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    <loc>https://www.espritdecorps.ca/nickerson/well-thats-embarrassing</loc>
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      <image:title>Nickerson - Well, That's Embarrassing</image:title>
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    <loc>https://www.espritdecorps.ca/nickerson/2015/7/6/chain-of-command-be-damned</loc>
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    <lastmod>2015-07-06</lastmod>
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      <image:title>Nickerson - Chain of Command be Damned</image:title>
      <image:caption>Former Supreme Court Justice Marie Deschamps.</image:caption>
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      <image:title>Nickerson - Chain of Command be Damned</image:title>
      <image:caption>MGen Chris Whitecross</image:caption>
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    <image:image>
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      <image:title>Nickerson - Chain of Command be Damned</image:title>
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    <loc>https://www.espritdecorps.ca/nickerson/2015/6/3/dark-days-in-need-of-a-white-knight</loc>
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    <lastmod>2015-07-03</lastmod>
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      <image:title>Nickerson - Dark Days In Need of a White Knight</image:title>
      <image:caption>Former Chief of Defence Staff Rick Hillier</image:caption>
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    <image:image>
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      <image:title>Nickerson - Dark Days In Need of a White Knight</image:title>
      <image:caption>General (ret'd) Andrew Leslie, formerly the chief of transformation, is now trying his hand at politics as he campaigns as a Liberal candidate for Orleans.</image:caption>
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    <image:image>
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      <image:title>Nickerson - Dark Days In Need of a White Knight</image:title>
      <image:caption>A Canadian CF-18 18 Hornet in Kuwait.</image:caption>
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    <loc>https://www.espritdecorps.ca/nickerson/2015/3/30/the-power-of-boo</loc>
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    <lastmod>2015-03-30</lastmod>
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    <loc>https://www.espritdecorps.ca/nickerson/tag/Sexual+misconduct</loc>
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    <loc>https://www.espritdecorps.ca/nickerson/tag/Sexual+Assault</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/nickerson/tag/budget+cuts</loc>
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    <loc>https://www.espritdecorps.ca/nickerson/tag/Hillier</loc>
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    <priority>0.5</priority>
  </url>
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    <loc>https://www.espritdecorps.ca/nickerson/tag/Ukraine</loc>
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  </url>
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    <loc>https://www.espritdecorps.ca/nickerson/tag/Chris+Whitecross</loc>
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    <loc>https://www.espritdecorps.ca/nickerson/tag/Stephen+Harper</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/nickerson/tag/Chief+of+Defence+Staff</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/nickerson/tag/Michel+Drapeau</loc>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/nickerson/tag/Andrew+Leslie</loc>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/nickerson/tag/democracy</loc>
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  </url>
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    <loc>https://www.espritdecorps.ca/nickerson/tag/Defence+Procurement</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/nickerson/tag/Marie+Deschamps</loc>
    <changefreq>monthly</changefreq>
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  </url>
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    <loc>https://www.espritdecorps.ca/nickerson/tag/freedom</loc>
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  <url>
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  <url>
    <loc>https://www.espritdecorps.ca/nickerson/tag/jihadist</loc>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/nickerson/tag/ISIS</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/nickerson/tag/military</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/nickerson/tag/jihadism</loc>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/nickerson/tag/Military</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2016/9/8/commando-challenge-halifax</loc>
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    <priority>0.5</priority>
    <lastmod>2016-07-18</lastmod>
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      <image:title>Calendar - Commando Challenge Halifax</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2016/9/7/defsec-atlantic-2016</loc>
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    <priority>0.5</priority>
    <lastmod>2016-05-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463409370702-OYGN7FTZRSXXSSMAXQWV/image-asset.jpeg</image:loc>
      <image:title>Calendar - DEFSEC ATLANTIC 2016</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2016/5/25/cansec-16</loc>
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    <priority>0.5</priority>
    <lastmod>2016-05-16</lastmod>
    <image:image>
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      <image:title>Calendar - CANSEC '16</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2016/1/28/commando-challenge-iv-charity-hockey-game</loc>
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    <priority>0.5</priority>
    <lastmod>2016-04-26</lastmod>
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      <image:title>Calendar - COMMANDO CHALLENGE V CHARITY HOCKEY GAME</image:title>
      <image:caption>Players from the Esprit de Corps Commandos hockey team go hard to the net in an attempt to sweep in a rebound during the Commando Challenge IV Charity Hockey Fundraiser in support of the MFRC - NRC.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2015/6/8/commando-charity-hockey-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-08</lastmod>
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      <image:title>Calendar - Commando Charity Hockey Game</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2014/11/5/robert-fowler-presents-a-history-of-canadian-courage-in-battle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1414606181276-ECQZB3XJQJ4YTRZAY9BK/image-asset.gif</image:loc>
      <image:title>Calendar - Robert Fowler Presents a History of Canadian Courage in Battle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2014/11/18/ukraine-the-future-of-international-norms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1413556510134-4BIJNGJ2N5XWR941R2FR/IS2014-2008-11.jpg</image:loc>
      <image:title>Calendar - Ukraine: The Future of International Norms</image:title>
      <image:caption>A Canadian loadmaster from 436 Transport Squadron in Trenton, Ontario guides an International Airport forklift driver as they unload equipment at Boryspil Airport in Boryspil, Ukraine on August 8, 2014. Photo by MCpl Marc-Andre Gaudreault, Canadian Forces Combat Camera</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2014/10/23/spitfire-dance-a-musical-honouring-pioneer-female-aviators</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1412176622219-1LJILR42ZNY10R3ZZKKG/image-asset.jpeg</image:loc>
      <image:title>Calendar - Spitfire Dance - A musical honouring pioneer female aviators</image:title>
      <image:caption>Female aviation legend Amelia Earhart</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2014/9/18/commando-challenge-ii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1409067784369-1U1P2CMVNAO70MYGSV7M/image-asset.jpeg</image:loc>
      <image:title>Calendar - Commando Challenge II</image:title>
      <image:caption>Facing off for Canadian military members and their families: GOFO captain Gen. Tom Lawson, left, and Esprit de Corps publisher Scott Taylor, Captain of the Commandos, ready for the puck to drop in the January 2014 game.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2014/8/25/canada-army-run-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1408991143917-F1VPXJUUVT00DDLPR87G/image-asset.jpeg</image:loc>
      <image:title>Calendar - Canada Army Run 2014</image:title>
      <image:caption>Participants kick off their race in this photo from the 2013 Canada Army Run (James Park photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2014/5/28/the-countdown-is-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1399994165959-QEBVD3HA5MPE2WDHLUFC/image-asset.jpeg</image:loc>
      <image:title>Calendar - The countdown is on...</image:title>
      <image:caption>Clink on the photo for more information!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2014/10/6/maritime-security-challenges-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1405611265964-HLS4NN2MKCDMI1AHG0P0/image-asset.jpeg</image:loc>
      <image:title>Calendar - Maritime Security Challenges 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2014/3/7/afghanistan-outside-the-wire-end-game-on-cpac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-24</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/special-events/2013/9/20/canada-army-run-byob-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-10</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/moir</loc>
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    <lastmod>2015-04-22</lastmod>
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  <url>
    <loc>https://www.espritdecorps.ca/moir/2015/4/22/desertion-and-shell-shock</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-04-22</lastmod>
    <image:image>
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      <image:title>Moir - Desertion and Shell shock</image:title>
      <image:caption>A British soldier convicted of desertion is tied to a post behind the front lines during the Great War. He will be executed at dawn by a firing squad. Often, these men suffered from what was then called shell shock, and is now referred to as post-traumatic stress disorder.</image:caption>
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    <image:image>
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      <image:title>Moir - Desertion and Shell shock</image:title>
      <image:caption>An exhibition of a soldier in a trench suffering from shell shock. For thousands of soldiers in the Great War, the fear, paranoia hysterical crying, terrible nightmares, mutism, fatigue, facial tics, and tremors were symptomatic of shell shock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429708832987-E9L9HKCVKJ4TUKZYIQXO/image-asset.jpeg</image:loc>
      <image:title>Moir - Desertion and Shell shock</image:title>
      <image:caption>A shell-shocked soldier being treated with electrical shock treatment by a nurse. The Bergonic chair was an aparatus devised to administer general electric shock treatment for psychological effect, in psychoneurotic cases during the Great War.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/moir/tag/shell+shock</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/moir/tag/PTSD</loc>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/moir/tag/WWI</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hooper</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hooper/2015/6/9/robotics-the-future-of-procurement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1433859197811-V5ZJCGZGN5HE8IGYNQ7Z/image-asset.jpeg</image:loc>
      <image:title>Hooper - Robotics: the future of procurement</image:title>
      <image:caption>Reports say the U.S. military has been developing a robotics suit that is similar to the one depicted in the popular Marvel Comic "Iron Man" movies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1433859438409-SSJASDYSJPY6D7CDKLHC/image-asset.jpeg</image:loc>
      <image:title>Hooper - Robotics: the future of procurement</image:title>
      <image:caption>A helicopter UAV from ING Robotics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1433859329722-24WH6003UQIHGWY82M78/image-asset.jpeg</image:loc>
      <image:title>Hooper - Robotics: the future of procurement</image:title>
      <image:caption>Some Robotics companies say the Canadian Armed Forces are showing more interest in procuring the next generation fighter jet, and interest in robotics and UAV is waning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1433859573128-5DIMP3ZYSZLJT94ZR389/image-asset.jpeg</image:loc>
      <image:title>Hooper - Robotics: the future of procurement</image:title>
      <image:caption>One of Clearpath's unmanned ground vehicles - the Grizzly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hooper/2015/4/20/drones-the-end-of-manned-fighters</loc>
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    <priority>0.5</priority>
    <lastmod>2015-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429535660134-I07IMNTOFP6FKWTYKRFX/image-asset.jpeg</image:loc>
      <image:title>Hooper - Drones: The end of manned fighters?</image:title>
      <image:caption>A maintenance airman inspects an American MQ-9 Reaper UAV in Afghanistan. Reapers are capable of striking enemy targets with on-board weapons, and have conducted close air support and intelligence, surveillance and reconnaissance missions. Canada leased Unmanned Aerial Vehicles or UAVs in Afghanistan, but none of them matched the capabilities of the Reaper. (USAF)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429535895867-68R3MDEYUBVQA2LEC4KX/image-asset.jpeg</image:loc>
      <image:title>Hooper - Drones: The end of manned fighters?</image:title>
      <image:caption>The first Heron unmanned aerial vehicle (UAV) built for Canadian operations in Afghanistan, 2008. Primarily used as a surveillance UAV, the Heron can be equipped with modular radar, sensor and electronic intelligence packages. Some variants have also been armed. (cpl andrew saunders, combat camera)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hooper/2015/3/30/the-forgotten-frontier</loc>
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    <priority>0.5</priority>
    <lastmod>2015-03-30</lastmod>
    <image:image>
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      <image:title>Hooper - The Forgotten Frontier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1427727316248-TEAT0AVO8QWQ6I6RNW4W/image-asset.jpeg</image:loc>
      <image:title>Hooper - The Forgotten Frontier</image:title>
      <image:caption>Supplies out on parade during NOREX 2015.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1427727375743-YI9UY4SXTDMRNF6YYNG5/image-asset.jpeg</image:loc>
      <image:title>Hooper - The Forgotten Frontier</image:title>
      <image:caption>Setting-up a tent during NOREX '15.</image:caption>
    </image:image>
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  <url>
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  <url>
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    <loc>https://www.espritdecorps.ca/hooper/tag/Russia</loc>
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    <loc>https://www.espritdecorps.ca/hooper/tag/Byers</loc>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hooper/tag/Pierre+LeBlanc</loc>
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    <loc>https://www.espritdecorps.ca/hooper/tag/sovereignty</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hooper/tag/Robots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hooper/tag/Military</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hooper/tag/Drones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/mcguire</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/mcguire/2015/4/21/ww1-trench-art-now-at-nepean-museum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429626494491-PN1B6RLC5T23V21JCKK7/image-asset.jpeg</image:loc>
      <image:title>McGuire - WW1 TRENCH ART NOW AT NEPEAN MUSEUM</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429626446108-72W8GT21P42FI5TKCA2S/image-asset.jpeg</image:loc>
      <image:title>McGuire - WW1 TRENCH ART NOW AT NEPEAN MUSEUM</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/mcguire/tag/ww1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/mcguire/tag/trench+art</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/drug-busting-on-the-high-seas</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-06</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-12</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/from-sky-to-space-john-young-the-astronauts-astronaut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531425659063-8WVI2RQEKG5FYLCZ7UWP/Screenshot+2018-07-12+15.57.23.png</image:loc>
      <image:title>From Sky to Space - From Sky to Space: John Young, the Astronaut’s Astronaut</image:title>
      <image:caption>John Young in 1969</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531425703140-MDCRE27Y1GC73NN95B9C/image-asset.png</image:loc>
      <image:title>From Sky to Space - From Sky to Space: John Young, the Astronaut’s Astronaut</image:title>
      <image:caption>John Young and Gus Grissom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531425754531-QAPRKIMXKNVRWX9YQ1HH/image-asset.png</image:loc>
      <image:title>From Sky to Space - From Sky to Space: John Young, the Astronaut’s Astronaut</image:title>
      <image:caption>John Young and Michael Collins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531425801631-5LDJVL5NZ5BEX770UT1M/image-asset.png</image:loc>
      <image:title>From Sky to Space - From Sky to Space: John Young, the Astronaut’s Astronaut</image:title>
      <image:caption>Ken Mattingly, John Young and Charlie Duke</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531425848239-1SPAXAH49IS1YEVMVAQA/image-asset.png</image:loc>
      <image:title>From Sky to Space - From Sky to Space: John Young, the Astronaut’s Astronaut</image:title>
      <image:caption>Nine years after his last spaceflight, Young would successfully fly and land what astronauts refer to as the “flying brick” (the Space Shuttle) with co-pilot Bob Crippen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/from-sky-to-space-the-importance-of-science-seen-through-a-major-discovery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1512583695358-O6FCIZIMD4GJUGW33GMQ/2017-11-21+Colliding-Neutron-Stars-Produce-Gold.jpg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: The Importance of Science Seen Through a Major Discovery</image:title>
      <image:caption>Artist's depiction of a neutron-star collision after inspiral. (Credit: NASA/Swift/Dana Berry)]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1512583742598-G37F1FGCFOESFN65N54V/2017-11-21+Gravitational+Wave+Chirp+Spectrogram.jpg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: The Importance of Science Seen Through a Major Discovery</image:title>
      <image:caption>This spectrogram combined the signals from both Hanford and Livingston detectors to show the characteristic sweeping chirp. As the neutron stars came closer to each other, circling faster, they produced higher frequency gravitational waves shown by the greenish line sweeping upwards. (Credit: LIGO)]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1512583897372-FQH6FS7DT0UVQOIBEPBS/2017-11-21+LIGO-aerial+view.jpg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: The Importance of Science Seen Through a Major Discovery</image:title>
      <image:caption>he Laser Interferometer Gravitational-Wave Observatory (LIGO) consists of two widely separated installations within the United States — one in Hanford, Washington and the other in Livingston, Louisiana — operated in unison as a single observatory. Aerial view of the LIGO Hanford facility showing the four-kilometre-long arms of the interferometers. (Credit: otherhand.org)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/from-sky-to-space-who-are-the-two-new-canadian-astronauts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504122771786-VR97XQFT2P2UMHLCGC1P/Joshua+Kutryk+astronaut+%2B+RCAF+fighter+pilot.jpg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: Who Are the Two New Canadian Astronauts?</image:title>
      <image:caption>Joshua Kutryk: astronaut, experimental test pilot and fighter pilot. Prior to joining the Canadian Space Program, Joshua Kutryk worked as an experimental test pilot and a fighter pilot. (Royal Canadian Air Force)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504122834848-QISWPV8GDDF3ZV7TKMQF/Joshua+Kutryk+%2B+Jeremy+Hanson+astronauts.jpg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: Who Are the Two New Canadian Astronauts?</image:title>
      <image:caption>Canadian astronauts Joshua Kutryk (left) and Jeremy Hansen (right) seize the opportunity to fly together before the start of astronaut training. Prior to joining the Canadian Space Program, they were both pilots with the Canadian Armed Forces. In this picture, they are standing in front of the Royal Canadian Air Force’s 2017 Canada 150 CF-18 Demonstration Hornet. (Canadian Space Agency)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504122956798-JDAU7ZVQIGTM0TYAFZ8E/Jennifer+Sidey+astronaut.jpg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: Who Are the Two New Canadian Astronauts?</image:title>
      <image:caption>Jennifer Sidey of Calgary worked as a mechanical engineer, a combustion scientist and a lecturer at the Department of Engineering at the University of Cambridge in the United Kingdom (UK) before being selected as Canada's newest astronaut in 2017. (Canadian Space Agency)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504123017217-UZH4CCARI1F84GJ343GQ/Jennifer+Sidey+astronaut+candidate+undergoing+testing.jpg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: Who Are the Two New Canadian Astronauts?</image:title>
      <image:caption>Jenni Sidey completes a requirement in the second series of aptitude tests. Astronaut candidates must successully complete a series of three aptitude tests before being considered worthy of being an astronaut. The first series of aptitude tests took place in February 2017 during an intensive three-day period in Saint-Jean-sur-Richelieu, Quebec, to test the top 72 candidates' strategic thinking skills and physical fitness. In March, the remaining 32 candidates spent a full week in Halifax, Nova Scotia where they were put through emergency simulations in challenging environments to test their resilience and their ability to think and react under pressure — crucial skills in a harsh environment such as space! In April the top 17 candidates completed final robotics, communication and medical tests at the CSA headquarters (John H. Chapman Space Centre) in Longueuil, Quebec. Lastly, the remaining candidates went through one final interview with a special committee formed of CSA executives, industry experts, and current and former astronauts. (Canadian Space Agency)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504123135358-IO9OVP3EA1A0EZS10JUN/astronauts+Jeremy+Hansen+and+David+Saint-Jacques.jpg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: Who Are the Two New Canadian Astronauts?</image:title>
      <image:caption>Canadian Space Agency astronauts Jeremy Hansen and David Saint-Jacques in front of the Columbus simulator, at the European Space Agency, where they received training on January 18, 2016, on how to operate the Columbus laboratory, which is attached to the International Space Station. (ESA/Sabine Grothues)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/from-sky-to-space-the-new-space-race</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493237263296-52OR7BBVZS3IAC2EGE4M/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: The New Space Race</image:title>
      <image:caption>On March 21, 2017 U.S. President Donald Trump held up his new honorary NASA flight jacket, given to him by the chief of NASA’s Astronaut Office and former Navy SEAL Chris Kassidy (on the left, wearing a blue NASA jacket), during the signing into law of the NASA Transition Authorization Act of 2017. This bill authorizes the agency to "keep doing what it’s been doing for the past seven years," including working with the private sector. Photo: NASA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493237312501-0LS5B6UD2AYSRD9G1S48/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: The New Space Race</image:title>
      <image:caption>Artist depiction of the Space Launch System (SLS), the future Mars transport. For the first time in almost 40 years, a NASA human-rated rocket has completed all steps needed to clear a critical design review. The agency’s Space Launch System (SLS) is the first vehicle designed to meet the challenges of the journey to Mars and the first exploration-class rocket since the Saturn V. Photo: NASA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493237357767-DG0JACB02JKCP1URDLTY/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: The New Space Race</image:title>
      <image:caption>An artist's rendition of the Falcon Heavy rocket. According to SpaceX, "when Falcon Heavy lifts off in 2017, it will be the most powerful operational rocket in the world by a factor of two." Photo: SpaceX</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493237395696-CC4E1ILRUK3GVK0IW4PH/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: The New Space Race</image:title>
      <image:caption>NASA is developing the capabilities needed to send humans to the Moon and to an asteroid in the 2020s and to Mars in the 2030s — goals initially outlined in the bipartisan NASA Authorization Act of 2010 and again in Trump's NASA Transition Authorization Act of 2017. It remains to be seen which organization will get to the red planet first: Elon Musk's SpaceX rocket and its two volunteers or NASA's austronauts in the SLS? Photo: NASA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/from-sky-to-space-a-period-of-mourning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486136382116-9711LFST0RKU2MOQF9N3/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: A Period of Mourning</image:title>
      <image:caption>Some of the individuals who passed away in 2016 left an indelible mark on the space universe — for many reasons. From left to right: test pilot-turned-astronaut John Glenn was the first American to orbit the Earth; U.S. astronomer Vera Rubin helped discover dark matter; Carrie Fisher will forever be remembered as Princess Leia, one of the Rebel Alliance's greatest leaders and enemy of the Empire, in a galaxy far, far away; biometeorologist Piers Sellers took part in three Space Shuttle missions; after flying to the moon twice, Eugene Cernan holds the honour of being the last man to have walked on the moon, in December 1972.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486136455014-793UV5DE59DL8GBNTLJ2/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: A Period of Mourning</image:title>
      <image:caption>John Glenn, happily sitting in NASA’s jet trainer, the T-38 Talon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486136498660-2HBOVBKSJKQ8ZNZ7HFZN/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: A Period of Mourning</image:title>
      <image:caption>A young Vera Rubin was already observing the stars when she was an undergraduate at Vassar College, where she earned her bachelor's degree in astronomy in 1948.  (Archives &amp; Special Collections, Vassar College Library)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486136547898-W5C8QACWXNAWWLQDQZ21/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: A Period of Mourning</image:title>
      <image:caption>Actor, author, humourist, Carrie Fisher will be tied to Star Wars' iconic Princess Leia. (still from the 1977 original Star Wars film)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486136589751-F6YINCIBU4V272YVIWUC/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: A Period of Mourning</image:title>
      <image:caption>Piers Sellers joined the NASA astronaut corps in 1996 and flew to the International Space Station in 2002, 2006 and 2010, performing six spacewalks and various space station assembly tasks. As STS-112 mission specialist, Sellers is pictured above on the aft flight deck of the Space Shuttle Atlantis in 2002. (NASA photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486136630694-PG9Q253YJPUHSIRXQCGP/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: A Period of Mourning</image:title>
      <image:caption>Eugene Cernan commanded the Apollo 17 spacecraft in December 1972 and was the last man to leave the moon as the NASA Apollo lunar landing program was cancelled shortly after. (A still from a 2013 YouTube interview on space programs https://www.youtube.com/watch?v=MvcmhHCVijU)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/spacex-is-going-to-mars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1480366963944-ICKEFKGFYNTCZMPVTBBO/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - SpaceX is going to Mars!</image:title>
      <image:caption>About 1000 Viking Orbiter red- and violet-filter images have been processed to provide global color coverage of Mars at a scale of 1 km/pixel. Image Credit: NASA/JPL/USGS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1480367145766-4R3618XPHP4OC9HML6N5/image-asset.png</image:loc>
      <image:title>From Sky to Space - SpaceX is going to Mars!</image:title>
      <image:caption>Other organizations, such as NASA and Boeing, are proposing on-orbit assembly of a Mars craft using multiple super-heavy lift launch vehicles. However, SpaceX’s system will require Earth-orbit rendezvous for the refueling of the second stage spaceship. Image Credit: James Vaughan / SpaceFlight Insider</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/9/27/what-happened-in-space-last-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1474985378208-ASG2VYU0LS9EAORQPDMT/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - WHAT HAPPENED IN SPACE LAST MONTH</image:title>
      <image:caption>Aboard the International Space Station, NASA astronaut Kate Rubins checks a sample for air bubbles prior to loading it in the biomolecule sequencer. When Rubins’ expedition began, zero base pairs of DNA had been sequenced in space. Within just a few weeks, she and the Biomolecule Sequencer team had sequenced their one billionth base of DNA on the orbiting laboratory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1474985424549-FTXB3FCI17NCPY5VRAMY/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - WHAT HAPPENED IN SPACE LAST MONTH</image:title>
      <image:caption>  NA, or deoxyribonucleic acid, is the hereditary material in humans and almost all other organisms. Nearly every cell in a person's body has the same DNA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1474983100853-54L4TLFLEFNLT7FBAOF9/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - WHAT HAPPENED IN SPACE LAST MONTH</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/8/22/from-sky-to-space-what-happened-in-space-this-summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1471894439241-1RDX15OLLPXHWEVIG75C/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: What Happened in Space This Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1471894792726-416MONPGVJFZX4C0X6WH/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: What Happened in Space This Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1471894961387-AKHOBNFMAMZT8S41T4KQ/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: What Happened in Space This Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1471893801004-6194KNRYOX73ZJ3EGZVV/image-asset.gif</image:loc>
      <image:title>From Sky to Space - From Sky to Space: What Happened in Space This Summer</image:title>
      <image:caption>http://www.nasa.gov/sites/default/files/thumbnails/image/epicmoon5jul2016.gif</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/7/21/nasas-juno-spacecraft-arrives-at-jupiter-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1469121388831-4V10JUK9XHD07P5LNVGI/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - NASA’s Juno spacecraft arrives at Jupiter!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1469120926511-JFSMQIR997ZPWHFR8E31/image-asset.png</image:loc>
      <image:title>From Sky to Space - NASA’s Juno spacecraft arrives at Jupiter!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1469120981201-WED35YYZ8JAVX2AKUGTO/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - NASA’s Juno spacecraft arrives at Jupiter!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/7/4/from-sky-to-space-canadian-astronauts-wanted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467735597656-CN8BN3FJHWK69YVAQ0SH/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: Canadian Astronauts wanted!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467659085581-ND060I90TO50YU8Z84JO/image-asset.png</image:loc>
      <image:title>From Sky to Space - From Sky to Space: Canadian Astronauts wanted!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/6/1/from-sky-to-space-david-st-jacques-will-fly-in-space</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464795489182-NRDNZ3XTM4XE7NMS1DCU/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From sky to space: DAVID ST-JACQUES WILL FLY IN SPACE!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464793695837-Y6WW6OL157JEGN71Q9CQ/image-asset.png</image:loc>
      <image:title>From Sky to Space - From sky to space: DAVID ST-JACQUES WILL FLY IN SPACE!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464794574250-B9WUOTR9AUSKEU0YLH4B/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - From sky to space: DAVID ST-JACQUES WILL FLY IN SPACE!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/5/13/from-sky-to-space-discovery-of-earth-like-planets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463168171407-8NG8RWFJ4AZF27O33U5E/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - Discovery of Earth-like planets</image:title>
      <image:caption>An artist's illustration of the three exoplanets orbiting around TRAPPIST-1, an ultra cool dwarf star. (Wikipedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463167669121-3DEPARPCD5O8HV95S73G/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - Discovery of Earth-like planets</image:title>
      <image:caption>Stephen Hawking and Yuri Milner announce new project "Breakthrough Starshot". (James Keivom/NewYork Daily News)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/4/22/from-sky-to-space-spacex-landed-its-rocket-on-a-barge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1461354082615-9METKLLXOBL48MOOEHWT/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - SpaceX landed its rocket… on a barge!</image:title>
      <image:caption>SpaceX launched its ninth unmanned cargo resupply mission to the ISS on April 8, 2016 from Cape Canaveral, Florida. (Alan Walters / awaltersphoto.com)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462376851435-MQTYNJXUWCNP4V2BZ7DX/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - SpaceX landed its rocket… on a barge!</image:title>
      <image:caption>A depiction of how the B330 prototype is expected to look like in 2020. (Bigelow Aerospace)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/3/23/from-sky-to-space</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1458750915694-CTXZ3AD1MKM2SDBMDEUA/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - GRAVITATIONAL WAVES DISCOVERED!!!</image:title>
      <image:caption>An artist`s depiction of the destruction of a binary system of dwarf stars where the dwarf stars produce gravitational waves by orbiting each other. (DANA BERRY/NASA)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1458749875318-R68KVBPR1T257TVE9F10/image-asset.png</image:loc>
      <image:title>From Sky to Space - GRAVITATIONAL WAVES DISCOVERED!!!</image:title>
      <image:caption>Aerial view of one the LIGO facilities. (NASA)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/2/12/v8jvymrogupv4qki5ydxsid48hpi6i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1455292383092-YRR85KSBJ2VYCW2HPX4C/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>The above is an artist's depiction of the view from "Planet Nine". Caltech/R. Hurt (IPAC)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1455290170228-CXNHXG9LQFO787TYES4W/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>Shown here is the possible orbit of Planet Nine along with other distant bodies of our solar system with highly-eccentric elliptical orbits. Caltech/R. Hurt (IPAC)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1455290532711-UN31RTRC4E7IVD6BH5ZW/2ee41aa2-95a9-4b0a-9f75-52a7a9bee40e.jpg</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>Showing Dextre on the right held by Canadarm2 and holding the vision system (www.asc-csa.gc.ca).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1455291540570-FO7A6EDY85WS2F9IV4RH/image-asset.png</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>Image of the cargo version of the Dream Chaser docked to the ISS. (SNC)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/1/15/from-sky-to-space</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452883175884-7ASMY24HRNIVEWFYQ8P8/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>Landing of first stage of SpaceX's Falcon 9 on December 21, 2015. (spacex.com)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452881513932-IGIGR6M6LEL8BG0KYSLT/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>A full scale model of the James Webb Space Telescope, the largest space telescope to ever be built, was on display in Austin, Texas in the Southwest Interactive Festival. (wikipedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452881912838-GSL6NS3AJMDI4QP3E5DW/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>Assembly of the telescope's mirror in NASA's Goddard Space Flight Center in Maryland. (nasa.gov)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/1/13/qkditqbsl5b0wi2u15ri3xhmkib7zv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452709539838-HOSUD1MMAJVINZYW2463/download+%283%29.jpg</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>Solar winds displacing ions of Martian atmosphere. (NASA Scientific Visualization Studio)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452709696475-XO870PASM8PVL75EGHYQ/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>Sierra Nevada Corporation`s Dream Chaser spacecraft undergoing ground testing at NASA`s Edwards Air Force Base in California. (wikipedia)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/1/13/from-sky-to-space-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452708890829-SIF8O8MEDCV8ZMMBQARQ/image-asset.png</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>SLS before design review. (Wikipedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452708928629-Q8J6YJ3JAPJGMPYTMW7E/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>SLS after design review. (NASA)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452708991382-KR2IKXFVI3JWXAJGB2PJ/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>Heating simulation testing ADEPT heat shield. (NASA)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/1/13/from-sky-to-space</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452707888155-64SGHZAAK85LOBDQ95XH/image-asset.png</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>Iapetus's orbit around Saturn. (wikipedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452708023754-GJRBV0Q1MVGHZSGSQP2C/image-asset.png</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>Photograph of 67P/Churyumov-Gerasimenko taken by Rosetta's Philae Lander. (wikipedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452707971929-J2VUST9A7HX8NHTV4FWT/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space</image:title>
      <image:caption>Super Blood Moon captured from Upton, Merseyside. (wikipedia)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2016/1/5/17i1drxwb0byu0qpz2s4qkgz3jifgm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452704067172-WQZOHM8B8AYXG8OISFLS/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - New Horizons’ Historic Flyby</image:title>
      <image:caption>An artist's depiction of the New Horizons' proximity to Pluto and Charon. (wikipedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452704113522-L9X48CCGGHE0JKAVFLO7/image-asset.png</image:loc>
      <image:title>From Sky to Space - New Horizons’ Historic Flyby</image:title>
      <image:caption>Close up photo of Pluto's surface captured by the New Horizons spacecraft. (nasa.gov)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452704186044-499LK7TIHDGGX12P95MT/download+%281%29.png</image:loc>
      <image:title>From Sky to Space - New Horizons’ Historic Flyby</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2015/8/13/fake-photos-and-a-problematic-parachute-this-month-in-space</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439490096001-6RLMPY0A0FAHKXBQH3P1/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - Fake photos and a problematic parachute: This month in space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439490178990-641II6BWUS80D97A9IV1/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - Fake photos and a problematic parachute: This month in space</image:title>
      <image:caption>A real photo depicting how Earth appears from Mars. (NASA photo).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439490290436-26MUCGXDFOE5ZEI8OX0L/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - Fake photos and a problematic parachute: This month in space</image:title>
      <image:caption>(NASA photo).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439490327383-MXTV6V0QEMZ8M05Q3ZEO/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - Fake photos and a problematic parachute: This month in space</image:title>
      <image:caption>The International Space Station. (NASA photo).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439490380604-NF8LBV3ZK6VTD6WXGHEN/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - Fake photos and a problematic parachute: This month in space</image:title>
      <image:caption>The lander, being retrieved from the Pacific Ocean. (NASA photo).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2015/7/27/it-was-a-month-of-surprises-in-space</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438010813815-V5X9F9V9UQAAE9LPO3AF/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - It&amp;#x27;s been a surprise-filled summer in space</image:title>
      <image:caption>On Tuesday, April 14, 2015, SpaceX’s Falcon 9 rocket and Dragon spacecraft lifted off from Launch Complex 40 at Cape Canaveral Air Force Station in Florida. The SpaceX CRS-7 was not so lucky, exploding during liftoff on June 28. (SpaceX photo).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438011345577-GM97OFPHDL3KKY03JXJR/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - It&amp;#x27;s been a surprise-filled summer in space</image:title>
      <image:caption>David St-Jacques</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438011306119-UX364BFTEVXGZRK58YKX/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - It&amp;#x27;s been a surprise-filled summer in space</image:title>
      <image:caption>Jeremy Hansen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438011450415-AIJUHR0ZR3C7ZU0C7CVB/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - It&amp;#x27;s been a surprise-filled summer in space</image:title>
      <image:caption>An artist's portrayal of the Philae lander.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438011554600-HDRNWVGMJG59DPVSR1ZN/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - It&amp;#x27;s been a surprise-filled summer in space</image:title>
      <image:caption>Samantha Cristoforetti</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438011634193-41TDILIP17YFP6F4V8O9/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - It&amp;#x27;s been a surprise-filled summer in space</image:title>
      <image:caption>The Canadarm2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438011751241-6VKCEWN8VSLFL69KFH8E/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - It&amp;#x27;s been a surprise-filled summer in space</image:title>
      <image:caption>A photo of the bright spots found on the surface of Ceres. Scientists are still trying to determine what they could be. (NASA photo).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438011811966-H4P5VYSDCXT3285ATKJM/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - It&amp;#x27;s been a surprise-filled summer in space</image:title>
      <image:caption>Equally mysterious is how the mountain, top right, formed on the relatively flat surface of Ceres. (NASA photo).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2015/6/17/fwijvrvhvcjsj9v78rer11soenfayr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434563690368-JBTOSAV40F3QEH7HQT43/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - A month of successes and setbacks in Space</image:title>
      <image:caption>M-27m Progress burning up in Earth's atmosphere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434563806644-KNCL5LPEW0AM7AKH46FE/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - A month of successes and setbacks in Space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434563396538-QNXF7TKCKONCHSHJFENO/fo0523_boeing_x_37b_940_ab5.jpg</image:loc>
      <image:title>From Sky to Space - A month of successes and setbacks in Space</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434564072716-D1Z27LQ6HHS7IRUMXVSL/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - A month of successes and setbacks in Space</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2015/6/2/does-this-planet-need-a-new-space-race</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1433250653842-O3IFDE8TIVS6GDVWG39B/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - Does earth need another space race?</image:title>
      <image:caption>The iconic image of Buzz Aldrin's visor reflecting Neil Armstrong during their milestone walk as the first humans on the moon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1433250576561-ENVY2M29JN7CMQZFR6NO/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - Does earth need another space race?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1433250800353-KK4G9N3D06F5D537XX4P/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - Does earth need another space race?</image:title>
      <image:caption>An illustration of NASA's New Horizons Spacecraft</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2015/5/8/hubble-spacex-falcon-messenger-and-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1431090582170-IRM6BV9AUEZQIPI72T10/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - HUBBLE, SPACEX FALCON, MESSENGER and MORE...</image:title>
      <image:caption>NASA: Hubble alongside Discovery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1431090703002-ZN5A69U0CG8O7OOJOOIS/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - HUBBLE, SPACEX FALCON, MESSENGER and MORE...</image:title>
      <image:caption>NASA: Outside the enormous mouth of NASA's giant thermal vacuum chamber, called Chamber A, at Johnson Space Center in Houston, engineers and technicians prepare the chamber for testing the James Webb Space Telescope.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1431090491794-WLKLSU2WG67AT0HDU9YB/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - HUBBLE, SPACEX FALCON, MESSENGER and MORE...</image:title>
      <image:caption>NASA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1431090369975-Y9NDZNYZKNVI52ROV128/image-asset.jpeg</image:loc>
      <image:title>From Sky to Space - HUBBLE, SPACEX FALCON, MESSENGER and MORE...</image:title>
      <image:caption>NASA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2015/4/8/from-sky-to-space-recapping-a-month-of-discoveries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1428516410356-O2XGY1F60IVUWGQGMPEG/hubble-imagehs-2015-08-lg.jpg</image:loc>
      <image:title>From Sky to Space - From Sky to Space: Recapping a month of discoveries</image:title>
      <image:caption>Arrows indicate the four separate locations where the Refsdal supernova is visible simultaneously (Photo: NASA)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1428516656683-Y5TQXGVI67EZBKAS4AMI/image-asset.gif</image:loc>
      <image:title>From Sky to Space - From Sky to Space: Recapping a month of discoveries</image:title>
      <image:caption>Asteroid 2010 TD54's path through the solar system (Photo: NASA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space/2015/3/12/wtp2ujthlssap9qptje99g4dmlm05m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-12</lastmod>
    <image:image>
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      <image:title>From Sky to Space - Life on Mars, spacewalks, comets and more</image:title>
      <image:caption>See that pale blue dot? This is our home, the Earth, condensed into less than one pixel. This revolutionary image that changed our way of seeing Earth and humanity just turned 25 years old this past February.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1426190747062-OJ18SB2ZMD9UDWGDMEYN/image-asset.gif</image:loc>
      <image:title>From Sky to Space - Life on Mars, spacewalks, comets and more</image:title>
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  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1423500039425-FRLRV33BEP5C1EV7MDIP/image-asset.png</image:loc>
      <image:title>From Sky to Space - Hard Landings and more</image:title>
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  </url>
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    <lastmod>2015-02-06</lastmod>
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      <image:title>From Sky to Space - Rocket madness in January and February</image:title>
      <image:caption>Space X CRS-4 Dragon orbiting above Earth. The recent launch of CRS-5 was delayed, prolonging the delivery of supplies headed for the ISS.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1421089633561-J2CKWIGINND0ULGN4T3J/image-asset.png</image:loc>
      <image:title>From Sky to Space - Rocket madness in January and February</image:title>
      <image:caption>A photo depicting known objects in the Kuiper belt, a region of the Solar System beyond the planets.</image:caption>
    </image:image>
  </url>
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    <lastmod>2015-02-06</lastmod>
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  <url>
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    <loc>https://www.espritdecorps.ca/mcnaught</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429278454186-340HO46MDM4CS2U61N0O/image-asset.jpeg</image:loc>
      <image:title>McNaught - TRAINED TO ‘DEAL WITH IT’</image:title>
      <image:caption>Two CF-18 Hornet pilots make their way to the flight line to return to Canada from Trapani, Italy on November 2, 2011. The Canadian pilots flying sorties over Iraq as part of Operation IMPACT adhere to a strict routine, working on a 24-7 rotation. (Combat Camera).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429278610870-XUVRFOCIV9QXDU18X0GY/image-asset.jpeg</image:loc>
      <image:title>McNaught - TRAINED TO ‘DEAL WITH IT’</image:title>
      <image:caption>A pilot prepares the cockpit of his CF-18 Hornet before his next mission during Operation IMPACT in Kuwait, on February 8, 2015. (Combat Camera).</image:caption>
    </image:image>
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    <loc>https://www.espritdecorps.ca/mcnaught/2015/4/14/fear-and-freedom-the-premise-for-war</loc>
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      <image:title>McNaught - Fear and Freedom: The premise for war</image:title>
      <image:caption>Royal Canadian Air Force CF-188 Hornets are refueled by a KC-135 Stratotanker assigned to the 340th Expeditionary Air Refueling Squadron on October 30, 2014, over Iraq. (Combat Camera).</image:caption>
    </image:image>
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  <url>
    <loc>https://www.espritdecorps.ca/mcnaught/2015/4/10/when-the-smoke-clears</loc>
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    <lastmod>2015-04-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1428678116985-CKVUYX9V05YRVW4Y0PPB/image-asset.jpeg</image:loc>
      <image:title>McNaught - When the smoke clears</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/mcnaught/2015/4/1/bairds-legacy</loc>
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    <lastmod>2015-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1427890827208-8NLFI2C2DMEZT351ZVUN/image-asset.gif</image:loc>
      <image:title>McNaught - Baird's Legacy</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1427890940675-POYQOKLPZ1D18YZRP444/image-asset.jpeg</image:loc>
      <image:title>McNaught - Baird's Legacy</image:title>
      <image:caption>Baird's White Hat/Black Hat labels were better suited for Hollywood, not real life.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.espritdecorps.ca/mcnaught/2015/2/12/adrift-in-a-sea-of-procurement</loc>
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    <priority>0.5</priority>
    <lastmod>2015-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1423765897014-BIDRVQCBJC46YFT19BF6/image-asset.jpeg</image:loc>
      <image:title>McNaught - Adrift in a Sea of Procurement</image:title>
      <image:caption>An RCAF CC-130 Hercules</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1423766998203-GPZQYXTRA25XBF6KL0FM/image-asset.jpeg</image:loc>
      <image:title>McNaught - Adrift in a Sea of Procurement</image:title>
      <image:caption>The CV-90: A former contender for Canada's CCV Competition.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1423767195216-915ZHXLQXSDD82RIIZV8/image-asset.jpeg</image:loc>
      <image:title>McNaught - Adrift in a Sea of Procurement</image:title>
      <image:caption>Irving Shipbuilding in Halifax, Nova Scotia</image:caption>
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      <image:title>McNaught - Adrift in a Sea of Procurement</image:title>
      <image:caption>One of the Halifax-Class frigates with a 'bone in her teeth.'</image:caption>
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      <image:title>McNaught - Adrift in a Sea of Procurement</image:title>
      <image:caption>A RIM-162 ESSM Missile</image:caption>
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    <changefreq>daily</changefreq>
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      <image:title>Mulcair - We will not stumble into war</image:title>
      <image:caption>Royal Canadian Air Force members of Air Task Force-Iraq  participate in the SHAMAL SERIALS, a combat search and rescue exercise held for personnel of the Middle East Stabilization Force, currently conducting operations against the Islamic State of Iraq and the Levant (ISIL) in a training area in Kuwait on March 16, 2015. (Combat Camera).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1428949894217-8589J1NTCLI85XE1049I/image-asset.jpeg</image:loc>
      <image:title>Mulcair - We will not stumble into war</image:title>
      <image:caption>Royal Canadian Air Force members of Air Task Force-Iraq participate in a training exercise in Kuwait as part of Operation Impact. (Combat Camera).</image:caption>
    </image:image>
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    <loc>https://www.espritdecorps.ca/mulcair/tag/thomas+mulcair</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/webb</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2015-04-21</lastmod>
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    <loc>https://www.espritdecorps.ca/webb/2015/4/21/ukrainian-crowdsourcing</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-04-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429622812877-64K3KH9LN5NDYFAPY5F8/ukrainian+army.jpg</image:loc>
      <image:title>Webb - Ukrainian crowdsourcing</image:title>
      <image:caption>A Ukrainian Army officer, left, gives instructions to his soldiers before conducting training in Yavoriv, Ukraine, July 10, 2013.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/laskey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-05-07</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/laskey/2015/5/7/mother-canada-gets-frosty-reception-from-cape-breton</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-05-07</lastmod>
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  <url>
    <loc>https://www.espritdecorps.ca/on-target-august-4-2015</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-04</lastmod>
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  <url>
    <loc>https://www.espritdecorps.ca/on-target-august-4-2015/2015/8/4/the-west-holds-responsibility-for-the-migrant-crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438692409718-S74YEUFK1T4RZDG7R2SE/image-asset.png</image:loc>
      <image:title>On Target - August 4 2015 - The West holds responsibility for the migrant crisis</image:title>
      <image:caption>The border between Hungary to the north and Serbia to the south was previously a porous 175-km line that was popular with refugees looking to enter Europe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438692442697-HEE1DOP1JCLNVG81XITU/image-asset.jpeg</image:loc>
      <image:title>On Target - August 4 2015 - The West holds responsibility for the migrant crisis</image:title>
      <image:caption>Hungarian soldier are now building a 4-metre-high fence along the border, pictured here. (Wikimedia photo).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438692472707-BS60IPOS5QHPZ2HJF2SV/image-asset.jpeg</image:loc>
      <image:title>On Target - August 4 2015 - The West holds responsibility for the migrant crisis</image:title>
      <image:caption>Albanians trying to cross from Kosovo into Macedonia and Albania in 2000. This photograph, by Carol Guzy, Lucian Perkins and Michael Williamson won a Pulitzer Prize.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438692496456-G9RQDM14DSY9I0MXDF2F/image-asset.jpeg</image:loc>
      <image:title>On Target - August 4 2015 - The West holds responsibility for the migrant crisis</image:title>
      <image:caption>Moammar Gadhafi (Wikimedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438692528710-AG50F8WN1VMIP2UNXKAA/image-asset.jpeg</image:loc>
      <image:title>On Target - August 4 2015 - The West holds responsibility for the migrant crisis</image:title>
      <image:caption>Moammar Gadhafi being dragged through the streets, where he was eventually beaten and shot to death. (Wikimedia photo).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438697310379-LM7LPJNYO32636M9T1UF/image-asset.png</image:loc>
      <image:title>On Target - August 4 2015 - The West holds responsibility for the migrant crisis</image:title>
      <image:caption>Gadhafi's son, Saif al-Islam. (Wikimedia)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/shared-battlefields-common-loss</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-11-03</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/shared-battlefields-common-loss/2015/11/3/5cokrkyhgzi3d0vs7w5myl8pfknkpj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1446584101749-FHF1DGA9GOD82XSGCEJ6/image-asset.png</image:loc>
      <image:title>Shared Battlefields Common Loss</image:title>
      <image:caption>The National War Memorial, also known as "The Response," is a cenotaph symbolizing the sacrifice of all Canadian Armed Forces personnel who have served Canada in time of war in the cause of peace and freedom-past, present and future. The memorial is the site of the national Remembrance Day Ceremony every November 11.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-07-03</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster/2015/7/3/its-the-little-things-former-tank-crew-commander-goes-above-and-beyond-the-call-of-duty-as-a-commissionaire</loc>
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    <lastmod>2015-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435924890262-E4LMFWTPWXRE5CMMDHD6/image-asset.jpeg</image:loc>
      <image:title>Foster - It’s the little things: Former tank crew commander goes above and beyond the call of duty as a Commissionaire.</image:title>
      <image:caption>Commissionaire Joe Thomas retired from the CAF and is now the security supervisor at Kingston's housing and social services department.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435925051100-ARPSELZIUO419NV61GRN/image-asset.jpeg</image:loc>
      <image:title>Foster - It’s the little things: Former tank crew commander goes above and beyond the call of duty as a Commissionaire.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435925085526-Z31UUDNHQDHKCXGN48GZ/image-asset.jpeg</image:loc>
      <image:title>Foster - It’s the little things: Former tank crew commander goes above and beyond the call of duty as a Commissionaire.</image:title>
      <image:caption>Joe Thomas, right, has won several awards and commendations — both during his time in the Canadian Forces and as a Commissionaire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435925166794-3SR74QHXRTPFK5DIEV2T/image-asset.jpeg</image:loc>
      <image:title>Foster - It’s the little things: Former tank crew commander goes above and beyond the call of duty as a Commissionaire.</image:title>
      <image:caption>Joe Thomas back in his 'tank days'</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster/2015/4/16/canadas-ultimate-disaster-response-team</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429192397833-E4CZSPIVDO24X61I5IBH/image-asset.png</image:loc>
      <image:title>Foster - Canada’s ultimate disaster response team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429192480595-KHCD69BJRNVJ6J6TOSEQ/image-asset.jpeg</image:loc>
      <image:title>Foster - Canada’s ultimate disaster response team</image:title>
      <image:caption>Private Jennifer Fodor, a member of 2 General Support Battalion from Petawawa, Ontario, checks Warrant Officer Benson for chemical contamination with two chemical agent monitors (CAM) during a decontamination operation. (Combat Camera)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster/2015/4/8/a-singing-sisterhood-canadian-military-wives-choir-offers-a-haven-of-support-and-camaraderie-for-spouses-of-canadian-forces-members</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-08</lastmod>
    <image:image>
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      <image:title>Foster - A SINGING SISTERHOOD: Canadian Military Wives Choir</image:title>
      <image:caption>On September 19, 2014, the group celebrated one year since its inaugural meeting with 14 members. Today, the choir’s size has grown to more than 50 members. (Richard Lawrence)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1428520261955-BXLB5WLQQZSG8GT8PL4B/Military+Wives+Choir+-+Commando+Challenge+2014.jpg</image:loc>
      <image:title>Foster - A SINGING SISTERHOOD: Canadian Military Wives Choir</image:title>
      <image:caption>The Canadian Military Wives Choir performed the national anthem before the hockey game between the General Officers and Flag Officers (GOFOs) of the Canadian Armed Forces and the Esprit de Corps Commandos. (Richard Lawrence)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster/2015/3/2/fighting-for-life</loc>
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    <lastmod>2015-03-02</lastmod>
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      <image:title>Foster - FIGHTING FOR LIFE</image:title>
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    <image:image>
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      <image:title>Foster - FIGHTING FOR LIFE</image:title>
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    <image:image>
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      <image:title>Foster - FIGHTING FOR LIFE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster/2015/2/18/view-from-the-top-a-stand-up-discussion-with-chief-of-defence-staff-gen-tom-lawson</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-02-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1424269020395-VVFB6J9Q3ORO0L0SX747/Lawson.jpg</image:loc>
      <image:title>Foster - VIEW FROM THE TOP: A STAND-UP DISCUSSION WITH CHIEF OF DEFENCE STAFF GEN TOM LAWSON</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1424269156589-K7ZT58M8H4HB98LARPUL/image-asset.jpeg</image:loc>
      <image:title>Foster - VIEW FROM THE TOP: A STAND-UP DISCUSSION WITH CHIEF OF DEFENCE STAFF GEN TOM LAWSON</image:title>
    </image:image>
    <image:image>
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      <image:title>Foster - VIEW FROM THE TOP: A STAND-UP DISCUSSION WITH CHIEF OF DEFENCE STAFF GEN TOM LAWSON</image:title>
      <image:caption>New Veterans Affairs Minister Erin O'Toole</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1424269384008-Q1T58ECK4QQAICZJEGGE/image-asset.jpeg</image:loc>
      <image:title>Foster - VIEW FROM THE TOP: A STAND-UP DISCUSSION WITH CHIEF OF DEFENCE STAFF GEN TOM LAWSON</image:title>
      <image:caption>A CF-18 pilot outside his cockpit during Operation IMPACT in Iraq.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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  <url>
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  <url>
    <loc>https://www.espritdecorps.ca/foster/tag/General+Lawson</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/foster/tag/World+Health+Organization</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster/tag/Canadian+Armed+Forces</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster/tag/CBRNE</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/foster/tag/chemical+biological+radiological+nuclear+explosive</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/foster/tag/Tom+Lawson</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster/tag/West+Africa</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster/tag/Canadian+Military+Wives+Choir</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster/tag/Cheif+of+Defence+Staff</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/foster/tag/ebola</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/foster/tag/family</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/warden</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2015-04-30</lastmod>
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  <url>
    <loc>https://www.espritdecorps.ca/warden/2015/4/30/the-navy-league-of-canada-a-national-institution</loc>
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    <image:image>
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      <image:title>Warden - The Navy League of Canada: A National Institution</image:title>
      <image:caption>A parade of Navy League cadets, Ottawa,  2009.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/warden/2015/4/1/a-21st-century-navy-rooted-in-the-past-the-royal-canadian-navy-is-no-newcomer-to-the-arctic</loc>
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    <lastmod>2015-04-01</lastmod>
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      <image:title>Warden - A 21st century navy rooted in the past:  The Royal Canadian Navy is no newcomer to the Arctic</image:title>
      <image:caption>A conceptual design of Canada's new Arctic Offshore Patrol Ships</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1427894814313-ATBIZUZE0LYCGQNVIEF9/HMCS+labrador.jpg</image:loc>
      <image:title>Warden - A 21st century navy rooted in the past:  The Royal Canadian Navy is no newcomer to the Arctic</image:title>
      <image:caption>HMCS Labrador</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1427894947957-2OLHIQ3H2GSFRFWJL345/image-asset.jpeg</image:loc>
      <image:title>Warden - A 21st century navy rooted in the past:  The Royal Canadian Navy is no newcomer to the Arctic</image:title>
      <image:caption>Nanisivik now: Not much to work with for the RCN without some major investment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/warden/category/Warden</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/warden/tag/Canadian+Coast+Guard</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/warden/tag/Offshore+patrol+ships</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/warden/tag/Nanook</loc>
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  <url>
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  <url>
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  <url>
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    <lastmod>2015-04-01</lastmod>
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  <url>
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      <image:title>Fernandez - Anti-partisan warfare vs. Fulda gap warfare</image:title>
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  </url>
  <url>
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  <url>
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  <url>
    <loc>https://www.espritdecorps.ca/fernandez/tag/Buffalo+Soldiers</loc>
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  <url>
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    <lastmod>2015-04-06</lastmod>
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      <image:title>Milburn - The Submarine Debate</image:title>
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      <image:title>Milburn - The Submarine Debate</image:title>
      <image:caption>HMAS SHEEAN in Freemantle, Australia.</image:caption>
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    <loc>https://www.espritdecorps.ca/milburn/tag/Collins+Class</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/kay</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2015-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/kay/2015/4/7/military-physician-assistants-how-one-medical-technician-is-changing-the-game</loc>
    <changefreq>monthly</changefreq>
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    <image:image>
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      <image:title>Kay - Military physician assistants: How one medical technician is changing the game</image:title>
      <image:caption>Canadian and British Armed Forces medical personnel engage in a debriefing during Operation SIRONA pre-deployment training at the Army Medical Services Training Centre in Strensall, UK in 2014.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1428413579606-PCPPPH7VFC3Z5COOHLXN/image-asset.jpeg</image:loc>
      <image:title>Kay - Military physician assistants: How one medical technician is changing the game</image:title>
      <image:caption>Physician assistant Master Warrant Officer Lorne Turner (right) and medical technician Master Corporal Richard Robichaud (centre) of 2 Field Ambulance in Petawawa, Ontario, examine Ranger Robert Buckle of Aklavik, Northwest Territories, as medical technician Ordinary Seaman Dave Finamore records their findings.</image:caption>
    </image:image>
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  <url>
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  <url>
    <loc>https://www.espritdecorps.ca/kay/tag/physisian%27s+assistant</loc>
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  <url>
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  <url>
    <loc>https://www.espritdecorps.ca/kay/tag/Major+Ridgeway</loc>
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  <url>
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  <url>
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  <url>
    <loc>https://www.espritdecorps.ca/newman-grigg</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2015-04-10</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/newman-grigg/2015/4/9/cyber-war-part-two-war-is-changing</loc>
    <changefreq>monthly</changefreq>
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      <image:title>Newman-Grigg - Cyber War Part Two: War is changing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/newman-grigg/category/newmann-grogg</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/newman-grigg/category/newman-grigg</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/newman-grigg/tag/CSEC</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/newman-grigg/tag/Aurora+Test</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/newman-grigg/tag/cyber+war</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/newman-grigg/tag/NSA</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/gordon</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/gordon/2015/4/24/the-british-columbia-navy-the-strange-tale-of-canadas-first-submarines</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429877974642-KL5ZM5JPT67MPU4ZOQGH/image-asset.jpeg</image:loc>
      <image:title>Gordon - The British Columbia Navy? The strange tale of Canada's first submarines</image:title>
      <image:caption>HMCS Niobe was  purchased from the Royal Navy by the Liberal government of Wilfrid Laurier as the first in a fleet of five cruisers and six destroyers. Plans changed after the Conservatives were elected in 1911, putting on hold the further acquisition of ships. Painting: "HMCS Niobe at Daybreak" by Peter Rindlisbacher. (DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429878185817-LM9Y1MJ29EQ2M2W9NNP0/image-asset.jpeg</image:loc>
      <image:title>Gordon - The British Columbia Navy? The strange tale of Canada's first submarines</image:title>
      <image:caption>After some cloak-and-dagger proceedings, the province of British Columbia puchased Canada's first two submarines — CC1 (on the left) and CC2 — as added protection for its coastal cities of Vancouver and Victoria at the start of the Great War. (Marc Milner)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/gordon/tag/esqimalt</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/gordon/tag/cfb+esquimalt</loc>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/gordon/tag/navy</loc>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/gordon/tag/royal+canadian+navy</loc>
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  <url>
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  <url>
    <loc>https://www.espritdecorps.ca/taylor</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2017-10-16</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/taylor/canada-and-kazakhstan-a-comparison-of-military-reformations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508185388713-KDJNR40375NGVN5N25GN/Screen+Shot+2017-10-16+at+3.39.36+PM.png</image:loc>
      <image:title>Taylor - Canada and Kazakhstan: A Comparison of Military Reformations</image:title>
      <image:caption>Well trained, well disciplined and highly motivated the Kazakhstan Armed Forces are looking to expand their presence on Global Peacekeeping Operations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508185453543-6S4ZL9RWX7WMMJJW68AR/Screen+Shot+2017-10-16+at+3.39.58+PM.png</image:loc>
      <image:title>Taylor - Canada and Kazakhstan: A Comparison of Military Reformations</image:title>
      <image:caption>The Kazakh military gets a lot of bang for the buck. WIth a budget just one-tenth that of Canada's they field a formidable fleet of 300 main battle tanks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508185511449-KEYS7370AD6VOH0UBP7D/Screen+Shot+2017-10-16+at+3.40.09+PM.png</image:loc>
      <image:title>Taylor - Canada and Kazakhstan: A Comparison of Military Reformations</image:title>
      <image:caption>While many of Kazakhstan's military aircraft date back to the pre-1991 soviet era, they also possess state-of-the-art equipment like this mi-35 helicopter gunship</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508185574389-9DKRS3838ZEWYLV17RJ4/Screen+Shot+2017-10-16+at+3.40.21+PM.png</image:loc>
      <image:title>Taylor - Canada and Kazakhstan: A Comparison of Military Reformations</image:title>
      <image:caption>The Kazakh Airforce has a total of 76 combat fighter jets including the sophisticated Sukhoi Su-30sm. They are expected to acquire up to 30 of these fourth generation jets by 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508185650646-9XBN8Y9BQNUGSTN0AN1X/Screen+Shot+2017-10-16+at+3.44.34+PM.png</image:loc>
      <image:title>Taylor - Canada and Kazakhstan: A Comparison of Military Reformations</image:title>
      <image:caption>Although the majority of their weaponry is either former soviet or Russian manufacture, Kazakhstan has begun acquiring a lot of material - such as this U.S Humvee and drone from NATO countries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508185735908-U66JVUIILDT49O1Y0FG0/Screen+Shot+2017-10-16+at+3.39.46+PM.png</image:loc>
      <image:title>Taylor - Canada and Kazakhstan: A Comparison of Military Reformations</image:title>
      <image:caption>In addition to purchasing NATO equipement, Kazakhstan has also acquired weaponry from non-aligned countries such as this Marauder armoured vehicle from South Africa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508185835799-WND6L1TJDKPLV2SB4TO0/Screen+Shot+2017-10-16+at+3.39.20+PM.png</image:loc>
      <image:title>Taylor - Canada and Kazakhstan: A Comparison of Military Reformations</image:title>
      <image:caption>To boost the recruiting of females, the Kazakh military staged an online beauty contest wherein viewers could vote for the most attractive female soldier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508185898152-TBX3MFJW04Y7FOPV801V/a.jpg</image:loc>
      <image:title>Taylor - Canada and Kazakhstan: A Comparison of Military Reformations</image:title>
      <image:caption>At the Astana war museum, a giant moral proudly depicts the Kazakh soldier who placed the Soviet flag atop the German Reichstag during the Battle of Berlin, May 1945</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508185952460-ELSMYQHHW1ROI4S4L7BJ/b.jpg</image:loc>
      <image:title>Taylor - Canada and Kazakhstan: A Comparison of Military Reformations</image:title>
      <image:caption>In a central park in the city of Almaty, there is a monument dedicated to the more than 500 Kazakhs who died in Afghanistan fighting for the Soviet Union.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/taylor/2015/4/15/royal-canadian-military-institute-a-landmark-renovation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1429106030094-FUK1R88VTEW70DLH9QZC/image-asset.jpeg</image:loc>
      <image:title>Taylor - Royal Canadian Military Institute: A Landmark Renovation</image:title>
      <image:caption>Artist's rendering of the newly designed and built Royal Canadian Military Institute. (Residences at RCMI).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/taylor/tag/rcmi</loc>
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  </url>
  <url>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/taylor/tag/sir+william+otter</loc>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/chlon</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2015-05-01</lastmod>
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  <url>
    <loc>https://www.espritdecorps.ca/chlon/2015/5/1/escape-from-camp-30</loc>
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    <lastmod>2015-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1430486583161-TJB0N80QWSZRK0AYPFTH/image-asset.jpeg</image:loc>
      <image:title>Chlon - Escape from Camp 30</image:title>
      <image:caption>Camp 30, the POW camp in Bowmanville, Ontario for German soldiers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/davie-clinches-the-deal</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2015-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/davie-clinches-the-deal/2015/8/22/2e48xiju0yo7qgb4gtsvh97a6lavte</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-08-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440268395531-N2UY73J40SGB7YBYU56X/image-asset.jpeg</image:loc>
      <image:title>Davie clinches the deal</image:title>
      <image:caption>HMCS Protecteur transfers a pallet loaded with food to HMCS Iroquois during a Replenishment At Sea (RAS) in the Arabian Sea, September 2008. Since 2014, the Royal Canadian Navy has been without a resupply capability after Protecteur caught fire at sea and HMCS Preserver - the RCN's other supply ship - was taken offline due to cracks in the hull. (DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440268610580-RE5FVS0AQ9ZIM3ECSJL6/image-asset.jpeg</image:loc>
      <image:title>Davie clinches the deal</image:title>
      <image:caption>After it's converted, the Asterix will be able to accomodate a crew of 200 and land helicopters on its deck. The commercial container space will be converted into fuel tanks so the ship can resupply the fuel needs of Canadian ships on deployment. It will also deliver food and water, spare parts and any other supplies needed. (Davie)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440269250041-FD9W1NSGYRYQOL64N5JN/image-asset.jpeg</image:loc>
      <image:title>Davie clinches the deal</image:title>
      <image:caption>The Asterix, a commercial container ship seen here in dry docks, will become the new interim supply-ship for the Royal Canadian Navy after conversions are made by Davie Shipyards of Lévis, Quebec. (Davie)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440269326430-CBLL8RCOUZEEMYENTWAH/image-asset.jpeg</image:loc>
      <image:title>Davie clinches the deal</image:title>
      <image:caption>HMCS Protecteur transfers fuel to the USS Fitzgerald in 2009. Since the loss of Canada's resupply ships, the RCN has had to rely on allies to resupply at sea. (U.S. Navy)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/davie-clinches-the-deal/tag/Davie+Shipyards</loc>
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  <url>
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  <url>
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  <url>
    <loc>https://www.espritdecorps.ca/davie-clinches-the-deal/tag/RCN</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/davie-clinches-the-deal/tag/National+Shipbuilding+Procurement+Strategy+%28NSPS%29</loc>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/monument-to-the-victims-of-communism-a-selective-re-telling-of-history</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-24</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/monument-to-the-victims-of-communism-a-selective-re-telling-of-history/2015/8/24/egyatqw4x08bz11tsrash5l24dbua3</loc>
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    <lastmod>2015-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440423153893-5VDCR5R8T90S3ODD0JWJ/DeadVietCong1968.jpg</image:loc>
      <image:title>Monument to the victims of communism: a selective re-telling of history</image:title>
      <image:caption>A dead Viet Cong on the grounds of the U.S. Embassy in Saigon, 31 January 1968. The West has some of the blood of the "victims of communism" on its own hands, writes Scott Taylor. (U.S. Army)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440423331449-MWSC0FMNYXY6S6OAIG7Y/image-asset.jpeg</image:loc>
      <image:title>Monument to the victims of communism: a selective re-telling of history</image:title>
      <image:caption>A working design of the monument (TributeToLiberty.ca)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/monument-to-the-victims-of-communism-a-selective-re-telling-of-history/tag/Stalin</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/monument-to-the-victims-of-communism-a-selective-re-telling-of-history/tag/Chinese+Civil+War</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/monument-to-the-victims-of-communism-a-selective-re-telling-of-history/tag/monument+to+victims+of+communism</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/monument-to-the-victims-of-communism-a-selective-re-telling-of-history/tag/General+Pinochet</loc>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/monument-to-the-victims-of-communism-a-selective-re-telling-of-history/tag/communism</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/travel-ban-misses-the-mark</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-18</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/travel-ban-misses-the-mark/2015/8/18/harpers-travel-ban-is-not-a-serious-solution-to-stopping-would-be-isis-jihadis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439908275367-JNQAK4WQUE0RUGODS3BR/image-asset.jpeg</image:loc>
      <image:title>travel ban misses the mark</image:title>
      <image:caption>Members of the YPG (People’s Protection Units) Kurdish militia, who have recently been joined by Canadian volunteers eager to fight against ISIS. Under the Conservative government's planned travel plan, Canadian nationals seeking to fight as civilian volunteers may find themselves running afoul of the law, especially given the recent hostilities between Turkey - a NATO ally - and the Kurdish revolutionaries, who include in their numbers the PKK, a designated terrorist organization. (Wikipedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439911428373-A3SDDB9GB5JXAS89RM92/image-asset.jpeg</image:loc>
      <image:title>travel ban misses the mark</image:title>
      <image:caption>Tiger Sun as a model. (Tiger Sun)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439911519167-ZJ0MXSGR26SBADCFZMHH/image-asset.jpeg</image:loc>
      <image:title>travel ban misses the mark</image:title>
      <image:caption>Fighting with the YPG. (Tiger Sun)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/travel-ban-misses-the-mark/tag/al-Qaeda</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/travel-ban-misses-the-mark/tag/Kurds</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/travel-ban-misses-the-mark/tag/PKK</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/travel-ban-misses-the-mark/tag/Turkey</loc>
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  <url>
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  <url>
    <loc>https://www.espritdecorps.ca/travel-ban-misses-the-mark/tag/terrorism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.espritdecorps.ca/travel-ban-misses-the-mark/tag/ISIS</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/travel-ban-misses-the-mark/tag/On+Target</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.espritdecorps.ca/travel-ban-misses-the-mark/tag/Kurdish+Peshmerga</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/travel-ban-misses-the-mark/tag/Iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hdt-global-engineering-the-future-of-deployable-shelters</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hdt-global-engineering-the-future-of-deployable-shelters/2015/8/22/gdla3ukeslc3lt6ikmnnmnd2240pkt</loc>
    <changefreq>monthly</changefreq>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440269820955-JDLIBNLCSVPD5MRGHKRT/image-asset.jpeg</image:loc>
      <image:title>HDT Global - Engineering the future of deployable shelters</image:title>
      <image:caption>This August the HDT make its bid for the Headquarters Shelter System (HQSS) program, which will see the Canadian Armed Forces outfitted with the next generation of deployable shelters. (HDT)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440270121908-2W1D30WZY33SPKSETQDW/image-asset.jpeg</image:loc>
      <image:title>HDT Global - Engineering the future of deployable shelters</image:title>
      <image:caption>Members of Canadian Air Task Force put up tents in Câmpia Turzii, Romania, during NATO reassurance measures on May 10, 2014. The old-style canvas tents require a significant number of people and time to set up. New technology permits companies like HDT Global to develop easy-to-assemble, lightweight, durable deployable shelters that are easier and faster to set up yet can withstand harsh environments and be unsupplied for longer periods of time. (DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440270223064-AKHMPY0DA1HL3AJW1EMI/image-asset.jpeg</image:loc>
      <image:title>HDT Global - Engineering the future of deployable shelters</image:title>
      <image:caption>With heating and cooling controlled through a power management system, HDT tents are capable of functioning as medical facilities. The company is even pioneering technology to protect against chemical, biological, radiological and nuclear (CBRN) threats. (HDT Global)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440270347283-FIGDJH0J3U1PV8LPH4LM/image-asset.jpeg</image:loc>
      <image:title>HDT Global - Engineering the future of deployable shelters</image:title>
      <image:caption>Members of the Disaster Assistance Response Team (DART), check the serviceability of modular - or "mod" - tents at CFB Trenton during Exercise READY RENAISSANCE 2015 on February 23, 2015.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hdt-global-engineering-the-future-of-deployable-shelters/tag/CANSOFCOM</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hdt-global-engineering-the-future-of-deployable-shelters/tag/HDT+Global</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hdt-global-engineering-the-future-of-deployable-shelters/tag/Canadian+Army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hdt-global-engineering-the-future-of-deployable-shelters/tag/Headquarters+Shelter+System+%28HQSS%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hdt-global-engineering-the-future-of-deployable-shelters/tag/tents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-ukrainian-conflict-about-more-than-good-vs-evil</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-09-03</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-ukrainian-conflict-about-more-than-good-vs-evil/2015/9/1/8qy9h9dqbwkllmeut24ss1lpezb8vj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1441123751881-WCJW479701VDZGU2AS5G/image-asset.jpeg</image:loc>
      <image:title>On target Ukrainian conflict about more than good vs evil</image:title>
      <image:caption>Protest against Ukrainian government in Kyiv. (wikipedia)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-ukrainian-conflict-about-more-than-good-vs-evil/tag/harper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-ukrainian-conflict-about-more-than-good-vs-evil/tag/russia</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-ukrainian-conflict-about-more-than-good-vs-evil/tag/donbass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-ukrainian-conflict-about-more-than-good-vs-evil/tag/petro+poroshenko</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-ukrainian-conflict-about-more-than-good-vs-evil/tag/ukraine</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-ukrainian-conflict-about-more-than-good-vs-evil/tag/azov</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-tories-rack-up-challenges-to-logic</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-09-08</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-tories-rack-up-challenges-to-logic/2015/9/8/blxdpmeg9vajfq9lzrgkxsqix27om8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1441731018121-OGNR32RMB1XSYT2HQ1R9/image-asset.jpeg</image:loc>
      <image:title>On target tories rack up challenges to logic</image:title>
      <image:caption>Immigration Minister Chris Alexander dismisses the migrant crisis in Europe. (wikipedia)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-tories-rack-up-challenges-to-logic/tag/Vladimir+Putin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-tories-rack-up-challenges-to-logic/tag/European+migrant+crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-tories-rack-up-challenges-to-logic/tag/Rob+Nicholson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-tories-rack-up-challenges-to-logic/tag/Conservatives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-tories-rack-up-challenges-to-logic/tag/Rosemary+Barton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-tories-rack-up-challenges-to-logic/tag/Chris+Alexander</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-tories-rack-up-challenges-to-logic/tag/Ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-war-on-isis-makes-for-strange-bedfellows</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-war-on-isis-makes-for-strange-bedfellows/2015/9/14/on-target-war-on-isis-makes-for-strange-bedfellows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1442256676309-TF6G4CII3XNOUQ74JXYF/image-asset.jpeg</image:loc>
      <image:title>On Target: War on ISIS makes for strange bedfellows - ON TARGET: War on ISIS makes for strange bedfellows</image:title>
      <image:caption>NDP Leader Tom Mulcair would end the military commitment to combat ISIS in Iraq if elected. (Flickr)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-war-on-isis-makes-for-strange-bedfellows/tag/Conservatives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-war-on-isis-makes-for-strange-bedfellows/tag/ISIS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-war-on-isis-makes-for-strange-bedfellows/tag/Putin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-war-on-isis-makes-for-strange-bedfellows/tag/NDP</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-war-on-isis-makes-for-strange-bedfellows/tag/Mulcair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-war-on-isis-makes-for-strange-bedfellows/tag/Harper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hillier-refugee-plan-workable</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hillier-refugee-plan-workable/2015/9/21/taylor-hillier-refugee-plan-workable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1442855768577-OWN0E19RKYMMUBR1HWPM/image-asset.jpeg</image:loc>
      <image:title>TAYLOR: Hillier refugee plan workable - TAYLOR: Hillier refugee plan workable</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/battle-of-britain-75th-anniversary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/battle-of-britain-75th-anniversary/2015/9/22/4o8x9hdbk09bjqjvdtaf20ko6l9axw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/putins-moves-complicate-syria-further</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-09-28</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/putins-moves-complicate-syria-further/2015/9/28/syrian-crisis-makes-for-strange-bedfellows-indeed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1443471257858-F9543YYPYPJFGUSS5HP6/image-asset.jpeg</image:loc>
      <image:title>On Target: Syrian Crisis Makes for Strange Bedfellows Indeed - ON TARGET: Putin's moves complicate Syria further</image:title>
      <image:caption>Recently Israeli Prime Minister Benjamin Netanyahu met with Russian President Vladimir Putin. Their discussion centred around Russia’s pledge to openly intervene militarily in the Syrian civil war.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/putins-moves-complicate-syria-further/tag/netanyahu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/putins-moves-complicate-syria-further/tag/putin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/putins-moves-complicate-syria-further/tag/isis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/putins-moves-complicate-syria-further/tag/ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/putins-moves-complicate-syria-further/tag/syria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.espritdecorps.ca/on-target-taliban-fighters-seize-control-of-kunduz</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-taliban-fighters-seize-control-of-kunduz/2015/10/7/on-target-afghan-forces-still-unable-to-contain-taliban</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1444238376098-FFI8RCTGUHIOBAOPH0C9/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: Taliban fighter seize control of Kuduz - ON TARGET: Taliban fighters seize control of Kunduz</image:title>
      <image:caption>During the six years that Canadian soldiers were deployed on their combat mission in Kandahar, numerous offensive operations were mounted against the Taliban.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-taliban-fighters-seize-control-of-kunduz/tag/taliban</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-taliban-fighters-seize-control-of-kunduz/tag/NATO</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-taliban-fighters-seize-control-of-kunduz/tag/Resolute+Support+Mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-taliban-fighters-seize-control-of-kunduz/tag/afghan+national+army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-taliban-fighters-seize-control-of-kunduz/tag/kunduz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-a-new-face-with-a-new-perspective-in-the-ministers-office</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-11-09</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-a-new-face-with-a-new-perspective-in-the-ministers-office/2015/11/9/on-target-a-new-face-with-a-new-perspective-in-the-ministers-office</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1447092162488-YNMUN4J608W007EX819N/image-asset.jpeg</image:loc>
      <image:title>On Target: A new face with a new perspective in the Minister's Office - On Target: A new face with a new perspective in the Minister's office</image:title>
      <image:caption>Harjit Singh Sajjan has been with the Vancouver Police Department for 11 years, working as a detective in the gangs unit. His work with the department, coupled with his military experience, will surely provide a unique perspective as Canada's Minister of Defence. (Photo: Liberal Party of Canada)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-a-new-face-with-a-new-perspective-in-the-ministers-office/tag/RCAF</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-a-new-face-with-a-new-perspective-in-the-ministers-office/tag/CF-18</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-a-new-face-with-a-new-perspective-in-the-ministers-office/tag/Sajjan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-a-new-face-with-a-new-perspective-in-the-ministers-office/tag/F-35</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-a-new-face-with-a-new-perspective-in-the-ministers-office/tag/Defence+Minister</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-a-new-face-with-a-new-perspective-in-the-ministers-office/tag/Trudeau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/a-lifetime-of-service</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/a-lifetime-of-service/2015/11/6/gng7n19n1fvuhx44pngu22dn9m05gk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1446843791055-R8BYK75R3HY99FMB68N1/image-asset.jpeg</image:loc>
      <image:title>A Lifetime of Service</image:title>
      <image:caption>Sub-Lieutenant Ralph L. Hennessy in dress uniform in 1938. (Photo courtesy of Mrs. Hennessy)</image:caption>
    </image:image>
    <image:image>
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      <image:title>A Lifetime of Service</image:title>
      <image:caption>Admiral Ralph L. Hennessy at the 1993 commissioning of HMCS Toronto. (Photo courtesy of Mrs. Hennessy)</image:caption>
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      <image:title>Now Toronto: In the end, Canada did cut and run - TAYLOR | Now Toronto: In the end, Canada did cut and run</image:title>
      <image:caption>Harper's Conservatives portrayed themselves as proud supporters of the troops, but sent them to fight in wars they could not win.</image:caption>
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      <image:caption>Russia’s plan to restore Syrian President Bashar al-Assad's authority by defeating his opposition — including ISIS — is at least one that could lead to an eventual transition from Assad rule.</image:caption>
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      <image:caption>Refugees and migrants arriving from Turkey to Lesbos, Greece on September 9, 2015. (AP/Petros Giannakouris)</image:caption>
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      <image:title>On Target: As election dust settles, new PM may need to revise stance on F-35 plan - ON TARGET: As election dust settles, new PM may need to revise stance on F-35 plan</image:title>
      <image:caption>Prime-Minister-designate, Justin Trudeau, vowed in his election platform to cancel Canada’s participation in the purchase of the F-35 Joint Strike Fighter and instead seek a cheaper replacement option for the CF-18 fleet.</image:caption>
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      <image:caption>Sports were just as important at war as back home. To provide entertainment for the troops, matches were organized between teams and countries. Baseball teams played behind the lines and in Britain during the Great War, as did soccer teams. (Canadian War Museum, 19770477-011)</image:caption>
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      <image:caption>During the Great War, concert parties were encouraged by the commanding officers, as they provided a harmless outlet for soldiers in dealing with the hardships of life on the front line. These men of the 54th Battalion entertained their comrades and other units. (Canadian War Museum, 19790308-017)</image:caption>
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      <image:caption>British officers outside a captured and well camouflaged German dressing station during the First World War. During quiet times, officers and enlist3ed men alike took advantage to write letters home, read trench newspapers, and smoke a pipe. (Imperial War Museum)</image:caption>
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      <image:caption>It was not just the British and French troops who published newspapers; Russian soldiers also read trench papers when available during the first World War.</image:caption>
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      <image:title>WomenInDefence - THE ELITE WOMEN OF CANADA: Women's Royal Canadian Naval Service, aka The Wrens, served Canada with pride</image:title>
      <image:caption>Unidentified signallers of the Women’s Royal Canadian Naval Service at the signal training school at HMCS St Hyacinthe, located inSt. Hyacinthe, Québec, September 1944. (dnd, lac, pa-150940)</image:caption>
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      <image:title>WomenInDefence - THE ELITE WOMEN OF CANADA: Women's Royal Canadian Naval Service, aka The Wrens, served Canada with pride</image:title>
      <image:caption>Naval personnel using a tactical table at HMCS Stadacona, Halifax, Nova Scotia, June 1944. Plotting the location of friendly and enemy vessels was paramount during the Second World War. (dnd, lac, pa-108180)</image:caption>
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      <image:title>WomenInDefence - Breaking Down the Barricades: Women in Defence 2015</image:title>
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      <image:title>On Target: It's about time Canada ends bombing mission against ISIS - ON TARGET: It's about time Canada ends bombing mission against ISIS</image:title>
      <image:caption>Royal Canadian Air Force ground crew perform post flight checks on a CF-18 fighter jet in Kuwait after a sortie over Iraq during Operation IMPACT on November 3, 2014. (Combat Camera)</image:caption>
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    <changefreq>monthly</changefreq>
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    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/a-general-revolt-11-15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-11-03</lastmod>
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  <url>
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    <lastmod>2016-12-06</lastmod>
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      <image:title>A General Revolt - A general revolt</image:title>
      <image:caption>Tom Lawson shrugs off misconduct of his troops "because we're biologically wired...". (Andre Forget/QMI Agency)</image:caption>
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  <url>
    <loc>https://www.espritdecorps.ca/a-general-revolt-11-15/tag/Lt.-Gen+Michael+Hood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.espritdecorps.ca/a-general-revolt-11-15/tag/mutiny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/college-launches-new-programs-to-support-canadian-defence-industry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3a4a61c6-69e0-4e50-a848-f9c82aac32f1/main+photo+college.jpg</image:loc>
      <image:title>Industry Watch - College launches new programs to support Canadian defence industry - Make it stand out</image:title>
      <image:caption>New programs at Niagara College will give students hands-on experience building drones, instrument payloads, and autonomous systems. (Niagara College photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/arctic-mobility-project-is-ramping-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6c490b10-dfe3-4b2f-83d3-5df17c928617/arctic+vehicle.jpg</image:loc>
      <image:title>Industry Watch - Arctic Mobility Project is Ramping Up - Make it stand out</image:title>
      <image:caption>General Dynamics Land Systems (GDLS) and BAE Systems are now in a teaming agreement to offer the BvS10 Beowulf platform for the Canadian Army's Domestic Arctic Mobility Enhancement (DAME) project. (Canadian Forces photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/building-launch-capabilities-for-canada-as-new-money-comes-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4a6b4d29-a421-4bb9-bada-093c919b0f14/SPACE.jpeg</image:loc>
      <image:title>Industry Watch - Building launch capabilities for Canada as new money comes in - Make it stand out</image:title>
      <image:caption>Funds are being invested in developing a domestic Canadian rocket launch capability that could put into orbit such craft as being proposed by NordSpace (NordSpace image)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/hanwha-teams-with-babcock-on-canadian-subs-new-aircraft-delivered-to-rcaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/af8c9beb-9b22-4e75-8311-5749c4113f67/main+industry+watch+photo.jpg</image:loc>
      <image:title>Industry Watch - Hanwha Teams With Babcock on Canadian Subs, New Aircraft Delivered to RCAF - Make it stand out</image:title>
      <image:caption>Hanwha Ocean has signed a teaming agreement with Babcock Canada, the firm considered the Canadian-based leader in submarine support. (Hanwha photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/602b889c-117d-451b-933d-84cc154254e6/secondary+industry+watch+pic.jpg</image:loc>
      <image:title>Industry Watch - Hanwha Teams With Babcock on Canadian Subs, New Aircraft Delivered to RCAF - Make it stand out</image:title>
      <image:caption>The signing of a teaming agreement between Babcock and Hanwha is a coup for the South Korean firm as Babcock has already established itself with staff and facilities for submarine maintenance in Canada. (Hanwha photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/cae-to-maintain-italian-predators-canadian-army-gets-new-helmets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4fb44239-3552-4d66-9e62-fd3ab336e5f6/predator+reaper.jpg</image:loc>
      <image:title>Industry Watch - CAE to maintain Italian Predators, Canadian Army gets new helmets - Make it stand out</image:title>
      <image:caption>CAE says it been awarded a contract by the Italian Air Force to deliver mission trainers for the MQ-9A Predators operated by the Italian Air Force. This MQ-9 Predator is operated by the U.S. (Photo courtesy US DoD)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/84f93fa4-f01c-4e6e-8854-a3068688556d/canadian+helmet.jpg</image:loc>
      <image:title>Industry Watch - CAE to maintain Italian Predators, Canadian Army gets new helmets - Make it stand out</image:title>
      <image:caption>Galvion is providing more helmets for the Canadian Army. (Photo courtesy Glavion)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/aircraft-being-converted-to-multi-role-tanker-for-rcaf-mda-gets-new-contracts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f615cf3f-bd43-4ef8-baf7-3fb769bc9bbc/airbus.jpg</image:loc>
      <image:title>Industry Watch - Aircraft being converted to multi-role tanker for RCAF, MDA gets new contracts - Make it stand out</image:title>
      <image:caption>Airbus Defence announced on its social media platforms July 3 that the first A330 for the Royal Canadian Air Force arrived at its facilities at Getafe, Spain. (Canadian Forces photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/04ed0570-b6ea-4dd5-88c4-7ac2349c8a2a/RADARSAT-2+copy.jpg</image:loc>
      <image:title>Industry Watch - Aircraft being converted to multi-role tanker for RCAF, MDA gets new contracts - Make it stand out</image:title>
      <image:caption>MDA Space Ltd. has received a contract extension from the federal government for its satellite information service that uses among various sensors, the RADARSAT 2 system. (DND image)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/canada-needs-a-rocket-launch-capability-rheinmetall-canada-highlights-arctic-mobility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6097623a-49b6-42ff-be26-cd03a2e36218/nordspace-sharp-arrow-render+copy.jpeg</image:loc>
      <image:title>Industry Watch - Canada needs a rocket launch capability, Rheinmetall Canada highlights Arctic mobility - Make it stand out</image:title>
      <image:caption>Some defence officials have advocated that Canada have its own rocket launch capability, which would make proposals by firms such as NordSpace critical to the country’s security (NordSpace image)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/spike-missile-problems-solved-industry-battle-starts-over-army-binocular-contract</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/90785a8a-162c-44ef-840d-1c1f01791368/Screenshot+2025-05-12+at+9.27.03%E2%80%AFAM.png</image:loc>
      <image:title>Industry Watch - Spike missile problems solved, industry battle starts over Army binocular contract - Make it stand out</image:title>
      <image:caption>The Canadian military says problems affecting Rafael’s Spike LR2 missiles has been solved. (Rafale photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2e99f684-566d-490a-92b0-4f1cd061ecd3/Screenshot+2025-05-12+at+9.27.12%E2%80%AFAM.png</image:loc>
      <image:title>Industry Watch - Spike missile problems solved, industry battle starts over Army binocular contract - Make it stand out</image:title>
      <image:caption>The Canadian Army’s procurement of night vision binoculars has run into allegations that the acquisition process is favouring U.S. equipment. (US DoD photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/seaspan-pitches-us-on-new-icebreaker-build-navantia-submarine-passes-milestone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e9ea97da-9616-4448-bac8-a0c6ac157f67/Seaspan.jpg</image:loc>
      <image:title>Industry Watch - Seaspan Pitches U.S. on New Icebreaker Build, Navantia Submarine Passes Milestone - Make it stand out</image:title>
      <image:caption>Seaspan cut steel on the Canadian Coast Guard’s new heavy polar icebreaker, signifying the start of construction on one of the most advanced conventional polar icebreakers ever to be built.  (Seaspan photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7fd32863-858b-40f0-885f-54c0b6ff92d0/Unknown.jpeg</image:loc>
      <image:title>Industry Watch - Seaspan Pitches U.S. on New Icebreaker Build, Navantia Submarine Passes Milestone - Make it stand out</image:title>
      <image:caption>Navantia, which has been promoting its S-80 submarines to Canada, announced another milestone for its program. (Navantia photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/trump-tariffs-cause-unease-in-canadas-defence-industry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4b9b56a6-a107-4ea9-8d59-179643ed8282/industrymain.JPG</image:loc>
      <image:title>Industry Watch - Trump Tariffs Cause Unease In Canada’s Defence Industry - Make it stand out</image:title>
      <image:caption>There is uncertainty in Canada’s defence industry on just how U.S. President Donald Trump’s tariff war will affect business. (David Pugliese photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/canadian-army-to-get-loitering-munitions-for-latvian-mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ca350e97-a762-4046-94e5-9a7075323019/switchblade.jpg</image:loc>
      <image:title>Industry Watch - Canadian Army to get loitering munitions for Latvian mission - Make it stand out</image:title>
      <image:caption>The Canadian Army will be receiving Switchblade 300 and Switchblade 600 loitering munitions systems for its troops in Latvia. (U.S. Department of Defense photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/maybe-its-time-for-canada-to-dump-the-f-35</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3a2089e2-3f21-4d13-91d7-f57766ce31bc/F35.jpg</image:loc>
      <image:title>Industry Watch - Maybe It’s time for Canada to Dump the F-35? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/rcaf-to-declare-initial-operational-capability-on-cc-295-kingfishers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/74e58ec4-0cc4-4a0b-a3b8-5319d9c0c9d8/c295+aircraft.jpeg</image:loc>
      <image:title>Industry Watch - RCAF to declare initial operational capability on CC-295 Kingfishers - Make it stand out</image:title>
      <image:caption>The Royal Canadian Air Force expects is CC-295 Kingfisher to reach initial operational capability or IOC in early 2025. (RCAF photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/39158f6f-ad5a-45bd-99da-a09742799a4f/Screenshot+2024-11-28+at+4.47.31%E2%80%AFPM.png</image:loc>
      <image:title>Industry Watch - RCAF to declare initial operational capability on CC-295 Kingfishers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/quebec-shipyard-prepares-to-build-new-icebreakers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/be2f939f-4295-4b42-a2ac-9c4f5ec0c530/davie.jpg</image:loc>
      <image:title>Industry Watch - Quebec shipyard prepares to build new icebreakers - Make it stand out</image:title>
      <image:caption>Chantier Davie Canada Inc. is improving its shipyard in Quebec as it gears up to build new icebreakers. (Davie photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/94ce180b-34c6-4ea1-8e90-47d1be898dc2/Screenshot+2024-11-28+at+4.47.31%E2%80%AFPM.png</image:loc>
      <image:title>Industry Watch - Quebec shipyard prepares to build new icebreakers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/l3-harris-in-talks-on-canadas-f-35-elon-musk-calls-for-f-35-to-be-cancelled</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b088f0a6-baed-44dd-9d64-4304f9feddc3/Screenshot+2024-12-03+at+12.33.06%E2%80%AFPM.png</image:loc>
      <image:title>Industry Watch - L3 Harris in talks on Canada’s F-35 - Elon Musk calls for F-35 to be cancelled - Make it stand out</image:title>
      <image:caption>Elon Musk, who has been picked by incoming US President Donald Trump to cut federal spending, has called for the F-35 program to be cancelled. How will that affect Canada’s F-35 purchase? (USAF photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/pilatus-pc-21-to-be-purchased-for-rcaf-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/22b97200-f65a-4108-8377-aa19df8e7c62/Pilatus+PC-21+-+Toronto+July+2024.jpg</image:loc>
      <image:title>Industry Watch - Pilatus PC-21 to be purchased for RCAF training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/canada-to-research-defences-against-hypersonic-missiles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/97ec64ec-9bec-4adc-a98c-6b4e4772da9c/2018_Moscow_Victory_Day_Parade_66.jpg</image:loc>
      <image:title>Industry Watch - Canada to research defences against hypersonic missiles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-rcaf-to-get-new-helicopters-for-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ffb9c311-2030-40bb-bbc5-d2de84a0c81f/helicopter.jpg</image:loc>
      <image:title>Industry Watch - Industry Watch – RCAF To Get New Helicopters For Training - Make it stand out</image:title>
      <image:caption>SkyAlyne and KF Aerospace are buying 19 advanced Airbus H135 helicopters for the Royal Canadian Air Force Future Aircrew Training (FAcT) program. (Photo courtesy SkyAlyne)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/22047a2b-fd3e-4ce0-a34e-9c1a8ab76701/Halifax+class+frigate+copy.jpg</image:loc>
      <image:title>Industry Watch - Industry Watch – RCAF To Get New Helicopters For Training - Make it stand out</image:title>
      <image:caption>Canada has awarded a $1.85 billion contract to Lockheed Martin Canada for the renewal of combat system integration in-service support for the Halifax-class frigates. (DND photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-asterix-renewed-rheinmetall-canada-wins-robotic-competition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f853f3cf-2f3a-449f-8029-cc0b3874f60a/ASTERIX.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Asterix renewed, Rheinmetall Canada Wins Robotic Competition - Make it stand out</image:title>
      <image:caption>Federal Fleet Services announced the Canadian government has exercised the remaining three option years for Combat Support Ship Asterix  (U.S. Defense Dept. photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e997b3ce-9ee1-4e47-8969-8503b51e8ba8/Rheinmetall.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Asterix renewed, Rheinmetall Canada Wins Robotic Competition - Make it stand out</image:title>
      <image:caption>Rheinmetall’s PATH A-kit controlled two HX trucks received kudos at a recent European robotic competition held at a German military test facility. (Photo: Rheinmetall)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-davie-makes-a-push-into-the-us-for-new-contracts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ed3cb643-5157-4312-89e8-e005a3a2445b/Screenshot+2024-08-13+at+11.26.39%E2%80%AFAM.png</image:loc>
      <image:title>Industry Watch - Industry Watch: Davie Makes a Push Into the U.S. for New Contracts - Make it stand out</image:title>
      <image:caption>The Quebec-based Davie Shipbuilding is getting into the U.S. market in a big way. (Photo courtesy Davie Shipbuilding)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-naval-drones-changing-the-face-of-warfare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9d4d3830-dca1-4e05-b431-0a493b93f65c/Screenshot+2024-07-11+at+10.48.21%E2%80%AFAM.png</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Naval drones changing the face of warfare - Make it stand out</image:title>
      <image:caption>Northrop Grumman released details on its new system, the Manta Ray naval drone. (Photo courtesy Northrop Grumman)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/97928798-1128-4605-b121-cee99a177ab8/Digital_Subscription_2500x667.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Naval drones changing the face of warfare - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/july-issue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f48b6800-f024-4dfc-9ff1-fcc8f942ba6c/Screenshot+2024-06-13+at+10.30.01%E2%80%AFAM.png</image:loc>
      <image:title>Industry Watch - Industry Watch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/ppjkzhhnn73zp95byl8lgwh2r7ercy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4923a3de-eae5-49ab-b3be-b74488f20341/34_IW_ACSV.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>The Canadian military has ordered 39 additional Armoured Combat Support Vehicles at a cost of $165 million U.S. to make up for equipment it donated to Ukraine. (GENERAL DYNAMICS PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e7cac773-e447-4c80-bb9f-19f5069639b7/34_IW_ALERT.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>The Canadian government has awarded a $122 million contract to Nasittuq Corporation to provide support services to CFS Alert (shown in this photo) for an initial period of eight-and-a-half years. (CANADIAN FORCES PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/6ey64c9zzex6e7d3pc3xzwr38ebg2t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/291a84af-5a6b-4a04-8674-9d5cbee3c3e0/34-Airbus+MRRT.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>This artist’s concept shows the Airbus A330 MRTT (Multi-Role Tanker Transport) in RCAF colours. (IMAGE COURTESY OF AIRBUS)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/396b9403-562d-4193-9313-25efacdbbd38/34_CF18.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>Arcfield Canada Corp has been awarded a subcontract by L3Harris Technologies to provide supply chain management services to the CF-18 fleet at Canadian Forces Base Cold Lake and Bagotville. (RCAF PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/sny97r63ser2lm3f2553srhxplctew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b74d58f8-5bfa-4dc0-a621-294121d5ddee/34_Industry_ACSV+TCV.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>General Dynamics Land Systems – Canada in London, ON can expect additional orders for armoured vehicles as Canada intends to replace the military equipment it is donating to Ukraine’s forces. (DND PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3acd8219-5159-44ad-b73d-9d2267779cab/34_Industry_M777.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>Canada has provided Ukraine with four M777s. (DND PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tbardp5r5hms8nsay8r2kj78k45m8l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/232a98f6-e240-4800-b998-b13c3d12e63e/34_DAVIE.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>The Canadian government has entered the final stage of the process to name Davie as a National Shipbuilding Strategy partner. That will allow Davie Shipbuilding will continue its contribution to supporting the federal fleet, such as CCGS Louis S. St-Laurent, shown arriving at Davie earlier this year. (DAVIE PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5615ca33-db53-45e4-a7c9-faa7b8e57d2b/34_Sniper+rifle.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>The Canadian Army has selected the SAKO TRG M10 bolt-action rifle as its new multi-calibre sniper weapon. (NATIONAL DEFENCE PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/lcc9w2e8tnzbh3ycjkcg7b7bftkdja</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/bdd0e550-181e-4048-b621-4bdd410981d1/34_Main+art+HMCS+Toronto.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>HMCS Toronto, shown here in a 2019 photo, has arrived at Davie Shipbuilding for a major Docking Work Period (DWP) program. (US NAVY PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/421cfbb4-e2f9-4196-8953-0988b5c5df38/34_Second+Art+ADATS.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>he defence industry can expect a request for information from the Canadian government as preparations are laid for the eventual purchase of a ground-based air defence system. This photo shows ADATS, a previous Canadian military air defence system. (FILE PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9278affe-500f-402e-882e-86066c588bc9/34_ADATS+G8.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>Canada’s Air Defence Anti-Tank System (ADATS) was considered too expensive to replace if damaged during training. As a result these vehicles have spent most of their 30 year service life in a warehouse. (FILE PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/c26sbtf7kla8mwert8h5lrnebsabed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/89a2a303-bf57-45eb-8801-f74473ed5e5b/34_F35.JPG</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>A U.S. Air Force F-35 fighter jet at Abbotsford, BC in 2016. The Canadian government has selected the F-35 as its new fighter jet. (PHOTO BY DAVID PUGLIESE)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/08199fc5-50df-427a-96f1-6e7f9bc2c759/34_CL515.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>De Havilland Aircraft of Canada Limited says it launched the De Havilland DHC-515 Firefighter (formerly known as the CL-515) program. The aircraft will be built in Calgary. (DE HAVILLAND AIRCRAFT PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/pxh8jge6lngcxln8n98p4ak87c82hl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e8054bb4-8897-403b-bddd-8bf0c765149e/34_Hawk2+RCAF.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>CAE announced the Canadian government has extended the contract for the NATO Flying Training in Canada (NFTC) program through to 2027. (DND PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2176e85c-9d7c-42bb-a15b-ca9483b2b666/34_northwarning.JPG</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who’s who and what’s what in the defence sector - Make it stand out</image:title>
      <image:caption>The Canadian government has awarded a contract to Nasittuq Corporation, an Inuit owned company, for the operation and maintenance of the North Warning System or NWS. (PHOTO BY DAVID PUGLIESE)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/mk9dghwaak5y8xgjytryyhbgym4cr2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/46dc1667-e314-4ae8-ab7d-626a406b161f/34_IW_AOPS+photo.jpg</image:loc>
      <image:title>Industry Watch - Industry Watch: Who’s Who and What’s What In The Defence Sector - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e0529e7a-eb22-43ee-a41b-1dcfc7a5ec9c/34_IW_CARL+GUSTAF.jpg</image:loc>
      <image:title>Industry Watch - Industry Watch: Who’s Who and What’s What In The Defence Sector - Make it stand out</image:title>
      <image:caption>Saab announced Sept. 7 that it has received an $81 million U.S. order for Carl Gustaf ammunition (Carl Gustaf launcher shown in this photo) as well as man portable shoulder fired AT4s. (PHOTO COURTESY SAAB)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/jlsly3zy7pj746kxzc6ltldhtbrlgg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1606161022855-HEMTDDGBK4NUXUI6PGY4/34_Industry_Watch_Main+FSAR.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who’s who and what’s what in the defence sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/jz3b2c2whbabl6ypgtlz3rjb4l8yfb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1604938914646-137YRLMJ7CXF9VA2VP3G/34_CF+snipers.jpeg</image:loc>
      <image:title>Industry Watch - Industry Watch: Who's who and what's what in the defence sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/46t8f75pj8w9cbhn77smwtfnjzz36e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1599158100343-TRJRG5PF1YSZ336W5HGZ/34_IW_Brazilian_Gripn.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/lzektwwsfdw97g6f89kyghbztmdmca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1580483170400-5S4KJ502NII3JL7LSRK0/34_Industry_Watch_Capt_Jacques_Cartier.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/7xyt56xpbgd4kpk343p6cgwxa25tmr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1576250337562-YTKGVCN03B6DHD3U6DZZ/34_C295-FWSAR_Airbus.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/slg8s9hs7r9944ezj2epds9f428abt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1555608022309-KNAQ06XKYLM956JRITAW/50_Helicopter.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/t6mm8c6z9zbx6k7xwjp67fxkxarn28</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1547751897879-A2LTLENH23NES3HN5PWG/51_Aircraft.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>The U.S. Department of Defense and Pratt &amp; Whitney, announced on May 31 that the firm had received a contract for the 11th lot of F135 propulsion systems, powering all three variants of the F-35 Lightning II aircraft. (David Pugliese photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/3g9gef5gk5hgt2csmm9g3fwf6jtlly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534962407493-7TWZCM97XK86HGDHLJ8K/34_Industry_Watch.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>MDA has signed a contract with an unnamed international customer for the provision of turnkey, unmanned aircraft system surveillance services, which will include the use of a fleet of Schiebel CAMCOPTER S-100 rotary-wing unmanned aircraft. (PHOTO COURTESY OF SCHIEBEL)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534962467814-1482VYQGQ0Y706MEC382/35_Rheinmetall_Soldier_systems.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>Rheinmetall”s modular, flexible soldier system (RHEINMETALL)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/jwxt2krnpnx48my5mk6jjceh9g6fj9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1530213538931-KUXPXJZTWRUHT0YZ0HEM/industry+watch+-+Airbus+C295+at+CFB+Comox+2018.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>WO François Duchesneau, Search and Rescue Technician; BGen Sean Boyle, Deputy Commander 1 Canadian Air Division; Harjit Sajjan, Minister of National Defence; Boris Burlot, CEO AirPro; LCol Curtis Wright, A/Wing Commander; and CWO Keith Sexstone, A/ Wing CWO at the official groundbreaking at CFB Comox. (cnw group, airbus defence and space)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/a94lxgyewalad3pesaxpwzws87pm8g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527606779640-HF0JA821J3AVBNXTRUJP/industry+-+MV+Asterix+sea+trials+with+RCN+2018.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>The MV Asterix, Davie’s new naval replenishment unit (NRU) sails the Atlantic Ocean with HMCS Toronto and HMCS Montreal. The vessel is conducting a replenishment at sea off the coast of Halifax, Nova Scotia on January 17, 2018. (jeremy citone, chantier davie canada)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/6w85kkm5brtgj9afrfghp8et5e4yg7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1519142921399-TTLHRGEHJK2W4JLI98YN/industry+watch+-+naval-group-naval+defence+simulators+SIMDAV+2017.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>Naval Group has delivered a brand new visual defence simulator (Simdav) to the French Navy in Brest. The new systems will allow the crews of the French Naval Action Force to train under realistic conditions. (naval defence)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1519142982478-S85RZEBS4C4QK717YMCA/industry+watch+-+Rockwell+Collins+E2C-Simulator.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>Rockwell Collins has been selected by the U.S. Navy to provide an upgrade to the E-2D Advanced Hawkeye Integrated Training System (HITS, pictured here).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/6ff8t7yhjncfplwr329etgkr5we7hs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516913174223-QX3G4NY7NKALO0GDOOBL/industry+-+L3+Wescam+simulation+training.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>L3 WESCAM’s new mission rehearsal and simulation training solutions product line uses gaming technology. (l3 wescam)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/wjw84dwc7eyr6bjdf54ld4la8kr4kk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513884567683-CO44DFORG7L4MO7OMUIC/Screen+Shot+2017-12-21+at+2.29.05+PM.png</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>NovAtel’s GPS Anti-Jam Technology (GAJT) is a retrofittable antenna system that nulls jamming signals to ensure satellite signals required will be available. (novatel)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513884665515-H6GRDC9WWTIB7PGIY2BJ/Screen+Shot+2017-12-21+at+2.29.14+PM.png</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>More than 3,300 people attended Seaspan’s Vancouver Shipyards’ open house in early October, where they got a first glimpse of the Sir John Franklin, the Canadian Coast Guard’s first Offshore Fisheries Science Vessel (OFSV). (heath moffatt, seaspan)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/7da8njwxxf5e6xcsrsakjjjkjrnztc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1512069650540-31BA1HVGW1DLZ4VKDI5B/industry+-+Royal+Navy+first+test+firing+of+the+new+Sea+Ceptor+2.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>The Royal Navy successfully conducted the first test firing of the new Sea Ceptor air defence system from Type 23 frigate HMS Argyll whilst off the coast of Scotland. (mbda)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/ejemrz5bp5j58ajcctd22dbkg5af4a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509479625988-OR1ZWR8A0OUTQZW77HQG/industry+watch+-+heritage+flight+F35+copy.JPG</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>A USAF “Heritage Flight” at Abbotsford Air Show included (top to bottom) the F-16 Fighting Falcon, P-51 Mustang, F-35, and F-86 Sabre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509479722281-SUATSM061L8K0BF55KAQ/industry+watch+-+F35+helmet+abbotsford.JPG</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>The F-35’s Helmet Mounted Display Systems provide pilots with all the information they need to complete their missions. Airspeed, heading, altitude, targeting information and warnings are projected on the helmet’s visor, rather than on a traditional display.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509479753460-F5ZNJ5DFNLFDD5R4PR2I/industry+watch+-+Boeing+Super+Hornet+mark+Abbotsford.JPG</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>Visitors at the Abbotsford Air Show lined up to get a close-up view of the inside of a USAF Boeing Super Hornet cockpit. (photos courtesy of mark pugliese &amp; david pugliese)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/mxe87rcexj5fewh4he85f92627dshb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1506701987479-LAZX8XWTHWCLX692HPEU/industry+-+Airbus+a330-mrtt-raf-refuelling-a400m.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who and What's What In The Defence Sector</image:title>
      <image:caption>The Airbus A330 Multi-Role Tanker Transport (MRTT) aircraft can be configured for military air transport in addition to providing air-to-air refuelling capabilities. (s. ramadier, airbus)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1506702198423-MGIBDOIQNWVLGS13F0IG/industry+-+CH-149+Cormorant+hoisting+SAR+tech.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who and What's What In The Defence Sector</image:title>
      <image:caption>The RCAF’s fleet of 14 Cormorant search and rescue helicopters will undergo a modernization program, headed by Leonardo Helicopters and IMP Aerospace.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/hzg6a4mwb9s43b48cke293yks73dfg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504188839376-37K1MPUTZHPC3KQ5IW0E/industry+-+Airbus+a330-mrtt-raf-refuelling-a400m.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>The Airbus A330 Multi-Role Tanker Transport (MRTT) aircraft can be configured for military air transport in addition to providing air-to-air refuelling capabilities. (s. ramadier, airbus)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504188930957-2A5MKOOMSE3MX5STA4Z6/industry+-+CH-149+Cormorant+hoisting+SAR+tech.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>The RCAF’s fleet of 14 Cormorant search and rescue helicopters will undergo a modernization program, headed by Leonardo Helicopters and IMP Aerospace.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/ts99j7pkwrmrzcr3cbry2ccrmydz23</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502460242636-8T0EW05JIWXH41FD5BCY/image-asset.png</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>Above, Kevin McCoy, president of Irving Shipbuilding, and hundreds of employees at the Halifax Shipyard marked the start of production of the first Arctic Offshore Patrol Ship in September 2015. Irving recently announced that delays on the Canadian Surface Combatant program’s bids will not delay the start of ship construction. (cnw group, j.d. irving limited)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502460273707-PIYAD8XOLUL74PFY0C0B/image-asset.png</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>Two Discovery Air Defence jet aircraft bank away from each other during a flight training exercise. Discovery Air Defence recently completed its first-ever training with the Austrian Air Force over Wittmund, Germany, which saw two of its A-4N Skyhawks train in air-to-air gunnery against seven Austrian Eurofighters. (stefan petersen)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/3hyznyfnjd7tkbdyjk65964df2ngnk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499879115540-4RRCM9INARB8QMS3ZU0K/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>Federal Fleet Services is in the final stages of converting a European-built containership into an auxiliary oiler replenishment (AOR) ship for the Royal Canadian Navy. According to Project Resolve, the ship will be able to assist with humanitarian assistance and disaster relief (HADR) in addition to performing replenishment at sea for task groups.  (cnw group, davie shipbuilding)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499879155246-EHPJEFXP6UCCH819O96X/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>Rosborough Boats of Nova Scotia will build 12 multi-role rigid hull rescue boats, two for each of the Arctic Offshore Patrol Ships (AOPS) Irving Shipyard is building for the Royal Canadian Navy. (rosborough)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-whos-who-and-whats-what-in-the-defence-sector-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1497622134577-M7L5DIF4FI9YS7CGIXBO/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>Lockheed Martin Canada’s Combat System Trainer was delivered to the Maritime Warfare Training Centre at the Royal New Zealand Navy base in Devonport, New Zealand. The simulator is part of the RNZN’s Frigate System Upgrade Project. (lockheed martin canada)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1497622167292-43HDIW546XEUQITPH8NZ/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>Conservative budget cuts to the RCN resulted in the CFAV Quest, the last oceanographic research ship used by the RCN and Defence Research and Development Canada, to be permanently docked in Halifax since February 2014. The vessel will now be scrapped.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-whos-who-and-whats-what-in-the-defence-sector-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1495200223416-OJOK80PE6NGC1V875S8B/industry+-+john-turner+Associate+DM+.jpg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's who and What's what in the defence sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-whos-who-and-whats-what-in-the-defence-sector-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1492613775172-V6PED0MBFV1PD1RZKFW5/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>An aerial view of Weatherhaven’s tactical tent-based shelter systems. On February 8, 2017 it was announced that the Coquitlam-based company won two contracts for tactical tent-based shelter systems. Weatherhaven uses a combination of fabric and expandable container technology to build portable shelters and camp systems. These new modular systems will replace the Canadian military’s 1970s-era shelters. (weatherhaven)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-whos-who-and-whats-what-in-the-defence-sector-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490966687115-4Q384R8PBLGRL1XI7HO6/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>Product improvement to the enhanced combat uniform includes more than 20 changes — from a flexible Mandarin-style collar and integrated soft kneepads to a flexible waist for improved fit — which will allow for greater comfort, enhanced protection and greater integration with personal protective equipment, allowing soldiers to more effectively train and perform their duties while deployed. (dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490966756169-7KTNFNC4LCVW4ORRL111/image-asset.png</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>The SeaFox is part of ATLAS ELEKTRONIK’s mine disposal system, based on the Expendable Mine Disposal Vehicle principle (EMDV). Small, unmanned underwater drones (SeaFox) are used for direct disposal of historical and most modern mine types; identical, reusable vehicles (without charge) are used for inspection, identification and training purposes. The system can be used on a variety of mines — tethered, grounded and floating — and can be launched from a variety of platforms including vessels and helicopters. (atlas elektronik)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490966813247-LZYWWOUK6ZB9OJS0HZ60/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's Who And What's What In The Defence Sector</image:title>
      <image:caption>On May 18, 2016 the Swedish Saab AB debuted the Gripen E, its updated fighter jet during a press conference at its factory in Linköping, where it assembles the planes. The international defence company stated it already has contracts with the Swedish and Brazilian air forces for nearly 100 aircraft. The Canadian firm Héroux-Devtek recently won a contract for the production of complete landing gear systems for the Gripen E. (saab ab)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-whos-who-and-whats-what-in-the-defence-sector-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487280031482-3RADIOD8P2IS8P1VMXGY/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: Who's who and what's what in the defence sector</image:title>
      <image:caption>Inside a fully equipped CAF mobile dental clinic — a mobile workspace or “kitted shelter” converted by DEW Engineering.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-whos-who-in-the-defence-sector-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481312520058-0WVAZ6HA9RSZ0936EQUU/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - Industry Watch: Who's Who in the defence sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-whos-who-in-the-defence-sector</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481299952582-SKC1536FP5C2YUWVAWSX/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - Industry Watch: Who's who in the defence sector</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481299978724-2B3R0AL89EK4YMMESGOV/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - Industry Watch: Who's who in the defence sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-whos-who-and-whats-what-om-tje-defence-sector</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1479916536174-JAG18FUT14W0IZ4V5B6Q/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: WHO'S WHO AND WHAT'S WHAT in the DEFENCE SECTOR</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1479916565626-VNW9BHNV26NDRBIC7G8O/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: WHO'S WHO AND WHAT'S WHAT in the DEFENCE SECTOR</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1479916593884-8T5A56H6DV7OD1TRHC8E/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: WHO'S WHO AND WHAT'S WHAT in the DEFENCE SECTOR</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/industry-watch-whos-who-and-whats-what-in-the-defence-sector</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1477682958941-3UTCA4W6GA444ZELDUTZ/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - Industry watch: who's who and what's what in the defence sector</image:title>
      <image:caption>An upgraded Apache helicopter conducts a test flight at Boeing's production facility at Mesa, Arizona.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/2016/9/15/industry-watch-whos-who-and-whats-what-in-the-defence-sector</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473954490633-L8S1G94R3N7HJ8386GPZ/image-asset.gif</image:loc>
      <image:title>Industry Watch - Industry Watch: Who's who and what's what in the defence sector</image:title>
      <image:caption>Bluedrop's CH-46 Chinook helicopter Rear Crew Trainer is integrated with a Canadian-built fuselage, which is part of a 42 foot-long mock-up of the Chinook helicopter that is integrated with Boeing's cockpit training simulator system.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/2016/9/15/whos-who-and-whats-what-in-the-defence-sector</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473952516226-HSWU1SRZT4VA051KXTG8/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - Who's who and what's what in the defence sector</image:title>
      <image:caption>Textron Systems' A2PATS is designed to verify that U.S. and allied aircraft electronic warfare (EW) systems have the ability to precisely locate, identify and defend against ground-based, surface-to-air missile threats. The Canadian government has chosen this simulator for the new Electronic Warfare Threat Simulator (NEWTS) program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473952933322-46XLTUHTGJMXV342ZZGY/Industry+watch+-+CEROS+200.jpg</image:loc>
      <image:title>Industry Watch - Who's who and what's what in the defence sector</image:title>
      <image:caption>aab is adding optronic sensors to the RCN's Ceros 200 fire control directors, which are currently outfitted on Canada's Halifax-class frigates. It provides defence against modern threats such as advanced sea-skimming missiles. According to Saab, the Ceros 200 is used on more than 200 ships around the world (Saab)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/2016/6/8/urnfyolfk4nf04uwppbr8h9hz0t8an</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1465407573785-2DQPBR9TPC9OD55XZX6S/image-asset.jpeg</image:loc>
      <image:title>Industry Watch - INDUSTRY WATCH: WHO'S WHO AND WHAT'S WHAT IN THE DEFENCE SECTOR</image:title>
      <image:caption>On March 28, 2016, Schiebel's Camcopter S-100 was launched from the deck of a Canadian Coast Guard vessel off the coast of Newfoundland.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/2016/5/5/bixzc97s7lsbiweu4s5v582rqbb0va</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462476321350-1VJNI6T0KD1A2LHMKOK4/image-asset.jpeg</image:loc>
      <image:title>Industry Watch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/2016/4/6/industry-watch-whos-who-and-whats-what-in-the-defence-sector</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459966962762-YPPMU2CG8VBLF3XIC94J/image-asset.jpeg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>L-3 MAS in Mirabel, Quebec has been awarded a contract to inspect and modify the structure of the U.S. Navy's F/A-18 Super Hornet fleet. (U.S. Navy)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459968055906-ZJZR8JACNWXWEQPVFEKT/News+-+Team+Spartan+2.jpg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>A C-27J sits on the tarmac of the Gatineau Airport, just a short 20-minute drive from downtown Ottawa. A contender in the restarted fixed-wing search and rescue (FWSAR) procurement project, the Team Spartan aircraft made a pit-stop in the nation`s capital on December 11, 2015 to showcase the plane`s capabilities to interested parties. (Richard Lawrence)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459967433883-CYLIU8MG3URSBO7VZ1JO/image-asset.jpeg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>In January 2016 Discovery Air Defence deployed its Alpha Jets and pilots to Tyndall Air Force Base, Florida, on a three-week deployment with Royal Canadian Air Force CF-18s. The Alpha Jets executed numerous Red Air missions, providing dissimilar air combat training for CF-18, F-22, F-35, and F-15 aircrews as part of Exercise COMBAT ARCHER. (DA DEFENCE)</image:caption>
    </image:image>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/2016/3/9/industry-watch-whos-who-and-whats-what-in-the-defence-sector</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457550156359-Q1ZXDF5W63I3ZEMPP1TH/industry+-+Lockheed_CP-140_Aurora%2C_Canada_-_Air_Force_JP7645830.jpg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>MDA will provide upgrades to the ground systems supporting the radar surveillance systems on the RCAF's fleet of CP-140s. (Wikipedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457550398031-ZMNWKFTWX2LW3P9OU4X6/image-asset.jpeg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>The Oerlikon Skyguard 3 air defence system was recently bought by the Royal Thai Army. The system`s armament includes an Oerlikon Twin Gun GDF 007, VSHORAD missile launchers, and an Oerlikon Revolver Gun Mk2 towed. (RHEINMETALL DEFENSE)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/2016/2/19/gsw1qr2hm0kkvzsxu6f4qg6ahs3xq3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457547503322-51JATH1J8W5LV1LXFCZP/image-asset.jpeg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>RaceRocks founder Scott Dewis (left) with Project Resolves' Spencer Fraser.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457547816319-V746L8ZTLY34P7372ZB8/image-asset.jpeg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>Paul Molina, head of Airbus Defence and Space Military Aircraft in Canada, announces the creation of AirPro on January 11, 2016. (richard lawrence)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457548333964-AMVM18SNVLGK85BGPMWJ/industry+watch+-+%28CSC%29+HMCS+Toronto.jpg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>HMCS Toronto leads a fleet of North Atlantic Treaty Organization ships through the Black Sea during Operation REASSURANCE in September 2014. The Halifax-class frigates are being upgraded with a Lockheed Martin combat system. (SGT Matthew McGregor, Combat Camera)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/2016/1/29/ytghai7rh1c77jwfhk3c5nwq9mdlco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1454100621610-HYS90V6VR8SJAF4FMJSC/image-asset.jpeg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>L-3 Wescam will provide the Austrian-based Airborne Technologies GmbH with four MX-10 electro-optical and infrared (EO/IR) imaging systems for the UK National Police Air Service's (NPAS) newly procured P68 fixed-wing multi-mission aircraft.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1454103035819-6F9NB9PMMTZAT1L2SYP5/image-asset.jpeg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>The Canadian CM735 combat helmet contract has been awarded to the Composites and Defence Systems business of Morgan Advanced Materials.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/2016/1/5/oef6n7ypw1k1cmtwx92xz99pyjvqx8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452019794033-UAAI83VRR6KB5BDBOF78/image-asset.jpeg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>The Asterix, a commercial ship will become the new interim supply ship for the Royal Canadian Navy after conversions are made by Chantier Davie shipyards of Levis, Quebec. This ship will help fill the gap until the Joint Support Ships are ready in 2020-2021. (Project Resolve)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1452020233607-5EFEOJ680R34RLWVS3PM/image-asset.jpeg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>Cavalry troopers from the 2nd Stryker Brigade Combat Team prepare to fire the mounted M2 .50-calibre machine gun via the Remote Weapon System. General Dynamics Land Systems won a contract to mount a 30mm gun and new turret on U.S. Army Strykers in Europe. (U.S. Army)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/2015/11/3/pkhqmc373dpxzfxyxa60d0m6n2cvrc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1446579440486-XNUEAW3Y8CTT42NM9Y3S/image-asset.jpeg</image:loc>
      <image:title>Industry Watch</image:title>
      <image:caption>Design of Project Resolve's MV Astérix. (projectresolve.ca)</image:caption>
    </image:image>
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  <url>
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    <lastmod>2016-01-05</lastmod>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/Nicole+Verkindt</loc>
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  <url>
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  <url>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/The+German+Aerospace+Center</loc>
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  <url>
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  <url>
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  <url>
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  <url>
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  <url>
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  <url>
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  <url>
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  <url>
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  <url>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/Kongsberg+Maritime</loc>
    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/Heroux-Devtek</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/L-3+MAPPS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/Initial+Operating+Capability</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/anita+pawluk</loc>
    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/MV+Ast%C3%A9rix</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/BMT+Group</loc>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/Lockheed+Martin%5C</loc>
    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/MacDonald+Dettwiler</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/Bundeswehr</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/QRA+Corp</loc>
    <changefreq>monthly</changefreq>
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  <url>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/elon+musk</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/industry-watch/tag/RaceRocks</loc>
    <changefreq>monthly</changefreq>
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  <url>
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    <changefreq>monthly</changefreq>
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    <loc>https://www.espritdecorps.ca/industry-watch/tag/ASRAAM</loc>
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  <url>
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      <image:title>On Target: Preserving the distinction of national mourning - On Target: Preserving the distinction of national mourning</image:title>
      <image:caption>Images posted on Facebook show John Gallagher's coffin being carried through the streets of Syria wrapped in a Canadian flag and the flag of the Kurdish YPG guerillas.</image:caption>
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      <image:title>On Target: France intensifying air attacks against ISIS an act of defiant resolve, not a solution - On Target: France intensifying air attacks against ISIS not a solution</image:title>
    </image:image>
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      <image:title>On Target: Who's getting away with murder? - ON TARGET: Who's getting away with murder?</image:title>
      <image:caption>If Putin got away with murder in the case of Flight 17, Obama got away with murder in Kunduz. (wikimedia commons)</image:caption>
    </image:image>
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      <image:title>On Target: What does victory in Iraq and Syria even look like? - On Target: What does victory in Iraq and Syria even look like?</image:title>
      <image:caption>Justin Trudeau says Canada will significantly increase the number of military trainers deployed in theatre. (wikimedia commons)</image:caption>
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    <lastmod>2015-12-15</lastmod>
  </url>
  <url>
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      <image:title>On Target: Assad is still a bad guy, but he is not the worst guy - On Target: Assad is still a bad guy, but he is not the worst guy</image:title>
      <image:caption>Those fighting Assad are not doing so in the name of democracy; rather, they are Islamic fanatics.</image:caption>
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      <image:title>On Target: Fighting “against” Daesh does not explain what or who we are fighting “for” - On Target: Fighting “against” Daesh does not explain what or who we are fighting “for”</image:title>
      <image:caption>An aircraft technician from Air Task Force – Iraq inspects the nose landing gear of a CF-188 Hornet aircraft at the Camp Patrice Vincent flight line, in Kuwait during Operation IMPACT on December 11, 2015. (combat camera)</image:caption>
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      <image:title>On Target: Terrorism a desperate tactic not promoted by religion - On Target: Terrorism a desperate tactic not promoted by religion</image:title>
      <image:caption>Immediately following the devastating attacks in Paris on November 13, French President Francois Hollande flew to Moscow to ask for Russian President Vladimir Putin’s assistance in battling Islamic extremism.</image:caption>
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  <url>
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      <image:title>On Target: New Years Resolution: Let's admit our failures, and learn from them - ON TARGET: New Year's Resolution: Let's admit our failures and learn from them</image:title>
      <image:caption>In the spring of 2014, when Daesh was overrunning Iraqi security forces in the Sunni Triangle, the Kurdish peshmerga took advantage of the chaos to launch their own offensive against the Iraqi army.</image:caption>
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      <image:title>Blades of Glory - Blades of Glory</image:title>
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      <image:title>Blades of Glory - Blades of Glory</image:title>
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      <image:title>Blades of Glory - Blades of Glory</image:title>
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      <image:caption>Captain K.B. Lamorie stands before one of the paintings from the Canada Council Art Bank currently on display at the transition centre at CFB Petawawa. This initiative by Her Excellency Sharon Johnston, who graduated from the University of Toronto as a physical and occupational therapist, is bringing little-seen paintings and sculptures into a traditionally austere environment in an effort to help CAF members dealing with PTSD. (esprit de corps)</image:caption>
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      <image:title>The New Kinder, Gentler Canadian Armed Forces - The New Kinder, Gentler Canadian Armed Forces</image:title>
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      <image:title>Dieppe: August 19, 1942 - Between the Covers: Dieppe - August 19, 1942</image:title>
      <image:caption>Canadian dead on Blue Beach at Puys. Trapped between the beach and high sea wall (fortified with barbed wire), they made easy enfilade targets for MG34 machine guns.</image:caption>
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      <image:caption>Flowers left at the National War Memorial where Corporal Nathan Cirillo was fatally shot by lone gunman Michael Zehaf-Bibeau on October 22, 2014. (combat camera)</image:caption>
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      <image:title>On Target: Bombing more and forever more is obviously not the answer - On Target: Bombing more and forever more is obviously not the answer</image:title>
      <image:caption>Two CF-18 Hornet fighter jets taxi out to the arm/disarm area in preparation for their next mission at Camp Patrice Vincent, Kuwait during Operation IMPACT on January 17, 2015.</image:caption>
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      <image:title>On Target: Bombing more and forever more is obviously not the answer - On Target: Bombing more and forever more is obviously not the answer</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog-2/2016/1/22/diving-to-freedom-german-officer-escapes-from-a-canadian-pow-camp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1453475212647-RC23K2JQC75V18BO67ST/image-asset.jpeg</image:loc>
      <image:title>Diving to Freedom - Diving to freedom: German Officer Escapes from a Canadian POW Camp</image:title>
      <image:caption>Luftwaffe Oberleutnant Franz Xaver Baron Von Werra and Simba, his pet lion cub, in the cockpit of his famous Messerschmitt Bf 109. Von Werra was shot down over Kent, England, on September 5, 1940 and taken prisoner. After multiple successful yet short-lived escape attempts, he was to be transferred with other German prisoners to a newly built prisoner of war camp on the shore of Lake Superior.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1453475839962-HB7TN2B04WSOP5QEPCR1/image-asset.png</image:loc>
      <image:title>Diving to Freedom - Diving to freedom: German Officer Escapes from a Canadian POW Camp</image:title>
      <image:caption>Prisoner of war Oberleutnant Baron Franz von Werra was awarded the Knight's Cross of the Iron Cross by Adolf Hitler after he successfully managed to return to Germany after jumping from a moving train in Canada and escaping across the St. Lawrence River into the neutral U.S. in January 1941.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457117165703-XGRCUQABVHIOB4SXE7CW/image-asset.jpeg</image:loc>
      <image:title>Diving to Freedom - Diving to freedom: German Officer Escapes from a Canadian POW Camp</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog-5</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog-5/2016/1/22/x91rvz3ojz7jeveb4kd4zr3dh1nlo3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1453496918484-P7X3TMSBTK7CZ7N0MZVY/image-asset.jpeg</image:loc>
      <image:title>a lengthy grievance</image:title>
      <image:caption>Andrew McBride on the artillery range at Gagetown - firing his first shell from a 105mm Howitzer in August 1997. Unfortunately, Andrew's career did not follow the path he had dreamed of when a child. He ran afoul of a course instructor during his artillery training at CFB Gagetown and spent years fighting the system and the Grievance Board to right a wrong. (All Photos Courtesy of Douglas McBride)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1453497561033-XS2BOX483NLW1MY2PO3P/image-asset.jpeg</image:loc>
      <image:title>a lengthy grievance</image:title>
      <image:caption>Andrew McBride holding the 2422 Royal Canadian Army Cadets banner atop the Golden Hinde, the highest peak on Vancouver Island, in September 1994.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1453497628854-D3L45O4LMLW1GHKY33IW/image-asset.jpeg</image:loc>
      <image:title>a lengthy grievance</image:title>
      <image:caption>Andrew receiving his degree in May 1999 from then Minister of Defence Art Eggleton, Chancellor of the Royal Military College; note the camera in his left hand taking a picture of the minister.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1453497970476-U4AKNRO8ER4B9ZT7YAU4/image-asset.jpeg</image:loc>
      <image:title>a lengthy grievance</image:title>
      <image:caption>Andrew liked soldiering from an early age. In 1984, at the age of seven, he dressed-up as GI Joe for Halloween. he joined the Army Cadets before enrolling at RMC.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1453498011006-25JRKE69W0TU5LH6OL0N/image-asset.jpeg</image:loc>
      <image:title>a lengthy grievance</image:title>
      <image:caption>Andrew's Royal Military College graduation photo, as Commander of the RMC Drill Team, May 1995.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457117044284-NN825LVSZRYL2COS9BFR/image-asset.jpeg</image:loc>
      <image:title>a lengthy grievance</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-the-mess-we-made-in-libya-gave-power-to-aqim</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-the-mess-we-made-in-libya-gave-power-to-aqim/2016/1/26/on-target-the-mess-we-made-in-libya-gave-power-to-aqim</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1453820303370-35KG0CXZBQDRK0UWCKOC/image-asset.jpeg</image:loc>
      <image:title>On Target: The mess we made in Libya gave power to AQIM</image:title>
      <image:caption>Al-Qaeda in the Islamic Maghreb (AQIM) are a group of Islamic extremists, waging their jihad in the Saharan and sub-Saharan region of Africa. They claimed responsibility for the Jan 15 attack in Ouagadougou. (wikimedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457116916446-5RREI8M32438QNEN52W7/image-asset.jpeg</image:loc>
      <image:title>On Target: The mess we made in Libya gave power to AQIM</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-liberals-dithering-on-iraq-and-syria-file</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-liberals-dithering-on-iraq-and-syria-file/2016/2/2/on-target-liberals-dithering-on-iraq-and-syria-file</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1454423907225-KKBV7A7XU695OL6D72ZQ/image-asset.jpeg</image:loc>
      <image:title>On Target: Liberals dithering on Iraq and Syria file - On Target: Liberals dithering on Iraq and Syria file</image:title>
      <image:caption>The Liberal government vowed to end Canada’s participation in the allied airstrikes against Daesh targets in Iraq and Syria as an election promise. (combat camera)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457116803105-HBAS0X2GHIGVZ1V80ABI/image-asset.jpeg</image:loc>
      <image:title>On Target: Liberals dithering on Iraq and Syria file - On Target: Liberals dithering on Iraq and Syria file</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-liberals-dithering-on-iraq-and-syria-file/tag/daesh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-liberals-dithering-on-iraq-and-syria-file/tag/trudeau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-liberals-dithering-on-iraq-and-syria-file/tag/air+strikes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-liberals-dithering-on-iraq-and-syria-file/tag/iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-liberals-dithering-on-iraq-and-syria-file/tag/syria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-liberals-dithering-on-iraq-and-syria-file/tag/libya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-liberals-dithering-on-iraq-and-syria-file/tag/liberal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-liberals-dithering-on-iraq-and-syria-file/tag/gadhafi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/2016/2/12/on-target-its-all-in-the-wording</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1455292584900-J50O8NZDH8JD1BZVF4UE/Screen+Shot+2016-02-12+at+10.54.43+AM.png</image:loc>
      <image:title>On Target: It's all in the wording - On Target: It's all in the wording</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457116765051-R9NHLS4BLVSC1F79LVS7/image-asset.jpeg</image:loc>
      <image:title>On Target: It's all in the wording - On Target: It's all in the wording</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/tag/saudi+arabia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/tag/kurdish+militia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/tag/daesh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/tag/rcaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/tag/russia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/tag/turkey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/tag/nanos+poll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/tag/trudeau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/tag/iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/tag/syria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-its-all-in-the-wording/tag/barzani</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target/2016/2/16/on-target-middle-east-mission-now-a-liberal-delusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1455639536517-410BV6QEV6PD78KS31NW/On+Target+-2-16-16+.JPG</image:loc>
      <image:title>On Target: Middle East mission now a Liberal delusion - On Target: Middle East mission now a Liberal delusion</image:title>
      <image:caption>An Air Task Force-Iraq (ATF-I) technician guides the pilot of a CF-188 Hornet fighter jet onto the ramp after the first Canadian airstrike over Syria during Operation IMPACT on April 8, 2015. (Op Impact, DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457116729691-UHRKC0NQ4WFF6M1OX3N1/image-asset.jpeg</image:loc>
      <image:title>On Target: Middle East mission now a Liberal delusion - On Target: Middle East mission now a Liberal delusion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target/tag/Middle+East</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target/tag/PKK</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target/tag/Talibani</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target/tag/Barzani</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target/tag/Daesh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target/tag/Liberal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target/tag/ISIS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target/tag/Iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target/tag/Syria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-cf18-withdrawal-no-great-loss-to-allies-in-syria</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-cf18-withdrawal-no-great-loss-to-allies-in-syria/2016/2/22/on-target-cf-18-withdrawal-no-great-loss-to-allies-in-syria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1456852256113-UH66ZB6LYU586RL3NYCK/image-asset.jpeg</image:loc>
      <image:title>On Target: CF-18 withdrawal no great loss to allies in Syria - On Target: CF-18 withdrawal no great loss to allies in Syria</image:title>
      <image:caption>Six CF-18 fighter jets sit on an airfield. The Liberals have kept their election promise and changed the mandate of Canada's participation in the fight against Daesh and ISIS. (Combat Camera)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457116698577-UFBNDJGDVC4JWCL30C21/image-asset.jpeg</image:loc>
      <image:title>On Target: CF-18 withdrawal no great loss to allies in Syria - On Target: CF-18 withdrawal no great loss to allies in Syria</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-cf18-withdrawal-no-great-loss-to-allies-in-syria/tag/CF-18</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-cf18-withdrawal-no-great-loss-to-allies-in-syria/tag/Daesh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-cf18-withdrawal-no-great-loss-to-allies-in-syria/tag/NATO</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-cf18-withdrawal-no-great-loss-to-allies-in-syria/tag/Syria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-cf18-withdrawal-no-great-loss-to-allies-in-syria/tag/Kobane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-fraser-admits-west-failed-afghanistan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-fraser-admits-west-failed-afghanistan/2016/3/1/on-target-fraser-admits-west-failed-afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1456849171870-CTNSIDYWUOH38KDQB2BU/image-asset.jpeg</image:loc>
      <image:title>On Target: Fraser admits West failed Afghanistan</image:title>
      <image:caption>Under heavy security, the commander of the Multi-National Brigade South, BGen David Fraser (center), tours an area occupied by Canadian and other allied forces in the Panjwaii District west of Kandahar City in September 2006. His is flanked by Chief of Staff Colonel Williams (left) and Commanding Officer Task Force 3-06 Battle Group Lieutenant Colonel Omer Lavoie (right). (Combat Camera)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1457116574119-MPD1P2544AFLZM7ROPRN/image-asset.jpeg</image:loc>
      <image:title>On Target: Fraser admits West failed Afghanistan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-fraser-admits-west-failed-afghanistan/tag/Moammar+Gadhafi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-fraser-admits-west-failed-afghanistan/tag/Charles+Bouchard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-fraser-admits-west-failed-afghanistan/tag/Chris+Alexander</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-fraser-admits-west-failed-afghanistan/tag/Frase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-fraser-admits-west-failed-afghanistan/tag/afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-fraser-admits-west-failed-afghanistan/tag/fraser</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-fraser-admits-west-failed-afghanistan/tag/taliban</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-fraser-admits-west-failed-afghanistan/tag/Harmid+Karzai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:title>On Target: Ukrainian situation slipping under radar in West.</image:title>
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      <image:title>Publisher's Letter</image:title>
      <image:caption>Canada's new CH-147F Chinook medium- to heavy-lift helicopter makes its way from the nation's capital, up the Ottawa Valley, to its new home at Canadian Forces Base Petawawa, Ont., on June 27, 2013. A CH-146 Griffon helicopter accompanies the Chinook. Canada and the RCAF have purchased 15 of these Boeing helicopters. (CPL DARCY LEFEBVRE, DND)</image:caption>
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      <image:title>WWI The Sky Was Very Crowded That Morning</image:title>
      <image:caption>Captain William G. Barker strikes a somewhat sheepish pose after crashlanding his Sopwith Camel B6313 'N' of No. 28 Squadron, Royal Flying Corps, near Grossa aerodrome in Italy. B6313 was soon repaired and flying again, with Barker scoring 43 of his 50 victories flying it. (LIBRARY AND ARCHIVES CANADA, 3623376)</image:caption>
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      <image:title>WWI The Sky Was Very Crowded That Morning</image:title>
      <image:caption>A Hanriot HD.1 of the 76a Squadriglia flown by Tenente Mario Fucini in January 1918. Fucini claimed 11 victories during the war, of which seven were confirmed. (ROBERTO GENTILLI)</image:caption>
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      <image:title>WWI The Sky Was Very Crowded That Morning</image:title>
      <image:caption>Often mistaken for a Camel, this Hanriot HD.1 of the 82a Squadriglia carries the resemblance further by using letters for individual identification, much like the Royal Flying Corps. (ROBERTO GENTILLI)</image:caption>
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      <image:title>WWI The Sky Was Very Crowded That Morning</image:title>
      <image:caption>Captain James H. Mitchell of No. 28 Squadron scored six of his 11 victories flying Camel B6344, including the AEG shared with two Italian pilots on December 26, 1917. (AARON WEAVER/LES ROGERS)</image:caption>
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      <image:caption>Sottotenenti Giogio Michetti and Silvio Scaroni pose beside a camouflaged HD.1 with Scaroni's white square personal marking. The two frequent wingmen teamed up to bring down a particularly feisty DFW C.V over Istrana and both survived the war. Michetti had five victories while Scaroni was Italy's second ranking ace with 26. (ROBERTO GENTILLI)</image:caption>
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      <image:caption>A little-known postscript to the Istrana raid is that an SIA 7B, newly delivered to the 22a Squadriglia, was piloted by Sergente Alfio Lepore with Soldato Ercole Biemmi, a worker and rigger for the SIA company attached to the unit who was in the observer's pit, gave belated, vain chase to the retiring Germans. (ROBERTO GENTILLI)</image:caption>
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    <lastmod>2016-03-14</lastmod>
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      <image:title>ON TARGET: Second Libyan intervention may be needed - ON TARGET: Second Libyan intervention may be needed</image:title>
      <image:caption>A Libyan rebel walks on past the charred remains of vehicles that were hit by NATO airstrike near Brega.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.espritdecorps.ca/a-crash-course-in-peacekeeping</loc>
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    <lastmod>2016-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/a-crash-course-in-peacekeeping/2016/7/6/a-crash-course-in-peacekeeping-part-3</loc>
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    <lastmod>2016-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467821979672-FKUKI4S33EE9GLC7J44X/image-asset.jpeg</image:loc>
      <image:title>A Crash Course in Peacekeeping - A CRASH COURSE IN PEACEKEEPING, PART 3</image:title>
      <image:caption>Frank Reid’s recollections of life as a peacekeeping in Cyprus shortly after the civil war erupted on the Mediterranean island in 1974. Pictured, the humble digs in Louroujina where the Canadians slept and played table tennis. Private Rick Edmonds stands in front of the door. This is a far cry from Nicosia’s Ledra Palace, where Frank Reid was first stationed. (Rcr Photographer)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467826232169-9P4O8VQDYOHOOJ3PVRB5/image-asset.jpeg</image:loc>
      <image:title>A Crash Course in Peacekeeping - A CRASH COURSE IN PEACEKEEPING, PART 3</image:title>
      <image:caption>The 800-foot-high hill with the Turkish army at top and the Canadian observation post visible halfway down on the left side, overlooking the patrol area. (Frank Reid)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467826354239-8N6PD3Q2QFL72LGUEG85/image-asset.jpeg</image:loc>
      <image:title>A Crash Course in Peacekeeping - A CRASH COURSE IN PEACEKEEPING, PART 3</image:title>
      <image:caption>The church at the top of the mountain that had been turned into a machine-gun nest by the Turkish army. The gun emplacements on the left and right in front of the church are visible, as is the Turkish flag flying above. We watched them while they watched us. (Frank Reid)</image:caption>
    </image:image>
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  <url>
    <loc>https://www.espritdecorps.ca/a-crash-course-in-peacekeeping/2016/4/1/n4xk2u8c70qbooluqszfznrx5h1kme</loc>
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    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459526396122-NF7I7C2CEDA238NIV54D/image-asset.jpeg</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash Course in Peacekeeping, Part 2</image:title>
      <image:caption>The fine handsome lads of "B" Company, 6 Platoon, 1. The Royal Canadian Regiment pose in front of the Ledra Palace Hotel in Nicosia, Cyprus in December 1974. The situation on the Mediterranean island reached its zenith in July 1974, when the Greek Cypriots launched a coup d'etat that was matched with the landing of a sizeable Turkish force days later. To this day, the United Nations Peacekeeping Force in Cyprus (UNFICYP) is deployed on the small island to supervise a ceasefire and maintain a buffer zone between the Greek and Turkish communities. (1 RCR Photographer)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459527051611-3Z84847XYZYAC9KTFXNS/image-asset.jpeg</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash Course in Peacekeeping, Part 2</image:title>
      <image:caption>Observation Post Hermes, Nicosia, Cyprus, 1974. Notice the positioning of barb wire and sand bags to keep the bad people at bay. The sentry would sit on the chair with the radio receiver hanging out the window and within easy reach. The blue helmet is visible next to the chair, just in case. (Frank Reid)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459527313627-UWSZ10SSQSD4CHAIVI6E/image-asset.jpeg</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash Course in Peacekeeping, Part 2</image:title>
      <image:caption>Another picture of OP Hermes, location on a Nicosian rooftop. It had just rained and the roof was covered in an inch or two of water. After the rain the sun would beat down and you would feel like you were in a sauna. (Frank Reid)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459527839761-4I5OQ6K1T4Q2SDLEXLY3/image-asset.png</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash Course in Peacekeeping, Part 2</image:title>
      <image:caption>The front page of the third edition of "The Nic News" journal. This newspaper was where the 1 RCR Battalion Group got the news about what the rest of their comrades on the island were up to. The Canadian soldiers were so spread out that they might not see people from the other companies during their entire six-month rotation. (1 RCR Photographer)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/a-crash-course-in-peacekeeping/2016/3/16/agb81n2163c8t3dav72ty7epzoynsa</loc>
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    <lastmod>2017-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1458142876316-94GRF75Y06IY2ICYUOA1/image-asset.jpeg</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash  Course in  Peacekeeping, Part 1</image:title>
      <image:caption>A member of the Royal Canadian Dragoons Reconnaissance Squadron, deployed as part of the United Nations Peacekeeping Force in Cyprus (UNFICYP), during a patrol. Canadian Armed Forces members have been deployed as a peacekeeping force since 1963. (DND, Library and Archives Canada)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1458143447799-6EXS3HGOG5IZV6J4OPM8/image-asset.jpeg</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash  Course in  Peacekeeping, Part 1</image:title>
      <image:caption>On July 15, 1974, the Greek Cypriot National Guard staged a coup and overthrew president Archbishop Makarios III. Five days later, on July 20, the Turkish army invaded Cyprus in response to the overthrow, officially claiming they wished to protect the Turkish minority on the island. Three days after the Turkish invasion, a ceasefire was reached between the belligerents, but it dissolved following repeated attacks. A permanent ceasefire and a division of the island was finally reached on August 16, 1974. The United Nations have supported the ceasefire contingent of peacekeepers ever since. (DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1458143884084-X5FNDJEXQD79F31FO5UH/image-asset.jpeg</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash  Course in  Peacekeeping, Part 1</image:title>
      <image:caption>Author Frank Reid`s course graduation photo, with his British exchange officer (front row, centre). This was taken before the 1st Battaliion of the Royal Canadian Regiment was deployed to Cyprus in December 1974. (Frank Reid)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1458144568101-KV3N16AUG0EHY1E0PDVO/image-asset.jpeg</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash  Course in  Peacekeeping, Part 1</image:title>
      <image:caption>The wrecked and burned remains of a jet sit on the tarmac at the airport in Nicosia. This was the scene when Frank Reid and his fellow Canadian peacekeepers landed on th3e island of Cyprus in December 1974. In July of that year, a battle erupted between the Greek and Turkish communities on the island resulting in the creation and rapid deployment of the United Nations Peacekeeping Force in Cyprus. (Steve Zelezen)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1458144254893-JPLBNSBB3YIABIYXRGSC/image-asset.jpeg</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash  Course in  Peacekeeping, Part 1</image:title>
      <image:caption>Amid decades-worth of debris and peeling paintwork, the waiting areas, check-in counters and passport control desks at the Nicosia airport remain as they were when abandoned over 40 years ago. (Neil Hall, Pri)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1458147728879-NJDEWXINUK9THLE24FPI/image-asset.png</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash  Course in  Peacekeeping, Part 1</image:title>
      <image:caption>Frank Reid`s roommate at the Ledra Palace Hotel writes a letter home. Note his hat on table. Every night they would starch them and stretch them over a large fruit can to give them shape. Then they would sweat in the hot sun and the starch would run out of the hat and down their foreheads adn run in their eyes and burn them. (Frank Reid)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1458147892672-77QEMYG87XH2RL0A16ML/image-asset.png</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash  Course in  Peacekeeping, Part 1</image:title>
      <image:caption>Frank Reid on guard duty at the Ledra.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1458148090389-EHWWHQUPL5UD5DCWAOYL/image-asset.png</image:loc>
      <image:title>A Crash Course in Peacekeeping - A Crash  Course in  Peacekeeping, Part 1</image:title>
      <image:caption>Mortar round hit on the Ledra Palace Hotel. (James Humpheys)</image:caption>
    </image:image>
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    <lastmod>2016-03-21</lastmod>
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      <image:title>ON TARGET: Genocide declaration gets Tories fired up</image:title>
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      <image:title>ON TARGET: Genocide declaration gets Tories fired up - ON TARGET: Genocide declaration gets Tories fired up</image:title>
      <image:caption>The Libyan war against Col. Moammar Gadhafi’s 41-year rule pulled the entire country into a deadly and continuous war.</image:caption>
    </image:image>
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    <lastmod>2016-03-29</lastmod>
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    <loc>https://www.espritdecorps.ca/new-blog-12/2016/3/29/on-target-its-impossible-to-wage-war-against-a-tactic</loc>
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    <lastmod>2016-03-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459265377079-IL3T7NDB2JUFN62NWAIG/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: It’s impossible to wage war against a tactic - ON TARGET: It’s impossible to wage war against a tactic</image:title>
      <image:caption>A woman speaks on a mobile phone as smoke rises after a strike from the US-led coalition on the the Syrian town of Ain al-Arab, known as Kobane by the Kurds, as seen from the Turkish-Syrian border.</image:caption>
    </image:image>
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    <loc>https://www.espritdecorps.ca/cansec-16</loc>
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    <lastmod>2016-09-15</lastmod>
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    <lastmod>2016-09-15</lastmod>
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      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC '16: THEY CAME THEY SAW</image:title>
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      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC '16: THEY CAME THEY SAW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473950400088-PB33HO9FLQT1DJT0B1HS/image-asset.jpeg</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC '16: THEY CAME THEY SAW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473950474349-4Z718SRF1OYFNNT9RL8Y/image-asset.jpeg</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC '16: THEY CAME THEY SAW</image:title>
      <image:caption>Members of the Royal Canadian Navy listen to an industry reprsentative talk about the Canadian Surface Combatant model at CANSEC 2016. (CADSI)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473950831360-M4J8MW5PSVBNOEAUJYLZ/image-asset.jpeg</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC '16: THEY CAME THEY SAW</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/cansec-16/2016/6/29/glkl5v5oun1l4qw6degta5q4qqo1up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467231554331-6JMUSNG3VF7SE0Z1GT0N/image-asset.jpeg</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - Cansec '16: Focus on The RCAF</image:title>
      <image:caption>On November 27, 2015 a C295W flew from Río Gallegos Airport in Argentina to that country’s permanent, year-round base on Seymour Island in northern Antarctica, Marambio Base, the first flight ever by a C295 to Antarctica. The aircraft conducted a month-long tour of Latin and South American countries, exposing it to a variety of climactic conditions. (roberto molinos, airbus military)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467231579236-DFYMRXHQD6GBRDCO5WN7/feature+-+eurofighter-Meteor-missile.jpg</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - Cansec '16: Focus on The RCAF</image:title>
      <image:caption>In September 2015 it was announced that BAE Systems had successfully completed guided firing trials of the Meteor Beyond Visual Range Air-to-Air missile (BVRAAM) launched from a Eurofighter Typhoon combat aircraft. (eurofighter)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467231457628-FW03WGFFYKP6M0YL8SQ8/image-asset.jpeg</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - Cansec '16: Focus on The RCAF</image:title>
      <image:caption>Back in 2013, Lockheed Martin promoted the technological advances of its F-35 Lightning II aircraft. Three years later, the company will once again be bringing to CANSEC the crowd-pleasing cockpit simulator for its stealth fighter. (cadsi)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467232418730-J752L5CEO7ZNTY4OK4TI/image-asset.png</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - Cansec '16: Focus on The RCAF</image:title>
      <image:caption>The Nammo 25mm APEX projectile is an armor-piercing, high explosive multi-role ammunition for use with the US F-35 Joint Strike Fighter aircraft. It was designed for use with the General Dynamics GAU- 12/U Equalizer, a five-barrel 25 mm Gatling-type rotary cannon that is also being used on American fighter jets such as the AV-8B Harrier II, airborne gunships such as the Lockheed AC-130, and land-based fighting vehicles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/cansec-16/2016/5/5/technology-on-display</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462478027427-GC6G8SNHVL2EZXJX9S0X/image-asset.jpeg</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC '16: FOCUS ON THE ARMY</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/cansec-16/2016/4/1/cansec-16-technology-on-display</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459520722284-3A0BP4UBYT5W8AEVLO8U/Feature+-+CANSEC+Navy+4.jpg</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC ‘16:  Naval Technology on display</image:title>
      <image:caption>A crew member of HMCS Saskatoon conducts force protection when approaching the harbour of Ensanada, Mexico on March 5, 2016 during Operation CARIBBE. Canada contributes ships and CP-140 Aurora aircraft to the joint interagency effort to prevent illicit trafficking in the Caribbean sea, the eastern Pacific Ocean, and the coastal waters of Central America. (DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459520367230-DZGG2CLWHKWVRV4UL6PD/23-3+cover+HMCS_Halifax_%28FFH_330%29_en_route_to_Haiti_2010-01-18.jpg</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC ‘16:  Naval Technology on display</image:title>
      <image:caption>HMCS Halifax transits the Caribbean Sea in January 2010 as part of OP HESTIA, Canada's humanitarian assistance and disaster response operation to aid the survivors of Haiti's devastating earthquake that destroyed much of the country's infrastructure. Entering the service in 1992, the RCN's 12 Halifax-class multi-role patrol frigates are considered the backbone of the fleet currently. Originally designed for anti-submarine and anti-surface warfare, the Halifax-class Modernization/Frigate Life Extension project has enhanced the ships' capabilities to ensure the frigates remain effective throughout their service life. (U.S. Navy)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459521185642-UMX2T37LWAYIRCWZF25W/image-asset.png</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC ‘16:  Naval Technology on display</image:title>
      <image:caption>In April 2013, the French naval destroyer Aquitaine crossed the Atlantic and docked at Halifax, Nova Scotia, coming from Brazil and New York and before continuing her journey to Iceland.  The FREMM's innovative design and versatility allow full operation of the ship with a crew less than half the size of the crew of previous generation ships with similar missions. It is being marketed as a proven design for the CSC. (DCNS)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459521585421-RVO5ZCQMPUF4MEE7EGJL/image-asset.png</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC ‘16:  Naval Technology on display</image:title>
      <image:caption>A rendering of the JSS, which will be built at Seaspan's Vancouver Shipyards. The class will provide the core capabilities of the old auxiliary oiler replenishment ships, including: provision of fuel, ammunition, spare parts, food, water, and other supplies; modern medical and dental care facilities, including an operating room; repair facilities and expertise to keep helicopters and other equipment functioning; and basic self-defence functions. (RENDERING COURTESY OF THYSSENKRUPP MARINE SYSTEMS CANADA)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459521974475-E1WZLTW48CKNTLINAQ8W/image-asset.jpeg</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC ‘16:  Naval Technology on display</image:title>
      <image:caption>The ATLAS Naval Combat System (ANCS) is a command and weapon control system of the latest generation. The German navy is equipping its new F125 frigate with the ANCS. Thanks to the modular structure of the ANCS, it can be adapted rapidly to different ships and varying requirements. It has all the necessary interfaces to sensors, effectors and communications facilities, with which it can be integrated into network-based operations. (ATLAS ELEKTRONIK CANADA)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459522326007-2ND8E983R5T7B9P7NTOD/image-asset.png</image:loc>
      <image:title>CANSEC '16: FOCUS ON THE RCAF - CANSEC ‘16:  Naval Technology on display</image:title>
      <image:caption>Project Resolve will see the transformation of the freight vessel MV Asterix into a Resolve-class AOR ship for the RCN. This vessel is to be used in the interim until the new Queenston-class Joint Supply Ship is fully operational in 2019 if no production delays are incurred. The conversion is expected to take less than two years, with the new vessel ready for delivery in the summer of 2017. (Project Resolve Inc.)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog-19</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-04</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog-19/2016/4/4/on-target-war-on-terror-isnt-our-soldiers-strong-point</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459780846488-NOL3CMVRUWB2ZO1NXX0D/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: War on terror isn’t our soldiers’ strong point - ON TARGET: War on terror isn’t our soldiers’ strong point</image:title>
      <image:caption>A YPG soldier affectionately kisses the flag of Kurdistan. The ultimate goal of the Kurdish Peshmerga fighting in the Middle East is to establish an independent state.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/liberals-defence-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/liberals-defence-policy/2016/4/6/liberals-defence-policy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459960651246-LDZ5UPBTJYHC0CJ7CVHP/image-asset.jpeg</image:loc>
      <image:title>Liberals Defence Policy - Liberals’ Defence Policy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459964926419-A92MZKEM7O2ZJF00V9LI/image-asset.jpeg</image:loc>
      <image:title>Liberals Defence Policy - Liberals’ Defence Policy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459964079334-BHCRK1Q85DE7FY5GV4PP/image-asset.jpeg</image:loc>
      <image:title>Liberals Defence Policy - Liberals’ Defence Policy</image:title>
      <image:caption>Defence Minister Harjit Sajjan addresses the crew of HMCS Winnipeg during her deployment as part of OP REASSURANCE. A cabinet committee will oversee the CSC project - the building of new warships to replace Canada's fleets of destroyers and frigates. (DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459964539089-5ZU3UD6Q10IEHPS100QM/image-asset.png</image:loc>
      <image:title>Liberals Defence Policy - Liberals’ Defence Policy</image:title>
      <image:caption>Pablo Molina, head of Airbus Defence and Space Military Aircraft in Canada, was in Ottawa on January 11, 2016 after his company submitted its bid on the FWSAR project. The firm is teaming with Provincial Aerospace, forming AirPro SAR Services as a joint venture. Upon contract award, will be the Canadian in-service support integrator of the FWSAR C295 fleet for the life of its service. (RICHARD LAWRENCE)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/forever-a-public-servant</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/forever-a-public-servant/2016/4/6/forever-a-public-servant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1459959036588-CI4X2N8WT8I0BN90KYBP/Comment+-+Louis+Brown+Screen+Shot+2016-03-16.jpg</image:loc>
      <image:title>Forever a Public Servant? - Forever a public servant?</image:title>
      <image:caption>Louis Brown, military veteran and entrepreneur, is in a battle with the government over who owns his patent for inventing a chemical-resistant material. Brown retired in 1993 but the government says he is a "public servant" as he is on the Supplementary Reserve List. (Nor Environmental)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/alfred-pelton-canadas-man-in-the-lafayette-flying-corps</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/alfred-pelton-canadas-man-in-the-lafayette-flying-corps/2016/4/8/alfred-pelton-canadas-man-in-the-lafayette-flying-corps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1460131776203-R8B5J0JRGXQCJHZY4LTI/image-asset.jpeg</image:loc>
      <image:title>Alfred Pelton: Canada`s Man in the Lafayette Flying Corps - Alfred Pelton:  Canada’s man in the Lafayette Flying Corps</image:title>
      <image:caption>Lafayette Flying Corps members Paul Frank Baer and Alfred Pelton take a break from flight training at the Café d'Avord in April 1917. An Ohioan, Baer served in N.80 and 103rd Aero Squadron, U.S. Army Air Service, scoring nine air victories and receiving the Distinguished Service Cross and Croix de Guerre with Palms before being shot down and captured on May 22, 1918. (Paul Frank Baer Album Via Jon Guttman)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1460132158446-3FHQRC6GW9L6FJIJXN8M/image-asset.jpeg</image:loc>
      <image:title>Alfred Pelton: Canada`s Man in the Lafayette Flying Corps - Alfred Pelton:  Canada’s man in the Lafayette Flying Corps</image:title>
      <image:caption>Adjutant Eugène Butscher of escadrille N.151 in a Spad VII. On August 21, 1917 he downed an enemy plane near Burnhaupt for the unit`s first victory, but scored no more before his evacuation to hospital on August 7, 1918. (Service Historique de Defense, Air B82-4377)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1460137848854-ZTR4KPVX2M7GTFO3ZEIP/image-asset.jpeg</image:loc>
      <image:title>Alfred Pelton: Canada`s Man in the Lafayette Flying Corps - Alfred Pelton:  Canada’s man in the Lafayette Flying Corps</image:title>
      <image:caption>Sous-lieutenant Julien Guertiau already had four aerial victories to his credit while serving in a reconnaissance escadrille, C.43. He would score another four while flying Spad XIIIs with Spa.97. (Service Historique De Defense, Air B93-1065)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/alfred-pelton-canadas-man-in-the-lafayette-flying-corps/tag/Burnhaupt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/alfred-pelton-canadas-man-in-the-lafayette-flying-corps/tag/Escadrille+Am%C3%A9ricaine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/alfred-pelton-canadas-man-in-the-lafayette-flying-corps/tag/A%C3%A9ronautique+Militaire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/alfred-pelton-canadas-man-in-the-lafayette-flying-corps/tag/Lafayette+Flying+Corps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/alfred-pelton-canadas-man-in-the-lafayette-flying-corps/tag/LFC</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/alfred-pelton-canadas-man-in-the-lafayette-flying-corps/tag/Alfred+Pelton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog-97</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog-97/2016/4/11/on-target-years-later-afghanistan-pain-remains-political</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1460384201173-FO3NWNNIGUN6OP9M1HN0/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: We Failed in Afghanistan - ON TARGET: We Failed in Afghanistan</image:title>
      <image:caption>A U.S.-led coalition has been arming, training and equipping Afghans for 15 years without achieving a successful result.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-2/2016/4/18/on-target-remembering-vimy-ridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1461008022694-GIHOC7FW4CGROSYRPG9O/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: Remembering Vimy Ridge - On Target: Debate Over Vimy Ridge</image:title>
      <image:caption>Canadians take part in a sunset ceremony at Vimy Ridge, France.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-lets-start-with-the-basics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-25</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-lets-start-with-the-basics/2016/4/25/on-target-lets-start-with-the-basics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1461610888421-BJEP0FUTNTLUCN45Q4AW/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: Let's Start With the Basics - On Target: Let's Start with the Basics</image:title>
      <image:caption>Defence Minister Harjit Sajjan has said that the defence policy review will be completed by the end of this year.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-lets-start-with-the-basics/tag/Afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-lets-start-with-the-basics/tag/Kurdistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-lets-start-with-the-basics/tag/United+Nations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-lets-start-with-the-basics/tag/Harjit+Sajjan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-lets-start-with-the-basics/tag/NATO</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-lets-start-with-the-basics/tag/Putin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog10000</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-02</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog10000/2016/5/2/on-target-keep-canadian-uniforms-canadian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462197411747-XHWPGN7SQCZ8XDPJF0AU/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: KEEP CANADIAN UNIFORMS CANADIAN - On Target: Keep Canadian Uniforms Canadian</image:title>
      <image:caption>As Canadian soldiers, deployed by Canada, they should wear the Canadian flag — and only the Canadian flag — on their uniforms.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog10000/tag/Gen.+Vance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/new-blog10000/tag/Daesh</loc>
    <changefreq>monthly</changefreq>
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      <image:title>ON TARGET: Time to take Trump seriously - ON TARGET: TIME TO TAKE TRUMP SERIOUSLY</image:title>
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      <image:title>Looking ahead:  An interview with LGen Marquis Hainse, Commander of the Canadian Army - Looking ahead:  An interview with LGen Marquis Hainse, Commander of the Canadian Army</image:title>
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    <lastmod>2019-02-28</lastmod>
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      <image:title>The Armchair Colonel - Perception, Deception And The Art Of War: When wishing doesn't make it so.</image:title>
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    <lastmod>2019-01-11</lastmod>
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      <image:title>The Armchair Colonel - PEACEKEEPING BY THE BOOK: Surely There Are Better Ways To Ensure Peace?</image:title>
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    <lastmod>2018-06-21</lastmod>
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      <image:title>The Armchair Colonel - A DELICATE BALANCE: Knowing When To Use Tact Instead Of Bullets</image:title>
      <image:caption>A Canadian soldier receives medical attention after being injured by a mortar round in Bosnia. Casualty reports were not always made immediately public back in Canada for fear of a negative public impression as the bloody side of “peacekeeping” was not the image the government wanted to promote. (dnd photo)</image:caption>
    </image:image>
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      <image:title>The Armchair Colonel - A DELICATE BALANCE: Knowing When To Use Tact Instead Of Bullets</image:title>
      <image:caption>An American soldier injured during a firefight in Afghanistan is helped to safety. Although the mission to Afghanistan certainly provided, in the words of U.S. Marines commander BGen Jim Mattis, opportunities to do “a lot of killing” of the enemy in a “real” war zone. However, as Col Stogran soon realized, countering an insurgency often requires more tact than bullets.</image:caption>
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    <lastmod>2018-05-01</lastmod>
    <image:image>
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      <image:title>The Armchair Colonel - EXPECT THE UNEXPECTED: Canadian Government Should Not Be Complacent When It Comes To Security</image:title>
      <image:caption>The threat to governments’ and individuals’ security are expanding, with none being safe from anonymous hackers. In the 21st century, unscrupulous governments and their agencies are now seemingly recruiting such wild card militants for espionage purposes. (pixabay)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1525203629981-T8478IJ53W8A3WBXR1LN/armchair+-+Fourth+Generation+Warfare+%284GW%29+graphic.jpg</image:loc>
      <image:title>The Armchair Colonel - EXPECT THE UNEXPECTED: Canadian Government Should Not Be Complacent When It Comes To Security</image:title>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2018-03-08</lastmod>
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      <image:title>The Armchair Colonel - PEACEKEEPING: Is It Worth The Cost In The 21st Century For Canada?</image:title>
      <image:caption>Colonel (ret’d) Pat Stogran served on several peacekeeping and other international missions, including most recently Afghanistan (pictured). Following his retirement from the CAF, he was appointed Canada’s first Veterans Ombudsman. In addition to his column, he is also the author of Rude Awakening: The Government’s Secret War Against Canada’s Veterans. (photo courtesy stephen thorne, the canadian press)</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Armchair Colonel - PEACEKEEPING: Is It Worth The Cost In The 21st Century For Canada?</image:title>
      <image:caption>MGen Lewis MacKenzie headed the Sarajevo Sector in Yugoslavia, 1992, at the height of the Bosnian civil war. (illustration by katherine taylor)</image:caption>
    </image:image>
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    <priority>0.5</priority>
    <lastmod>2017-12-26</lastmod>
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      <image:title>The Armchair Colonel - WEAPONS OF MASS CONSUMPTION: The Information War Is Raging</image:title>
      <image:caption>Information warfare (IW) is described as battlespace use and management of information and communication technology in pursuit of a competitive advantage — information dominance — over others. One thing is clear: IW has become a fundamental element of the 21st century across a number of platforms — political, military, civilian. (stratign.com)</image:caption>
    </image:image>
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    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/defining-terrorism-violence-in-the-pursuit-of-political-aims</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1512749418281-FZ463LTQ6PYDVMXLYQ52/Armchair+-+terrorist+attack+in+Edmonton+2017+Global+News+Screen+Shot+.jpg</image:loc>
      <image:title>The Armchair Colonel - DEFINING TERRORISM: Violence In The Pursuit Of Political Aims</image:title>
      <image:caption>: A screen shot from Global News coverage following the stabbing of an Edmonton police officer. The accused, a Somali refugee, could also face terrorism-related charges after the vehicle he was driving plowed through pedestrians following a high-speed police chase. But labelling every senseless act of mass violence as “terrorism” makes it far more difficult to address the root causes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1512749510454-OTWKTKMTLXIIGP6VK6AF/Armchair+-+1972+Munich+Olympics+massacre.jpg</image:loc>
      <image:title>The Armchair Colonel - DEFINING TERRORISM: Violence In The Pursuit Of Political Aims</image:title>
      <image:caption>The cover of the September 6, 1972 edition of The Sun newspaper. The Munich Olympics, the first time the Games were held in a German city since 1936, were marred by the assassination of 11 Israeli team members by when eight Palestinian militants on September 5, 1972.</image:caption>
    </image:image>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1510325954929-HNCWVPMUN048J8X1AQ1P/Armchair+-+end+genocide+now+image.jpg</image:loc>
      <image:title>The Armchair Colonel - MODERN MILITARY LEADERSHIP: Getting Caught In The Groupthink Trap</image:title>
      <image:caption>Poor leadership in matters dealing with ethnic, religious, and geopolitical complexities on international missions such as Bosnia led to Col Stogran’s “leadership” bubble bursting. (still from “stop genocide—bosnia and darfur”)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1510325985774-IDXM23NG9SCK4YMZLXCP/armchair+-+Nazi+youth+enraptured+by+Hitler+.jpg</image:loc>
      <image:title>The Armchair Colonel - MODERN MILITARY LEADERSHIP: Getting Caught In The Groupthink Trap</image:title>
      <image:caption>What makes a good leader? People have committed atrocities by “buying” what a charismatic leader sells them. Stogran posits: Had Adolf Hitler won the Second World War, would we be celebrating his despotic regime as an example of good leadership? (roger viollet collection)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/knowledge-is-power-war-in-the-information-domain-shaping-up-to-become-the-battlefield-of-future</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507904135523-DPZQB938FBJ7Q5L7MS1J/armchair+colonel+-+Knowledge+Information+triangle+diagram.jpg</image:loc>
      <image:title>The Armchair Colonel - KNOWLEDGE IS POWER: War In the Information Domain Shaping Up To Become The Battlefield Of Future</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507904179764-O6GX0C0N3M4RJ0J0G5VJ/armchair+colonel+-+Intelligence+Preparation+diagram.jpg</image:loc>
      <image:title>The Armchair Colonel - KNOWLEDGE IS POWER: War In the Information Domain Shaping Up To Become The Battlefield Of Future</image:title>
      <image:caption>Adapted from U.S. Army FM 34-130 Intelligence Preparation of the Battlefield. The enemy’s doctrinal template applied to a terrain analysis to identify battalion-size Mobility Corridors and deduce a regimental Avenue of Approach in order to predict where High Value Targets and High Payoff Targets might concentrate during the battle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/training-to-meet-the-cyber-threat-we-are-going-to-do-great-if-the-next-conflict-is-simply-a-repeat-of-the-second-world-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1503509744625-BIORYS7Y4B9HFJ3SPIVU/Screen+Shot+2017-08-23+at+1.35.33+PM.png</image:loc>
      <image:title>The Armchair Colonel - TRAINING TO MEET THE CYBER THREAT: We Are Going To Do Great If The Next Conflict Is Simply A Repeat Of The Second World War</image:title>
      <image:caption>Cyber warfare is fast becoming popular with smaller nations that cannot match the weaponry and force of larger powers. By attacking military and civilian systems, smaller nations have the potential to bring world powers to their knees. The 2010 Stuxnet malicious computer worm that targeted Iran’s nuclear program was the opening salvo and the proverbial tip of iceberg in cyber warfare. (istockphoto.com)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/defeating-isil-we-will-need-more-than-just-hammers-in-the-toolbox</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500988769427-NY5DOT8W22QA2G06AIJ8/image-asset.jpeg</image:loc>
      <image:title>The Armchair Colonel - DEFEATING ISIL: We Will Need More Than Just Hammers In The Toolbox</image:title>
      <image:caption>Law enforcement officials made a big deal of gunman Michael Zehaf-Bibeau’s relatively recent conversion to Islam, jihadi ravings and desire to go to Syria but downplayed the fact he was a homeless cocaine addict with a history of erratic behaviour who acted alone in his murder of Corporal Nathan Cirillo and subsequent rampage in Parliament’s Centre Block.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/focus-of-efforts-the-importance-of-a-forces-centre-of-gravity-when-formulating-a-campaign-plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499784921129-VDXODR77C111KVEWLRXU/image-asset.jpeg</image:loc>
      <image:title>The Armchair Colonel - FOCUS OF EFFORTS: The Importance Of A Force's Centre Of Gravity When Formulating A Campaign Plan</image:title>
      <image:caption>This graphic provides a general idea of how a Centre of Gravity (CofG) can be disrupted by concentrating combat power against Critical Vulnerabilities (CVs). (pat stogran)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499785265931-5FFI6OWXH4IR90JDIOIY/image-asset.jpeg</image:loc>
      <image:title>The Armchair Colonel - FOCUS OF EFFORTS: The Importance Of A Force's Centre Of Gravity When Formulating A Campaign Plan</image:title>
      <image:caption>The entrance to an abandoned Canadian Provincial Reconstruction Team camp in Kandahar, left to go to ruin after NATO’s withdrawal from Afghanistan. (scott taylor)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/focus-of-effort-the-importance-of-a-forces-centre-of-gravity-when-formulating-a-campaign-plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1495032425954-NJQ9LFFV8OJ29K9Z4QVD/image-asset.png</image:loc>
      <image:title>The Armchair Colonel - FOCUS OF EFFORT: The Importance Of A Force's Centre Of Gravity When Formulating A Campaign Plan</image:title>
      <image:caption>Prior to his loss at the Battle of Waterloo in July 1815, Napoleon had been successful in shattering his enemies’ moral cohesion. (william sadler ii)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/manoeuvre-warfare-applying-the-basics-to-canadas-current-role-in-iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-23</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/manoeuvre-warfare-using-clever-and-unexpected-tactics-to-defeat-an-enemy-by-attacking-their-weaknesses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486667682501-TG9A0UFFP2UBH5BOS9WZ/image-asset.jpeg</image:loc>
      <image:title>The Armchair Colonel - MANOEUVRE WARFARE: Using clever and unexpected tactics to defeat an enemy by attacking their weaknesses</image:title>
      <image:caption>These are the actual check lists Colonel Pat Stogran used as a platoon and company commander to launch attacks. He offers them as an example of the templated tactics the Canadian Army used to exercise ad nauseam, which he submits is of limited utility against a thinking, manoeuvring enemy. (pat stogran)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/resident-perceptions-why-being-cognizant-of-resident-perceptions-in-a-conflict-is-key-for-third-parties</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-30</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/strategy-should-canada-not-be-more-concerned-with-tactical-outcomes-than-political-advantages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481828413584-AN9TV11UA35ES05SQRNH/image-asset.jpeg</image:loc>
      <image:title>The Armchair Colonel - STRATEGY: SHOULD CANADA NOT BE MORE CONCERNED WITH "TACTICAL OUTCOMES" THAN "POLITICAL ADVANTAGES"?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/defeating-the-enemy-part-2-what-will-the-defeat-of-isil-bring-to-the-people-of-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1479760090078-K1I69TWE4XJEPZ3IA61C/image-asset.jpeg</image:loc>
      <image:title>The Armchair Colonel - DEFEATING THE ENEMY PArt 2: what will the defeat of ISIL bring to the people of canada?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/2016/10/20/defeating-the-enemy-what-will-the-defeat-of-isil-bring-to-the-people-of-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1476987159903-IZVPBC0O5KZOBIGOEK5B/image-asset.jpeg</image:loc>
      <image:title>The Armchair Colonel - Defeating the enemy: what will the defeat of isil bring to the people of canada?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1476987217392-KZKZOR6YUUI3P21U5CYM/image-asset.jpeg</image:loc>
      <image:title>The Armchair Colonel - Defeating the enemy: what will the defeat of isil bring to the people of canada?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/2016/9/2/the-full-send</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1472830399060-C20O4JYIXPDZN30F0BZ8/image-asset.jpeg</image:loc>
      <image:title>The Armchair Colonel - MODERN WAR</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel-2/2016/5/9/the-full-send</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462887806393-QOJSJSA35EIKC6D3620G/image-asset.jpeg</image:loc>
      <image:title>The Armchair Colonel - THE FULL SEND</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/why-doesnt-canada-have-military-hospital-ships</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-10</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/why-doesnt-canada-have-military-hospital-ships/2016/5/10/why-doesnt-canada-have-a-military-hospital-ship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462888753194-CWQBL5NHC48RD3JX7YIY/image-asset.jpeg</image:loc>
      <image:title>WHY DOESN'T CANADA HAVE A MILITARY HOSPITAL SHIP? - WHY DOESN'T CANADA HAVE A MILITARY HOSPITAL SHIP?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/why-doesnt-canada-have-military-hospital-ships/tag/CANADA</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/why-doesnt-canada-have-military-hospital-ships/tag/HOSPITAL+SHIP</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/cold-war-on-ice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-10</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/cold-war-on-ice/2016/5/10/cold-war-on-ice-commandos-vs-russia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907743861-6YP089SUBA93H13BKCHA/Cold+War+-+Commandos+National+anthem+.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907066125-Y86EKRXFOAGPGVU31999/P1110787.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907050489-AKD4Z1NGEDHA59WHQ261/P1110788.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907143844-IWYXH3G8ABETW33M7D9D/P1110789.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907130195-YQCJNPZPQV1VO0GE90ZJ/P1110790.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907222316-RKR0MUD2IOUKCCFVXY77/P1110791.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907212127-Z2T6C8NF3EMITV5SVQD8/P1110792.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907274113-UWI2DO3P9XAU3B8FFUI0/P1110793.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907299305-LLKL23EQ8ZENRUK2FOVE/P1110794.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907311883-RHC6CVM7BJGUNI0NPGZB/P1110795.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907311593-NI6ZIWB5EQI353042JNN/P1110796.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907335176-V75BIRKALYG8VMY4BCVE/P1110797.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907334464-DNHO8257FGTPJJ22YZN4/P1110798.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907345781-1VZZYC08Q5VL62L3SZP9/P1110799.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907348375-VT1LPZV9LOB0MWWURYIS/P1110800.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907364040-UVS1JEZYGG36V3CDUAWD/P1110801.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907366798-22T8F8EMM4MJKN2I5VDV/P1110802.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907396314-CYWCTGYYVS28DAHO402S/P1110803.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907429019-VTJQCX2PMLNPXJHLB2WZ/P1110804.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907605189-TRQB27QPEGZIP1EKR1P0/Cold+War++-+Fan+-+Mrs.+Berthiaume.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907477227-YI2N7KLQAWFC2MILF6SR/P1110805.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907636371-MGG38YB064FG636WKCQU/Cold+War++-+Fan+-+Vicky.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907498219-T3HSFJ6TOHQZRLFAH58D/P1110806.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907667267-GGPVP72WPC2PSGA2LD1C/Cold+War+-++Badali+%26+Taylor.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:title>COLD WAR ON ICE</image:title>
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      <image:title>COLD WAR ON ICE</image:title>
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      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907695810-PH3AO8YW3Q6MU05ZJAUE/Cold+War+-+Aleks+%26+gf.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907512613-6ZE1EKPSJP9WF3XY15E3/P1110810.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
    <image:image>
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      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
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    <image:image>
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    <image:image>
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    <image:image>
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      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907968525-INL6JDX2YSVKJ7O9UJ0J/HOCKEY+PARTY+4.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
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    <image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907805435-H8TBY5TJ0W596QNZNLSK/Cold+War+-+Rob+%3A+Yashin.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907872707-APNE2L8J0FL1RWMC9FFD/Cold+War+-+Ted+%3A+Yashin.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907764894-G1UQA0HNN1SPBKVSXZM8/Cold+War+-+group+shot.jpg</image:loc>
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    <image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907776110-V3BSB713WJXHPI23UG7L/Cold+War+-+post+game+handshake.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
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      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907743349-JH940JU225EWJKNNI32M/Cold+War+-+Hockey+Party.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907967543-9MAA6HAYC7TMRL7PPYSZ/HOCKEY+PARTY+2.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907751595-1EIGWYQ5ZLTNHES7533B/Cold+War+-+Kath+%26+Scott.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907967115-M1WQ0YZKMSV68T7UV0UN/HOCKEY+PARTY+3.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907643201-SMMMYYXD9YMS02ZTLIBP/P1110816.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907973389-2ELXJ0KGXZ3E056K2F9Z/HOCKEY+PARTY+4.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907748189-36X7DD5K6P91OIW4J7WX/Cold+War+-+Hockey+Party.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907601523-NSO3X5S6I4VF90XHTGXE/P1110815.JPG</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907676332-X0FKNHZOZ8A40RS6L4FO/Cold+War+-++Badali+%26+Taylor.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907687573-OANCAA9FL7DBD1DJL9P8/Cold+War++-+Fan+-+Vicky.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907692821-GNHVJFYT26TUOI6BCDBC/Cold+War+-+Aleks+%3A+Yashin.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907768469-9MM6V9CKAI1XLU67O242/Cold+War+-+group+shot.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907696912-2MTVB1AFMYESBJAKY97K/Cold+War+-+Adam+%3A+Yashin.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907794036-GBSEN1BS08GQS1IZE2BY/Cold+War+-+Rob+%3A+Yashin.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907694897-N89Q16Y8QGTBH72GJG0G/Cold+War+-+Aleks+%26+gf.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907764321-U2LGW7JE3U4XO2G9D0IK/Cold+War+-+Kudrenko+%3A+Yashin.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907662494-YIR0QL81FL8YNVBX7B4P/Cold+War++-+Fan+-+Mrs.+Berthiaume.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907803253-CW0A6UN809DO1FXU7AY1/Cold+War+-+Ted+%3A+Yashin.jpg</image:loc>
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    <image:image>
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      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907771379-OPYJQESGCJA5IF8JZQT9/Cold+War+-+Pulfer+%3A+Yashin.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907774523-4CKBQH2WR5ZOQ2JG5EKI/Cold+War+-+post+game+handshake.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462907867766-8A013YKP412PPGY9QUSP/HOCKEY+PARTY+2.jpg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462979630004-K8TDWC55T2XHLYE7VFHJ/image-asset.jpeg</image:loc>
      <image:title>COLD WAR ON ICE</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/challenge-ii</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-11</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/challenge-ii/2016/5/11/commando-challenge-ii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462983705951-PVDXCCA3M2UML1Q1K9QA/photo+1.jpg</image:loc>
      <image:title>CHALLENGE II</image:title>
    </image:image>
    <image:image>
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      <image:title>CHALLENGE II</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462983707683-PKDEZ6TNMFY43GSSB283/PHOTO+3.jpg</image:loc>
      <image:title>CHALLENGE II</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463075895595-FE3MSU90TP8B2VFL50J8/photo+4.jpg</image:loc>
      <image:title>CHALLENGE II</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/challenge-i</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-11</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/challenge-i/2016/5/11/commando-hockey-challenge-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462982150248-DBH6PSDZ8Y4CODBROJ8X/FIRST+PHOTO.jpg</image:loc>
      <image:title>CHALLENGE I</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462982151786-R3P7GE4XJ8RKD8UPZEY1/SECOND+PHOTO.jpg</image:loc>
      <image:title>CHALLENGE I</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1462982152249-WIF7LAT3EW83D0IW4L9F/THIRD+PHOTO.jpg</image:loc>
      <image:title>CHALLENGE I</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/challenge-iii</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/challenge-iii/2016/5/12/challenge-iii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463084720269-ORVRY3HDJFXMJFZCMHUU/image-asset.jpeg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085338422-RZDOBDDY23LEQ3VVINHK/20150619_Challenge3-003.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085286897-J52AOHACABBCWX8T86KO/20150619_Challenge3-004.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085531347-7MT0P28KAE6Q6GDP0KWO/20150619_Challenge3-008.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085369627-1K0P0U1XUZYGQRO7NZNM/20150619_Challenge3-005.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085640703-GPZ0R57XQJUULPHMW3MS/20150619_Challenge3-009.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085640442-1J8DULCAXVXN0TMPVLGS/20150619_Challenge3-011.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085521803-RBIVYCIXRE2TRDV4XWCF/20150619_Challenge3-007.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085724267-ZE1OJYXFKUHJ8S4ADP18/20150619_Challenge3-013.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085720171-CTMO8JO9O34LALQXX5Z9/20150619_Challenge3-017.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085828594-NSRKIREED4AQHSPPE03T/20150619_Challenge3-018.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085826664-47FP617Y60IX23H7QOEC/20150619_Challenge3-022.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085882004-6F5HVL07B6MI770YQXPF/20150619_Challenge3-025.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085888889-ZGTSM140KE885EWZV8S9/20150619_Challenge3-026.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085936882-7S2P96FSEDD6BY3MAYSC/20150619_Challenge3-027.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085938946-WM4QS5RF50KU8WX2G9N9/20150619_Challenge3-028.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085990389-G5H2W764L67S4QQ4C238/20150619_Challenge3-029.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463085993829-JDOLE50WPGMJFIEC5RH2/20150619_Challenge3-030.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086090439-G3O2U4N0MF0SYCIQDHGW/20150619_Challenge3-031.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086092594-938S0IRIEKKIQEWGES25/20150619_Challenge3-032.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086155446-L5RZ43131H1FN5Q2ZJH3/20150619_Challenge3-034.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086163468-GYME9OB360J2IVLHJAGK/20150619_Challenge3-035.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086227009-BEKM3J9GOXCD6XOQRD19/20150619_Challenge3-036.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086253121-ZSBN27JCPGMO0IB65VYR/20150619_Challenge3-037.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086282507-HO3A2J5DEWPHK2B0IWP5/20150619_Challenge3-038.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086304179-G7A4NYUA74VYC92A4F4Q/20150619_Challenge3-039.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086360291-RJYM5EPQMRTM41CN6V4X/20150619_Challenge3-040.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086380864-2JBNX56VRG9J5U1YLHOI/20150619_Challenge3-042.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086431706-HA5RYH00TUVY1IZD6NGX/20150619_Challenge3-043.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086450271-V3SV3K6KC2AZRL9PTVIR/20150619_Challenge3-044.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086544584-CW8VJUR5VSUOBN0OVP1M/20150619_Challenge3-046.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086550325-NUYRHIZC6HYA4ZE6H5PA/20150619_Challenge3-047.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086639020-3K0Y4OL8O36MJTKYYL0L/20150619_Challenge3-048.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086613229-B87R28E7W4KALXFG93LA/20150619_Challenge3-049.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086707824-6H3H1KO1VGKO5UWKRQF5/20150619_Challenge3-050.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086720512-KELGU5PIBU9O5T92P71P/20150619_Challenge3-051.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086829431-F4LK4ZMCDSXOUWC4PKHE/20150619_Challenge3-052.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463086891867-9BWTD19J6YRXNWZYTTN7/20150619_Challenge3-053.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463145551075-MGBPV0YNOZXKXYTGS6E0/20150619_Challenge3-061.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463145585678-SJIKLNN14BS2RQ9SJLIT/20150619_Challenge3-063.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463145735593-3IEF8ZQI98BWPO3B2HX9/20150619_Challenge3-064.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463145713171-FNOXLZTFX6TTR4ZWLN38/20150619_Challenge3-067.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463145797285-YC89QATZGYY6IIDCU659/20150619_Challenge3-068.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463145775431-9W9IWY7IDRRUGHX8Y39X/20150619_Challenge3-069.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463145814596-U03ZK1GZAZZEE08KYIIK/20150619_Challenge3-070.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463145880087-NMJS5ROQPJ1BYPS6GJFW/20150619_Challenge3-071.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463145859033-QPKC3ZO0I0YHELO9Q7H8/20150619_Challenge3-072.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146043725-89D9RIRUCR9ZKFINHE4J/20150619_Challenge3-073.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146051833-YEURN1K1YHK2XK71QODN/20150619_Challenge3-075.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146133942-GWJ51SSTH959OMQVTWGQ/20150619_Challenge3-076.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146184930-K35SIG4M7DOQ29X8LT8T/20150619_Challenge3-077.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146271476-CGQO5SBJS89CKVMPZ7ZH/20150619_Challenge3-080.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146319910-S3KKMNCI9ZSQLHSGHRR2/20150619_Challenge3-081.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146359269-1V7O4MJ84B8L2DGW0Z14/20150619_Challenge3-082.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146426017-L2INMKZYF5W7JHZJPSFJ/20150619_Challenge3-083.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146439355-WY7WHY7EKZUMK8IVK7C4/20150619_Challenge3-084.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146493824-E47N2K069O78Z84AKF0A/20150619_Challenge3-086.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146469364-8R5ZKYEYB1Z20BL7EFE5/20150619_Challenge3-087.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146533500-LW5XUVNTCE6EG1HRE14S/20150619_Challenge3-088.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146588903-BN4VRPQZYC39YPUDCQ48/20150619_Challenge3-090.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146643969-3C33OUYGQBP9ZX7J6V1E/20150619_Challenge3-091.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146650903-HK3Z8HK75I9N8D1R4PJC/20150619_Challenge3-096.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146688443-UWRX3TPQZ0P0EM85C56R/20150619_Challenge3-097.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146721366-7T1A03Y3135JK5PXTMDA/20150619_Challenge3-098.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146742967-5WJ900OJ55GFE2Z2NLZX/20150619_Challenge3-099.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146837461-5PULQQLPEGIU62IZWYCK/20150619_Challenge3-100.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146799171-472AQC9Q875QRT5KQ6UQ/20150619_Challenge3-101.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146857193-7SWFO9P1CGTQMJO3ML4T/20150619_Challenge3-102.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463147001563-XFP8AHJYE46CYFVS0OF2/20150619_Challenge3-103.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463146990766-WWBO20UMR9PZLNTV9YDR/20150619_Challenge3-105.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463147098785-JB4SEQKTL9PE85RMRBON/20150619_Challenge3-106.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463147105102-CIRIYPXEEW0FVFO24ICG/20150619_Challenge3-107.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463147214543-4METQ0KOCGSKHXZAE798/20150619_Challenge3-108.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463147257583-U1EQOA503LGFI0M3BA66/20150619_Challenge3-109.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463147549761-M847QF40KNTS3HTHKNHA/20150619_Challenge3-110.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463147608427-FGWX3YJOXT9088XG8P6J/20150619_Challenge3-111.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148107937-60VRV9XPB9PIHFNDP65V/20150619_Challenge3-112.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463147882434-QMMFFJ526HC4CW0TJKCM/20150619_Challenge3-113.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148033980-13RGHJOUZLZ3YAHWR9ZS/20150619_Challenge3-114.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148079091-YMFICTV8MY3AKSZ7I3IN/20150619_Challenge3-115.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148155694-J7XN11IBE9GEPA5OVN1T/20150619_Challenge3-116.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148231361-W5240RCTGZFDE5EQ9BYZ/20150619_Challenge3-117.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148307175-0U8FQL2A8214H7EQYEL4/20150619_Challenge3-118.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148356530-IPNK3L96MDNL3S2GID8B/20150619_Challenge3-119.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148377050-FBPRKNOKK2CZ3XLJXVLJ/20150619_Challenge3-120.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148433317-86O30P6S9UCRUTHMTE7X/20150619_Challenge3-121.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148527718-EOPFTJB71Y4SYCUP5QTP/20150619_Challenge3-122.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148600879-1060OC36IFOPEUCJHBYM/20150619_Challenge3-123.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148713287-39FJES2OMENE3FADJK0P/20150619_Challenge3-125.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148827369-WZ27NTXQEX83FZS6KYOG/20150619_Challenge3-126.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148887926-DP5UJ4K2GZ4R0ZHHE0TM/20150619_Challenge3-127.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148927792-5ZC8E8IT1Z7Y3ZYKOKJV/20150619_Challenge3-128.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463148996832-SWZFDA7RGNTVBIS3M5DP/20150619_Challenge3-129.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463149051073-PDLLG2WC9SAE9PIB8RIC/20150619_Challenge3-130.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463149189196-JUKYPN64BWY4DTJJ4HGK/20150619_Challenge3-131.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463149220583-T8YAOGGNPVI0AVMMOWS6/20150619_Challenge3-132.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463149265215-MEPWP1NXX1WN5VIUYJYP/20150619_Challenge3-133.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463149327263-LQH4B29ASSVPJPYFS23L/20150619_Challenge3-134.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463149391310-XYKG3EL45SBJBO3QQMTI/20150619_Challenge3-135.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463149498514-O7Y2684LYBB9YTZCTDF3/20150619_Challenge3-136.jpg</image:loc>
      <image:title>CHALLENGE III</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/challenge-iv</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-13</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/challenge-iv/2016/5/13/challenge-iv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463152829627-IWTR54EES15W1VSP6VUX/20160128_Challenge04-021.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463152827973-79F14F8LMPFVQRXG41AQ/20160128_Challenge04-023.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463152938823-V9KYBR7KZJ3KC9CX940G/20160128_Challenge04-031.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463152938891-T83YWXB8D8GAEPSK5VW8/20160128_Challenge04-033.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153050717-OQSUQU8G04B66WL48DY8/20160128_Challenge04-034.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153050101-MLZ265SWVJF5PAOZXS7O/20160128_Challenge04-042.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153132785-XAKSKD1SDTODVWWYSGFO/20160128_Challenge04-043.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153152342-UYKDX6Z3DBDNFDJ0P379/20160128_Challenge04-046.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153184703-37YL1S4SAR8KA2GO91QW/20160128_Challenge04-050.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153218293-AIRGMRGUFOCMAH1J0RHB/20160128_Challenge04-051.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153307456-P500L4IW6H8SDAD2ZZGL/20160128_Challenge04-053.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153292852-R4RS99GGGXBH49CJ73FA/20160128_Challenge04-055.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153385380-AKCM5QGVC9VCQWCO8CPF/20160128_Challenge04-056.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153434272-WBNAUVWARDGND1KUCCY0/20160128_Challenge04-059.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153456411-YYGJHX98SOFGZF54TCFF/20160128_Challenge04-063.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153724592-3RTVB8V01M3O7K19FY49/20160128_Challenge04-055.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153515985-JKJYOM1OO2Y1X2BI2EWS/20160128_Challenge04-064.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153699335-DNMVIKH6M0Z36UBLXGF8/20160128_Challenge04-056.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153526958-OYVYYIE41B9T27PR3JS5/20160128_Challenge04-065.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153879367-ISWKK7OGSPDF7O9CSVX2/20160128_Challenge04-059.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153720747-560IRS6SGK7WYKRVHNG5/20160128_Challenge04-066.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153880136-EA7K91Q7CUAVNUV6DPGJ/20160128_Challenge04-063.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153739826-QK94M7HQVRN8D6FCA07Z/20160128_Challenge04-067.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154049960-6QHNJID8L8T1N30O2DB6/20160128_Challenge04-064.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153867602-XV57EYZKPOPIE2DZTGJ3/20160128_Challenge04-071.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154020952-HBMRO2LGPT684DH42WOH/20160128_Challenge04-065.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153886103-DKDZFDGIJBU0MO5562HD/20160128_Challenge04-072.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154152206-20B060M9KH55PC5N4RH9/20160128_Challenge04-066.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154095981-0EBWH8RPL4NCPUCJCWBQ/20160128_Challenge04-076.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154189643-SVRW9ROMSB195VMIAWH0/20160128_Challenge04-067.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463153976342-8BJH7JA1I38RBZBBJIJ0/20160128_Challenge04-077.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154330884-J2YCRJ97R9JUI0Q2ZK9Y/20160128_Challenge04-071.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154378545-9G6PZFD4322QOKV9G8JD/20160128_Challenge04-072.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154160764-WBLFVJFWGVYR1D8DH1CN/20160128_Challenge04-082.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154625702-FG8HB6IVGV0S33X0ZQD0/20160128_Challenge04-076.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154192149-GFBOJQVSO2AFCE1QG85M/20160128_Challenge04-083.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154530230-RTBJGUEIHWUKMVVEL4QX/20160128_Challenge04-077.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154383852-YU7BWJ8CXCLBW2FVL946/20160128_Challenge04-084.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154497481-UZIXOIHSR0CKNMI0HKRR/20160128_Challenge04-085.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154723234-ZWHXP5BO1MY62XJGNHKA/20160128_Challenge04-082.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154729359-GJBZIW983ZDUK5K53ELB/20160128_Challenge04-083.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154757785-JVWJZZB8HHUG3BN0KBKG/20160128_Challenge04-086.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154685948-KDRLUSQLI8A2X9V0TX49/20160128_Challenge04-087.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154958983-QSOAWJTAV2GQEBWWWDYU/20160128_Challenge04-084.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154757996-SMXG0F4IMZF0PIKKE5JH/20160128_Challenge04-089.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155016596-RVKXBQ72R0EOXQZUEB8I/20160128_Challenge04-085.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463154923335-GWYWNY3VJ4FD211F1OZO/20160128_Challenge04-095.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155197251-CF2OJFI4YPNYKBBA59PX/20160128_Challenge04-086.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155031787-EARXAQQQUVR1CHX0OEYV/20160128_Challenge04-096.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155447205-4JIGQCXYJ7PHRUI6ZI7Z/20160128_Challenge04-087.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155186202-U1V6S6PVTCXWQNU8TWUO/20160128_Challenge04-099.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155324704-RK0NJBOKT7KME4CIJP3K/20160128_Challenge04-089.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155301971-WS99KV1SRGZC36VYPKY0/20160128_Challenge04-101.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155405586-OP628A81IKKTLR35JHIX/20160128_Challenge04-095.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155411610-AR9Q3EI3IYPJ9B8TBC4T/20160128_Challenge04-104.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155541288-NVSYXFSKWDG2VY941GGS/20160128_Challenge04-096.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155536031-8CI2ECCPQTLVYOVD05XN/20160128_Challenge04-105.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155822361-UF42ZBHLFSRHRZY92WUD/20160128_Challenge04-099.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155543999-Y1H6I1RT2O74OW177GNC/20160128_Challenge04-106.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155698527-1PD94ASS1AFFTECGEZ3T/20160128_Challenge04-101.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155876106-3BESCEX1XR4P0B335BVT/20160128_Challenge04-104.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155900498-4CANN9UC4S7N5ITH8GXE/20160128_Challenge04-107.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463155766335-CP31RWWTFP6I2NMR2YI6/20160128_Challenge04-111.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156033612-OR0VMM8434QDCR6LQWET/20160128_Challenge04-105.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156012436-J7ME0U797ER1XQA655X7/20160128_Challenge04-106.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156033120-1S4ZAPY1IQJ56BAFC5W5/20160128_Challenge04-112.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156122438-KD87H1UT071RZ3QLGFN3/20160128_Challenge04-107.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156123513-MD4J9NN5S2736FDEF4IB/20160128_Challenge04-119.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156162814-WYDW9IA7NS28IE3T60CO/20160128_Challenge04-120.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156191397-PCO8276D8T96W4G0QGHZ/20160128_Challenge04-111.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156252915-OYSI82EZ37BBJGOP7YME/20160128_Challenge04-112.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156289245-1AQE7WFUGF9N4MVQLIQF/20160128_Challenge04-121.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156393740-XNMFJ73SQZMPO52BFLO3/20160128_Challenge04-134.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156426128-HRVCPZGPHQQ3HWZXDLQH/20160128_Challenge04-119.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156360795-MDJBPGHZBDGE8NG8U85T/20160128_Challenge04-120.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156547168-VOMHK3DMX23F91V4J4Z2/20160128_Challenge04-142.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156523889-YMSLUC36EWWGMWF9ULJA/20160128_Challenge04-121.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156616047-OV982XFK4FLPRTGOJOYI/20160128_Challenge04-143.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156684296-8FZDLFYHGTYWYPH9ZEN2/20160128_Challenge04-134.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156784050-LCJFIGWK91AYYDIYVE7Y/20160128_Challenge04-149.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156626752-5UV3Y1CJMROPEU73EKT8/20160128_Challenge04-142.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156765955-LC12UMXM5QKJWVXH6J74/20160128_Challenge04-156.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156752964-ZDYUYKNQKN2BLTEKXSW2/20160128_Challenge04-143.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156986468-MBRD6M3XDJQ4BR077XSJ/20160128_Challenge04-157.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156969059-PRFH9GPJITENU59MVRW8/20160128_Challenge04-149.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157045853-5H76TGHD7638OEMFZJMF/20160128_Challenge04-159.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463156945365-H3YUXZQZDD7GOOQB21JW/20160128_Challenge04-156.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157172277-ZRWYKFQ6JS49QN4553IS/20160128_Challenge04-161.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157090878-LXWAXOEK8LKGLT7Q82UP/20160128_Challenge04-157.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157299803-LMZ1PW2HATZGIQJTWTZ8/20160128_Challenge04-162.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157279453-PRXQY0BJVVGKYB65LJ4O/20160128_Challenge04-159.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157363768-3IJYCV6IS0AM173Z6660/20160128_Challenge04-163.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157233406-ZK82T3J9S296F5B5XL4W/20160128_Challenge04-161.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157515720-9X6J3ZMIFSCS7XWUUOFT/20160128_Challenge04-171.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157405153-3GMSSZI2H4CA0L2AHA3F/20160128_Challenge04-176.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157469045-BXX5PWLBON2XT98AIZ8K/20160128_Challenge04-162.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157463275-4D9D3BZA78UCVP97BT2X/20160128_Challenge04-177.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157609485-G2GRFY869670888A0QZO/20160128_Challenge04-163.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157716022-LSDOQY07EH887OIZ4LOB/20160128_Challenge04-182.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157819720-U5SM5TK2OQ69CIJ84ZY9/20160128_Challenge04-171.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157745837-DG6FEWJSGGI1JOY0Y5LT/20160128_Challenge04-176.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157790372-B8MSS5QILD3OINMVWB9K/20160128_Challenge04-185.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157824113-JP32YDJPP34DCU0W0M3A/20160128_Challenge04-177.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463157881268-3UDCDDNVOBNIM1DJ9T1F/20160128_Challenge04-186.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158062812-JOGPT9AM1I9K9I0N7H2G/20160128_Challenge04-187.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158286348-CCLAUMD0ELP99MA17NDQ/20160128_Challenge04-182.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158185816-S83K0ORALA3IWWSMJH23/20160128_Challenge04-185.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158244710-YMRVVLODJWVCBW5BMVPB/20160128_Challenge04-188.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158356635-QPFY147TQ3H4QM7X6GJN/20160128_Challenge04-186.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158343246-2XC1FYAESKUYENZI4Q3M/20160128_Challenge04-197.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158428761-M0MD5WMW1VV9O1FL1DBH/20160128_Challenge04-187.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158535381-VAEBIXIRFSFY3YAKTRCW/20160128_Challenge04-188.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158457715-JEYHSBO57R5Z6YSJNXDX/20160128_Challenge04-203.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463163629892-05FK77I8OT7YE7J1BUTF/20160128_Challenge04-393.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463163888676-13BBDWVFLL8B5UTGIMDV/20160128_Challenge04-396.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158573980-R8ZOMHHF8PO6ORZ4ED10/20160128_Challenge04-205.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463164422986-2QDF3D0DSX12S4IG9QGZ/20160128_Challenge04-397.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463163509303-PQ6738W9RIDQO5B2SLAN/20160128_Challenge04-380.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463163953562-G7AT7CGQ7D46D4GP9JAR/20160128_Challenge04-393.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165394480-WW2R4UV6W9XWLWBZ11I3/20160128_Challenge04-400.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158683679-S9IGXZEG35OW3UZKWIHV/20160128_Challenge04-197.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463164635806-JJVKYHGTY6FQ61358YIQ/20160128_Challenge04-396.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158664838-7YD2KO4E3VWP6RN6DUQG/20160128_Challenge04-206.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463164566714-2VSCWPJQGEMF9RYGZXIP/20160128_Challenge04-397.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165095848-NZHNYZS950WFXQG5ZLST/20160128_Challenge04-402.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158698361-0EGHWCEP0XW56D28OY3W/20160128_Challenge04-203.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165057325-CWAQVY82O1N2OJXT1XXZ/20160128_Challenge04-400.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165156038-SAPYA7XQLF5FSRZ1IBB0/20160128_Challenge04-404.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158732335-5V1BZ9U3USPPVY2VFZA5/20160128_Challenge04-211.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165217516-3NO1Z6Q81K7Z6GT59UZS/20160128_Challenge04-405.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158882908-24VPH8BZA3HY62TKM7HC/20160128_Challenge04-217.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165286118-GOTKKY72A7SH0PG9LIIY/20160128_Challenge04-406.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165601807-H58WJK5P5U6Q2BRB9DUN/20160128_Challenge04-402.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158921087-XSZEVSG8S1QO4DA4SXLU/20160128_Challenge04-205.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165117687-93ZQ9W7T0W9XE03TT80S/20160128_Challenge04-404.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165290288-3I0PV4BC7UTPMBRMV1QG/Commando+Challenge+4+Competitors.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158954966-G90PU47XWPRSXCT6WD9T/20160128_Challenge04-218.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165189285-IR4478T45RZP4W9F9JOX/20160128_Challenge04-405.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165300208-3XMVWG5NG3QHCJG0UTBX/Lawson+Draft+-+Commando+Challenge+IV.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463158983714-ITAQI3MLFE8R0GDUUICA/20160128_Challenge04-206.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463165260673-YAS9DXJK7WWMJ3GFHGEH/20160128_Challenge04-406.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159095085-GFMGI6LH44VRRYE48922/20160128_Challenge04-219.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159113281-2GF21XS7FUAR0VOPSGZA/20160128_Challenge04-211.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159228630-AY5S8F0YPV2EDOT3R9IE/20160128_Challenge04-227.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159229091-5CFJRI1HOB3ZLFNLJSX1/20160128_Challenge04-217.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159339865-G3YTZLY7PW8TEDMACMXO/20160128_Challenge04-218.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159371510-I7DTPTR1W220W4G3MJMR/20160128_Challenge04-228.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159494694-VM1XRC3V24KTE8GY82ZS/20160128_Challenge04-232.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159527513-0ZBXMRS7GVZ6B6A02XM0/20160128_Challenge04-219.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159599189-3XPLUC1IITPPLUK7WTUH/20160128_Challenge04-235.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159642483-7KZPUZ9FED6A7PZKFALZ/20160128_Challenge04-227.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159642055-HNBZXETJCOOP91JYCG4C/20160128_Challenge04-240.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159784628-7LBGRQ0TB4NXYOIZXJ2A/20160128_Challenge04-228.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159809577-1H5LEUQFLOMTPCTPL8TP/20160128_Challenge04-241.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159915484-08Y4I8AOYU0JR5VVEFV1/20160128_Challenge04-232.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159771956-CTLHBJZ1L7NRR865JEF9/20160128_Challenge04-244.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159964539-ELIXVV8WAWKCUU6DN3LN/20160128_Challenge04-235.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159963875-RS4Q0LA5LZ3E1BAB07K4/20160128_Challenge04-252.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160075821-W6QVXQDEF8XGAHUGGCV0/20160128_Challenge04-240.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463159974872-Z0VUWL0R7IQQIA7MTD4E/20160128_Challenge04-253.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160130009-J0OVH6A1JGRISBLE8MB9/20160128_Challenge04-241.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160237969-UINLTV4840XXCTDPJKFI/20160128_Challenge04-244.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160252409-L9N02HO9CECF5OLZJ1LT/20160128_Challenge04-254.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160156321-6NDYUFJQ6XROMF308EL1/20160128_Challenge04-257.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160308306-VTLNTKWBMUE3UPP39UA7/20160128_Challenge04-252.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160283667-YDO72NMGCN2BCERD9N6I/20160128_Challenge04-260.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160383551-G0CX1UU4LAJK2TWECQXC/20160128_Challenge04-253.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160370180-TBKT8TD6Y9DFDMQ389YI/20160128_Challenge04-261.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160634320-3KCR4A8UZK7VGQO90QHT/20160128_Challenge04-254.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160404356-5OFHQ7MBSJ19OMLFWYLX/20160128_Challenge04-262.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160659919-GUSD7RXZ4HNHLSRWXT29/20160128_Challenge04-257.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160717065-OLZOAF9IVLBXCLPOR3A4/20160128_Challenge04-264.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160724885-6CIE27CDWQ903ZK58WJJ/20160128_Challenge04-260.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160744925-NP2MIH2UR18BHAXHDYX0/20160128_Challenge04-261.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160958239-HKTXITGEBS1FBMI9Y2HN/20160128_Challenge04-267.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160790499-ZI69DHOR9B7UFNGTWLO5/20160128_Challenge04-274.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160798375-DSGWE2BQZ94Q3I3OQ114/20160128_Challenge04-262.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160854358-BZD230YWYDRPYITYGC3W/20160128_Challenge04-264.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160916136-KKB13QGVQUZ9NR676THJ/20160128_Challenge04-277.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160958093-NATKH1DBLM4NXZTENABN/20160128_Challenge04-267.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161069145-E77BZZU6OMMNDAF7PQEJ/20160128_Challenge04-278.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463160968525-XHZT8ZLY3IQ61OCZNFNS/20160128_Challenge04-274.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161118937-O6J8NM9B9ZPTPCQ1VASU/20160128_Challenge04-282.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161156457-VPX609HZXWPYPZQXZRA5/20160128_Challenge04-277.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161207174-AJG55PLGXR7F1MFBSQ3U/20160128_Challenge04-295.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161125740-Z3O2HMHU19UPWFIFAZAL/20160128_Challenge04-278.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161187707-E158JVFYAMOGL3LY6A68/20160128_Challenge04-300.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161320461-4P6B9GJ6D47KPDUTM2IJ/20160128_Challenge04-282.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161343892-205SL0OZ8FGOZR6GC0RA/20160128_Challenge04-302.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161325178-00UO35P8RTDQ49VOPQBC/20160128_Challenge04-304.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161329117-MU4WQBZIHQL1DN3MRQQV/20160128_Challenge04-295.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161349363-4K5XKQS2KDGU88MEPWPU/20160128_Challenge04-300.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161618676-L3P3W055CPR89LGKIQ89/20160128_Challenge04-311.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161562292-15RQLHPFV6TQMSPMHLSN/20160128_Challenge04-302.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161657149-T5Q4N6LCJ0HJG514LC1P/20160128_Challenge04-312.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161542657-IQ97RXA0HW2SPPQATE28/20160128_Challenge04-304.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161959402-9K7GG3LSRQS1O11X6ZRL/20160128_Challenge04-316.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161842889-CTM2RWJIEBUPYQT8FZB8/20160128_Challenge04-311.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161905653-ZZRWBW45TF7ZQVVTB6O7/20160128_Challenge04-317.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463161913584-71093ND1U8EHWS7GOH3S/20160128_Challenge04-312.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162150112-YPXD0N49AKUQH2RZU58O/20160128_Challenge04-334.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162094244-HI18K0JM6MCHO4WREOM6/20160128_Challenge04-316.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162149083-VI467M0U7CFCJOWUSI7Y/20160128_Challenge04-344.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162109268-H2FXX6XEU7J9AM3T8OSA/20160128_Challenge04-317.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162460176-1PQODXARRO5GO632PGWK/20160128_Challenge04-345.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162323391-QLI2WJRIDF90GXY1FUV9/20160128_Challenge04-334.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162395403-EB7YKZREQ7DJYV7G3LC1/20160128_Challenge04-348.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162298087-WBWG45B4G23ZAE3O5FZZ/20160128_Challenge04-344.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162542542-S7BYHF46N8NZ89LLT8M5/20160128_Challenge04-364.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162543413-RWVF0SWP8K6QUDGBT87Z/20160128_Challenge04-345.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162783253-DXZV5EDBLYFJWXHEGATK/20160128_Challenge04-366.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162688531-4B1AEBNA782WUM577RTV/20160128_Challenge04-348.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162874437-R0K2KLGPEBWGZUXOGX4X/20160128_Challenge04-375.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162794760-ABH0OOAOA4A8IPCR7JXH/20160128_Challenge04-364.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162915907-E29IKDFLGLYVON909BXM/20160128_Challenge04-366.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463163181292-68X9P46QDR3E0OHCX0DZ/20160128_Challenge04-379.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463162963776-0PNIFK9NUATM08EDRRKS/20160128_Challenge04-375.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463163144874-U5B03XEFAH0AQ2NR73TO/20160128_Challenge04-380.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463163373045-X99YTJEUDZB53RB4PONX/20160128_Challenge04-379.jpg</image:loc>
      <image:title>CHALLENGE IV</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/rehabilitation-and-retraining</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/rehabilitation-and-retraining/2016/5/13/rehabilitation-retraining</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467219503100-1L6NAE2TS4ERCK4ERHMO/WWI+-+hospital+ward+for+convalescing+soldiers.jpg</image:loc>
      <image:title>Rehabilitation and Retraining - Rehabilitation &amp; Retraining</image:title>
      <image:caption>Not all hospitals for veterans were as sanitary and comfortable as the one pictured here. Many soldiers returning home from the front lines of Europe suffered from chronic illnesses, such as tuberculosis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467219681808-C1RUXYE5XID4RJDMRWVB/image-asset.jpeg</image:loc>
      <image:title>Rehabilitation and Retraining - Rehabilitation &amp; Retraining</image:title>
      <image:caption>Nursing Sisters oversee soldiers learning to knit as part of their rehabilitation. There was a strong belief that vocational training of mentally or physically wounded soldiers would turn them into obedient and productive workers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/rehabilitation-and-retraining/tag/KURDISH</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/rehabilitation-and-retraining/tag/DAESH</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/rehabilitation-and-retraining/tag/CANADA</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/rehabilitation-and-retraining/tag/ISIS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/rehabilitation-and-retraining/tag/PESHMERGA</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/challenge-v</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/challenge-v/2016/5/16/challenge-v</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464382456478-GCMRJCA0BPV0DPWU6IBJ/20160526_Challenge5-028.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464617401405-61J5R1SMYLQE253VI04W/20160526_Challenge5-031.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464617402426-E59AW76KW966JZMH05AS/20160526_Challenge5-055.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464617405651-VBZ5KFQZGNKMA99JULHE/20160526_Challenge5-079.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464617406233-C2AYLD4MDF7HA5FCKX8U/20160526_Challenge5-090.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464617422007-CR5QNWE7YW3V2XEBQAUG/20160526_Challenge5-110.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464617414560-O882SSU6SQFK6STPKCFI/20160526_Challenge5-113.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464617439962-LGVOTBEWZDYMD3865FWN/20160526_Challenge5-118.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464617442649-7SNY1T8DIL0QZSPUMG53/20160526_Challenge5-127.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307485091-FQMLCPIH5VRNAG708MLA/20160526_Challenge5-002.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307484924-CJALFI3L8CCES86ERD6S/20160526_Challenge5-004.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308084459-Z10BDQT4QPU7AI9L8UW1/20160526_Challenge5-037.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308099825-SO1PMR0O7KGYSI74ZTO9/20160526_Challenge5-038.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307523600-UBV30HC0LSIT9DT8JP32/20160526_Challenge5-007.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308119206-8PGO0NO009SA8VE1F0L1/20160526_Challenge5-039.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307523769-DE7ST3R85Z4W9N4VV5AQ/20160526_Challenge5-012.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308158652-N84SE8UJ4MMIIF9N8Y1L/20160526_Challenge5-040.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308153183-D9L1QZELKV1PLYWQ9TGH/20160526_Challenge5-042.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308185886-0ZUMTK1WPVI2RDZHRLXQ/20160526_Challenge5-043.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307569188-S03BPFIHUPNYG9BBVU7L/20160526_Challenge5-017.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308188259-01GS61KZMO6QZEA3Q7UI/20160526_Challenge5-044.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308230214-LBL1RH9DZUGS2YOAM8A1/20160526_Challenge5-045.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308225411-AN15F7TW6AQ2OT7C1VUX/20160526_Challenge5-046.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308264280-ZPP3HDHIMBXZNI8K93H3/20160526_Challenge5-048.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308262999-OENA4W5O4XSLF2314B2S/20160526_Challenge5-049.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308296676-81Z3QGX1ZD1KT3YG9924/20160526_Challenge5-050.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307590812-EKDAFPD71TSN39FFYS37/20160526_Challenge5-024.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308316367-V9KOD4RKA0UVP0SWODT0/20160526_Challenge5-052.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307635917-ZLRJ9CAWV9W1KF9798H5/20160526_Challenge5-026.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308357057-550RY1LE7DJYQSKBJKBO/20160526_Challenge5-054.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307659305-956ZP7ZP3VA4ZZZB5E3L/20160526_Challenge5-027.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308355955-5KQ2GGH7R2AHSW0X6ZVU/20160526_Challenge5-055.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307677590-ILWIVFVE0P2J802GPEEH/20160526_Challenge5-028.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307703601-OGW46CC9L9VT2U47YFOB/20160526_Challenge5-029.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308391004-HZLL4GDWM1T39C3IPLAJ/20160526_Challenge5-057.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307743826-UK05XREKKL7FNO9I1E7G/20160526_Challenge5-030.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308419786-SAGS7O131F3DLOKZSPHO/20160526_Challenge5-059.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307768662-ZKVSKWVNQP8LJUAUSFAF/20160526_Challenge5-031.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308454169-L3MZU7Q9ANVS642H10A1/20160526_Challenge5-060.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307797746-NM2O4UNCT5MGKRD26J61/20160526_Challenge5-032.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308477758-DEIT3B86W2XOZLVOYK81/20160526_Challenge5-061.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307824426-OC0JQCJYHZSVDMWG1K9T/20160526_Challenge5-033.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308489041-BE6U51BUSO7W52S0M2CL/20160526_Challenge5-063.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307843112-PN295AP197FX6XJD2RXP/20160526_Challenge5-034.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308509020-0DX8OQY9431SFDUTWFTR/20160526_Challenge5-065.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307868071-KSJZ78I1WT03JESDKRB1/20160526_Challenge5-035.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308512287-5JG8KPM4KHE8NJUEH2YJ/20160526_Challenge5-066.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307888676-KIC4YPPS91ENH2M2XQKN/20160526_Challenge5-036.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467307898541-1QFSLX0CODDOAAVC1JEF/20160526_Challenge5-037.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308575224-67466RIBJSBGG8KABRB7/20160526_Challenge5-069.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308576849-CZPNUWH9TH1QHTVW1BUA/20160526_Challenge5-076.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467308592831-5T4TRMPU7ARE703UAKAT/20160526_Challenge5-079.jpg</image:loc>
      <image:title>CHALLENGE V - CHALLENGE V</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/canadainiraq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/canadainiraq/2016/5/16/on-target-canada-in-iraq-a-complex-equation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1463406909723-QIF9C6HWCH7E5FVLSA98/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: CANADA IN IRAQ- A COMPLEX EQUATION - ON TARGET: CANADA IN IRAQ - A COMPLEX EQUATION</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/canadainiraq/tag/KURDISH</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/canadainiraq/tag/DAESH</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/canadainiraq/tag/CANADA</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/canadainiraq/tag/ISIS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/canadainiraq/tag/PESHMERGA</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-whos-in-whos-face</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-24</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-whos-in-whos-face/2016/5/24/on-target-whos-in-whos-face</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464095600734-4E659QGJZIPGGWWTL9GZ/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: WHOS IN WHOS FACE - ON TARGET: WHO'S IN WHO'S FACE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-canada-should-steer-clear-of-pacific-showdown</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-30</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-canada-should-steer-clear-of-pacific-showdown/2016/5/30/on-target-canada-should-steer-clear-of-pacific-showdown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464619793718-9GPTWC6TYKM6U8TS7NX4/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: CANADA SHOULD STEER CLEAR OF PACIFIC SHOWDOWN - ON TARGET: CANADA SHOULD STEER CLEAR OF PACIFIC SHOWDOWN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-canada-should-steer-clear-of-pacific-showdown/tag/china</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-canada-should-steer-clear-of-pacific-showdown/tag/trudeau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-canada-should-steer-clear-of-pacific-showdown/tag/pacific</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/harjit-sajjan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/harjit-sajjan/2016/5/31/interview-with-defence-minister-harjit-sajjan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464721854336-9WM8UOKBP7T9TMGW0A93/image-asset.jpeg</image:loc>
      <image:title>INTERVIEW WITH DEFENCE MINISTER - INTERVIEW WITH DEFENCE MINISTER HARJIT SAJJAN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/harjit-sajjan/tag/DEFENCE+MINISTER</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/harjit-sajjan/tag/SAJJAN</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/harjit-sajjan/tag/HARJIT</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/harjit-sajjan/tag/IRAQ</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/lame-ducks-vs-gofos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-03</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/lame-ducks-vs-gofos/2016/6/3/wq9b1xvcfqawwp9h4nh568hkt1a6ly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464965104098-W8RIX3JKQM65LQ8BADCU/20160601_LameDucks-054.jpg</image:loc>
      <image:title>LAME DUCKS VS GOFO's</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464965105726-66TM3UA2HH2ESCZHLNKT/20160601_LameDucks-056.jpg</image:loc>
      <image:title>LAME DUCKS VS GOFO's</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464965106153-ZVRHA2KCQN88A3WW1ZK2/20160601_LameDucks-057.jpg</image:loc>
      <image:title>LAME DUCKS VS GOFO's</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464965108881-82YDFTPVF1O65FBKZNAH/20160601_LameDucks-126.jpg</image:loc>
      <image:title>LAME DUCKS VS GOFO's</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464965112732-MFN686BAPCP29WN5LMEQ/20160601_LameDucks-128.jpg</image:loc>
      <image:title>LAME DUCKS VS GOFO's</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464965111276-AG9APCG4M38HD2WHJSGD/20160601_LameDucks-132.jpg</image:loc>
      <image:title>LAME DUCKS VS GOFO's</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1464965115231-TDPK1AVNCK9KASD209G0/20160601_LameDucks-133.jpg</image:loc>
      <image:title>LAME DUCKS VS GOFO's</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-how-dumb-can-we-be</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-how-dumb-can-we-be/2016/6/6/on-target-how-dumb-can-we-be</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1465228546866-5MA5VPXTSRU06CLS6KK0/image-asset.png</image:loc>
      <image:title>ON TARGET: HOW DUMB CAN WE BE? - ON TARGET: HOW DUMB CAN WE BE?</image:title>
      <image:caption>CTV photograph led the Canadian Military to rethink the wearing of Kurdish flags</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-how-dumb-can-we-be/tag/badges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-how-dumb-can-we-be/tag/rouleau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-how-dumb-can-we-be/tag/special+operations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-how-dumb-can-we-be/tag/kurdistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-how-dumb-can-we-be/tag/afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-how-dumb-can-we-be/tag/erbil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/you-cant-handle-the-truth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-08</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/you-cant-handle-the-truth/2016/6/8/you-cant-handle-the-truth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1465398907718-K9NQ2FGR3BG3M4GI7LDQ/image-asset.jpeg</image:loc>
      <image:title>YOU CANT HANDLE THE TRUTH - YOU CAN'T HANDLE THE TRUTH</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/levels-of-war</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-08</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/levels-of-war/2016/6/8/levels-of-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1465409569312-CZU5U85KC5ONES00THWN/comment+-+Stogran+-+Levels+of+War.jpg</image:loc>
      <image:title>Levels of War - LEVELS OF WAR</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1465410033092-0IR9C3MLQA6TB8BXGI77/image-asset.jpeg</image:loc>
      <image:title>Levels of War - LEVELS OF WAR</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/how-are-we-not-provoking-russia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-13</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/how-are-we-not-provoking-russia/2016/6/13/how-are-we-not-provoking-russia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1465824079139-FUJHATGG1895CUP3MMNS/image-asset.jpeg</image:loc>
      <image:title>HOW ARE WE NOT PROVOKING RUSSIA - HOW ARE WE NOT PROVOKING RUSSIA?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/is-russia-really-going-to-start-ww3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/is-russia-really-going-to-start-ww3/2016/6/20/on-target-is-russia-really-going-to-win-wwiii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1466437988326-XT5N66SZDQFJXYX10YVC/2016-06-20.jpg</image:loc>
      <image:title>Is Russia really going to start WW3? - ON TARGET: IS RUSSIA REALLY GOING TO WIN WWIII?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/sacrifice-was-not-in-vain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/sacrifice-was-not-in-vain/2016/6/24/sacrifice-was-not-in-vain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1466776884732-LPIB2G0IFZ5W9M7DIGZP/image-asset.jpeg</image:loc>
      <image:title>SACRIFICE WAS NOT IN VAIN - SACRIFICE WAS NOT IN VAIN</image:title>
      <image:caption>South Korea has emerged as a world-leading industrial nation. In April 2016, Scott Taylor travelled to the country and saw just how much the country has changed since the Korean War.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1466777454221-B3IHIDVYD980298DH5QV/image-asset.jpeg</image:loc>
      <image:title>SACRIFICE WAS NOT IN VAIN - SACRIFICE WAS NOT IN VAIN</image:title>
      <image:caption>On April 24, 1951, at the Battle of Kapyong, 2 PPCLI's D Company was overrun on Hill 677 by the enemy. The company commander, Capt J.G. Mills, called in artillery on his own position as the Chinese overran his forward defences. Thanks to Capt Mills's actions, they won the battle.(ILLUSTRATION BY SCOTT TAYLOR)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1466777779403-VLR3SR4AUQ6CA9Q11M3Q/image-asset.jpeg</image:loc>
      <image:title>SACRIFICE WAS NOT IN VAIN - SACRIFICE WAS NOT IN VAIN</image:title>
      <image:caption>Between 1950-53, over 26,000 Canadian soldiers, sailors and airmen fouight in the Korean War; of those, 516 gave their lives. (library and archives of Canada)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1466777905096-CVC89RRXA7HPYG26CHPG/image-asset.jpeg</image:loc>
      <image:title>SACRIFICE WAS NOT IN VAIN - SACRIFICE WAS NOT IN VAIN</image:title>
      <image:caption>A musician in traditional plays ABBA's "Mamma Mia" on the gayageum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1466778168783-6DZYOMKXX5JWVCMCC18W/image-asset.jpeg</image:loc>
      <image:title>SACRIFICE WAS NOT IN VAIN - SACRIFICE WAS NOT IN VAIN</image:title>
      <image:caption>Modern South Korea features futuristic skylines of towering condominiums - a far cry from the unpaved, primitive villages from the Korean War era. (SCOTT TAYLOR)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1466778831382-LC054O71VDDQ186164HX/image-asset.jpeg</image:loc>
      <image:title>SACRIFICE WAS NOT IN VAIN - SACRIFICE WAS NOT IN VAIN</image:title>
      <image:caption>Historical re-enactors put on daily displays of mock combat at the Su Won Fortress.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1466779246925-OLVVB3BZDHGVN47OK8T5/image-asset.jpeg</image:loc>
      <image:title>SACRIFICE WAS NOT IN VAIN - SACRIFICE WAS NOT IN VAIN</image:title>
      <image:caption>Actors perform in the carved wooden masks at the Andong open air theatre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1466779466510-JA5LENMJ527PWRB4P5AT/image-asset.jpeg</image:loc>
      <image:title>SACRIFICE WAS NOT IN VAIN - SACRIFICE WAS NOT IN VAIN</image:title>
      <image:caption>The United Nations Memorial Cemetery in Busan is a beautiful memorial to those soldiers from the 16 nations who fought and died in the defence of South Korea. the Canadian section of the cemetery includes it's own bronze statue of a soldier assisting two young Korean children (a twin statue resides in Ottawa). Canadian-born Leo Demay, whose own father is buried on the grounds, is the current cemetery director. (SCOTT TAYLOR)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/nato-has-failed-in-libea</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/nato-has-failed-in-libea/2016/6/27/nato-has-failed-libya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467036774890-X5X88PAMWVGTH3F053GG/image-asset.jpeg</image:loc>
      <image:title>NATO HAS FAILED IN LIBYA - NATO HAS FAILED LIBYA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/canadas-cold-war-sentinel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-29</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/canadas-cold-war-sentinel/2016/6/29/canadas-cold-war-sentinel-the-clunk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467217388390-2VP3IEQ466YKKM44LHW4/image-asset.jpeg</image:loc>
      <image:title>Canada's Cold War Sentinel - Canada's Cold War Sentinel: The "Clunk"</image:title>
      <image:caption>The prototype A.V. Roe Canadaa CF-100 serial No. 18101 made its maiden test flight from Malton, near Toronto, on January 19, 1950. (Association of Medical Faculties Of Canada)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467217613016-9901ZNT738DC12HOPNW1/2-CF100s.jpg</image:loc>
      <image:title>Canada's Cold War Sentinel - Canada's Cold War Sentinel: The "Clunk"</image:title>
      <image:caption>CF-100 Mark 4Bs of 445 Squadron, the first unit to receive Canucks, and on November 4, 1956, the first to arrive in France to be NATO's first all-weather fighter squadron. (DND)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/norman-ships-off-and-lloyd-shapes-up</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-04</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/norman-ships-off-and-lloyd-shapes-up/2016/7/4/on-target-norman-ships-off-and-lloyd-shapes-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467645818289-NJMNEH254FE11NTJQY63/image-asset.jpeg</image:loc>
      <image:title>Norman ships off and Lloyd shapes up - ON TARGET: NORMAN SHIPS OFF AND LlOYD SHAPES UP</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/fort-garry-horse</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/fort-garry-horse/2016/7/6/ahk1vqviale6d4is7ab9lq9ba4uddk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467831631574-3P5YE9THH0412I9GBUXH/image-asset.jpeg</image:loc>
      <image:title>Fort Garry Horse - FORT GARRY HORSE: BETTERING THE CHARGE OF THE LIGHT BRIGADE IN 1917</image:title>
      <image:caption>Members of the Fort Garry Horse bridge a trench in June 1916. Their legendary cavalry charge in Cambrai would forever draw comparisons to that of the British light cavalry’s infamous October 25, 1854 Charge of the Light Brigade during the Crimean War’s Battle of Balaclava. (Library and Archives Canada)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467831725688-7N38M6QIE72113WJDLSA/image-asset.jpeg</image:loc>
      <image:title>Fort Garry Horse - FORT GARRY HORSE: BETTERING THE CHARGE OF THE LIGHT BRIGADE IN 1917</image:title>
      <image:caption>Lt Harcus Strachan leads his squadron through a village on the Cambrai front in December 1917. In May 1917 Strachan was awarded the Military Cross after a raid near Saint-Quentin. Six months later, he earned the Victoria Cross in Masnières for his gallantry in the November 20, 1917 action. Strachan would take command after the squadron leader, approaching the enemy front line at a gallop, was killed. (Library and Archives Canada)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-fenian-raids</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-fenian-raids/2016/9/14/part-3-the-last-of-the-fenian-invasions-raided-the-wrong-country</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473865306404-VIQRR90ZH7WTGK2W2LVM/image-asset.jpeg</image:loc>
      <image:title>The Fenian Raids - Part 3: The last of the Fenian invasions raided the wrong country</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473865343467-T2FCDWGBCITL6ZJ2R95W/image-asset.jpeg</image:loc>
      <image:title>The Fenian Raids - Part 3: The last of the Fenian invasions raided the wrong country</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473865425149-L8FXQLTCR9SWQCB4UQIK/image-asset.jpeg</image:loc>
      <image:title>The Fenian Raids - Part 3: The last of the Fenian invasions raided the wrong country</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473865530625-SRZCTCEMPA91Y553R044/image-asset.jpeg</image:loc>
      <image:title>The Fenian Raids - Part 3: The last of the Fenian invasions raided the wrong country</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-fenian-raids/2016/9/14/part-2-canadas-first-invasion-threat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473863989156-2SMKVPAPY3M9N0XZP4T0/image-asset.jpeg</image:loc>
      <image:title>The Fenian Raids - Part 2 : Canada's first invasion threat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473864311864-YBTYHIBX4XDSO67664OK/image-asset.jpeg</image:loc>
      <image:title>The Fenian Raids - Part 2 : Canada's first invasion threat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473864091582-R0RPT2OCKWS5JVXEBG4D/image-asset.jpeg</image:loc>
      <image:title>The Fenian Raids - Part 2 : Canada's first invasion threat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-fenian-raids/2016/7/6/the-fenian-raids-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467835604439-J4XPVP8M9PH1JEBODKH2/image-asset.jpeg</image:loc>
      <image:title>The Fenian Raids - THE FENIAN RAIDS: PART 1</image:title>
      <image:caption>The charge of the Fenians (wearing green uniforms) under Colonel John O’Neill at the Battle of Ridgeway, near Niagara, Canada West, on June 2, 1866. In reality, the Fenians had their own green flags but wore a very mixed bag of Union and Confederate uniforms (if they still had them, or parts of them left over from the Civil War), or civilian garb, with strips of green as arm or hat bands to distinguish themselves. (library and archives canada, c-18737)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467836381862-H2B400AZHJ1IYZQWDUO3/image-asset.jpeg</image:loc>
      <image:title>The Fenian Raids - THE FENIAN RAIDS: PART 1</image:title>
      <image:caption>“The Awkward Squad, Fenian Raid, 1865” by E.S. Shrapnel, from the book “Upper Canada Sketches” by Thomas Conant. An awkward squad is military slang for a group of recruits who are not yet sufficiently trained or disciplined to properly carry out their duties. The Canadian militia who fought at the Battle of Ridgeway had little to no military experience and won more through luck than skill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467836297884-CNTQOK92SS64J3K44J64/image-asset.png</image:loc>
      <image:title>The Fenian Raids - THE FENIAN RAIDS: PART 1</image:title>
      <image:caption>Romanticized illustrations of history: “The Green Above the Red: An imaginary incident during the Fenian Raids of 1866,” by John McNevin. (library and archives canada, peter winkworth collections of canadiana)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1467836504408-GORCRQM8KQHX52EOYBRK/image-asset.jpeg</image:loc>
      <image:title>The Fenian Raids - THE FENIAN RAIDS: PART 1</image:title>
      <image:caption>Locomotive MILWAUKEE of the Welland Railway Co., which conveyed volunteers from St. Catharines to Port Colborne at the time of the Fenian Raid, June 1, 1866. (library and archives canada)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/tangled-road-to-iraq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-11</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/tangled-road-to-iraq/2016/7/11/on-target-tangled-road-to-iraq-and-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1468249924288-NBRUYGY3Z8IOTBFEG60X/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: TANGLED ROAD TO IRAQ AND BACK - ON TARGET: TANGLED ROAD TO IRAQ AND BACK</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hmcs-kingston</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-11</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/hmcs-kingston/2016/7/11/hmcs-kingston-visits-her-namesake-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1468264395481-ODVNK6UJYMKW22KVIFPC/image-asset.jpeg</image:loc>
      <image:title>HMCS Kingston visits her namesake city - HMCS KINGSTON VISITS HER NAMESAKE CITY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1468265020013-G3BHVGNMUE7A1HFBYA4P/20160708_HMCSKingston-006.jpg</image:loc>
      <image:title>HMCS Kingston visits her namesake city - HMCS KINGSTON VISITS HER NAMESAKE CITY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1468263868262-9KU6FX1THMZPR8GEQHBM/20160708_HMCSKingston-107.jpg</image:loc>
      <image:title>HMCS Kingston visits her namesake city - HMCS KINGSTON VISITS HER NAMESAKE CITY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1468263868676-PSCEDO1QXPWGM8S3KJ3J/20160708_HMCSKingston-136.jpg</image:loc>
      <image:title>HMCS Kingston visits her namesake city - HMCS KINGSTON VISITS HER NAMESAKE CITY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1468263870454-8RCY4ND7CKWE1DQTRSBH/20160708_HMCSKingston-188.jpg</image:loc>
      <image:title>HMCS Kingston visits her namesake city - HMCS KINGSTON VISITS HER NAMESAKE CITY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1468263870518-89TLD3XT1JNY0I5TZRDG/20160708_HMCSKingston-199.jpg</image:loc>
      <image:title>HMCS Kingston visits her namesake city - HMCS KINGSTON VISITS HER NAMESAKE CITY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1468263872148-XJATPVSFMBBL3QPV6RDZ/20160708_HMCSKingston-206.jpg</image:loc>
      <image:title>HMCS Kingston visits her namesake city - HMCS KINGSTON VISITS HER NAMESAKE CITY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1468263872833-DMBP2I6I4N4G0NM6WFAX/20160708_HMCSKingston-236.jpg</image:loc>
      <image:title>HMCS Kingston visits her namesake city - HMCS KINGSTON VISITS HER NAMESAKE CITY</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-why-is-canada-looking-for-a-war</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-why-is-canada-looking-for-a-war/2016/7/18/on-target-why-is-canada-looking-for-a-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1468848700572-8QD1VVG8MZ1F2P65PUZU/image-asset.jpeg</image:loc>
      <image:title>ON TARGET: WHY IS CANADA LOOKING FOR A WAR? - ON TARGET: WHY IS CANADA LOOKING FOR A WAR?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commando-challenge-halifax</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-12</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commando-challenge-halifax/2016/9/12/clash-of-the-titans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473710099932-Y1GPNBWQWX39LZOK4FJE/image-asset.jpeg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709897921-CZL4GCDD9K9IR48UX7ZN/20160908_Challenge-011.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709897660-M1BOUDR04ZOGK7GG6G75/20160908_Challenge-023.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709899007-FLWN0X65U4B7MKCIBPYC/20160908_Challenge-026.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709899550-HMN1AVMYJ41Q6GSLMFBN/20160908_Challenge-037.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709900637-GHLXEK6C4ML42N4ZFQSL/20160908_Challenge-040.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709901207-UP0YTC4FPUJOAEMDBGRT/20160908_Challenge-050.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709901951-CAN2ACGSBVHPXN2JV6TG/20160908_Challenge-068.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709903258-7I3ML9JRWRZHPNYCGWW4/20160908_Challenge-077.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709903332-J0XGAEOWA02RRB9SXREY/20160908_Challenge-091.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709905118-U210TABI8RA2YPZVF3E6/20160908_Challenge-106.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709904992-1P3ODL259YEUK90SP1JP/20160908_Challenge-107.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709906608-Z5Q4VP13F8MMW4AD5FMF/20160908_Challenge-118.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709907017-UM0TZOPBNQXOSY45LPLX/20160908_Challenge-120.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709908150-30GGQE8KVWU1LYOWQQLE/20160908_Challenge-121.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709908273-5ST2BZQ75FZ1K7JXPL6P/20160908_Challenge-124.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473709909705-SKIFS5MP034BHS2WFNRP/20160908_Challenge-143.jpg</image:loc>
      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
    </image:image>
    <image:image>
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      <image:title>Commando Challenge Halifax - Clash Of The Titans</image:title>
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      <image:title>The Butcher was not a Butcher - ON TARGET: THE BUTCHER WAS NOT A BUTCHER</image:title>
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      <image:title>UN PEACEKEEPERS DAY - UN PEACEKEEPERS DAY</image:title>
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      <image:title>UN PEACEKEEPERS DAY - UN PEACEKEEPERS DAY</image:title>
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      <image:title>UN PEACEKEEPERS DAY - UN PEACEKEEPERS DAY</image:title>
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      <image:title>UN PEACEKEEPERS DAY - UN PEACEKEEPERS DAY</image:title>
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      <image:title>UN PEACEKEEPERS DAY - UN PEACEKEEPERS DAY</image:title>
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      <image:title>UN PEACEKEEPERS DAY - UN PEACEKEEPERS DAY</image:title>
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      <image:title>Terrorist plotters aren't getting far - ON TARGET: TERRORIST PLOTTERS ARENT GETTING FAR</image:title>
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      <image:title>Hill 70 Memorial Project - Hill 70 Memorial Project</image:title>
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      <image:title>Hill 70 Memorial Project - Hill 70 Memorial Project</image:title>
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      <image:title>Hill 70 Memorial Project - Hill 70 Memorial Project</image:title>
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      <image:title>Hill 70 Memorial Project - Hill 70 Memorial Project</image:title>
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      <image:title>ON TARGET: NO NEED TO BE TERRIFIED - ON TARGET: NO NEED TO BE TERRIFIED</image:title>
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      <image:title>MacKenzie Wins Mackenzie - MACKENZIE WINS MACKENZIE</image:title>
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      <image:title>MacKenzie Wins Mackenzie - MACKENZIE WINS MACKENZIE</image:title>
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      <image:title>MacKenzie Wins Mackenzie - MACKENZIE WINS MACKENZIE</image:title>
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      <image:title>MacKenzie Wins Mackenzie - MACKENZIE WINS MACKENZIE</image:title>
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      <image:title>MacKenzie Wins Mackenzie - MACKENZIE WINS MACKENZIE</image:title>
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      <image:title>MacKenzie Wins Mackenzie - MACKENZIE WINS MACKENZIE</image:title>
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    <image:image>
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      <image:title>MacKenzie Wins Mackenzie - MACKENZIE WINS MACKENZIE</image:title>
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      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1472226544824-MXT0ORLY1LFJJJGQ13D2/_RLP9050.jpg</image:loc>
      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1472226447192-EY748EK6CU3PBCF3UNQF/_RLP7316.jpg</image:loc>
      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
    </image:image>
    <image:image>
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      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1472226540737-1LCTCRFCJ7Q5MT92HJ3A/_RLP9044.jpg</image:loc>
      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1472226545322-0X5TFHQVH4TKR0FU2Y3O/_RLP9056.jpg</image:loc>
      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1472226531194-CFDFMP7D2LVJWBERMW9U/_RLP7358.jpg</image:loc>
      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
    </image:image>
    <image:image>
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      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
    </image:image>
    <image:image>
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      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
    </image:image>
    <image:image>
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      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
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    <image:image>
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      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1472226550361-YSHXPPWVUZRANR1QS5N2/_RLP9069.jpg</image:loc>
      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1472226888435-G8FOV2H2MUDMH7A9RLS4/sing.jpg</image:loc>
      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1472226884904-P07FQJ47H99KB0GJMU0S/balloon.jpg</image:loc>
      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
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    <image:image>
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      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
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    <image:image>
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      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
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      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
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      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
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      <image:title>Redblacks Game - Redblacks Game: Canadian Forces Appreciation Night</image:title>
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      <image:title>Negligence In Iraq - ON TARGET: NEGLIGENCE IN IRAQ</image:title>
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      <image:title>Out of Africa - On Target: Out of Africa</image:title>
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      <image:title>On Target: Defeating Daesh is the easy part - On Target: Defeating Daesh Is The Easy Part</image:title>
      <image:caption>Kurdishstruggle - Flickr</image:caption>
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      <image:title>Halifax On Parade - Halifax On Parade</image:title>
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      <image:title>Halifax On Parade - Halifax On Parade</image:title>
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      <image:title>Halifax On Parade - Halifax On Parade</image:title>
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      <image:title>Halifax On Parade - Halifax On Parade</image:title>
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      <image:title>Halifax On Parade - Halifax On Parade</image:title>
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      <image:title>Halifax On Parade - Halifax On Parade</image:title>
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      <image:title>From Talukan to Island Peak - COMBAT MISSION KANDAHAR: FROM TALUKAN TO ISLAND PEAK</image:title>
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      <image:title>From Talukan to Island Peak - COMBAT MISSION KANDAHAR: FROM TALUKAN TO ISLAND PEAK</image:title>
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      <image:title>Makes the Case - VICE-ADMIRAL NORMAN MAKES THE CASE</image:title>
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      <image:title>“It was too big”: The first day on the Somme and the limits of remembrance - “It was too big”: The first day on the Somme and the limits of remembrance</image:title>
      <image:caption>Final moments: Walter was just 16 when he fought at the Somme but his photos soon took on dark tone. Here he captures a German army medic kneeling beside a dying colleague - but he can do no more than offer comfort photographs taken by German soldier Walter Kleinfeldt who fought at the Somme aged just 16.</image:caption>
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      <image:title>“It was too big”: The first day on the Somme and the limits of remembrance - “It was too big”: The first day on the Somme and the limits of remembrance</image:title>
      <image:caption>German dead after battle</image:caption>
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    <image:image>
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      <image:title>“It was too big”: The first day on the Somme and the limits of remembrance - “It was too big”: The first day on the Somme and the limits of remembrance</image:title>
      <image:caption>Taken in November 1917 at the height of the battle for Passchendaele this photograph illustrates why it was impossible to bury cables or set poles for airlines. The naked horizon implies the impossibility of regular repair and maintenance of lines. In the final months of the war, the terrain encountered in the Somme compelled the Canadian Corps to rely on wireless.</image:caption>
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      <image:title>“It was too big”: The first day on the Somme and the limits of remembrance - “It was too big”: The first day on the Somme and the limits of remembrance</image:title>
      <image:caption>The scattered remnants of once-formidable German barbed wire defences destroyed by artillery prior to British attack. (author’s photo)</image:caption>
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      <image:title>Bundle Up - BUNDLE UP</image:title>
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      <image:title>Dyer's Battalion - Dyer's Battalion - The untold story of the russian revolution Part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1476976566325-3PS3LA8IHSE9Q0JSVEB7/image-asset.jpeg</image:loc>
      <image:title>Dyer's Battalion - Dyer's Battalion - The untold story of the russian revolution Part 2</image:title>
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    <image:image>
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      <image:title>Dyer's Battalion - Dyer's Battalion - The untold story of the russian revolution Part 2</image:title>
    </image:image>
    <image:image>
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      <image:title>Dyer's Battalion - Dyer's Battalion - The untold story of the russian revolution Part 2</image:title>
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    <loc>https://www.espritdecorps.ca/dyers-battalion/2016/9/14/dyers-battalion-the-untold-story-of-the-russian-revolution-part-1</loc>
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    <lastmod>2016-09-14</lastmod>
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      <image:title>Dyer's Battalion - Dyer's Battalion - The untold story of the Russian Revolution, Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1473861678207-8Z19HFL3XLZ3FGTSTRQ0/image-asset.png</image:loc>
      <image:title>Dyer's Battalion - Dyer's Battalion - The untold story of the Russian Revolution, Part 1</image:title>
    </image:image>
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      <image:caption>A CH-149 Cormorant helicopter lowers a Search and Rescue Technician aboard HMCS Harry DeWolf on November 18.</image:caption>
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      <image:caption>A crew member from HMCS Summerside operates the .50 cal machine gun during Operation CARIBBE, in the Atlantic Ocean on October 29, 2020.</image:caption>
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      <image:caption>Sub-Lieutenant Nicole Spivey, HMCS Nanaimo’s physician assistant, provides training to her team.</image:caption>
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      <image:caption>Before working at Bletchley Park as a code breaker Olive Bailey worked in a factory that made engines for the Halifax bomber, shown here in a picture she painted.</image:caption>
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      <image:caption>Canadian Rangers Jeremiah Dyke and Ryan Wolfe of the Fort Vermilion Canadian Ranger Patrol move a barricade into place on a road outside the Fort Vermilion Airport in Fort Vermilion, Alberta on April 29, 2020, as part of the Canadian Rangers local flood relief efforts. Photo: Canadian Ranger Sergeant Tom Simpson. ©2020 DND/MDN Canada.</image:caption>
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      <image:caption>Unmanned Aircraft Systems Detachment Commander Leading Seaman (LS) Myles Hunter holds one of the Royal Canadian Navy’s new Puma unmanned aircraft as Mission LS Meghan Heal helps him conduct pre-flight checks on the sweep deck of HMCS Whitehorse.</image:caption>
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      <image:caption>“Tired, sore and hungry.” Aumangea volunteers extracted from a gruelling patrol by Photo: WO1 Mark Mortiboy</image:caption>
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      <image:caption>CPO1 Lucie Simpson talks to three women on parade.</image:caption>
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      <image:caption>HMCS Victoria conducts tests to prepare for submarine operations.</image:caption>
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      <image:caption>Members of the Royal Canadian Navy act as lookout and continually track the CU-175 PUMA during an operational flight on Op CARIBBE onboard HMCS Whitehorse at sea, on February 25, 2020.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1585318582067-UZTP9Y1LIDLEWLL9EMM8/20.jpg</image:loc>
      <image:title>Canadian Army Articles - Our people: Lieutenant Jenson Gilby</image:title>
      <image:caption>On January 30, 2019, Lieutenant Jenson Gilby stands with his rig at 12 Wing Shearwater, Nova Scotia. PHOTO: Courtesy of Lieutenant Jenson Gilby</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/third-arctic-air-power-seminar-welcomes-international-attendees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1581091389566-84TJV28TM1Y15V385XN9/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Third Arctic Air Power Seminar welcomes international attendees</image:title>
      <image:caption>Members of the Arctic Air Power Seminar (3rd edition) gather for a group photo at 5 Wing Goose Bay, Newfoundland and Labrador on January 21, 2020. PHOTO: Submitted</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/henry-j-langdon-an-rcaf-industry-and-union-pioneer-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1581091246689-Y3DWJDXFJ8SA23PJ9QES/10.jpg</image:loc>
      <image:title>Canadian Army Articles - Henry J. Langdon: An RCAF, industry and union pioneer</image:title>
      <image:caption>Henry Langdon (left) and Ernie Hunter view radiographic X-ray inspection results in 1957. Trans Canada Airlines (later Air Canada) hired Henry Langdon in 1945 as an aero engine mechanic and he later became an aircraft inspector with the company. PHOTO: L1985-13_018_019_002, International Association of Machinists and Aerospace Workers Photograph Collection, Southern Labor Archives. Special Collections and Archives, Georgia State University</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/hmcs-cabot-sailors-help-neighbours-in-storm-ravaged-st-johns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1580483578381-STQOPHMKU3RIZU80U6CB/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - HMCS Cabot sailors help neighbours in storm-ravaged St. John’s</image:title>
      <image:caption>Sailors from HMCS Cabot, the Naval Reserve Division in St. John’s, Nfld, have been knee-deep in snow this past week, helping their neighbours dig out from the record-setting blizzard that hit the region on January 17.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/rcaf-appoints-new-reserve-chief-warrant-officer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1580483372209-RMAK5TW85X40T2CJX3AP/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - RCAF Appoints new Reserve Chief Warrant Officer</image:title>
      <image:caption>The RCAF Reserve welcomed its newly appointed Chief Warrant Officer, Chief Warrant Officer Jim McKenzie (left), in a ceremony held at 8 Wing Trenton, Ontario, on January 21, 2020. Brigadier-General Michael Rafter (right), Director General Air Reserve, presided and made official the appointment with the signing of the scrolls. PHOTO: Corporal Kenneth Beliwicz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/how-the-brain-of-the-ship-thinks-the-ops-room-demystified</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1579883711219-DGW7QQ3OZIESPXKVGTZU/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - How the “brain of the ship” thinks – the Ops Room demystified</image:title>
      <image:caption>Operations Room Officer Lt(N) Eric Dignard briefs officers of the watch preparing to begin their bridge watch on the tactical situation onboard HMCS OTTAWA during Operation PROJECTION.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/rcaf-members-receive-first-of-its-kind-award</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1579883624410-0BR70SDJS1E9BG2Q3SLV/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - RCAF members receive first-of-its-kind award</image:title>
      <image:caption>From left, Dick Brakele, Lieutenant-Colonel Mark Hickey and Colonel Dave Moar receive the Assistant Deputy Minister (Infrastructure and Environment) Indigenous Relationship Awards presented by Colonel Mark Rancourt (right) at 4 Wing headquarters on December 10, 2019. PHOTO: Cliff Kenyon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/junior-sonar-operators-learn-how-to-hear-and-track-a-submarine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1579289084497-IMN36UCRLERUGAYLV82X/7.jpg</image:loc>
      <image:title>Canadian Army Articles - Junior Sonar Operators learn how to hear and track a submarine</image:title>
      <image:caption>PO2 Sebastien St-Pierre monitors the Senior Sonar Operator console aboard HMCS Ottawa while at sea on Operation PROJECTION.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/first-usaf-members-complete-sentinel-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1579288903291-384PPW38J5K8CCILDTKY/6.jpg</image:loc>
      <image:title>Canadian Army Articles - First USAF members complete Sentinel Program</image:title>
      <image:caption>From left, Staff Sergeant Sierra Rathbun, Technical Sergeant Sheryl Ubando and Master Sergeant Jonathan Miller are the first U.S. Air Force members to complete the Canadian Armed Forces Sentinel Program Course, offered by 22 Wing/Canadian Forces Base North Bay, Ontario. PHOTO: Staff Sergeant Patrick Bisigni</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/aviation-community-says-goodbye-to-fern-villeneuve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1578675633883-YF9BL9XEJSJZ5V5F9H4K/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Aviation community says goodbye to Fern Villeneuve</image:title>
      <image:caption>Fern Villeneuve sits in Hawk One, an F-86 Sabre restored in 2009 to mark the centennial of powered flight in Canada. It was painted in the livery of the Golden Hawks aerobatic team, which Lieutenant-Colonel (retired) Villeneuve founded and led. PHOTO: Eric Dumigan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/reservist-joins-op-impact-with-a-strong-sense-of-duty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1578675584218-7DZ5LGWT6URQNK1AR1HI/10.jpg</image:loc>
      <image:title>Canadian Army Articles - Reservist joins Op IMPACT with ‘a strong sense of duty’</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/sailor-discusses-being-deployed-during-the-holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1576852048541-USDMOS61FG9R0G8D80WO/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Sailor discusses being deployed during the holidays</image:title>
      <image:caption>Petty Officer First Class Jeff Carter getting ready to dive off the coast of Boracay, an island in Malay, Aklan, Phillipines.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/holiday-traditions-in-the-royal-canadian-air-force</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1576851858855-UHCCD3OXP6UJB6D17SL4/3.jpg</image:loc>
      <image:title>Canadian Army Articles - Holiday traditions in the Royal Canadian Air Force</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/reservist-medical-tech-says-teamwork-saved-lives-in-iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1576251008930-UCK09501MOL7ULGW0BC2/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Reservist Medical Tech says teamwork saved lives in Iraq</image:title>
      <image:caption>A door gunner from the Tactical Aviation Detachment keeps watch as a CH-146 Griffon helicopter flies over Iraq during Operation IMPACT in Iraq on April 23, 2019. Photo: Master Corporal Bryan Carter, OP IMPACT JTF-I ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/future-soldier-technologies-laser-sight-trial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1576250658427-MA41JKM9Q3U29N4WA5TM/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Future soldier technologies: Laser sight trial</image:title>
      <image:caption>Soldiers demonstrate two of the four weapon-weight conditions examined. The soldier on the left holds a heavy configuration that includes an underslung grenade launcher and an LAD; the soldier on the right sports a lighter configuration with only an LAD. Photo: Jocelyn Tessier. ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-researcher-investigating-gender-and-peacekeeping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1575644991855-PDQR5KENW39E72Y5KUHX/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Canadian researcher investigating gender and peacekeeping</image:title>
      <image:caption>Sergeant Marnie Musson, a Medical Technician with Joint Task Force-Ukraine, mentors Combat First Aid training at the International Peacekeeping and Security Centre in Starychi, Ukraine on September 2, 2016 during Operation UNIFIER. Photo: Joint Task Force Ukraine. ©2016 DND/MDN Canada</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/queens-own-rifles-coins-a-sacred-obligation-to-their-fallen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1575644434030-GRSS52AHREXUH19BWKZR/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Queen’s Own Rifles coins ‘a sacred obligation’ to their Fallen</image:title>
      <image:caption>New members of The Queen’s Own Rifles of Canada, a Toronto-based Army Reserve regiment, are given Coins of Remembrance to mark Remembrance Day. The coins bear the names of past members killed in combat and serve as a reminder of the ultimate sacrifice soldiers are sometimes called upon to make. Photo: Provided by The Queen’s Own Rifles of Canada. ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/italian-campaign-a-bond-for-soldiers-in-kuwait</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1575040658621-LKFLRC34V2YIQCOHSJDZ/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Italian Campaign a bond for soldiers in Kuwait</image:title>
      <image:caption>Canadian Army Reservist Lieutenant-Colonel Joseph Nonato and Italian Army telecommunications tech Master Sergeant Salvatore Corvo (centre) became close friends while serving together in Kuwait. MSgt Corvo’s hometown of Ispica was liberated by Canadians at the start of the Second World War Italian Campaign, and he said the bond formed in part because of that history. Photo: Sergeant Carl Pepin.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/honouring-those-who-have-served-before</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1574432943227-W62VW3TW5SV4TRD0XXF3/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Honouring those who have served before</image:title>
      <image:caption>Members of HMCS Ottawa committing a veteran’s ashes to sea during a ceremony on November 10, 2019.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-army-combat-engineers-helping-bridge-the-gap-in-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1574432442431-24MUSMHPYXC1G0FT9SG5/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Canadian Army Combat Engineers helping ‘bridge the gap’ in Ukraine</image:title>
      <image:caption>Members of Ukraine’s 2nd Battalion, 72nd Mechanized Brigade and Canadian Armed Forces members conduct direct fire training with the 2S3 artillery armoured vehicle at the International Peacekeeping and Security Centre near Yavoriv, Ukraine during Operation UNIFIER on April 11, 2019. Photo: Aviator Stéphanie Labossière, Joint Task Force-Ukraine. ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/rcn-commemorates-the-75th-anniversary-of-the-battle-of-the-atlantic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573764754503-P2R59T5CZF6IZR0FFN85/5.jpg</image:loc>
      <image:title>Canadian Army Articles - RCN commemorates the 75th anniversary of the Battle of the Atlantic</image:title>
      <image:caption>HMCS Haida and HMCS Athabaskan performing high speed manoeuvers circa early 1944.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/second-world-war-discovery-box-deals-with-difficult-history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1572618768850-RHIE5K1X7IKML5B4RPP1/5.jpg</image:loc>
      <image:title>Canadian Army Articles - Second World War Discovery Box deals with ‘difficult history’</image:title>
      <image:caption>This authentic Second World War-era coat is just one example of the contents of the Canadian War Museum’s Supply Line Second World War Discovery Box. The resource is being made available to schools at no charge and includes many other artifacts from the era to enhance classroom instruction. Photo: Provided by the Canadian War Museum.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/cyber-operations-an-enjoyable-puzzle-says-first-female</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1572618638959-M342VB6RMQT90QLXDLQT/4.jpg</image:loc>
      <image:title>Canadian Army Articles - Cyber Operations an enjoyable puzzle, says first female</image:title>
      <image:caption>Corporal Andrea Pixley is Canada’s first woman Cyber Operator. She says the trade is a welcome challenge – one she likens to having a new series of puzzles to solve each day. Photo: Steven Fouchard, Army Public Affairs. ©2019 DND/MDN Canada</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/great-great-granddaughter-of-oriole-builder-amazed-during-visit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1572010777411-K7INXK54LT7O77BKTVN9/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Great-great-granddaughter of Oriole builder amazed during visit</image:title>
      <image:caption>The descendants of HMCS Oriole builder George H. Gooderham and family had a special visit to the ship on August 9, 2019. From left: Lt(N) Eric Poon, Courtney Nadherny, Charles Gooderham Nadherny (great-great-grandson of George H. Gooderham), Victoria Gooderham (great-great-granddaughter of George H. Gooderham), Margaret Gooderham (great-granddaughter of George H.), PO2 Adam Flegel, Peter Gooderham (great-grandson of George H.), Douglas Nadherny, and Sarah Nadherny (great-granddaughter of George H.).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/from-junior-canadian-ranger-to-doctor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1572010643311-F5LUOQF752U7HQNB44MZ/1.jpg</image:loc>
      <image:title>Canadian Army Articles - From Junior Canadian Ranger to Doctor</image:title>
      <image:caption>Dr. Dylan Vatcher on the job in 2019. Photo: Provided by Dr. Dylan Vatcher.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-army-reserves-second-female-door-gunner-welcomes-the-challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1570802678948-GFX1Q8E5J6PQ50STJHFC/3.jpg</image:loc>
      <image:title>Canadian Army Articles - Canadian Army Reserve’s second female door gunner welcomes the challenge</image:title>
      <image:caption>Sergeant Brigitte O’Driscoll on board a CH-146 Griffon helicopter flying over the 5 Canadian Division Support Base Gagetown training area after a shooting exercise. Sgt O’Driscoll, an Army Reservist from Montreal, is just the second female Canadian soldier to become a Door Gunner. Photo: Provided by Sergeant Brigitte O’Driscoll.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/military-chaplain-introduced-into-2019-bold-eagle-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1569590738031-ZNB8IGV601UR8JMBHNRA/7.jpg</image:loc>
      <image:title>Canadian Army Articles - Military chaplain introduced into 2019 Bold Eagle Program</image:title>
      <image:caption>Captain Oliver Edwards, a padre with Bold Eagle 2019, observes the dancers of the 28th Annual Muskoday First Nation Traditional Powwow in Muskoday, Saskatchewan on August 3, 2019.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/a-video-game-champion-tests-reality-at-valcartier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1568986876439-OUPQHZT34FQZG36GYNI5/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - A video game champion tests reality at Valcartier</image:title>
      <image:caption>A day at 2nd Canadian Division Support Base Valcartier in Quebec allows video game champion “missharvey” to jump from the virtual world to reality on July 18, 2019. Photo: Private Marc-André Leclerc, Valcartier Imagery ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/army-run-is-canadas-run-says-indigenous-ambassador</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1568986717023-WKM65NJMTTKET1PIY3ZE/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Army Run is Canada’s run, says Indigenous ambassador</image:title>
      <image:caption>Chief Warrant Officer Joel Pedersen will be running the half marathon at the 2019 Canada Army Run alongside his wife, Kim. His career in the Army Reserve includes the distinction of being the first person of First Nations ancestry to serve as Regimental Sergeant Major of The North Saskatchewan Regiment and the Royal Regina Rifles. Photo: Provided by Chief Warrant Officer Joel Pedersen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canada-army-run-commemorates-anniversary-of-the-battle-of-normandy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1568297893476-T4U0GDC0CXQJVFS9106R/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Canada Army Run commemorates anniversary of the Battle of Normandy</image:title>
      <image:caption>A member of the Canadian Armed Forces congratulates a participant at the finish line of the 2018 edition of Canada Army Run. Photo: Mike Pinder, Official event photographer. ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/junior-canadian-rangers-leadership-training-shapes-tomorrows-leaders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1568297747517-7X1N1AQ922NJ8BL4G323/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Junior Canadian Rangers leadership training shapes tomorrow’s leaders</image:title>
      <image:caption>Junior Canadian Ranger (JCR) Robert Gienger (left) from Grande Cache, Alberta takes part in a teambuilding activity at Pearson College in Victoria, British Columbia on August 8, 2019 during the JCR National Leader Enhanced Training Session 2019 (NLETS 19), which took place from August 7 to 20, 2019. Photo: Second Lieutenant Natasha Tersigni, 4th Canadian Rangers Patrol Group Public Affairs. ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/peacekeeping-mission-in-mali-concludes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1567778598066-YM6Q9PFUU0ICWS2TYVG1/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Peacekeeping mission in Mali concludes</image:title>
      <image:caption>Members of Operation Presence-Mali conducted their eleventh aeromedical evacuation mission, treating two civilian contractors involved in an IED attack before transferring the casualties to a MINUSMA Role 2 hospital in Gao, near Camp Castor on August 16, 2019. PHOTO: Corporal Richard Lessard, TM03-2019-0007-002</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/uniform-camouflage-and-equipment-modernization-process-marches-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1567778477173-WU15YG5QEXL9FOKVANA3/10.jpg</image:loc>
      <image:title>Canadian Army Articles - Uniform, camouflage and equipment modernization process marches on</image:title>
      <image:caption>Starting at the end of September 2019, 3rd Battalion, The Royal Canadian Regiment will begin wearing coats and trousers, shell fragmentation protective body armor, bush caps, helmet covers and rank patches in the “Prototype J” mid-spectrum pattern.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/new-badge-for-naval-boarding-party-graduates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1567173681729-ROY5Q3PEJVQZJO400BJ4/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - New badge for Naval Boarding Party graduates</image:title>
      <image:caption>From left: The Naval Boarding Party Basic Qualification badge and the Naval Tactical Operations Group Qualification badge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/deployed-to-latvia-with-hockey-gear-for-cultural-exchange-events</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1567173292701-1LQU778JWOL0GR4HRUFD/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Deployed to Latvia with hockey gear for cultural exchange events</image:title>
      <image:caption>Goalie gear is checked before being loaded on July 8, 2019 at Canadian Forces Base Shilo for the deployment of soldiers on Operation REASSURANCE in Latvia. Cultural exchange in the form of hockey builds bonds of friendship between Allied countries. Photo: Jules Xavier, Shilo Stag newspaper.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/last-chance-to-experience-the-2019-changing-of-the-guard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1566569516794-PI5GJ2GHNM0DKPZI2HUN/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Last chance to experience the 2019 Changing of the Guard</image:title>
      <image:caption>The Canadian Armed Forces Parachute Team, The SkyHawks, perform aerobatic parachute formations during Fortissimo 2019 on Parliament Hill in Ottawa, Ontario, July 18, 2019. Photo: Ordinary Seaman Alexandra Proulx, Army Public Affairs. ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/together-we-will-stand-strong-says-new-commander-canadian-army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1566569407458-N8SDIVAWG01CDSMLN9K0/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - ‘Together we will stand strong,’ says new Commander Canadian Army</image:title>
      <image:caption>General Johnathan Vance, Chief of the Defense Staff, (centre) Lieutenant-General Jean-Marc Lanthier, outgoing Commander of the Canadian Army, (left) and incoming Commander Lieutenant- General Wayne Eyre (right) sign the ceremonial Change of Army Command scrolls during the Canadian Army Change of Command ceremony at Parliament Hill in Ottawa, Ontario on August 20, 2019. Also pictured are Chief Warrant Officer Alain Guimond, (second left) Canadian Armed Forces Chief Warrant Officer; and Chief Warrant Officer Stuart Hartnell, (second right) Canadian Army Sergeant Major. Photo: Sergeant Lance Wade, 5th Canadian Division. ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/emotional-moment-at-juno-beach-for-95-year-old-veteran-and-battlefield-cyclists</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565967095509-L7K8CHHDIDHM3KYHQ7CY/10.jpg</image:loc>
      <image:title>Canadian Army Articles - Emotional moment at Juno Beach for 95-year-old Veteran and Battlefield cyclists</image:title>
      <image:caption>Russell Kaye on Juno Beach, June 6, 2019, surrounded by members of Wounded Warriors Canada’s Battlefield Bike Ride 2019 team. It has been 75 years since Mr. Kaye landed on Juno Beach as part of the historic D-Day Landings near Courseulles-sur-Mer, France. Photo: John's Photography, Sooke, BC</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/its-always-been-a-partnership-for-foot-guards-museum-curators</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565966993645-2YOM9A48U9STMM8D8Y45/3.jpg</image:loc>
      <image:title>Canadian Army Articles - ‘It’s always been a partnership’ for Foot Guards museum curators</image:title>
      <image:caption>Master Warrant Officer (Retired) Martin Lane served for 15 years with the Governor General’s Foot Guards and his continued volunteer work makes for nearly 60 years of association with the regiment. His wife, Estelle Lane, has worked alongside him for most of that time. The couple took on the role of co-curators for the regiment’s museum over 20 years ago, and say the experience has been a rewarding one. Photo: Steven Fouchard, Army Public Affairs. ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/supporting-those-who-serve-effective-soldiers-need-strong-families</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565359504709-AVNW2EXBWJSN5VYWRG00/7.jpg</image:loc>
      <image:title>Canadian Army Articles - Supporting those who serve: Effective soldiers need strong families</image:title>
      <image:caption>A Canadian Army soldier with her young daughter. Effective soldiers need support on many levels – on deployment, during training – and so do their family members. Photo: Canadian Forces Morale and Welfare Services. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/intelligence-operators-are-the-armys-information-slingers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565359357101-59T8I46UQ6VLQVHFDWSO/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Intelligence Operators are the Army’s ‘information-slingers’</image:title>
      <image:caption>Her Excellency Martine Moreau, Canada’s Ambassador to the State of Kuwait, and General Jonathan Vance, Chief of the Defence Staff, cut the ribbon to officially open the National Intelligence Centre in Kuwait on April 26, 2016. Canadian Army Intelligence Operators with knowledge of the languages and cultural practices of countries where they deploy are an invaluable asset. Photo: Operation IMPACT, Department of National Defence. ©2016 DND/MDN Canada</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/road-to-high-readiness-ends-1-canadian-mechanized-brigade-group-ready-to-deploy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1564582558054-D0H25XDXHOKT7CHKIM04/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Road to High Readiness ends: 1 Canadian Mechanized Brigade Group ready to deploy</image:title>
      <image:caption>Members of the Canadian Army conduct a combined arms attack on the fictional village of Todan during Exercise MAPLE RESOLVE, held May 8 to 24, 2019 at 3rd Canadian Division Support Base Edmonton (Detachment Wainwright). Photo: Private Jordyn Anderson, Canadian Forces Base Detachment Wainwright Imaging. ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/former-ceremonial-guard-drum-major-pilots-a-flypast-at-fortissimo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1564582400112-WJ0BCDST7QLWZDUR81RG/10.jpg</image:loc>
      <image:title>Canadian Army Articles - Former Ceremonial Guard drum major pilots a flypast at Fortissimo</image:title>
      <image:caption>Captain Erik Temple pictured after landing at Erik Nielsen Whitehorse International Airport (which is named after his grandfather) in a CT-156 Harvard II. Capt Temple is a former Army musician and current Air Force flight instructor who recently reunited with his former unit to perform a flypast during the 2019 Fortissimo event in Ottawa. Photo: provided by Captain Erik Temple.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/shilo-soldiers-give-community-centre-outdoor-facelift-in-brandon-manitoba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1564151093559-27FM4Z9VLPNONA675NMW/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Shilo soldiers give community centre outdoor facelift in Brandon, Manitoba</image:title>
      <image:caption>Members of Real Property Operations Unit (West) at Canadian Forces Base Shilo spray concrete parking lot barriers at Westridge Community Centre on May 23, 2019 in Brandon, Manitoba during the city’s United Way event called Week of Caring. Photo: Jules Xavier, Shilo Stag newspaper.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/species-at-risk-in-good-hands-at-ottawas-connaught-ranges-and-primary-training-centre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1564150785439-LBX8N693VQGNTUJ21A0P/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Species at risk in good hands at Ottawa’s Connaught Ranges and Primary Training Centre</image:title>
      <image:caption>A typical snapping turtle such as those being protected at Ottawa’s Connaught Ranges and Primary Training Centre. Snapping turtles are a species at risk in Ontario. Photo: Pixabay.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/sailors-canoe-journey-with-indigenous-communities-gains-momentum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1563549952453-OV29KXSNK6HG5UKWK1MS/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Sailors' canoe journey with Indigenous communities gains momentum</image:title>
      <image:caption>A rigid hull inflatable boat (RHIB) of the Royal Canadian Navy escorts a canoe family during the Pulling Together 2019 canoe journey. The RCN has supported the event with safety boats, planning and logistical support since 2007.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/charge-into-summer-with-fortissimo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1563544492596-R478C3C8CBNMIWTDRGK7/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Charge into summer with Fortissimo</image:title>
      <image:caption>The Royal Hamilton Light Infantry Ceremonial (Wentworth Regiment) 13th Battalion Ceremonial Guard performs shooting drills as a part of the annual Fortissimo event on Parliament Hill in Ottawa, Ontario on July 19, 2018. Photo: Ordinary Seaman Camden Scott, Army Public Affairs. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/kandahar-cenotaph-rededication-announced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1562944405960-X3ZX6YR2800LZ6WJYYPX/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Kandahar Cenotaph rededication announced</image:title>
      <image:caption>Director of Staff, Strategic Joint Staff, Major-General Jonathan Vance places poppies on every plaque on the Memorial of the Fallen at Kandahar Airfield during the last Remembrance Day ceremony in Southern Afghanistan on November 11, 2011. Photo: Sergeant Lance Wade, Mission Transition Task Force Headquarters. ©2011 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/honorary-colonel-of-the-canadian-army-comes-full-circle-with-visit-to-iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1562944195150-RVQ3MHJ3VR9BH5JC2PL1/9.jpg</image:loc>
      <image:title>Canadian Army Articles - Honorary Colonel of the Canadian Army comes ‘full circle’ with visit to Iraq</image:title>
      <image:caption>Honorary Colonel of the Canadian Army Paul Hindo (5th from right) with the CC-130H Hercules on which he travelled daily between Kuwait and Baghdad, Iraq. HCol Hindo recently visited with Canadian troops deployed to Iraq as part of Operation IMPACT, which is Canada’s contribution to a global coalition that is training Iraqi security forces. Photo: Provided by Honorary Colonel of the Canadian Army Paul Hindo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/cobra-company-qualifies-canadians-spaniards-italians-and-other-candidates-in-latvia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1561655071400-BV3PR8B2ST1HVF56ESK9/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - COBRA Company qualifies Canadians, Spaniards, Italians and other candidates in Latvia</image:title>
      <image:caption>A Canadian soldier fires a tripod-mounted C6 machine gun during training in Latvia in March 2019. This training included seven Allied countries whose members support the enhanced Forward Presence Battle Group Latvia. Photo: Caporal Genevieve Beaulieu, Roto 11, Latvia Imagery. ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-army-reservist-proves-that-age-is-just-a-number</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1561654880272-5W8TGNKGPF4JW2FFI0EM/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Canadian Army Reservist proves that age is just a number</image:title>
      <image:caption>Second-Lieutenant Juan Guillermo Rios Arrubla (left) and fellow recruits participate in a Basic Military Qualification (BMQ) course run by 31 Canadian Brigade Group Battle School in London, Ontario in February 2019. Photo: Provided by Second-Lieutenant Juan Guillermo Rios Arrubla.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/tributes-to-corporal-nathan-hornburg-born-on-fathers-day-keeps-his-memory-alive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1561126401065-4WULXXTQHLPIRV4R349V/4.jpg</image:loc>
      <image:title>Canadian Army Articles - Tributes to Corporal Nathan Hornburg, born on Father’s Day, keeps his memory alive</image:title>
      <image:caption>This retired Taurus Armoured Recovery Vehicle, named in honour of Corporal Nathan Hornburg, serves as a ‘living memorial’ to the young soldier and is on display at the Military Museums in Calgary. Photo: Provided by Lord Strathcona’s Horse (Royal Canadians) Society.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/graduate-joins-army-reserve-following-positive-experience-in-indigenous-summer-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1561126261605-6SDKU0BIR2U5CCEGHOSO/3.jpg</image:loc>
      <image:title>Canadian Army Articles - Graduate joins Army Reserve following positive experience in Indigenous Summer Program</image:title>
      <image:caption>Candidates of Bold Eagle 2018 successfully reach their navigation point during the Final Training Exercise at Canadian Forces Base/Area Support Unit Wainwright’s training area on August 11, 2018. Photo: Corporal Jay Ekin, Wainwright Garrison Imaging. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/4-wing-contributes-to-fight-against-daesh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1560520866063-CQK0853Q9Z3QX01W72VL/1.jpg</image:loc>
      <image:title>Canadian Army Articles - 4 Wing contributes to fight against Daesh</image:title>
      <image:caption>4 Wing Cold Lake, Alberta, personnel on Operation Impact at Camp Canada in Kuwait stand for a group photo on May 13, 2019. PHOTO: Master Corporal Bryan Carter, KW11-2019-0091-001</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/d-day-canadas-three-services-on-operation-overlord</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1559917810059-2RB10M4ID92T8NUC4AR1/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - D-Day: Canada’s three services on Operation Overlord</image:title>
      <image:caption>The original caption of this photo, taken on June 8, 1944, reads: “a captured German helmet over the muzzle of his cannon and a German motorbike obtained on a visit to the front line are now the property of Flying Officer H.W. ‘Bud’ Bowker [of] Granby, Quebec. He is seen here working on the guns of the Spitfire he flies with a Royal Canadian Air Force Squadron in France.” PHOTO: DND Archives, PL30259</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/bomb-this-canadian-tank-fought-from-d-day-to-ve-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1559917474639-PRDXCUD384F54QSYS48T/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Bomb: This Canadian tank fought from D-Day to VE Day</image:title>
      <image:caption>Sherbrooke Fusiliers crew with a Sherman tank [most likely Bomb], which landed in France on D-Day, Zutphen, Netherlands, 8 June 1945. Ken Bell / Canada. Dept. of National Defence / Library and Archives Canada / a130490-v6</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-airmen-killed-on-d-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1559056378287-236RH5DTSM381ZVYQOQI/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Canadian airmen killed on D-Day</image:title>
      <image:caption>Twenty-three Canadians serving with the Royal Canadian Air Force and Royal Air Force died on operations on D-Day. This montage portrays seven of them. MONTAGE: RCAF</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/chinthex-2019-sar-operations-exercise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1559056257880-NX7JOTTPTIURGUTMSE9X/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Chinthex 2019 – SAR operations exercise</image:title>
      <image:caption>On May 6, 2019, a United States Coast Guard Rescue swimmer jumps from a U.S. HH-60 Jayhawk helicopter to rescue simulated casualties in the water as part of Chinthex 2019, near Thunder Bay, Ontario. PHOTO: Corporal Bryce Cooper, WG2019-0191-093</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/a-ships-journey-from-deployment-to-deployment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1558709448938-DMDSWNWBS6J4JELH2EHN/3.jpg</image:loc>
      <image:title>Canadian Army Articles - A ship’s journey from deployment to deployment</image:title>
      <image:caption>HMCS Ottawa sails through heavy seas in February.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/aboriginal-entry-program-participants-fight-simulated-flood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1558709130551-GUL00V6I5ZIZ4S9QOMIO/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Aboriginal Entry Program participants fight simulated flood</image:title>
      <image:caption>The Canadian Forces Aboriginal Entry Program (CFAEP) recruits participated in a flooding scenario at the NFS(A) Damage Control Division on May 10.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/naval-reservist-master-seaman-curtis-kostin-a-privilege-to-serve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1558102678115-MU04BDNO5WXPZY4J6SSF/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Naval Reservist, Master Seaman Curtis Kostin: A privilege to serve</image:title>
      <image:caption>Master Seaman Curtis Kostin as boat coxswain for one of the small boats used to navigate the community of Sainte-Marthe-sur-le-Lac where 2,000 homes were flooded.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/sergeant-amelia-chias-journey-to-her-rewarding-army-reserve-career</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1558102495710-R3K5S2MFXWBA9U13J1UN/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Sergeant Amelia Chia’s journey to her rewarding Army Reserve career</image:title>
      <image:caption>A Master Corporal at the time, Sergeant Amelia Chia receives General Campaign Star medal from Brigadier-General Charles Lamarre with 1 Canadian Mechanized Brigade Group Headquarters and Signal Squadron in the Canada 1 compound, Kandahar Air Field, Afghanistan in December of 2011. Photo: Provided by Sergeant Amelia Chia.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/north-bay-reservist-receives-top-national-air-reserve-award</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556803639974-BBSW7I4M9776AO0NO40V/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - North Bay reservist receives top national air reserve award</image:title>
      <image:caption>On February 27, 2019, Colonel Mark Roberts (left), commander of 22 Wing, and Chief Warrant Officer John Short (right), 22 Wing chief warrant officer, presented Master Corporal Darwin Renette with the 2018 Air Reserve Deserving Junior Non-Commissioned Member of the Year award. PHOTO: Private Julianna Bullfrog-Wabanonik</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/you-rise-when-you-lift-others</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556803507256-6RFFOXNN7BQKQXVN1KOJ/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - “You rise when you lift others”</image:title>
      <image:caption>14 Air Maintenance Squadron Honorary Colonel David Proudfoot sits with squadron commander Lieutenant-Colonel Amy Tsai-Lamoureux during Honorary Colonel Proudfoot’s investiture at 14 Wing Greenwood, Nova Scotia, on March 21, 2019. Standing, from left, are Master Warrant Officer Gord Morse, 14 Wing Honorary Colonel Terry Kelly, and Wing Chief Warrant Officer Dan Campbell. PHOTO: Leading Seaman Cassidy Moon, GD02-2019-0126-026</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/new-challenges-for-canadian-armed-forces-personnel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556803274063-YW7AZK4YGNZVYPBB2YWN/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - New challenges for Canadian Armed Forces personnel</image:title>
      <image:caption>On October 13, 2009, during Roto 8 of Joint Task Force Afghanistan, flight engineer Corporal Steve J. Laing mans a Dillion 7.62mm M134 Minigun mounted on the side of a CH-146 Griffon helicopter during an early morning operation. PHOTO: Master Corporal Matthew McGregor, AR2009-0002-09</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/hmcs-reginas-awesome-day-of-warfare-gunnery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556291272696-O2MR3WM5ZJXS57X9SZ3R/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - HMCS Regina’s awesome day of warfare gunnery</image:title>
      <image:caption>HMCS Regina fires its main 57mm gun.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/army-corporal-is-first-woman-to-achieve-forces-test-perfection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556291117895-YVME3WXJSJNMSS0EICON/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Army Corporal is first woman to achieve Forces test perfection</image:title>
      <image:caption>Gunner (now Corporal) Marie Maillet from 4th Artillery Regiment (General Support) participates in Exercise TURBULENT WINDS in the training area of 5th Canadian Division Support Base Gagetown, Oromocto, New Brunswick, on November 3, 2017. Photo: Corporal Geneviève Lapointe, Combat Training Centre, 5th Canadian Division Support Base Gagetown. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/hmcs-regina-makes-first-drug-seizure-since-joining-op-artemis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1555608843193-WUDRTSFMPOM3307VTEGR/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - HMCS Regina makes first drug seizure since joining Op ARTEMIS</image:title>
      <image:caption>Members of HMCS Regina bring back the first load of seized hashish from a drug smuggling vessel during Operation ARTEMIS on April 6, 2019.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/military-cooperation-concerning-the-space-domain-vital-to-nations-interests</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1555608634169-4YKZ5ZXAOYCHZ46K4G2F/3.jpg</image:loc>
      <image:title>Canadian Army Articles - Military cooperation concerning the space domain vital to nations’ interests</image:title>
      <image:caption>The Space Symposium has brought together space leaders from around the world to discuss, address and plan for the future of space since the inaugural event in 1984. IMAGE: www.spacesymposium.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/air-power-and-the-battle-for-vimy-ridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1555079672448-4SBMBENFWWM69XGB8MB8/3.jpg</image:loc>
      <image:title>Canadian Army Articles - Air power and the battle for Vimy Ridge</image:title>
      <image:caption>The Royal Flying Corps, which included many Canadian flyers, carried out aerial reconnaissance and photography of enemy positions leading up to the Battle of Vimy Ridge and provided artillery spotting before and during the battle. Several Canadian airmen were killed in the days before and after the battle. In this undated file photo, CF-100 Canucks fly over the Canadian War Memorial at Vimy Ridge in France. PHOTO: DND Archives,PCN-1392</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/rcaf-technicians-ready-to-compete-in-atlanta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1554471238395-QZN0106LE8LUXNU0BW6W/2.jpg</image:loc>
      <image:title>Canadian Army Articles - RCAF technicians ready to compete in Atlanta</image:title>
      <image:caption>More than 30 Royal Canadian Air Force air maintenance technicians will compete in the annual Aerospace Maintenance Competition to be held in Atlanta, Georgia from April 8 to 11, 2019, including (from left) Master Corporal Leslie Blair from 12 Wing Greenwood, Corporal Ian Hauser from 19 Wing Comox, Master Corporal Beverly Madge from 4 Wing Cold Lake, Warrant Officer Darryl Poole from 4 Wing, and Corporal Kevin Richmond from 4 Wing. PHOTOS: DND</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/gunners-maintain-precision-using-gps-guided-shells-in-spite-of-winter-conditions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1554470985066-SWW0MH9ULST7V4PSLWHJ/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Gunners maintain precision using GPS-guided shells in spite of winter conditions</image:title>
      <image:caption>Members of 1st Regiment, Royal Canadian Horse Artillery, fire an M777 Howitzer during Exercise FROZEN GUNNER, which ran from February 12 to 17, 2019 at Canadian Forces Base Shilo in Manitoba. Photo: Jules Xavier, Shilo Stag. ©2019 DND/MDN Canada</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/st-johns-native-shares-medical-knowledge-in-west-africa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553868346124-WASOASKJFEH1WCPKU1PU/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - St. John’s native shares medical knowledge in West Africa</image:title>
      <image:caption>Lt(N) Greg Morrow supervises while local teachers practice first aid at Foyer Don Bosco school in Cotonou, Benin during Operation PROJECTION West Africa on March 1, 2019.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/hmcs-ottawa-tests-torpedo-readiness-against-us-navy-subs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553868115903-APVAIVPXJ78PFTA7HN5L/1.jpg</image:loc>
      <image:title>Canadian Army Articles - HMCS Ottawa tests torpedo readiness against US Navy subs</image:title>
      <image:caption>SLt Chong, BWK, looks for submarines on the horizon during Submarine Commander’s Course 59.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canada-renews-its-military-contribution-to-support-stability-in-the-middle-east</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553264518845-4PR0979MYM123OLTL6WM/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Canada renews its military contribution to support stability in the Middle East</image:title>
      <image:caption>A CH-146 Griffon helicopter from 430 Tactical Helicopter Squadron takes off in Northern Iraq during Operation Impact in December 2016. PHOTO: DND, KW06-2017-0015-002</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/exercise-siberian-husky-at-gagetown-base-a-success-for-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553264337088-635D77A9PV4ZIXGY6Q13/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Exercise SIBERIAN HUSKY at Gagetown base a success for all</image:title>
      <image:caption>Soldiers from the 2nd Battalion, The Royal Newfoundland Regiment’s Arctic Response Company Group conduct a winter patrol during Exercise SIBERIAN HUSKY 2019, held February 1 to 3, 2019 near Stephenville, Newfoundland and Labrador. Photo: Captain Ian McIntyre, 37 Canadian Brigade Group Public Affairs. ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-armed-forces-sailor-named-international-military-athlete-of-the-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1552594878461-GW5RLFWH6SL8FYWWUAXA/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Canadian Armed Forces sailor named International Military Athlete of the Year</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/wrens-trailblazer-was-a-precious-part-of-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1552594810197-LQ3EGLPTJ2XD9XAY1IFB/Screenshot+2019-03-14+16.19.29.png</image:loc>
      <image:title>Canadian Army Articles - Wrens trailblazer was a “precious part of Canada”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/hmcs-calgary-set-for-cyclone-helicopter-training</loc>
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    <priority>0.5</priority>
    <lastmod>2019-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1552594678066-CD46J2ZOWX7YL25FHMT5/1.jpg</image:loc>
      <image:title>Canadian Army Articles - HMCS Calgary set for Cyclone helicopter training</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/sailor-follows-her-dreams-to-the-sea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1552055138145-A9ZUY5F05M65G0DIRPVE/5.jpg</image:loc>
      <image:title>Canadian Army Articles - Sailor follows her dreams to the sea</image:title>
      <image:caption>Master Seaman Malisa Ogunniya is awarded the Special Service Medal with NATO bar from Lieutenant-Colonel Michael Fawcett.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/war-fighter-ltn-anne-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1552054901622-7EZNV04Z8EJQG33J0CK1/3.jpg</image:loc>
      <image:title>Canadian Army Articles - War fighter: Lt(N) Anne Day</image:title>
      <image:caption>Lieutenant (Navy) Anne-Marie Day works at her station in the Operations Room aboard HMCS Montréal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/corporal-jessica-bonner-army-reserve-gives-you-skills-to-bring-with-you-anywhere</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1552054461453-OHZ8PKKM8F2J48G4ZUYI/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Corporal Jessica Bonner: Army Reserve gives you skills to bring with you anywhere</image:title>
      <image:caption>Corporal Jessica Bonner, a Reservist with 38 Service Battalion (left), with members of Task Force 38 Quick Reaction Force, tour the UH-60 Blackhawk helicopter from the G 2-211th Aviation Regiment of the Wyoming Army National Guard in Custer State Park, South Dakota on June 15, 2018 during Exercise GOLDEN COYOTE 2018. Photo: Second Lieutenant Natasha Tersigni, 38 Canadian Brigade Group Public Affairs. ©2018 DND/MDN Canada</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/gallant-four-remembered-40-years-on</loc>
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    <priority>0.5</priority>
    <lastmod>2019-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1551451080223-J01MTPUG53JY9R6H5OFA/5.jpg</image:loc>
      <image:title>Canadian Army Articles - Gallant four remembered 40 years on</image:title>
      <image:caption>U.S. Coast Guard Lieutenant-Commander John Filipowicz (left) and Royal Canadian Air Force Captain Pete Wright present a wreath in honour of the four aircrew members of Aircraft 1432 who lost their lives while responding to an emergency situation 40 years ago. PHOTO: U.S. Coast Guard Petty Officer 2nd Class Nicole Groll, icnp2019-02-25-capecodevent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/what-i-learned-in-church-about-aviation</loc>
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    <priority>0.5</priority>
    <lastmod>2019-03-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1551450973408-O3D4CGRWLBBWUYH6H0Z2/3.jpg</image:loc>
      <image:title>Canadian Army Articles - What I learned in church about aviation</image:title>
      <image:caption>The Columbia/Maple Leaf, flown by Erroll Boyd.</image:caption>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/ordinary-seaman-benjamins-leap-of-faith</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1550850459687-NJI9U9D2UHFJ51YB2MO5/3.jpg</image:loc>
      <image:title>Canadian Army Articles - Ordinary Seaman Benjamin’s leap of faith</image:title>
      <image:caption>Ordinary Seaman Tiana Benjamin, Information Exploitation Operator at Trinity on 7 February, 2019.</image:caption>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/sub-lieutenant-receives-medal-of-bravery-for-saving-fellow-sailor</loc>
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    <lastmod>2019-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1550849567431-VQV9FQ488AKANG1MYOYR/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Sub-Lieutenant receives Medal of Bravery for saving fellow sailor</image:title>
      <image:caption>Sub-Lieutenant David LeBlanc received the Medal of Bravery on November 5th, 2018 at Rideau Hall in Ottawa.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/design-unveiled-for-the-future-canadian-surface-combatants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1550177064523-66LSUCBU3B3IPUJLWPY7/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Design unveiled for the future Canadian Surface Combatants</image:title>
      <image:caption>Artist’s impression of a future Canadian Surface Combatant. Images courtesy of Irving Shipbuilding Inc.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/renewable-energy-system-takes-first-defence-innovation-challenge-prize</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1550176830142-DDTUUR4DII6ABX4HTVV9/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Renewable energy system takes first Defence Innovation Challenge prize</image:title>
      <image:caption>A team from 35 Canadian Brigade Group in Quebec has been awarded $1 million to develop a mobile solar- and wind energy-based system designed to keep batteries charged in the field when fuel resupply is not possible. Captain Pierre Frenette (left) led the group’s presentation at a Dragon’s Den-style competition held at National Defence Headquarters on November 30, 2018. Photo: Richard Guertin, Assistant Deputy Minister (Public Affairs). ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/death-came-knocking-the-search-for-an-ottawa-neighbourhoods-fallen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1549036573870-OEQCNA0O4681OJ64B0DQ/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Death came knocking: the search for an Ottawa neighbourhood’s fallen</image:title>
      <image:caption>Ottawa residents Warrant Officer Class II James Edgerton “Ted” Doan (left) and Corporal David Alexander Rennie, both members of the RCAF before the Second World War, died in September 1939. PHOTOS: “Mystery Plane Found in New Brunswick”, by James Cougle via Vintage Wings of Canada website</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/bell-lets-talk-brigadier-general-jennie-carignan-on-mental-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1549035967154-SGJNQL2OX17V80WFOEVH/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Bell Let’s Talk: Brigadier-General Jennie Carignan on mental health</image:title>
      <image:caption>Brigadier-General Jennie Carignan, Commander 2nd Canadian Division and Joint Task Force (East) speaks with Lieutenant Josué Desrosiers of 3rd Battalion, Royal 22e Régiment during Exercise TRIDENT JUNCTURE, in Alvdal, Norway on November 3, 2018. Photo: Master Corporal Pat Blanchard, 2nd Canadian Division. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/game-changing-mast-installation-underway-for-submarines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1548439693851-MIKPIKWFMNH64S5G040G/2.jpg</image:loc>
      <image:title>Canadian Army Articles - “Game changing” mast installation underway for submarines</image:title>
      <image:caption>HMCS Corner Brook will become the first Royal Canadian Navy submarine to be equipped with the Universal Modular Mast.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/new-ctf-150-commander-conducts-first-official-visit-in-oman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1548439595609-089F4I617RY4HWLOCJMR/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - New CTF 150 Commander conducts first official visit in Oman</image:title>
      <image:caption>Commodore Garnier and supporting members of the Canada-led CTF 150 Task Force meet with the Royal Oman Navy in Muscat, Oman, on December 30, 2018.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/max-bernays-courage-in-the-face-of-devastating-wheelhouse-fire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1547828723552-WXXBRJSI3BB2KD7WHM7J/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Max Bernays: Courage in the face of devastating wheelhouse fire</image:title>
      <image:caption>U-210 as seen from HMCS Assiniboine at the beginning of the battle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-army-gunners-train-latvians-on-newly-acquired-m109a50-self-propelled-howitzers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1547828500783-JAC8LOCNP8CPZ6C749MH/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Canadian Army gunners train Latvians on newly acquired M109A50 self-propelled howitzers</image:title>
      <image:caption>Members of the Latvian National Armed Forces fire an M109A50 155 mm howitzer during a dry-fire training exercise overseen by members of the Mobile Training Team from the Royal Canadian Artillery School from 5th Canadian Division Support Base Gagetown, in Ādaži, Latvia on November 15, 2018. Photo: Aviator Jérôme Lessard, Task Force Latvia Headquarters. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadas-air-task-force-completes-2018-deployment-in-romania</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1547231272313-GYRO09K9S5ZGO80QBTV2/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Canada’s Air Task Force completes 2018 deployment in Romania</image:title>
      <image:caption>A CF-188 Hornet aircraft takes off from Mihail Kogalniceanu Air Base in Romania on October 24, 2018, during Operation REASSURANCE. PHOTO: Corporal Dominic Duchesne-Beaulieu, RP20-2018-0041-00</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/gagetown-soldiers-take-a-new-road-to-counter-ied-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1547231048869-5D91PP8UP3WELOI3H2Q2/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Gagetown soldiers take a new road to counter-IED training</image:title>
      <image:caption>The Cougar vehicle transports explosive ordnance disposal operators and their tools. It is one of several armoured vehicles making up the Canadian Army’s Expedient Route Opening Capability suite. Photo: ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/edmontons-1-canadian-mechanized-brigade-group-on-road-to-high-readiness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1546613785133-7CSR0HV3W5WNV8UA013P/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Edmonton’s 1 Canadian Mechanized Brigade Group on ‘Road to High Readiness’</image:title>
      <image:caption>Members of 1st Regiment, Royal Canadian Horse Artillery – a unit within 1 Canadian Mechanized Brigade Group – fire the M777 Howitzer during a live-fire mission on Exercise IRON RAM 17 at Canadian Forces Base/Area Support Unit Wainwright’s Training Area on October 24, 2017. Photo: Corporal Jay Ekin, Wainwright Garrison Imaging. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/new-ranger-patrols-stand-up-in-newfoundland-and-labrador</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1546613663955-L3SWL422JV1ZUL7R77WY/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - New Ranger patrols stand up in Newfoundland and Labrador</image:title>
      <image:caption>The members of two newly formed Canadian Ranger patrols, the Humber Patrol and the Northern Straits Patrol, will serve western Newfoundland. They came together in the community of Deer Lake, Newfoundland and Labrador for several days of training in November 2018. Photo: Jay Rankin, Army Public Affairs. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/how-hmcs-nanaimo-prepares-for-stormy-seas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1546021596888-GAKIDX9JGG0W342TXU73/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - How HMCS Nanaimo Prepares for Stormy Seas</image:title>
      <image:caption>HMCS Nanaimo, with life lines rigged, encounters a strong sea state during transit on December 13, 2018 during OPERATION CARIBBE.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-army-helps-fulfill-ontario-boys-wish-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1546021497952-NB466Z1K33RR2RG8F3GX/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Canadian Army helps fulfill Ontario boy’s wish list</image:title>
      <image:caption>Aiden Anderson, 15, stands with General Jonathan Vance (right), Chief of the Defence Staff and Chief Warrant Officer Andre Guimond, Canadian Armed Forces Chief Warrant Officer (left) at National Defence Headquarters in Ottawa on December 13, 2018. Aiden, who has a serious heart condition, was completing a wish list that included a close-up look the Canadian Armed Forces thanks to Make-a-Wish Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/army-reservists-in-winnipeg-deliver-early-holiday-cheer-via-34th-annual-exercise-parcel-push</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1546021213595-QJU35VNSBG24R2TIEQ38/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Army Reservists in Winnipeg deliver early holiday cheer via 34th annual Exercise PARCEL PUSH</image:title>
      <image:caption>Member of the Legislative Assembly for Kildonan Nic Curry (left), Lieutenant Kyle Atwell of The Fort Garry Horse (right), and Winnipeg Mayor Brian Bowman (centre) deliver hampers on behalf Winnipeg’s Christmas Cheer Board during Exercise PARCEL PUSH 2017 on December 16, 2017. Exercise PARCEL PUSH is an annual initiative held by local Canadian Army Reserve units Fort Garry Horse and 38 Combat Engineer Regiment where soldiers deliver holiday hampers to community members in need. Photo: Second Lieutenant Natasha Tersigni, 38 CBG Public Affairs. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/a-visit-with-the-elves-at-the-canadian-armys-202-workshop-depot-in-montreal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1545405147364-MP55GOY4GU9TJPXGRLKB/2.jpg</image:loc>
      <image:title>Canadian Army Articles - A visit with the elves at the Canadian Army’s 202 Workshop Depot in Montreal</image:title>
      <image:caption>Spouses Line Renaud and René Blanchette (a retired firefighter), along with three members of 202 Workshop Depot, including Master Corporal Papken Topjian, Laura Monaco and André Morisseau, form the organizing committee for the Christmas toys project. Photo : Yves Bélanger, Le Servir</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/happy-holidays-from-the-canadian-army-command-team-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1545404967680-J5NTVEO3VT4KAW0YS8P2/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Happy Holidays from the Canadian Army Command Team</image:title>
      <image:caption>Lieutenant-General J-M Lanthier, Commander Canadian Army and Canadian Army Sergeant-Major, Chief Warrant Officer S. Hartnell inspect troops. Photo by Trooper Marc-André Leclerc, 5 Canadian Mechanized Brigade Group Public Affairs. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canada-assumes-command-of-multinational-naval-task-force</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1544800043222-6D14IGDQD94H90LIL4JM/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Canada assumes command of multinational naval task force</image:title>
      <image:caption>Commodore Darren Garnier took command from Commodore Al-Shahrani on December 6, 2018, in Bahrain. The ceremony was presided over by Commodore Steve Dainton Royal Navy, Deputy Commander Combined Maritime Forces.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/the-sea-king-helicopter-retires-after-55-years-of-service</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1544799676538-WWB6GXFEBLE04XGV03VT/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - The Sea King helicopter retires after 55 years of service</image:title>
      <image:caption>The Sea King helicopter is retiring after 55 years of service.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/communication-established-with-north-pole-thanks-to-37th-operation-radio-santa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1544196575434-GRZK8ZTM3QYA5QQJCZ56/11.jpg</image:loc>
      <image:title>Canadian Army Articles - Communication established with North Pole thanks to 37th Operation RADIO SANTA</image:title>
      <image:caption>Signaller John Castanaga of 38 Signal Regiment shows Maple Leaf School students how a military field phone operates during Operation RADIO SANTA, held on December 4, 2018 in Winnipeg, Manitoba. Photo: Second Lieutenant Natasha Tersigni, 38 Canadian Brigade Group Public Affairs. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-army-assisted-with-halifax-explosion-disaster-relief-101-years-ago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1544196403718-T9AIZQQKQWXQ3BZ9E0NS/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Canadian Army assisted with Halifax Explosion disaster relief 101 years ago</image:title>
      <image:caption>The Norwegian ship Imo, which collided with the Mont-Blanc, ran aground on the Dartmouth shore after the Halifax Explosion, 1917. Photo: Nova Scotia Archives and Records Management.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/new-grenade-range-opens-at-valcartier-base</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1543587376121-YNXYXDQV8HSAN8APJDGZ/13.jpg</image:loc>
      <image:title>Canadian Army Articles - New grenade range opens at Valcartier base</image:title>
      <image:caption>moke grenades are used to make the exercise more realistic during Exercise NOBLE GUERRIER, held at Camp Lejeune, North Carolina, in January 2012. Photo: Corporal Isabelle Provost, 35 Canadian Brigade Group HQ. © 2012 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/commandant-of-royal-military-college-st-jean-millennials-a-great-fit-for-the-canadian-armed-forces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1543587292596-48AOMDTJEZWM768OES0J/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Commandant of Royal Military College St-Jean: Millennials a great fit for the Canadian Armed Forces</image:title>
      <image:caption>A soldier with 2nd Battalion, Princess Patricia’s Canadian Light Infantry instructs a member of the Brandon Wheat Kings hockey team on weapons use during the annual team-building event at CFB Shilo in October 2017. Photo: Jules Xavier, Shilo Stag.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/a-memorial-dedicated-to-canadas-four-legged-or-feathered-combatants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1542985967764-HFRV3UGS10D0G4E394A1/4.jpg</image:loc>
      <image:title>Canadian Army Articles - A memorial dedicated to Canada’s four-legged or feathered combatants</image:title>
      <image:caption>A life-sized bronze statue of a First World War-era service dog wearing a medical backpack is the focal point of the Animals in War Dedication memorial at Confederation Park, Ottawa, Ontario. Photo: Jay Rankin, Army Public Affairs. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/reporter-tries-out-a-protective-bomb-suit-during-joint-military-rcmp-explosives-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1542985719652-QV6DXUPOIBPTYH5KHNK2/3.jpg</image:loc>
      <image:title>Canadian Army Articles - Reporter tries out a protective bomb suit during joint military-RCMP explosives training</image:title>
      <image:caption>An RCMP Explosive Disposal Unit member places a detonator on an explosive charge during joint RCMP/CAF explosives disposal training on September 19, 2018 south of Fort Saskatchewan, Alberta. Photo: Master Corporal Brandon O’Donnell, 3rd Canadian Division Public Affairs. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/junior-canadian-rangers-20-years-of-history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1542381537587-OB5M7LLU3WQI85SU7K0K/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Junior Canadian Rangers – 20 years of history</image:title>
      <image:caption>Junior Canadian Rangers fire paint balls during Camp Loon 2017 at Springwater Lake, Ontario on July 18, 2017. Photo: Master Corporal Precious Carandang, 4th Canadian Division Public Affairs. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/the-victoria-cross-for-animals-the-dickin-medal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1542381364344-YR4IHFRQEOWIMCFSECQU/1.jpg</image:loc>
      <image:title>Canadian Army Articles - The Victoria Cross for animals: The Dickin Medal</image:title>
      <image:caption>Infantrymen of C Company, Royal Rifles of Canada, and their mascot en route to Hong Kong. Vancouver, British Columbia, Canada, ca. 27 October 1941. Photo: Library and Archives Canada, Online MIKAN no. 3241498.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/base-gagetowns-scuba-club-holds-annual-underwater-pumpkin-carving-contest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541169862175-N4LG2IRFWX8DZW5JO9TX/4.jpg</image:loc>
      <image:title>Canadian Army Articles - Base Gagetown’s scuba club holds annual underwater pumpkin carving contest</image:title>
      <image:caption>Left to right: Master Warrant Officer (Retired) Chris Hanrahan and daughter Abigail, Pat Bernard and son Dakota prepare to take their pumpkin underwater at Scotch Settlement Quarry near Oromocto, New Brunswick on October 27, 2018. Photo: Marie-Eve Beauchamp.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/cyber-savvy-reservists-help-secure-the-canadian-armys-digital-battlespace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541169540283-695D0S4L5KD5JW5YLIG8/3.jpg</image:loc>
      <image:title>Canadian Army Articles - Cyber-savvy Reservists help secure the Canadian Army’s digital battlespace</image:title>
      <image:caption>Cyber security is a new frontier for Canadian Army Signals units and a recently-announced pilot project is enabling Army Reservists to take on associated mission tasks. Photo: Sergeant Matthew McGregor, Canadian Forces Combat Camera ©2011. DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/kenora-armoury-renaming-honours-indigenous-first-world-war-private</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1540562211990-21X6BE2ROAUL9UQWNH97/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Kenora Armoury renaming honours Indigenous First World War private</image:title>
      <image:caption>On September 29, 2018, a ceremony was held to recognize the official renaming of the Kenora Armoury in Kenora, Ontario after the late Private David Kejick. Photo: Officer Cadet Natasha Tersigni, 38 Combat Brigade Group. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/commander-works-to-bring-indigenous-spirituality-to-gagetown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1540561872287-UCI9SZGLPRNFOVL52HJD/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Commander Works To Bring Indigenous Spirituality To Gagetown</image:title>
      <image:caption>Participants enjoy Indigenous Awareness Week events at 5th Canadian Division Support Base Gagetown in Oromocto, New Brunswick on May 25, 2018. Photo: Aviator Basic Karine Charette, Tactics School, 5th Canadian Division Support Base Gagetown. ©2018 DND-MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/reservist-and-regular-force-army-members-honour-valour-at-schjelderup-lake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539969973598-V6IURANF8WGUN9ELLHY6/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Reservist and Regular Force Army Members Honour Valour at Schjelderup Lake</image:title>
      <image:caption>Members of The Canadian Scottish Regiment (Princess Mary’s) and 2nd Battalion, Princess Patricia’s Canadian Light Infantry move along Phillips Ridge enroute to Schjelderup Lake on Vancouver Island to replace a plaque dedicated to Lieutenant-Colonel Roger Schjelderup. Photo: Lieutenant Evan Machin, The Canadian Scottish Regiment (Princess Mary’s). ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/workshop-cultivates-respect-in-the-canadian-armed-forces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539969690188-G0R95WUO3MCMCUXG9680/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Workshop Cultivates Respect In The Canadian Armed Forces</image:title>
      <image:caption>Respect in the CAF: Take a stand against sexual misconduct, a new workshop for military members, helps them to recognize workplace sexual misconduct and be a supportive presence for their colleagues. Photo: Master Corporal Melissa Spence, 4th Canadian Division Public Affairs ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/retired-airborne-gunner-92-receives-honour-from-comrades</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539352686932-S0ZJ9JQUQLXRWGCQUEN3/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Retired Airborne Gunner, 92, Receives Honour From Comrades</image:title>
      <image:caption>A close-up of the commemorative artillery coin presented to retired Airborne Gunner Paul Gauci, 92 during the reunion of former Royal Regiment of Canadian Artillery members held during the weekend of June 28 to July 1, 2018 at Canadian Forces Base Shilo. Photo: Jules Xavier. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/brigadier-general-jennie-carignan-celebrates-womens-history-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539352523076-AJTR6NHMJHIJOXRUWAKX/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Brigadier-General Jennie Carignan Celebrates Women’s History Month</image:title>
      <image:caption>Lieutenant-Colonel Jennie Carignan, Commander Engineer Support Co-ordination Centre, leads a patrol in December 2009 in Kandahar, Afghanistan. Photo: Colin Perkel ©2009.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/summer-work-on-army-base-an-awesome-opportunity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1538143149130-Q1B5ZQ5WCKX5MXXBXH5T/Screenshot+2018-09-28+09.58.05.png</image:loc>
      <image:title>Canadian Army Articles - Summer Work On Army Base An ‘Awesome’ Opportunity</image:title>
      <image:caption>Students from the Fredericton area, hired through the Federal Student Work Experience Program, are helping with upkeep of the massive training area at 5th Canadian Division Support Base Gagetown. Photo provided by Dane Hone, 5 CDSB Range Control Officer ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/infantry-members-hone-mortar-skills-at-canadian-forces-base-shilo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1538142939799-SZWHF9ISM89M7N1W9UXS/Screenshot+2018-09-28+09.55.05.png</image:loc>
      <image:title>Canadian Army Articles - Infantry Members Hone Mortar Skills At Canadian Forces Base Shilo</image:title>
      <image:caption>Lieutenant Kevin Little (right) of 1st Regiment, Royal Canadian Horse Artillery, instructs an infantry soldier on how to adjust the sight of an 81-mm mortar system during a training session in June 2018 at Canadian Forces Base Shilo in Manitoba. Photo: Second Lieutenant Ryan Bartlette, 3rd Canadian Division Support Group. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/farewell-to-the-king</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537537577618-98D1U65ZHTM91LW9C2RK/Screen+Shot+2018-09-21+at+9.45.51+AM.png</image:loc>
      <image:title>Canadian Army Articles - Farewell To The King!</image:title>
      <image:caption>On December 10, 2009, flight crew from 423 Squadron, 12 Wing Shearwater, Nova Scotia, bring their CH-124 Sea King helicopter in for a landing on HMCS Fredericton in the Gulf of Aden during Operation Saiph. PHOTO: Corporal Shilo Adamson, IS2009-8519-07</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/latvian-troops-say-thank-you-at-army-run</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537537383518-MPOIOUCYSOXMQP5UWFFU/Screen+Shot+2018-09-21+at+9.42.09+AM.png</image:loc>
      <image:title>Canadian Army Articles - Latvian Troops Say ‘Thank You’ At Army Run</image:title>
      <image:caption>Flag-bearers representing Latvia, Canada, Albania, Italy, Poland, Slovenia, and Spain march past during the ceremony marking the establishment of the NATO enhanced Forward Presence Battlegroup at Camp Ādaži, Latvia on June 19, 2017. Photo: Corporal Colin Thompson, Imagery Technician, Joint Task Force – Europe. ©2017 DND-MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/atlantic-fleet-divers-aid-in-avro-arrow-hunt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536933737812-2DP8I8UWFMX413NZJAU7/2.jpg</image:loc>
      <image:title>Canadian Army Articles - Atlantic Fleet Divers Aid In Avro Arrow hunt</image:title>
      <image:caption>A team of divers from Fleet Diving Unit (Atlantic) assist OEX Recovery Group on its Raise the Arrow project.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/gagetown-to-host-2018-canadian-international-sniper-concentration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536933562391-Y6X9B1XNSSD8YGJK9RX4/1.jpg</image:loc>
      <image:title>Canadian Army Articles - Gagetown To Host 2018 Canadian International Sniper Concentration</image:title>
      <image:caption>Snipers from the Canadian Armed Forces, international militaries and civilian law enforcement agencies participate in the September 2017 Canadian International Sniper Concentration at 5th Canadian Division Support Base Gagetown. Photo: Corporal Geneviève Lapointe, Tactics School, Combat Training Centre, 5th Canadian Division Support Base Gagetown. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/from-africa-to-the-arctic-tunisian-naval-officer-sails-with-the-rcn-on-op-nanook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536328859571-G7N9P8V6HSNN4S8LRX1N/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - From Africa to the Arctic: Tunisian naval officer sails with the RCN on Op NANOOK</image:title>
      <image:caption>Sub-Lieutenants Ala Majdoub, left, and Hugo Brisson on the bridge of HMCS Charlottetown during Op NANOOK 2018.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/joined-at-40-corporal-scott-sargent-proves-his-mettle-to-younger-generation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536328665013-BLULEUK87B0QGZ24X24B/Screenshot+2018-09-07+09.57.02.png</image:loc>
      <image:title>Canadian Army Articles - Joined at 40, Corporal Scott Sargent proves his mettle to younger generation</image:title>
      <image:caption>Corporal Scott Sargent (far left) training with fellow members of the Calgary Highlanders. Cpl Sargent joined the Canadian Army Reserve at age 40 in 2015, inspired in part by his grandfather’s service in the Second World War. Photo: Provided by Corporal Scott Sargent.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/warships-depart-for-op-nanook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1535723418302-P2J2CBAT7BADXABNT2TC/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Warships depart for Op NANOOK</image:title>
      <image:caption>HMCS Charlottetown is participating in Operation NANOOK 2018.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/explore-careers-on-september-29-2018-at-canada-wide-army-reserve-open-house-and-job-fair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1535723223238-FTTYL964N2IYWOO4EIY9/18-0185-photo1-gn33-2017-1119-10.jpg</image:loc>
      <image:title>Canadian Army Articles - Explore careers on September 29, 2018 at Canada-wide Army Reserve Open House and Job Fair</image:title>
      <image:caption>A Canadian Army Reserve soldier from 36 Canadian Brigade Group participates in Exercise STRIDENT TRACER at the 5th Canadian Division Support Base Gagetown training area in New Brunswick on August 22, 2017. Photo: Corporal Peter Ford, Tactics School, Combat Training Centre Gagetown. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/grad-parade-held-for-air-reserve-basic-military-qualification-course</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1535117040449-NIJ3GK1H2Y5YINT3R8AG/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Grad Parade Held For Air Reserve Basic Military Qualification Course</image:title>
      <image:caption>Staff and students take a break from field training for a group photo during the Royal Canadian Air Force Reserve Basic Military Qualification Course 0283, which was conducted at the 5th Canadian Division Training Centre Detachment Aldershot from May 31 to August 10, 2018. PHOTO: Corporal Crystal Roche, GD09-2018-0474-129</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/fire-team-partners-forever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1535116778872-LQLV7ZF2TXWX8QGKDKHR/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Fire Team Partners Forever</image:title>
      <image:caption>Aviators Melanie Julien-Foster (left) and Shawna Kelly steal a moment to take a selfie on the 600-metre range at Camp Aldershot, Nova Scotia, during their RCAF Reserve Basic Military Qualification Course this summer. PHOTO: Submitted</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/flying-up-north</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534516522672-BMC570UNT4RORK305X1M/Screenshot+2018-08-17+10.34.52.png</image:loc>
      <image:title>Canadian Army Articles - Flying Up North</image:title>
      <image:caption>Captain Dmitrii Scurtu, from 436 Transport Squadron, pilots a CC-130J Hercules on a routine mission to Canadian Forces Station Alert, Nunavut, on July 24, 2018. PHOTO: Second Lieutenant Kathleen Soucy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/chief-warrant-officer-tracy-ann-fisher-on-the-army-communication-and-information-systems-specialist-trade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534516205671-M7LD3NKM9NX1V1CHTAJK/Screenshot+2018-08-17+10.29.02.png</image:loc>
      <image:title>Canadian Army Articles - Chief Warrant Officer Tracy-Ann Fisher on the Army Communication and Information Systems Specialist trade</image:title>
      <image:caption>An Army Communications Information System Specialist with Operation PRESENCE - Mali sets up the Land Force Portable Satellite Terminal at Camp Castor in Gao, Mali on June 26, 2018. Photo: Canadian Forces Combat Camera. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/indigenous-war-hero-francis-pegahmagabow-the-focus-of-musical-tribute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533907522883-M4WEAJVRK8A77LMN5O24/18-0330-photo-5-francis-pegahmagabow.jpg</image:loc>
      <image:title>Canadian Army Articles - Indigenous War Hero Francis Pegahmagabow The Focus Of Musical Tribute</image:title>
      <image:caption>Company Sergeant-Major Francis Pegahmagabow, shown wearing his military medals, was one of only 38 Canadians to receive the Military Medal with two bars – each in recognition of an act of bravery. Photo: Provided by Chamberfest.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/army-instructor-ensures-soldiers-hardest-days-are-in-training-not-on-deployment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533907207315-E2B0JE3WDXXH2MQ23412/18-0190-dcs-0800.jpg</image:loc>
      <image:title>Canadian Army Articles - Army Instructor Ensures Soldiers’ Hardest Days Are In Training, Not On Deployment</image:title>
      <image:caption>The Canadian Army’s Sergeant Louis-Felix Cote performs just one of the many challenges that come with participating in the New Zealand Defence Force’s Aumangea Programme. Sgt Cote not only completed the course, which tests soldiers’ physical and mental resilience, but was asked to return a year later to serve as a facilitator. Photo: Provided by Sergeant Louis-Felix Cote.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/sea-king-going-out-with-style</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533300587641-8WFDEDQGZDGRM35TITHW/Screenshot+2018-08-03+08.49.06.png</image:loc>
      <image:title>Canadian Army Articles - Sea King: Going Out With Style</image:title>
      <image:caption>Sea King helicopter CH12417, painted in 1963 Royal Canadian Navy livery, hovers in Shearwater, Nova Scotia, in June 2018. PHOTO: DND, Corporal Cody Chaisson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/putting-their-best-foot-forward-canadian-armed-forces-expanding-options-with-an-individual-combat-boot-purchase-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533238402125-6UWGESYAMAKTSI295R2N/Screenshot+2018-08-02+15.29.51.png</image:loc>
      <image:title>Canadian Army Articles - Putting Their Best Foot Forward – Canadian Armed Forces Expanding Options With An Individual Combat Boot Purchase Program</image:title>
      <image:caption>Soldiers of the 128th Battery from 4 General Support Regiment participate in Exercise TURBULENT WINDS to support an Air Defense Troop Sergeant-Major course in the training area of 5th Canadian Division Support Base Gagetown, Oromocto, New Brunswick, in October 2016. The CAF has a new program to equip eligible members with temperate boots that better meet individual fit, form and functional requirements. Offering entitled members greater flexibility and choice when it comes to operational footwear will help match the right footwear with each individual, enhancing ability to perform. Photo: Corporal Peter Ford, Tactics School, 5th Canadian Division Support Base Gagetown. ©2016 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/new-marpac-commander-gets-down-to-business-at-rimpac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1532698173411-ZD2OJQRMXRYH71D1OAZ6/Screenshot+2018-07-27+09.29.02.png</image:loc>
      <image:title>Canadian Army Articles - New MARPAC Commander Gets Down To Business At RIMPAC</image:title>
      <image:caption>HMCS Vancouver is resupplied at sea from MV Asterix during RIMPAC.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/endangered-burrowing-owls-get-head-start</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1532697993025-LAAWR21YKNUR8Q3HPFMS/Screenshot+2018-07-27+09.25.59.png</image:loc>
      <image:title>Canadian Army Articles - Endangered Burrowing Owls Get Head Start</image:title>
      <image:caption>Burrowing owls are tiny, weighing approximately 160 grams. They are an endangered species and there may be as few as 400 female/male pairs remaining in Canada, according to Environment Climate Change Canada. Photo credit: Warrant Officer Derrick Steeves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/new-collaboration-room-named-after-battle-of-britain-mechanic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1532095027769-BGJEDH4OEFC8IADT7063/Screenshot+2018-07-20+09.55.51.png</image:loc>
      <image:title>Canadian Army Articles - New “Collaboration Room” Named After Battle Of Britain Mechanic</image:title>
      <image:caption>The ribbon-cutting for the opening of the Russell Bragg Collaboration Room at the Canadian Forces School of Aerospace Technology and Engineering took place on June 11, 2018. From left are Aviator Emery Clifford and Aviator Christopher Underwood, who initiated the creation of the collaboration room; Corporal Katherine Ballard, student council chair; Brigadier-General Dave Cochrane, 2 Canadian Air Division commander; and Chief Warrant Officer Pierre Jetté, 2 Canadian Air Division chief warrant officer. PHOTO: Master Corporal David Hardwick, BM04-2018-0203-08</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/royal-air-force-marks-100th-anniversary-by-inspiring-canadian-youth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531489502281-GTY2BN5U2UAFKYEZ7NX3/Screenshot+2018-07-13+09.44.35.png</image:loc>
      <image:title>Canadian Army Articles - Royal Air Force Marks 100th Anniversary By Inspiring Canadian Youth</image:title>
      <image:caption>As part of RAF100 celebrations, approximately 15 Royal Canadian Air Cadets attended the “CF-18 Warbird U” at Vintage Wings of Canada in May 2018. PHOTO: Vintage Wings of Canada website</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/ships-return-after-successful-op-caribbe-mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1530885454258-HTPTKZ2KAD94ML6H1IUF/Screenshot+2018-07-06+09.57.07.png</image:loc>
      <image:title>Canadian Army Articles - Ships Return After Successful Op Caribbe Mission</image:title>
      <image:caption>HMCS Whitehorse returns to Esquimalt, B.C., after a successful mission on Operation Caribbe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/hmcs-vancouver-remembers-canadian-soldiers-in-hong-kong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1530885252782-X2R62YSX9ER106S12KRB/Screenshot+2018-07-06+09.53.48.png</image:loc>
      <image:title>Canadian Army Articles - HMCS Vancouver remembers Canadian soldiers in Hong Kong</image:title>
      <image:caption>The Commanding Officer of HMCS Vancouver, Commander Christopher Nucci, accompanied by Coxswain Chief Petty Officer 1st Class Steve Wist, lay a wreath at the Cross of Sacrifice at the Sai Wan War Cemetery.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/rcn-canadian-coast-guard-sign-historic-arctic-operations-agreement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1530279252031-IOIWQK9Q762J394OIZ1R/Screenshot+2018-06-29+09.33.36.png</image:loc>
      <image:title>Canadian Army Articles - RCN, Canadian Coast Guard Sign Historic Arctic Operations Agreement</image:title>
      <image:caption>HMCS Toronto and Canadian Coast Guard Ship Pierre Radisson sail past an iceberg off the coast of Baffin Island during a past visit to Canada’s North.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/chinthex-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1530278961985-P95UMYKWGB6ILG9JW01Q/Screenshot+2018-06-29+09.29.03.png</image:loc>
      <image:title>Canadian Army Articles - Chinthex 2018</image:title>
      <image:caption>A Search and Rescue Technician is hoisted by a CH-146 Griffon helicopter from 439 Combat Support Squadron during During Chinthex 18, held near Thunder Bay, Ontario. PHOTO: Private Hugo Montpetit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/the-rcn-and-its-ties-to-the-indigenous-peoples-of-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1529675801601-G67HICO2X3NDNU1YSJF7/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - The RCN And Its Ties To The Indigenous Peoples Of Canada</image:title>
      <image:caption>HMCS Iroquois G89 / 217</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/the-rcn-increases-its-presence-in-africa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1529675511855-ZQHNDKQM1AWHUNO0H61W/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - The RCN Increases Its Presence In Africa</image:title>
      <image:caption>LCdr Paul Smith meets with LCdr Faissal Erraji of the Royal Moroccan Navy during PHOENIX EXPRESS 2018 in Souda Bay, Greece.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/fueling-the-fire-435-squadron-delivers-air-to-air-refueling-for-a-quarter-century</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1529076915650-XIW4GY8RGB8SG949TCIU/Screenshot+2018-06-15+11.34.50.png</image:loc>
      <image:title>Canadian Army Articles - “Fueling The Fire”: 435 Squadron Delivers Air-To-Air Refueling For A Quarter Century</image:title>
      <image:caption>In an undated photo, a Hercules from 435 Squadron conducts air-to-air refuelling over Fort Jefferson in the Florida Keys. PHOTO: Submitted</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/gagetown-units-are-a-different-kind-of-busy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1529076645852-9VR4GY1PTZN6TT0LYSPG/Screenshot+2018-06-15+11.30.01.png</image:loc>
      <image:title>Canadian Army Articles - Gagetown Units Are A Different Kind Of Busy</image:title>
      <image:caption>Soldiers from 4th Artillery Regiment (General Support), Royal Canadian Artillery participate in Exercise TURBULENT WINDS in the training area of 5th Canadian Division Support Base Gagetown in New Brunswick, on October 27, 2017. Photo: Corporal Peter Ford, Combat Training Centre ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/teamwork-regular-and-reserve-force-artillery-units-train-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1528465073858-DTZ9MBYU3KZAKRRXUQXE/Screenshot+2018-06-08+09.37.28.png</image:loc>
      <image:title>Canadian Army Articles - Teamwork: Regular And Reserve Force Artillery Units Train Together</image:title>
      <image:caption>On March 18 and 19, 2017, members of 38 Canadian Brigade Group Artillery Tactical Group (a Canadian Army (CA) Reserve Force unit) and 1st Battalion Royal Canadian Horse Artillery (a CA Regular Force unit) conducted collective training during Exercise FROZEN GUNNER at Canadian Forces Base Shilo in Manitoba, conducting coordinated Battery and Regimental fire missions and plans with the C3 105mm and M777 155mm Howitzers. Photo: Master Bombardier Lynn Danielson, 116th Independent Field Battery, Royal Canadian Artillery. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/gagetown-forest-management-team-reduces-fire-risks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1528464674754-4S2649HI0BDX6BH0QAVG/Screenshot+2018-06-08+09.30.50.png</image:loc>
      <image:title>Canadian Army Articles - Gagetown Forest Management Team Reduces Fire Risks</image:title>
      <image:caption>Firefighters from 5th Canadian Division Support Base Gagetown in New Brunswick are assisted by a civilian helicopter during the annual spring grass burn in April 2016. The aim of the program is to diminish the likelihood of grass fires occurring later in the season when conditions are drier and the fire hazard is much higher. Photo: Doug Wilson, Operations Services Branch Gagetown. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/infantry-captains-roots-run-through-his-regiment-and-back-to-india</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527872489724-IH7GRLM3CUGXQXP74KRI/Screenshot+2018-06-01+13.00.58.png</image:loc>
      <image:title>Canadian Army Articles - Infantry Captain’s Roots Run Through His Regiment And Back To India</image:title>
      <image:caption>Captain Sarbjit Singh (Rene) Juneja, CD, Infantry Officer, is presented with the Special Service Medal (with NATO bar) by the Colonel of the Regiment, Major General (Retired) J.I. Fenton for deployment on Operation UNIFIER on February 26 in Starychi, Ukraine. Photo: Corporal Neil Clarkson, Joint Task Force - Ukraine. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/employers-take-part-in-army-exercise-alongside-their-reservist-employees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527872073581-NGIRMZ9N35DY83X939P3/Screenshot+2018-06-01+12.53.55.png</image:loc>
      <image:title>Canadian Army Articles - Employers Take Part In Army Exercise Alongside Their Reservist Employees</image:title>
      <image:caption>Sergeant Taylor Warren of The Fort Garry Horse, a Canadian Army Reserve armoured regiment based in Winnipeg, Manitoba, gives orders to his troop during Exercise ARMOURED BISON 2018 on April 28, 2018. Photo: Corporal Natasha Tersigni, 38 Canadian Brigade Group Public Affairs. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canada-us-mark-60-years-of-joint-norad-command</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527254414120-LJZW6MOQGLK7P5RKQQJY/Screenshot+2018-05-25+09.19.40.png</image:loc>
      <image:title>Canadian Army Articles - Canada, U.S. Mark 60 Years Of Joint NORAD Command</image:title>
      <image:caption>Royal Canadian Air Force Lieutenant-General Pierre St-Amand (left), NORAD Deputy Commander, and U.S. Air Force General Lori Robinson, NORAD Commander and Commander of U.S. Northern Command, and salute during the playing of the Last Post and a missing-man formation flyover carried out by the Canadian Forces Snowbirds on Peterson Air Force Base, Colorado, on May 11, 2018. The ceremony was part of the placement and dedication of a cairn to honor the Canadian service men and women who have died while serving with NORAD. The placement of the cairn was conducted in conjunction with the celebration of NORAD’s 60th anniversary. PHOTO: U.S. DoD, Technical Sergeant Joe Laws</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/understanding-identities-a-talk-with-brigadier-general-jocelyn-paul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527176078995-YRCFRABLOL5ADQJ4IR1Q/Screenshot+2018-05-24+11.33.53.png</image:loc>
      <image:title>Canadian Army Articles - Understanding Identities: A Talk With Brigadier-General Jocelyn Paul</image:title>
      <image:caption>Warrant Officer Moogly Tetrault-Hamel, Indigenous Advisor to the Chaplain General stands with Brigadier-General Jocelyn Paul at the National Indigenous Veterans Monument in Ottawa, Ontario on Remembrance Day, November 11, 2017. Photo: ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/first-generation-canadian-proud-to-represent-the-red-and-white</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1526590334527-1N741TUB92BHRM1S8HJY/Screenshot+2018-05-17+16.51.49.png</image:loc>
      <image:title>Canadian Army Articles - First-Generation Canadian Proud To Represent The Red And White</image:title>
      <image:caption>As a first-generation Canadian citizen, Sergeant John Ta, pictured left, knows that he enjoys freedom and privileges that not everyone around the world does. In the 1970s, Sgt Ta’s mother and sister escaped communist Vietnam with hundreds and thousands of refugees in search of a better life. Photo: provided by Sergeant John Ta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/regimental-sergeant-major-enjoys-rare-mothers-day-at-home-with-40000-strangers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1526483841256-3F6NYSNJCSV2PMCS2GHY/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Regimental Sergeant-Major Enjoys Rare Mother’s Day At ‘Home’ With 40,000 Strangers</image:title>
      <image:caption>Chief Warrant Officer Tracy-Ann Fisher is honoured at Blue Jays Stadium for Mother's Day. Photo Credit: Blue Jays Facebook Page.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/new-commander-for-rcaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1526048924377-W7PO9D9N9XA6NCTSZNES/Screenshot+2018-05-11+10.27.49.png</image:loc>
      <image:title>Canadian Army Articles - New Commander For RCAF</image:title>
      <image:caption>Command of the RCAF changed hands on May 4, 2018, in Ottawa. From left are incoming commander, Lieutenant-General Al Meinzinger, the chief of the defence staff, General Jonathan Vance, who presided over the ceremony, and the outgoing commander, Lieutenant-General Mike Hood. PHOTO: Corporal Alana Morin, FA03-2018-0040-002</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/military-musician-embraces-her-soldier-skills-during-operation-nunalivut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1525980675748-MKHEPFHZL8OHSDGCZWEP/Screenshot+2018-05-10+15.30.33.png</image:loc>
      <image:title>Canadian Army Articles - Military Musician Embraces Her Soldier Skills During Operation NUNALIVUT</image:title>
      <image:caption>During her deployment on Operation NUNALIVUT 2018, Corporal Samantha Rohringer enjoyed waking up to spectacular sunrises, such as this one taken near Canadian Armed Forces Arctic Training Centre in Resolute, Nunavut. Photo: provided by Corporal Samantha Rohringer, Royal Winnipeg Rifles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/reservists-wanted-to-fill-in-the-gaps-at-gagetown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1525441268746-YR9126CT1UXP1ZL9VYDL/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Reservists Wanted To ‘Fill In The Gaps’ At Gagetown</image:title>
      <image:caption>Canadian Army soldiers participate in Exercise COMMON GROUND II 2016 at 5th Canadian Division Support Base Gagetown on November 16, 2016. Units based at Gagetown are always prepared to move on short notice and that high tempo means the support of Army Reservists is invaluable. Photo: Corporal Peter Ford, Tactics School, 5th Canadian Division Support Group Gagetown ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-rangers-use-ihuma-to-help-train-arctic-operations-advisors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1524836548591-071LVSRFMJXZVIZ7YSEU/Screenshot+2018-04-27+09.41.39.png</image:loc>
      <image:title>Canadian Army Articles - Canadian Rangers Use Ihuma To Help Train Arctic Operations Advisors</image:title>
      <image:caption>Members of 1st Canadian Ranger Patrol Group, deployed with the Arctic Response Company Group, prepare their qamutiiks before departing for a patrol in Resolute, Nunavut during Operation NUNALIVUT on March 8, 2018. Photo: Petty Officer Second Class Belinda Groves, Task Force Imagery Technician. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/joined-at-40-supply-technician-likes-mix-of-stability-and-excitement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1524595255243-F90HP98KUWRJ2NFP9W5Y/Screenshot+2018-04-24+14.40.08.png</image:loc>
      <image:title>Canadian Army Articles - Joined At 40, Supply Technician Likes Mix Of Stability And Excitement</image:title>
      <image:caption>Sergeant Cheryl Crispin (then a Private) practices with her service rifle as part of her Basic Military Qualification course in Esquimalt, British Columbia in 2004. All soldiers are required to complete BMQ, regardless of their trade. Photo: provided by Sergeant Cheryl Crispin, National Defence Quality Assurance Region (Vancouver).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/medium-range-radar-a-portable-powerful-addition-canadian-army-toolbox</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1524233197581-E0MD3K2V4VIJR3FPUZ2U/Screenshot+2018-04-20+10.06.02.png</image:loc>
      <image:title>Canadian Army Articles - Medium Range Radar A Portable, Powerful Addition Canadian Army Toolbox</image:title>
      <image:caption>The Medium Range Radar (MRR) system, recently acquired by the Canadian Army, undergoes testing at 5th Canadian Division Support Base Gagetown in the fall of 2017. Photo: Canadian Army Assistant Deputy Minister (Materiel). ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/respect-the-arctic-environment-major-general-simon-hetherington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1524164543518-N6BYAULYP6B3L1BQDLR7/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - ‘Respect The Arctic Environment’: Major-General Simon Hetherington</image:title>
      <image:caption>Major General Hetherington, accompanied by Honorary Colonel of the Canadian Army Paul Hindo and other key military and civilian personnel, visits Resolute Bay, Nunavut on February 23, 2018 to observe Arctic Operations Advisor training. Photo: Master Corporal Jennifer Kusche, Canadian Forces Combat Camera. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/new-canadian-combat-support-brigade-is-champion-of-army-enablers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1523627909094-CG8ZPIPNNVYFATIOULQL/Screenshot+2018-04-13+09.57.50.png</image:loc>
      <image:title>Canadian Army Articles - New Canadian Combat Support Brigade Is ‘Champion Of Army Enablers’</image:title>
      <image:caption>Army Reserve Soldiers from 36 Combat Engineer Regiment work with troops from 4 Engineer Support Regiment to construct a bridge at the Canadian Coast Guard College in #Sydney, Nova Scotia as part of Exercise NIHILO SAPPER in November 2017. The unit now reports to the Canadian Combat Support Brigade Headquarters. Photo: Master Corporal Charles A. Stephen, 5th Canadian Division Public Affairs. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/new-leopard-2-armoured-engineer-vehicle-is-the-natural-evolution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1523563465938-PM1LFLARQT3VQZ4SEP78/Screenshot+2018-04-12+16.04.03.png</image:loc>
      <image:title>Canadian Army Articles - New Leopard 2 Armoured Engineer Vehicle Is ‘The Natural Evolution’</image:title>
      <image:caption>The Leopard 2 Armoured Engineering Vehicle during crew training on September 21, 2016 at 5th Canadian Division Support Base Gagetown. Photo: Joseph Comeau, © 2016 DND-MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-army-reserve-trucking-trainees-go-international</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1523025401350-ZGOHPBDOFND8FQ1GM37B/Screenshot+2018-04-06+10.36.14.png</image:loc>
      <image:title>Canadian Army Articles - Canadian Army Reserve Trucking Trainees go international</image:title>
      <image:caption>32 Service Battalion members (left to right) Private Randy Avery, Corporal Emanuel Bustello, training instructor Sergeant Tim Canning, Corporal Artin Der Galstanian, and Private Gerald Abaca are part of a new and growing long-distance trucking team within the Canadian Army Reserves. Photo: provided by 32 Service Battalion. ©2018 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/450-squadron-celebrates-50-years-of-tactical-aviation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1522863455307-JHI0HC1FVTU40A6HAEOO/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - 450 Squadron Celebrates 50 Years Of Tactical Aviation</image:title>
      <image:caption>Canadian soldiers disembark a CH-147 Chinook helicopter during Exercise Common Ground II 2016 at 5th Canadian Division Support Base Gagetown, New Brunswick, on November 25, 2016. PHOTO: Captain Greg Juurlink, GN00-2016-1156-015</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/caf-war-artists-lead-in-evolving-the-genre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1522332010337-7M6LIHM3LBKBQCETBTPP/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - CAF War Artists Lead In Evolving The Genre</image:title>
      <image:caption>War artist and glass artist Mark Thompson’s “Hard Rain” was born from his time spent with the RCAF at air bases in Kuwait in 2016-2017. The varying swirls of white represent clouds the bombs are passing through. “Hard Rain” was chosen as the signature piece of the Canadian War Museum’s war artists exhibition. PHOTO: © Mark Thompson, 2017; Courtesy of the Canadian War Museum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/e0u1vuyv3m3grqpjps58zy97ixxfaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1522268815410-ME1ZRWO9VT686QWES4A7/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Lord Strathcona’s Horse (Royal Canadians) return to Moreuil Wood for 100th Anniversary</image:title>
      <image:caption>"Charge of Flowerdew's Squadron" by Sir Alfred Munnings, 1918. Canadian War Museum - 19710261-0443</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/retired-army-officer-changing-the-mental-health-conversation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1522181133673-WCYBL2CIDSRCSSF497BJ/11.jpg</image:loc>
      <image:title>Canadian Army Articles - Retired Army Officer Changing The Mental Health Conversation</image:title>
      <image:caption>Lieutenant-Colonel (Retired) Stéphane Grenier on the shore of a Canadian lake.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/a-successful-deployment-so-far-for-honorary-corporal-juno</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1521813624894-OOBJCIXCOEG67C0DAME0/1.jpg</image:loc>
      <image:title>Canadian Army Articles - A Successful Deployment So Far For Honorary Corporal Juno</image:title>
      <image:caption>Honorary Corporal Juno, the Canadian Army’s adopted polar bear, in her quarters at the Assiniboine Park Zoo in Winnipeg, Manitoba in February 2018. As of March, HCpl Juno successfully completed one year of Operation SOCIALIZATION, a mission intended to familiarize her with other polar bears. Graphic: Joanna Gajdicar, Army Public Affairs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/halifax-school-sends-donations-to-west-africa-with-help-from-the-rcn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1521664917461-88PSBJA4SSMQN55LPBYM/Screenshot+2018-03-21+16.41.35.png</image:loc>
      <image:title>Canadian Army Articles - Halifax School Sends Donations To West Africa With Help From The RCN</image:title>
      <image:caption>A sailor interacts with children at the Diaraf Falla Paye school in Dakar, Senegal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/naval-reservists-experience-life-in-new-zealand-warship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1521215682012-YXEORU3L7H30WOSET09N/Screen+Shot+2018-03-16+at+11.54.12+AM.png</image:loc>
      <image:title>Canadian Army Articles - Naval Reservists Experience Life In New Zealand Warship</image:title>
      <image:caption>Master Seaman Kaitlin Braithwaite</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/rcaf-second-world-war-veteran-gets-surprise-visit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1521139477818-LYHCC1N4VV989K61UH2J/Screen+Shot+2018-03-15+at+2.44.11+PM.png</image:loc>
      <image:title>Canadian Army Articles - RCAF Second World War Veteran Gets Surprise Visit</image:title>
      <image:caption>Members of RCAF 419 Tactical Fighter (Training) Squadron listen as RCAF Squadron Leader (retired) George Sweanor, talks about being one of the founding members of No. 419 Squadron, Royal Canadian Air Force, which stood up in the United Kingdom in 1941. In the background is one of the seven CT-155 Hawk jets flown by the squadron, this one sporting a special Second World War paint scheme. PHOTO: NORAD/USNORTHCOM Public Affairs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/armoured-reconnaissance-commanding-officer-blazes-new-trail-for-women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520608298931-CREPFGUFK3IT4MJ1RPS9/Screen+Shot+2018-03-09+at+10.11.04+AM.png</image:loc>
      <image:title>Canadian Army Articles - Armoured Reconnaissance Commanding Officer Blazes New Trail For Women</image:title>
      <image:caption>Captain Gillian Dulle (centre), in October 2011 in Kabul, Afghanistan. The group is part of the Operation ATTENTION Roto 0 who was mentoring the Afghan National Army at their staff college. Photo: provided by Major Gillian Dulle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/military-police-red-only-defining-colour-for-canadian-armed-forces-reservist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520366142385-BD0E3B5A4G5HBGW2LXTN/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Military Police Red Only Defining Colour For Canadian Armed Forces Reservist</image:title>
      <image:caption>Corporal Peggy Harris of 1 Military Police Regiment in Winnipeg, Manitoba, on Remembrance Day in 2016 at Minto Armouries Winnipeg with 38 Canadian Brigade Group. Her medals, left to right, are: General Campaign Star medal with 2 Bars – Afghanistan tours; Roto 2 Operation ATHENA 2003-2004 ( Kabul); Roto 8 Operation ATHENA (Kandahar) 2009-2010; Canadian Peacekeeping Service Medal – Bosnia VK 2003; NATO – Non-Art 5 (Balkans) Medal 0 2003; Queen Elizabeth II Diamond Jubilee Medal; Canadian Forces' Decoration. Photo: provided by Corporal Peggy Harris.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/military-leaders-must-listen-to-cultivate-innovation-brigadier-general-jennie-carignan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520000304478-IOPM8O5F93U8QEDIVF84/Screen+Shot+2018-03-02+at+9.17.53+AM.png</image:loc>
      <image:title>Canadian Army Articles - Military Leaders Must Listen To Cultivate Innovation: Brigadier-General Jennie Carignan</image:title>
      <image:caption>Brigadier-General M.A.J. (Jennie) Carignan, Chief of Army Operations of the Canadian Army in a formal portrait on July 18, 2016 in Ottawa, Ontario. Photo: Corporal Mélani Girard, Canadian Forces Support Unit (Ottawa). ©2016 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/departing-ships-mark-12th-year-of-op-caribbe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1519935029865-GSHKWHCYEGZA2FRI45F6/Screen+Shot+2018-03-01+at+3.09.46+PM.png</image:loc>
      <image:title>Canadian Army Articles - Departing Ships Mark 12th Year Of Op CARIBBE</image:title>
      <image:caption>HMCS Whitehorse departs Esquimalt, B.C., for Operation Caribbe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/retired-air-force-colours-entrusted-to-toronto-maple-leafs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1519140441351-NRWBW7D0TJJW2UAWRVDG/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Retired Air Force Colours Entrusted To Toronto Maple Leafs</image:title>
      <image:caption>The RCAF’s retired Colours were entrusted to the guardianship of the Toronto Maple Leafs on February 10, 2018. From left are Lieutenant-Colonel (retired) Kenneth J. Mackenzie of the RCAF Pipes and Drums, Chief Warrant Officer Gérard Poitras, Darryl Sittler, holding the Queen’s Colour, Darcy Tucker, holding the Command Colour, Lieutenant-General Mike Hood, and Major Allan J. MacKenzie of the RCAF Pipes and Drums (the two pipers are brothers). In the background is the Colours party from 402 “City of Winnipeg” Squadron, with the officers saluting with drawn swords. PHOTO: Corporal Alana Morin, FA03-2018-0015-002</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/henry-j-langdon-an-rcaf-industry-and-union-pioneer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1519139052907-JN3YAJSWTQW7TW4A7D5N/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Henry J. Langdon: An RCAF, industry and union pioneer</image:title>
      <image:caption>Henry Langdon (left) and Ernie Hunter view radiographic X-ray inspection results in 1957. Trans Canada Airlines (later Air Canada) hired Henry Langdon in 1945 as an aero engine mechanic and he later became an aircraft inspector with the company. PHOTO: L1985-13_018_019_002, International Association of Machinists and Aerospace Workers Photograph Collection, Southern Labor Archives. Special Collections and Archives, Georgia State University</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/army-reserve-offers-new-full-time-summer-employment-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1518793175717-CGFNE4E2JVEJGZOIAYWJ/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Army Reserve Offers New Full-time Summer Employment Program</image:title>
      <image:caption>Gunner Brittany Heatherington is an Ontario reservist who deployed to southeastern Baffin Island as part of Operation NANOOK 09. The Army Reserve offers a multitude of experiences and is introducing a Full Time Summer Employment program. Photo: Second Lieutenant Dave Bowen. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/pyeongchang-winter-olympics-organizers-help-bring-canadian-army-hockey-back-after-65-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1518534119720-9VZH1AUWN11DOMRUN51A/Screen+Shot+2018-02-13+at+10.01.24+AM.png</image:loc>
      <image:title>Canadian Army Articles - PyeongChang Winter Olympics Organizers Help Bring Canadian Army Hockey back After 65 Years</image:title>
      <image:caption>Korean Army members attentively watch “Team Canada” made up of members of Princess Patricia’s Canadian Light Infantry and Royal 22e Régiment, and Canadian expats as they take on “Team Corea”, made up of players from Yonsei University and Korea University in Paju City, South Korea on January 19, 2018. Photo: Dylan Goldby, WelkinLight Photography</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/skyhawks-jump-with-parachute-rigger-logisticians-to-celebrate-50th-anniversary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1518101864132-B8R3WG9YEA86CILPCWKZ/Screen+Shot+2018-02-08+at+9.57.16+AM.png</image:loc>
      <image:title>Canadian Army Articles - SkyHawks Jump With Parachute Rigger Logisticians To Celebrate 50th Anniversary</image:title>
      <image:caption>Corporal Jason Bent, a SkyHawks parachute rigger and proud Logistician, flies the Logistics Branch’s 50th Anniversary Flag and Pennant during a sky dive at Trenton, Ontario in September, 2017 as part of a global flag relay in advance of the anniversary on February 1, 2018. Photo: Master Corporal Jeremy Canfield, Canadian Army Advanced Warfare Center. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/a-farewell-to-the-leopard-1-main-battle-tank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1518020703872-EWOENFDO3AB1IGFC3955/Screen+Shot+2018-02-07+at+11.24.42+AM.png</image:loc>
      <image:title>Canadian Army Articles - A Farewell To The Leopard 1 Main Battle Tank</image:title>
      <image:caption>A Canadian Armed Forces Leopard 1 C2 Main Battle Tank pictured at Fort Bliss, Texas during Exercise SOUTHERN BEAR in 2008. The C2, and other vehicles of the Leopard 1 family, including the Leopard 1 Armoured Engineer Vehicles, also known as Badgers, are being retired from service after 40 years. Photo: Sergeant Dennis Power, Army News-Shilo. ©2008 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/gunner-trained-canine-loki-is-new-mascot-for-artillery-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1517583110128-4QEQSO7JIZA40M710RF6/Screen+Shot+2018-02-02+at+9.51.24+AM.png</image:loc>
      <image:title>Canadian Army Articles - Gunner (Trained Canine) Loki Is New Mascot For Artillery School</image:title>
      <image:caption>Gunner (Canine Trained) Loki in his youth, at around 9 weeks of age. The Vizla went on to become the official mascot of The Royal Canadian Regiment Artillery School on October 20, 2017. Photo: Captain (Retd) Sarah Kaempffer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-armed-forces-changes-footwear-reimbursement-method</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516372460808-AP5ZXVBF2Y5JN01KGGWN/Screen+Shot+2018-01-19+at+9.33.54+AM.png</image:loc>
      <image:title>Canadian Army Articles - Canadian Armed Forces changes footwear reimbursement method</image:title>
      <image:caption>Canadian Forces Ranger Danny Smith from Inuvik, NT tries out new wet weather boots during Operation NANOOK 2012 in Inuvik, Northwest Territories. Military and civilian personnel in the Canadian Armed Forces who require safety footwear not provided by their respective units are now receiving reimbursements for the purchases in a new way. Photo: Sergeant Frank Hudec, Canadian Forces Canada Command. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516372509467-CJ129DRL6UZYZMZ5WMKX/Screen+Shot+2018-01-19+at+9.34.49+AM.png</image:loc>
      <image:title>Canadian Army Articles - Canadian Armed Forces changes footwear reimbursement method</image:title>
      <image:caption>Corporal Devin Birkby, a member of the 36 Canadian Brigade Group Marching Team, cleans his boots at Groesbeek Cemetery in the eastern Netherlands on July 23, 2015. Safety footwear required for many jobs in the Canadian Armed Forces are not provided by units and the organization has changed the process for reimbursing members for those purchases. Photo: Warrant Officer Jerry Kean, 5th Canadian Division Public Affairs. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-army-trialing-more-powerful-more-precise-artillery-shells</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516286665158-5JH69JHGSOS3KY6576OG/Screen+Shot+2018-01-18+at+9.44.00+AM.png</image:loc>
      <image:title>Canadian Army Articles - Canadian Army Trialing More Powerful, More Precise Artillery Shells</image:title>
      <image:caption>Artillery soldiers conduct a practice shoot at 5th Canadian Division Support Base during Exercise TURBULENT WINDS on October 26, 2017. Canadian Army researchers are investigating cutting-edge materials with the potential to make munitions more powerful and reducing their potential for collateral damage. Photo: Mylene Frenette, Combat Training Centre, Gagetown. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/gagetown-gunners-keep-canadians-safe-from-avalanches</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516203125501-CJU0I608B2VIYG542YAH/Screen+Shot+2018-01-17+at+10.31.11+AM.png</image:loc>
      <image:title>Canadian Army Articles - Gagetown Gunners Keep Canadians Safe From Avalanches</image:title>
      <image:caption>An Assistant Instructor-in-Gunnery oversees a C3 105mm Howitzer Detachment at Rogers Pass, British Columbia during Annual Avalanche Control operations on December 13, 2016. Photo: ©2017 Parks Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/army-commander-responds-to-ombudsmans-recommendations-on-canadian-rangers-health-care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513801241299-46CIFBXZJF7OM43S8LRE/Screen+Shot+2017-12-20+at+3.20.11+PM.png</image:loc>
      <image:title>Canadian Army Articles - Army Commander Responds To Ombudsman’s Recommendations On Canadian Rangers’ Health Care</image:title>
      <image:caption>A member of 1st Canadian Ranger Patrol Group leaves base camp on patrol during Operation NUNALIVUT 17 in Hall Beach, Nunavut on March 1, 2017. Lieutenant-General Paul Wynnyk, Commander Canadian Army, has accepted the findings of a report from the Canadian Armed Forces Ombudsman on health care for Canadian Rangers. Photo: Petty Officer 2nd Class Belinda Groves, Task Force Imagery Technician. ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/happy-holidays-from-the-canadian-army-command-team</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513783355969-4VMZ7OROLM4YLRFJDN91/Screen+Shot+2017-12-20+at+10.19.26+AM.png</image:loc>
      <image:title>Canadian Army Articles - Happy Holidays from the Canadian Army Command Team</image:title>
      <image:caption>Holiday graphic Image by: Joanna Gajdicar, Graphic Designer, Directorate of Army Public Affairs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/connecting-the-unit-meet-honorary-lieutenant-colonel-cheryl-robertson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1506436558280-2B1CEB0Q2LOW5OUHKAAK/Screen+Shot+2017-09-26+at+10.35.32+AM.png</image:loc>
      <image:title>Canadian Army Articles - Connecting the unit: Meet Honorary Lieutenant-Colonel Cheryl Robertson</image:title>
      <image:caption>Honorary Lieutenant-Colonel Cheryl Robertson is pictured during a change of command ceremony for her unit, 37 Signal Regiment. Honoraries are a longstanding tradition in the Canadian Army that HLCol Robertson says she’s proud to be a part of. Photo: HLCol Cheryl Robertson.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/we-are-fighting-evil-making-the-south-west-asia-service-medal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493151898988-DCW9BE3ZJJPW334H9RCH/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - ‘We are fighting evil’: Making the South-West Asia Service Medal</image:title>
      <image:caption>Lieutenant-Colonel Carl Gauthier says he considers it a privilege to be part of the Directorate of Honours and Recognition, which oversees the creation and awarding of medals and other military honours. Photo by: Sergeant D.G. Janes, Army Public Affairs. ©2016 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-army-conducts-simulated-exercise-with-us-army-in-washington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1492708281183-L5KR14LTPKJT6M6TTFES/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Canadian Army Conducts Simulated Exercise with U.S. Army in Washington</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/you-cant-fill-a-bucket-from-the-top-says-jamaican-canadian-soldier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1488551153719-NJXA4AV8TFSTJWNYQS2Z/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - You can’t fill a bucket from the top’ says Jamaican-Canadian soldier</image:title>
      <image:caption>Master Corporal Ezrick Bernard. Photo by: Ordinary Seaman Elizabeth Ross. ©2016 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/retired-sergeant-continues-to-make-a-difference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1488550633690-VJK0H22IS18SO6RMAV4R/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Retired sergeant continues to make a difference</image:title>
      <image:caption>Sergeant Joan Buchanan in 2004. She retired from the Canadian Armed Forces in 2014 and now works as a civilian in personnel development at National Defence Headquarters in Ottawa. Photo: ©2004 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/change-of-command-for-operation-reassurance-land-task-force</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1488473959678-C75TWNGAB5ASA9HBW5CJ/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Change of command for Operation REASSURANCE Land Task Force</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/soldier-applies-cautionary-tale-of-the-dodo-bird-adapt-work-hard-and-succeed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487021030568-R3SLSJC1T2M0OSHLCCS3/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Soldier applies cautionary tale of the dodo bird: adapt, work hard and succeed</image:title>
      <image:caption>Corporal Jean-Marc Hannelas, Finance Service Administrator at 22 Wing/Canadian Forces Base North Bay on January 30, 2017. Photo: Corporal Rob Ouellette ©2017 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/canadian-armed-forces-adjusting-ice-storm-assistance-to-new-brunswick-as-conditions-improve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486759510918-M74K5BQUJQTJ6JIB9453/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Canadian Armed Forces adjusting ice-storm assistance to New Brunswick as conditions improve</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/heavy-equipment-replacement-project-building-a-stronger-armed-forces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486495016254-PQXDHUPEX89AFO6W8A5E/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Heavy Equipment replacement project building a stronger Armed Forces</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/army-team-approach-key-to-ending-inappropriate-sexual-behaviour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485549635869-ZQW9P80XV5B1PTV8C3OS/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Army team approach key to ending inappropriate sexual behaviour</image:title>
      <image:caption>Members of 39 Canadian Brigade Group display the teamwork for which the Canadian Army is known during Exercise COUGAR CONQUEROR 16 in Wainwright, Alberta, on August 14, 2016. Central to the Canadian Army ethos is a fierce team spirit, a sense of community and esprit de corps among its members. When all members of the Canadian Army team look out for one another, positive change within the workplace culture can happen and the Canadian Army can fulfill its mission under Operation HONOUR, the Canadian Armed Forces’ effort to eliminate harmful and inappropriate sexual behaviour. Photo by: Master Corporal Mélanie Ferguson, 3rd Canadian Division Public Affairs. ©2016 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/regular-force-to-reserve-a-well-planned-life-of-service</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1483652507300-2Q6TFAEG1HT75KOTBTE1/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Regular Force to Reserve – A well-planned life of service</image:title>
      <image:caption>Lieutenant-Colonel Robert Alolega, Commanding Officer of 39 Service Battalion. This reserve unit of 39 Canadian Brigade Group in Richmond and Victoria, B.C. provides logistical support such as transportation, supplies, repairs and personnel to the rest of B.C.’s 3rd Canadian Division units. Photo by: MARPAC Imaging Service. ©2015 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/keeping-the-army-trucking-mobile-support-equipment-operators-think-in-3-d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481644403602-9W1YRKGK2B6RQ1TPI9RT/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Keeping the Army trucking: Mobile Support Equipment Operators think in 3-D</image:title>
      <image:caption>Master Warrant Officer Jaret Sole’s experience with farm equipment in his youth led to a rewarding career as a Mobile Support Equipment Operator, whose job it is to move troops, supplies and equipment to the front lines. Photo provided by: Master Warrant Officer Jaret Sole</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/2016/9/30/armoured-vehicles-and-crews-put-to-the-test-during-exercise-worthington-challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475247851568-0I60II4TP6PGURYL9SP8/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Armoured vehicles and crews put to the test during Exercise WORTHINGTON CHALLENGE</image:title>
      <image:caption>Canadian Army Leopard battle tank and crew participate in Exercise WORTHINGTON CHALLENGE 2015 at 5th Canadian Division Support Base Gagetown in New Brunswick.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475247907584-YXQH7734S7D22REBRABR/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Armoured vehicles and crews put to the test during Exercise WORTHINGTON CHALLENGE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/army-articles/2016/9/29/bombs-and-biology-sustaining-canadas-largest-military-training-area</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475177517471-AFQO326V42WCRQVK1PWI/image-asset.jpeg</image:loc>
      <image:title>Canadian Army Articles - Bombs and biology: sustaining Canada’s largest military training area</image:title>
      <image:caption>Corey Davidson and the summer student working with him, Keziah Lesko-Gosselin, monitor the clean-up of an exploded armoured vehicle on Canadian Forces Base Suffield’s Range and Training Area. After a fire made the vehicle unusable, British Army Training Unit Suffield set off the weaponry inside of it so that it was safe to approach. Photo by: Jessica Caparini, Canadian Forces Base Suffield Public Affairs, ©2016 DND-MND Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475177534099-GMX5LDXGHO98YY2VAT5K/image-asset.png</image:loc>
      <image:title>Canadian Army Articles - Bombs and biology: sustaining Canada’s largest military training area</image:title>
      <image:caption>Several Species at Risk at CFB Suffield prefer reduced vegetation structure caused by training activities. Examples of this include chestnut-collared longspurs, which are more abundant in areas that have burned recently. Photo provided by : Nature Canada</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-western-wartime-hipocrisy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-western-wartime-hipocrisy/2016/10/3/on-target-western-wartime-hipocrisy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475506744165-84QTI4PPAS7P2VGUXMR5/image-asset.jpeg</image:loc>
      <image:title>On Target: Western Wartime Hipocrisy - On Target: Western Wartime Hipocrisy</image:title>
      <image:caption>Photo taken from https://southfront.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/flags-of-remembrance-ceremony</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/flags-of-remembrance-ceremony/2016/10/3/flags-of-remembrance-ceremony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511420030-RVAKN1GGTGYSFHFWID7U/20161001_VeteransVoices-001.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511420025-0Q01TVG7KQ1LVNY8N8EN/20161001_VeteransVoices-002.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511421800-IKW8DX69960T651YAHC7/20161001_VeteransVoices-008.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511421614-FG8EHHUCI5YOTN61IH97/20161001_VeteransVoices-020.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511423133-RJSZJ82IR09R2AQARCKR/20161001_VeteransVoices-024.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511423007-A4Z1MDEKYRX6WNWQJ1SM/20161001_VeteransVoices-062.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511425363-EUPQZKK7KLDA0TIP7832/20161001_VeteransVoices-088.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511425308-FIHADGKISO4MY87UVMYY/20161001_VeteransVoices-099.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511426899-LKBJMMH8IJ8K8R7V51GJ/20161001_VeteransVoices-130.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511426771-HFUIKNA72AEL9BK0TTF1/20161001_VeteransVoices-161.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511428097-N9H5KBAX7VZZ7JJXHA2O/20161001_VeteransVoices-173.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475511428178-27BLV74A8Q0KX46XV0RP/20161001_VeteransVoices-182.jpg</image:loc>
      <image:title>Flags of Remembrance ceremony - Flags of Remembrance ceremony</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/infanteer-has-been-there-done-that-and-painted-a-lot-of-it</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/infanteer-has-been-there-done-that-and-painted-a-lot-of-it/2016/10/3/infanteer-has-been-there-done-that-and-painted-a-lot-of-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475519865403-7C0J40W81GWCJKROXBAP/image-asset.jpeg</image:loc>
      <image:title>Infanteer has been there, done that and painted a lot of it - Infanteer has been there, done that and painted a lot of it</image:title>
      <image:caption>Un Passé Glorieux was completed by Sergeant (Retired) Roger Chabot in November 2014 in celebration of the 100th anniversary of the Royal 22e Régiment in 2014. Photo by: Sergeant (Retired) Roger Chabot, Royal 22e Régiment. ©2014 DND/MDN Canada.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475519955480-8UHRN5ZYM2Z5G8FE0KQG/image-asset.jpeg</image:loc>
      <image:title>Infanteer has been there, done that and painted a lot of it - Infanteer has been there, done that and painted a lot of it</image:title>
      <image:caption>Guerriers du ciel was completed by Sergeant (Retired) Roger Chabot in October 2012. Photo by: Sergeant Roger (Retired) Chabot, Royal 22e Régiment. ©2012 DND/MDN Canada.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475519985404-YUCTDT5MVHJVFWVWQWIO/image-asset.jpeg</image:loc>
      <image:title>Infanteer has been there, done that and painted a lot of it - Infanteer has been there, done that and painted a lot of it</image:title>
      <image:caption>Night Raiders of Anzio was completed by Sergeant (Retired) Roger Chabot in March 2001. Photo by: Sergeant (Retired) Roger Chabot, Royal 22e Régiment. ©2001 DND/MDN Canada.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1475520015844-BOUTNEZVXD5WQKPI960V/image-asset.jpeg</image:loc>
      <image:title>Infanteer has been there, done that and painted a lot of it - Infanteer has been there, done that and painted a lot of it</image:title>
      <image:caption>Ghost Warriors, completed by Sergeant Roger Chabot in July 2008. Photo taken by Sergeant (Retired)) Roger Chabot, Royal 22e Régiment. ©2008 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/military-police-launch-sexual-response-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-11</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/military-police-launch-sexual-response-team/2016/10/11/g0rw33okokn2ssjhz1h8ekkzylk9bo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1476206610749-AL86G9WD6DLSPCA1AUW1/image-asset.jpeg</image:loc>
      <image:title>Military police - Military Police launch Sexual Offence Response Team</image:title>
      <image:caption>Chief of the Defence Staff, General Jonathan H. Vance, addresses the audience during an Operation HONOUR Progress Review held on August 30, 2016 at National Defence Headquarters in Ottawa, Ontario. Photo: Corporal (Cpl) Michael MacIsaac Canadian Forces Support Unit (Ottawa)/ Unité de soutien des Forces canadiennes (Ottawa) SU12-2016-1062-001</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-defeating-daesh-could-make-matters-worse</loc>
    <changefreq>daily</changefreq>
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      <image:title>On Target: Defeating Daesh Could Make Matters Worse - On Target: defeating daesh could make matters worse</image:title>
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    <changefreq>daily</changefreq>
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    <lastmod>2016-10-12</lastmod>
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      <image:title>LITES VS LAME DUCKS - Commando lites vs lame ducks</image:title>
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      <image:title>BUILDING THE FUTURE RCN: JOINT SUPPORT SHIPS - building the future rcn: joint support ships</image:title>
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    <image:image>
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      <image:title>BUILDING THE FUTURE RCN: JOINT SUPPORT SHIPS - building the future rcn: joint support ships</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1476456045702-6Z8WRTAK9FWMCXEQRB2Q/image-asset.jpeg</image:loc>
      <image:title>BUILDING THE FUTURE RCN: JOINT SUPPORT SHIPS - building the future rcn: joint support ships</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1476456844690-D8BL9CPEPN3KL2XF140J/image-asset.jpeg</image:loc>
      <image:title>BUILDING THE FUTURE RCN: JOINT SUPPORT SHIPS - building the future rcn: joint support ships</image:title>
    </image:image>
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    <changefreq>daily</changefreq>
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      <image:title>Occupying Mosul is the tricky part - On Target: Occupying Mosul Is The Tricky Part</image:title>
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      <image:title>Keeping soldiers fit for duty: meet an Army Physiotherapy Officer</image:title>
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      <image:title>Keeping soldiers fit for duty: meet an Army Physiotherapy Officer</image:title>
      <image:caption>Captain Carole-Anne Dufour at work in the Canadian Forces Health Services Centre, Ottawa. Capt Dufour says her work as a Physiotherapy Officer is never dull. Photo provided by: Captain Carole-Anne Dufour</image:caption>
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      <image:title>Keeping soldiers fit for duty: meet an Army Physiotherapy Officer</image:title>
      <image:caption>Canadian Army Physiotherapy Officer Captain Carole-Anne Dufour knew from a young age that she wanted to work in health care. On the suggestion of relatives, she decided to practice in the Canadian Armed Forces and now says it is an ideal fit. Photo provided by: Captain Carole-Anne Dufour</image:caption>
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      <image:title>Keeping soldiers fit for duty: meet an Army Physiotherapy Officer</image:title>
      <image:caption>Canadian Army Physiotherapy Officer Captain Carole-Anne Dufour is pictured during her posting to Canadian Forces Health Services Centre, Ottawa. Capt Dufour says the Physiotherapy trade offers the right people a varied and challenging work experience. Photo provided by: Captain Carole-Anne Dufour</image:caption>
    </image:image>
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      <image:title>GOFO's VS Lame Ducks - GOFO's VS Lame Ducks</image:title>
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      <image:title>PLUGGING THE GAP: INTERIM SUPPLY SHIPS - PLUGGING THE GAP: INTERIM SUPPLY SHIPS</image:title>
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      <image:title>PLUGGING THE GAP: INTERIM SUPPLY SHIPS - PLUGGING THE GAP: INTERIM SUPPLY SHIPS</image:title>
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      <image:title>PLUGGING THE GAP: INTERIM SUPPLY SHIPS - PLUGGING THE GAP: INTERIM SUPPLY SHIPS</image:title>
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      <image:title>PLUGGING THE GAP: INTERIM SUPPLY SHIPS - PLUGGING THE GAP: INTERIM SUPPLY SHIPS</image:title>
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    <lastmod>2016-10-18</lastmod>
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      <image:title>HIGH-FLYING AT ABBOTSFORD - HIGH-FLYING AT ABBOTSFORD</image:title>
      <image:caption>An F-35A starts to taxi to the runway as it begins its homeward journey to Hill Air Force Base in Utah. On August 2 the USAF declared their F-35A Lightning II fighter fleet combat ready.</image:caption>
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      <image:title>HIGH-FLYING AT ABBOTSFORD - HIGH-FLYING AT ABBOTSFORD</image:title>
      <image:caption>Boeing test pilot Ty “Grouch” Frautschi, a retired U.S. Navy fighter pilot, goes over last-minute instructions with Esprit de Corps journalist David Pugliese before a flight in the Super Hornet.</image:caption>
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      <image:title>HIGH-FLYING AT ABBOTSFORD - HIGH-FLYING AT ABBOTSFORD</image:title>
      <image:caption>A USAF F-35A sits in a hangar at the Abbotsford International Airshow, August 12–14, 2016.</image:caption>
    </image:image>
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      <image:title>TIME TO PROVIDE FULL MEDICAL SUPPORT TO OUR MODERN-DAY VETERANS - TIME TO PROVIDE FULL MEDICAL SUPPORT TO OUR MODERN-DAY VETERANS</image:title>
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      <image:title>WHO WERE THE BUTCHERS OF THE BALKANS - WHO WERE THE BUTCHERS OF THE BALKANS</image:title>
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    <changefreq>daily</changefreq>
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    <lastmod>2016-10-20</lastmod>
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    <loc>https://www.espritdecorps.ca/whos-the-boss/2016/10/20/whos-the-boss</loc>
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    <lastmod>2016-10-20</lastmod>
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      <image:title>WHO'S THE BOSS? - WHO'S THE BOSS?</image:title>
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      <image:title>SEASPAN: Building the future of Canadian shipbuilding - SEASPAN: Building the future of Canadian shipbuilding</image:title>
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      <image:title>SEASPAN: Building the future of Canadian shipbuilding - SEASPAN: Building the future of Canadian shipbuilding</image:title>
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      <image:title>SEASPAN: Building the future of Canadian shipbuilding - SEASPAN: Building the future of Canadian shipbuilding</image:title>
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      <image:title>SEASPAN: Building the future of Canadian shipbuilding - SEASPAN: Building the future of Canadian shipbuilding</image:title>
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      <image:caption>Canadian Ranger Robert Catto (left) from 100 Mile House Patrol and Corporal Edward MacDonald from 17 Service Battalion steer their horses through the woods in Quesnel, BC during Exercise Choke Apple 2016. Photo by Captain Chris Poulton, Public Affairs Officer, 4 CRPG</image:caption>
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      <image:caption>Private Cole Smith from 3rd Battalion, Princess Patricia’s Canadian Light Infantry, walks to his muster point after jumping during Exercise ORZEL ALERT in the Blendowska desert region of Poland on May 5, 2014. A new initiative is now underway to make light forces a more formal part of the Canadian Army. Photo by: Jacek Szymanski Directorate Navy Public Affairs/Canadian Forces Combat Camera . ©2014 DND/MDN Canada</image:caption>
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      <image:caption>The Honourable Erin O'Toole speaking at the event.</image:caption>
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      <image:title>Halifax Riots - Halifax Riot Part 2: Trials and tribulations following the VE-Day celebrations</image:title>
      <image:caption>Formal portrait of Rear Admiral Leonard Warren Murray. In 1911, at the age of 15, Murray entered the recently founded Halifax Royal Naval College. Two years later he was appointed as midshipman on a Royal Navy vessel, the first of a long series of British ships on which he served during WWI and between the two world wars. During WWII he held a series of important operational commands culminating in that of commander in chief, Canadian Northwest Atlantic, in April 1943. (dnd)</image:caption>
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      <image:title>Halifax Riots - Halifax Riot Part 2: Trials and tribulations following the VE-Day celebrations</image:title>
      <image:caption>On July 29, 1942, Rear Admiral L.W. Murray presented awards to crew members of destroyer HMCS St. Croix, which sank enemy submarine U-90 just five days earlier. On April 30, 1943, Murray was promoted to Commander-in-Chief Canadian Northwest Atlantic. From his Halifax headquarters he commanded all Canadian and Allied air and naval forces involved in convoy protection in that area. He was the only Canadian officer in charge of an Allied theatre of operations during WWII.  (dnd, library and archives Canada, pa-037456)</image:caption>
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    <priority>0.5</priority>
    <lastmod>2017-04-11</lastmod>
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      <image:title>Industry - KF Aerospace awarded contract to deliver and operate Bell 206 Flight Training Device for Canada's CFTS Program</image:title>
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      <image:title>Industry - MANNARINO AWARDED LARGEST EVER CANADIAN SME OFFSET INVESTMENT BY LOCKHEED MARTIN</image:title>
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      <image:title>Industry - VIA RAILMARKS 100th ANNIVERSARY OF BATTLE OF VIMY RIDGE</image:title>
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      <image:title>Industry - Kaney Aerospace Acquires BVR Technologies from Esterline</image:title>
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      <image:title>Industry - France and the UK launch next-generation strike missile project with MBDA</image:title>
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      <image:title>Industry - Via Rail recognized by Canadian forces as one of the best employers of reservists</image:title>
      <image:caption>Yves Desjardins-Siciliano, President and CEO, VIA Rail Canada; Lieutenant Sebastien Langlais, Combat engineer officer, 34 Combat Engineer Regiment and Senior project manager, Rolling stock, VIA Rail Canada; Major Daniel Doran, 34 Combat Engineer Regiment; and Warrant Officer Jean-Philippe Léonard, 34 Combat Engineer Regiment.</image:caption>
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      <image:title>Industry - Seaspan is pleased to announce the following new senior leadership appointments:</image:title>
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      <image:caption>Esprit de Corps was able to get up close and personal inside Team Spartan's C-27J aircraft in December 2015 during a stop at the Gatineau Airport. On December 8, 2016 the Government of Canada announced that Airbus Defence and Space's C295W had won the fixed-wing search and rescue contract. One month later, competitor Team Spartan filed an application for a judicial review. (Photo by Richard Lawrence)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485275046347-EHCEXPYSA96MWWL6S9YJ/image-asset.jpeg</image:loc>
      <image:title>David Pugliese - Super Hornets On The Way!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485275077944-TDXQXNNQ0B6QHTXYH4K9/image-asset.jpeg</image:loc>
      <image:title>David Pugliese - Super Hornets On The Way!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485275110462-288SO6JGAU0I83Z97KCD/image-asset.jpeg</image:loc>
      <image:title>David Pugliese - Super Hornets On The Way!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/recent-posts/replacing-canadas-fighter-the-top-five-contedors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481299244796-RIYFLF4KPV87RL7AZ749/image-asset.jpeg</image:loc>
      <image:title>David Pugliese - Replacing Canada's Fighter: The Top five contenders</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481299294343-WRSEJOGAQTEHV30TMR9P/image-asset.jpeg</image:loc>
      <image:title>David Pugliese - Replacing Canada's Fighter: The Top five contenders</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481299372940-K9S13RDP3GPGDX4J5OBN/image-asset.jpeg</image:loc>
      <image:title>David Pugliese - Replacing Canada's Fighter: The Top five contenders</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/i8pjb6i057ojatuh3jno3ssy6o7qqr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/700fe3bb-5fb6-41ad-a82f-f6aaa32c6741/Screenshot+2026-04-01+at+3.42.55%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Crossroad Decision: F-35 or Gripen Fighters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-fubar-how-canadian-defence-procurement-cant-shoot-straight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a8c8ffa9-145d-46b1-ad6e-73e8e316e7d9/Screenshot+2026-03-27+at+11.06.45%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: FUBAR: How Canadian Defence Procurement Can't Shoot Straight - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-why-canada-will-say-no-to-trumps-war-in-iran</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2a55d2d4-97c2-4231-aaf8-9cf2cb932096/Screenshot+2026-03-19+at+2.15.42%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Why Canada will say 'No' to Trump's War in Iran - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-does-not-have-the-army-we-need-commander</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6163b964-8635-4aea-a039-c70aed76e079/Screenshot+2026-03-11+at+4.18.02%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada Does Not Have "the Army We Need": Commander - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/canadian-armed-forces-a-way-to-trump-trump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7dd7bded-2181-4f02-8767-d0adc862ea5b/Screenshot+2026-03-04+at+11.08.15%E2%80%AFAM.png</image:loc>
      <image:title>On Target - CANADIAN ARMED FORCES: A Way to trump Trump - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-de-mystifying-canadas-new-defence-industrial-strategy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fafb80ef-18bc-489d-9104-50073d52b8c6/Screenshot+2026-02-25+at+11.26.27%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: De-Mystifying Canada's New Defence Industrial Strategy - Make it stand out</image:title>
      <image:caption>(Screen capture via CPAC)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-spend-new-defence-dollars-anywhere-but-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/198eb482-dfe6-49d7-99e6-a441d2e6f474/Screenshot+2026-02-18+at+1.29.27%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Spend New Defence Dollars Anywhere but U.S. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-back-to-the-future-canada-considers-arctic-capable-vehicles-for-army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/368e120e-51eb-43a7-8688-97293088101a/432.jpg</image:loc>
      <image:title>On Target - ON TARGET: BACK TO THE FUTURE: Canada Considers Arctic Capable Vehicles for Army - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-f-35-versus-gripen-debate-intensifies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/aaebd5c7-d318-48c0-ac15-c385c97a7cbf/Screenshot+2026-02-04+at+11.30.28%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: The F-35 Versus Gripen Debate Intensifies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-could-the-caf-actually-defend-canada-from-a-hypothetical-us-invasion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6b766fed-2d6f-41ea-a8a3-8d293d2fdfcd/Screenshot+2026-01-28+at+10.44.45%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Could the CAF Actually Defend Canada from a 'Hypothetical' US Invasion? - Make it stand out</image:title>
      <image:caption>Donald Trump</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-caf-set-to-acquire-4-new-fleets-of-rotary-aircraft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/75765ee5-7b33-4b9e-8c8a-689dcb609403/Screenshot+2026-01-21+at+11.09.18%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: CAF Set to Acquire 4 New Fleets of Rotary Aircraft - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-how-to-foil-trumps-annexation-of-greenland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5642a46d-4fc4-42e1-bc84-fb71200abf61/Screenshot+2026-01-14+at+11.31.59%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: How to Foil Trump's Annexation of Greenland - Make it stand out</image:title>
      <image:caption>ABC News Photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-rcn-want-a-big-honkin-icebreaker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fed2b8e8-b3f0-4295-b400-c537549b80dc/Screenshot+2026-01-07+at+11.19.51%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: The RCN Want a Big Honkin' Icebreaker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-fast-tracking-the-canadian-armys-new-assault-rifles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1d5f5bf0-8b8d-4844-bf24-34487d90c4b9/Screenshot+2025-12-17+at+11.20.02%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Fast-Tracking the Canadian Army's New Assault Rifles - Make it stand out</image:title>
      <image:caption>"Her Majesty's Canadian Ship TORONTO's Naval Boarding Party fire the C8A2 assault rifle during weapons training on the flight deck during Operation REASSURANCE, April 8, 2019. Photo: MCpl Manuela Berger, Formation Imaging Services Halifax RP23-2019-0142-010</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-caf-between-a-rock-and-a-hard-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9242653a-3ea4-4538-9c97-85630bbee871/Screenshot+2025-12-10+at+4.22.30%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: CAF: Between a rock and a Hard Place - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-politics-of-procurement-rcaf-and-the-f-35-purchase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/db867bef-5462-4132-a371-f85dac86ad30/Canada-F-35-2.jpg</image:loc>
      <image:title>On Target - ON TARGET: The Politics of Procurement: RCAF and the F-35 Purchase - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-fighter-jet-dilemma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e3e1d6aa-a88a-41c0-a3fd-633d1758d05f/Screenshot+2025-11-26+at+3.29.37%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Fighter Jet Dilemma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-military-mobilization-plan-the-cds-reverses-course</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c67afdef-3b93-434a-b67d-f686ddef21f1/Screenshot+2025-11-19+at+8.44.41%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Military Mobilization Plan: The CDS Reverses Course - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-secret-mobilization-plans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/94211b59-c1c7-471f-baf8-e52ad44b3f6c/Screenshot+2025-11-13+at+10.00.57%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Secret Mobilization Plans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-a-heartfelt-apology-from-the-caf-regarding-racism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/76a8eae7-b899-4760-8270-bccecdc8b9fd/Screenshot+2025-11-05+at+11.37.43%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: A Heartfelt Apology From the CAF Regarding Racism - Make it stand out</image:title>
      <image:caption>Photo: Christina Aguayo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-strengthens-defence-while-us-targets-the-enemy-within</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/34050aad-acd8-4c14-b27e-7ea6b9ea8b54/Screenshot+2025-10-09+at+11.29.17%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada Strengthens Defence While US Targets "The Enemy Within" - Make it stand out</image:title>
      <image:caption>Washington Post YouTube Video</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-troops-to-gaza-amp-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/289aee3c-b6db-4037-ade1-5f60ed000da9/Screenshot+2025-10-02+at+11.57.15%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces: Troops to Gaza &amp;amp; Ukraine? - Make it stand out</image:title>
      <image:caption>Screenshot of CBC video</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-you-cant-handle-the-truth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9ebe3905-b12a-46ed-84a8-a421defe477d/Screenshot+2025-09-24+at+11.13.15%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces: You Can't Handle the Truth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-caf-coming-up-a-buck-short-and-a-day-late</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6cbf23f7-e5f2-43f0-bf4a-912e4adab751/Screenshot+2025-09-17+at+2.26.30%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: CAF: Coming up a Buck Short and a Day Late - Make it stand out</image:title>
      <image:caption>Screenshot from Global News video</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-putting-lipstick-on-a-pig</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8b550674-cd83-43f8-b652-5fad60ed15e5/Screenshot+2025-09-10+at+10.23.52%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces: Putting Lipstick on a Pig - Make it stand out</image:title>
      <image:caption>Screenshot from The Canadian Press video</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-prime-minister-carney-writing-cheques-the-caf-cant-cash-security-guarantees-for-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/50c4e8c3-b727-4914-ac46-963a8e5d6235/Screenshot+2025-09-03+at+3.08.29%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Prime Minister Carney: Writing Cheques the CAF Can't Cash: Security Guarantees for Ukraine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-yet-another-black-eye-in-the-media</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/90219f21-da8f-4650-a392-ba7e43daffe3/Screenshot+2025-08-28+at+10.03.10%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: CANADIAN ARMED FORCES: Yet Another Black Eye in the Media - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-make-national-service-mandatory-to-boost-the-ranks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/939683ec-5182-4af9-ab44-1da7dc1e979b/Screenshot+2025-08-21+at+9.10.00%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: CANADIAN ARMED FORCES: Make National Service Mandatory to Boost the ranks - Make it stand out</image:title>
      <image:caption>Photo: LS Erica Seymour, 4 Wing Imaging</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-elbows-up-time-to-rethink-canadas-f-35-purchase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f467aad8-509f-45ca-8f3c-4675e2dbf381/Screenshot+2025-08-14+at+9.16.06%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Elbows Up: Time to rethink Canada's F-35 Purchase - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-scandalous-accountability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/564c7bf4-ff24-47ab-b989-89b38e7512b7/Screenshot+2025-08-06+at+9.15.45%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces: Scandalous Accountability - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-serving-caf-soldiers-arrested-on-terrorism-charges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a6b563ad-db19-442a-8949-f9da2d41aa39/Screenshot+2025-07-30+at+1.49.07%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Serving CAF Soldiers Arrested on 'Terrorism' Charges - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-pomp-amp-ceremony-is-it-time-to-let-go-of-historical-traditions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6777dfdd-9ec0-4ea7-afb1-91dc964876ff/Screenshot+2025-07-24+at+2.30.30%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Pomp &amp;amp; Ceremony: Is it Time to Let Go of Historical Traditions? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-exposing-the-blue-hackle-mafialiterally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ddd70e66-30e9-42d4-9fc0-c94d3701c583/Screenshot+2025-07-16+at+10.25.28%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Exposing the 'Blue Hackle Mafia'...LITERALLY! - Make it stand out</image:title>
      <image:caption>Photograph courtesy of Facebook first published by The Ottawa Citizen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-caf-is-it-time-to-re-introduce-conscripted-service-in-the-military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3f75544c-157d-439f-a22b-0220bb27310e/e38df4dd-d940-43c5-b849-2f2518c8f29d.jpg</image:loc>
      <image:title>On Target - ON TARGET: CAF: Is it time to Re-introduce Conscripted Service in the Military? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-defence-budget-to-triple-5-of-gdp-by-2035</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1da1fdfe-0b15-4736-8c2d-0824c56719df/Screenshot+2025-07-03+at+1.49.48%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Defence Budget to Triple: 5% of GDP by 2035 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-needs-to-buy-european-defence-hardware-not-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1669195a-d3d1-4260-8deb-18703277f4f0/Screenshot+2025-06-25+at+2.10.07%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada Needs to Buy European Defence Hardware: Not U.S. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-pm-carneys-2-of-gdp-on-defence-spending-plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/56bcc0f6-88a4-48cb-8e04-aa73a1c8aeec/Screenshot+2025-06-18+at+10.30.01%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: PM Carney's 2% of GDP on Defence Spending Plan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-liberal-party-to-boost-defence-immediatelyor-very-soonor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/78c19527-00a4-4e2e-8a5d-97c8be5aed3a/Screenshot+2025-06-11+at+12.06.01%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Liberal Party To Boost Defence 'IMMEDIATELY'...or 'Very Soon'...or? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-quebec-port-call-highlights-rcns-missed-opportunity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/af84f374-9e0e-4407-8359-2ee2c463d994/494859530_1055528232652340_6180905289209161364_n.jpg</image:loc>
      <image:title>On Target - ON TARGET: Quebec Port Call Highlights RCN’s Missed Opportunity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9eed5afa-8d95-45be-b3f9-fe94212c5619/Screenshot+2024-11-28+at+4.47.31%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Quebec Port Call Highlights RCN’s Missed Opportunity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-out-of-step-on-military-parades</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c82d3496-ef52-462a-b7eb-eb33324839cf/79212592_2726595227567662_8212772687441821696_n.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canada Out of Step on Military Parades - Make it stand out</image:title>
      <image:caption>Photo: LS Erica Seymour, 4 Wing Imaging</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-ndhq-gone-to-the-birds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b0bceed9-52cd-4171-97e4-651fb28ea399/Screenshot+2025-05-07+at+10.08.26%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: NDHQ: Gone to the Birds! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-sad-submarine-saga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a0aab19a-d893-49cd-af22-d22a3b9b1c3f/Screenshot+2025-04-30+at+2.26.05%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Sad Submarine Saga - Make it stand out</image:title>
      <image:caption>(DND/MARPAC Imaging Services)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-votes-no-clear-winner-for-the-caf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a483777c-b9a2-46f3-940d-6ed59692e833/Screenshot+2025-04-23+at+10.54.35%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: CANADA VOTES: No Clear Winner for the CAF - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trump-is-forcing-canadas-hand-time-to-re-think-the-structure-of-the-caf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/bd282a8f-74fb-429a-9f04-c431c05cbe80/Screenshot+2025-04-18+at+9.11.44%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: TRUMP IS FORCING CANADA'S HAND: Time to Re-Think the Structure of the CAF - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-toning-down-trumps-imperial-aspirations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c626ba1a-e5bf-4bae-bcd6-c99b882c5a15/Screenshot+2025-04-09+at+10.50.05%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Toning Down Trump's Imperial Aspirations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-retired-general-fights-back-advocates-cancelling-the-f-35</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f29d013e-cb3e-4dc6-bcf6-53984b48876a/Screenshot+2025-04-02+at+10.17.28%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Retired General Fights Back: Advocates Cancelling the F-35 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-surface-combatant-to-cost-a-boatload-of-money</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a1c7788e-7a80-4927-a74f-7a122548461b/Screenshot+2025-03-19+at+1.43.47%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: CANADIAN SURFACE COMBATANT TO COST A BOATLOAD OF MONEY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-setting-trump-straight-on-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2bed3987-f761-4282-8847-f65aede589c8/Screenshot+2025-03-12+at+3.08.21%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Setting Trump Straight on Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-dnd-lowering-entry-standards-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e0617c6d-383d-47f6-ae51-b9c0a497d17b/Screenshot+2025-03-06+at+9.06.03%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: DND: Lowering Entry Standards Again - Make it stand out</image:title>
      <image:caption>Canada.ca</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trump-derangement-syndrome-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2ae3e9b3-7753-4572-bea1-c484f3586741/Screenshot+2025-02-26+at+11.44.25%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Trump Derangement Syndrome 2.0 - Make it stand out</image:title>
      <image:caption>Photo credit: merryjane.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-pierre-poilievres-arctic-follies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/53b76f45-f476-42ec-bdef-686cbf154751/PA01-2017-0054-059+copy.jpg</image:loc>
      <image:title>On Target - ON TARGET: Pierre Poilievre's Arctic Follies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3e7f18ba-a35e-485c-b287-f998bfc87fb7/Screenshot+2024-11-28+at+4.47.31%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Pierre Poilievre's Arctic Follies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-truth-trumps-trump-stick-to-the-facts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/af0abd3a-6c1e-4b86-918c-cfdf305646ae/Screenshot+2025-02-12+at+10.29.28%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Truth Trumps Trump: Stick to the Facts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fa1e4be2-e729-4153-a544-0db91e1c71d1/Screenshot+2024-11-28+at+4.47.31%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Truth Trumps Trump: Stick to the Facts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-caf-not-a-lean-mean-fighting-machine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9d3f1a72-45b5-4437-adda-cd28ef649155/columbia-stripes-1981-2.jpg</image:loc>
      <image:title>On Target - ON TARGET: CAF: Not a Lean, Mean Fighting Machine? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-countering-trumps-lies-threats-and-exaggerations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5dbc251b-6c56-474e-af82-d86eec19672d/Screenshot+2025-01-29+at+12.56.12%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Countering Trump's Lies, Threats and Exaggerations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-why-doesnt-the-rcaf-fight-forest-fires</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1ba7be34-941a-4dc9-acf4-4d19e5612c40/Screenshot+2025-01-22+at+2.28.31%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Why Doesn't the RCAF Fight Forest Fires? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-retention-bonuses-how-to-slow-the-flow-out-of-the-caf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/117c8fd1-f065-4793-9c8d-c5386a9c9fe5/Screenshot+2025-01-15+at+11.38.50%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: RETENTION BONUSES: How to Slow-the-Flow out of the CAF - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-novel-concept-a-canadian-foreign-legion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2d997d85-533b-4c48-8783-0ce9b0e6aa32/Screenshot+2025-01-08+at+11.35.05%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: NOVEL CONCEPT: A Canadian Foreign Legion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-troops-deserve-proper-digs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fe36c5bb-4237-42c0-a102-2276c12559ba/Screenshot+2024-12-18+at+11.10.00%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Troops Deserve Proper Digs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-missing-the-boat-on-drones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/65d8f2db-effe-43ad-90b1-ea76eff40efe/Screenshot+2024-12-11+at+11.03.00%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: CANADIAN ARMED FORCES: Missing the Boat on Drones - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-arctic-defence-is-solid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/657f6847-8eb6-49e4-9f6c-36197483b139/Screenshot+2024-12-04+at+11.07.11%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Arctic Defence is Solid? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-remembering-remembrance-the-right-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f79b7388-0925-4fc6-aa3d-fbbe4ebf8d8e/Screenshot+2024-11-27+at+3.16.57+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Remembering Remembrance the Right way. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-defence-braces-for-trump-presidency-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/dac0f6fe-7ccc-46c8-97e2-d33608b309d7/Screenshot+2024-11-20+at+11.45.17+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Defence Braces for Trump Presidency 2.0 - Make it stand out</image:title>
      <image:caption>Photograph: L.E. Baskow / Reuters/Reuters</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-empathizing-with-the-modern-veteran</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8cef085b-c518-491e-83ae-8e983b989385/Screenshot+2024-11-13+at+2.45.12%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Empathizing with the Modern Veteran - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-bungled-handling-of-sexual-assault-continues-to-plague-dnd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/33c865f5-f701-4a10-ada4-03ea970aa28c/Screenshot+2024-10-30+at+11.13.23%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Bungled Handling of Sexual Assault Continues to Plague DND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armys-sleeping-bag-saga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/adc63d60-5b65-4b31-86ce-03fef5412b30/Screenshot+2024-10-23+at+11.50.03%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Army's Sleeping Bag Saga - Make it stand out</image:title>
      <image:caption>Photo: Joint Task Force-Ukraine AK02-2019-0010-030</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-the-numbers-dont-add-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/204283b0-7214-4f44-a3a7-5273fe8c1bd9/123.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces: The Numbers Don't Add Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-preparing-to-fight-the-last-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fc7298e5-3a16-471a-ab75-85b3f9677c65/BN51-2017-0005-003.jpg</image:loc>
      <image:title>On Target - ON TARGET: CANADIAN ARMED FORCES: Preparing to fight the last war - Make it stand out</image:title>
      <image:caption>A CH-147F Chinook helicopter conducts a practice landing near Kamloops, BC during Operation LENTUS on September 14, 2017. Photo: Cpl Dominic Duchesne-Beaulieu</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-at-the-tipping-point</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ce98bc4e-025f-45dc-a7bc-c13a0c77462c/AK51-2015-011-07.JPG</image:loc>
      <image:title>On Target - ON TARGET: CANADIAN ARMED FORCES: At the Tipping Point - Make it stand out</image:title>
      <image:caption>Canadian and Ukrainian soldiers conduct weapons range training at the International Peacekeeping and Security Centre in Starychi, Ukraine during Operation UNIFIER on November 25, 2015. Photo: Joint Task Force Ukraine, DND</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-back-to-begging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c1eb2f08-d8d4-4e8e-93cc-ccc859ee6591/Screenshot+2024-08-28+at+3.55.25+PM.png</image:loc>
      <image:title>On Target - ON TARGET: CANADIAN ARMED FORCES: Back to Begging? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-called-early-quitters-in-afghanistan-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/80f8007f-7b61-45e9-8976-59ce8d34fd18/Screenshot+2024-08-21+at+1.58.08%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces Called 'Early Quitters" in Afghanistan War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-canadian-armys-new-vehicles-what-were-they-thinking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f2baeace-0383-4fa7-9efc-48b623fdceff/Screenshot+2024-08-14+at+11.10.48%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: THE CANADIAN ARMY'S NEW VEHICLES: What Were They Thinking? - Make it stand out</image:title>
      <image:caption>(Photo credit: GM Defense)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-disaster-relief-a-disaster-for-the-caf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/77dac0b4-bd9c-463a-a965-f484a2452548/321.jpg</image:loc>
      <image:title>On Target - ON TARGET: DISASTER RELIEF: A Disaster for the CAF? - Make it stand out</image:title>
      <image:caption>Photo Credit MS Dan Bard, Directorate Army Public Affairs © 2024 DND-MDN Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/049850bd-7924-49de-bc4d-056ca3df473d/Digital_Subscription_2500x667.jpeg</image:loc>
      <image:title>On Target - ON TARGET: DISASTER RELIEF: A Disaster for the CAF? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-what-is-wrong-with-canadas-warships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/eddcad2b-8523-4f38-a3de-44c0bc517456/Screenshot+2024-07-31+at+1.55.14%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: What is Wrong with Canada's Warships? - Make it stand out</image:title>
      <image:caption>Credit: Government of Canada/Canadian Department of National Defence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5c6ea5a7-b8ad-453c-8bf1-b46c525dbdcd/Digital_Subscription_2500x667.jpeg</image:loc>
      <image:title>On Target - ON TARGET: What is Wrong with Canada's Warships? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-beyond-recovery-the-canadian-armed-forces-in-crisis-mode</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/73546eeb-6884-46e2-818b-92b3ff83fa18/Screenshot+2024-07-24+at+10.31.46%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: BEYOND RECOVERY: The Canadian Armed Forces in Crisis Mode - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-slammed-at-nato-summit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/da6012ce-341a-4aa3-bae1-8098ea43a8b9/Screenshot+2024-07-17+at+4.17.11%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada Slammed at NATO Summit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-hail-to-the-new-chief-general-jennie-carignan-named-chief-of-the-defence-staff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9052e135-43c3-494a-b0bf-bc4de6383e55/449783741_778375861151947_8268258791606334889_n.jpg</image:loc>
      <image:title>On Target - ON TARGET: HAIL TO THE NEW CHIEF: General Jennie Carignan Named Chief of the Defence Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-general-wayne-eyre-on-openness-amp-transparency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/068f1d4e-5f99-4d66-a92a-9c823bb2eed8/Screenshot+2024-07-03+at+3.59.29%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: General Wayne Eyre on 'Openness &amp;amp; Transparency' - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-questioning-canadas-nato-commitment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a92f4cc2-4ce2-4e38-b925-b638245bb3ef/Screenshot+2024-06-26+at+11.02.12%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Questioning Canada's NATO Commitment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-punching-below-our-weight-canadas-defence-budget</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e7a9451b-2cff-4378-aab1-f197510bf066/654.jpg</image:loc>
      <image:title>On Target - ON TARGET: PUNCHING BELOW OUR WEIGHT: Canada's Defence Budget - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-back-to-the-future-the-cafs-dress-code-fiasco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/612bb617-bcc8-4987-8a82-40afd61fc57a/Screenshot+2024-06-10+at+10.07.02%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Back to the Future: The CAF's Dress Code Fiasco - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-caf-leadership-what-does-toxic-mean</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/07b82de0-a6b2-41fd-a007-fbe0254836db/Screenshot+2024-06-03+at+11.57.51%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: CAF Leadership: What does 'Toxic' Mean? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-time-to-mobilize-our-canadian-armed-forces-veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0aae5f6f-6a79-4c5b-92dc-f3c3b1d220d4/Screenshot+2024-05-27+at+12.12.55+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Time to Mobilize Our Canadian Armed Forces Veterans? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-an-existential-threat-the-cafs-manpower-crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/33f669ae-1a0b-4433-bd4d-0eaca4e40aa8/Screenshot+2024-05-21+at+1.27.59+PM.png</image:loc>
      <image:title>On Target - ON TARGET: An Existential Threat: The CAF's Manpower Crisis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-top-heavy-with-brass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/98e0e512-1961-4ba2-87ae-f0c082edd37e/Screenshot+2024-05-13+at+10.06.19+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces: Top Heavy with Brass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-canadian-armed-forces-disappearing-act</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/062189b8-bb43-4703-883e-540ff1823177/Screenshot+2024-05-06+at+11.17.56%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: THE CANADIAN ARMED FORCES DISAPPEARING ACT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-does-canada-really-need-the-cf-35-joint-strike-fighter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/37f0c22a-a3a5-4de4-9d97-0325848039ec/Screenshot+2024-04-29+at+11.20.12%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Does Canada Really Need The CF-35 Joint Strike Fighter? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-military-procurement-a-laundry-list-of-broken-promises</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ad15fe1e-38a8-4187-99ec-65caf9f0d686/Screenshot+2024-04-22+at+9.43.58%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Military Procurement: A Laundry List of Broken Promises - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-defence-policy-update-seeing-will-be-believing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/91464832-3958-4d18-b5e7-f928ee7aa572/Screenshot+2024-04-15+at+9.36.18%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Defence Policy Update: Seeing Will be Believing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-debunking-the-vimy-ridge-myth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9a0371af-81f6-4395-baf9-44dc4b29b63a/Screenshot+2024-04-09+at+9.01.09%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Debunking the Vimy Ridge Myth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-making-the-canadian-military-fighting-fit-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f8d69232-805d-4f09-befb-9d5f38b40b5a/Screenshot+2024-04-02+at+10.18.44+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Making the Canadian Military Fighting Fit Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-rcaf-is-in-seriously-crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5f09fbbb-f1e7-4690-ab54-75d11ee2e041/Screenshot+2024-03-25+at+11.04.04+AM.png</image:loc>
      <image:title>On Target - ON TARGET: The RCAF is in Serious Crisis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-how-badly-broken-is-the-caf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f7c92aa3-d0d3-4bee-b06a-fe1ce3bda226/Screenshot+2024-03-11+at+9.49.27+AM.png</image:loc>
      <image:title>On Target - ON TARGET: How Badly Broken Is The CAF? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-how-solid-is-nato</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/36c30ca4-f65e-454e-89cd-ff282da02b68/Screenshot+2024-03-04+at+10.13.13+AM.png</image:loc>
      <image:title>On Target - ON TARGET: How Solid is NATO? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-canadian-armed-forces-are-in-even-worse-shape-than-you-may-think</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7208ec0a-9cd8-4ca0-ab66-9f7e48fe0275/Screenshot+2024-02-26+at+1.44.12%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: The Canadian Armed Forces are in Even Worse Shape than you may Think - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-urgent-basis-canadas-new-air-defence-systems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8e348df4-7318-4293-9d59-0581cb225185/Screenshot+2024-02-20+at+8.48.19%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: 'Urgent Basis'?: Canada's New Air Defence Systems - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-shelling-out-the-exploding-cost-of-the-war-in-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e4ebc123-4f2d-42c4-abf9-7ac369c7bbfa/Screenshot+2024-02-07+at+9.33.39%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Shelling Out: The Exploding Cost of the War in Ukraine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-off-course-the-canadian-armed-forces-lack-direction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c5b0a144-95e7-4e83-ac49-7367c1d8815e/Screenshot+2024-02-07+at+9.07.16%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: OFF COURSE: The Canadian Armed Forces Lack Direction - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-nato-troops-not-litterbugs-and-drunks-russian-disinformation-falls-flat-in-latvia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6fb70cae-a4d9-4e0a-89db-6db709876abc/Screenshot+2024-01-22+at+4.44.21%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: NATO Troops not Litterbugs and Drunks: Russian Disinformation Falls Flat in Latvia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-future-canadian-armed-forces-will-need-to-shrink-its-ranks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/75aef659-1ada-4b5e-97c6-8d899ea59441/Screenshot+2024-01-17+at+11.16.01%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: The Future Canadian Armed Forces will need to Shrink its Ranks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-troops-in-niger-iraq-why</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7948b666-7c31-420f-b44c-11181c96d733/Screenshot+2024-01-08+at+1.34.08%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian troops in Niger? Iraq? Why? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-is-the-usa-reversing-course-on-the-conflict-in-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/49700836-d830-4017-8656-7e0e7787c87d/Screenshot+2024-01-02+at+1.24.38+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Is The USA Reversing Course on the Conflict in Ukraine? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-what-bang-is-canada-getting-for-the-defence-bucks-being-spent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/cff99a23-4a5e-41b6-bb5a-aab7a3e88201/Screenshot+2024-01-02+at+1.21.39+PM.png</image:loc>
      <image:title>On Target - ON TARGET: What 'Bang' is Canada Getting for the Defence 'Bucks' being Spent? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-by-the-numbers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2b18da1b-4d3e-46eb-bd42-c0d59c2f6b88/Screenshot+2023-12-19+at+11.17.17%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces By The Numbers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-who-are-the-two-michaels-really</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c39ac4f4-97aa-47f8-95c1-7ed7e852b4a1/Screenshot+2023-11-27+at+2.07.53%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Who Are the 'Two Michaels' Really?? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-rcaf-officers-continue-to-mishandle-their-weapons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/64fcfc44-50d9-4ed9-8edb-f9d7befea41e/Screenshot+2023-11-21+at+1.54.37%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: RCAF Officers Continue to Mishandle Their Weapons - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-we-need-to-do-more-than-simply-remember-afghanistan-veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/67740ebf-bd6f-4eba-bdb1-068c6aabbe4b/4321.jpeg</image:loc>
      <image:title>On Target - ON TARGET: We Need To Do More Than Simply 'Remember' Afghanistan Veterans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-is-at-war-wtf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/902f86c8-021e-40ae-bbec-06ff7124234b/Screenshot+2023-10-30+at+10.38.57%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada is at War??!! WTF??!! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-behaving-badly-a-synopsis-of-the-senior-level-misconduct-in-the-caf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7979638f-ccd6-4247-9d44-d959bec76072/Screenshot+2023-10-23+at+2.11.58+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Behaving Badly: A Synopsis of the Senior Level Misconduct in the CAF - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-sex-abuse-or-cultural-differences</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4f2193a6-956b-4118-b8d5-5395bd697e95/Screenshot+2023-10-16+at+10.27.34%E2%80%AFAM.png</image:loc>
      <image:title>On Target - ON TARGET: 'Sex Abuse' or 'Cultural Differences'? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-defence-budget-boondoggle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1b95b733-f56b-4442-8398-3b9eb05aa84d/Screenshot+2023-10-11+at+2.00.24%E2%80%AFPM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Defence Budget Boondoggle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-putting-canadas-nazi-gate-into-perspective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/02bf5df3-1cea-475f-b35e-4ba750eeb201/6543.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Putting Canada's NAZI-Gate into Perspective - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-cbcs-exclusive-non-story-about-an-encounter-in-the-china-sea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4a6320c8-9436-4240-89c6-5e41d828882a/Screenshot+2023-09-11+at+9.35.52+AM.png</image:loc>
      <image:title>On Target - ON TARGET: The CBC's Exclusive 'Non-Story' About an Encounter in the China Sea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-inside-the-cfb-trenton-fiasco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/93a46469-73e9-40d4-8874-821f92c5b8f6/Screenshot+2023-09-05+at+10.41.19+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Inside the CFB Trenton fiasco - Make it stand out</image:title>
      <image:caption>Colonel Leif Dahl is the commander of 8 Wing and CFB Trenton in Ontario. (Department of National Defence)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-yevgeny-progozhin-a-fallen-warlord</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6262017b-b0e4-4b38-a92a-5933d8018da7/Screenshot+2023-08-28+at+9.44.57+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Yevgeny Progozhin: A Fallen Warlord? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-russia-and-ukraine-frozen-in-conflict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1048d7c1-48c5-4d78-b778-925be24c78f8/Screenshot+2023-08-14+at+3.41.43+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Russia and Ukraine Frozen In Conflict - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-military-executives-big-bonuses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/cd22efc9-1fd3-463e-9962-8e0126755391/Screenshot+2023-08-08+at+10.33.31+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Military Executives' Big Bonuses - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-defence-spending-under-fire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e34c7bb2-d475-41a6-8d4b-7381be808373/Screenshot+2023-07-31+at+10.52.40+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Defence Spending Under Fire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-a-canadian-foreign-legioneh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/58185602-be36-4e37-b14c-ee6c7f6347f7/Screenshot+2023-07-24+at+11.45.39+AM.png</image:loc>
      <image:title>On Target - ON TARGET: A Canadian Foreign Legion...Eh? - Make it stand out</image:title>
      <image:caption>Photo credit: Combat Camera</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-bidens-clusterfk-in-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ba399ac0-68aa-409d-a078-1c498135d426/Screenshot+2023-07-17+at+12.04.34+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Biden's Clusterf**k in Ukraine - Make it stand out</image:title>
      <image:caption>Photo: atlanticcouncil.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-wagner-group-not-the-first-private-army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/22bf8bc2-6224-4bfa-84a6-125df4eb8962/Screenshot+2023-07-10+at+10.34.31+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Wagner Group Not the First Private Army - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-prigozhins-cannon-ball-run-on-moscow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/cd859374-60b8-46ef-bca1-27be2513be42/Screenshot+2023-07-04+at+2.51.18+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Prigozhin's Cannon Ball Run on Moscow - Make it stand out</image:title>
      <image:caption>The Times and The Sunday Times/Youtube</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-rcaf-chinook-tragedy-badly-mishandled</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/79c97667-2145-4908-ac8a-96a86b610e43/Screenshot+2023-06-26+at+11.26.40+AM.png</image:loc>
      <image:title>On Target - ON TARGET: RCAF Chinook Tragedy Badly Mishandled - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-is-total-victory-possible-for-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/04291a65-2a15-44c3-b4b3-79e5abb2fedb/Screenshot+2023-06-19+at+10.35.46+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Is 'Total Victory' Possible for Ukraine? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-why-is-the-rcaf-not-equipped-to-fight-wildfires</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/246354a3-4ce4-41ed-8497-3ad8c9e25f18/112.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Why is the RCAF not Equipped to Fight Wildfires? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/time-to-re-think-entire-structure-of-canadas-military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/80ed8c86-3130-4d52-86a2-6be8a7d69775/123.png</image:loc>
      <image:title>On Target - ON TARGET: Time to Re-Think Entire Structure of Canada's Military - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-was-canada-born-on-vimy-ridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e011df6e-d884-4974-9e1c-e76c90a49374/Screenshot+2023-05-15+at+10.38.25+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Was Canada 'Born' On Vimy Ridge? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-in-sudan-a-total-gong-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/abdbe5ea-3269-4ca9-992c-42b79a5f4630/Screenshot+2023-05-08+at+11.06.56+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada in Sudan: A Total Gong Show? - Make it stand out</image:title>
      <image:caption>Photo: Private Kareen Brochu-Harvey, Valcartier Imaging Section, Canadian Armed Forces</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-and-the-sudan-crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8b933cdb-ef77-4f54-a694-95664a2a989b/Screenshot+2023-05-01+at+10.49.11+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada and the Sudan Crisis - Make it stand out</image:title>
      <image:caption>Photo: Laura Hogan/www.rte.ie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-is-the-canadian-military-beyond-repair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2001f876-4ca9-4d26-9924-7b98a92fbef6/Screenshot+2023-04-24+at+10.05.12+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Is The Canadian Military Beyond Repair? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-dumbfounded-by-trudeau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/86676b48-5c85-4457-9aae-8e3e5450a76c/Screen+Shot+2023-04-17+at+4.35.57+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Dumbfounded by Trudeau - Make it stand out</image:title>
      <image:caption>CBC</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-rcn-recruiting-plan-dejas-vous-all-over-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ec3155c5-8072-4931-ba22-8a984d45dbeb/Screenshot+2023-04-10+at+3.20.08+PM.png</image:loc>
      <image:title>On Target - ON TARGET: RCN Recruiting Plan: Deja Vu All Over Again? - Make it stand out</image:title>
      <image:caption>COMD_MARPAC/Twitter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-extends-iraq-mission-why</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d5f7101e-cd47-4edb-8e77-2cc4a3faba1b/Screenshot+2023-04-03+at+10.56.03+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada extends Iraq mission: WHY? - Make it stand out</image:title>
      <image:caption>Tech. Sgt. Jack Sanders</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b93e7a4e-4da2-45a4-ab24-a3ebe3bb3dba/1_6322428.jpg</image:loc>
      <image:title>On Target - ON TARGET: Defence spending should be about CAF, not impressing the Americans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-so-if-it-flies-it-spies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1a9686a7-4435-4902-b8dc-69ce85ba1df1/Screen+Shot+2023-03-20+at+10.53.35+AM.png</image:loc>
      <image:title>On Target - ON TARGET: So If It Flies, It Spies? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-sad-state-of-the-canadian-armed-forces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/158a58d5-286b-42c8-a831-fc50c02c9e4e/20230309_CDAI_D1-023.jpg</image:loc>
      <image:title>On Target - ON TARGET: The Sad State of The Canadian Armed Forces - Make it stand out</image:title>
      <image:caption>Photo by Richard Lawrence Photography</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-what-constitutes-total-victory-for-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/10250624-4fc1-4b68-afd3-a732afd31198/Screen+Shot+2023-03-07+at+2.40.40+PM.png</image:loc>
      <image:title>On Target - ON TARGET: What Constitutes Total Victory For Ukraine? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7d175084-865a-4190-92dc-5c7f77cf5122/president-george-w-bush-and-prime-minister-tony-blair-of-great-britain-at-meeting-498249-640.jpg</image:loc>
      <image:title>On Target - ON TARGET: Putin is not the only war criminal - Make it stand out</image:title>
      <image:caption>Western leaders, such as George Bush and Tony Blair, have not been held accountable for the crimes they committed in the Middle East.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1d674011-d2dc-421c-8fc0-2e8801c06ce3/Vladimir_Putin_11-10-2020_%28cropped%29.jpg</image:loc>
      <image:title>On Target - ON TARGET: Putin is not the only war criminal - Make it stand out</image:title>
      <image:caption>The decision of Russian President, Vladimir Putin, to invade Ukraine has resulted in thousands of casualties on both sides. Photo taken from Mikhail Klimentyev.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-two-token-gesture-to-haiti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9b9af34b-45e4-4a74-8b43-4143164fd3e1/canadian-navy-kingston-class-vessels-mm-701-704-mcdv.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canada's Two Token Gesture to Haiti - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-upping-the-ante-in-the-ukraine-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/20ecfd8c-4913-419b-9beb-9161d829401d/Leopard-2A4-Tank-Canada-2.jpg</image:loc>
      <image:title>On Target - ON TARGET: Upping the Ante in the Ukraine War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-military-aid-to-ukraine-trumps-canadian-armys-needs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/18771327-8f47-4123-8e31-225b24f3eef3/0.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Military Aid to Ukraine Trumps Canadian Army's Needs - Make it stand out</image:title>
      <image:caption>Pictured: City of Mariupol © CNN</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-defence-procurement-fubar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/af3044ed-bc82-480d-b302-213a514960bc/123.jpeg</image:loc>
      <image:title>On Target - ON TARGET: CANADIAN DEFENCE PROCUREMENT: FUBAR? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-army-stretched-too-thin-commander-warns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/556d0728-6f67-4bd0-8665-07d377d5e020/Screen+Shot+2023-01-03+at+2.11.32+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Army Stretched Too Thin: Commander Warns - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-rcaf-is-still-not-woke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/38e838b3-ef44-4368-a131-c0fe7577a918/1.jpeg</image:loc>
      <image:title>On Target - ON TARGET: The RCAF is Still Not 'Woke'? - Make it stand out</image:title>
      <image:caption>Photo credit: TOP GUN 2 Maverick</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-in-crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9dd723e3-09e7-4fb3-b401-d67c078f135f/Screen+Shot+2022-12-12+at+11.09.45+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces in 'Crisis'? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-lt-gen-retd-maisonneuve-should-he-be-cancelled</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/26b35f0d-3367-4147-9cc0-c48c70d6ae3e/Screen+Shot+2022-12-05+at+11.18.38+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Lt. Gen (ret'd) Maisonneuve: Should he be Cancelled? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-military-must-adapt-to-changing-battlefield</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8115e408-1853-4765-8611-96e66239dda9/Screenshot+2022-11-29+at+3.59.03+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Military Must Adapt To Changing Battlefield - Make it stand out</image:title>
      <image:caption>Genya Savilov/AFP/Getty Images</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-railing-against-the-woke-cancel-culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/77305594-d4f4-4a19-801b-1660bed578e2/Screenshot+2022-11-21+at+10.22.42+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Railing Against the 'Woke Cancel Culture' - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-is-china-the-real-threat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0f070cc0-ce6b-4d7d-9fa7-7d114f771199/Screen+Shot+2022-11-14+at+11.02.33+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Is China the real threat? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/mnd-needs-reality-check-on-armoured-vehicles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0fd3e9be-3738-4983-b41a-4dec152e6e43/3.jpg</image:loc>
      <image:title>On Target - ON TARGET: MND Needs a Reality Check on Armoured Vehicles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-dnd-procurement-is-spiralling-out-of-control</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/07633ad4-0054-4469-9a90-3f4f10bfc0d2/1.jpeg</image:loc>
      <image:title>On Target - ON TARGET: DND Procurement is Spiralling Out of Control - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-should-canada-ramp-up-for-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a5949b33-0da8-44b2-b421-a9a5e0316e09/0.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Should Canada Ramp up for War? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-ukraine-drain-takes-toll-on-the-canadian-military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a424936a-1de6-4679-9bd9-6dcfb18efdce/3.jpg</image:loc>
      <image:title>On Target - ON TARGET: Ukraine Drain Takes Toll on the Canadian Military - Make it stand out</image:title>
      <image:caption>Photo credit: Tech. Sgt. Jack Sanders</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-putins-miscalculation-in-ukraine-why-russia-cannot-win-this-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/76641e2b-4ebc-470b-b6f9-9e5de7545d98/Screen+Shot+2022-09-26+at+2.09.59+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Putin's Miscalculation in Ukraine: Why Russia Cannot Win this War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-turning-tide-of-war-in-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6f3ad2a8-1fb6-40b6-9d0c-a7ee043dfc91/Screen+Shot+2022-09-19+at+11.18.39+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Turning Tide of War in Ukraine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-beloved-queens-passing-opens-the-door-for-a-new-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b8174ad4-4d3c-41ee-8102-faa73f018b4f/Screen+Shot+2022-09-13+at+3.58.48+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Beloved Queen's Passing Opens the Door for a New Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-rcafs-call-sign-caper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d9b4aceb-3dfa-4160-aeeb-8ac395b8058e/10.jpeg</image:loc>
      <image:title>On Target - ON TARGET: The RCAF's Call Sign Caper - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-ukraine-war-no-end-in-sight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e10177c9-29da-496d-a162-b542ce3da3d3/Screen+Shot+2022-08-29+at+9.54.05+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Ukraine War: No End in Sight - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-afghanistan-fiasco-must-not-be-forgotten</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a71da23d-d1a0-454f-9dfc-43d8df95a098/Screen+Shot+2022-08-22+at+10.18.44+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Afghanistan Fiasco Must Not be Forgotten - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-putin-does-not-have-a-monopoly-on-misinformation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/543af7e6-c036-4862-a364-22d9354dc6cb/Screen+Shot+2022-08-16+at+9.25.19+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Putin Does Not Have a Monopoly On Disinformation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-no-canada-did-not-call-putins-bluff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/51521ac5-46b6-4ae2-a004-f3742b13dbcd/Screen+Shot+2022-08-08+at+10.15.35+AM.png</image:loc>
      <image:title>On Target - ON TARGET: No, Canada Did Not Call Putin's Bluff! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-untracked-weapon-deliveries-to-ukraine-could-have-dire-results-interpol</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d48f9ed0-f540-4840-8d06-155e215e0665/2.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Untracked Weapon Deliveries to Ukraine Could Have Dire Results: INTERPOL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-demise-of-soldiering-in-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e907858c-9a0c-4a52-a443-22083267ad67/Screen+Shot+2022-07-11+at+9.17.55+AM.png</image:loc>
      <image:title>On Target - ON TARGET: The Demise of Soldiering in Canada? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-countering-disinformation-with-disinformation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8eb08398-c3c1-4cd5-9135-47041d2100ea/Screen+Shot+2022-07-04+at+11.23.44+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Countering Disinformation with Disinformation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-what-the-heck-is-rick-hillier-thinking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5edb081f-a2b7-4df6-b425-6b1a98364cd5/Screen+Shot+2022-06-28+at+11.15.13+AM.png</image:loc>
      <image:title>On Target - ON TARGET: What The Heck Is Rick Hillier Thinking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-true-cost-of-the-war-in-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/696f68a6-db83-4859-bcfc-e6b2b3a7ec03/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: The True Cost of the War in Ukraine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-all-war-crimes-are-not-equal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8d2eeff0-d76f-4841-8300-42c4c8e45541/2.jpeg</image:loc>
      <image:title>On Target - ON TARGET: All War Crimes Are Not Equal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-western-europe-is-bankrolling-russias-invasion-of-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4aa597c9-3b67-4e79-bcc4-b7dbe5ae3dc2/3.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Western Europe is Bankrolling Russia’s Invasion of Ukraine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-something-is-terribly-wrong-with-the-russian-army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/60cdb934-f138-4bd2-a922-5d2e98530cef/Screen+Shot+2022-05-16+at+11.56.05+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Something is Terribly Wrong with the Russian Army - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-nato-countries-are-funding-putins-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/573b571c-c621-4b1a-a2ce-0450276100a9/2.jpeg</image:loc>
      <image:title>On Target - ON TARGET: NATO Countries Are Funding Putin's War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-russias-bizarre-pr-ploy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/11478bc1-6f93-4099-9dd9-5c3563ce226d/Screen+Shot+2022-05-02+at+9.10.02+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Russia’s Bizarre PR Ploy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-putins-army-is-a-toothless-tiger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6b34195d-4d12-47b3-8e61-d83eff616c09/Screen+Shot+2022-04-25+at+2.23.59+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Putin’s Army is a Toothless Tiger - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-fog-of-war-thickens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/55740b7f-13cf-4e25-b69f-be2023fa6ea3/1.jpeg</image:loc>
      <image:title>On Target - ON TARGET: The Fog of War Thickens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-selling-the-sizzle-canada-boosts-defence-spending</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/89459f9a-ac50-4721-b3c5-de28839d50e8/20.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Selling the ’Sizzle’: Canada Boosts Defence Spending - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-war-in-ukraine-highlights-canadas-hypocrisy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a28c0865-ff06-47f8-8aca-576b9d494432/1.jpeg</image:loc>
      <image:title>On Target - ON TARGET: War in Ukraine Highlights Canada’s Hypocrisy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-defence-spending-and-the-numbers-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0fbd1b8c-b22d-4fd8-878d-24fb701f297d/2.jpg</image:loc>
      <image:title>On Target - ON TARGET: Defence Spending and the Numbers Game - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-beware-the-polarizing-power-of-propaganda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/80f967be-9918-451d-8bee-05c4b942be21/1.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Beware the Polarizing Power of Propaganda - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-putins-forces-foiled-for-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/67373350-d11a-48da-80a1-7db5114b3daf/Screen+Shot+2022-03-07+at+11.33.59+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Putin’s Forces Foiled (For Now) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-freedom-convoy-was-no-laughing-matter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/15974cbe-8226-4716-afe6-d36eab1f503c/7.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Freedom Convoy was no Laughing Matter - Make it stand out</image:title>
      <image:caption>Image credit: CTV NEWS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-military-has-no-place-in-play-acting-revolution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/66a37b59-50ff-4b41-ba1f-ca6c04abf1df/Screen+Shot+2022-02-14+at+9.08.45+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Military Has No Place in Play-Acting Revolution - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-freedom-convoys-dubious-legacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ae904353-cf91-42a2-b3cf-24d03a0cb363/Trucker-protest-twitter.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Freedom Convoy’s Dubious Legacy - Make it stand out</image:title>
      <image:caption>Credit: Centre for Israel and Jewish Affairs Twitter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-putin-is-playing-nato-like-a-fiddle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7f2464f1-0b5d-4a38-9c1f-9374e8f87c22/3.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Putin is Playing NATO like a Fiddle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-must-denounce-the-glorification-of-nazis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/eadaacdf-a562-4aa5-ab47-c6779b47a247/99999.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Canada Must denounce the Glorification of Nazis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-putin-is-not-the-strongman-he-would-have-us-believe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5d180f38-c20c-45ef-b121-5a548df411ca/100.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Putin is Not The Strongman He Would Have us Believe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-kicking-sexual-misconduct-to-the-moon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ea909450-42d5-4c06-81ce-397a606af738/01.jpeg</image:loc>
      <image:title>On Target - ON TARGET: KICKING SEXUAL MISCONDUCT “TO THE MOON” - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-putin-is-more-of-a-cornered-rat-than-a-bullish-aggressor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a87abb77-0e67-4085-80ef-3ac05411d4bc/123.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Putin is more of a Cornered Rat than a Bullish Aggressor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-afghanistan-inquiry-should-examine-how-canada-got-into-the-war-not-how-we-ended-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/470936f1-cb6b-417f-9729-81759db9e5de/1234567.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Afghanistan Inquiry Should Examine How Canada got Into the War, Not How We Ended it - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-caf-is-not-immune-from-historical-scrutiny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2e23e6c8-69be-4e72-94ff-9aabc509097a/123.jpg</image:loc>
      <image:title>On Target - ON TARGET: CAF Is Not Immune From Historical Scrutiny - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-caf-top-heavy-with-brass-still</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/394fd746-eb16-49a4-8082-a1df6641f843/Screen+Shot+2021-11-29+at+1.58.33+PM.png</image:loc>
      <image:title>On Target - ON TARGET: CAF Top Heavy with Brass: Still - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-roots-of-racism-in-the-caf-run-deep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7bfdd991-13b2-44c8-b99d-8d8112ecdfdc/4.jpg</image:loc>
      <image:title>On Target - ON TARGET: The Roots of Racism in the CAF Run Deep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-remembrance-day-ceremonies-even-more-solemn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/95dc390b-50eb-4af8-9057-11fd2308bcdb/20211111SUK1030D010.jpg</image:loc>
      <image:title>On Target - ON TARGET: Remembrance Day Ceremonies Even More Solemn - Make it stand out</image:title>
      <image:caption>Beechwood Cemetery, Remembrance Day Ceremony Photo Credit: DND: Private Jonathan King</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-libya-recognition-is-absurd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b242549a-b6e2-42de-9be5-c3803ee4571c/110.png</image:loc>
      <image:title>On Target - ON TARGET: Libya Recognition Is Absurd - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trudeaus-choice-of-new-defence-minister-sends-message</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1635780312256-DFUNW6ZY0GGPR1Q8VE2K/12.jpg</image:loc>
      <image:title>On Target - ON TARGET: Trudeau’s Choice of New Defence Minister Sends Message - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-military-sexual-misconduct-the-beat-goes-onand-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/37d74481-7eb1-4d93-be42-1288de4bc00c/10.jpg</image:loc>
      <image:title>On Target - ON TARGET: Military Sexual Misconduct: The Beat Goes on…and on - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-time-for-canada-to-quit-iraq-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d2c5d09a-cdb4-4d2c-a5f4-1e6c1471448e/5.jpg</image:loc>
      <image:title>On Target - ON TARGET: Time for Canada to Quit Iraq War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-another-dnd-self-inflicted-pr-wound</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1634142034518-BVCGTEKB2UC3HMEJASRV/Screen+Shot+2021-10-13+at+12.19.06+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Another DND Self Inflicted PR Wound - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-dnd-information-wars-a-lack-of-accountability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1633362909199-FZNUYFI40HTKUED8JWBS/13.png</image:loc>
      <image:title>On Target - ON TARGET: DND Information Wars: A Lack of Accountability - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-national-day-for-truth-and-reconciliation-time-for-personal-reflection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1633032923927-9OTPGOHQDI5ZM4T9H2TQ/1.png</image:loc>
      <image:title>On Target - ON TARGET: National Day for Truth and Reconciliation: Time for Personal Reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/is-the-new-aukus-alliance-a-snub-to-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1632850990759-FSTB654J7H7RDRQ1WU1G/12.jpg</image:loc>
      <image:title>On Target - ON TARGET: Is the new AUKUS Alliance a Snub to Canada? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-is-as-bad-at-winning-wars-as-we-are-at-losing-wars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1632160428279-HD3YNV0XX200PTSUQPV4/Screen+Shot+2021-09-20+at+1.33.26+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada Is as Bad at Winning Wars as we are at Losing Wars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-taliban-not-living-up-to-their-terrifying-hype</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1631547668614-F1XC898JRRPLCGESL6CE/1.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Taliban Not Living Up to Their Terrifying Hype - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-afghanistan-the-writing-was-on-the-wall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1631020198655-XFYGYB8GTMLWKROQNPTS/Screen+Shot+2021-09-07+at+9.09.03+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Afghanistan: The Writing Was On The Wall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-reminder-there-are-worse-elements-in-afghanistan-than-the-taliban</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630351596828-A7AASVF7GQ4Y3SHA9P0N/2.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Reminder: There Are Worse Elements in Afghanistan Than the Taliban - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-us-embarrassing-exit-from-afghanistan-was-predicted-by-the-afghans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1629746166537-HFQLJPVM5C2YE69ECVWD/1.jpeg</image:loc>
      <image:title>On Target - ON TARGET: The U.S. Embarrassing Exit From Afghanistan Was Predicted By The Afghans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-warlords-will-not-save-afghanistan-from-taliban</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1629127294363-HALQLPVNMQBRXE0DYAQO/010.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Warlords Will Not Save Afghanistan From Taliban - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-history-will-be-the-judge-of-natos-occupation-of-afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628541145322-NJBX5SUN02PS9U85LJWV/200.jpeg</image:loc>
      <image:title>On Target - ON TARGET: History will be the judge of NATO’s Occupation of Afghanistan - Make it stand out</image:title>
      <image:caption>Photo by: FRAIDOON POOYAA, AP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-time-for-canada-to-cut-amp-run-from-iraq-mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628005297342-BE6RMLJKL4OD2656W1HQ/KW11-2019-0061-27.jpg</image:loc>
      <image:title>On Target - ON TARGET: Time For Canada to Cut &amp;amp; Run From Iraq Mission - Make it stand out</image:title>
      <image:caption>Canadian Armed Forces members deployed as part of Operation IMPACT conduct small arms training at Camp Taji, Iraq on September 26, 2019. Photo: Corporal Ryan Moulton, OP IMPACT JTF-I Image Tech KW11-2019-0061-27</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-better-to-tell-the-whole-story-of-afghanistan-war-as-it-unfolded</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1627393261083-W5OMW9FWDWM9GA161A5P/unnamed.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Better to Tell The ‘Whole’ Story of Afghanistan War As It Unfolded - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-when-did-canadian-leaders-realize-afghanistan-was-always-unwinnable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1626716130066-BZHP0N6601XCUS72Z17I/1234.jpeg</image:loc>
      <image:title>On Target - ON TARGET: When Did Canadian Leaders Realize Afghanistan Was Always Unwinnable? - Make it stand out</image:title>
      <image:caption>Soldiers at Kandahar Air Field take part in a Ramp Ceremony to pay respects to their fallen comrades on 22 March 2009. Canadian Army/Pintrest: Canadian Armed Forces</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-generals-quick-to-change-their-tune-on-afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1626098991459-BCQ0URFIA8K9IY4E135W/100.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canadian Generals Quick to Change Their Tune on Afghanistan - Make it stand out</image:title>
      <image:caption>Maj-Gen David Fraser (above left) &amp; Maj-Gen Dean Milner (above right)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-unanswered-questions-remain-about-cyclone-crash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1625494153412-XJE8QV29N0NVUJBZ8G2Y/Screen+Shot+2021-07-05+at+10.08.25+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Unanswered Questions Remain about Cyclone Crash - Make it stand out</image:title>
      <image:caption>Clockwise from top left: Capt. Kevin Hagen, Sub-Lt. Abbigail Cowbrough, Capt. Brenden Ian MacDonald, Master Cpl. Matthew Cousins, Sub-Lt. Matthew Pyke, Capt. Maxime Miron-Morin. (Department of National Defence)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-caf-weaponization-of-public-affairs-backfires</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1624645969085-3372PZ22BSXPT2EWVA69/000.png</image:loc>
      <image:title>On Target - ON TARGET: CAF: Weaponization Of Public Affairs Backfires - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-military-police-should-call-in-rcmp-to-dispel-perception-of-lack-of-independence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1624300464982-68LLQYMLFJRYP1QGB57Q/000.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Military Police Should Call In RCMP To Dispel Perception Of Lack Of Independence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-clueless-in-iraq-the-sequel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1623679195279-NTLGYF86WHMFS7QJU2LF/rouleau.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Clueless in Iraq: The Sequel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-i-see-cracks-general-eyre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1623072868673-GTVPEHR73DZXV82TTYK5/Wayne_Eyre.jpeg</image:loc>
      <image:title>On Target - ON TARGET: “I See Cracks”: General Eyre - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-belarus-regimes-plan-backfired</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1622478790358-3566IBRSB2VQ1ERC4TUZ/Screen+Shot+2021-05-31+at+12.30.47+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Belarus Regime’s Plan Backfired - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-dnd-sexual-misconduct-saga-continues-unabated</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1621948762128-N5ZDSKQGONO20743IKT2/Screen+Shot+2021-05-25+at+9.18.56+AM.png</image:loc>
      <image:title>On Target - ON TARGET: The DND Sexual Misconduct Saga Continues Unabated - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/iraq-mission-a-failure-of-leadership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1621261153550-1LIFP4J1DL1D6NVBABE8/123.png</image:loc>
      <image:title>On Target - Iraq Mission: A Failure of Leadership? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-must-denounce-glorification-of-nazis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1620669318675-U9ADZRPKQ29DLUWN8INJ/123.png</image:loc>
      <image:title>On Target - ON TARGET: Canada Must Denounce Glorification of Nazis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-misguided-loyalty-military-brass-supported-sex-offender-not-victims</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1620062103873-HETF23LHHB8LR8XECMAH/1-5383212.jpeg</image:loc>
      <image:title>On Target - ON TARGET: MISGUIDED LOYALTY: MILITARY BRASS SUPPORTED SEX OFFENDER, NOT VICTIMS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-general-vance-saga-so-many-not-so-secret-secrets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1619447012800-Y5FXWUI6CNHSEMT6JJ3J/Screen+Shot+2021-04-26+at+10.22.10+AM.png</image:loc>
      <image:title>On Target - ON TARGET: The General Vance Saga: So Many Not-So-Secret-Secrets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-afghanistan-three-decades-of-futility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1618852139272-XOL6BDIAVATQSW5F707G/123.jpg</image:loc>
      <image:title>On Target - ON TARGET: Afghanistan: Three Decades of Futility?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-general-confusion-vaccine-roll-out-in-canada-a-bust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1618251936723-IEM2MVUDPPUM961KC6V6/234.jpeg</image:loc>
      <image:title>On Target - ON TARGET: General Confusion: Vaccine Roll-Out In Canada A Bust</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-it-is-high-time-for-rcaf-to-re-think-the-snowbirds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1617716861894-EO0PNVRCGVPGLA8J36UK/123.jpg</image:loc>
      <image:title>On Target - ON TARGET: It Is High Time for RCAF To Re-Think The Snowbirds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-this-is-the-canadian-militarys-me-too-moment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1617031701911-PL8KGQDKPGOUSLR6Z0YY/1234.jpg</image:loc>
      <image:title>On Target - ON TARGET: This Is The Canadian Military’s ‘Me Too’ Moment</image:title>
      <image:caption>(photo courtesy Sherry Bordage)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-senior-female-officer-quits-the-caf-in-disgust-lcol-eleanor-taylor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1616422311364-H3RVT38XDXJVENBL7ERK/1234.jpg</image:loc>
      <image:title>On Target - ON TARGET: Senior Female Officer Quits the CAF in ‘Disgust’: LCol Eleanor Taylor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-military-has-come-full-circle-on-sexual-misconduct</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1615834231301-08GJXXYAD67TWVCQYEDP/123.jpg</image:loc>
      <image:title>On Target - ON TARGET: Military has come Full Circle on Sexual Misconduct</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-military-sexual-misconduct-scandal-widens-in-scope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1615231821341-3RPC30ULQOLLNUQ7BM1J/Screen+Shot+2021-03-08+at+2.28.24+PM.png</image:loc>
      <image:title>On Target - ON TARGET: The Military Sexual Misconduct Scandal Widens in Scope</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-chaos-amp-confusion-in-dnds-upper-echelon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1614692147737-JAXRX6YX5OSVEP80FA2Z/su06-2016-jpg.jpg</image:loc>
      <image:title>On Target - ON TARGET: Chaos &amp;amp; Confusion in DND’s Upper Echelon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-general-vance-saga-continues-to-expand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1613571909000-W1DWBA8GLFK2TYCZ87IO/123.jpg</image:loc>
      <image:title>On Target - ON TARGET: The General Vance Saga Continues To Expand</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-general-vances-messy-exit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1612815763783-FTM8HLUM5EIVV1R38U7D/234.jpg</image:loc>
      <image:title>On Target - ON TARGET: General Vance’s Messy Exit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-is-hillier-going-a-job-too-far</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1612205003093-UD2ESC92WZ2RRS62BNH6/11.jpg</image:loc>
      <image:title>On Target - ON TARGET: IS HILLIER GOING A JOB TOO FAR?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-choosing-canadas-next-governor-general-a-suggested-shortlist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1611585023003-D2A8AEC833VMWHSHFQQT/30.jpg</image:loc>
      <image:title>On Target - ON TARGET: Choosing Canada’s Next Governor General: A Suggested Shortlist</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-no-room-for-racists-in-the-ranks-of-the-canadian-military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1610982988929-UAGF74AKWWRKRYBNN2II/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: No Room For Racists in the Ranks of the Canadian Military</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-a-very-dark-day-for-us-democracy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1610380210898-VOKQIGMCAL43XT45DIB8/1.jpeg</image:loc>
      <image:title>On Target - ON TARGET: A Very Dark Day For U.S. Democracy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-ukrainian-international-airlines-flight-752-remembering-the-victims</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1609773171459-DL4FINQ96Q01JCN1JMSS/1111.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Ukrainian International Airlines Flight 752: Remembering the Victims</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/hunting-down-racists-in-the-ranks-of-the-caf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1609266340776-1P76YRPJYMSXF993GRGN/Screen+Shot+2020-12-29+at+1.24.41+PM.png</image:loc>
      <image:title>On Target - Hunting Down Racists in the Ranks of the CAF</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-tragedy-at-sea-for-rcn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1608576122750-08HAPC3JM098YBHN1PG4/Screen+Shot+2020-12-21+at+1.41.24+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Tragedy At Sea For RCN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-reservists-seditious-stunt-damages-the-cafs-public-trust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1607961678198-IE893RBGVTML36868ZWN/Screen+Shot+2020-12-14+at+11.00.24+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Reservist’s Seditious Stunt Damages the CAF’s Public Trust</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-canadian-military-is-not-a-delivery-service</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1607356996224-QOATBNUBE6VMEPWR4NSY/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: The Canadian Military is Not a Delivery Service</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-general-hilliers-new-challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1606746910881-CDLLKX6X6KOOGST5ZK5A/2.png</image:loc>
      <image:title>On Target - ON TARGET: General Hillier’s New Challenge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-a-wounded-trump-ego-could-still-be-a-dangerous-thing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1606160039784-94VQHSB2TIZWD2V8MICE/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: A Wounded Trump Ego Could Still Be A Dangerous Thing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-dnd-propaganda-project-shut-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1605537641820-BKVBGNN92R737XO0R5O3/10.jpg</image:loc>
      <image:title>On Target - ON TARGET: DND Propaganda Project Shut Down</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-uniting-states-of-america</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1604934663421-KZXKM9RFY6G2NYZWD9QV/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: The 'Uniting' States of America?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-combatting-sexual-misconduct-in-the-ranks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1604334395755-NNCYDL61SDNLZ3X78ZDJ/10.jpg</image:loc>
      <image:title>On Target - ON TARGET: Combatting Sexual Misconduct In The Ranks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-militarys-weaponized-public-affairs-plan-backfires</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603722926782-3D3FRLV8031CVJVG27XP/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Military’s ‘Weaponized’ Public Affairs Plan Backfires</image:title>
      <image:caption>The CAF Public Affairs plan for the COVID-19 Crisis included vehicles mounted with loudspeakers to patrol Canadian streets.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-military-cries-wolf-in-nova-scotia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603118141551-EG4F8I427OPTQDXOT8W3/Screen+Shot+2020-10-19+at+10.32.47+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Military Cries “Wolf” in Nova Scotia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-education-needed-to-prevent-politicization-of-pandemic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1602596830071-NNSVG3ZDCBPKZLFHXNBC/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: Education Needed to Prevent Politicization of Pandemic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trumps-proud-boys-the-canadian-connection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1601906690482-OAFU6ZVAPG22T66IMTPY/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Trump's Proud Boys: The Canadian Connection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-putting-war-crimes-in-perspective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1601302576383-C5GJUHJJVE3TC7V7G75F/Screen+Shot+2020-09-28+at+10.14.26+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Putting War Crimes in Perspective</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-there-is-no-place-for-right-wing-extremists-in-caf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1600699251502-AOLGC1UQ01DAEU5Q497Z/Screen+Shot+2020-09-21+at+10.40.04+AM.png</image:loc>
      <image:title>On Target - ON TARGET: There Is No Place For Right Wing Extremists In CAF</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-rooting-out-racism-in-caf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1600094338419-7XDH9GFLI35S8NIUNCBS/20.jpg</image:loc>
      <image:title>On Target - ON TARGET: Social Injustice Still a Challenge for CAF</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-most-militaristic-person-ever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1599607012736-GD8J60BRONETCNJKQ83E/20.jpg</image:loc>
      <image:title>On Target - ON TARGET: Most Militaristic Person Ever?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-us-crapping-on-canadas-afghan-war-contribution-nothing-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1598882042837-3KYCCBMFOBZ5B73WVAWN/Screen+Shot+2020-08-31+at+9.50.14+AM.png</image:loc>
      <image:title>On Target - ON TARGET: U.S. Crapping on Canada’s Afghan War Contribution Nothing New</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-putin-is-no-big-boy-when-it-comes-to-executions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1598290465701-4BQGTNVKCDQXQ5IF8L4E/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Putin Is No Big Boy When It Comes To Executions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-kandahar-cenotaph-should-be-located-at-beechwood-cemetery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1597675132176-32O115NJRFNW5GYE3GVY/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Kandahar Cenotaph Should be Located at Beechwood Cemetery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-its-bucking-broncos-time-at-ndhq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1597068236812-G2SH5MOY18SUWDI5MO3X/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: It's Bucking Broncos Time At NDHQ</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-person-woman-man-camera-tv-germany</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1596566431020-ZUIHESWLEWNLVFPV8JWE/Screen+Shot+2020-08-04+at+2.40.11+PM.png</image:loc>
      <image:title>On Target - ON TARGET: Person. Woman. Man. Camera. TV... Germany?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-vance-to-retire-who-will-be-canadas-next-cds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595874442971-DYFCSRVQHQ2ZF1C2JOF7/11.jpg</image:loc>
      <image:title>On Target - ON TARGET: Vance to Retire: Who will be Canada’s Next CDS?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-how-is-it-a-hate-crime-to-hate-nazis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595256811146-QI8X1BOESHA42B4O26FJ/21.jpg</image:loc>
      <image:title>On Target - ON TARGET: How Is It a Hate Crime To Hate Nazis?</image:title>
      <image:caption>Photo courtesy US Holocaust Memorial Museum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-armed-intrusion-at-rideau-hall-could-have-ended-far-differently</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1594646905691-MG2ANTGASC3476AGHWPN/12.jpg</image:loc>
      <image:title>On Target - ON TARGET: Armed Intrusion at Rideau Hall Could Have Ended Far Differently</image:title>
      <image:caption>Corey Hurren (centre) in a photo from his company's Instagram account during an outing for Canadian Armed Forces reservists this past winter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-you-dont-need-to-pay-afghan-extremists-a-bounty-to-kill-foreign-occupiers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1594047355530-YPA65LGRLCR49VB34V9B/Screenshot+2020-07-06+10.48.51.png</image:loc>
      <image:title>On Target - ON TARGET: You Don’t Need to Pay Afghan Extremists a Bounty to Kill Foreign Occupiers</image:title>
      <image:caption>Afghan extremists have been happily killing would be foreign occupiers for centuries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-war-crimes-haunt-kosovos-president</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1593438223407-GHZYEHD0YXL941CZBWEM/Hashim_Thac%CC%A7i_MSC_2018_%28cropped%29.jpg</image:loc>
      <image:title>On Target - ON TARGET: War Crimes Haunt Kosovo’s President</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-senseless-spinning-on-the-challenger-jet-purchase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592922338111-MUVR38XVKZX032APUHIK/20.jpg</image:loc>
      <image:title>On Target - ON TARGET: Senseless Spinning on the Challenger Jet Purchase</image:title>
      <image:caption>Robert Sullivan - Flickr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-dnd-where-even-the-leaks-get-leaked</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592231647977-1SGSFR9SBH5D0R04HZIY/12.jpg</image:loc>
      <image:title>On Target - ON TARGET: DND: Where Even the Leaks get Leaked!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trump-the-most-militaristic-person-ever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1591622212049-G982TPL81XX3E4DFTKDI/11.jpg</image:loc>
      <image:title>On Target - ON TARGET: Trump: “The Most Militaristic Person Ever”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592241891809-FOYXLQZ0TEOA0K8RVBW3/Screenshot+2020-06-15+13.24.09.png</image:loc>
      <image:title>On Target - ON TARGET: Trump: “The Most Militaristic Person Ever”</image:title>
      <image:caption>Military police clear LaFayette Park on 1 June, 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592241936478-D6ZEL18JKY0LD483ZEL3/Screenshot+2020-06-15+13.24.15.png</image:loc>
      <image:title>On Target - ON TARGET: Trump: “The Most Militaristic Person Ever”</image:title>
      <image:caption>California National Guard at protest in los Angeles with unit name on shields</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-snowbird-tragedy-blows-up-a-storm-of-emotion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1591018849750-F1ZB7340Y5VDIV4C2TCR/2.jpg</image:loc>
      <image:title>On Target - ON TARGET: Snowbird Tragedy Blows Up a Storm of Emotion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-forget-venezuela-it-is-time-to-remove-trump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590417372539-EZV95E0AXKV1KEJEVTFP/1111.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Forget Venezuela it is Time to Remove Trump</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-dnds-inexplicable-distortion-of-facts-in-helicopter-crash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1589895803465-SVJ627MOOJKF8GCU5E29/2.jpg</image:loc>
      <image:title>On Target - ON TARGET: DND’s Inexplicable Distortion of Facts in Helicopter Crash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-botched-venezuela-coup-detat-the-canadian-connection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1589211237466-W3DNMNUGBFUGNE2VZA96/12.jpg</image:loc>
      <image:title>On Target - ON TARGET: Botched Venezuela Coup d’etat: The Canadian Connection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1589211250931-A5SNU31WAXKFRQ8QG7TL/13.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Botched Venezuela Coup d’etat: The Canadian Connection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-tight-knit-military-family-hit-hard-by-tragedy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1588614037930-UXZBCLGHKFLACZR9LETP/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: Tight-Knit Military Family Hit Hard by Tragedy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-covid-19-crisis-canadas-response-compared-to-the-usa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1587999018245-3JF099WD2NA6ANZ7J76F/121.jpg</image:loc>
      <image:title>On Target - ON TARGET: COVID-19 Crisis: Canada’s Response Compared to the USA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-using-common-sense-to-deal-with-covid-19-at-sea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1587391739137-W7G65R2GSN6YV74QROHX/4.jpg</image:loc>
      <image:title>On Target - ON TARGET: Using Common Sense to Deal With COVID 19 At Sea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-forget-the-russians-amp-chinese-trump-is-the-biggest-source-of-covid-19-disinformation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1586890252966-7TX24E7ADBEFGKQ11R5S/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Forget the Russians &amp;amp; Chinese: Trump is the biggest Source of COVID 19 Disinformation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-covid-19-we-must-brace-for-the-economic-impact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1586179745564-8IDZFQXR1R6U1OV47Z6U/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: COVID 19: We Must Brace for the Economic Impact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-humpty-dumpty-syndrome-military-not-needed-yet-in-covid-19-battle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1585574883670-4NY0KCTHD573E0VF10R5/Screenshot+2020-03-30+09.23.12.png</image:loc>
      <image:title>On Target - ON TARGET: The Humpty Dumpty Syndrome: Military Not Needed Yet in COVID 19 Battle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-now-is-not-the-time-for-trump-to-be-punishing-regimes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1584975695836-JSHC9B6KFUWT0AZYWRQI/11.jpg</image:loc>
      <image:title>On Target - ON TARGET: Now Is Not The Time For Trump to Be Punishing Regimes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-has-no-stake-in-iraqs-civil-war-bring-our-troops-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1584371384340-A78AP4BND6NYYVPSKQKX/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Canada Has No Stake in Iraq’s Civil War: Bring Our Troops Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-on-the-front-line-in-battle-against-covid19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1583776832584-3FEMUH35SLSTOK87H72N/11.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces on the Front Line in Battle Against COVID19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-latvias-holocaust-legacy-revisited</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1583268366357-K17KLLY2FRSRWXCHFNUX/Screenshot+2020-03-03+15.44.49.png</image:loc>
      <image:title>On Target - ON TARGET: Latvia’s Holocaust Legacy Revisited</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-afghanistan-war-when-will-canadians-be-told-the-whole-truth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582575252895-OK88886RRH7LR3I42SNQ/2.jpg</image:loc>
      <image:title>On Target - ON TARGET: Afghanistan War: When Will Canadians Be Told The Whole Truth?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-omar-khadr-was-a-child-soldier-not-a-terrorist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1581954476688-M3A0TTXCZVI2RMHY9RTG/3.jpg</image:loc>
      <image:title>On Target - ON TARGET: Omar Khadr was a Child Soldier not a Terrorist</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-women-have-come-a-long-way-in-the-canadian-armed-forces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1581355374498-16YO1XOIGTV7V7BROC90/3.jpg</image:loc>
      <image:title>On Target - ON TARGET: Women Have Come a Long Way in the Canadian Armed Forces</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-holocaust-remembrance-and-nazi-glorification-dont-mix</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1580742952522-RTSWX1QI8N0TUCZ0GGU4/Screenshot+2020-02-03+10.14.11.png</image:loc>
      <image:title>On Target - ON TARGET: Holocaust Remembrance And Nazi Glorification Don't Mix</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-holocaust-remembrance-is-vital-to-counter-nazi-glorification-in-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1580144182621-JKTI64LSFDVRTC1UKA8I/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Holocaust Remembrance is Vital to Counter Nazi Glorification in Ukraine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-ukraine-airlines-flight-752-tragedy-impossible-to-look-at-missile-strike-as-an-isolated-incident</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1579554657108-GYEFWMBCC9JEYTBE91JS/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Ukraine Airlines Flight 752 Tragedy: Impossible to look at Missile Strike as an Isolated Incident</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-there-is-no-logical-reason-that-iran-shot-down-flight-752-intentionally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1578928581370-MXJM7DJ1F8C5PKVCQR7H/6.jpg</image:loc>
      <image:title>On Target - ON TARGET: There is no logical reason that Iran shot down Flight 752 intentionally</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/will-soleimanis-execution-drag-canada-into-a-senseless-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1578600132329-1H1SV8TCQJ8P34AUKMZV/3.jpg</image:loc>
      <image:title>On Target - Will Soleimani's execution drag Canada into a senseless war?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-us-and-canada-lied-about-success-in-afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1578325579408-KUQ9F7Q140MXHFDSPY4U/5.jpg</image:loc>
      <image:title>On Target - ON TARGET: U.S. and Canada Lied About  ‘Success’ in Afghanistan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-snc-lavalin-may-have-committed-corporate-crimes-against-libyathe-west-destroyed-libya-as-a-country</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1577229651109-2VIEL9ONXBNPBWR3LDKL/5.jpg</image:loc>
      <image:title>On Target - ON TARGET: SNC-Lavalin may have committed Corporate crimes against Libya….The West destroyed Libya as a Country</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-in-iraq-yet-another-unwinnable-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1576523741939-237XR2G3V3D33G332AZE/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Canada In Iraq: Yet Another Unwinnable War</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trumps-misplaced-ire-at-nato-summit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1575906229387-CU1NK443JA3JGSRVXQO5/Screenshot+2019-12-09+10.43.21.png</image:loc>
      <image:title>On Target - ON TARGET: Trump’s Misplaced Ire at NATO Summit</image:title>
      <image:caption>Photo: Nicholas Kamm / AFP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trump-is-a-wannabe-warfighter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1575319627378-1D1AABWA087243I72QPC/3.jpg</image:loc>
      <image:title>On Target - ON TARGET: Trump Is A Wannabe Warfighter</image:title>
      <image:caption>Gage Skidmore/Flickr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-soldier-alleges-he-faced-reprisals-for-helping-female-colleague</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1574696510307-UZFMOQVIS39H7MHTFWEQ/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Soldier alleges he faced reprisals for helping female colleague</image:title>
      <image:caption>Cpl. Casey Brunelle/Facebook</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-don-cherry-saga-divides-canadian-military-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1574094352404-456025NRNKJXGO9P48IE/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: Don Cherry saga Divides Canadian Military Community</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-soldiers-play-hockey-while-iraq-burns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573508461110-P8HK3V40ULOCKYVZM783/5.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canadian Soldiers Play Hockey While Iraq Burns?</image:title>
      <image:caption>Photo: AFP / AHMAD AL-RUBAYE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573508389161-N0RQ85FT7SYT0HII9N4X/4.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canadian Soldiers Play Hockey While Iraq Burns?</image:title>
      <image:caption>CAF/Facebook</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trump-way-off-the-mark-on-the-death-of-al-baghdadi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1572882240587-9YKIRNRB3BVXNEAB5J1Z/4.jpg</image:loc>
      <image:title>On Target - ON TARGET: Trump way off the mark on the death of al Baghdadi</image:title>
      <image:caption>Gage Skidmore/Flickr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-report-russia-did-not-divide-canadian-electorate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1572274279720-WJG7AH162RERM4I0AMHJ/1.jpg</image:loc>
      <image:title>On Target - ON TARGET:  Report: Russia did not divide Canadian Electorate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-foreign-policy-a-no-show-in-election</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1571680139444-0BENN6S6FHUECHPU1DTT/Screenshot+2019-10-21+13.46.19.png</image:loc>
      <image:title>On Target - ON TARGET: Foreign Policy a no-show in Election</image:title>
      <image:caption>Screenshot from the debate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-usa-has-a-history-of-selling-out-the-kurds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1571150759860-VPX8VQQQR820UK1IX70C/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: USA Has a History of Selling out the Kurds</image:title>
      <image:caption>Gage Skidmore/Flickr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-no-real-election-divide-between-liberals-amp-conservatives-on-defence-issues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1570462586493-LMW24FK7GAS6I846L550/Screenshot+2019-10-07+11.33.27.png</image:loc>
      <image:title>On Target - ON TARGET: No Real Election Divide between Liberals &amp;amp; Conservatives on Defence Issues</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-now-thats-foreign-interference-on-steroids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1569957737495-E8DALMS085X4WYLMYQFQ/29496564944_a9faceb1c2_b.jpg</image:loc>
      <image:title>On Target - ON TARGET: Now that's foreign interference on steroids</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-saudi-arabia-spends-a-fortune-on-defence-and-still-cannot-defend-itself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1569249861145-VVFJSADIIS4J5C5G2OPN/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Saudi Arabia Spends a Fortune On Defence and Still Cannot Defend itself</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trump-calls-off-peace-talks-unwinnable-war-in-afghanistan-continues-for-usa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1568654314913-WSOJAZP7JQ7ITKCQP6V2/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Trump Calls Off Peace Talks: Unwinnable War In Afghanistan Continues For USA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-troops-should-not-be-used-as-props-to-commemorate-nazi-collaborators</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1568041674816-MY6JX40786UHMJ72VS49/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Canadian Troops Should Not Be Used as Props to Commemorate Nazi Collaborators</image:title>
      <image:caption>Photo taken on Aug. 21, 2019. (Sambir municipal council/Facebook)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-member-outed-as-an-alleged-neo-nazi-recruiter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1567538680088-JH0TN0NTPS3VX5K5RGP5/12.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces Member Outed As An Alleged Neo-Nazi Recruiter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-armed-forces-sexual-misconduct-stats-dont-liebut-they-can-be-misleading</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1566830774739-ILZZ5RTHBDT8HOHGY2NU/Screenshot+2019-08-26+10.46.00.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Armed Forces Sexual Misconduct Stats Don’t Lie….But They Can Be Misleading</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-symbolic-body-art-signifies-bigger-problems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1566326444744-MZKBABMOOU1C62FS3TPW/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Symbolic Body Art Signifies Bigger Problems</image:title>
      <image:caption>From Pinterest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-liberals-broke-promise-to-make-peacekeeping-great-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565619777900-69E7JTDW20LIWKNCY1WW/3.jpg</image:loc>
      <image:title>On Target - ON TARGET: Liberal’s Broke Promise to Make Peacekeeping Great Again</image:title>
      <image:caption>Members of the CH-147 Chinook medical team practice exiting the helicopter under the watchful eye of the force protection team in support of Operation PRESENCE - Mali around Gao, Mali. (Photo: MCpl Jennifer Kusche)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-kandahar-cenotaph-dedication-ceremony-paying-tribute-to-war-we-could-not-win</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565192131504-CLB1EJURDO1NU9G9LE71/3.jpg</image:loc>
      <image:title>On Target - ON TARGET: Kandahar Cenotaph Dedication Ceremony: Paying Tribute To War We Could Not Win</image:title>
      <image:caption>Photo from: https://stalkingcat.blogspot.com/2006/08/ramp-ceremony-held-at-kandahar.html</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-do-we-really-need-an-iranian-sock-puppet-to-tell-us-trump-is-dangerous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1564409139903-7W9XI63S0MV7YG0CV5G0/8.jpg</image:loc>
      <image:title>On Target - ON TARGET: Do We Really Need An Iranian Sock Puppet To Tell Us Trump Is Dangerous?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-examining-the-khadr-case</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1563890911009-21K2A4QVBYD4GJVKKF27/4.png</image:loc>
      <image:title>On Target - ON TARGET: Examining The Khadr Case</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-getting-the-kandahar-cenotaph-dedication-ceremony-right</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1563291228075-DDIYY52PGUHFAN5GBJRN/8.jpg</image:loc>
      <image:title>On Target - ON TARGET: Getting the Kandahar Cenotaph Dedication Ceremony Right</image:title>
      <image:caption>These plaques, with images of Canadians – and Americans under Canadian command – killed in Afghanistan, are part of the Kandahar Cenotaph now on display at National Defence Headquarters (Carling) in Ottawa. Photo: Master Corporal Levarre McDonald, Canadian Forces Support Unit (Ottawa). ©2019 DND/MDN Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-rank-has-its-privilege-7-years-imposed-restriction-for-vcds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1562607712652-DDFLQ9UG95DIV5M6WNK9/5.jpg</image:loc>
      <image:title>On Target - ON TARGET: Rank Has It's Privilege: 7 Years Imposed Restriction For VCDS</image:title>
      <image:caption>Lieutenant-General Wynnyk, Commander of the Canadian Army</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-mission-in-iraq-has-no-hope-for-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1562079960998-BVAAGH41MOCLEF4KRU04/GX2015-138-238.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canada's Mission In Iraq Has No Hope For Success</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-a-war-crime-is-a-war-crimeno-matter-who-commits-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1561386580561-RS3KJSEQ28364Z7PFWRU/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: A War Crime is a War Crime…No matter who commits it.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-lets-be-more-creative-in-our-retainment-and-recruitment-of-fighter-pilots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1560796076544-MZD4NKV5OHCWRG06NPEY/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET:  Let’s be more creative in our retainment and recruitment of fighter pilots</image:title>
      <image:caption>Lieutenant-Colonel Darcy Molstad, from 425 Tactical Fighter Squadron, 3 Wing Bagotville, Quebec. Lieutenant-Colonel Molstad’s hometown is Edmonton, Alberta. PHOTO: DND</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-us-absurdity-and-hypocrisy-in-cuba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1560178331581-WNZCGFIHDSCWCN3KUEID/512px-Steven_Mnuchin_official_photo.jpg</image:loc>
      <image:title>On Target - ON TARGET: U.S. Absurdity and Hypocrisy In Cuba</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-government-is-failing-to-protect-the-privacy-of-journalists</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1559571639338-V6WZ1LKZC9B7DENP5XOJ/2.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canadian Government is Failing to Protect the Privacy of Journalists</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-kandahar-monument-belongs-at-beechwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1558965982024-FZP4DZYYB63XTPCYFUEK/Screenshot+2019-05-27+10.04.33.png</image:loc>
      <image:title>On Target - ON TARGET: Kandahar Monument Belongs At Beechwood</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trumps-reckless-sabre-rattling-with-iran-is-all-the-excuse-we-need-to-bring-canadian-troops-home-from-iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1558459127728-92MYTQUFGBHP0141QGO4/2.jpg</image:loc>
      <image:title>On Target - ON TARGET: Trump’s reckless sabre rattling with Iran is all the excuse we need to bring Canadian troops home from Iraq</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-party-plane-antics-go-unpunished-tiger-williams-charges-dropped</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1557768743257-X0KVFZ45KKZLJL9GZECK/Screenshot+2019-05-13+13.23.58.png</image:loc>
      <image:title>On Target - ON TARGET: Party Plane Antics Go Unpunished: Tiger Williams’ Charges Dropped</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-inappropriate-indeed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556824343677-GVFCYCMFFO9ZRKAE4O1M/Screenshot+2019-05-02+15.02.02.png</image:loc>
      <image:title>On Target - ON TARGET: Inappropriate Indeed</image:title>
      <image:caption>Twitter/@tarekfatah</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-not-all-war-crimes-are-equal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556563557390-X0D53ZKNTXP41EZI5XO3/Omar_Khadr_getting_battlefield_first_aid.jpg</image:loc>
      <image:title>On Target - ON TARGET: Not all war crimes are equal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-us-claim-to-moral-high-ground-is-pure-hypocrisy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556030993414-4SVPM47FBLYZT71WRPF3/Screenshot+2019-04-23+10.19.54.png</image:loc>
      <image:title>On Target - ON TARGET: U.S. Claim To Moral High Ground Is Pure Hypocrisy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-beards-and-bare-legs-this-aint-grandpas-army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1555338808167-F0H76WCKX73Y1I6AVBOC/5.jpg</image:loc>
      <image:title>On Target - ON TARGET: Beards And Bare Legs: This Ain't Grandpa's Army</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-natos-not-so-stellar-history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1554747178336-QMFKPXDBXR94BHOQ1VU3/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: NATO's Not So Stellar History</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-is-the-omar-khadr-case-finally-closed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1554126165502-Z4FAK40XVS4AOZGDX0BP/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: Is The Omar Khadr Case Finally Closed?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-strongly-condemns-latvian-glorification-of-nazis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553535917825-PYEJVLP9NXG3SZ0FG1JP/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canada Strongly Condemns Latvian Glorification of Nazis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-snc-lavalin-bribery-allegations-are-dwarfed-by-the-fact-canada-helped-to-destroy-libya-in-2011</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1552929588511-U0GIJ0NRB5X9YIWJHAET/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: SNC Lavalin Bribery Allegations are Dwarfed by the fact Canada Helped to Destroy Libya in 2011</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-vice-admiral-mark-norman-saga-continues-unabated</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1552313464793-A7RW8UWL3D8P4LS1RDHY/3.jpg</image:loc>
      <image:title>On Target - ON TARGET: The Vice-Admiral Mark Norman Saga Continues Unabated</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-snc-lavalin-allegedly-offered-bribes-in-libya-in-2008-the-real-crime-was-nato-destroying-that-country-in-2011</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1551712540057-9HVE75M425GSHL4AMDCG/Screenshot+2019-03-04+10.15.17.png</image:loc>
      <image:title>On Target - ON TARGET: SNC-Lavalin allegedly offered bribes in Libya in 2008. The real crime was NATO destroying that Country in 2011.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-why-is-canada-leading-the-charge-for-regime-change-in-venezuela</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1551104964031-U774BUE253F2O6RC3963/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Why Is Canada Leading The Charge For Regime Change In Venezuela</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-holocaust-horrors-must-never-be-forgotten</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1550611917209-68D3M5PYW35VDZLXOWM9/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: Holocaust Horrors Must Never Be Forgotten</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-taliban-jack-layton-had-the-right-idea-after-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1549916214557-DITM0WN75FK09KN0EWSC/3.jpg</image:loc>
      <image:title>On Target - ON TARGET: "Taliban Jack" Layton Had The Right Idea After all</image:title>
      <image:caption>https://fr.wikipedia.org/wiki/Fichier:Jack_Layton_at_Kensington_Village.jpg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-weaving-a-tangled-web-with-admiral-norman-case</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1549305483176-JY9RIB2CI71QD7E7YIKN/mark-norman.jpg</image:loc>
      <image:title>On Target - ON TARGET: Weaving a Tangled Web with Admiral Norman Case</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-weaponization-of-information</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1548694277323-YQAT2U5OHEDEJLGRXOD5/Screenshot+2019-01-28+11.32.42.png</image:loc>
      <image:title>On Target - ON TARGET: Canada’s Weaponization of Information</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-needs-to-focus-on-who-our-troops-are-fighting-forand-not-simply-demonize-those-who-we-are-fighting-against</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1548096320983-43892KNO033OK2V6D9U6/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Canada needs to focus on who our troops are fighting for…and not simply demonize those who we are fighting against.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-ukraine-re-writes-history-by-celebrating-nazi-collaborator</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1547490389046-YE1WSFSVC6IHMDUBVRV5/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: Ukraine Re-Writes History by Celebrating Nazi Collaborator</image:title>
      <image:caption>http://wikimapia.org/5634593/Stepan-Bandera-Monument</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadian-military-is-in-way-over-its-head-in-iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1546887202233-25BQXIH03YJJ6FN6XPR3/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Canadian Military Is In Way Over It's Head In Iraq</image:title>
      <image:caption>CTV photograph led the Canadian Military to rethink the wearing of Kurdish flags</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-looking-back-before-moving-forward</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1546302043594-XBHMVXU4G85MQW86IAUP/RP15-2018-0140-059.jpg</image:loc>
      <image:title>On Target - ON TARGET: Looking Back Before Moving Forward</image:title>
      <image:caption>Canadian soldiers from India Company, enhanced Forward Presence Battle Group Latvia, move toward the woods during Exercise SABER STRIKE 2018, near Skrunda, Latvia on June 11, 2018. Photo: Cpl Jean-Roch Chabot, eFP BG LATVIA Public Affairs RP15-2018-0140-059</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-bizarre-case-of-admiral-mark-norman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1545686226127-227VGFW8AORQGCB4I9TD/0227_na_norman.jpg</image:loc>
      <image:title>On Target - ON TARGET: The Bizarre Case Of Admiral Mark Norman</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-before-casting-stones-we-should-look-closer-at-our-own-glass-house</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1545078101423-OABB13HCH7L4UHNCFDT1/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Before Casting Stones ... We Should Look Closer At Our Own Glass House</image:title>
      <image:caption>https://commons.wikimedia.org/wiki/File:Vladimir_Putin_(2017-01-17).jpg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-no-question-about-it-we-lost-the-war-in-afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1544460579827-LC74VBKUAMH40VTJ6HMC/Ramp+ceremony.jpg</image:loc>
      <image:title>On Target - ON TARGET: No Question About It: We Lost The War In Afghanistan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-russia-swallows-poroshenkos-dangling-bait</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1543937084942-SYYB28SZU20WDRF6PCGB/Screenshot+2018-12-04+10.20.14.png</image:loc>
      <image:title>On Target - ON TARGET: Russia Swallows Poroshenko's Dangling Bait</image:title>
      <image:caption>Photo from: https://www.rferl.org/a/ukraine-russian-ship-rams-navy-tugboat-off-crimea-azov/29619665.html</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-rcaf-is-in-deep-trouble-auditor-general-report</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1543351625891-ZRUJER63S05HBFJ0IPQX/188748_F18_HORNET_%2815717509914%29.jpg</image:loc>
      <image:title>On Target - ON TARGET: RCAF Is In Deep Trouble: Auditor General Report</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-chance-crisis-1922-when-canada-said-no-to-britain-is-when-canada-became-a-nation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1542655859236-RP3IYE5DD04DFJEWXR54/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Chanak Crisis 1922: When Canada Said ‘No’ to Britain is When Canada became a Nation</image:title>
      <image:caption>https://fr.wikipedia.org/wiki/William_Lyon_Mackenzie_King</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-war-is-never-glorious</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1542040026873-XORQAST71XYKQUD7T2DY/kimmel.jpg</image:loc>
      <image:title>On Target - ON TARGET: War is Never Glorious</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-needs-answers-about-failed-afghanistan-mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541440001807-L8NVKA2BSYGC9CYG8KXP/2.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Canada Needs Answers About Failed Afghanistan Mission</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-kill-the-saudi-arms-deal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1540845384468-K1UXKBMCIRT444D7LQIT/2.jpg</image:loc>
      <image:title>On Target - ON TARGET: Kill The Saudi Arms Deal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-sometimes-a-son-of-a-gun-is-just-a-son-of-a-gun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1540234430157-PZDAYLBVCWME3L83CV26/2.jpg</image:loc>
      <image:title>On Target - ON TARGET: Sometimes A Son Of A Gun, Is Just A Son Of A Gun</image:title>
      <image:caption>https://en.wikipedia.org/wiki/Abdul_Raziq_Achakzai</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-mission-in-mali-modern-colonialism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539626236455-K41MZZ2NZ336ADNDB9SO/Screenshot+2018-10-15+13.55.53.png</image:loc>
      <image:title>On Target - ON TARGET: Canada’s Mission In Mali: Modern Colonialism</image:title>
      <image:caption>Canadian, Dutch and German forces exercise the aeromedical evacuation role at Camp Castor in Gao, Mali Operation PRESENCE - Mali on September 1, 2018.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-missions-a-massive-waste</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539110513080-67W3523VMMN0HCAR3IA2/2018-08-24-IS03-2018-0050-016-img-05.jpg</image:loc>
      <image:title>On Target - ON TARGET: Missions A Massive Waste</image:title>
      <image:caption>Gao, Mali. July 18, 2018 – Photo has been digitally altered for operational security. Members of the CH-147 Chinook medical team practice exiting the helicopter under the watchful eye of the force protection team in support of Operation PRESENCE - Mali around Gao, Mali. (Photo: MCpl Jennifer Kusche)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-facing-facts-in-the-modern-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1538490672097-3547UF4R3H81PCW7118M/20160218_CDAI_1-056-1024x683.jpg</image:loc>
      <image:title>On Target - ON TARGET: Facing Facts in the Modern World</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-time-to-rethink-relationship-with-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537799402542-PJ2FUTHG80TFPL7J8PAV/Screenshot+2018-09-24+10.27.09.png</image:loc>
      <image:title>On Target - ON TARGET: Time To Rethink Relationship With U.S.</image:title>
      <image:caption>https://www.flickr.com/photos/gageskidmore/27484886630</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-cost-cutting-to-take-hold-at-dnd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537196681795-NO4DVOQ6DUXM6PI5XUHR/Screen+Shot+2018-09-17+at+10.59.42+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Cost-Cutting To Take Hold At DND</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-freedom-fighter-terrorist-all-in-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536590434555-GJK3FJ5F3JQZFTOTJX93/Screenshot+2018-09-10+10.38.59.png</image:loc>
      <image:title>On Target - ON TARGET: Freedom Fighter &amp; Terrorist All In One</image:title>
      <image:caption>Jalaluddin Haqqani</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-remains-clueless-in-iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536073518205-EXL5WLG779GO4AJLAUSS/kw04-2016-0040-004.jpg</image:loc>
      <image:title>On Target - ON TARGET: Canada Remains Clueless In Iraq</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-fear-not-daesh-is-not-a-threat-to-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1535381244889-0GWXJIX4HL1GUO1IQ04R/Screenshot+2018-08-27+10.45.35.png</image:loc>
      <image:title>On Target - ON TARGET: Fear not: Daesh is not a Threat to Canada</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/deployments-dont-result-in-public-recognition-for-canadian-military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534781406468-ZD2PF4MZ4OL5BF0BRG80/Screenshot+2018-08-20+12.01.43.png</image:loc>
      <image:title>On Target - ON TARGET: Deployments Don’t Result In Public Recognition For Canadian Military</image:title>
      <image:caption>CORPORAL JEAN-ROCH CHABOT/CANADIAN ARMED FORCES</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-lets-cut-out-the-hypocrisy-over-saudi-arabia-and-cancel-the-armoured-vehicle-deal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534175699846-S7HRF6RFFYN2S8WQ0QW4/2018-05-22T19-04-11.7Z--1280x720.jpg</image:loc>
      <image:title>On Target - ON TARGET: Let’s Cut Out The Hypocrisy Over Saudi Arabia And Cancel The Armoured Vehicle Deal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-protectors-of-canada-deserve-our-respect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533652334370-3GFGTKDN5PADQ390K19L/Screen+Shot+2018-08-07+at+10.31.35+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Protectors Of Canada Deserve Our Respect</image:title>
      <image:caption>photo from: http://www.vintagewings.ca/VintageNews/Stories/tabid/116/articleType/ArticleView/articleId/369/Weve-Got-You-Covered.aspx</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-afghanistan-canadas-role-in-failed-mission-must-be-fully-investigated</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1532960534754-OXM1R9CQAQBWCHBBKZCZ/Screenshot+2018-07-30+10.19.10.png</image:loc>
      <image:title>On Target - ON TARGET: AFGHANISTAN: Canada's Role In Failed Mission Must Be Fully Investigated</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-what-moral-high-ground</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1532370575353-L5EBYQJHA3OY5EKLT07W/Screenshot+2018-07-23+14.21.51.png</image:loc>
      <image:title>On Target - ON TARGET: What Moral High Ground?</image:title>
      <image:caption>Trump and Putin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-back-to-iraq-mission-impossible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531751895279-QX23F1KGF46571JMUFNW/Screenshot+2018-07-16+10.33.48.png</image:loc>
      <image:title>On Target - ON TARGET: Back To Iraq: Mission Impossible</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-wheres-the-proof</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531143270065-WZ8YDOIHW7UL6235Q9DE/Screenshot+2018-07-09+09.31.31.png</image:loc>
      <image:title>On Target - ON TARGET: Where's The Proof?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-rise-of-the-far-right-in-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1530629052277-JIHKA5DY7CO7KG2PTC1W/Screenshot+2018-07-03+10.36.51.png</image:loc>
      <image:title>On Target - ON TARGET: Rise Of The Far Right In Ukraine</image:title>
      <image:caption>President Petro Poroshenko</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-peacekeeper-to-warmonger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1529933801557-LSO2XGAR02VH1B81UW8F/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: CANADA: Peacekeeper To Warmonger</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/embarrassing-shortfall-nothing-new-for-canadian-military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1529329570080-VSRSSN5MN3LPRMS2M98D/Screenshot+2018-06-18+09.40.03.png</image:loc>
      <image:title>On Target - ON TARGET: Embarrassing Shortfall Nothing New For Canadian Military</image:title>
      <image:caption>The Canadian Army is chronically short of rucksacks and sleeping bags</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-burgeoning-bungle-in-baghdad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1528725784413-EJPY02LVKQR5QVQE58CN/Screenshot+2018-06-11+10.02.47.png</image:loc>
      <image:title>On Target - ON TARGET: Canada’s Burgeoning Bungle In Baghdad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/ukrainian-intelligences-deliberate-fake-news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1528119535141-XZCCBI4NJD9S9ET6G765/Screenshot+2018-06-04+09.34.08.png</image:loc>
      <image:title>On Target - ON TARGET: Ukrainian Intelligence’s Deliberate “Fake News”</image:title>
      <image:caption>Arkady Babchenko faked his own death</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-afghanistan-whos-to-blame</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527512648923-UM8CVG3QNB0GMPT92IE0/Screenshot+2018-05-28+09.02.02.png</image:loc>
      <image:title>On Target - ON TARGET: Afghanistan: Who's To Blame</image:title>
      <image:caption>Ramp ceremony Kandahar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trumps-two-percent-non-sense</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527010494804-TBJKWPPATZVDFBBY0ZDK/Screenshot+2018-05-22+13.34.20.png</image:loc>
      <image:title>On Target - ON TARGET: Trump's Two-Percent Non-Sense</image:title>
      <image:caption>President Donald trump JUSTIN SULLIVAN/GETTY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-mission-to-mali</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1526319022235-YCBCSA9R4Q2H9E4Q3QCX/Screenshot+2018-05-14+13.14.43.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Mission To Mali</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/celebrating-nazis-is-wrong-period</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1525701873098-LHDVS4TPO4T79V85LOIE/Screenshot+2018-05-07+09.56.56.png</image:loc>
      <image:title>On Target - ON TARGET: Celebrating Nazis Is Wrong. Period.</image:title>
      <image:caption>Ukrainian SS Division Galizien In WWII Pinterest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-when-is-a-terrorist-not-a-terrorist-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1525094091982-13XI2B92S4MIZ4JDK2OH/Screenshot+2018-04-30+09.07.13.png</image:loc>
      <image:title>On Target - ON TARGET: Not All Terrorists Are Terrorists</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1525094063145-MO0JP8PFRNWF8DU496S4/Screenshot+2018-04-30+09.06.12.png</image:loc>
      <image:title>On Target - ON TARGET: Not All Terrorists Are Terrorists</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1525093913863-2KCWCE9HS58YRN66CGKY/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: Not All Terrorists Are Terrorists</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-false-flags-nothing-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1524497890465-5FKDFRR5QIIQO5LLTCKX/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: False Flags Nothing New</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-how-dumb-is-assad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1523977343034-H7CE4BW3AVYZ8IART4YO/1.jpg</image:loc>
      <image:title>On Target - ON TARGET: How Dumb Is Assad?</image:title>
      <image:caption>Bashar al-AssadPresident of Syria</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trump-might-be-right-about-syria-and-us-troops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1523383655928-YW8A1SKIEE13UM12LTC0/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Trump Might Be Right About Syria And U.S. Troops</image:title>
      <image:caption>Donald Trump - Flickr Gage Skidmore</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-where-is-the-proof-russian-spy-story-makes-no-sense</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1522769994499-HW7S5EMJGL3NFM3Z98PN/Screenshot+2018-04-03+11.37.41.png</image:loc>
      <image:title>On Target - ON TARGET: Where Is The Proof? Russian Spy Story Makes No Sense</image:title>
      <image:caption>Russian President Vladimir Putin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-mission-to-mali-whats-canadas-long-term-objective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1522077794583-US0O2PY52HD2GBBMLNZ0/on+target.jpg</image:loc>
      <image:title>On Target - ON TARGET: Mission To Mali: What’s Canada's Long Term Objective?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-whacky-russian-assassins-why-all-the-drama</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1521469356856-FWYQAXDTQWVZTLWFT3FM/Screenshot+2018-03-19+09.52.08.png</image:loc>
      <image:title>On Target - ON TARGET: Whacky Russian Assassins: Why All The Drama?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-no-denying-latvias-nazi-past</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520868031496-CXF5XRZCFZ2SIGQ4YDAM/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: No Denying Latvia’s Nazi Past</image:title>
      <image:caption>War time recruiting poster for the SS Latvian Legion</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-party-plane-antics-not-a-mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520263848421-56Y8S41NYKAIUF9QAMMB/Screen+Shot+2018-03-05+at+10.25.20+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Party Plane Antics Not A "Mission"</image:title>
      <image:caption>Dave “Tiger” Williams with what appears to be beads stuck up his nose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/party-plane-antics-are-no-mystery-senior-brass-on-board-at-the-time-are-accountable-case-closed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1519672403121-0HGGTH15QT75O9SKWYRR/Screen+Shot+2018-02-26+at+1.44.56+PM.png</image:loc>
      <image:title>On Target - Party Plane Antics Are No Mystery: Senior Brass On Board At The Time Are Accountable – Case Closed.</image:title>
      <image:caption>Vice Chief Of Defence Staff Alain Parent PHOTO: JFC Naples</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/sar-skills-built-through-typical-training-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1519139519560-LZJI6IS8R9MHLDLMS81U/image-asset.png</image:loc>
      <image:title>On Target - SAR Skills Built Through ‘Typical’ Training Day</image:title>
      <image:caption>First Officer Captain Maxime Chevalier manoeuvres a search and rescue aircraft over the Cascapedia River Valley, in Québec. PHOTO: Corporal Neil Clarkson, GD05-2018-0060-020</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-is-canadas-defence-minister-is-definitively-insane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1519137085830-UZ2N3B85N4IE2I0QT9TS/Screen+Shot+2018-02-20+at+9.28.58+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Is Canada’s Defence Minister Definitively Insane?</image:title>
      <image:caption>Minister of National Defence Harjit Sajjan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-in-iraq-whats-the-plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1518453728614-FBU3BU7FQZJR5LPC25QJ/Screen+Shot+2018-02-12+at+10.52.47+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada In Iraq: What’s The Plan?</image:title>
      <image:caption>Destroyed city of Mosul</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-defence-dollars-spent-in-latvia-better-spent-at-home-in-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1517848121534-EF4KTO0QXQWRGLC1H355/Screen+Shot+2018-02-05+at+11.28.06+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Defence Dollars Spent In Latvia Better Spent At Home In Canada</image:title>
      <image:caption>  Canadian soldiers from India Company give a demonstration of the C-9 light machine gun to Julie Payette, Governor General of Canada during Her Excellency’s visit to the Canadian-led multinational NATO enhanced Forward Presence Battlegroup Latvia at Camp Ādaži, Latvia on January 19, 2018. Photo: Sergeant Bernie Kuhn, Task Force Latvia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-child-rape-by-afghan-security-forces-raises-question-of-canadas-continued-funding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1517243829361-5ZWI2YYCZFQRW9RN3V1O/Screen+Shot+2018-01-29+at+11.36.47+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Child Rape By Afghan Security Forces Raises Question Of Canada’s Continued Funding</image:title>
      <image:caption>Afghan Security Force with pre-pubescent Afghan bacha boy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-us-is-out-of-control-in-middle-east</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516633510800-26DMBPRLLMRKQAOMHBXE/Screen+Shot+2018-01-22+at+9.56.45+AM.png</image:loc>
      <image:title>On Target - ON TARGET: U.S. Is Out Of Control In Middle East</image:title>
      <image:caption>United States President Donald Trump Photo: Chip Somodevilla</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-sometimes-trump-is-right-the-news-is-fake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516035171388-K419Q98RIM8VU5JQK1MH/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Sometimes Trump Is Right &amp; The News Is Fake</image:title>
      <image:caption>United States President Donald Trump</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-lets-not-jump-on-the-iran-bandwagon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515427609917-YA7YYVIP7KFDWR9ZHJV4/Screen+Shot+2018-01-08+at+11.06.23+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Let's Not Jump On The Iran Bandwagon</image:title>
      <image:caption>Iran's supreme leader Ayatollah Ali Khamenei</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-daesh-fighters-are-not-all-terrorists</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1514904066773-IHNUAKRPW738EQXG0IQ3/Screen+Shot+2018-01-02+at+9.40.43+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Daesh Fighters Are not All Terrorists</image:title>
      <image:caption>Daesh Fighters Corbis/Medyan Dairieh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-defence-planning-is-adrift</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1514386883485-AH8C6ZL0PUC4OGDS1YGX/Screen+Shot+2017-12-27+at+10.00.25+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada's Defence Planning Is Adrift</image:title>
      <image:caption>Prime Minister Justin Trudeau with Canadian troops</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-warmongering-in-ukraine-is-dangerous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513609743808-I1UBJ8572976XZ9HK5M7/Screen+Shot+2017-12-18+at+9.54.34+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada’s Warmongering In Ukraine Is Dangerous</image:title>
      <image:caption>Chrystia Freehand - Kiev’s Minister of Foreign Affairs in Ottawa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-bears-a-share-of-responsibility-for-ukraines-comic-opera-hijinks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513007718292-Z4AFLLKI2LRNFOZBVKLW/Screen+Shot+2017-12-11+at+10.49.14+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada Bears A Share Of Responsibility For Ukraine's Comic-Opera Hijinks</image:title>
      <image:caption>Mikheil Saakashvili KOMMERSANT PHOTO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-does-not-share-common-values-with-corrupt-kosovo-regime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1512398036026-89X7GMR476HCPYD9UVC6/Screen+Shot+2017-12-04+at+9.33.40+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada Does Not Share Common Values With Corrupt Kosovo Regime</image:title>
      <image:caption>Hashim Thaci (left) circa 1999, celebrating NATO’s victory in Kosovo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-corrupt-afghan-regime-does-not-deserve-any-more-military-support-from-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511796267684-XP972PF4FS4UPA9E6L0K/2017-08-08.jpg</image:loc>
      <image:title>On Target - ON TARGET: Corrupt Afghan Regime Does Not Deserve Any More Military Support From Canada</image:title>
      <image:caption>Afghanistan’s Vice President, Abdul Rashid Dostum (left) faces multiple allegations of sodomizing his political rivals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trudeaus-peacekeeping-strategy-pay-other-nations-to-send-their-women-into-harms-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511193322459-UK82SL25PB0M6POHF6FL/Screen+Shot+2017-11-20+at+10.53.50+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Trudeau’s Peacekeeping Strategy: Pay Other Nations To Send Their Women Into Harm’s Way</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-ukraine-crisis-backing-a-corrupt-kiev-regime-does-not-benefit-ukrainian-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1510585365564-1PTEH8O9U1ZJN2NT1W2I/ukraine-president-petro-poroshenko.jpg</image:loc>
      <image:title>On Target - ON TARGET: Ukraine Crisis: Backing A Corrupt Kiev Regime Does Not Benefit Ukrainian People</image:title>
      <image:caption>President Petro Poroshenko</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-when-is-a-terrorist-not-a-terrorist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509982945860-ASYNQBJHL71SXRWINVC6/0.jpg</image:loc>
      <image:title>On Target - ON TARGET: When Is A Terrorist Not A Terrorist</image:title>
      <image:caption>Syfullo Saipov</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509983009317-PH6EGA96EIST5C33GUD8/00.jpg</image:loc>
      <image:title>On Target - ON TARGET: When Is A Terrorist Not A Terrorist</image:title>
      <image:caption>Stephen Paddock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-links-to-ukraines-nazi-past-are-not-fake-news-theyre-real</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509373848266-QRL4B28X3MJY7RSZWUIN/Screen+Shot+2017-10-30+at+10.26.33+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada’s Links To Ukraine’s NAZI Past Are Not ‘Fake News'; They’re Real!</image:title>
      <image:caption>14th SS  Galizien Division</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509374246239-QF39T60IF66VP6GKW8VP/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Canada’s Links To Ukraine’s NAZI Past Are Not ‘Fake News'; They’re Real!</image:title>
      <image:caption>SS Leader Heinrich Himmler inspects the Galizien division 1944</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-current-mess-in-libya-how-much-is-canada-to-blame</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508767353068-XY95GG8870157FJWP6M4/Screen+Shot+2017-10-23+at+10.02.12+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Current Mess In Libya: How Much Is Canada To Blame?</image:title>
      <image:caption>John Baird Minister of Foreign Affairs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-is-victory-in-iraq-even-possible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508168943176-SFMCRDBRZ2LIAT1NBAV1/Screen+Shot+2017-10-16+at+11.44.10+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Is 'Victory' In Iraq Even Possible?</image:title>
      <image:caption>Destroyed city of Mosul</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-afghanistan-where-did-we-go-wrong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507646121490-CGS77LNXH16J6L79TH7J/17-10+Sacrifice+spread+AR2010-0109-03.jpg</image:loc>
      <image:title>On Target - ON TARGET: Afghanistan: Where Did We Go Wrong?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-is-no-longer-a-peacekeeping-nation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1506953063946-L982Q2NPKBOJRBJIGO7R/Screen+Shot+2017-10-02+at+10.04.02+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Canada Is No Longer A Peacekeeping Nation</image:title>
      <image:caption>The peacekeeping monument in Ottawa seems out of place now that were out of the peacekeeping game</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-switching-sides-in-iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1506348935134-HQQ0WEZZ6VYGOMTE7DD8/Screen+Shot+2017-09-25+at+9.57.20+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Switching Sides In Iraq</image:title>
      <image:caption>Canadian special operations forces in Iraq</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-build-a-missile-defence-system-and-let-the-us-pay-for-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505742705548-DY6I3UIWDWZRQHBJQERY/Screen+Shot+2017-09-18+at+9.44.13+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Build A Missile Defence System – And Let The U.S. Pay For It</image:title>
      <image:caption>Donald Trump https://commons.wikimedia.org/wiki/File:Donald_Drumpf.jpg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-nazis-are-bad-period</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505144354645-2VEDDUBGPIGGB2U89TIY/2017-09-11.png</image:loc>
      <image:title>On Target - ON TARGET: Nazis Are Bad ... Period.</image:title>
      <image:caption>Just because Latvian SS kept fighting Soviet Communism after WW2 does not make them heroes.  https://megingjord88.deviantart.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-if-russia-is-gun-crazy-america-is-gun-bonkers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505142605544-SMBJ6Z7VB936IIW6FWZ5/Screen+Shot+2017-09-11+at+11.08.50+AM.png</image:loc>
      <image:title>On Target - ON TARGET: If Russia Is Gun Crazy ... America Is Gun Bonkers</image:title>
      <image:caption>https://www.concealedcarry.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trump-was-right-then-he-was-wrong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1503929018414-UTP5F473LXFHZ5R4YKF2/Screen+Shot+2017-08-28+at+9.53.54+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Trump was right, then he was wrong!</image:title>
      <image:caption>Donald Trump   Photo: Collegehumor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-is-trump-a-racist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1503323847895-YNYGF21AA937AHC1AV2Q/Screen+Shot+2017-08-21+at+9.38.32+AM.png</image:loc>
      <image:title>On Target - ON TARGET: "Is Trump A Racist?"</image:title>
      <image:caption>Donald Trump Wikimedia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-north-korea-is-the-fate-of-the-world-in-the-hands-of-two-madmen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502725121813-NG41B7BAVWAB7YUTDMHG/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: North Korea: Is The Fate Of The World In The Hands Of Two Madmen?</image:title>
      <image:caption>Kim Jong-un and Donald Trump   Photo: http://fpif.org/donald-trump-kim-jong-un-soul-brothers/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/kabul-regime-making-trump-look-good-by-comparison</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502198928126-9D4QURDOYHX2LJ2TOINQ/image-asset.jpeg</image:loc>
      <image:title>On Target - Kabul Regime: Making Trump look good by comparison</image:title>
      <image:caption>Publisher Scott Taylor and General Abdul Rashid Dostum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trump-and-the-transgender</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501508142974-ZXDQ6XWINA7NNT1KRDEY/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Trump And The Transgender</image:title>
      <image:caption>Donald Trump   Photo Credit: Gage Skidmore - Flickr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-let-edward-cornwallis-be-remembered-for-who-he-really-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500903885481-TENCQ9C6IMUTGPCFFL8I/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Let Edward Cornwallis Be Remembered For Who He Really Was</image:title>
      <image:caption>Statue of Edward Cornwallis   Photo Credit: http://tari-stock.deviantart.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-mosul-this-is-what-victory-looks-like</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500301702483-4BPMN8RGYHZ0E7XJWTQS/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Mosul: This Is What Victory Looks Like</image:title>
      <image:caption>Destroyed City of Mosul   Photo credit: https://www.almasdarnews.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-khadr-was-a-victim-not-a-terrorist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499695366882-CZ76DVTQ6UPIRP45DZX4/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Khadr Was A Victim, Not A Terrorist</image:title>
      <image:caption>Two soldiers kneel over the wounded Khadr. http://bit.ly/2u52P9Q</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-extending-mission-in-iraq-is-wrongheaded</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499176290719-YH2XDXRHAF3PGZAXFJ46/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Extending Mission In Iraq Is Wrongheaded</image:title>
      <image:caption>Harjit Sajjan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-real-life-not-imitating-art</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498484171048-O85333MRH6EGT259LELD/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Real Life Not Imitating Art</image:title>
      <image:caption>Brad Pitt in the movie War Machine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-when-the-good-guys-are-bad-it-is-time-to-quit-iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1497880228144-AYW1CF6ZCBDXX988P6SV/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: When The Good Guys Are Bad It is Time To Quit Iraq</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-this-time-canadas-defence-budget-is-going-to-the-moon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1497277040795-O3DT0O4YK2LZCXBBLBUK/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: This Time Canada’s Defence Budget Is Going To The Moon!</image:title>
      <image:caption>Charlie Brown and Lucy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-somalia-and-afghanistan-were-failures-we-need-to-admit-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1496669464808-NK5TTUW8JQRGGP75KZQB/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Somalia And Afghanistan Were Failures, We Need To Admit It</image:title>
      <image:caption>A Canadian Forces soldier from A Company, 1 Platoon, 1st Battalion Princess Patricia’s Canadian Light Infantry surveys the perimeter within the Zjarey district, west of Kandahar, in a joint Afghan National Army and Coalition security operation to remove Taliban forces from the area. (Photo by MCpl Robert Bottrill, Canadian Forces Combat Camera)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-maybe-america-should-spend-less-on-defence-rather-than-nato-spending-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1496065327647-YL71PWDOMQLQ8DQGXH9A/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Maybe America Should Spend Less On Defence Rather Than NATO Spending More</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canada-must-stay-out-of-any-future-nato-mission-in-afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1495550273310-QTPR6QCL0RV14RR0W8OY/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Canada must stay out of any future NATO mission in Afghanistan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-mission-in-latvia-a-waste-of-cash-and-resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494857937884-1D1Y83HY0309QCUW4NXZ/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Mission In Latvia A Waste Of Cash And Resources</image:title>
      <image:caption>Cincu, Romania. Corporal Michaël Lafrenais-Dietrich of the Voltigeurs de Québec and Private Simon Tremblay of the 1st Battalion, Royal 22e Régiment (in background) fire the Carl Gustav short-range anti-armoured weapon, as Corporal Sonny Gauthier of 5e Ambulance de campagne (in foreground) supports their efforts, during a live-fire frontal assault exercise on a firing range in Cincu, Romania on April 9, 2016 during Operation REASSURANCE. (Photo: Corporal Guillaume Gagnon, Liaison Officer Driver, Operation REASSURANCE Land Task Force)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-madness-in-mosul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494251585145-XZVWCN7SKF40KAWE8QF1/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Madness In Mosul</image:title>
      <image:caption>credit: arabstoday.net</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-does-anybody-check-trumps-facts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493646650967-A01N92QBU3YFMNDOZWSH/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Does Anybody Check Trump's 'Facts'?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-trump-vs-kim-jong-un-who-is-more-dangerous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493042263508-O1HV57UDREEYIAJ3HCWM/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Trump vs. Kim Jong-Un: Who Is More Dangerous?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-who-is-the-us-fighting-for-in-syria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1492523309907-PXPHJ97IDYNEC1Q3SV5X/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Who Is The U.S. Fighting For In Syria</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/is-assad-the-worlds-dumbest-villain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491829405550-QO7BZZESBSMAZJDFI5FY/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Is Assad The World's Dumbest Villain?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-mission-extended-but-still-no-clear-objective-in-iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491227680261-ZENK1457VRLMCEPCCU1L/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: Mission Extended, But Still No Clear Objective In Iraq</image:title>
      <image:caption>Last year CTV News revealed that Canadian soldiers in Iraq are wearing the flag of Kurdistan on their uniforms…Despite the fact that Canada does not recognize this break-away State. Photo Credit: Toronto Star</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-terrorists-come-in-all-colours</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490622243305-QUYHVZHGVKFDRFEQALLK/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Terrorists Come In All Colours</image:title>
      <image:caption>Khalid Masood photo credit: Metropolitan Police</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490626338803-1JMFCHQNFWNLFQ9K7XX8/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Terrorists Come In All Colours</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-is-trump-our-greatest-threat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490017513427-NLMI86WD85R2FL3SKO7O/image-asset.jpeg</image:loc>
      <image:title>On Target - On Target: Is Trump Our BIGGEST Threat?</image:title>
      <image:caption>Donald Trump speaking at CPAC 2011 in Washington, D.C. photo credit: Gage Skidmore/Flickr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-nazi-connections-minister-freeland-deflects-and-latvia-openly-celebrates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489411629958-2IV91U7MMK3UT2GBC12V/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: Nazi Connections: Minister Freeland Deflects and Latvia Openly Celebrates</image:title>
      <image:caption>https://www.pinterest.com/hernndezlobato/waffen-ss/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489411747068-5OR4XGWOVRTFBQY7S0MI/Screen+Shot+2017-03-13+at+9.22.58+AM.png</image:loc>
      <image:title>On Target - ON TARGET: Nazi Connections: Minister Freeland Deflects and Latvia Openly Celebrates</image:title>
      <image:caption>Veterans of Latvia SS Legion celebrate Nazi past at parade in Riga 16 March 2016 rt.com/news/latvia-waffen-ss-march-170/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-canadas-military-without-clear-direction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1488812327959-4QI61205JX2ERNS2NVHY/image-asset.jpeg</image:loc>
      <image:title>On Target - On Target: Canada’s Military Without Clear Direction</image:title>
      <image:caption>Dillon Hillier/Facebook</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-the-cycle-of-killing-continues-in-mosul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1488207945361-DL8N1U784M4TS5DH79DW/image-asset.png</image:loc>
      <image:title>On Target - On Target: The Cycle Of Killing Continues In Mosul</image:title>
      <image:caption>Dead ISIS fighters in Mosul</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-two-percent-trump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487361224402-XZEC0Q39XJBK6RBPEKYG/image-asset.png</image:loc>
      <image:title>On Target - On Target: Two-Percent Trump</image:title>
      <image:caption>Gage Skidmore - Flickr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-another-bungle-in-the-jungle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486998504750-UZTJD9BHKJS60TBEDCDS/image-asset.jpeg</image:loc>
      <image:title>On Target - On Target: Another Bungle In The Jungle?</image:title>
      <image:caption>Peacekeepers from Benin attend the memorial ceremony held in honor of one peacekeeper from Burkina Faso Photo Credit: https://www.flickr.com/photos/minusma/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-targetiraq-is-more-cannon-fodder-really-the-answer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486394010929-HQTDT24CS9F5VDF3CAMA/image-asset.png</image:loc>
      <image:title>On Target - On Target: Iraq: Is More Cannon Fodder Really The Answer?</image:title>
      <image:caption>Photo: REUTERS/Mohammad Ismai</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-why-dont-our-iraqis-fight-like-their-iraqis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485786076376-KOHRBZOFIEOHQ3IJZRS7/image-asset.png</image:loc>
      <image:title>On Target - On Target: "Why can't our Iraqis fight like their Iraqis"</image:title>
      <image:caption>Photo Credit: REUTERS/Ari Jalal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-top-admiral-thrown-overboard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485183176248-WZ6UL8XFAVRNUKZG6F1V/image-asset.jpeg</image:loc>
      <image:title>On Target - On Target: Top Admiral Thrown Overboard</image:title>
      <image:caption>Photo Credit: http://www.navy-marine.forces.gc.ca/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-charlie-dont-surf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1484582495755-GQYM68I1KR56GYHPDZ2H/image-asset.jpeg</image:loc>
      <image:title>On Target - On Target: Charlie Don't Surf</image:title>
      <image:caption>Photo Credit: Combat Camera</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/canadian-killed-by-daesh-was-nave-and-foolish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1483973990190-F8GFKTTU07WC1RJGACQG/Screen+Shot+2017-01-09+at+9.34.00+AM.png</image:loc>
      <image:title>On Target - On Target: Canadian killed by Daesh was naïve and foolish</image:title>
      <image:caption>Photo Credit: FACEBOOK/Bring Nazzareno Tasson Home Page</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-russia-sets-sights-on-libya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1483454375934-ONSFMBJMXTJ45T8IPJO8/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: RUSSIA SETS SIGHTS ON LIBYA</image:title>
      <image:caption>General Khalifa Haftar is the most powerful warlord in Libya - and Russia is looking to back his militia with the goal of securing peace in that war torn country.  Photo Credit: Magharebi - Flickr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-another-mission-impossible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1483021713139-QR94Z7PYNT3SFSY328A5/image-asset.png</image:loc>
      <image:title>On Target - ON TARGET: ANOTHER MISSION IMPOSSIBLE?</image:title>
      <image:caption>PHOTO CREDIT: (AFP Photo / Joel Saget)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-war-is-a-crime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482162257884-VLHG19AB3WPHWKZWK3EF/image-asset.jpeg</image:loc>
      <image:title>On Target - ON TARGET: WAR IS A CRIME</image:title>
      <image:caption>photo credit: Aleppo Media Center - Facebook</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/on-target-bolstering-latvias-economy-with-canadas-defence-budget</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481557846431-AY9R4E01VGLGDESE02F3/image-asset.png</image:loc>
      <image:title>On Target - On Target: Bolstering Latvia’s economy with Canada’s defence budget</image:title>
      <image:caption>photo credit: www.mil.ee</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/on+target</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/trump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/Russian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/movie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/dangerous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/united+states</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/south+korea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/caf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/Kim+Jong-Un</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/Vice+Admiral+Angus+Topshee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/fighting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/freeland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/Russia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/nazi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/canadian+armed+forces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/north+korea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/brad+pitt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/latvia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/mosul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/nato</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/HMCS+Harry+DeWolf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/minister</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/madness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/iraq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/syria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/Royal+Canadian+Navy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/AOPS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/gdp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/police</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/daesh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/spending</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/ERD</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/on-target-4/tag/ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1762547766208-33UORUTC5YYB0NAMDFHS/IMG_4973.jpeg</image:loc>
      <image:title>Perspectives - MISSION TO ISRAEL: A 'Fact-Finding' Visit to the Middle East</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1762547765349-PLQIRYV9DKGG8TKLJFE2/IMG_4974.jpeg</image:loc>
      <image:title>Perspectives - MISSION TO ISRAEL: A 'Fact-Finding' Visit to the Middle East</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1762547777144-V0JK0X48DM241QAN9RX5/IMG_4976.jpeg</image:loc>
      <image:title>Perspectives - MISSION TO ISRAEL: A 'Fact-Finding' Visit to the Middle East</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1762547778897-CS64WZ1ZQHAXWO26VJKG/IMG_4977.jpeg</image:loc>
      <image:title>Perspectives - MISSION TO ISRAEL: A 'Fact-Finding' Visit to the Middle East</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1762547785021-A0GWKXF0NKVF6JSX5TR9/IMG_4978.jpeg</image:loc>
      <image:title>Perspectives - MISSION TO ISRAEL: A 'Fact-Finding' Visit to the Middle East</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1762547792941-KPOXA5V6CPIO68D9DFTO/IMG_4979.jpeg</image:loc>
      <image:title>Perspectives - MISSION TO ISRAEL: A 'Fact-Finding' Visit to the Middle East</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1762547794782-HY6A1SEEEUVYR9S7CL0B/IMG_4985.jpeg</image:loc>
      <image:title>Perspectives - MISSION TO ISRAEL: A 'Fact-Finding' Visit to the Middle East</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/remembering-canadas-hong-kong-veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a17990e8-e313-4d96-8e6d-51a19d7fe698/HK+Wall+and+convention+106.jpg</image:loc>
      <image:title>Perspectives - Remembering Canada’s Hong Kong veterans - Make it stand out</image:title>
      <image:caption>Hong Kong veterans at the memorial wall unveiling in 2009. Photo courtesy of the Hong Kong Veterans Commemorative Association</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/aa955929-f498-4f94-8aa6-759f3d65cb2d/brian-forbes-cliff-chadderton-meeting.jpg</image:loc>
      <image:title>Perspectives - Remembering Canada’s Hong Kong veterans - Make it stand out</image:title>
      <image:caption>War Amps executives meet with Hong Kong veterans. The Association went before the UN Human Rights Committee to seek compensation for the atrocities the PoW survivors endured under the Japanese government during the Second World War.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/musings-of-an-old-salt-down-the-rcns-memory-lane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/44f75c73-a363-4d6e-a01d-8e02ab922008/Screenshot+2025-06-11+at+4.55.46%E2%80%AFPM.png</image:loc>
      <image:title>Perspectives - MUSINGS OF AN OLD SALT: Down the RCN's Memory Lane - Make it stand out</image:title>
      <image:caption>My dad and I visiting an RN ship in Halifax c. 1957</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ca542b3c-83de-49c6-b432-b667d6293d35/Screenshot+2025-06-11+at+4.57.42%E2%80%AFPM.png</image:loc>
      <image:title>Perspectives - MUSINGS OF AN OLD SALT: Down the RCN's Memory Lane - Make it stand out</image:title>
      <image:caption>My dad and I, Wardroom Christmas celebrations, HMCS Penetang, 1954</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/78661d9b-849b-485d-bd2f-7e202e7c3eaf/Screenshot+2025-06-11+at+4.54.32%E2%80%AFPM.png</image:loc>
      <image:title>Perspectives - MUSINGS OF AN OLD SALT: Down the RCN's Memory Lane - Make it stand out</image:title>
      <image:caption>1. My dad and I, Sea Cadet Bandsman Course, HMCS Cornwallis 1964. I’m Back row, 6th from the left. Dad front row 4th from left. 2. CFRS Cornwallis graduation June 1971. 3rd row on left. 3. At the tiller of a whaler under sail, HMCS York, Toronto, 1965. 4. Aboard a Japanese destroyer during the Centennial Fleet Review, HM Dockyard, Esquimalt, BC. I was RCNR serving aboard HMCS Mackenzie. 5. Formal portrait Humber College, circa 1970. 6. Today.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/the-real-ballot-question-in-this-election-its-bigger-than-you-think</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e9a77a1b-64ca-4bff-86ac-9412068c1d09/Screenshot+2025-03-31+at+4.19.08%E2%80%AFPM.png</image:loc>
      <image:title>Perspectives - THE REAL BALLOT QUESTION IN THIS ELECTION: IT’S  BIGGER THAN YOU THINK - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/keeping-his-memory-alive-mcpl-mark-isfeld-and-the-izzy-dolls-he-inspired</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/75bda7af-4d7e-416e-ab5a-277faefb8c55/IMG_3767.jpg</image:loc>
      <image:title>Perspectives - KEEPING HIS MEMORY ALIVE: MCpl Mark Isfeld and the 'Izzy' Dolls He Inspired - Make it stand out</image:title>
      <image:caption>MCpl Mark Isfeld atop a M113 personnel carrier in Croatia circa April 1994</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/344b7ae1-6221-4904-96c7-3860a67fb68e/IMG_1780.jpg</image:loc>
      <image:title>Perspectives - KEEPING HIS MEMORY ALIVE: MCpl Mark Isfeld and the 'Izzy' Dolls He Inspired - Make it stand out</image:title>
      <image:caption>Alda Gysen displays her Izzy dolls that were knitted by her daughter Michelle Deverll in 2025</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/transforming-lives-bold-support-for-canadas-defence-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/66423e24-8ed4-4353-a3d2-657d915d2bbf/Perley+Health.jpg</image:loc>
      <image:title>Perspectives - Transforming Lives: Bold Support for Canada’s Defence Community - Make it stand out</image:title>
      <image:caption>(From left) Honorary Colonel Omar Abouzaher and Rick Campagna of BMO attend the 2024 Vimy Gala along with residents and administrators of Perley Health, a long-term care facility for seniors and many cherished Veterans in Ottawa. Rick serves on the Board of Directors of the Perley Health Foundation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1baaff98-dd28-4d24-b510-34e111eed95a/IGVW25+Yellow+Sash.jpg</image:loc>
      <image:title>Perspectives - Transforming Lives: Bold Support for Canada’s Defence Community - Make it stand out</image:title>
      <image:caption>BMO Branch Manager Kevin Cheung visits a local Reserve Unit in Vancouver to collect inspiring messages on yellow sashes to be hand-delivered to athletes from all nations during the Invictus Games in February. Colleagues, customers and partners are invited to share their words of encouragement and support</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2a9f8e4c-c40a-4063-8878-70895a263d68/GGFG+Canada+Army+Run.jpg</image:loc>
      <image:title>Perspectives - Transforming Lives: Bold Support for Canada’s Defence Community - Make it stand out</image:title>
      <image:caption>Honorary Colonel Omar Abouzaher poses with members of the Governor General’s Foot Guards regiment at the Canada Army Run in September 2024. The Ceremonial band also performed on the grounds of Rideau Hall to encourage the runners. The Guards’ presence showcased their vital role in both ceremonial and operational capacities, demonstrating the ongoing commitment to excellence within the Canadian Army.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c94ef614-0361-4057-854e-0f04011219c9/Omar+Appointment.jpg</image:loc>
      <image:title>Perspectives - Transforming Lives: Bold Support for Canada’s Defence Community - Make it stand out</image:title>
      <image:caption>BMO Personal Banking Regional Vice President Omar Abouzaher, at right, became the Governor General’s Foot Guard’s Honorary Colonel at a Change of Appointment Ceremony in April 2024. Omar became acquainted with the regiment through the 150th Anniversary Campaign as the Guards were supporting the establishment of Veteran’s House Canada, a home for homeless Veterans in Ottawa. Up the Guards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d0dacafe-930a-4c56-91ef-5dd1e8604ce3/Homes+For+Heroes.jpg</image:loc>
      <image:title>Perspectives - Transforming Lives: Bold Support for Canada’s Defence Community - Make it stand out</image:title>
      <image:caption>As a long-time supporter of the Canadian Armed Forces and Veterans, BMO announced a $1.5 million donation to the Homes For Heroes Foundation at The Royal Canadian Military Institute in Toronto. This partnership is inspired by BMO’s Purpose to Boldly Grow the Good in business and life and supports our commitment to a more inclusive society by expanding the social services and housing that help Veterans successfully transition back to civilian life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/discussion-paper-addressing-the-need-for-equity-among-veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/913bc053-8f11-4830-a545-9cc81ff6a8cd/Screenshot+2025-01-14+at+1.23.49%E2%80%AFPM.png</image:loc>
      <image:title>Perspectives - Discussion Paper: Addressing the Need for Equity Among Veterans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/59227917-6534-44a3-ae7e-40441b4c6c90/Screenshot+2025-01-14+at+1.28.13%E2%80%AFPM.png</image:loc>
      <image:title>Perspectives - Discussion Paper: Addressing the Need for Equity Among Veterans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/ncvas-action-plan-for-veterans-legislative-reform-2024-25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0b73cbc7-273e-4a97-9e7d-baae5f525008/CAS_8258.JPG</image:loc>
      <image:title>Perspectives - NCVA’s action plan for veterans legislative reform, 2024-25 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e9f75b2a-0234-4974-8a2c-3d4fd505845d/Screenshot+2024-10-25+at+11.35.54+AM.png</image:loc>
      <image:title>Perspectives - NCVA’s action plan for veterans legislative reform, 2024-25 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/88247202-eb41-49a3-a708-c1f227871599/Screenshot+2024-10-25+at+11.36.00+AM.png</image:loc>
      <image:title>Perspectives - NCVA’s action plan for veterans legislative reform, 2024-25 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/statement-to-the-seamless-canada-steering-committee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c3698212-e325-45a8-8059-84bdb296de39/military_families+%287%29.jpg</image:loc>
      <image:title>Perspectives - STATEMENT TO THE SEAMLESS CANADA STEERING COMMITTEE - Make it stand out</image:title>
      <image:caption>Glenda and Megan Wiloughby waiting for Leading Seaman James Wiloughby a Naval Communications and Information Operator on HMCS WINNIPEG. Her Majesty’s Canadian Ship (HMCS) Winnipeg arrived home in Esquimalt, B.C. Friday Aug. 21 following a six and a half month deployment. After leaving in February, the ship spent two months as part of a NATO squadron fi ghting piracy in the Gulf of Aden and took part in two major international military exercises. Over the course of her deployment, HMCS Winnipeg sailed more than 90,000 kilometres and had stops in Japan, South Korea, Pakistan as well as various ports in Africa and Australia. (PHOTO: CORPORAL ALEX CROSKERY, ESQUIMALT © 2009 DND-MDN CANADA)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/the-war-amps-commemorates-the-80th-anniversary-of-d-day-and-the-battle-of-normandy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ab959599-b7e2-4961-bbac-f0d80f6b05d6/Screenshot+2024-05-31+at+10.40.24+AM.png</image:loc>
      <image:title>Perspectives - The War Amps Commemorates the 80th Anniversary of D-Day and the Battle of Normandy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/implementing-the-roadmap-for-veterans-affairs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e7a0f825-a97f-427f-a94b-11ab9bc830b0/Screenshot+2024-02-12+at+11.16.12+AM.png</image:loc>
      <image:title>Perspectives - Implementing the Roadmap for Veterans Affairs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/49244403-a772-43e7-a7cd-a8ababeb5326/4.jpeg</image:loc>
      <image:title>Perspectives - Implementing the Roadmap for Veterans Affairs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c64d1ac6-2dc8-4922-806c-71cb7989d172/1.jpeg</image:loc>
      <image:title>Perspectives - Implementing the Roadmap for Veterans Affairs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b3bfded2-3ad7-45f2-afdb-5c773fe10cd9/5.jpeg</image:loc>
      <image:title>Perspectives - Implementing the Roadmap for Veterans Affairs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/776eef00-c3f7-41a2-9274-793acfbf5443/3.jpeg</image:loc>
      <image:title>Perspectives - Implementing the Roadmap for Veterans Affairs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/income-replacement-disabled-veterans-deserve-better-financial-support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/30ee0ba0-5c86-4a70-946e-bde990e7ccc1/Screenshot+2024-01-23+at+11.13.25+AM.png</image:loc>
      <image:title>Perspectives - Income replacement: disabled veterans deserve better financial support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/commissionaires-in-nova-scotia-join-fight-against-human-trafficking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b49d4ae8-8ac2-4791-961a-c67c8313a532/Perspectives_IMG_5.jpg</image:loc>
      <image:title>Perspectives - Commissionaires in Nova Scotia Join Fight Against Human Trafficking - Make it stand out</image:title>
      <image:caption>Barry Pitcher (left) stands next to guest speaker Jennifer Holleman (right), whose daughter died after years of being trafficked in the sex trade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b65814dc-75c5-4896-82c3-d2bc03d19c66/Perspectives_IMG_3.jpg</image:loc>
      <image:title>Perspectives - Commissionaires in Nova Scotia Join Fight Against Human Trafficking - Make it stand out</image:title>
      <image:caption>Cpl. David Lane (standing) delivers a workshop on Human Trafficking to Commissionaires employees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1fc0e543-c402-4fdc-8343-55173eb07ec2/Depositphotos_169144924_XL.jpg</image:loc>
      <image:title>Perspectives - Commissionaires in Nova Scotia Join Fight Against Human Trafficking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/24a7d9ef-6f3a-4378-bfaf-ad4ec92a1edc/Perspectives_IMG_2.jpg</image:loc>
      <image:title>Perspectives - Commissionaires in Nova Scotia Join Fight Against Human Trafficking - Make it stand out</image:title>
      <image:caption>Ray Donovan (on left) shares the story of how his daughter (in photo on table) was murdered.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/roadmap-for-veterans-affairs-canada-2023-24</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e89dd50d-a89c-4937-9ed1-1d4954dcb5e8/Screenshot+2023-10-24+at+12.25.46%E2%80%AFPM.png</image:loc>
      <image:title>Perspectives - Roadmap for Veterans Affairs Canada 2023-24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/910e9fa0-7052-4e7a-9be1-a36786f8dff2/Screenshot+2023-10-24+at+12.12.02%E2%80%AFPM.png</image:loc>
      <image:title>Perspectives - Roadmap for Veterans Affairs Canada 2023-24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/recognition-for-canadian-peacekeeping-in-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0a450fa8-0447-4ceb-ba66-d4029395ed2c/Screenshot+2023-06-06+at+1.38.29+PM.png</image:loc>
      <image:title>Perspectives - Recognition  for Canadian Peacekeeping  in Ukraine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/vac-fails-vets-families-and-caregivers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b8562a0c-3f93-40c6-ba2f-2816e5c489a6/Screen+Shot+2023-05-30+at+1.36.18+PM.png</image:loc>
      <image:title>Perspectives - VAC FAILS VETS’ FAMILIES AND CAREGIVERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/feae83e1-5723-4398-8a88-088a4f3b5776/Screen+Shot+2023-05-30+at+1.35.25+PM.png</image:loc>
      <image:title>Perspectives - VAC FAILS VETS’ FAMILIES AND CAREGIVERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/recruiting-a-national-priority</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/bc383c7c-431b-40d1-8ad9-3b8a72c5bb41/Screenshot+2023-05-16+at+11.41.44+AM.png</image:loc>
      <image:title>Perspectives - RECRUITING: A National Priority - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/standing-committee-on-veterans-affairs-calls-for-elimination-of-the-gold-diggers-clause</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c69b2553-23fc-4750-abc1-14f59696ec53/Screenshot+2023-02-21+at+10.49.32+AM.png</image:loc>
      <image:title>Perspectives - Standing Committee on Veterans Affairs calls for  elimination of the “gold digger’s clause” - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/one-veteran-one-standard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f604d401-b6af-4b86-8a15-0536d21637bd/765432.jpeg</image:loc>
      <image:title>Perspectives - One veteran – one standard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8f90af7d-d78d-4788-b4d7-be41dab9cb70/Screenshot+2023-02-16+at+2.16.31+PM.png</image:loc>
      <image:title>Perspectives - One veteran – one standard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/61cd64a0-c5a7-48ba-8edf-cf15c7e0ee8b/Screenshot+2023-02-16+at+2.16.39+PM.png</image:loc>
      <image:title>Perspectives - One veteran – one standard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e9469514-d6eb-4953-b63e-11a9b940d347/Screenshot+2023-02-16+at+2.17.44+PM.png</image:loc>
      <image:title>Perspectives - One veteran – one standard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5be807b5-5841-468d-9017-a9f8273f689c/Screenshot+2023-02-16+at+2.18.43+PM.png</image:loc>
      <image:title>Perspectives - One veteran – one standard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/86e4e668-b677-4b42-ad5b-24b510c17100/Screenshot+2023-02-16+at+2.18.46+PM.png</image:loc>
      <image:title>Perspectives - One veteran – one standard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/a-true-veterans-champion-steinar-engeset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/971b0e09-315f-4c9d-9cb3-d6d4d710a493/42_Steinar_Engeset_Construction.jpg</image:loc>
      <image:title>Perspectives - A TRUE VETERANS CHAMPION: Steinar Engeset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c099ce33-a9f8-4024-886b-f1afa09a42e6/42_Steinar_Engeset_suit.jpg</image:loc>
      <image:title>Perspectives - A TRUE VETERANS CHAMPION: Steinar Engeset - Make it stand out</image:title>
      <image:caption>Norwegian-Canadian Steinar Engeset made his fortune in the seafood industry on Canada’s East Coast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/994137a7-9486-4a5d-84ef-70c956327cd0/42_Steinar_Engeset_Medals.jpg</image:loc>
      <image:title>Perspectives - A TRUE VETERANS CHAMPION: Steinar Engeset - Make it stand out</image:title>
      <image:caption>Engeset spent 24 years as the Honorary Royal Norwegian Consul of Nova Scotia and during that time he tirelessly promoted both Canadian and Norwegian veterans’ issues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/94ca7940-3b97-489e-9b7a-9b8f8a2a70aa/42_Steinar_Engeset_Nature.jpg</image:loc>
      <image:title>Perspectives - A TRUE VETERANS CHAMPION: Steinar Engeset - Make it stand out</image:title>
      <image:caption>Engeset is the organizer of the annual Convoy Cup Sailing Race from Halifax to Lunenburg.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e2a76840-d69d-439c-9a46-e879cd6fe5e9/42_Steinar_Engeset_Fishing.jpeg</image:loc>
      <image:title>Perspectives - A TRUE VETERANS CHAMPION: Steinar Engeset - Make it stand out</image:title>
      <image:caption>An avid fisherman, Engeset has no intentions of retiring anytime soon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/are-canadian-youth-patriotic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5cf2f6bc-300a-4282-a29a-357529a8e77f/42_major-general-m-h-l-lise-Bourgon.jpg</image:loc>
      <image:title>Perspectives - ARE CANADIAN YOUTH PATRIOTIC? - Make it stand out</image:title>
      <image:caption>Major General Lise Bourgon is the current Commander of Military Personnel Command</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d57426b7-86df-4cef-9bfe-84214053bcf5/42_Perspectives.jpg</image:loc>
      <image:title>Perspectives - ARE CANADIAN YOUTH PATRIOTIC? - Make it stand out</image:title>
      <image:caption>Authors Drapeau and Juneau question the patriotism of Canada’s youth.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/dieppe-raid-canadian-soldiers-introduction-to-the-sten-gun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fb354f79-46f4-4b00-896b-e700a124a407/32_Sten+color+weapon.jpg</image:loc>
      <image:title>Perspectives - DIEPPE RAID, Canadian Soldiers’ Introduction to the Sten Gun - Make it stand out</image:title>
      <image:caption>Canadian troops pose with a captured Nazi flag near Hautmesnil, France on Aug. 10, 1944. The soldier on the left has a Sten gun while the other soldier is equipped with a Lee Enfield rifle. (PHOTO COURTESY LIBRARY AND ARCHIVES CANADA)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9b10f928-068f-447f-a2f5-473508b0c6c2/32_Sten+Germany+pic.jpg</image:loc>
      <image:title>Perspectives - DIEPPE RAID, Canadian Soldiers’ Introduction to the Sten Gun - Make it stand out</image:title>
      <image:caption>Canadian soldiers in Munderloh, Germany take time to reload Sten gun magazines in April, 1945. (PHOTO COURTESY LIBRARY AND ARCHIVES CANADA)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7f277bdb-3ad1-4953-9d6a-c62444d32572/32_Sten+Gun+deactivated.JPG</image:loc>
      <image:title>Perspectives - DIEPPE RAID, Canadian Soldiers’ Introduction to the Sten Gun - Make it stand out</image:title>
      <image:caption>After the Second World War, Sten guns were deactivated by the Canadian government and sold as scrap metal or to army surplus stores where they were purchased by collectors. (PHOTO BY DAVID PUGLIESE)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/a-future-roadmap-for-vac-to-address-inequities-in-veterans-legislation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/83607f0c-6995-47cd-99c3-24005096000a/32_forbes-brian.jpg</image:loc>
      <image:title>Perspectives - A FUTURE ROADMAP: For VAC to Address Inequities in Veterans’ Legislation - Make it stand out</image:title>
      <image:caption>by Brian Forbes, Chair of the National Council of Veteran Associations and Chair of The War Amps Executive Committee</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/sanitization-of-waffen-ss-ww2-crimes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d1aade17-0360-486c-9246-52d38317cc0b/32_Perspective_Kurt_Meyer.jpg</image:loc>
      <image:title>Perspectives - SANITIZATION OF WAFFEN SS WW2 CRIMES: A Disservice to the Memory of Those Canadian Soldiers Who Were Victimized - Make it stand out</image:title>
      <image:caption>SS Brigadefuehrer Kurt Meyer was the only German ever tried by Canada as a war Criminal for the atrocities he committed against Canadian prisoners in Normandy 1944.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/631456ea-1aff-446a-a317-5ec3208a07c9/32_Perspective_SS+magazine.jpg</image:loc>
      <image:title>Perspectives - SANITIZATION OF WAFFEN SS WW2 CRIMES: A Disservice to the Memory of Those Canadian Soldiers Who Were Victimized - Make it stand out</image:title>
      <image:caption>Cover of the magazine Der Freiwillige (The Volunteer), convicted of war crimes for the murder of U.S. soldiers. a publication circulated among SS veterans following WW2. It was a primary source for historical revisionism of the Waffen SS.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/child-amputee-finds-inspiration-from-second-world-war-veteran</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d8814058-42d0-40d3-b038-f74f67929994/PHOTO+1.jpg</image:loc>
      <image:title>Perspectives - Child Amputee finds inspiration from Second World War veteran - Make it stand out</image:title>
      <image:caption>Photos: Charlie Jefferson, a Second World War amputee veteran and Isla McCallum, a member of The War Amps Child Amputee (CHAMP) Program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c12460bd-ac18-4a48-aa80-51bc0cb3e57f/CHARLIE+JEFFERSON.jpg</image:loc>
      <image:title>Perspectives - Child Amputee finds inspiration from Second World War veteran - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ab01f2de-ce3b-4804-bea0-8e35dc52e6df/PHOTO+2.jpg</image:loc>
      <image:title>Perspectives - Child Amputee finds inspiration from Second World War veteran - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/auditor-general-slams-vac-for-totally-unacceptable-backlog-and-wait-times-for-veterans-disability-claims</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/04694d9d-fb74-4e43-bd77-a32970190fac/Screen+Shot+2022-06-08+at+12.07.11+PM.png</image:loc>
      <image:title>Perspectives - AUDITOR GENERAL SLAMS VAC FOR TOTALLY UNACCEPTABLE BACKLOG AND WAIT TIMES FOR VETERANS’ DISABILITY CLAIMS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/time-to-eliminate-the-veterans-gold-digger-clause</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ce53f1ec-27ef-48b2-9d3a-93a72541d730/Screen+Shot+2022-05-20+at+3.27.10+PM.png</image:loc>
      <image:title>Perspectives - Time to Eliminate the Veterans’ Gold Digger Clause - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/major-breakthrough-in-veterans-treatment-benefits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d3fabea6-222b-4d13-8694-c79949c5d0e0/forbes-brian-2016-1.jpg</image:loc>
      <image:title>Perspectives - MAJOR BREAKTHROUGH IN VETERANS’ TREATMENT BENEFITS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/federal-election-is-dj-vu-all-over-again-for-veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/46ce7cfb-795d-4905-bb85-cd55ddd90b1b/Hopital_Sainte-Anne_03.jpg</image:loc>
      <image:title>Perspectives - FEDERAL ELECTION IS DÉJÀ VU ALL OVER AGAIN FOR VETERANS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/943e94ae-c225-48cb-bbb6-1e12c9ac63e0/forbes.jpg</image:loc>
      <image:title>Perspectives - FEDERAL ELECTION IS DÉJÀ VU ALL OVER AGAIN FOR VETERANS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a07fa2f7-56ee-4c9e-af52-4a8ad661c4fe/new_veterans_charter.jpg</image:loc>
      <image:title>Perspectives - FEDERAL ELECTION IS DÉJÀ VU ALL OVER AGAIN FOR VETERANS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/748dce03-dd95-4968-83d1-3a0aa0e44c24/JT-2019-Official-Photo-reduced.jpg</image:loc>
      <image:title>Perspectives - FEDERAL ELECTION IS DÉJÀ VU ALL OVER AGAIN FOR VETERANS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f8405f09-f183-426f-9a96-8d752ed5271c/Last_Post_Fund_logo.png</image:loc>
      <image:title>Perspectives - FEDERAL ELECTION IS DÉJÀ VU ALL OVER AGAIN FOR VETERANS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1636380429948-P6H9WFXZ1F4HTBUTNAGI/financial-comparison-graphic-01-colors-edited.jpg</image:loc>
      <image:title>Perspectives - FEDERAL ELECTION IS DÉJÀ VU ALL OVER AGAIN FOR VETERANS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1636380429924-871MRL6VASBV704EMS4Q/financial-comparison-graphic-02-colors-edited.jpg</image:loc>
      <image:title>Perspectives - FEDERAL ELECTION IS DÉJÀ VU ALL OVER AGAIN FOR VETERANS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1636380435245-XOO852QP7F7916VU04D8/financial-comparison-graphic-03-colors-edited.jpg</image:loc>
      <image:title>Perspectives - FEDERAL ELECTION IS DÉJÀ VU ALL OVER AGAIN FOR VETERANS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1636380435407-LZYHTQZX9R20IVKMMXPV/financial-comparison-graphic-04-colors-edited.jpg</image:loc>
      <image:title>Perspectives - FEDERAL ELECTION IS DÉJÀ VU ALL OVER AGAIN FOR VETERANS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1636380438652-MML7J3EGA66QGOO8AOOW/financial-comparison-graphic-05-colors-edited.jpg</image:loc>
      <image:title>Perspectives - FEDERAL ELECTION IS DÉJÀ VU ALL OVER AGAIN FOR VETERANS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1636380439312-9NMDP54QQ00BV4C5RQK9/financial-comparison-graphic-06-colors-edited.jpg</image:loc>
      <image:title>Perspectives - FEDERAL ELECTION IS DÉJÀ VU ALL OVER AGAIN FOR VETERANS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/remembrance-day-reflections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1635780112682-LWS8P3TJ9DAH7Q1U4NBE/Screen+Shot+2021-11-01+at+11.21.07+AM.png</image:loc>
      <image:title>Perspectives - Remembrance Day Reflections - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1635780132354-XY3XDN4D7840BJGBUUNP/Screen+Shot+2021-11-01+at+11.21.34+AM.png</image:loc>
      <image:title>Perspectives - Remembrance Day Reflections - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1635780164572-2JAOE09Q4GJLWFR1QCLE/Screen+Shot+2021-11-01+at+11.21.14+AM.png</image:loc>
      <image:title>Perspectives - Remembrance Day Reflections - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/veterans-will-closely-follow-federal-election-campaign</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630347650401-ZCJB5PU8QINEURLH49BG/wa-slug-center-aligned-cmyk-eng.jpg</image:loc>
      <image:title>Perspectives - Veterans will closely follow federal election campaign - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630347252365-PWFFZNVRV236B653P8ND/Screen+Shot+2021-08-30+at+2.13.46+PM.png</image:loc>
      <image:title>Perspectives - Veterans will closely follow federal election campaign - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630347298332-KUR2SUGXMGZ4PEE91BK4/Screen+Shot+2021-08-30+at+2.14.37+PM.png</image:loc>
      <image:title>Perspectives - Veterans will closely follow federal election campaign - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630347336539-ERF9WLSMWACTOKLEMW4R/Screen+Shot+2021-08-30+at+2.15.19+PM.png</image:loc>
      <image:title>Perspectives - Veterans will closely follow federal election campaign - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/turkish-canadian-cooperation-on-the-cusp-of-the-republic-of-turkeys-centennial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628015076932-HI5FVT8U536BPJ8VV1RS/Gallipoli-2-Cropped.jpg</image:loc>
      <image:title>Perspectives - TURKISH-CANADIAN COOPERATION: ON THE CUSP OF THE REPUBLIC OF TURKEY’S CENTENNIAL - Make it stand out</image:title>
      <image:caption>Ataturk’s words honouring foreign soldiers who have fallen in Gallipoli.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628014256924-TJOWO6BENRCUF0CASXT2/Gallipoli-1.jpeg</image:loc>
      <image:title>Perspectives - TURKISH-CANADIAN COOPERATION: ON THE CUSP OF THE REPUBLIC OF TURKEY’S CENTENNIAL - Make it stand out</image:title>
      <image:caption>Ataturk’s words honouring foreign soldiers who have fallen in Gallipoli.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628020115854-SSHKVMKAWOQ9B02SKKYV/Screen+Shot+2021-08-03+at+3.45.14+PM.png</image:loc>
      <image:title>Perspectives - TURKISH-CANADIAN COOPERATION: ON THE CUSP OF THE REPUBLIC OF TURKEY’S CENTENNIAL - Make it stand out</image:title>
      <image:caption>Heroes resting in eternal peace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628020088094-RWUKD87XBKCL524VUO2Q/Screen+Shot+2021-08-03+at+3.45.06+PM.png</image:loc>
      <image:title>Perspectives - TURKISH-CANADIAN COOPERATION: ON THE CUSP OF THE REPUBLIC OF TURKEY’S CENTENNIAL - Make it stand out</image:title>
      <image:caption>A high-level gathering of political leaders, diplomats, opinion makers and academics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628096778649-A9TVNJZIU30WD6PQW73D/15+July.jpeg</image:loc>
      <image:title>Perspectives - TURKISH-CANADIAN COOPERATION: ON THE CUSP OF THE REPUBLIC OF TURKEY’S CENTENNIAL - Make it stand out</image:title>
      <image:caption>Victory of Democracy: On the night of 15 July 2016, the Turkish nation united in solidarity and defended democracy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/the-great-polish-amp-canadian-victory-general-maczek-and-the-first-canadian-army-at-the-battle-of-the-falaise-pocket-1944</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628011443319-LSTU7DDIMH5N7CN64CEB/evuazcv5g4831.jpg</image:loc>
      <image:title>Perspectives - The Great Polish &amp;amp; Canadian Victory: General Maczek and the First Canadian Army at the Battle of the Falaise Pocket 1944 - Make it stand out</image:title>
      <image:caption>Tankers of the 1st Polish Armoured Division train in England with Cromwell tanks prior to deploying to the Normandy beaches in 1944.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628011519748-W00ATOIVPVTM0O9RR7FU/Photo+1.jpg</image:loc>
      <image:title>Perspectives - The Great Polish &amp;amp; Canadian Victory: General Maczek and the First Canadian Army at the Battle of the Falaise Pocket 1944 - Make it stand out</image:title>
      <image:caption>1st Canadian Army generals in Hilversum, the Netherlands, on May 20th, 1945. Sitting, from left to right: Stanislaw Maczek, 1st Polish Armoured Division; Guy Simonds, II Canadian Corps; H.D.G. Crerar, 1st Canadian Army; Charles Foulkes, I Canadian Corps; B.M. Hoffmeister, 5th Armoured Division. Standing, from left to right: R.H. Keefler, 3rd Infantry Division; A.B. Matthews, 2nd Infantry Division; H.W. Foster, 1st Infantry Division; R.W. Moncel, 4th Armoured Brigade; S.B. Rawlins, 49th British Division.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628011624295-79L82W68Y355ABY14WF0/photo+2.png</image:loc>
      <image:title>Perspectives - The Great Polish &amp;amp; Canadian Victory: General Maczek and the First Canadian Army at the Battle of the Falaise Pocket 1944 - Make it stand out</image:title>
      <image:caption>General H.D.G. Crerar, 1st Canadian Army; General Guy Simonds, II Canadian Corps; General Stanislaw Maczek, 1st Polish Armoured Division</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628011652982-91ED7QFY2LYTYXKGGIK8/Photo+3.png</image:loc>
      <image:title>Perspectives - The Great Polish &amp;amp; Canadian Victory: General Maczek and the First Canadian Army at the Battle of the Falaise Pocket 1944 - Make it stand out</image:title>
      <image:caption>Soldiers of the 1st Polish Armoured Division in conversation discussing the battle orders. August 1944</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628011693238-7ZOJENKDU978RQ9KAHMY/Photo+4.png</image:loc>
      <image:title>Perspectives - The Great Polish &amp;amp; Canadian Victory: General Maczek and the First Canadian Army at the Battle of the Falaise Pocket 1944 - Make it stand out</image:title>
      <image:caption>General Stanisław Maczek, painted by Stefan Garwatowski, oil on canvas, 1993 / Collections of the Polish Army Museum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/facing-future-global-challenges-together-the-chinese-peoples-liberation-army-pla-is-a-key-to-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1627401276308-IGCUFU0K6RS3QU1YPGKA/0023ae5d91e01602044901.jpg</image:loc>
      <image:title>Perspectives - Facing Future Global Challenges Together: The Chinese People’s Liberation Army (PLA) is a Key to Success - Make it stand out</image:title>
      <image:caption>In 2014 China sent the first infantry battalion of UN peacekeepers into South Sudan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1627400707977-BUHICX4AZDA8IMT095EW/1.jpg</image:loc>
      <image:title>Perspectives - Facing Future Global Challenges Together: The Chinese People’s Liberation Army (PLA) is a Key to Success - Make it stand out</image:title>
      <image:caption>In 2019 China sent UN peacekeepers to the mission in Mali.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1627400688941-9MEXN3OCLJ7DMSAGCMF6/2.jpg</image:loc>
      <image:title>Perspectives - Facing Future Global Challenges Together: The Chinese People’s Liberation Army (PLA) is a Key to Success - Make it stand out</image:title>
      <image:caption>The PLA doctor from 982 military hospital help the civilian patients in Xinjiang Uygur Autonomous Region.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1627400748772-EPGYAM4FCL56Z5VYT5OB/4.jpg</image:loc>
      <image:title>Perspectives - Facing Future Global Challenges Together: The Chinese People’s Liberation Army (PLA) is a Key to Success - Make it stand out</image:title>
      <image:caption>The supervisors from United Nations Interim Force in Lebanon (UNIFIL) troops check Chinese peace keeping force’s professional equipment at the camp in Southern Lebanon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1627400811601-4BXEP3OJG03MQDPJ4W32/5.jpg</image:loc>
      <image:title>Perspectives - Facing Future Global Challenges Together: The Chinese People’s Liberation Army (PLA) is a Key to Success - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/elephant-in-the-room-remains-at-veterans-affairs-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1613595248831-D9TBHU8GQQGTBT9FRLCI/Screen+Shot+2021-02-17+at+3.53.26+PM.png</image:loc>
      <image:title>Perspectives - Elephant in the Room Remains at Veterans Affairs Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1613595291504-ND1I2U4DOESP501H26UI/Screen+Shot+2021-02-17+at+3.53.36+PM.png</image:loc>
      <image:title>Perspectives - Elephant in the Room Remains at Veterans Affairs Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1613595436894-JWWF61KPIZEU7IURWHSG/100-percent-single-married-family-comparison.jpg</image:loc>
      <image:title>Perspectives - Elephant in the Room Remains at Veterans Affairs Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1613595349237-7FAXF0CUBBPVWFP60G2D/Screen+Shot+2021-02-17+at+3.55.18+PM.png</image:loc>
      <image:title>Perspectives - Elephant in the Room Remains at Veterans Affairs Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1613595388486-LNEGT37KC8XO9V1A3OGX/Screen+Shot+2021-02-17+at+3.56.08+PM.png</image:loc>
      <image:title>Perspectives - Elephant in the Room Remains at Veterans Affairs Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1613595515727-JVDEHK37TBP7SQ3H6BTQ/35-percent-single-married-family-comparison+%28004%29.jpg</image:loc>
      <image:title>Perspectives - Elephant in the Room Remains at Veterans Affairs Canada</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/veterans-affairs-backlog-amp-wait-times-a-perfect-storm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1605279782545-X5U418Z9X0K7XQNLW1ER/brian.jpg</image:loc>
      <image:title>Perspectives - VETERANS AFFAIRS BACKLOG &amp;amp; WAIT TIMES “A PERFECT STORM”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/second-world-war-veteran-shares-story-of-service-loss-of-limb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1604939524531-RQLQHWBRZJ9EBA22FRHW/23_Bob+Gondek.jpg</image:loc>
      <image:title>Perspectives - Second World War Veteran Shares Story  of Service, Loss of Limb</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/the-history-and-reality-of-the-south-china-sea-issue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1599745679280-1VMRNZST666OGBXW86D3/11.jpg</image:loc>
      <image:title>Perspectives - The History and Reality of the South China Sea Issue</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/poland-and-canada-freedom-and-security-a-century-of-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1596564442159-5R16OK8N9DTKWVI7RPFJ/40_PHOTO+-+1.jpg</image:loc>
      <image:title>Perspectives - Poland and Canada – Freedom and Security: A Century Of Experience</image:title>
      <image:caption>In 1917 at Niagara-on-the-Lake Canadian authorities established a military facility called Camp Kościuszko</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1596564483231-VZMC7VP4YOCCXCYRVUVP/40_PHOTO+-+3+copy.jpg</image:loc>
      <image:title>Perspectives - Poland and Canada – Freedom and Security: A Century Of Experience</image:title>
      <image:caption>Flight-Lieutenant John Kent (on the right), who commanded ‘A’ Flight of the Squadron 303 at this time, October 1940. (Photo: S.A. Devon/IWM)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1596564518686-WF01F0ZTTPTBEMOAHBJA/image-asset.jpeg</image:loc>
      <image:title>Perspectives - Poland and Canada – Freedom and Security: A Century Of Experience</image:title>
      <image:caption>Józef Piłsudski and Symon Petlura, Vinnytsia 1920.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1596564557637-D0X6TR2OYVH8XY62CYZG/image-asset.jpeg</image:loc>
      <image:title>Perspectives - Poland and Canada – Freedom and Security: A Century Of Experience</image:title>
      <image:caption>ORP ŚLĄZAK – a wounded Canadian soldiers being disembarked from Polish destroyer at Portsmouth, England, on return from Dieppe Raid, 19 August 1942.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1596564587677-OO68941K3445IS3A7EQF/image-asset.jpeg</image:loc>
      <image:title>Perspectives - Poland and Canada – Freedom and Security: A Century Of Experience</image:title>
      <image:caption>1st Canadian Army generals in Hilversum, the Netherlands, on May 20th, 1945. Sitting, from left to right: Stanislaw Maczek, 1st Polish Armoured Division; Guy Simonds, II Canadian Corps; H.D.G. Crerar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1596564613140-0YTQ9UY710N9GLVDU2GA/40_Photo+-+6.jpg</image:loc>
      <image:title>Perspectives - Poland and Canada – Freedom and Security: A Century Of Experience</image:title>
      <image:caption>Canadian and Polish soldiers during exercises of the Enhanced Forward Presence Battle Group Latvia.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/adding-certainty-to-an-uncertain-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611444866-G4CB86R4W38L52NPIFTK/20_Perspective_PLA-2.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
      <image:caption>So far, PLA’s peacekeeping helicopter unit at UNAMID contingent to Darfur has carried out 636 sorties, rescued more than 280 people and delivered 3,800 passengers, 220 tons of cargo, 16.6 tons of dangerous goods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611480079-7BUTRUUK3YTWEJHT90DR/image-asset.jpeg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
      <image:caption>In March 2017, intense armed conflicts broke out in Yei, South Sudan, and seven UN civilian staff were trapped in the dangerous conflict area. PLA’s peacekeeping infantry battalion at UNMISS assigned 12 soldiers to rescue them.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
      <image:caption>In 2016 and 2017, the PLA has jointly held the United Nations female military officers course with UN Women. More than 80 female military officers from twenty-four countries participate in the course.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611562461-9YK9VPRXSNDFNZ2TC2ZI/image-asset.jpeg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
      <image:caption>The PLA’s peacekeeping engineer detachment at MONUSCO organized an emergency evacuation drill in a bid to effectively respond to possible large-scale attacks at the “Chinese Peninsula” camp in the city of Bukavu, DRC.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611591979-HPDKLEZ9M2M7UNMT2AQQ/20_Perspective_CAF-UN.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611591393-T3U8IPNPFFOC22JP7BAQ/20_Perspective_Maple+Flag+and+PK.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611596262-WYSKYLHHGV6SKC01OPF1/20_Perspective_PLA-1.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611596475-5G94T1HJ89F35SIVKEP5/20_Perspective_PLA-2.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611600859-MYVGTK8RI2DN4YDAF0V4/20_Perspective_PLA-3.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611602305-QJIA5OLBKVXHOQPBV8DC/20_Perspective_PLA-4.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611605434-ZI3E0A7YHUU411RRZSAS/20_Perspective_PLA-5.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611606622-2WKBL92ESYD81GO94GJJ/20_Perspective_PLA-6.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611609404-DO205UDUXU3F1TXQ4YGI/20_Perspective_PLA-7.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611612235-SC9ZANW2GXWRC6F4ISJF/20_Perspective_PLA-UN.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1595611613506-9ENJ3TFYNP337YDH46NC/20_Perspective_PML.P.jpg</image:loc>
      <image:title>Perspectives - Adding Certainty to an Uncertain World</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/fixing-defence-procurement-post-covid-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592427081202-AWLR92KXUFAZPRX68YLC/Alan.jpg</image:loc>
      <image:title>Perspectives - FIXING DEFENCE PROCUREMENT POST COVID-19</image:title>
      <image:caption>Peter Drucker 'American procurement guru’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592417086959-2C130KKAF29BX12ZX57Q/20.jpeg</image:loc>
      <image:title>Perspectives - FIXING DEFENCE PROCUREMENT POST COVID-19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592417093307-6MQIWVSUY0ES61A0E83Z/24.jpg</image:loc>
      <image:title>Perspectives - FIXING DEFENCE PROCUREMENT POST COVID-19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592417115078-3KG7VIC0XUM270KDXCUA/21.jpg</image:loc>
      <image:title>Perspectives - FIXING DEFENCE PROCUREMENT POST COVID-19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592417115292-KTHOMQXGOLRWZ3PDDH7Q/22.jpg</image:loc>
      <image:title>Perspectives - FIXING DEFENCE PROCUREMENT POST COVID-19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592417115995-I72REIC572OIA9MUHK3F/23.jpeg</image:loc>
      <image:title>Perspectives - FIXING DEFENCE PROCUREMENT POST COVID-19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592417115995-3QHA2EACFXVKXJRXMZRM/24.jpg</image:loc>
      <image:title>Perspectives - FIXING DEFENCE PROCUREMENT POST COVID-19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/remembering-their-sacrifice-75-years-since-the-liberation-of-the-netherlands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1589315047079-WQ7E9T2SY4CNXHQWTZXQ/Perspective_cliff-chadderton-high-five.jpg</image:loc>
      <image:title>Perspectives - Remembering Their Sacrifice: 75 Years Since the Liberation of the Netherlands</image:title>
      <image:caption>Cliff Chadderton (1919-2013), former CEO of The War Amps and Chairman of the National Council of Veteran Associations, receives a warm welcome at a veterans parade in Apeldoorn, Netherlands in May 2000.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/military-aid-to-the-civil-power-how-much-is-enough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1585753565039-QT5OO747SXZ9L29GFM12/44_Perspective_4.jpg</image:loc>
      <image:title>Perspectives - Military Aid to the Civil Power; how much is enough?</image:title>
      <image:caption>In the Spring of 2019 hundreds of soldiers from CFB Petawawa were deployed to Ottawa to help contain the flooding.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1585753588374-1IQ3JXMBF9OQ3P2DRGMR/44_Perspective_1.jpg</image:loc>
      <image:title>Perspectives - Military Aid to the Civil Power; how much is enough?</image:title>
      <image:caption>In 2013 the Canadian Armed Forces dispatched over 2200 personnel to help Alberta deal with the worst flooding in History.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1585753864253-6WM0O1ENI9OUA5D8INCQ/44_Perspective_2.jpg</image:loc>
      <image:title>Perspectives - Military Aid to the Civil Power; how much is enough?</image:title>
      <image:caption>Canadian soldiers build a sandbag wall to contain the swollen Ottawa River in 2019.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1585753887631-9PS14ZG6U5P6ZTX6T1F7/44_Perspective_3.jpg</image:loc>
      <image:title>Perspectives - Military Aid to the Civil Power; how much is enough?</image:title>
      <image:caption>This January hundreds of troops were deployed to Newfoundland to help the province dig itself out from a massive snowfall.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/hitlers-foot-soldiers-latvias-nazis-are-the-pride-of-the-country-says-defence-minister</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1575406674425-2COV9SDE4YXLOTMZKI43/22_Latvian+defence+minister.jpg</image:loc>
      <image:title>Perspectives - HITLER'S FOOT SOLDIERS: Latvia's Nazis are the pride of the country, says defence minister</image:title>
      <image:caption>Latvian Defence Minister Artis Pabriks inspects Canadian Armed Forces personnel at NDHQ in May 2019. Pabriks says the Latvian SS is the pride of Latvia. (DND photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1575406720147-445QLE77CBFWUCYSNU6D/image-asset.jpeg</image:loc>
      <image:title>Perspectives - HITLER'S FOOT SOLDIERS: Latvia's Nazis are the pride of the country, says defence minister</image:title>
      <image:caption>Members of the Latvian SS Legion proudly on parade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1575406804840-ADLJK16GYE80ENZ5EXXC/22_Latvian_Jews.jpg</image:loc>
      <image:title>Perspectives - HITLER'S FOOT SOLDIERS: Latvia's Nazis are the pride of the country, says defence minister</image:title>
      <image:caption>Latvian Jews huddle together before they are executed by the SS and Latvian Nazi collaborators.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/gaining-momentum-women-in-security-and-defence-inaugural-conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1574437667253-XDTATTYJX2E1R1G4EA9G/46_Panel+Discussion+1.jpeg</image:loc>
      <image:title>Perspectives - Gaining Momentum: Women in Security and Defence Inaugural Conference</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1574437667107-LAZOSSVCEAFFH9I0H8RQ/46_Martha+Patterson.jpeg</image:loc>
      <image:title>Perspectives - Gaining Momentum: Women in Security and Defence Inaugural Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1574437670137-3IC5H02YT8J9TJ5PXSJ7/46_DM+DND.jpeg</image:loc>
      <image:title>Perspectives - Gaining Momentum: Women in Security and Defence Inaugural Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1574437670493-PXXEPLWBI9RLA5NF1LSB/46_Immaculata+Students.jpeg</image:loc>
      <image:title>Perspectives - Gaining Momentum: Women in Security and Defence Inaugural Conference</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/in-support-of-indigenous-connections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1569590293260-N336LHJC96SABIQSGCCD/14_Leadership+Award+Riecipients.jpeg</image:loc>
      <image:title>Perspectives - In Support Of Indigenous Connections</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/to-honour-their-sacrifice-the-selfless-gifts-of-jean-miso</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1567105371987-62OTTM0YOTAA2LEG8OZR/38_Perspectives_Jean.jpg</image:loc>
      <image:title>Perspectives - TO HONOUR THEIR SACRIFICE: The Selfless Gifts Of Jean Miso</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/britain-and-canada-the-ties-that-bind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1562337897624-903WFHKAGS40Y7P4MMVR/42_McCormick_Sajjan_Feb+2019.JPG</image:loc>
      <image:title>Perspectives - BRITAIN AND CANADA: The Ties That Bind</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/filling-a-need-a-career-made-to-order</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1561125604380-389ESAMYEAAK0NO6EK2K/44_Commissionaires_1_LS+Goldie_HM.jpg</image:loc>
      <image:title>Perspectives - FILLING A NEED: A Career Made To Order</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/raymond-taylor-a-lifetime-of-expression-through-painting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556645319676-YPLFRB6G1TWPJ973PM69/30_Red+wheels+Airplane.jpg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556645319755-F6QGFGQZ0V8Y6JTKTSTA/30_Skeletal+Airplane.jpg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556645329873-HSS3M7RA5EIFSVF53ELJ/30_Yellow+Wheels+Airplane.jpg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
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      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
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      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
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      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556644210063-3INZZT91EIEVC7BSO7XG/Telfer+invoice+paid+4.jpeg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556644211039-SUXKOUZ93ELT0D1QTBKI/Telfer+invoice+paid+5.jpeg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
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      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
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      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
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      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
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      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556644215359-5UK696U2UFI05AMMNLYO/Telfer+invoice+paid+16.jpeg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556644216012-BIQRCTPRSKI4N4J1OMFT/Telfer+invoice+paid+17.jpeg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556644216155-UU8MVSWRSVAAUDVFUOBA/Telfer+invoice+paid.jpeg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556645468762-NPNDL2YP9TMUQGFCB4ZF/30_Army+Airplane.jpg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556645468839-0RZEAUO0242OHIW1OLVH/30_Black+Wide+Airplane.jpg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556645476481-5OQH1RK4EYJ5694O570I/30_Green+Landscape+Airplane.jpg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556645477100-DZCJECJHHK25691QZJXF/30_New+Falcon+Eye.jpg</image:loc>
      <image:title>Perspectives - Raymond Taylor: A Lifetime of Expression through Painting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/the-reluctant-lifer-kathy-johnson-has-found-her-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1543343182471-XDAIRUTAFQ8LL15UIIKP/image-asset.jpeg</image:loc>
      <image:title>Perspectives - THE RELUCTANT LIFER: Kathy Johnson Has Found her Place</image:title>
      <image:caption>Kathy as a proud Commissionaire</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1543343276507-LBM8XY3M9QQ7WGUQ82V4/image-asset.jpeg</image:loc>
      <image:title>Perspectives - THE RELUCTANT LIFER: Kathy Johnson Has Found her Place</image:title>
      <image:caption>Rappeling in Esquimalt BC, Katimavik 1981.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1543343313030-NHVDN9CGZDMBIZSFW9T6/image-asset.jpeg</image:loc>
      <image:title>Perspectives - THE RELUCTANT LIFER: Kathy Johnson Has Found her Place</image:title>
      <image:caption>Rations Clerk For United Nations in Golan heights Israel, 1991</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/telfer-school-has-a-master-plan-providing-tools-to-tackle-modern-procurement-and-infrastructure-issues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539801726577-CECQN7NPJ78IZU5EQC5O/24_Main.jpg</image:loc>
      <image:title>Perspectives - TELFER SCHOOL HAS A MASTER PLAN: Providing Tools To Tackle Modern Procurement And Infrastructure Issues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539801832649-BMXEB4639ZPWXBG0FU1V/24_Robyn_Locke.jpg</image:loc>
      <image:title>Perspectives - TELFER SCHOOL HAS A MASTER PLAN: Providing Tools To Tackle Modern Procurement And Infrastructure Issues</image:title>
      <image:caption>RCN Commander (ret’d) Robyn Locke is a graduate of the Telfer MBCPL and 2018 recipient of Esprit de Corps Women in Defence and Security award</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539801926137-QTRBHZS2DN8SSFEC8GSE/24_Complex.jpg</image:loc>
      <image:title>Perspectives - TELFER SCHOOL HAS A MASTER PLAN: Providing Tools To Tackle Modern Procurement And Infrastructure Issues</image:title>
      <image:caption>Complex projects now have to contend with not just budgets and timelines, but also multiple stakeholders and political/social conditions that shift back and forth through the life of the project.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/infanteer-to-commissionaire-gerry-fraser-embraces-transition-with-no-intention-of-slowing-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536861528560-NJSO6A7A5EPRYU7MPEWK/30_May+2018+GerryF%281%29.jpg</image:loc>
      <image:title>Perspectives - INFANTEER TO COMMISSIONAIRE: Gerry Fraser Embraces Transition With No Intention Of Slowing Down</image:title>
      <image:caption>Gerry’s Force Protection Platoon in Kabul 2011, 3PPCLI</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536861570313-ETWU9X7KXK3DD2G08MHC/image-asset.jpeg</image:loc>
      <image:title>Perspectives - INFANTEER TO COMMISSIONAIRE: Gerry Fraser Embraces Transition With No Intention Of Slowing Down</image:title>
      <image:caption>Kandahar 2008 Security Force Platoon, 3 PPCLI</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/the-ghosts-of-the-tiffy-boys-mrs-muir-tells-the-story-of-canadas-typhoon-pilots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527096342833-1X3TCDW9W30C6N30YFK8/Harry+Hardy+WWII+with+P+for+Pulverizer.jpg</image:loc>
      <image:title>Perspectives - THE GHOSTS OF THE TIFFY BOYS: Mrs. Muir Tells The Story Of Canada's Typhoon Pilots</image:title>
      <image:caption>No. 440 Squadron Flight Lieutenant Harry Hardy in the cockpit of his Typhoon P for Pulverizer during the Second World War.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527096436512-34K5EVO1CKZQZFIFSJMI/Harry+and+Anne+May+2017.jpg</image:loc>
      <image:title>Perspectives - THE GHOSTS OF THE TIFFY BOYS: Mrs. Muir Tells The Story Of Canada's Typhoon Pilots</image:title>
      <image:caption>Anne Gafiuk with Harry Hardy, a Typhoon pilot. He and the remaining Typhooners were happy when Anne agreed to be their Mrs. Muir.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/peacekeeping-a-misnomer-not-all-peace-interventions-should-include-the-military-or-be-under-un-auspices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1525358096231-LJ8THPUUCTELVCHVQ253/perspectives+-+Multinational+Force+and+Observers+in+Sinai+OP+CALUMET.jpg</image:loc>
      <image:title>Perspectives - "PEACEKEEPING" A MISNOMER: Not All Peace Interventions Should Include The Military Or Be Under UN Auspices</image:title>
      <image:caption>Approximately 70 CAF personnel, including Military Police officers, participate in Operation CALUMET, Canada’s participation in the MFO in the Sinai Peninsula. (dnd)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/the-canadian-factor-the-importance-of-canadianizing-our-aerial-forces-in-wwii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1524231892655-ZAL6NYMO1UU0KOIQILXR/Screenshot+2018-04-20+09.44.33.png</image:loc>
      <image:title>Perspectives - THE "CANADIAN" FACTOR: The Importance Of Canadianizing Our Aerial Forces In WWII</image:title>
      <image:caption>British Commonwealth Air Training Plan (BCATP) students make their way toward Fleet Finch biplanes at an elementary flying school in Windsor Mills, Quebec. Over 400 Finches were built by Fleet Aircraft Limited of Fort Erie, Ontario between 1939 and 1941, and used as trainers for the Elementary Flying Training Schools. All BCATP and “home squadron” aircraft belonged to the Canadian government, unlike many of those flown overseas by RCAF squadrons. (library and archives canada, pl-2039)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/canadas-defence-planning-adrift-no-apparent-operational-focus-in-foreseeable-future</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1523022794872-APKGN1KBSS1IMUNQYUNR/Screenshot+2018-04-06+09.52.53.png</image:loc>
      <image:title>Perspectives - CANADA'S DEFENCE PLANNING ADRIFT: No Apparent Operational Focus In Foreseeable Future</image:title>
      <image:caption>Members of the Military Police and the Area Security Force move forward to check their targets after a round of shooting at the weapons range during Operation IMPACT on March 4, 2015. With the CAF’s ‘advise and assist’ role in Iraq suspended, some 200 of our elite forces are sitting idle on the edge of a civil war, without a clearly defined role. (operation impact, dnd)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/canada-peace-operations-the-civilian-solution-to-bringing-canada-back-needed-easy-low-cost</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1518643121876-VF0LHM81LGR9J3LUM237/blue+beret+-+Peacekeeping+in+Egypt+1956.jpg</image:loc>
      <image:title>Perspectives - CANADA &amp; PEACE OPERATIONS: The 'Civilian' Solution To Bringing Canada Back: Needed, Easy, Low-Cost</image:title>
      <image:caption>The birth of peacekeeping: Lester B. Pearson’s suggestion that impartial military observers could help restore peace during the 1956 Suez Crisis marked the onset of modern peacekeeping with the creation of the first mission known as the United Nations Emergency Force (or UNEF). Over the ensuing decades, Canada became a respected international player through its commitments to Western defence and peacekeeping. But since Afghanistan, Canada has had little peacekeeping involvement. (dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1518643251633-ZIV6X0RGTCA13D7PP0WE/blue+beret+-+CANADEM+in+Ethiopia+20161103_155703.jpg</image:loc>
      <image:title>Perspectives - CANADA &amp; PEACE OPERATIONS: The 'Civilian' Solution To Bringing Canada Back: Needed, Easy, Low-Cost</image:title>
      <image:caption>DFID Humanitarian Affairs Officer Heidi Carrubba and CANADEM Consultant Perseverence Ganga (right) monitor a food distribution site in the Tigray region of Ethiopia in November 2016. CANADEM quickly deploys experts to support UN agencies’ personnel needs during rapid-onset humanitarian emergencies and disasters. CANADEM rosters a bank of qualified experts, which the UN hires from as needed. (canadem)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1518643405047-EXBENDPZ29EO8FU0KC26/blue+beret+-+youth+challenge+international.jpg</image:loc>
      <image:title>Perspectives - CANADA &amp; PEACE OPERATIONS: The 'Civilian' Solution To Bringing Canada Back: Needed, Easy, Low-Cost</image:title>
      <image:caption>In the late 1990s, DFAIT and CIDA had youth internship programs that gave young adults a chance to learn and gain valuable field experience and skills in coping with challenging situations. This also helped them get jobs in their field upon completion of their internship. (yci.org)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/lijssenthoek-a-first-world-war-cemetery-with-a-canadian-twist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1517415120116-2WX4CJO70QNE3Y6O8LZY/British+historian+Stephen+Brumwell+examines+an+American+burial.jpg</image:loc>
      <image:title>Perspectives - LIJSSENTHOEK: A First World War Cemetery With A Canadian Twist</image:title>
      <image:caption>British historian Stephen Brumwell stops to examine a grave in the Lijssenthoek Military Cemetery, a Belgian hamlet located about 12 km west of Ypres. Situated on the main communication line between the Allied military bases in the rear and the Ypres battlefields — close to the front but out of the extreme range of German field artillery — Lijssenthoek was a natural place to establish several casualty clearing stations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1517415158109-FD3U0A128B7OYYM1805U/Lijssenthoek+Military+Cemetery.jpg</image:loc>
      <image:title>Perspectives - LIJSSENTHOEK: A First World War Cemetery With A Canadian Twist</image:title>
      <image:caption>: Lijssenthoek, the second largest Commonwealth War Graves Commission cemetery in Belgium after Tyne Cot, contains 9,901 Commonwealth burials of the First World War, 24 being unidentified. Of these, 1,058 are Canadian, with the majority falling between April and November 1916.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1517415181454-7YVB849EXY51D1XXDK0P/General+Mercer%27s+Burial.jpg</image:loc>
      <image:title>Perspectives - LIJSSENTHOEK: A First World War Cemetery With A Canadian Twist</image:title>
      <image:caption>The headstone of Major-General Malcolm Smith Mercer, the highest-ranking Canadian officer killed in action during the First World War, in Lijssenthoek. A farmer who became a lawyer before the war, Mercer enlisted in the Queen’s Own Rifles of the Non-Permanent Active Militia in the late 1880s. After the call to arms, Mercer was given command of the 1st Canadian Infantry Brigade of the Canadian Expeditionary Force. On December 4, 1915 Mercer was named General Officer Commanding 3rd Division. At age 59, Mercer was killed on June 3, 1916 during a British artillery bombardment to prevent the Germans from bringing up reinforcements at Mount Sorrel.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/second-world-war-on-film-war-comes-alive-for-new-generations-through-canadian-army-newsreels-now-available-online</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515098747076-6LXREZMVLI4EJ9N2VECH/WWII+-+CFPU+-+movie+camera+mounted+on+the+turret+of+a+Sherman+tank+near+the+Hitler+Line+Italy+1944..jpg</image:loc>
      <image:title>Perspectives - SECOND WORLD WAR ON FILM: War Comes Alive For New Generations Through Canadian Army Newsreels, Now Available Online</image:title>
      <image:caption>Lt R.O. Campbell (left) of the CFPU and Cpl H.H. Mowbray with a movie camera mounted on the turret of a Sherman tank near the Hitler Line, Italy, May 23, 1944. The CFPU shot groundbreaking footage of the Battle of Ortona, and one cameraman, Sgt Jack Stollery, was awarded the Military Medal for his daring in getting the shot. (lt strathy e.e. smith, pa–140097)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515098778917-HY0LPI3XG4P9VSSHLKCD/WWII+-+CFPU+-+Grant.jpg</image:loc>
      <image:title>Perspectives - SECOND WORLD WAR ON FILM: War Comes Alive For New Generations Through Canadian Army Newsreels, Now Available Online</image:title>
      <image:caption>Sergeant W.G. Grant, who has broken his leg, receives assistance from Captain Colin McDougall (left) and Private M.W. Treganza, all of the Canadian Army Film and Photo Unit, Bayeux, France, June 14, 1944. (lt ken bell, dnd, library and archives canada, pa–152089)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515098821103-IBBC1ETU1JF8SM8RBACV/WWII+-+CFPU+-+Weekes.jpg</image:loc>
      <image:title>Perspectives - SECOND WORLD WAR ON FILM: War Comes Alive For New Generations Through Canadian Army Newsreels, Now Available Online</image:title>
      <image:caption>Sergeant Lew E. Weekes of the Canadian Army Film and Photo Unit filming beside a shell-damaged building near Hoogerheide, Netherlands, October 15, 1944. (lt ken bell, library and archives canada, pa–136214)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/crisis-in-ukraine-realities-intrude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1514473143305-SBE7DKBCZHSKJ1R2YOG5/Screen+Shot+2017-12-28+at+9.58.39+AM.png</image:loc>
      <image:title>Perspectives - CRISIS IN UKRAINE: Realities Intrude</image:title>
      <image:caption>Members of Joint Task Force – Ukraine return the salute of Ukraine’s Defence Minister, General of the Army Stepan Poltorak, during Ukraine’s national independence day parade in Kyiv on August 24, 2017. The soldiers are deployed in support of Operation UNIFIER, part of an international coalition dedicated to building the training capacity of the Ukrainian Army. Canada will continue to train and advise Ukrainian forces until 2019. (joint task force - ukraine, dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1514473259653-OZVWH1CPK8IYIEA5Y88Q/comment+-+Russia+China+encirclement+by+NATO+%2B+US_0_3.jpg</image:loc>
      <image:title>Perspectives - CRISIS IN UKRAINE: Realities Intrude</image:title>
      <image:caption>This 2014 infographic shows the advanced placement of NATO’s ballistic missile defence (BMD) systems and increased naval and troop presence encircling Russia and China, fundamentally altering strategic balance. (larouchepac.com)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/challenge-commitment-lost-part-4-canada-australia-comparing-the-legacy-of-two-1987-defence-white-papers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1514302688429-ZGURIFX6HFBJWZB8C7GV/Australia+-+Kim_Beazley_and_other_Australian_VIPs_tour_one_of_the_USS_Missouri%27s_16_inch_gun_turrets_in_1986.jpg</image:loc>
      <image:title>Perspectives - CHALLENGE &amp; COMMITMENT LOST: Part 4: Canada &amp; Australia: Comparing the legacy of two 1987 Defence White Papers</image:title>
      <image:caption>During a cruise around the world, Gunner’s Mate First Class V.W. Allen explained operations inside the No. 1 gun turret aboard the battleship USS Missouri to officers of the Royal Australian Navy — RAdm D.J. Martin (left) and VAdm M.W. Hudson (right) — and Australian Minister of Defence Kim Beazley (centre). Hudson is recognized for playing an important role in the introduction of the Collins-class submarines, Anzac-class frigates and establishing two-ocean basing for ships of the RAN during his tenure as Chief of Naval Staff from 1985 to 1991. (u.s. navy)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1514302742542-60M8N4722ECKPWKO8153/Australia+-+RAN+Navy+Facilities_map3.jpg</image:loc>
      <image:title>Perspectives - CHALLENGE &amp; COMMITMENT LOST: Part 4: Canada &amp; Australia: Comparing the legacy of two 1987 Defence White Papers</image:title>
      <image:caption>The Royal Australian Navy operates out of two main naval bases, Fleet Base East (in Sydney) and Fleet Base West (in Perth). Since 1987, as part of the country’s White Paper, the RAN has operated a “Two Ocean” naval plan, permitting the navy to patrol both the Pacific and Indian Oceans on a continuous and committed basis. (globalresearch.org)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/infanteer-to-commissionaire-theres-no-after-life-like-it-for-russ-treadwell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513284685055-A4XUBT53ERXNA750WRV4/profile+-+Commissionaire+Russ+Treadwell+official+IMG_2781.JPG</image:loc>
      <image:title>Perspectives - INFANTEER TO COMMISSIONAIRE: There's No After-Life Like It For Russ Treadwell</image:title>
      <image:caption>Single father Russ Treadwell left the Forces when he realized he would be missing out on too much of his young son’s life while away on exercise and deployments. His new career in Commissionaires is a perfect fit for Treadwell, now a husband and father of two.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513284712850-IPKIG6F7C5BAPQHSXX32/profile+-+Russ+Treadwell+soldier+with+weapon+.jpg</image:loc>
      <image:title>Perspectives - INFANTEER TO COMMISSIONAIRE: There's No After-Life Like It For Russ Treadwell</image:title>
      <image:caption>Russ Treadwell as a member of 1st Battalion Princess Patricia’s Canadian Light Infantry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513284815794-8O8T3MMTK7UZRK4OFHOX/profile+-+Russ+Treadwell+with+newborn+son.jpg</image:loc>
      <image:title>Perspectives - INFANTEER TO COMMISSIONAIRE: There's No After-Life Like It For Russ Treadwell</image:title>
      <image:caption>2009 was a life-changing experience. Embracing fatherhood, Russ put his family first.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513284852344-JHDXJZQEDY9MMTU80LS1/profile+-+Russ+Treadwell+with+PPCLI+soldiers+group.jpg</image:loc>
      <image:title>Perspectives - INFANTEER TO COMMISSIONAIRE: There's No After-Life Like It For Russ Treadwell</image:title>
      <image:caption>Russ Treadwell and his Patricia family on exercise.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/sharing-a-friendship-tradition-child-amputees-carry-on-remembrance-legacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513192184935-W3HDHFLLTTP0DMBITR0K/Screen+Shot+2017-12-13+at+2.09.30+PM.png</image:loc>
      <image:title>Perspectives - SHARING A FRIENDSHIP &amp; TRADITION: Child Amputees Carry On Remembrance Legacy</image:title>
      <image:caption>Myles Newton (left) and Ryley McMillan (right) laying a wreath on behalf of The War Amps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/grisly-and-the-bear-the-search-for-a-drowned-plane-leads-to-some-uninvited-company</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511900166249-FJ7YSL3W29XCWVMOW220/Cliff+and+Sue+with+log+book+September+21%2C+2014+Anson+9818.JPG</image:loc>
      <image:title>Perspectives - GRISLY AND THE BEAR: The Search For A Downed Plane Leads To Some Uninvited Company</image:title>
      <image:caption>In this 2014 photo, Cliff Black is seen reviewing his old pilot’s log book, which showed his entry for September 22, 1941, the day he spotted the wreckage of Anson N9818 near the peak of Old Settler Mountain, as his wife Sue looks on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511900218701-YPFE5YM9XH75W0WGXJTR/Grisly+Paper.jpg</image:loc>
      <image:title>Perspectives - GRISLY AND THE BEAR: The Search For A Downed Plane Leads To Some Uninvited Company</image:title>
      <image:caption>One local newspaper’s September 22, 1941 headline (running above this map) read: “Fate Of Crew In Crashed Ship Unknown As Rescue Party Starts Mercy Mission Into Bushland.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511900257228-86K4SJFVEYJ7JD9D3E02/Anson+N9818%2821+Sep+41%29%284A%29++Photo+of+Plane+Wreck+Jerry+Vernon.jpg</image:loc>
      <image:title>Perspectives - GRISLY AND THE BEAR: The Search For A Downed Plane Leads To Some Uninvited Company</image:title>
      <image:caption>: A photo of the wreckage of Anson N9818 on September 21, 1941 that took the lives of its pilot, Flying Officer Lloyd “Brookie” Brooks, and two passengers, Aircraftman Douglas Wortley and Sergeant Lionel Britland. Unfortunately, when they finally reached the wreckage, Cliff Black and William Richmond found no survivors. (jerry vernon)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511900331554-JM1QKM3D41UZT3432SPZ/Lloyd+William+Brooks+LAC+Ottawa.JPG</image:loc>
      <image:title>Perspectives - GRISLY AND THE BEAR: The Search For A Downed Plane Leads To Some Uninvited Company</image:title>
      <image:caption>An experienced pilot, Flying Officer Lloyd “Brookie” Brooks, an American, had flown as a commercial pilot in the U.S. In February 1940, he applied for enlistment into the RCAF.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511900373362-GM0TTDILI9QGZPZ5W985/Cliff+Black+with+Medals+by+Don+Molyneaux.JPG</image:loc>
      <image:title>Perspectives - GRISLY AND THE BEAR: The Search For A Downed Plane Leads To Some Uninvited Company</image:title>
      <image:caption>Clifford Murray “Blackie” Black served as a Lancaster pilot with the RCAF’s No. 419 Squadron overseas, earning the Distinguished Flying Cross and the French Croix de Guerre avec étoile de Vermeil (Silver Star) for his service. He retired from the RCAF in 1968. Black died at the age of 99 on April 1, 2016. While in hospital, Cliff was again on Old Settler Mountain, telling the nursing staff of the harrowing climb and of the grizzly, which was never far from his mind. (don molyneaux)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/challenge-commitment-lost-part-2-1987-defence-white-paper-wish-list-whacks-rcn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509723290048-HWB48ETPLZJMJC4EVTOJ/perspectives+-+HMC+Ships+Athabaskan%2C+Protecteur+and+Terra+Nova+in+1990+Gulf+War.jpg</image:loc>
      <image:title>Perspectives - CHALLENGE &amp; COMMITMENT LOST: Part 2: 1987 Defence White Paper Wish List Whacks RCN</image:title>
      <image:caption>Different times: Aerial view of a Royal Canadian Navy Task Group vessels conducting a replenishment at sea en route to the Persian Gulf in September 1990 (from left): HMC Ships Athabaskan, Protecteur and Terra Nova, one of seven Restigouche-class destroyers that were in service between 1958 until 1998. In September 2014, the RCN announced the retirement of Protecteur, along with sister ship Preserver and the last two remaining Iroquois-class destroyers Iroquois and Algonquin. (dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509717662403-0W9IQOO9MMIP49FW35U9/perspectives+-+Kim_Campbell.jpg</image:loc>
      <image:title>Perspectives - CHALLENGE &amp; COMMITMENT LOST: Part 2: 1987 Defence White Paper Wish List Whacks RCN</image:title>
      <image:caption>Kim Campbell served as Canada’s 19th and first female prime minister for four months in 1993 after she won the Conservative Party leadership race to succeed Brian Mulroney. In January 1993 Campbell was transferred to the posts of Minister of National Defence and Minister of Veterans Affairs from Justice. During this period, she had to deal with the contentious Sea King replacement project as well as the emerging Somalia Affair. (simon fraser university)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/challenge-commitment-lost-part-1-looking-back-at-the-defence-white-paper-of-1987-a-made-in-canada-policy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507909603400-SNXYZR8JA3CQQVLTUJYI/Perspective+-+Mulroney+and+Beatty.jpg</image:loc>
      <image:title>Perspectives - CHALLENGE &amp; COMMITMENT LOST: Part 1: Looking Back At The Defence White Paper Of 1987 - A Made-In-Canada Policy</image:title>
      <image:caption>(Left) Brian Mulroney served as Canada’s 18th prime minister after winning the largest landslide majority government (by total number of seats) in Canadian history against John Turner in 1984. (alchetron) (Right)During Perrin Beatty’s 20-year career as an elected politician, he held numerous cabinet posts. As Minister of National Defence from 1986 1989, he was a strong proponent of the 1987 Defence White Paper. (cmj collection)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507903789206-P5VN2JRZ9RFBJ2XQQBNF/perspectives+-+map+showing+possible+Soviet+submarine+activity+1987.jpg</image:loc>
      <image:title>Perspectives - CHALLENGE &amp; COMMITMENT LOST: Part 1: Looking Back At The Defence White Paper Of 1987 - A Made-In-Canada Policy</image:title>
      <image:caption>A diagram from “Challenge and Commitment: A Defence Policy for Canada.” At the time of the 1987 White Paper, there was a concern that Soviet nuclear submarines could reach both the Atlantic and Pacific Oceans by transiting under the Arctic icecap.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507903818228-9W6139KPOXHB42BQ3CWA/perspectives+-+NCSM_Onondaga+being+towed+to+Rimouski.jpg</image:loc>
      <image:title>Perspectives - CHALLENGE &amp; COMMITMENT LOST: Part 1: Looking Back At The Defence White Paper Of 1987 - A Made-In-Canada Policy</image:title>
      <image:caption>HMCS Onondaga, seen being towed to Pointe-au-Père, Quebec, was commissioned in June 1967 into the Canadian Navy. The last of the RCN’s serving three Oberon-class diesel-electric submarines, she was decommissioned in 2000 and now serves as a museum. The 1987 White Paper had called for 10 to 12 nuclear-powered boats to replace the Oberons. Instead, four used Upholder/Victoria-class boats were purchased from Britain in 1998. Since the first boat entered service in 2000, the fleet has been beset with problems and operational incidents that have severely limited the submarines’ active service. (wikipedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507903861998-7LYOGE5456W7MQ35AKL9/perspectives+-+Cold+War+M113s+Fallex+1982+Germany+14-Sep-1982.jpg</image:loc>
      <image:title>Perspectives - CHALLENGE &amp; COMMITMENT LOST: Part 1: Looking Back At The Defence White Paper Of 1987 - A Made-In-Canada Policy</image:title>
      <image:caption>M113 armoured personnel carriers (APCs) from 4 Canadian Mechanized Brigade Group on manoeuvers during FALLEX in 1982 in Germany. During the Cold War, Canada’s military maintained several bases and stations throughout Europe. (lac, mikan 4876348)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/decimated-demoralized-disbanded-no-124-ferry-squadrons-demise-following-the-1946-crash-of-dakota-962</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507041370923-P84BARB92G5B1RDANC9Y/perspectives+-+Dakota+962+crash+1946+in+Estevan-1.jpg</image:loc>
      <image:title>Perspectives - DECIMATED, DEMORALIZED &amp; DISBANDED: No. 124 (Ferry) Squadron's Demise Following The 1946 Crash Of Dakota 962</image:title>
      <image:caption>The remains of Dakota 962 are strewn across the field at the Estevan Airport. At 1020 hrs on September 26, 1946, while on final approach, the Douglas C-47 (DC-3) stalled and crashed a few hundred yards short of the runway. The aircraft was destroyed by impact forces and all 21 occupants were killed. All passengers were returning to Estevan after delivering Fairchild PT-19 Cornell planes to the U.S. Air Force Base in Minot, North Dakota.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507214353461-Y3Y824CY047XCWJGGJQX/Screen+Shot+2017-10-05+at+10.36.39+AM.png</image:loc>
      <image:title>Perspectives - DECIMATED, DEMORALIZED &amp; DISBANDED: No. 124 (Ferry) Squadron's Demise Following The 1946 Crash Of Dakota 962</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507041451652-EWH0K45JCB3B2QP09Z2J/perspectives+-+BCATP+Estevan+2.jpg</image:loc>
      <image:title>Perspectives - DECIMATED, DEMORALIZED &amp; DISBANDED: No. 124 (Ferry) Squadron's Demise Following The 1946 Crash Of Dakota 962</image:title>
      <image:caption>No. 38 Service Flying Training School, south of Estevan, Saskatchewan, and only a stone’s throw from the border with the United States, no longer exists. All vestiges of its former place in Canada’s aviation history have vanished. (vintage wings)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507041531899-9M7DOMQ2C5OUEW8MYUKV/1946+WO1+Bill+Cameron.jpg</image:loc>
      <image:title>Perspectives - DECIMATED, DEMORALIZED &amp; DISBANDED: No. 124 (Ferry) Squadron's Demise Following The 1946 Crash Of Dakota 962</image:title>
      <image:caption>Bill Cameron was just 17 in 1946, when he got his wings and learned to fly a Tiger Moth through the Air Cadets in Regina. The crash of Dakota 962 in September 1946 remains a vivid memory as he had probably seen several of those officers at the airport while undergoing his flight training.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507144146476-Q11ENC5L849QLAHWD5Q3/memorial+-+estevan+crash+2017+Full+Memorial.jpg</image:loc>
      <image:title>Perspectives - DECIMATED, DEMORALIZED &amp; DISBANDED: No. 124 (Ferry) Squadron's Demise Following The 1946 Crash Of Dakota 962</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507144913566-GRYGXI3PUZN56MLGZ8F3/DSC00005++Lester.jpg</image:loc>
      <image:title>Perspectives - DECIMATED, DEMORALIZED &amp; DISBANDED: No. 124 (Ferry) Squadron's Demise Following The 1946 Crash Of Dakota 962</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507144913164-49H08G16S232KK0QMNB0/DSC00015++Blank+Face.jpg</image:loc>
      <image:title>Perspectives - DECIMATED, DEMORALIZED &amp; DISBANDED: No. 124 (Ferry) Squadron's Demise Following The 1946 Crash Of Dakota 962</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507145082156-ZOIEYMUR30ETG73NVQQB/DSC00018++Pillar+with+Faces++Crop.jpg</image:loc>
      <image:title>Perspectives - DECIMATED, DEMORALIZED &amp; DISBANDED: No. 124 (Ferry) Squadron's Demise Following The 1946 Crash Of Dakota 962</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507145079899-68JEHBRBQPCVS4H09F1L/DSC00019+Pillar+with+Faces.jpg</image:loc>
      <image:title>Perspectives - DECIMATED, DEMORALIZED &amp; DISBANDED: No. 124 (Ferry) Squadron's Demise Following The 1946 Crash Of Dakota 962</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/a-piece-of-history-german-field-howitzer-from-vimy-battle-restored</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498830784987-F5HA2NIX5GDYNH5T6CX0/image-asset.jpeg</image:loc>
      <image:title>Perspectives - A PIECE OF HISTORY: German Field Howitzer From Vimy Battle Restored</image:title>
      <image:caption>This 10.5-cm leFH 16 towed howitzer was captured from the German infantry by the 7th Battalion (1st British Columbia) on April 13, 1917 just after the Canadian Corps had secured Vimy Ridge. The gun has been restored and preserved by the Lincoln and Welland Regiment Foundation, and is currently on display at the St. Catharines armoury. (lincoln and welland regiment foundation)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/the-kids-are-alright-a-journey-of-remembrance-for-students-from-cole-harbour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498750404884-AV0JIKNF2T8IV6PLBYON/image-asset.jpeg</image:loc>
      <image:title>Perspectives - THE KIDS ARE ALRIGHT: A Journey Of Remembrance For Students From Cole Harbour</image:title>
      <image:caption>In the village of Villons-les-Buissons, students from Cole Harbour High School reflect in silence in the garden of the Abbaye d’Ardenne, where Canadian soldiers were executed by Kurt Meyer’s 12th SS Panzer Division (the Hitler Youth) in the days and weeks following the D-Day landings. ABOVE LEFT: The plaque on the wall of the Abbaye is dedicated to the memory of the 27 executed Canadian prisoners of war.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/remembering-minugua-canadas-peacekeeping-mission-in-guatemala</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1496423989394-2WACJK5EUNB4Y7ABXMZH/image-asset.jpeg</image:loc>
      <image:title>Perspectives - REMEMBERING MINUGUA: Canada's Peacekeeping Mission In Guatemala</image:title>
      <image:caption>The 15 Canadian United Nations Military Observers (UNMOs) of MINUGUA. Standing (L-R): Luiz Araujo, Walters Watkins, Douglas Eaton, Robert Champagne, Robert Taylor, Alex Fieglar, Paul Lansey, Pierre van Doesburg, Louis Lafrance, Alex Dieryckx. Kneeling (L-R): unidentified escort, Carlos Belsham, Carlos Olivas, Eva Martinez, Claude Vadeboncoeur, Migel Gonzalez.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1496424028241-4PRF1PHX9CFUBBHBT805/image-asset.jpeg</image:loc>
      <image:title>Perspectives - REMEMBERING MINUGUA: Canada's Peacekeeping Mission In Guatemala</image:title>
      <image:caption>Eva Martinez and Paul Lansey storing weapons and ammunition collected from the guerrillas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/amputees-find-modern-day-inspiration-from-vimy-battle-survivors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494526135955-9LDCQAZLJSVPDV82D3XG/image-asset.jpeg</image:loc>
      <image:title>Perspectives - AMPUTEES FIND MODERN-DAY INSPIRATION FROM VIMY BATTLE SURVIVORS</image:title>
      <image:caption>Rob Larman, a leg amputee, and Tiffany Ross, a left arm amputee and member of The War Amps Child Amputee (CHAMP) Program, lay a rose at the grave of Curley Christian, who lost all four limbs at Vimy Ridge, at Prospect Cemetery in Toronto, Ontario. Christian died on March 15, 1954 at 70 years of age. (john e. sokolowski, war amps)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/how-spring-renewed-soldiers-in-the-great-war-spirits-lifted-as-the-ice-and-snow-melted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494514890350-GGJ2FKST81VV08147N77/image-asset.jpeg</image:loc>
      <image:title>Perspectives - HOW SPRING RENEWED SOLDIERS IN THE GREAT WAR: Spirits lifted as the ice and snow melted</image:title>
      <image:caption>This 1918 poster campaign borrows from LCol John McCrae’s poem “In Flanders Fields” and invokes hope with a field of blossoming poppies. (archives of ontario, war poster collection)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494515057902-W9NDETQIONEJLPALTHYY/image-asset.jpeg</image:loc>
      <image:title>Perspectives - HOW SPRING RENEWED SOLDIERS IN THE GREAT WAR: Spirits lifted as the ice and snow melted</image:title>
      <image:caption>Letters written home during the Great War revealed much about the morale of the men and their living conditions, especially those at the sharp end. The springtime letters of James Wells Ross (right) and John Sudbury (far right) are prime examples of both.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494515134895-JEX9BFSM55RIS5A66ILT/image-asset.jpeg</image:loc>
      <image:title>Perspectives - HOW SPRING RENEWED SOLDIERS IN THE GREAT WAR: Spirits lifted as the ice and snow melted</image:title>
      <image:caption>Jim Bennett’s letter home in May 1918 revealed hope with coming of spring, dreaming of returning back to the farm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/the-common-wisdom-about-russia-is-not-wise-looking-beyond-the-propaganda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493991947065-X0FPLAN3D9HP29ZEB04Q/image-asset.jpeg</image:loc>
      <image:title>Perspectives - The Common Wisdom About Russia Is Not Wise: Looking beyond the propaganda</image:title>
      <image:caption>In September 2015, neither Russian President Vladimir Putin and American President Barack Obama were too happy to have their picture taken shaking hands after a United Nations meeting to discuss the disintegration of Syria. But with the election of Donald Trump to the White House, will a reduction in America’s animosity towards Russia thaw the new Cold War? (wikipedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493992017202-WR954D81LP8TKF4KXFFW/image-asset.jpeg</image:loc>
      <image:title>Perspectives - The Common Wisdom About Russia Is Not Wise: Looking beyond the propaganda</image:title>
      <image:caption>Violent clashes between civilians and government forces in Kyiv, Ukraine on February 18, 2014 — known as the Maidan Revolution — resulted in the ouster of Ukrainian President Viktor Yanukovych. In its aftermath, the ethnic Russian population in the Crimean region held protests and eventually a referendum to secede from Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493992077844-0JUT6U3DYKIQ4GKGAC0K/image-asset.jpeg</image:loc>
      <image:title>Perspectives - The Common Wisdom About Russia Is Not Wise: Looking beyond the propaganda</image:title>
      <image:caption>On August 25, 2015 Canadian Armed Forces personnel began Operation UNIFIER, Canada’s military training mission in support of the Ukrainian armed forces. The CAF’s role is but one of the tools the government has at its disposal, and our approach has to be designed to improve the situation between Russia and the West, not destabilize it. (dnd)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/a-majestic-monument-ottawas-iconic-national-war-memorial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490965847734-L2JLWZW1BOA3MVX4GYSG/image-asset.png</image:loc>
      <image:title>Perspectives - A MAJESTIC MONUMENT: Ottawa's Iconic National War Memorial</image:title>
      <image:caption>The National War Memorial honours the more than 1,500,000 Canadianswho fought for Canada. (richard lawrence, compliments of the royal canadian legion dominion command)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/robert-english-a-fighter-pilots-own-story-and-an-enduring-mystery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490365419408-LC38SSGQ5MI1UKO4DBNO/image-asset.jpeg</image:loc>
      <image:title>Perspectives - ROBERT ENGLISH: A fighter pilot's own story and an enduring mystery</image:title>
      <image:caption>Robert English, a bright and personable young man, was determined to join the war effort as soon as he could. On August 24, 1942, at 18 years of age, he travelled to Toronto to enlist in the Royal Canadian Air Force.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490365663685-5TXWVXGFAX09GNCTNBT7/image-asset.jpeg</image:loc>
      <image:title>Perspectives - ROBERT ENGLISH: A fighter pilot's own story and an enduring mystery</image:title>
      <image:caption>The youthful innocence of Robert English, who grew up in New Jersey, is visible in this photo. After enlisting, Robert conducted flight training in Ontario and then Calgary. After getting his pilot wings on August 20, 1943 he was almost immediately posted to Britain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490365735135-SO58VIZU3ELN72LB6PFB/image-asset.jpeg</image:loc>
      <image:title>Perspectives - ROBERT ENGLISH: A fighter pilot's own story and an enduring mystery</image:title>
      <image:caption>The youthful innocence of Robert English (top left), who grew up in New Jersey, is visible in this photo. After enlisting, Robert conducted flight training in Ontario and then Calgary. After getting his pilot wings on August 20, 1943 he was almost immediately posted to Britain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490365866882-WGK3VI7XDC7KF8H6UJQL/image-asset.jpeg</image:loc>
      <image:title>Perspectives - ROBERT ENGLISH: A fighter pilot's own story and an enduring mystery</image:title>
      <image:caption>A Spitfire Mk IX in flight during the Second World War. This is the type of aircraft Robert English was flying when he was shot down. The Spitfire was still a formidable ground attack aircraft in 1945. The majority of Mk IXs used the standard “c” wing, which could carry four 20mm cannon or two 20mm cannon and four .303 inch machine guns.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490365948365-PNJ3VM6IMMPZUSXIV5NY/image-asset.jpeg</image:loc>
      <image:title>Perspectives - ROBERT ENGLISH: A fighter pilot's own story and an enduring mystery</image:title>
      <image:caption>Gert Penwill, a cousin of Robert English, lives in Mississauga, Ontario. Her son Grant has all of the pictures and letters of Robert’s, still kept in an old leather suitcase. (larry d. rose)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/drone-training-for-cadets-an-idea-that-makes-perfect-sense-in-2017</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489610261743-WTVDJR8ZSVKKJ1NDPSDM/image-asset.jpeg</image:loc>
      <image:title>Perspectives - DRONE TRAINING FOR CADETS? An idea that makes perfect sense in 2017</image:title>
      <image:caption>A 27-foot-long Predator fires a Hellfire missile. The UAS, in use with the USAF and CIA since 1995, has seen combat over Afghanistan, Pakistan, Bosnia, Serbia, Iraq, Libya, and Syria. (usaf)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/backing-em-up-canadian-wwii-explosives-expert-shares-insights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489589022291-OBY2ZX7G2QPXHK1I393Q/image-asset.jpeg</image:loc>
      <image:title>Perspectives - BACKING 'EM UP! Canadian WWII explosives expert shares insights</image:title>
      <image:caption>: Scientist Norman Randall weighs ten ounces of TNT and ten ounces of RDX explosives on a scale prior to ballistics tests to compare the power of the two explosives at the National Research Council explosives laboratory, March 1944. (library and archives canada, 3197143</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489589097770-EFC0C4QS6RK6IFTL1WRA/image-asset.jpeg</image:loc>
      <image:title>Perspectives - BACKING 'EM UP! Canadian WWII explosives expert shares insights</image:title>
      <image:caption>At 96 years of age, Bob Mercer still vividly remembers the fatal explosion of November 18, 1941 at the plant where he worked in Nobel, Ontario. As an explosives expert during the Second World War, Mercer went on to build a 40-year career in the development, regulation and transportation of high explosives for the Canadian explosives industry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489589147696-OSWURNEV3SI58BQCNG1Y/image-asset.jpeg</image:loc>
      <image:title>Perspectives - BACKING 'EM UP! Canadian WWII explosives expert shares insights</image:title>
      <image:caption>Bob Mercer and his wife Fran in 1946. Soon after graduating with a chemistry degree from the University of Manitoba, Mercer found himself a job at one of two explosives plants built in Nobel, on the shores of Georgian Bay and about 50 kilometres north of Parry Sound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489589234560-RQO9T52D8TRJK1KVZOJ6/image-asset.jpeg</image:loc>
      <image:title>Perspectives - BACKING 'EM UP! Canadian WWII explosives expert shares insights</image:title>
      <image:caption>Longshoremen loading cases of TNT explosives into the hold of an unidentified merchant ship, Halifax, Nova Scotia, November 29, 1942. Unlike other volatile components, Bob Mercer asserts that “TNT is extremely insensitive. You could throw a case of it off a two-story building and nothing would happen.” (library and archives canada, mikan 3572366)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489589296322-A3RW5S2IY45BX4GPO2YG/image-asset.jpeg</image:loc>
      <image:title>Perspectives - BACKING 'EM UP! Canadian WWII explosives expert shares insights</image:title>
      <image:caption>Only the steel frame of this five-story rubber factory, located next to Texas City’s dockyard, remains after the massive explosion on April 16, 1947. When the SS Grandcamp’s cargo of 2,300 tons of ammonium nitrate exploded, it set off a chain reaction of events, including a 15-foot tidal wave that flooded the surrounding area. Windows were shattered in Houston, 75 kilometres to the north, and people in Louisiana felt the shock 400 kilometres away. (special collections, u of houston libraries)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/hmcs-haida-still-going-strong-almost-75-years-old-and-back-from-a-refit-historic-vessel-will-once-again-welcome-visitors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489157580112-WWI6D4JQKWTERJHXNW7N/image-asset.jpeg</image:loc>
      <image:title>Perspectives - HMCS HAIDA STILL GOING STRONG: Almost 75 years old and back from a refit, historic vessel will once again welcome visitors</image:title>
      <image:caption>Canada’s proud wartime naval service is vividly on display aboard the legendary HMCS Haida. Today, the WWII-era Tribal-class destroyer is outfitted as she was in February 1952, with new armaments, sensors and communications systems, and re-designated DDE 215. Thirteen of her sisters were sunk during the Second World War and today only Haida remains — the last of the original 27 Tribal-class destroyers left in the world. (parks canada)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489158504017-J592L108LXCMYE52E2YS/image-asset.jpeg</image:loc>
      <image:title>Perspectives - HMCS HAIDA STILL GOING STRONG: Almost 75 years old and back from a refit, historic vessel will once again welcome visitors</image:title>
      <image:caption>Commander Henry ‘Hard About Harry’ DeWolf stands on the bridge of the Tribal-class destroyer HMCS Haida, May 5, 1944. Weeks earlier, as the vessel’s commanding officer, he was awarded the Distinguished Service Order (DSO) for Haida’s sinking of German Torpedo boat T-27 and her heroic role in lingering to rescue survivors of its sister ship, HMCS Athabaskan. (po guy goulet, dnd, library and archives canada, pa-134298)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489157751120-NW32O0EDII5MLHL590RV/image-asset.jpeg</image:loc>
      <image:title>Perspectives - HMCS HAIDA STILL GOING STRONG: Almost 75 years old and back from a refit, historic vessel will once again welcome visitors</image:title>
      <image:caption>On a grey December 17, 2016, 75 years after her keel was laid down, HMCS Haida returned to Pier 9 from dry dock at Heddle Marine Services, where she spent four months undergoing $5-million in repairs and upgrades. Parks Canada’s national historic site will once again welcome visitors aboard as of May 19, 2017. (friends of hmcs haida)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/the-royal-canadian-legion-ninety-years-of-excellence-of-service</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487089097720-01QRKZPGVCJ9K4VGVJVD/image-asset.jpeg</image:loc>
      <image:title>Perspectives - THE ROYAL CANADIAN LEGION: Ninety years of excellence of service</image:title>
      <image:caption>Proceeds from the Poppy Campaign provide financial assistance and spport to CAF and RCMP veterans and their families</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487089344046-EELE2XPH7PNF7XC7OELI/image-asset.jpeg</image:loc>
      <image:title>Perspectives - THE ROYAL CANADIAN LEGION: Ninety years of excellence of service</image:title>
      <image:caption>The virtual poppy drop on Parliament Hill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487089421511-4HFFHKJCP54QASYTC09Y/image-asset.jpeg</image:loc>
      <image:title>Perspectives - THE ROYAL CANADIAN LEGION: Ninety years of excellence of service</image:title>
      <image:caption>The Legion Service Bureau is committed to helping currently serving and retired members of both the CAF and RCMP and their families</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/united-nations-peacekeeping-the-need-to-prioritize-canadas-military-needs-at-home-and-abroad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485813332630-7RQC7JMNDQY3M3QTYJYX/image-asset.jpeg</image:loc>
      <image:title>Perspectives - UNITED NATIONS PEACEKEEPING: The need to prioritize Canada's military needs, at home and abroad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/standing-together-families-behind-service-and-through-rehabilitation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485797000985-3I425E5ANPOUCS24DYJ6/image-asset.jpeg</image:loc>
      <image:title>Perspectives - STANDING TOGETHER: Families behind service and through rehabilitation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485797050941-LR3ER3P32LDIM3C8WAI6/image-asset.jpeg</image:loc>
      <image:title>Perspectives - STANDING TOGETHER: Families behind service and through rehabilitation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485797209366-JDU1D0MG6DXMGWCBEAOI/image-asset.jpeg</image:loc>
      <image:title>Perspectives - STANDING TOGETHER: Families behind service and through rehabilitation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485797254453-ID8J8JYBEBTJ3UJHU5Q3/image-asset.jpeg</image:loc>
      <image:title>Perspectives - STANDING TOGETHER: Families behind service and through rehabilitation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485797356858-3AFVJ6EPK9GYXD8H0SB5/image-asset.jpeg</image:loc>
      <image:title>Perspectives - STANDING TOGETHER: Families behind service and through rehabilitation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485797463387-QCYM0UMHH410L6291TL4/image-asset.jpeg</image:loc>
      <image:title>Perspectives - STANDING TOGETHER: Families behind service and through rehabilitation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485797550063-Z017NIZNDHMEXKF15P14/image-asset.jpeg</image:loc>
      <image:title>Perspectives - STANDING TOGETHER: Families behind service and through rehabilitation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/pushing-the-boundaries-supporting-soldiers-in-recovery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482272332909-6SACMBHRFGE5086M5VWS/Invictus+2016+-+Prince+Harry+opening+ceremony.jpg</image:loc>
      <image:title>Perspectives - Pushing The Boundaries: Supporting soldiers in recovery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482272450526-37II66AVHP9KC65H7N0V/image-asset.jpeg</image:loc>
      <image:title>Perspectives - Pushing The Boundaries: Supporting soldiers in recovery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482272498835-QWXTI7UIQZZ52KQCTV1Q/image-asset.jpeg</image:loc>
      <image:title>Perspectives - Pushing The Boundaries: Supporting soldiers in recovery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482274119471-ZCXS3IC0UBA0YWIBJ4CD/image-asset.jpeg</image:loc>
      <image:title>Perspectives - Pushing The Boundaries: Supporting soldiers in recovery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482274212134-6U5PWBQVVYYRNY2C2ZZX/image-asset.jpeg</image:loc>
      <image:title>Perspectives - Pushing The Boundaries: Supporting soldiers in recovery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/calling-out-the-great-veteran-pretender</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481834845023-WTE9HQCRJ64OUFW3KMHU/image-asset.jpeg</image:loc>
      <image:title>Perspectives - CALLING OUT THE GREAT VETERAN PRETENDER</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481834939737-TIA9B94OBYYNLB5QY9F4/image-asset.jpeg</image:loc>
      <image:title>Perspectives - CALLING OUT THE GREAT VETERAN PRETENDER</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/teaching-the-korean-war-in-china</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481729527079-RBHQQVX5M5T3AD1ZDX1E/image-asset.jpeg</image:loc>
      <image:title>Perspectives - TEACHING THE KOREAN WAR IN CHINA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/sharing-a-legacy-future-generations-of-amputees-remember-the-sacrifices-of-veteran-amputees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481643437458-723HQET7LO3K6L7I0I45/image-asset.jpeg</image:loc>
      <image:title>Perspectives - SHARING A LEGACY: Future generations of amputees remember the sacrifices of veteran amputees</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/proud-to-serve-a-wren-speaks-of-her-service-in-the-second-world-war-and-making-a-difference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481571815278-1MP77356MH2KWAXU6TVG/image-asset.jpeg</image:loc>
      <image:title>Perspectives - Proud to Serve: A Wren speaks of her service in the second World War and making a difference</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/category/teaching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/tag/armed+forces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/tag/propaganda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/tag/remembrance+day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/tag/national+war+monument</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/tag/canadian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/tag/vimy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/tag/war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/tag/majestic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives-1/tag/teaching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:title>IN THE NEWS - Commissionaires marks a century of service to Canada - Make it stand out</image:title>
      <image:caption>Commemorative banners were installed downtown Ottawa and Gatineau. This national project was made possible with the support of Canadian Heritage, May 2025.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/887be594-ac49-48ee-95d9-57f0adb83f3c/Screenshot+2025-07-22+at+10.36.30%E2%80%AFAM.png</image:loc>
      <image:title>IN THE NEWS - Commissionaires marks a century of service to Canada - Make it stand out</image:title>
      <image:caption>Husband and wife Commissionaires team, CFB Beaverlodge, AB, circa 1970.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/canadian-tank-museum-unveils-world-first-accessibility-lift-for-tank-rides-at-aquino-tank-weekend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-21</lastmod>
    <image:image>
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      <image:title>IN THE NEWS - Canadian Tank Museum Unveils World-First Accessibility Lift for Tank Rides at Aquino Tank Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/national-defence-announces-progress-on-the-arctic-over-the-horizon-radar-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/534ad539-c9d7-40da-9d38-c6e8272cd413/Screenshot+2025-07-17+at+2.24.48%E2%80%AFPM.png</image:loc>
      <image:title>IN THE NEWS - National Defence announces progress on the Arctic Over-the-Horizon Radar project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/minister-mcguinty-visits-norad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a2c1f072-7fea-42ce-9af2-dbbd395a6fb8/Screenshot+2025-07-17+at+8.41.47%E2%80%AFAM.png</image:loc>
      <image:title>IN THE NEWS - Minister McGuinty visits NORAD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/canadian-armed-forces-set-to-participate-in-australias-largest-military-exercise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-11</lastmod>
    <image:image>
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      <image:title>IN THE NEWS - Canadian Armed Forces set to participate in Australia’s largest military exercise - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/commissionaires-great-lakes-celebrates-100-years-of-service-to-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/118c397b-0692-4406-bcb4-8372fe9b7072/Screenshot+2025-07-11+at+1.23.30%E2%80%AFPM.png</image:loc>
      <image:title>IN THE NEWS - Commissionaires Great Lakes Celebrates 100 Years of Service to Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0501d508-e31b-4736-8361-560e0505e30e/Centennial+-+With+Years+-+Stacked+-+Full+Colour+-+EN.jpg</image:loc>
      <image:title>IN THE NEWS - Commissionaires Great Lakes Celebrates 100 Years of Service to Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/royal-canadian-air-force-welcomes-new-commander-and-chief-of-the-air-staff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/eb1efc65-bfd1-434a-b2be-840ced89b5ea/image002.jpg</image:loc>
      <image:title>IN THE NEWS - Royal Canadian Air Force welcomes new Commander and Chief of the Air Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/contract-awarded-for-phase-2-of-counter-uncrewed-aircraft-systems-capability-in-support-of-operation-reassurance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/81f391cf-5e9e-44a7-9a5e-cba8eb7e0966/Screenshot+2025-07-09+at+11.08.37%E2%80%AFAM.png</image:loc>
      <image:title>IN THE NEWS - Contract awarded for Phase 2 of Counter Uncrewed Aircraft Systems Capability in support of Operation REASSURANCE - Make it stand out</image:title>
      <image:caption>Photo: Corporal Sébastien Lauzier-Labarre, Valcartier Imaging Section, Canadian Armed Forces</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/defence-minister-david-mcguinty-releases-fifth-status-report-of-the-external-monitor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6bbbf8d0-aed7-4ae4-8106-1e223085ee53/Screenshot+2025-07-08+at+2.41.20%E2%80%AFPM.png</image:loc>
      <image:title>IN THE NEWS - Defence Minister David McGuinty releases fifth status report of the External Monitor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/breaking-ground-on-cfb-trentons-new-strategic-tanker-transport-capability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/61e913bb-ff01-45a8-ada7-c88fecf19dd4/Screenshot+2025-07-07+at+2.49.45%E2%80%AFPM.png</image:loc>
      <image:title>IN THE NEWS - Breaking ground on CFB Trenton’s new Strategic Tanker Transport Capability - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/hmc-ships-edmonton-and-yellowknife-depart-for-nato-mine-countermeasures-mission-in-europe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6bf184a1-e091-485c-857c-fb8548e9179f/Screenshot+2025-07-07+at+1.56.27%E2%80%AFPM.png</image:loc>
      <image:title>IN THE NEWS - HMC Ships Edmonton and Yellowknife Depart for NATO Mine Countermeasures Mission in Europe - Make it stand out</image:title>
      <image:caption>Mass Communication Specialist 3rd Class Victoria Foley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/exercise-trident-fury-2025-concludes-off-coast-of-vancouver-island</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5eec66c5-a571-4a6d-936d-2557e3730389/Screenshot+2025-07-02+at+9.08.38%E2%80%AFAM.png</image:loc>
      <image:title>IN THE NEWS - Exercise TRIDENT FURY 2025 concludes off coast of Vancouver Island - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/a-truly-grassroots-veterans-support-initiative-community-luncheon-exemplifies-multi-layered-support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6a7ac2ee-5d88-44c4-adf9-813f1e7e98ad/Screenshot+2025-07-01+at+1.37.44%E2%80%AFPM.png</image:loc>
      <image:title>IN THE NEWS - A TRULY GRASSROOTS VETERANS SUPPORT INITIATIVE: Community Luncheon Exemplifies Multi-Layered Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1751391503426-6S4DJ4XXVT6OCJFUIVF4/1000032381.jpg</image:loc>
      <image:title>IN THE NEWS - A TRULY GRASSROOTS VETERANS SUPPORT INITIATIVE: Community Luncheon Exemplifies Multi-Layered Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1751391502567-OPO5JT9RP7FZSIPMWZY9/1000032385.jpg</image:loc>
      <image:title>IN THE NEWS - A TRULY GRASSROOTS VETERANS SUPPORT INITIATIVE: Community Luncheon Exemplifies Multi-Layered Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1751391515134-9QV30XQHU5SONVKS0Q89/1000032389.jpg</image:loc>
      <image:title>IN THE NEWS - A TRULY GRASSROOTS VETERANS SUPPORT INITIATIVE: Community Luncheon Exemplifies Multi-Layered Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1751391512254-XYXUCMG2B80MDBLBDO6K/1000032395.jpg</image:loc>
      <image:title>IN THE NEWS - A TRULY GRASSROOTS VETERANS SUPPORT INITIATIVE: Community Luncheon Exemplifies Multi-Layered Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1751391514184-JQR6ZZDO1XNYU1ZMS92W/1000032406.jpg</image:loc>
      <image:title>IN THE NEWS - A TRULY GRASSROOTS VETERANS SUPPORT INITIATIVE: Community Luncheon Exemplifies Multi-Layered Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1751391515481-14VTR0KDAIGDEOE8SBTU/1000032410.jpg</image:loc>
      <image:title>IN THE NEWS - A TRULY GRASSROOTS VETERANS SUPPORT INITIATIVE: Community Luncheon Exemplifies Multi-Layered Support</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/emma-stevens-performs-at-2025-tattoo-in-commissionaires-centennial-tribute-to-human-trafficking-awareness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/961e30b3-3557-4446-9b79-7299b3b2a637/original-BCF5CBEC-D93F-4CB7-A4FF-798404C0B7DB.jpeg</image:loc>
      <image:title>IN THE NEWS - Emma Stevens Performs at 2025 Tattoo in Commissionaires’ Centennial Tribute to Human Trafficking Awareness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/defence-minister-mcguinty-to-visit-latvia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d1b2582e-8e25-46fe-8f90-e1e78fcd1e51/Screenshot+2025-06-24+at+11.39.47%E2%80%AFAM.png</image:loc>
      <image:title>IN THE NEWS - Defence Minister McGuinty to visit Latvia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5b4584b8-563c-4b26-9dcf-3856d0858c4b/Screenshot+2024-11-28+at+4.47.31%E2%80%AFPM.png</image:loc>
      <image:title>IN THE NEWS - Defence Minister McGuinty to visit Latvia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/david-pugliese-wins-journalism-award-for-defence-reporting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c91310d6-5dd7-4064-bf8a-fcf5a7274676/33.jpg</image:loc>
      <image:title>IN THE NEWS - David Pugliese Wins Journalism Award for Defence Reporting - Make it stand out</image:title>
      <image:caption>David Pugliese reported from Kandahar province in Afghanistan in 2008: Unembedded, outside the wire and unarmed in the heart of Taliban territory. For nearly forty years, Pugliese has courageously reported on the Canadian military and international conflicts. He has been the senior writer at Esprit de Corps Magazine since 2005. He was recently recognized by the Canadian Association of Journalists for that courage in his reporting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/esprit-de-corps-contributor-honoured-colonel-retd-michel-w-drapeau-receives-honorary-doctorate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f897f876-8449-4968-8645-7ca55fc69774/3.jpg</image:loc>
      <image:title>IN THE NEWS - ESPRIT DE CORPS CONTRIBUTOR HONOURED: Colonel (ret'd) Michel W. Drapeau Receives Honorary Doctorate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/military-personnel-command-welcomes-new-commander</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a934708e-8386-44cb-89c3-5f8b7cfb9070/Screenshot+2025-06-16+at+1.55.41%E2%80%AFPM.png</image:loc>
      <image:title>IN THE NEWS - Military Personnel Command welcomes new Commander - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/his-majestys-canadian-ship-frdrick-rolette-commissioned-into-service</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/21b57f90-8552-4a70-8c9e-5cdcc06b081a/Screenshot+2025-06-13+at+11.33.12%E2%80%AFAM.png</image:loc>
      <image:title>IN THE NEWS - His Majesty’s Canadian Ship Frédérick Rolette Commissioned into Service - Make it stand out</image:title>
      <image:caption>(U.S. Marine Corps photo by Lance Cpl. Elijua Guel)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/finding-a-home-army-ethos-artwork-installed-at-veterans-house-in-ottawa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/eb5452b6-e795-46a6-8c84-1577932ac5d6/IMG_5566.jpg</image:loc>
      <image:title>IN THE NEWS - FINDING A HOME: Army Ethos Artwork Installed at Veterans House in Ottawa - Make it stand out</image:title>
      <image:caption>From left to right: Major (ret'd) Bob Near, Ottawa Mayor Mark Sutcliffe, Artist Katherine Taylor and Veterans House director Ben (ret'd) Alan Mulawyshyn in front of the recently dedicated 'Army Ethos' bas-relief sculpture donated to Veterans House in Ottawa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e0d2ddc7-6b0a-40f9-bd39-274e38461583/image-2240x1588.jpeg</image:loc>
      <image:title>IN THE NEWS - FINDING A HOME: Army Ethos Artwork Installed at Veterans House in Ottawa - Make it stand out</image:title>
      <image:caption>Veterans House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1749666518408-UMJLH8591T3DI0JYN4Q6/IMG_2309.jpg</image:loc>
      <image:title>IN THE NEWS - FINDING A HOME: Army Ethos Artwork Installed at Veterans House in Ottawa</image:title>
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      <image:title>IN THE NEWS - FINDING A HOME: Army Ethos Artwork Installed at Veterans House in Ottawa</image:title>
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      <image:title>IN THE NEWS - FINDING A HOME: Army Ethos Artwork Installed at Veterans House in Ottawa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1749666520400-Y6XGKLJ3GCRTF0H1LCOW/Unknown.jpeg</image:loc>
      <image:title>IN THE NEWS - FINDING A HOME: Army Ethos Artwork Installed at Veterans House in Ottawa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1749671263767-I3YJ0M6B7L8W1J48X7BC/IMG_5564.jpg</image:loc>
      <image:title>IN THE NEWS - FINDING A HOME: Army Ethos Artwork Installed at Veterans House in Ottawa</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/breaking-down-the-barricades-2025-top-women-in-defence-awards-reception</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>.Major Leslie Quinlan Army Run coordinator addresses the runners while Lt Gen Joe Paul (Army Commander) looks on</image:caption>
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      <image:caption>Governor General Mary Simon</image:caption>
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      <image:caption>General Wayne Eyre</image:caption>
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      <image:caption>Wounded warriors at start gate</image:caption>
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      <image:caption>The Army Wives choir sang the national anthem at start of race</image:caption>
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      <image:caption>Army Mascot Juno made some new friends</image:caption>
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      <image:caption>The cadet bands were a hit at the first cheering station</image:caption>
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      <image:caption>Some fans really did their part to inspire the runners</image:caption>
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      <image:caption>Publisher Scott Taylor crosses the 5km finish line</image:caption>
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      <image:caption>This year's Army Run finish line was at the National War Memorial</image:caption>
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      <image:caption>Meeting of NATO countries leaders in Madrid, June 2022. President of the Republic of Poland Andrzej Duda and Prime Minister of Canada Justin Trudeau.</image:caption>
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      <image:caption>Anti-aircraft MANPADS Piorun system. It is one of the best contemporary SHORAD solutions in the world. Piorun can be used against aircraft at a distance of up to 6.5 kilometers, flying at altitudes ranging from 10 meters to 4 kilometers. The missile features a digital seeker unit, which makes it virtually insensitive to jamming. It is also capable of neutralizing fixed- and rotary-wing assets, or UAVs, or even cruise missiles. Piorun is an all-weather weapon, thanks to the optoelectronic targeting device within the launch mechanism. The Piorun MANPADS is manufactured in Poland by the Mesko company, a part of the PGZ Group.</image:caption>
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      <image:caption>: Prime Minister of Canada Justin Trudeau during his visit in the military base in Adazi, Latvia, meets with the Polish soldiers which are part of the Canadian-led NATO eFP battlegroup.</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1593196127883-TUG8TPPWV2OWQ2M3UO2L/IMG_2647.JPG</image:loc>
      <image:title>IN THE NEWS - HMCS Sackville Tours The Halifax Harbour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1593196127807-PXVYMG9F0M7HKGTP42WK/IMG_2652.JPG</image:loc>
      <image:title>IN THE NEWS - HMCS Sackville Tours The Halifax Harbour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1593196132582-L4VIYNI54UG9UN7XYDK3/IMG_2665.JPG</image:loc>
      <image:title>IN THE NEWS - HMCS Sackville Tours The Halifax Harbour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1593196133338-TBKXIM6GNLANUO18EZCC/IMG_2671.JPG</image:loc>
      <image:title>IN THE NEWS - HMCS Sackville Tours The Halifax Harbour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1593196136172-94AKRW2LL7TC3MSSOKF0/IMG_2674.JPG</image:loc>
      <image:title>IN THE NEWS - HMCS Sackville Tours The Halifax Harbour</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/a-monumental-success-690-lakeshore-squadron-royal-canadian-air-cadets-commemorate-60-years-in-montreals-west-island</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1592318388097-69XBDHH14NGAWHBP6I4S/Screen+Shot+2020-06-16+at+10.33.39+AM.png</image:loc>
      <image:title>IN THE NEWS - A Monumental Success: 690 Lakeshore Squadron, Royal Canadian Air Cadets Commemorate 60 Years in Montreal’s West Island</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/canadian-ch-148-helicopter-crash-honouring-the-victims-who-lost-their-lives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590775145291-8DOSYOND8HA77GD1ZE74/victims.jpg</image:loc>
      <image:title>IN THE NEWS - Canadian CH-148 Helicopter Crash: Honouring the Victims  Who Lost Their Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590774784015-ODJYTSTQ9OMHF4JZGHK5/22_Helicopter_Victims01.jpg</image:loc>
      <image:title>IN THE NEWS - Canadian CH-148 Helicopter Crash: Honouring the Victims  Who Lost Their Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590774821203-AKLG2AUCCHTIIYS1HKHG/22_Helicopter_Victims06.jpg</image:loc>
      <image:title>IN THE NEWS - Canadian CH-148 Helicopter Crash: Honouring the Victims  Who Lost Their Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590774853021-QI9R8GXX1HNG69HSAUE7/image-asset.jpeg</image:loc>
      <image:title>IN THE NEWS - Canadian CH-148 Helicopter Crash: Honouring the Victims  Who Lost Their Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590774891753-WQ7JD2NCRK22K7IN3TST/22_Helicopter_Victims04.jpg</image:loc>
      <image:title>IN THE NEWS - Canadian CH-148 Helicopter Crash: Honouring the Victims  Who Lost Their Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590774923634-PQ4LNQLESX4WM0FV1463/22_Helicopter_Victims03.jpg</image:loc>
      <image:title>IN THE NEWS - Canadian CH-148 Helicopter Crash: Honouring the Victims  Who Lost Their Lives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590774953258-LRVMJ8GL75GQV8Y64USK/22_Helicopter_Victims02.jpg</image:loc>
      <image:title>IN THE NEWS - Canadian CH-148 Helicopter Crash: Honouring the Victims  Who Lost Their Lives</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/a-devastating-month-for-the-canadian-armed-forces-capt-jennifer-casey-loses-her-life-in-a-snowbird-crash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590774636099-URA1BJ6HFLW08Q2LGEUE/21_Jenn.jpg</image:loc>
      <image:title>IN THE NEWS - A Devastating Month for  the Canadian Armed Forces: Capt. Jennifer Casey Loses Her Life In A Snowbird Crash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/a-gesture-of-goodwill-korea-donates-facemasks-to-korean-war-veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590093874042-SVU0JYAE4B2C7BB2G889/Farewell-2.jpg</image:loc>
      <image:title>IN THE NEWS - A GESTURE OF GOODWILL: Korea Donates Facemasks To Korean War Veterans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590093873997-3S0O7V1PLJO3MWUO87CO/Farewell-4.jpg</image:loc>
      <image:title>IN THE NEWS - A GESTURE OF GOODWILL: Korea Donates Facemasks To Korean War Veterans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590093874346-V0BN17QJMJB7CGND1A2Q/Mask+Donation+Ceremony-2.jpg</image:loc>
      <image:title>IN THE NEWS - A GESTURE OF GOODWILL: Korea Donates Facemasks To Korean War Veterans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590093874523-MHS0UTUNG5H93RMM192X/Mask+Donation+Ceremony-5.jpg</image:loc>
      <image:title>IN THE NEWS - A GESTURE OF GOODWILL: Korea Donates Facemasks To Korean War Veterans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590093874823-PZAPFIF8559M4RBHQ43L/Mask+Donation+Ceremony-7.jpg</image:loc>
      <image:title>IN THE NEWS - A GESTURE OF GOODWILL: Korea Donates Facemasks To Korean War Veterans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590093874862-6TPSWS3ZHJJMGQQNLJ3E/Mask+Donation+Ceremony-10.jpg</image:loc>
      <image:title>IN THE NEWS - A GESTURE OF GOODWILL: Korea Donates Facemasks To Korean War Veterans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590093875189-CVGVXK4JCSY5IX6MQ78T/Mask+Donation+Ceremony-14.jpg</image:loc>
      <image:title>IN THE NEWS - A GESTURE OF GOODWILL: Korea Donates Facemasks To Korean War Veterans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590093574839-H2FTEFGQTFAIJ3Y8SDVX/korean.jpg</image:loc>
      <image:title>IN THE NEWS - A GESTURE OF GOODWILL: Korea Donates Facemasks To Korean War Veterans</image:title>
      <image:caption>Editor’s Note: Esprit de Corps was very pleased to be invited to witness this ‘socially distanced’ ceremony. It is a very generous gift from the Korean Government to our Korean War veterans. The tiny audience allowed everyone to remain safe, and the takeaway bag of Korean food (pictured above) was absolutely sublime.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/canada-amp-russias-common-legacy-victory-over-nazi-germany</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1588615205013-FME13WLY1LYM7EISR9MN/40_Persp_17_Cdn_Gunner.jpg</image:loc>
      <image:title>IN THE NEWS - Canada &amp;amp; Russia’s Common Legacy: Victory over Nazi Germany</image:title>
      <image:caption>A Canadian gunner from the Canadian Film and Photo Unit (center) with two soldiers at the Elbe river in Torgau, Germany on April 27, 1945, just two days after US and Soviet troops link-up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1588615230321-1DZB4E5M7G22S48J3SIH/40_Persp_02_Soviet.jpg</image:loc>
      <image:title>IN THE NEWS - Canada &amp;amp; Russia’s Common Legacy: Victory over Nazi Germany</image:title>
      <image:caption>According to German estimates, in August 1941, 10 percent of the Nazi rear area was full of Soviet partisans. By October 1942 this figure had risen to 75 percent, and by the autumn of the same year fully 10 per cent of all German field divisions in Russia were engaged in fighting with partisans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1588615261494-9LCX5BQC8CZ9J6VFEPY2/40_Persp_08_Wehrmacht.jpg</image:loc>
      <image:title>IN THE NEWS - Canada &amp;amp; Russia’s Common Legacy: Victory over Nazi Germany</image:title>
      <image:caption>German prisoners of war march in Moscow (also known as the “Parade of the Defeated”) held on July 17, 1944. Close to 57,000 Wehrmacht soldiers and officers, mostly captured in Belarus, marched along the streets of the Soviet capital.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1588615300562-C6WR94LD6S2Y4UR770NR/image-asset.jpeg</image:loc>
      <image:title>IN THE NEWS - Canada &amp;amp; Russia’s Common Legacy: Victory over Nazi Germany</image:title>
      <image:caption>The Moscow Victory Parade (Parad Pobedy) was held on June 24, 1945 on the Red Square to celebrate the defeat of Nazi Germany. It involved 40,000 Red Army soldiers, 1,850 military vehicles and other military hardware lasting over two hours. At the culminating moment captured Nazi banners were thrown down.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/ddd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1588614594867-9U59ITNY1J6PFQDXRVQQ/image-asset.png</image:loc>
      <image:title>IN THE NEWS - Esprit de Corps Looks to Lift Veterans’ Spirits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1588614610059-KKPNHE64I2NMZVAG4EWP/Screen+Shot+2020-05-04+at+1.49.16+PM.png</image:loc>
      <image:title>IN THE NEWS - Esprit de Corps Looks to Lift Veterans’ Spirits</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tracey-joan-hubley-obituary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1583948410074-JGCL0LRXQ7FBUN0048H6/HUBLEY%2C+Tracey+summa+logo+014.jpg</image:loc>
      <image:title>IN THE NEWS - Tracey Joan Hubley Obituary</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/corona-virus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838390931-4XVRCXT8VMFO8OV7GZHG/1-0+Acting+on+the+Order.jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838402753-6E7A2MCTC6LFB0KI5FTX/1-5+Military+medics+hold+a+ceremony+before+setting+for+Wuhan..jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838417883-N4CQQR589LYOX09OC4AH/1-6+Military+medics+gather+at+the+airport+before+flying+to+Wuhan..jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838416480-4G6NHGJ8S2IRWH3ZC1M0/1-7+On+her+way+to+Wuhan%2C+a+military+medic+gets+injected+to+improve+immunity..jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838430098-MMVDTWT10W7C0T758707/1-8+Taking+a+positive+attitude%2C+a+military+medic+gets+injected+to+strengthen+immunity+before+leaving+for+Wuhan..jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838451630-L33L0ZW7N5JIUAJ6B0ZI/1-9+Military+transportation+personnel+rush+to+distribute+living+materials+in+Wuhan..jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838452796-Z9DV0W7JJIOAY2GV69NR/1-10+Officers+and+soldiers+of+the+People%E2%80%99s+Armed+Police+Force+%28PAP%29+carry+medical+materials+in+Wuhan..jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838471106-4HO6UY6YO2DN12DP2QCU/1-11+On+the+evening+of+the+Lantern+Festival%2C+soldiers+from+the+PLA+Rocket+Force+help+transform+a+local+hospital..jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838503810-RIAM286WB7YAH07ETIYV/1-12+On+Feb.+9%2C+troops+in+Hubei+dispatch+transportation+teams+to+carry+medical+equipment+and+supplies+at+the+Wuhan+Tianhe+Airport..jpg</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838521631-DM4768H4D6TU2R9KPFIG/1-13+The+Huoshenshan+Hospital....jpg</image:loc>
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      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838628976-X302TDDZSW5QK8GXZK3Y/2-1+Medical+team+assemble+at+the+airport.+On+the+Chinese+New+Year%27s+Eve%2C+PLA+dispatches+450+military+medics+to+fight+the+epidemic+in+Wuhan..jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838641740-VTJAUUNCTDGEFRN4N0WZ/2-2++Military+medics+board+a+plane+at+the+Chongqing+Jiangbei+International+Airport..jpg</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838650016-M91MF727BBRNDVVEEGZH/2-3+Military+medics+arrive+in+Wuhan+by+rail..jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838664749-RCJETT1UO4TV4MYMDRVQ/2-4+An+additional+795-person+medical+team+arrive+in+Wuhan+by+PLA+Air+Force+%28PLAAF%29+transportation+aircraft%2C+on+the+morning+of+Feb.+2..jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838681186-KLHU4WI8RLK31O51HMIC/2-5+Military+medical+staff+airlifted+by+eight+large+transport+planes+of+the+PLA+Air+Force+arrive+in+Wuhan%2C+on+the+morning+of+Feb.+2..jpg</image:loc>
      <image:title>IN THE NEWS - COVID19 (CORONA) VIRUS CRISIS: Facts &amp;amp; Photos Of The Massive Response By The Chinese People’s Liberation Army To Date</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1582838673940-RC7JVP8K5ADU10KDE1IW/2-6+An+aircraft+takes+off+with+military+medics+onboard.+As+approved+by+CMC+Chairman+Xi+Jinping%2C+2%2C600+additional+military+medics+are+dispatched+to+Wuhan+on+Feb.13..jpg</image:loc>
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      <image:caption>It was an impressive impression left by the F-35 Lightning Fighter jets as they appeared in the skies above our nation’s capital during the first week in September. (Richard Lawrence)</image:caption>
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      <image:caption>Lorraine Ben, Chief Executive LM Canada and Keith Knotts, F-35 Canada Campaign Lead, hold an F-35 sculpted on a propeller blade by artist Andy Armstrong.</image:caption>
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      <image:caption>When the two USAF F-35 aircraft touched down at Ottawa International airport on Wednesday 4 September, former CFL quarterback turned sportscaster, Henry Burris was on hand to greet the pilots. Captain Andrew ‘Dojo’ Olson (right) described the F-35 as the “quarterback of the battlefield”. (Richard Lawrence)</image:caption>
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      <image:title>IN THE NEWS - F-35 ARRIVES IN OTTAWA: 5th Generation Multirole Fighter Makes Its Debut Over Canada’s Capital</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/taccom-2019</loc>
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    <lastmod>2019-10-23</lastmod>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/lame-ducks-vs-canadian-forces-college</loc>
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    <lastmod>2019-02-21</lastmod>
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  </url>
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    <lastmod>2019-01-11</lastmod>
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      <image:title>IN THE NEWS - THE VETERANS WELL-BEING ACT: Getting What You Can When You Get Out</image:title>
      <image:caption>Turning transferable skills into a civilian career needs planning and forethought. VAC will help. (COMBAT CAMERA DND)</image:caption>
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    <loc>https://www.espritdecorps.ca/in-the-news/open-letter-to-the-prime-minister-opposing-nazi-glorification</loc>
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    <lastmod>2018-06-06</lastmod>
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      <image:caption>Another view of Veterans House, an $8-million project that will also include programs to help veterans deal with health and addiction issues.</image:caption>
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    <lastmod>2018-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515699746976-XOKDP2C9R9287XDV8R4X/Discovery+Air+Defence+Copyright+HP+Grolleau+19.JPG</image:loc>
      <image:title>IN THE NEWS - CATS TAKES FLIGHT: Discovery Air Defence Awarded Contracted Airborne Training Services Contract</image:title>
      <image:caption>Discovery Air Defence operates a fleet of modified Dornier Alpha Jet aircraft in the airborne training services role that have been upgraded to provide maximum safety for the aircrew and maximum operational flexibility to the customer. (h-p grolleau)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/budget-2017-trudeau-government-to-provide-more-funding-for-military-and-veteran-initiatives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507834692923-W7M16EGSU44FUVUMMOTY/Justin+Trudeau+with+veterans+2016.jpg</image:loc>
      <image:title>IN THE NEWS - BUDGET 2017: Trudeau Government To Provide More Funding For Military And Veteran Initiatives</image:title>
      <image:caption>Prime Minister Justin Trudeau speaks with staff and veterans at the newly opened Veterans Affairs office in Sydney, Nova Scotia on November 10, 2016. As part of Budget 2017, the Liberal government has promised to provide more funding for the health and welfare of military members and veterans. (adam scotti, pmo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/one-large-step-the-journey-to-recovery-through-the-invictus-games-in-toronto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505485977154-IJPQZKZU095PF0A3L93P/Invictus+-+Team+Canada+announced.jpg</image:loc>
      <image:title>IN THE NEWS - ONE LARGE STEP: The Journey To Recovery Through The Invictus Games In Toronto</image:title>
      <image:caption>Invictus Games 2017’s 90-member Team Canada was unveiled at a ceremony held at Fort Henry in Kingston, Ontario on June 15. The wounded, ill, and injured soldiers will compete in 12 adaptive sports. (dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505486114099-49LFFLSUVGPGDM6DFIJ4/Invictus+-+Caroline+Cauvin+2017.jpg</image:loc>
      <image:title>IN THE NEWS - ONE LARGE STEP: The Journey To Recovery Through The Invictus Games In Toronto</image:title>
      <image:caption>Caroline Cauvin Caroline Cauvin grandfather, a veteran of the Second World War, had always pushed her towards a military career but her actual application was a moment of impulse. Five days later she was at boot camp and she spent the next five years on a ship out of Halifax. Although she later remustered as an Army clerk, her early service at sea came back to haunt her. Or, more specifically, her feet. Long hours upright in seaboots left lasting injuries that multiple operations have yet to rectify. As such, she has had to plan her medical release for October 2017, just after her participation in the Invictus Games. She applied for Team Canada to push her back into physical activity and provide a realistic goal because recovery from her many surgeries had benched her for years and depression pushed her to retreat further from years of activity in the Canadian Forces. Team Canada co-captain Natacha Dupuis met with Cauvin for coffee and encouraged her to sign up with the result that she will now be representing Canada in rowing and sitting volleyball competitions. “I have already won,” reflects Cauvin. “I get up, brush my teeth, and get out of the house to go train. This is an amazing opportunity that is not about medals but about challenging yourself. You believe in something and you go for it. I want to show others like me that they can reach out and someone will be there.” For Cauvin this has meant her three children, who have encouraged her every step of the way, will be there to cheer her on in September. “For them to see the end result of everything I have been doing this year - there is nothing better than that.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505486147375-5H1YUIKK9ALZQSE5VA5W/Invictus+-+Andre+Girard+2017.jpg</image:loc>
      <image:title>IN THE NEWS - ONE LARGE STEP: The Journey To Recovery Through The Invictus Games In Toronto</image:title>
      <image:caption>André Girard André Girard has always had a passion for action and acquiring new skills. He just never expected he would one day have to return to the basics as well. Girard trained up as a paratrooper before switching over to join the Military Police. In 2007, his military foot patrol was ambushed in Kandahar Province. He sustained significant injuries, including a shot to the head, which meant that he had to learn how to speak again. “But, I was really lucky,” he reflects. It could have been worse. After rehabilitation, he tried to re-orient his military career but the words just didn’t come the way they needed to. Girard attempted to push himself harder but finally had to medically released in 2013. He has sought since to prioritize his physical and mental health and set an example for others who have lived similar experiences to his own. He also is happy to have more time for his step-children and takes pride in contributing to the dreams and goals of his family. Still, he found leaving the CF and its community somewhat isolating. Then the invitation arrived to join Team Canada at the Invictus Games in Orlando last year. “I found again that pride in my country, the patriotism, that I had been losing,” Girard says. Participating in this year’s Games is a bonus but one he is happy to use to show others there is life after injury. “The Games are not an end in themselves,” he concludes. “They are a step, like a trampoline and part of the greater journey to wellness.” Girard leads by example that there is never an end but just another opportunity to learn something new and move forward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505486339985-3KD43JZBTY0VT6U5OMKF/Invictus+-+Geoff+De+Melo+on+bike+training+2017.jpg</image:loc>
      <image:title>IN THE NEWS - ONE LARGE STEP: The Journey To Recovery Through The Invictus Games In Toronto</image:title>
      <image:caption>Officer Cadet Geoff De Melo joined the Canadian Forces in 2007 and deployed to Afghanistan three years later, following his life-long dream to serve his country. It was only later with a training injury in 2015 that he realized that his avoidance of serious issues, irritability, and persistent anger was something larger that he would have to address. Moving to Ottawa, De Melo came into contact with a Padre who helped him get the needed assessments to diagnose various disorders, depression, and Post-traumatic Stress Injury (PTSI). When the diagnosis came, “I was relieved that I wasn’t crazy but fearful about what it would mean about my future.” Indeed, the longer he continued with his therapy, the more alone he felt. Looking for a way out of this isolation, he fell back on his interest in sport, especially triathlons. De Melo reached out to Soldier On and, in a first effort, raised $3,000 to give back to the organization to help others achieve their goals. Watching friend Mark Hoogendoorn compete in the 2016 Invictus Games (IG) in Orlando gave De Melo an interest in pushing his competitive streak into new arenas while continuing to promote awareness of operational stress injuries (OPIs) arising as a result of military service. He will be completing in swimming and cycling and reports that joining Team Canada for the 2017 IG in Toronto has already proved to be life changing. His message for others is straight-forward: “Just because you have an injury, it doesn’t define you. You can still accomplish great things.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505486398377-3UWP4L7MC2926BE249J2/Invictus+-+Kent+Hehr+%2B+Michael+Burns+ticket-launch.jpg</image:loc>
      <image:title>IN THE NEWS - ONE LARGE STEP: The Journey To Recovery Through The Invictus Games In Toronto</image:title>
      <image:caption>Veterans Affairs Minister Kent Hehr (centre) announced the federal government’s $17.5-million contribution to the Games at the ticket launch on June 15. Also at the event were TPL co-founder Michael Burns (left), co-captain of the IG17 Team Canada, Maj Simon Mailloux (second from right), and other sponsors such as Jaguar Land Rover.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/invictus-games-new-beginnings-for-the-90-team-canada-members-competing-in-toronto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505243831838-5Y3MAY79FAFC7Y8CO6I7/Invictus+2017+-+Team+Canada+rugby+practice.jpg</image:loc>
      <image:title>IN THE NEWS - INVICTUS GAMES: New Beginnings For The 90 Team Canada Members Competing In Toronto</image:title>
      <image:caption>Wheelchair rugby practice during Team Canada Invictus 2017’s second training camp, June 2017 in Kingston, Ontario. There’s a reason why this sport is also known as murderball. (lyndon goveas, cfmws)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505243864660-RDIYG880Z3F8V1CAHF0A/IMG_7095.JPG</image:loc>
      <image:title>IN THE NEWS - INVICTUS GAMES: New Beginnings For The 90 Team Canada Members Competing In Toronto</image:title>
      <image:caption>Phil Badanai, recipient of the Meritorious Service Medal for his actions as a peacekeeper in Croatia, wanted to increase his chances of making Team Canada so he chose what he thought would be unpopular sports to compete in. He also gave himself a few extra challenges, like wheelchair tennis and rugby (aka murderball).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505244002256-N0LP584XD0ZAL3CANPFO/Invictus+2017+-+Ottawa+track+%26+field+competition+2.jpg</image:loc>
      <image:title>IN THE NEWS - INVICTUS GAMES: New Beginnings For The 90 Team Canada Members Competing In Toronto</image:title>
      <image:caption>: In order for the participants of Team Canada 2017 to get a feel of what competing in the upcoming Games would be like — with crowds, spectators, and stress! — Natacha Dupuis organized the Invictus Project Team. Members of the current and previous Teams Canada were invited to participate in the Canadian Track and Field Championships, which were held in Ottawa in early July.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505244118730-1V3BF2XGMCV25OQIONL3/Invictus+2017+-+Ottawa+track+%26+field+competition+3.jpg</image:loc>
      <image:title>IN THE NEWS - INVICTUS GAMES: New Beginnings For The 90 Team Canada Members Competing In Toronto</image:title>
      <image:caption>Invictus Project Team members get set in their blocks prior to the firing of the starter’s pistol at the Terry Fox Athletic Facility in Ottawa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505244207676-Y2DLO63D9VCUQZ0KSTPU/Invictus+2017+-+Ottawa+track+%26+field+competition+1.jpg</image:loc>
      <image:title>IN THE NEWS - INVICTUS GAMES: New Beginnings For The 90 Team Canada Members Competing In Toronto</image:title>
      <image:caption>Natacha Dupuis (left) not only competed in the track and field events but also looked after coordinating flights, hotels and other logistics for the Invictus Project Team, giving her added confidence.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/mental-health-continuum-bringing-the-conversation-on-mental-health-issues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498663324438-CTJTJBDL8TVLHDYLSQ5Z/image-asset.png</image:loc>
      <image:title>IN THE NEWS - MENTAL HEALTH CONTINUUM: Bringing The Conversation On Mental Health Issues</image:title>
      <image:caption>This graphic is drawn from James M. Thompson’s article “Mental health of Canadian Armed Forces Veterans – review of population studies,” which was published in the “Journal of Military, Veteran and Family Health” in 2016. It reveals the prevalence of chronic health conditions in Canadian Armed Forces Regular Force veterans released from service in 1998–2012</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498663417913-Y2VQ9J0X844FZ86WD1RV/image-asset.png</image:loc>
      <image:title>IN THE NEWS - MENTAL HEALTH CONTINUUM: Bringing The Conversation On Mental Health Issues</image:title>
      <image:caption>Veterans and family members taking the Mental Health First Aid Veteran Community two-day course receive this booklet, produced by the Mental Health Commission of Canada. Ginette Robitaille’s “The Poppies of the Field of Honour in Flanders Fields” symbolizes “the blood of our dead soldiers” but is also “a beacon of hope and beauty among the horror.” This painting is displayed at the OSI clinic that treats soldiers with PTSD.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/billy-and-me-growing-up-in-a-not-so-ordinary-family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1495198974036-CGZDEJ0KVXDKR0624NXO/book+excerpt+-+1+Billy+Bishop+in+Nieuport+WWI.jpg</image:loc>
      <image:title>IN THE NEWS - BILLY AND ME: Growing Up In A Not-So-Ordinary Family</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/promotion-medical-the-caf-makes-significant-changes-to-its-medical-policy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1495137144698-1AQCR3UKSDZGO9PMU4Q1/image-asset.jpeg</image:loc>
      <image:title>IN THE NEWS - PROMOTION MEDICAL: The CAF Makes Significant Changes To It's Medical Policy</image:title>
      <image:caption>BGen Wayne Eyre speaks to Canadian Armed Forces members as they prepare for the Joint Operational Access Exercise 13 (JOAX 13) held at Fort Bragg, North Carolina. In January 2016, Eyre was promoted to the rank of major-general and appointed Deputy Commander Military Personnel Command (MPC) at NDHQ. The MPC provides functional direction and guidance to the CAF on all matters pertaining to the management of military personnel. (sgt matthew mcgregor, dnd)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/mdma-assisted-psychotherapy-new-research-shows-promise-and-looks-to-enter-phase-3-of-testing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1492096644183-JSW5ME9XD1WLK0AIL2O0/image-asset.png</image:loc>
      <image:title>IN THE NEWS - MDMA-ASSISTED PSYCHOTHERAPY: New Research Shows Promise And Looks TO Enter Phase 3 Of Testing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/cimvhr-researching-ways-to-improve-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489078332105-KZOHQH1BWX5CVP55A8X7/image-asset.jpeg</image:loc>
      <image:title>IN THE NEWS - CIMVHR: Researching ways to improve the health of military personnel, veterans and their families</image:title>
      <image:caption>In November 2016, CMVHR hosted the 7th Annual Military and Veteran Health Research Forum in Vancouver. Lieutenant-General Christine Whitecross delivers her keynote address during the Morning Plenary on November 22, 2016. In November 2016, Whitecross was appointed Commandant of the NATO Defense College in Rome, Italy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489078446572-UVRXSTNHW6G64DL4SR30/image-asset.jpeg</image:loc>
      <image:title>IN THE NEWS - CIMVHR: Researching ways to improve the health of military personnel, veterans and their families</image:title>
      <image:caption>Colonel Scott McLeod, Deputy Surgeon General, presents the Banting Award to Mr. James Baylis accepting on behalf of Dr. Christian Kastrup, professor at UBC, for his research on self-propelled particles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489078491443-54F1V9U3ZCWEIRS1IF4W/image-asset.jpeg</image:loc>
      <image:title>IN THE NEWS - CIMVHR: Researching ways to improve the health of military personnel, veterans and their families</image:title>
      <image:caption>Dr. Deniz Fikertoglu, of Defence Research and Development Canada (DRDC), delivers the Featured Banting Award Talk with her presentation titled “Mental Health Service Use in the Canadian Armed Forces: The Past, The Present, and the Future.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489078563518-61G4112GYOXY3BT39M86/image-asset.jpeg</image:loc>
      <image:title>IN THE NEWS - CIMVHR: Researching ways to improve the health of military personnel, veterans and their families</image:title>
      <image:caption>Dr. Deniz Fikertoglu, of Defence Research and Development Canada (DRDC), delivers the Featured Banting Award Talk with her presentation titled “Mental Health Service Use in the Canadian Armed Forces: The Past, The Present, and the Future.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/relief-on-the-way-canadian-government-looks-to-combat-veteran-homelessness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481641484573-2OJODYCJYBEO6AOLHXFZ/image-asset.jpeg</image:loc>
      <image:title>IN THE NEWS - Relief On The Way?: Canadian government looks to combat veteran homelessness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/Minister+of+Veterans+Affairs+Commendation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/improve+health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/CIMVHR</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/first+world+war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/canadian+corps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/families</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/Remembrance+Day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/parks+canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/Commissionaires</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/second+world+war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-the-news/tag/Trevor+Godinho</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.espritdecorps.ca/in-the-news/tag/environment+minister+steven+guilbeault</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.espritdecorps.ca/in-the-news/tag/military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <loc>https://www.espritdecorps.ca/in-the-news/tag/Godinho%E2%80%99s+Honour+Country+Sacrifice+portrait+project</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.espritdecorps.ca/history-feature</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-03</lastmod>
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  <url>
    <loc>https://www.espritdecorps.ca/history-feature/disaster-at-dieppe-1942-the-canadian-armys-baptism-by-fire</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-08-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ecb3b62e-70e2-41f4-ad93-d96b56bec0db/Screenshot+2024-08-19+at+11.02.17%E2%80%AFAM.png</image:loc>
      <image:title>History Feature - DISASTER AT DIEPPE 1942: The Canadian Army's Baptism by Fire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3bfd4ea7-a8ab-440d-907a-55c6001fa1eb/Screenshot+2024-08-19+at+11.02.07%E2%80%AFAM.png</image:loc>
      <image:title>History Feature - DISASTER AT DIEPPE 1942: The Canadian Army's Baptism by Fire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4d68b733-d3eb-48f3-888a-8389679939c1/Screenshot+2024-08-19+at+11.02.23%E2%80%AFAM.png</image:loc>
      <image:title>History Feature - DISASTER AT DIEPPE 1942: The Canadian Army's Baptism by Fire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/honouring-estonian-ss-veterans-at-childrens-camp-in-ontario-is-just-plain-wrong</loc>
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    <lastmod>2024-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9da1335f-5054-4e20-abc1-4ea7733b2a40/Screenshot+2024-08-13+at+11.41.01%E2%80%AFAM.png</image:loc>
      <image:title>History Feature - IT'S JUST PLAIN WRONG: Honouring Estonian SS Veterans: At Children’s Camp in Ontario - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9d133544-7a5c-43bf-a7bc-72b703be2847/Secondary+photo+estonia.png</image:loc>
      <image:title>History Feature - IT'S JUST PLAIN WRONG: Honouring Estonian SS Veterans: At Children’s Camp in Ontario - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/operation-bagration-1944-the-soviet-offensive-that-crushed-hitlers-wehrmacht-in-ww2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0b8a1f1a-648d-4ef0-9d63-c7ecfdfb801f/Screenshot+2024-06-18+at+2.14.09%E2%80%AFPM.png</image:loc>
      <image:title>History Feature - OPERATION BAGRATION 1944: The Soviet Offensive that Crushed Hitler's Wehrmacht in WW2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2ece1137-9c35-451d-9a15-d02b3ef76e1d/Screenshot+2024-06-18+at+2.14.16%E2%80%AFPM.png</image:loc>
      <image:title>History Feature - OPERATION BAGRATION 1944: The Soviet Offensive that Crushed Hitler's Wehrmacht in WW2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4aa6a74a-b12a-4ac0-8247-d6f7f53354c7/Screenshot+2024-06-18+at+2.14.22%E2%80%AFPM.png</image:loc>
      <image:title>History Feature - OPERATION BAGRATION 1944: The Soviet Offensive that Crushed Hitler's Wehrmacht in WW2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-brave-16th-battalion-april-22-may-4-1915-the-canadian-scottish-in-world-war-one-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e2c9d5a5-d770-44ea-b7d4-cefa3ce3e28a/26_History01.jpg</image:loc>
      <image:title>History Feature - The Brave 16th Battalion April 22-May 4, 1915, The Canadian Scottish in World War One - Part 2 - Make it stand out</image:title>
      <image:caption>Painting by Richard Jack The Second Battle of Ypres (CWM COLLECTION)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/103f5caa-207b-4e84-a512-9b990c6e3fe2/26_History02.jpg</image:loc>
      <image:title>History Feature - The Brave 16th Battalion April 22-May 4, 1915, The Canadian Scottish in World War One - Part 2 - Make it stand out</image:title>
      <image:caption>Canadian soldiers in a reserve position prior to moving forward into the Ypres salient, April, 1915.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9c893cfd-69ba-4570-bab8-c455cfdfecbe/26_History03.jpg</image:loc>
      <image:title>History Feature - The Brave 16th Battalion April 22-May 4, 1915, The Canadian Scottish in World War One - Part 2 - Make it stand out</image:title>
      <image:caption>By the Spring of 1915 artillery fire had turned the Ypres sector into a virtual moonscape of craters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fc04aff5-b2c7-471e-ae6c-47d60c1fe419/26_History04.jpg</image:loc>
      <image:title>History Feature - The Brave 16th Battalion April 22-May 4, 1915, The Canadian Scottish in World War One - Part 2 - Make it stand out</image:title>
      <image:caption>Following a failed counter-attack Canadians take a wounded German prisoner, Ypres, 1915.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-brave-16th-battalion-april-22-may-4-1915-the-canadian-scottish-in-world-war-one-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/606a356d-4a0c-40f7-8b5c-007fad830bbe/26_History_Archive_Canadians_On_The_Somme.jpg</image:loc>
      <image:title>History Feature - The Brave 16th Battalion April 22-May 4, 1915, The Canadian Scottish in World War One - Part 1 - Make it stand out</image:title>
      <image:caption>Canadian soldiers fix bayonets before going ‘over the top’ in a counter attack against the Germans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e8142eaa-6ea8-478d-9e7f-b282659529ed/26_History_Ministry_of_Information_First_World_War_Official_Collection_Q30226.jpg</image:loc>
      <image:title>History Feature - The Brave 16th Battalion April 22-May 4, 1915, The Canadian Scottish in World War One - Part 1 - Make it stand out</image:title>
      <image:caption>A soldier sports the distinctive battle dress of the Canadian Scottish complete with Khaki kilt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/832e8ba9-fce5-4b5e-8056-a342b39fdceb/26_History_Canadian_Scottish_at_Canal_du_Nord_Sept_1918_IWM.jpg</image:loc>
      <image:title>History Feature - The Brave 16th Battalion April 22-May 4, 1915, The Canadian Scottish in World War One - Part 1 - Make it stand out</image:title>
      <image:caption>A section of Canadian Scottish move into the frontlines to effect a relief in place.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/33d4a01d-1a54-4a88-ba91-04b62abd9c26/26_History_nearing-french-coast-feb-1515.jpg</image:loc>
      <image:title>History Feature - The Brave 16th Battalion April 22-May 4, 1915, The Canadian Scottish in World War One - Part 1 - Make it stand out</image:title>
      <image:caption>Members of the Canadian Scottish in transit across the Atlantic enroute to the battlefields in Western Europe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/ww1-harry-livingstones-forgotten-men-canadians-and-the-chinese-labour-corps-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/daac75e0-8f06-4699-aadc-fe0e88e39656/09_Labourers+onboard.jpg</image:loc>
      <image:title>History Feature - WW1: Harry Livingstone's Forgotten Men, Canadians and the Chinese Labour Corps - Part 2 - Make it stand out</image:title>
      <image:caption>LEFT: Members of the Chinese Labour Corps manage to smile while on board a crowded vessel during the First World War. (PHOTO CREDIT: DAVID LIVINGSTONE CLC COLLECTION)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d02c4e87-dfdc-465a-89d8-50ad38eb423b/08_CLC+Petawawa+1.jpg</image:loc>
      <image:title>History Feature - WW1: Harry Livingstone's Forgotten Men, Canadians and the Chinese Labour Corps - Part 2 - Make it stand out</image:title>
      <image:caption>Several CLC members take a break from work detail at Camp Petawawa in the summer of 1917. The man in the middle enjoys a smoke while resting a sledgehammer or axe on his shoulder. (CREDIT: LIBRARY AND ARCHIVES CANADA, C-068867)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6805cb96-a4ec-43a5-aaeb-ab3198259088/10_CLC+Petawawa2.jpg</image:loc>
      <image:title>History Feature - WW1: Harry Livingstone's Forgotten Men, Canadians and the Chinese Labour Corps - Part 2 - Make it stand out</image:title>
      <image:caption>While conducting an eye exam at Weihaiwei, Captain Harry Livingstone looks for signs of trachoma, the highly infections eye disease common in China and on the Western Front. (CREDIT: DAVID LIVINGSTONE CLC COLLECTION)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d6194fa5-9f10-44fd-82cd-ef173b6e0839/10_CLC+Petawawa2+%281%29.jpg</image:loc>
      <image:title>History Feature - WW1: Harry Livingstone's Forgotten Men, Canadians and the Chinese Labour Corps - Part 2 - Make it stand out</image:title>
      <image:caption>After de-training from a CLC special, hundreds of Chinese labourers make their way to the holding camp at Petawawa, Ontario. Note that some of the men are still wearing the slippers they had on their feet when they left China. (CREDIT: LIBRARY AND ARCHIVES CANADA, C-068863)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ae386b2f-35db-42be-94d8-1d4db9cbadc0/12_John+de+Lucy+Batch+two+49.JPG</image:loc>
      <image:title>History Feature - WW1: Harry Livingstone's Forgotten Men, Canadians and the Chinese Labour Corps - Part 2 - Make it stand out</image:title>
      <image:caption>The heavy work assigned to labourers involved in railway construction and repair on the Western Front included the hauling of timbers. A head ganger (right) looks on as the men walk away with another railway tie. (CREDIT: WJ HAWKINGS COLLECTION, COURTESY JOHN DE LUCY)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f886b55d-aca6-4d61-b900-cede23de876c/13_John+de+Lucy+Batch+two+2.JPG</image:loc>
      <image:title>History Feature - WW1: Harry Livingstone's Forgotten Men, Canadians and the Chinese Labour Corps - Part 2 - Make it stand out</image:title>
      <image:caption>A group of CLC labourers manage a cart loaded with supplies at Noyelles-sur-Mer, France. (CREDIT: WJ HAWKINGS COLLECTION, COURTESY JOHN DE LUCY)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/ww1-harry-livingstones-forgotten-men-the-urgent-need-for-wartime-labour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6bce6995-949b-4b24-9eac-8c327b9809f2/07_Chinese+Labour+Corps_David+Livingstone+Collection.jpg</image:loc>
      <image:title>History Feature - WW1: Harry Livingstone's Forgotten Men, The Urgent Need for Wartime Labour - Make it stand out</image:title>
      <image:caption>While many of the CLC on board this train appear happy and content, the Colonist cars were very crowded with no time allowed for exercise during station stops. (PHOTO: DAVID LIVINGSTONE CLC COLLECTION)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e1676dae-fe6c-40a4-ace3-418ff131fd7d/01_strong-man.jpg.jpg</image:loc>
      <image:title>History Feature - WW1: Harry Livingstone's Forgotten Men, The Urgent Need for Wartime Labour - Make it stand out</image:title>
      <image:caption>Both balance and brute strength are captured in this photo of a CLC labourer at Weihaiwei, 1917. (PHOTO: DAVID LIVINGSTONE CLC COLLECTION)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/58a3ecb6-b088-4724-a973-06e9868587ec/03_harry-lou.jpg.jpg</image:loc>
      <image:title>History Feature - WW1: Harry Livingstone's Forgotten Men, The Urgent Need for Wartime Labour - Make it stand out</image:title>
      <image:caption>Captain Harry Livingstone (left) and Captain Lou Sebert study maps at No. 1 Depot, London, Ontario, during the summer of 1917, shortly before deploying to China.(PHOTO: DAVID LIVINGSTONE CLC COLLECTION)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/832c899b-20ff-403f-9797-a15e19af6bf9/02_barracks.jpg.jpg</image:loc>
      <image:title>History Feature - WW1: Harry Livingstone's Forgotten Men, The Urgent Need for Wartime Labour - Make it stand out</image:title>
      <image:caption>A large contingent of Chinese labourers pose in front of one of the accommodation sheds or barracks behind the wire at the Weihaiwei recruitment depot in northeastern China. (PHOTO: DAVID LIVINGSTONE CLC COLLECTION)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/569d0678-49a0-4ea6-8b8a-8fb76fec8034/06_CLC+on+CP.jpg</image:loc>
      <image:title>History Feature - WW1: Harry Livingstone's Forgotten Men, The Urgent Need for Wartime Labour - Make it stand out</image:title>
      <image:caption>Chinese labourer proudly exhibits his bowed instrument while leaning through the window of a CPR Colonist car in Western Canada. Note how the glass portion of the window is covered with a screen. (PHOTO: DAVID LIVINGSTONE CLC COLLECTION)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-bitter-fight-to-hold-juno-beach-canadians-in-normandy-june-1944-part-four</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/72a88b8a-890d-4dbb-81df-80b6e564c396/26_History_Main.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part four) - Make it stand out</image:title>
      <image:caption>A Canadian soldier guards German prisoners on Juno Beach 6 June, 1944. Getting the troops ashore proved easier than holding on to the beachhead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b64559b4-8585-457e-821a-102e3bc5e6c5/26_History_arms_land_para_varaville.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part four) - Make it stand out</image:title>
      <image:caption>A Canadian paratrooper shows the exhaustion of battling German counter attacks intent on driving the allies off the Normandy beaches</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d4dad0b3-e52b-4107-9f1f-4f5c7b7747ea/26_History_3men.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part four) - Make it stand out</image:title>
      <image:caption>Canadian paratroopers in a relaxed state outside the Normandy city of Caen in the days after 6 June, 1944.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/931d738c-7548-424c-9e4e-47b7b208b7cd/26_History_Bild+%281%29.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part four) - Make it stand out</image:title>
      <image:caption>German reinforcements were rushed in to contain the Allies on the narrow beachheads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/868e587e-b5c7-4a82-93dd-9e19f9e01c29/26_History_Parachute-Battalion-Canada-Normandy_Snipers.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part four) - Make it stand out</image:title>
      <image:caption>Canadian paratroop snipers in full camouflage suits prior to a patrol in Normandy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/bcf493ce-115e-41d2-9c5a-ff33e0613e34/26_History_Parachute-Battalion-Canada-Normandy-1944.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part four) - Make it stand out</image:title>
      <image:caption>Glider borne paratroopers pose on the D-Day landing Zones in the early hours of 6 June, 1944.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-bitter-fight-to-hold-juno-beach-canadians-in-normandy-june-1944-part-three</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d065f80a-6313-443b-822f-c0dd15561e26/26_History_01.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part three) - Make it stand out</image:title>
      <image:caption>A wounded Canadian soldier is treated by a medic during the heavy fighting in Normandy, June 1944</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fde07f5d-a171-4871-819e-950b37306267/26_History_02.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part three) - Make it stand out</image:title>
      <image:caption>Canadian soldiers disarm and search German prisoners near Caen, Normandy during the bitter battles to hold the D-Day beach-heads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/eac4e20b-9dfd-4db4-ac89-cfb3b7455899/26_History_03.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part three) - Make it stand out</image:title>
      <image:caption>The soldiers of the 12 SS Hiltler Jugend Division were mostly fanatical teenage boys.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ed2b2f49-fb1f-465f-ae9d-2fe4343af785/26_History_04.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part three) - Make it stand out</image:title>
      <image:caption>Canadian casualties steadily mounted during the German counterattacks against the Normandy beach-heads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/04ab8726-cbdf-4ac7-a949-446bd6ef4627/26_History_05.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part three) - Make it stand out</image:title>
      <image:caption>Canadian soldiers treat a young wounded French boy who was caught up in the shelling of a village in Normandy, June 1944</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-bitter-fight-to-hold-juno-beach-canadians-in-normandy-june-1944-part-two</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/45777e00-be4f-4e8b-a406-ce97863f9f4c/26_ki-mcleod.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part two) - Make it stand out</image:title>
      <image:caption>Members of the 1st Canadian Parachute Battalion regroup and rest following their airborne assault on Normandy in advance of the D-Day landings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d58b1664-7d54-43fb-9208-efd32566c257/26_2Men.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part two) - Make it stand out</image:title>
      <image:caption>Two officers of the 1st Canadian Parachute Battalion in England on the eve of the D-Day invasion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2256a8c5-8571-4881-b091-aa5dacfc9ddb/26_gun.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part two) - Make it stand out</image:title>
      <image:caption>German infantry conduct an exercise in Normandy ahead of the expected allied invasion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/98aef557-0d4f-4b41-953e-b922cacfe06c/26_Car.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part two) - Make it stand out</image:title>
      <image:caption>These lucky Canadian paratroopers have managed to obtain a jeep.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7817b8d6-c6b0-46a5-a2d9-73aefd61cf5b/26_brit.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part two) - Make it stand out</image:title>
      <image:caption>Members of the 1st Canadian Parachute Battalion pose for a group ‘hero’ shot in England on the eve of the D Day landings.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-bitter-fight-to-hold-juno-beach-canadians-in-normandy-june-1944-part-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6c7c6f60-5401-4244-b62c-b745471890ff/26_HF_Canadian-Parachute-Battalion_Germany.jpeg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part one) - Make it stand out</image:title>
      <image:caption>Lucky paratroops of the 1st Canadian Parachute Battalion have a jeep for transportation after landing in Normandy on the eve of D-Day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/50f7e0f4-9c35-4e7a-80de-f5dc5c2617d1/26_HF_Bild5.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part one) - Make it stand out</image:title>
      <image:caption>Following the airborne drop and beach landings in Normandy on 6 June 1944, the German Wehrmacht rushed reinforcements to contain the beachheads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/03739ca4-dbd2-4a4c-9651-a35ce13d90ab/26_HF_The-Robehomme-bridge.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part one) - Make it stand out</image:title>
      <image:caption>The Bridge at Robehomme was the initial target of the 1st Canadian Parachute Battalion after landing in Normandy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0c8c5502-8134-4e4a-8609-de5aa9b27618/26_HF_Soldiers.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part one) - Make it stand out</image:title>
      <image:caption>Canadian paratroopers rest and refit during a brief lull in the ferocious battles to defend Juno Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/de9450f1-2945-46b5-b337-5122709444a5/26_HF_Canadian-Army.jpg</image:loc>
      <image:title>History Feature - The Bitter Fight to Hold Juno Beach, Canadians in Normandy June, 1944 (part one) - Make it stand out</image:title>
      <image:caption>Canadian paratroops armed with Sten guns take up defensive positions on the outskirts of Caen in Normandy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/hoeing-harvesting-and-some-hitchhiking-farmerettes-1941-1952-part-two</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/805e97fe-8a3c-4017-9f9d-8ecd67ed196c/Farmers_Painting.jpg</image:loc>
      <image:title>History Feature - Hoeing Harvesting and Some Hitchhiking Farmerettes 1941-1952 (Part Two) - Make it stand out</image:title>
      <image:caption>During the First World War, young women harvesting vital crops were known as the Land Girls and they were the predecessors of the Farmerettes in the Second World War. (CWM COLLECTION)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/34659b01-d7b2-4c3b-9cfa-1d0dd69067ad/Barbara_Marj_Barbara_Jeanette+West_Peggy.jpg</image:loc>
      <image:title>History Feature - Hoeing Harvesting and Some Hitchhiking Farmerettes 1941-1952 (Part Two) - Make it stand out</image:title>
      <image:caption>In 1941 Barbara “Billie” (Wilson) Murray posed with her “tent mates” for the photo that was chosen for the cover of Onion Skins and Peach Fuzz. Their summer home was dubbed “Joyful Junkhouse” and was at Pioneer Camp at RR 3 St Catharines, ON. Note the mattress and cot springs at their feet. L to R: Jeanette West, Barbara “Billie” Wilson, Muriel “Torchy” Blair and Peggy Burt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/98d91e58-e0d0-4657-b2a6-49627940097d/Cover+of+Onion+SKins+and+Peach+Fuzz.jpg</image:loc>
      <image:title>History Feature - Hoeing Harvesting and Some Hitchhiking Farmerettes 1941-1952 (Part Two) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/bcd720d4-fb9e-4eb6-b4fe-789b1a815c2a/Farmarette+Rita.jpg</image:loc>
      <image:title>History Feature - Hoeing Harvesting and Some Hitchhiking Farmerettes 1941-1952 (Part Two) - Make it stand out</image:title>
      <image:caption>This certificate was presented to Rita in 1944 for volunteering, serving and assisting in vital food production so essential to Canada’s war effort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2914fa5b-0869-4745-81e0-05be93e7831c/Doreen+as+one+of+%27the+Kids%27+holding+Peach+Cans+copy+3.jpg</image:loc>
      <image:title>History Feature - Hoeing Harvesting and Some Hitchhiking Farmerettes 1941-1952 (Part Two) - Make it stand out</image:title>
      <image:caption>Holding tins of canned fruit in the back of a truck that was their transportation to the orchards, fields and canning factories owned by D’Arcy Cropp is Doreen MacKichan in 1947 at St.Davids where she was a “Peach Fuzz” girl. The previous summer she was a Farmerette at Huttonville where she was an “Onion Skins” girl.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4c70ec5b-2e22-4f9e-be64-11575e9d86d3/26_HF_pledge.jpg</image:loc>
      <image:title>History Feature - Hoeing Harvesting and Some Hitchhiking Farmerettes 1941-1952 (Part Two) - Make it stand out</image:title>
      <image:caption>This OFSF Pledge and Poem from Pioneer Camp First Brigade was signed in 1941 by Barbara Wilson, a young girl from Simcoe, ON. Her father encouraged to volunteer and she took his advice that summer and again in 1942. Her photo album, pledge, badge and Farmerette pin are in the War Museum in Ottawa.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/hoeing-harvesting-and-some-hitchhiking-farmerettes-1941-1952</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8c87fd40-4c82-4193-9bf2-9fd50ee5bfc3/26_HF_farmerettes-feature-image.jpg</image:loc>
      <image:title>History Feature - Hoeing Harvesting and Some Hitchhiking Farmerettes 1941-1952 - Make it stand out</image:title>
      <image:caption>Farmerettes at the Thedford camp are photographed in 1949 just fooling around with an old wheel from the former flax mill that was renovated to become their summer home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a1aeb148-1b21-4fdc-888c-a7215f6229f1/26_HF_SMOKEBREAKwithAllanDonald.jpg</image:loc>
      <image:title>History Feature - Hoeing Harvesting and Some Hitchhiking Farmerettes 1941-1952 - Make it stand out</image:title>
      <image:caption>These Farmerettes from Thedford Farm Service Camp No.6 pose with farmer Alan Donald. It appears it was their lunch break as the black lunch box that was common at the time is in view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c7b52321-fc65-4d16-ba30-8afb708e10ee/26_HF_farmerettes-the-war-years.jpg</image:loc>
      <image:title>History Feature - Hoeing Harvesting and Some Hitchhiking Farmerettes 1941-1952 - Make it stand out</image:title>
      <image:caption>Farmerettes, known locally as “camp girls” are shown in a field in what was known as “the bog” near the Thedford Farmerette Camp. These girls are pulling the mature Dutch onion sets which are then left in the field for the tops to die before being gathered to be screened. Whether you were weeding them or harvesting them, it meant kneeling or bending hour after hour in the hot sun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/537e57cb-5158-4037-8827-22ca9c889139/26_HF_harrowsmith-farm-service-force_compressed.jpg</image:loc>
      <image:title>History Feature - Hoeing Harvesting and Some Hitchhiking Farmerettes 1941-1952 - Make it stand out</image:title>
      <image:caption>Two unnamed Farmerettes pose beside the Ontario Farm Service Camp sign at Cottam Ontario. The Essex county location is described in a detailed 1945 letter written by Ardyss Daniells as having 75 girls.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tear-down-nazi-collaborator-monuments-in-canada-honour-ukrainian-canadian-war-vets-instead</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/853b144f-4f38-4d74-b8bf-26a7ead3a1ed/26_HF_Photo+1+Himmlery.jpg</image:loc>
      <image:title>History Feature - Tear Down Nazi Collaborator Monuments in Canada, Honour Ukrainian-Canadian War Vets Instead - Make it stand out</image:title>
      <image:caption>LEFT: Canada is home to two monuments honoring the 14th Waffen SS “Galicia” Division whose members are shown here meeting SS leader Heinrich Himmler. Some members of the division have been accused of war crimes,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1e049c21-9c48-4b5c-a15a-4903752cc7e6/26_HF_02_Bundesarchiv.jpg</image:loc>
      <image:title>History Feature - Tear Down Nazi Collaborator Monuments in Canada, Honour Ukrainian-Canadian War Vets Instead - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/13bbfae9-452e-4166-9295-1353ff455ad9/26_HF_3+RS_Nazi_cropped.jpg</image:loc>
      <image:title>History Feature - Tear Down Nazi Collaborator Monuments in Canada, Honour Ukrainian-Canadian War Vets Instead - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/le-corps-canadien-des-commissionnaires-une-fire-institution-canadienne-caractre-unique-partie-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1632854133569-64Y0H2L0FE35HBCEWJE7/100.jpeg</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE (PARTIE 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1632854154402-22LMWC97V7VBR76Q4GI2/101.jpeg</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE (PARTIE 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1632854168828-9C2GR3ELK5H3C8UH4UVO/102.jpeg</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE (PARTIE 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1632854189133-4TCZDAMCJB2VZZQBLL8J/103.jpeg</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE (PARTIE 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1632854209759-SJL59BJ4APQ8OJY07L21/104.jpeg</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE (PARTIE 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1632854225820-NXT4N4S62IV7OD7BGU80/105.jpeg</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE (PARTIE 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-canadian-corps-of-commissionaires-a-proud-and-unique-canadian-institution-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1631644612276-TEUTK0GJY214YROKGV94/24_HF_1947+NS+Division+inspection+with+BGen+Laing.jpeg</image:loc>
      <image:title>History Feature - The Canadian Corps of Commissionaires: A Proud and Unique Canadian Institution (part 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1631644952495-QBBDOT3VM0FW89F6FYQR/24_HF_1951+HRH+NS+Division+commissionaire+with+Queen+Elizabeth.jpeg</image:loc>
      <image:title>History Feature - The Canadian Corps of Commissionaires: A Proud and Unique Canadian Institution (part 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1631645004101-9AHYEGJZ7MBBZ67HCHUT/24_HF_1969+NS+Division+LSM+presentation.jpeg</image:loc>
      <image:title>History Feature - The Canadian Corps of Commissionaires: A Proud and Unique Canadian Institution (part 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1631645057169-PV0FT5I8BZ6O4DEFF3LI/24_HF_1994+BC+Division+commissionaires+in+Remembrance+Day+parade.jpeg</image:loc>
      <image:title>History Feature - The Canadian Corps of Commissionaires: A Proud and Unique Canadian Institution (part 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1631645098583-76BS9NGKDD9FKDMC9SY9/24_HF_2018+North+Saskatchewan+Division+mobile+patrol+officer.jpeg</image:loc>
      <image:title>History Feature - The Canadian Corps of Commissionaires: A Proud and Unique Canadian Institution (part 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1631645123272-7IJGOOAAU250M1STMXIB/24_HF_2013+Northern+Alberta+Division+commissionaire+duties.jpeg</image:loc>
      <image:title>History Feature - The Canadian Corps of Commissionaires: A Proud and Unique Canadian Institution (part 2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/le-corps-canadien-des-commissionnaires-une-fire-institution-canadienne-caractre-unique</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630087284100-52UTBIZC4CV3QXEA1YXB/Screen+Shot+2021-08-27+at+2.00.56+PM.png</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630087227967-YLQB4XLCMJK1R8N4UUAU/Screen+Shot+2021-08-27+at+1.59.11+PM.png</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630087228387-HN7WXD58QCASUSHJ8P7N/Screen+Shot+2021-08-27+at+1.59.17+PM.png</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630087230339-LEZCZW5S0IUR75ZQ8IK5/Screen+Shot+2021-08-27+at+1.59.24+PM.png</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630087230835-CQXX4BSAOV97GI1G470L/Screen+Shot+2021-08-27+at+1.59.30+PM.png</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630087231958-KGW0JIFO6MLCDWXUI48S/Screen+Shot+2021-08-27+at+1.59.36+PM.png</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630087232469-V6WZ3VVNGZT3LTZZ4FPZ/Screen+Shot+2021-08-27+at+1.59.43+PM.png</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630087232770-48W7UVVUHEEC5BJ87GC6/Screen+Shot+2021-08-27+at+1.59.50+PM.png</image:loc>
      <image:title>History Feature - LE CORPS CANADIEN DES COMMISSIONNAIRES : UNE FIÈRE INSTITUTION CANADIENNE À CARACTÈRE UNIQUE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-canadian-corps-of-commissionaires-a-proud-and-unique-canadian-institution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628619028016-9P0PU1PSNAMSQG4TNQRO/32_HF_01_1859+Original+nine+UK+Commissionaires.jpeg</image:loc>
      <image:title>History Feature - THE CANADIAN CORPS OF COMMISSIONAIRES:  A PROUD AND UNIQUE CANADIAN INSTITUTION - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628618992183-GRYZ85O0KL1CPOWPTEP3/32_HF_02_inspection-1938.jpeg</image:loc>
      <image:title>History Feature - THE CANADIAN CORPS OF COMMISSIONAIRES:  A PROUD AND UNIQUE CANADIAN INSTITUTION</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628618992570-42ZZ432THM14NR2YHNNM/32_HF_03_1948+Commissionaires+Battle+Dress_Main.jpeg</image:loc>
      <image:title>History Feature - THE CANADIAN CORPS OF COMMISSIONAIRES:  A PROUD AND UNIQUE CANADIAN INSTITUTION</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628618993940-LE06M34KIV5LGAWLUVBZ/32_HF_03_1970+Husband+and+wife+on+duty.jpg</image:loc>
      <image:title>History Feature - THE CANADIAN CORPS OF COMMISSIONAIRES:  A PROUD AND UNIQUE CANADIAN INSTITUTION</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628618994209-KMU9WP2HF4CE5I01Y22O/32_HF_04_1972+Stadacona+Band+inspection+parade.jpeg</image:loc>
      <image:title>History Feature - THE CANADIAN CORPS OF COMMISSIONAIRES:  A PROUD AND UNIQUE CANADIAN INSTITUTION</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628618995621-40VJNL11RL1DYVM6OFKB/32_HF_05_1978+Christmas+Dinner.jpeg</image:loc>
      <image:title>History Feature - THE CANADIAN CORPS OF COMMISSIONAIRES:  A PROUD AND UNIQUE CANADIAN INSTITUTION</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628618996037-4KN3PDLUFFY1ZXPV636S/32_HF_06_cmre_march-1937.jpeg</image:loc>
      <image:title>History Feature - THE CANADIAN CORPS OF COMMISSIONAIRES:  A PROUD AND UNIQUE CANADIAN INSTITUTION</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628618996815-YS6S8M8D6DGZNRI2IVCT/32_HF_Newspaper.jpg</image:loc>
      <image:title>History Feature - THE CANADIAN CORPS OF COMMISSIONAIRES:  A PROUD AND UNIQUE CANADIAN INSTITUTION</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/whitewashing-the-ss-the-attempt-to-re-write-the-history-of-hitlers-collaborators</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1604088808341-GFE2ALG5NBF1D3UJ042B/image-asset.jpeg</image:loc>
      <image:title>History Feature - Whitewashing The SS: The Attempt to Re-Write the  History of Hitler’s Collaborators</image:title>
      <image:caption>SS Oberfuhrer Fritz Freitag (left), a fanatical Nazi who was directly involved in the mass murder of Jews, takes a salute from the newly formed 14th SS Division Galicia. Supporters of the 14th SS falsely claim that division members never supported the Nazis.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-rcaf-officer-who-brought-hitlers-waffen-ss-to-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1604088276211-4JN9PWB8BQ0BJ7176745/24_HF_Himmler_Main.jpg</image:loc>
      <image:title>History Feature - The RCAF Officer Who Brought  Hitler’s Waffen SS to Canada</image:title>
      <image:caption>Heinrich Himmler, SS leader and one of the architects of the murder of six million Jews, inspects the Ukrainians who volunteered for the 14th SS Division Galicia. After the war around 2,000 member of the division were allowed to come to live in Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-freedom-fighters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573145264815-TGH9CYX51QQPSHMPOGQ7/Screenshot+2019-11-07+11.47.14.png</image:loc>
      <image:title>History Feature - The Freedom Fighters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573145284161-Z0LMHSQ6AIS9QIAY4KKP/image-asset.png</image:loc>
      <image:title>History Feature - The Freedom Fighters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573145305482-HXI7XU72Z96HG0UUD22S/image-asset.png</image:loc>
      <image:title>History Feature - The Freedom Fighters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/breakout-from-juno-first-canadian-army-and-the-normandy-campaign</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1564069476592-8IRRHB6ZOI1IHQNDVG2N/32_01_History_F_juno+beach.jpg</image:loc>
      <image:title>History Feature - BREAKOUT FROM JUNO: First Canadian Army and the Normandy Campaign</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/mona-parsons-from-privilege-to-prison-from-nova-scotia-to-nazi-europe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1559834954509-MATW8RFOAYOM91Y34BV0/32_History_Feature_North+Novas+in+Holland+45.jpg</image:loc>
      <image:title>History Feature - Mona Parsons: From Privilege To Prison: From Nova Scotia to Nazi Europe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/canada-answered-the-call</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1558705535129-9IFWDY7RJMGR81KNO0JV/30_History_serb+gunners.jpg</image:loc>
      <image:title>History Feature - Canada Answered The Call</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/battle-of-hill-60-book-excerpt-from-courage-sacrifice-and-betrayal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537905291577-SB9TEO40F45B7HHYNFJQ/image-asset.jpeg</image:loc>
      <image:title>History Feature - BATTLE OF HILL 60: Book Excerpt From "Courage, Sacrifice and Betrayal"</image:title>
      <image:caption>The Great war was an endless nightmare of mud and death fought over ditches and landscape features that barely rated proper names. (Above) Captain Peter Francis Fleming, 60th BN in an advanced post. (LIBRARY AND ARCHIVES CANADA/NATIONAL DEFENCE/ 1964-114 PA-000584)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537905311656-4Q9CJ4ON2FXBOPDJMF8F/44_Private_Walter_Frederick_Beattie.jpg</image:loc>
      <image:title>History Feature - BATTLE OF HILL 60: Book Excerpt From "Courage, Sacrifice and Betrayal"</image:title>
      <image:caption>Private Walter Frederick Beattie (457056) A Company wounded 12 August 1916.(Photo Courtesy of Steuart Beattie)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/turkish-participation-in-the-korean-war-turkey-and-canada-have-fought-side-by-side-for-democratic-ideals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537452504902-AM6DI3UOD502ZZDBMRJ6/38_May+2018+Turks+in+Korea+1950.jpg</image:loc>
      <image:title>History Feature - TURKISH PARTICIPATION IN THE KOREAN WAR: Turkey And Canada Have Fought Side-By-Side For Democratic Ideals</image:title>
      <image:caption>Turkish Army Infantry Brigade arrival at Pusan, Korea, October 1950.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537452555931-U4I3TRNWJX1DRUQ8T5CP/38_ayla_war___movie_poster_design_by_graphiclights-d9s5rng.jpg</image:loc>
      <image:title>History Feature - TURKISH PARTICIPATION IN THE KOREAN WAR: Turkey And Canada Have Fought Side-By-Side For Democratic Ideals</image:title>
      <image:caption>Poster for Turkish movie “Ayla”.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/invisible-scars-korean-war-veterans-were-never-accorded-the-treatment-they-deserved</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537301221778-1PPFSBE6ZIAFMQF8JB29/may+2018+korea+hockey.jpg</image:loc>
      <image:title>History Feature - INVISIBLE SCARS: Korean War Veterans Were Never Accorded The Treatment They Deserved</image:title>
      <image:caption>: In an effort to maintain morale and keep a tenuous connection to a home front that was ignoring them, members of the Royale 22e Regiment and RCR’s play hockey on the frozen Imjin River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537301277136-LBZEPW25KG52RKAW87K7/may+2018+centurion+in+korea.jpg</image:loc>
      <image:title>History Feature - INVISIBLE SCARS: Korean War Veterans Were Never Accorded The Treatment They Deserved</image:title>
      <image:caption>A Centurion tank provides a lift to Commonwealth troops in Korea. (IMPERIAL WAR MUSEUM)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537301334973-S8NUTMN9D4NM42P2W296/may+2018+comic+book+trench+korea.jpg</image:loc>
      <image:title>History Feature - INVISIBLE SCARS: Korean War Veterans Were Never Accorded The Treatment They Deserved</image:title>
      <image:caption>Fighting the boredom that is every infantryman’s lot, R22eR private Lambert does some light reading in a rifle pit. (LIBRARY AND ARCHIVES CANADA 3403685)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537301410680-NY0EU39FBA17B0ZJXNXA/may+2018+invisible+scars+cover.jpg</image:loc>
      <image:title>History Feature - INVISIBLE SCARS: Korean War Veterans Were Never Accorded The Treatment They Deserved</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/alan-mcleod-young-artillery-pilot-distinguishes-himself-in-the-air-and-on-the-ground</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531932764059-QI7QB2CKEEHY7M3ZXSFX/WWI+-+1-Alan+McLeodQ67601.jpg</image:loc>
      <image:title>History Feature - ALAN MCLEOD: Young Artillery Pilot Distinguishes Himself In The Air And On The Ground</image:title>
      <image:caption>ABOVE LEFT: Alan Arnett McLeod at the time of qualifying as a pilot and a commissioned Temporary Second Lieutenant at age 18 in 1917. (imperial war museum, q67601) ABOVE RIGHT: McLeod presents a more wan appearance when he arrives at Buckingham Palace to receive the VC on September 4, 1918. He proved too weak to accept a luncheon invitation with King George V at Windsor Castle afterward and was soon on his way home. (rcaf)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531932843759-A6T93FBKWSJXQNIKUTE2/WWI+-+2-FK.8B5782-DND.jpg</image:loc>
      <image:title>History Feature - ALAN MCLEOD: Young Artillery Pilot Distinguishes Himself In The Air And On The Ground</image:title>
      <image:caption>Armstrong-Whitworth F.K.8 B5782 of No. 2 Squadron was being flown by McLeod and Lieutenant J.O. Comber on December 19, 1917, when they were attacked by six German fighters and McLeod reported “1 spun away,” possibly inflicting an actual loss on Jagdstaffel 20. The zigzag squadron marking was removed by March 27, 1918, when McLeod fought his most famous action. (department of national defence)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/no-2-construction-company-breaking-new-ground</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527865209994-5HNSKB1K0E0LCO3ZJDJU/WWI+-+No.+2+Construction+Company+Band.jpg</image:loc>
      <image:title>History Feature - NO. 2 CONSTRUCTION COMPANY: Breaking New Ground</image:title>
      <image:caption>The No. 2 Construction Company Band was initially used to help recruit African Canadians at rallies and churches. Overseas, the band was highly regarded, even receiving an entry in the War Diary for Dominion Day 1918: “their excellent music, greatly assisted in entertaining the crowd and making the holiday a success.” (black cultural centre for nova scotia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527865243502-RCXE4CL6CYO97PQNT3Y7/WWI+-+No.+2+Construction+Company+recruitment+poster.jpg</image:loc>
      <image:title>History Feature - NO. 2 CONSTRUCTION COMPANY: Breaking New Ground</image:title>
      <image:caption>Recruiting proved difficult before the unit departed for overseas; many of the African Canadians who had tried to enlist at the start of the war and been turned away refused to join No. 2 CB when it was finally stood up. (esther clark wright archives, acadia university, 1900.237)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527865432131-AGJ6X4U5OKEYH4JRE2RO/WWI+-+No.+2+Construction+Company+loading+ammunition.jpg</image:loc>
      <image:title>History Feature - NO. 2 CONSTRUCTION COMPANY: Breaking New Ground</image:title>
      <image:caption>African Canadians pose with ammunition before loading it into tramway cars to be taken up the line. Most black soldiers who served in the Canadian Expeditionary Force remained segregated in labour units. Few were allowed to serve in combatant roles. (library and archives canada)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-tiffy-the-spit-both-allied-aircraft-made-their-mark-during-the-war-as-did-the-canadians-flying-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1521748338664-9A9JKQ1N5Q3DO04QVHVX/PL-42817+.jpg++440+Pulverizer.jpg</image:loc>
      <image:title>History Feature - THE TIFFY &amp; THE SPIT: Both Allied Aircraft Made Their Mark During The War As Did The Canadians Flying Them</image:title>
      <image:caption>A No. 440 Squadron Typhoon taxies on operations at Eindhoven, Holland during the spring of 1945. Minutes later, it would have been delivering its two 1000-pound bombs. This Typhoon, christened “Pulverizer IV,” was F/L Harry Hardy’s last Tiffy of the war. (rcaf)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1521748418230-7T2PV2P4HZXPBXF3BESZ/WWII+-+painting+D-Day+stripes+on+a+Spitfire+1944+pl-30827.jpg</image:loc>
      <image:title>History Feature - THE TIFFY &amp; THE SPIT: Both Allied Aircraft Made Their Mark During The War As Did The Canadians Flying Them</image:title>
      <image:caption>These two RCAF men had a big job on their hands, painting the black and white recognition design on allied aircraft in advance of the D-Day assault. The Spitfire in the picture belonged to No. 402 “Bear” Squadron, one of the Canadian fighter wings. (dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1521748482195-5MZ3WXGNJJC4KZYJLMAZ/Jack+Hilton+April+2017+by+Anne+Gafiuk.jpg</image:loc>
      <image:title>History Feature - THE TIFFY &amp; THE SPIT: Both Allied Aircraft Made Their Mark During The War As Did The Canadians Flying Them</image:title>
      <image:caption>In this April 2017 photo, Jack Hilton, 98, is looking through his pilot’s logbook. Hilton flew 100 missions in a Hawker Typhoon, including at Falaise during the Normandy campaign. (photo by anne gafiuk)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1521748555146-FO54UCX3HXWCSVYR01DB/Gordon+Hill+Collection+The+crew+Jim%2C+Gordon+.jpg</image:loc>
      <image:title>History Feature - THE TIFFY &amp; THE SPIT: Both Allied Aircraft Made Their Mark During The War As Did The Canadians Flying Them</image:title>
      <image:caption>Now 94, Gordon Hill, in the cockpit of his Spitfire nicknamed “Sweet Sixteen,” flew 1,000 hours and 200 sorties during the war. (gordon hill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1521748666384-ZPUGCR73NCH8E5PBRZDZ/Harry+Hardy+Bob+Spooner+Beny+sur+mer.JPG</image:loc>
      <image:title>History Feature - THE TIFFY &amp; THE SPIT: Both Allied Aircraft Made Their Mark During The War As Did The Canadians Flying Them</image:title>
      <image:caption>Harry Hardy (left) and Bob Spooner, two veteran Typhoon pilots, each 95 years old, travelled to Beny-sur-Mer for commemorative ceremonies marking the anniversary of Operation OVERLORD and the beginning of the Normandy campaign.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/jtf-2-never-say-die-into-the-jaws-of-death-at-chenartu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520526422079-3T1V7XWK3GBQA5IS4MHQ/history+-+JTF2+in+Afghanistan+2-7.jpg</image:loc>
      <image:title>History Feature - JTF 2 NEVER SAY DIE: Into The Jaws Of Death At Chenartu</image:title>
      <image:caption>As a component of the American Operation Enduring Freedom, direct action raids were a staple of the JTF 2 Special Operations Task Force. On June 1, 2005, a Canadian SOFT came under direct attack from enemy combatants at Chenartu. An artist’s conception of the Chinook after it was hit by a rocket-propelled grenade (RPG) at Chenartu. (artwork by katherine taylor)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520526505940-OC0ZSTO4IUBQAOIZYE55/Screen+Shot+2018-03-08+at+11.28.10+AM.png</image:loc>
      <image:title>History Feature - JTF 2 NEVER SAY DIE: Into The Jaws Of Death At Chenartu</image:title>
      <image:caption>A Canadian Special Operations Forces (CANSOF) soldier looks to the valley below during a 2011 mission in Chenartu, Afghanistan. CANSOF personnel are trained to conduct high-risk operations in hostile or politically sensitive areas. (dnd photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520526577564-1HJSIL7F9G6EUCI3BXZW/Screen+Shot+2018-03-08+at+11.29.28+AM.png</image:loc>
      <image:title>History Feature - JTF 2 NEVER SAY DIE: Into The Jaws Of Death At Chenartu</image:title>
      <image:caption>A Joint Task Force 2 soldier hugs the wall as he prepares to reach a corner. Canadian Forces members often came under direct fire from Taliban insurgents during their combat mission as part of U.S.-led Operation ENDURING FREEDOM. (dnd)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520526678750-O46JB2HQJRMY7Y4APWL3/image-asset.jpeg</image:loc>
      <image:title>History Feature - JTF 2 NEVER SAY DIE: Into The Jaws Of Death At Chenartu</image:title>
      <image:caption>Canadian soldiers gather near a burning Canadian Armed Forces CH-147 Chinook helicopter after it made a hard landing close to the village of Bazaar e Panjway, in the Panjway district west of Kandahar on August 5, 2010. During the CAF’s mission in Afghanistan, several choppers were shot down by RPG or enemy fire. On June 5, 2010 the men at Chenartu had skill, tenacity and luck on their side. (sgt daren kraus, dnd)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520526715822-1C5OY3E3QYETIEU7HYTT/history+-+CH-147+Chinook+helicopters+fly+in+formation+Afghanistan.jpg</image:loc>
      <image:title>History Feature - JTF 2 NEVER SAY DIE: Into The Jaws Of Death At Chenartu</image:title>
      <image:caption>CH-147 Chinook helicopters fly in formation during a training mission for OP MOSHTARAK in February 2010. Task Force Freedom, Canada’s helicopter presence in Afghanistan, was at that time preparing for its largest air assault since the Second World War. Their mission — to insert British, Estonian and Afghan troops into the village of Nad Ali, an insurgent hot spot — included three Chinook and four Griffon helicopters and approximately 60 CAF members. (mcpl craig wiggins, dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520526811534-2AZQP8XHN6XGC2CMJX1S/book+cover+-+No+Ordinary+Men+%28Bernd+Horn%29.jpg</image:loc>
      <image:title>History Feature - JTF 2 NEVER SAY DIE: Into The Jaws Of Death At Chenartu</image:title>
      <image:caption>This is an excerpt from the book No Ordinary Men: Special Operations Forces Missions in Afghanistan by Colonel Bernd Horn, published by Dundurn Press in 2016. ISBN 978-1-45972-410-5. For more information, go to www.dundurn.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/hitlers-last-roll-of-the-dice-on-new-years-day-1945-the-luftwaffe-launched-every-plane-they-had-into-the-air</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516977894448-SZ3IF1A72L2JWYZC0W7M/WWII+-+Bodenplatte+wreckage+of+the+airfield.jpg</image:loc>
      <image:title>History Feature - HITLER'S LAST ROLL OF THE DICE: On New Year's Day 1945, The Luftwaffe Launched Every Plane They Had Into The Air</image:title>
      <image:caption>The destroyed airfield and fighters of No. 403 Squadron at Evere, January 1, 1945. Germany’s Operation BODENPLATTE called for a surprise attack against 16 Allied air bases in Belgium, the Netherlands and France, resulting in the destruction or crippling of as many aircraft, hangars and airstrips as possible. (john le may)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516978069779-X7N630L9Z5ITMJGLP7KX/WWII+-+Bodenplatte+Wally+Ward+from+Veteran+Stories.jpg</image:loc>
      <image:title>History Feature - HITLER'S LAST ROLL OF THE DICE: On New Year's Day 1945, The Luftwaffe Launched Every Plane They Had Into The Air</image:title>
      <image:caption>F/L Wally Ward, who flew Typhoons with RCAF No. 440 Squadron, was at Eindhoven when the Luftwaffe attacked on New Year’s Day, 1945</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516978165523-8WAIBU670VLW40RE1AG2/WWII+-+Bodenplatte+Gordon+Hill+Collection++B.56+Evere+15+Dec.+44.jpg</image:loc>
      <image:title>History Feature - HITLER'S LAST ROLL OF THE DICE: On New Year's Day 1945, The Luftwaffe Launched Every Plane They Had Into The Air</image:title>
      <image:caption>F/O Gordon Hill climbing aboard his Spitfire. A stroke of luck — his non-starting aircraft — ended up saving Hill’s life on January 1, 1945.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516978818825-7HBD3F4NDY0JR891BXU4/WWII+-+Bodenplatte+Bob+Spooner+in+Ottawa+June+2014+Photo+by+Rod+Spooner+III.JPG</image:loc>
      <image:title>History Feature - HITLER'S LAST ROLL OF THE DICE: On New Year's Day 1945, The Luftwaffe Launched Every Plane They Had Into The Air</image:title>
      <image:caption>Bob Spooner, photographed before an authentic Hawker Typhoon in Ottawa in June 2014, was with No. 438 Squadron when the base at Eindhoven was hit. BODENPLATTE was nickname “The Hangover Raid,” as many were suffering the morning-after effects of ringing the New Year when the German fighters launched their surprise attack that morning. (rod spooner)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/frances-cinerdella-campaign-canadian-army-fights-to-secure-the-channel-ports</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516724423810-LF6U04ONQOVHA5OQMBH9/Screen+Shot+2018-01-23+at+11.20.12+AM.png</image:loc>
      <image:title>History Feature - FRANCE'S CINDERELLA CAMPAIGN: Canadian Army Fights To Secure The Channel Ports</image:title>
      <image:caption>As the Germans tried to escape across the Seine, 2 nd Tactical Air Force strikes destroyed thousands of vehicles and killed or wounded many of the soldiers aboard them. (donald i. grant, pa–141883)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516724620633-CTUFIXC0TXBA2BTZZNEQ/Screen+Shot+2018-01-23+at+11.21.41+AM.png</image:loc>
      <image:title>History Feature - FRANCE'S CINDERELLA CAMPAIGN: Canadian Army Fights To Secure The Channel Ports</image:title>
      <image:caption>North Shore (New Brunswick) Regiment soldiers advance on a cross-channel gun position west of Sangatte during Operation UNDERGO. The elevated area surrounding the port of Boulogne was heavily defended by the Germans. If the Canadian advance was to succeed, they would need to eliminate the batteries and pillboxes at La Trésorerie first. (donald i. grant, pa–133139)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516724651942-GDU4O8QRZJA6B4EW7BM9/Screen+Shot+2018-01-23+at+11.22.14+AM.png</image:loc>
      <image:title>History Feature - FRANCE'S CINDERELLA CAMPAIGN: Canadian Army Fights To Secure The Channel Ports</image:title>
      <image:caption>Private G.R. MacDonald of 2nd Division’s Toronto Scottish (MG) gives first aid to an injured French boy in Brionne on August 25, 1944. (ken bell, pa–135956)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516724678378-KG7R1RMHQZ64QSOUAZ1M/Screen+Shot+2018-01-23+at+11.22.04+AM.png</image:loc>
      <image:title>History Feature - FRANCE'S CINDERELLA CAMPAIGN: Canadian Army Fights To Secure The Channel Ports</image:title>
      <image:caption>Royal Hamilton Light Infantry soldiers on patrol pass abandoned German wagons in Elbeuf on August 27, 1944. (ken bell, pa–138276)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516724735207-FKAV2OJN0HYMYZLB7F01/Screen+Shot+2018-01-23+at+11.22.35+AM.png</image:loc>
      <image:title>History Feature - FRANCE'S CINDERELLA CAMPAIGN: Canadian Army Fights To Secure The Channel Ports</image:title>
      <image:caption>A Canadian soldier examines the inundated area southeast of Calais that funnelled Operation UNDERGO’s line of advance toward the coastal approaches. (donald i. grant, pa–131247)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1516724765416-TE8SDU8CSNRGGXC8NKRB/Screen+Shot+2018-01-23+at+11.23.24+AM.png</image:loc>
      <image:title>History Feature - FRANCE'S CINDERELLA CAMPAIGN: Canadian Army Fights To Secure The Channel Ports</image:title>
      <image:caption>Sherman tanks of 4th Canadian Armoured Division cross the Seine via a pontoon bridge at Elbeuf. (donald i. grant, pa–113660)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/destroyer-duel-off-ushant-serving-in-an-international-flotilla-hmcs-haida-and-huron-bag-a-zerstrer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1512503402698-X58AA90TZ9L6VT9GF1Y2/WWII+-+HMCS_HURON+sailing+out+to+sea.jpg</image:loc>
      <image:title>History Feature - DESTROYER DUEL OFF USHANT: Serving In An International Flotilla, HMCS Haida And Huron Bag A Zerstörer</image:title>
      <image:caption>The Royal Canadian Navy’s HMCS Huron (G24), in dazzle camouflage, sailing out to sea during the Second World War during one of her countless trans-Atlantic escorting runs. The Tribal-class destroyer, commissioned on July 28,1943, also served in the Pacific theatre during the Korean War under the new pennant number 216.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1512503506590-L1CC5R921YN475ETFL8Z/WWII+-+German-destroyer-Z-22+beached+2.jpg</image:loc>
      <image:title>History Feature - DESTROYER DUEL OFF USHANT: Serving In An International Flotilla, HMCS Haida And Huron Bag A Zerstörer</image:title>
      <image:caption>The German destroyer Z-32, hard aground on Île de Batz off the Brittany coast the day after the battle. This photograph was taken by a Spitfire of No. 541 Squadron. The vessel’s forward twin turret is pointed in the direction from which HMCS Haida and Huron were firing in the final stage of the battle. She was destroyed later that day by Allied aircraft, including Beaufighters from the RCAF’s No. 404 Squadron.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1512503545007-F3MHNXCN8C2PG31BSTX4/WWII+-+HMS_Tartar_ensign.jpg</image:loc>
      <image:title>History Feature - DESTROYER DUEL OFF USHANT: Serving In An International Flotilla, HMCS Haida And Huron Bag A Zerstörer</image:title>
      <image:caption>A proud souvenir: the torn Battle Ensign of HMS Tartar (F43) carried in her action with German destroyers in the Channel on June 8, 1944. It was in this action at Barfleur that a German destroyer ZH-1 was torpedoed and sunk by the destroyers Tartar and Ashanti and the former was hit on the bridge by three 120mm shells. (imperial war museum, no. 4700-01)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/hunting-big-bear-bringing-the-north-west-rebellion-to-a-close</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511383441696-NCZ7GGXN113NIOY0H91A/history+-+Battle+of+Batoche+1885+LARGE.jpeg</image:loc>
      <image:title>History Feature - HUNTING BIG BEAR: Bringing The North-West Rebellion To A Close</image:title>
      <image:caption>The growing discontentment of the Indigenous peoples of Saskatchewan led to the North-West Rebellion, which ended with the Siege of Batoche. This three-day battle saw fewer than 300 Métis and First Nations people, led by Louis Riel and Gabriel Dumont, take on the 800-strong North West Field Force, commanded by MGen Frederick Middleton. On May 12, 1885, frustrated by two days of indecisive skirmishing, the militia battalions stormed the Métis position without orders, bringing the rebellion to a close. (“battle of batoche” based on sketches by sergeant grundy and others, toronto)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511383498049-XXOARZSZMJ65E9UFNV82/history+-+1-Big+Bear+%2B+Strange.jpg</image:loc>
      <image:title>History Feature - HUNTING BIG BEAR: Bringing The North-West Rebellion To A Close</image:title>
      <image:caption>This Canadian journal’s depiction of MGen Thomas Bland Strange was based on an 1871 photograph, but its rendition of his nominal Wood Cree opponent, Big Bear (Mistahimaskwa), does not match the photograph later taken of him, nor does his demeanor match descriptions of those who knew him. (glenbow archives na-1383-16)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511383550879-4KI0TPY47G0F0K11XUVD/history+-+2-Horse+Child+%2B+William+B+Cameron_1885.jpg</image:loc>
      <image:title>History Feature - HUNTING BIG BEAR: Bringing The North-West Rebellion To A Close</image:title>
      <image:caption>Horse Child (left), Big Bear’s 12-year-old son, with Hudson’s Bay Company clerk William Bleasdell Cameron, who survived the Frog Lake Massacre. During Big Bear’s trial, when this photograph was taken, Cameron testified in the old chief’s defence. (saskatoon public library, local history room)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511383586663-R7OIO2V70IZ910OD9GGG/history+-+7+MGen+Middleton+during+North-West+Rebellion.jpg</image:loc>
      <image:title>History Feature - HUNTING BIG BEAR: Bringing The North-West Rebellion To A Close</image:title>
      <image:caption>MGen Frederick Middleton, on white horse, MGen Strange (on the left), Adjutant-General Walker Powell (on the right), and various commanding officers of the North-West Field Force, circa 1885. Born in India and a veteran of the 1857 Indian Mutiny, Strange helped form the Canadian Army’s artillery, earning the nickname of “Gunner Jingo.” In 1885 he was called out of retirement to deal with a different sort of Indian uprising. (painting by william blatchly, library and archives canada, mikan 2953015)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511383631972-S3JQSALDY28PI3C6J28N/history+-+4-Sam+Steele+official+portrait.jpg</image:loc>
      <image:title>History Feature - HUNTING BIG BEAR: Bringing The North-West Rebellion To A Close</image:title>
      <image:caption>Strange’s inexperience with the Canadian frontier was more than made up for by the expertise of Inspector Samuel Benfield Steele (pictured), who was already a legend among the NWMP. (lac, mikan 3432981)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/st-lambert-sur-dives-major-david-currie-puts-the-plug-in-the-jug-of-the-falaise-gap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509652546258-9WGUXHMXNM66U7OHWSEF/Saint-Lambert-Sur-Dives-Shermaan+Nose+Out.jpg</image:loc>
      <image:title>History Feature - ST LAMBERT-SUR-DIVES: Major David Currie Puts The Plug In The Jug Of The Falaise Gap</image:title>
      <image:caption>This August 19, 1944 photograph illustrates the close cooperation between the armour of the 29th Reconnaissance Regiment (South Alberta Regiment) and the infantrymen of the Argyll and Sutherland Highlanders of Canada. Protected but able to give support, a Sherman M4 tank lurks in a laneway while an infantry section advances along the roadside. (lt donald grant, dnd, library and archives canada)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509652821090-215Z03MOFKGZX42NSSFZ/Saint-Lambert-Sur-Dives+Passing+Burning+Sherman.jpg</image:loc>
      <image:title>History Feature - ST LAMBERT-SUR-DIVES: Major David Currie Puts The Plug In The Jug Of The Falaise Gap</image:title>
      <image:caption>A Sherman burns while a second inches past it. The number 45 painted on the tank designates the vehicles are part of the 29th (SAR) Armoured Reconnaissance Regiment. The fighting devastated the hamlet too. On the left, metal roofing and siding from a collapsed building litter the ground, while the brick building on the right was hit by an AP round. (lt d. grant, dnd, lac)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509652856756-F6V49KBLX6DPMCNBBYKM/Currie+LAC+Mikan+4233303.jpg</image:loc>
      <image:title>History Feature - ST LAMBERT-SUR-DIVES: Major David Currie Puts The Plug In The Jug Of The Falaise Gap</image:title>
      <image:caption>This portrait captures Currie’s calm, abiding demeanour. Asked his response to being awarded the Victoria Cross, he responded, “Well, I was staggered. I sat down and had a cigarette and thought it over.” According to his son, “He was always a cool guy. Absolutely no flapping, no matter what.” Currie’s medals, including his VC (one of only 12 awarded to Canadians fighting in Canadian units in WWII), will be auctioned off on September 27, 2017 in London; opening bid is $500,000. (dnd, lac, mikan 4233304)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509653080095-5BSILDZP90SKIE0TOQFF/lambert-sur-dives+advance.jpg</image:loc>
      <image:title>History Feature - ST LAMBERT-SUR-DIVES: Major David Currie Puts The Plug In The Jug Of The Falaise Gap</image:title>
      <image:caption>An infantry section of the ASH hustles down the verge of a laneway on the edge of St Lambert-sur-Dives. Note the field dressing under the mesh on the helmet of the figure mid-shot. (lt grant, dnd, lac)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509724098572-3K1GYQL8OME7CKDOIVOA/WWII+-+St.+Lambert-sur-Dives%2C+France%2C+August+1944%2C+during+the+battle+of+the+Falaise+Gap+Normandy.jpg</image:loc>
      <image:title>History Feature - ST LAMBERT-SUR-DIVES: Major David Currie Puts The Plug In The Jug Of The Falaise Gap</image:title>
      <image:caption>German prisoners trudge into captivity on August 19, 1944. Major David Currie is third from the left, with pistol in hand. He is talking to Trooper Lowe who had part of his uniform burned off when his machine gun jammed and exploded the day before. This photograph is taken on the Trun–Chambois road, facing south-southeast toward Trun. Official historian C. P. Stacey wrote: “This is as close as we are ever likely to come to a photograph of a man winning the Victoria Cross.” (lt donald grant, dnd, library and archives canada, pa-111565)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/camp-x-canada-and-the-allies-clandestine-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508951571633-Y6A3BZHBX9325YF0ITKJ/WWII+-+Danish+resistance+fighters+training.jpg</image:loc>
      <image:title>History Feature - CAMP X: Canada And The Allies' Clandestine War</image:title>
      <image:caption>At Camp X, people learned extensively about guerrilla warfare. Agents received a great deal of instruction in the art of sabotage and warfare prior to being sent overseas. Once deployed behind enemy lines in occupied Europe, the agents trained local resistance fighters in the basics of weapons handling as well as other espionage and sabotage techniques.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508951616958-0MYX6NYVX1REA5EEZ18I/history+-+Camp+X+-+William+Fairbairn+demonstrates+how+to+disarm+and+counterattack+an+enemy.jpg</image:loc>
      <image:title>History Feature - CAMP X: Canada And The Allies' Clandestine War</image:title>
      <image:caption>Major William Fairbairn demonstrates how to disarm and counterattack an enemy at Camp X in July 1942. Fairbairn was Camp X’s expert on silent killing and the man in charge of teaching “ungentlemanly” techniques to the Special Operations Executive (SOE) — the secret agents who supported resistance movements in enemy-occupied countries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508951781268-YA14WF2ELTBAEXFLBQHX/history+-+Camp+X+-+igor+gouzenko.jpg</image:loc>
      <image:title>History Feature - CAMP X: Canada And The Allies' Clandestine War</image:title>
      <image:caption>On September 5, 1945 Russian cypher clerk Igor Gouzenko defects from the Soviet Union and is brought to Camp X for his safety. To protect his anonymity, Gouzenko wore a trademark white hood whenever he appeared in public.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/gerald-birks-ace-killer-over-italy-part-2-enemy-aces-fall-victim-to-no-66-squadrons-canadian-pilots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507216568260-CBGZ6RS336H52FW2HEW1/Screen+Shot+2017-10-05+at+11.15.24+AM.png</image:loc>
      <image:title>History Feature - GERALD BIRKS: ACE KILLER OVER ITALY: Part 2: Enemy Aces Fall Victim To No. 66 Squadron's Canadian Pilots</image:title>
      <image:caption>LCol William Barker VC, Canada’s most decorated service member, poses beside Sopwith Camel B6313, which underwent several changes in markings and configurations in the course of its long career as Barker’s mount in Nos. 28, 66 and 139 Squadrons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507216695726-3SQO3IPDLTBDHKTWRXE7/Screen+Shot+2017-10-05+at+11.15.34+AM.png</image:loc>
      <image:title>History Feature - GERALD BIRKS: ACE KILLER OVER ITALY: Part 2: Enemy Aces Fall Victim To No. 66 Squadron's Canadian Pilots</image:title>
      <image:caption>Flik 55/J lineup, July 24, 1918. Although Sandor Kasza had transferred to Flik 15/F earlier in the month, his D.IIa 422.14 in left foreground still bears his three white bands and red heart. István Kirjak’s two-banded plane is next in line, followed by the L-marked plane of Franz Lahner (5 victories). The M-marked plane (right row) was flown by the commander, József von Maier (7 victories).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507217050505-V2K3BT2J5OVTFWFC2I52/Screen+Shot+2017-10-05+at+11.15.45+AM.png</image:loc>
      <image:title>History Feature - GERALD BIRKS: ACE KILLER OVER ITALY: Part 2: Enemy Aces Fall Victim To No. 66 Squadron's Canadian Pilots</image:title>
      <image:caption>Birks got his last two victories in Ruston Proctor-built Camel D8101. Gordon Apps and William C. Hillborn subsequently scored one victory each in it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507217243526-7INN65UBN5DTLPJX4KCC/Screen+Shot+2017-10-05+at+11.15.52+AM.png</image:loc>
      <image:title>History Feature - GERALD BIRKS: ACE KILLER OVER ITALY: Part 2: Enemy Aces Fall Victim To No. 66 Squadron's Canadian Pilots</image:title>
      <image:caption>József Kiss (left), István Kirják (centre) and Sandor Kasza pose before a Oeffag-Albatros D.III. On May 24, 1918 these three Hungarians of Flik 55/J engaged Camels of No. 66 flown by Bill Barker, Gordon Apps and Gerald Birks. Credited with 19 aerial victories, Kiss was the most successful Hungarian ace in the war until he was bested by Birks. (all photos courtesy aaron weaver)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-battle-of-cut-knife-hill-fine-day-teaches-canadians-a-lesson-in-fire-manoeuvre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504272691248-D1B80A7BPZ0U7K268K4J/1-BattleofCutKnife+LARGE.jpg</image:loc>
      <image:title>History Feature - THE BATTLE OF CUT KNIFE HILL: Fine Day Teaches Canadians A Lesson In Fire &amp; Manoeuvre</image:title>
      <image:caption>Although W.D. Blatchly’s illustration — based on the battlefield sketches of Fred Curzon — shows Canadian forces, with the 2nd Battalion, Queen’s Own Rifles in the foreground, sweeping all before them at Cut Knife Hill on May 2, 1885, the battle’s ultimate outcome was not so triumphant. Fearing a repeat of Custer’s Last Stand, Col William Otter, who had used his wagons to form a U-shaped cover from Cree chief Poundmaker, ordered his men to retreat from their exposed position. (canadian military heritage)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504272878700-DLM350JFKN3ZHUXOSRV7/2-Poundmaker+LARGE.jpg</image:loc>
      <image:title>History Feature - THE BATTLE OF CUT KNIFE HILL: Fine Day Teaches Canadians A Lesson In Fire &amp; Manoeuvre</image:title>
      <image:caption>Poundmaker, also known as The Drummer, was a Cree chief, later adopted by Crowfoot of the Blackfoot Nation. Although imprisoned for treason, Poundmaker insisted that he had only wanted justice for his people. (library and archives canada, c-001875)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504272977911-7FCRXGOP03SEM6CTOXD6/3-WDOtter.jpg</image:loc>
      <image:title>History Feature - THE BATTLE OF CUT KNIFE HILL: Fine Day Teaches Canadians A Lesson In Fire &amp; Manoeuvre</image:title>
      <image:caption>A painting of General Sir William Otter, third commanding officer of the QOR (1875-1883) and one of its Honorary Colonels (1915-1929). The original painting, by Canadian portrait artist John Wycliffe Lowes Forster, still hangs in the 2 QOR officer’s mess.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504273018407-CKLQGCH19C76UHT6DU13/4-Kamiokisihkwew.jpg</image:loc>
      <image:title>History Feature - THE BATTLE OF CUT KNIFE HILL: Fine Day Teaches Canadians A Lesson In Fire &amp; Manoeuvre</image:title>
      <image:caption>Poundmaker’s war chief, Fine Day, was delegated the task of defending their village, which he achieved by masterful use of the local terrain. Shown in 1896, after his return on a government pardon, his memories of the rebellion were published by the North West Historical Society in 1926. (library and archives canada, mikan 3258171)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504273058243-VJHOQEQJ82YIMP1BIER0/5-Lyndhurst-CutKnifeCreek.jpg</image:loc>
      <image:title>History Feature - THE BATTLE OF CUT KNIFE HILL: Fine Day Teaches Canadians A Lesson In Fire &amp; Manoeuvre</image:title>
      <image:caption>Wadmore R. Lyndhurst depicted a rather more accurate version of the less-than-tidy Battle of Cut Knife Hill. (library and archives canada, icon 98677)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/gerald-birks-ace-killer-over-italy-part-1-from-jewellers-son-and-trench-warfare-to-fighter-pilot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502897359565-DWL5TH9WCW8SE5MIXLOQ/image-asset.jpeg</image:loc>
      <image:title>History Feature - GERALD BIRKS: ACE KILLER OVER ITALY: PART 1 From Jeweller's Son And Trench Warfare To Fighter Pilot</image:title>
      <image:caption>Second Lieutenant Gerald Alfred Birks, shortly after obtaining his flight certification in the Royal Flying Corps. The son of Canadian jeweller Henry Birks, Gerald would master the Sopwith Camel in short order. But aerial dogfights were not Birks’ first brush with danger. Having enlisted with the Black Watch’s 73rd Battalion in Montreal on August 31, 1915, he would be wounded at the Battle of the Somme on July 1, 1916. (gerald birks via jon guttman)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502897420873-HOB23XHP2M3GMMGMH9UW/image-asset.jpeg</image:loc>
      <image:title>History Feature - GERALD BIRKS: ACE KILLER OVER ITALY: PART 1 From Jeweller's Son And Trench Warfare To Fighter Pilot</image:title>
      <image:caption>Of the pilots of No. 66 Squadron RFC photographed at San Pietro in Gu in March 1918, Birks remembered the following: standing, second from left, Lt. Christopher McEvoy (9 victories); third, 2nd Lt. Charles C. Robinson; fifth, Lt. Francis S. Symondson (13), sixth, 2nd Lt. Herbert N.E. Row (3), seventh, 2nd Lt. Robert G. Reid (3), ninth, 2nd Lt. Henry B. Homan (killed in crash, 4 April 1918), twelfth, 2nd Lt. Gordon F. Mason Apps (10);  and thirteenth, 2nd Lt Gerald A. Birks (12). Seated, first from left, 2nd Lt. Norman S. Taylor (3), second, Captain William Topham, recording officer, third, 2nd Lt. Stanley Stanger (13 victories), fourth, Capt. John W. Warnock, “my first flight commander” (1), fifth, Maj. John TudorPowell Whittaker, squadron CO; sixth, Capt. Hilliard Brooke Bell (9), seventh, 2nd Lt. Alan Jerrard, who on 30 March was taken prisoner in an action that earned him the only Victoria Cross awarded to a Camel pilot (7); eighth, Capt. Peter Carpenter (24); and Lt. Harold R. Eycott-Martin (8). (gerald birks album, courtesy jon guttman)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502897501317-N6ZEIPJHOMQLQA6WLOYP/image-asset.jpeg</image:loc>
      <image:title>History Feature - GERALD BIRKS: ACE KILLER OVER ITALY: PART 1 From Jeweller's Son And Trench Warfare To Fighter Pilot</image:title>
      <image:caption>Newly arrived in San Pietro in Gu and yet to be assembled, Sopwith-built Camel B6424 was flown by Birks (standing before it) to score five victories from March to May 1918, including Austro-Hungarian aces Karl Patzelt (5 victories, pictured at left) and József Kiss (19). (gerald birks via jon guttman)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/battle-mad-with-bombs-bayonets-a-danes-merry-hell-with-the-canadian-army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501613492985-UUZN2MJRFHP3CWEREWJA/image-asset.jpeg</image:loc>
      <image:title>History Feature - BATTLE-MAD WITH BOMBS &amp; BAYONETS: A Dane's "Merry Hell" With The Canadian Army</image:title>
      <image:caption>Bayonet training was a significant part of a soldier’s preparation. But as Thomas Dinesen points out in “Merry Hell,” very little training beyond basic weapon instruction had trickled down from the experiences of his fellow Highlanders at Hill 70 and Vimy. Even once in Britain, they learned very little beyond preliminaries of trench warfare. In Dinesen’s case, he would receive the Victoria Cross for his agility with a bayonet that he learned at the front.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501613535908-QILDD7R9XJXN9DWISZGX/image-asset.jpeg</image:loc>
      <image:title>History Feature - BATTLE-MAD WITH BOMBS &amp; BAYONETS: A Dane's "Merry Hell" With The Canadian Army</image:title>
      <image:caption>A recruiting poster for the Royal Highlanders of Canada (Black Watch). Thomas Dinesen (right) enlisted with the 42nd Battalion in 1917, which fought as part of the 7th Infantry Brigade, 3rd Canadian Division in France and Flanders until the end of the war.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501613586589-NFKJABUSD2O5CDMUQ1FL/image-asset.jpeg</image:loc>
      <image:title>History Feature - BATTLE-MAD WITH BOMBS &amp; BAYONETS: A Dane's "Merry Hell" With The Canadian Army</image:title>
      <image:caption>Frustrated at his country’s neutrality, the Dane unsuccessfully sought to join the French, British and American armies. Refusing to give up, he stumbled on a Canadian recruiting centre in New York and soon found himself on a train bound for Montreal and the 42nd.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501613759274-3FOMN2IJIQWS7E46V5U5/image-asset.jpeg</image:loc>
      <image:title>History Feature - BATTLE-MAD WITH BOMBS &amp; BAYONETS: A Dane's "Merry Hell" With The Canadian Army</image:title>
      <image:caption>When Thomas Dinesen made it across no man’s land with bayonet fixed, he jumped into successive German trenches to silent enemy machine guns with his steel blade and Mills bombs. The limited confines of hand-to-hand trench warfare did not impede Dinesen’s attack, who often had to press home with his bayonet. His actions of August 12, 1918 at Parvillers, near Amiens, earned him the Victoria Cross. (“trench fight” by h.j. mowat, canadian war museum, 19710261-0434)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/bob-leckie-zeppelin-strafer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500404357957-JT7NVVWWLGZ6DGCMBT59/image-asset.jpeg</image:loc>
      <image:title>History Feature - BOB LECKIE: Zeppelin Strafer</image:title>
      <image:caption>Robert Leckie scored his first Zeppelin victory as a flight sub-lieutenant in the RNAS, and his second as a major in the RAF. In January 1944, Air Marshal Leckie rose to chief of the air staff for the RCAF. (royal air force)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500404413822-6K2UHA5WOP3VLQTO18S5/image-asset.jpeg</image:loc>
      <image:title>History Feature - BOB LECKIE: Zeppelin Strafer</image:title>
      <image:caption>Like Leckie, Egbert Cadbury already had one airship to his credit when they teamed up against L.70 on August 5, 1918. In this 1943 image, Cadbury was serving as honorary air commodore of No. 928 (County of Gloucester) Squadron, a Balloon Barrage Squadron of the Auxiliary Air Force. (national portrait gallery, london)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500404466487-KMJQHQP690NK9TFIZUBW/image-asset.jpeg</image:loc>
      <image:title>History Feature - BOB LECKIE: Zeppelin Strafer</image:title>
      <image:caption>“Destruction of L.22” by Norman Appleton. Leckie dived about 3,000 feet to bring the speed of his Curtiss H-12 up to the 90 mph necessary to catch the Zeppelin, at which point F/Lt Christopher J. Galpin, manning the forward Lewis machine guns, shot it down. (comox air force museum)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500404500979-3HS93LKSW9GKSL5FQ5OI/image-asset.jpeg</image:loc>
      <image:title>History Feature - BOB LECKIE: Zeppelin Strafer</image:title>
      <image:caption>On August 5, 1918, Cadbury was in the cockpit of de Havilland D.H.4 while Leckie had jumped into the observer’s pit behind him. Upon sighting the L.70, Leckie fired incendiary Pomeroy ZPT rounds into the super Zeppelin, blowing a great hole in it. Within a minute, the airship and her crew of 22, including Peter Strasser, disappeared in flames into the North Sea. (“shooting down a zeppelin” by charles dixon, cwm, 19910216-400)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-battle-of-vimy-ridge-part-3-canadian-corps-succeeds-where-others-had-failed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499435009417-RM4L2WZF2NLKLL948A9L/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: Part 3: Canadian Corps Succeeds Where Others Had Failed</image:title>
      <image:caption>Beyond Vimy, the Douai Plain. This stunning photograph fully captures the tactical significance of Vimy Ridge. As possessors of the ridge, the Canadian Corps had turned the tables on the Germans. Once overlooked from the summit of the ridge, the Canadians now had the benefit of a view kilometres into the German rear areas. (w.i. castle, dnd, george metcalf archival collection, cwm 19920085-244)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499435162598-EWSH9UEHRWSONEER9SWQ/history+-+WWI+Vimy+Ridge+from+the+air.jpg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: Part 3: Canadian Corps Succeeds Where Others Had Failed</image:title>
      <image:caption>This aerial photograph illustrates the major trench lines around an unknown sector on Vimy Ridge. The large craters, some 10 to 15 metres deep, were made from mine explosions set off by Canadian engineers prior to and during the assault of April 9, 1917. Mines could create great confusion and blow huge gaps in an enemy’s defences, but they were also significant obstacles for advancing troops. (george metcalf archival collection, cwm 19740387-060)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499435211929-X1D5B7X5TKOI2YRUKMM5/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: Part 3: Canadian Corps Succeeds Where Others Had Failed</image:title>
      <image:caption>The body of a dead German soldier lies near the entrance to his dugout. While the entrance is intact, the sides of the trench have collapsed. Common items such as an entrenching tool, a water bottle, and ammunition pouches lie scattered on the ground. (george metcalf archival collection, cwm 19920044-195)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499435263534-KV9631XVDBQLCWJF8751/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: Part 3: Canadian Corps Succeeds Where Others Had Failed</image:title>
      <image:caption>German prisoners captured by Canadians at Vimy Ridge in April 1917 are marched toward prisoner or war camps to the rear. Initial reports claimed Canadians captured almost 6,000 POWs in the fighting. (dnd, library and archives canada, pa-001190)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/arthur-currie-the-man-under-the-uniform-part-3-whence-cometh-the-warrior</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498228323954-0KVN0YAHFZUAYLHZKJVC/image-asset.jpeg</image:loc>
      <image:title>History Feature - ARTHUR CURRIE - THE MAN UNDER THE UNIFORM: Part 3: "Whence Cometh The Warrior"</image:title>
      <image:caption>Sir Arthur Currie, who commanded the Canadian Corps from June 1917 to 1919, is widely regarded as one of the war’s finest generals. Forty-three years of age when he sat for this painting in 1919, Currie later wrote that he intensely disliked it. “Lieutenant General Sir Arthur Currie, Knight Grand Cross of the Most Distinguished Order of St. Michael and St. George, Knight Commander of the Most Honourable Order of the Bath” painted by Sir William Orpen. (beaverbrook collection of war art, cwm 19710261-0539)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498228365662-WGMCLXY11MUKMIZ01T33/image-asset.jpeg</image:loc>
      <image:title>History Feature - ARTHUR CURRIE - THE MAN UNDER THE UNIFORM: Part 3: "Whence Cometh The Warrior"</image:title>
      <image:caption>General Sir Arthur Currie served as President of McGill University between 1920 and 1933. During this period, he successfully led a fundraising campaign which revitalized a moribund institution that was becoming worn at the seams. (mcgill university archives, pu010537)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498228400336-HABA8JIU5VQ64BR44BT1/image-asset.jpeg</image:loc>
      <image:title>History Feature - ARTHUR CURRIE - THE MAN UNDER THE UNIFORM: Part 3: "Whence Cometh The Warrior"</image:title>
      <image:caption>Arthur Currie, 57, died on November 30, 1933 at Montreal’s Royal Victoria Hospital from bronchial complications brought on by pneumonia after a series of strokes. Crowds lined the streets on December 5 as his funeral cortege proceeded to Mount Royal Cemetery. On the same day in London, England, a memorial service was conducted in Westminster Abbey which was filled to capacity. (bc archives collection, g-02960)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498228435362-5621J4A461M2R7WUFOKO/image-asset.jpeg</image:loc>
      <image:title>History Feature - ARTHUR CURRIE - THE MAN UNDER THE UNIFORM: Part 3: "Whence Cometh The Warrior"</image:title>
      <image:caption>A portrait of Sir Sam Hughes, Minister of Militia and Defence from 1911 to 1916. Both he and his son, Garnet, sought revenge after the war by attacking Currie’s reputation through editorials. Currie eventually fought back by going to court, winning a high-profile libel case in 1928. (painting by harrington mann, beaverbrook collection of war art, cwm 19710261-0394)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-battle-of-vimy-ridge-part-2-a-calculated-artillery-barrage-precedes-the-assault</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1497471167492-AW361JIMJ9BOVL64OWDP/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: PART 2: A Calculated Artillery Barrage Precedes The Assault</image:title>
      <image:caption>“The Taking of Vimy Ridge, Easter Monday 1917.” Richard Jack was the first Canadian official war artist, appointed in 1916. In this painting, he depicts the crew of an 18-pounder field gun firing at German positions on Vimy Ridge. To the left, wounded soldiers move past the gun towards the rear. (painting by richard jack, beaverbrook collection of war art, cwm 19710261-0160)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1497471194160-0XN1F2QUBL8YK7GLB675/history+-+WWI+29th+Infantry+Battalion+advance+at+Vimy.jpg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: PART 2: A Calculated Artillery Barrage Precedes The Assault</image:title>
      <image:caption>Canadians of the 29th Infantry Battalion advance across no man’s land through the German barbed wire during the Battle of Vimy Ridge, April 1917. Most soldiers are armed with their Lee Enfield rifles, but the soldier in the middle carries a Lewis machine-gun on his shoulder. (dnd, george metcalf archival collection, cwm 19920085-915)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1497471292606-MMMZZ2EF63K1IYUEIBG4/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: PART 2: A Calculated Artillery Barrage Precedes The Assault</image:title>
      <image:caption>German battle doctrine called for immediate and powerful counterattacks when a position was lost. Canadian machine gunners use shell holes as gun pits for their water-cooled Vickers Mk 1 machine guns as they prepare to hold and consolidate atop Vimy Ridge. At 28 kilograms (62 pounds), it required a crew of 6 men to carry the gun, its tripod and the water for its cooling jacket, and a further 16 for the ammunition. (dnd, library and archives canada, mikan 3241489)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1497471331662-PM4RC246KLD2U58RWXDR/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: PART 2: A Calculated Artillery Barrage Precedes The Assault</image:title>
      <image:caption>Canadian medical officers (with the Red Cross emblems on the soldiers at right and to the left rear of the photo) use German prisoners, destined to captivity, to help transport Canadian casualties from Vimy Ridge, April 1917. They use a two-tiered carrier, pulled along a light railway line leading from the front. Almost 6,000 Germans were captured and thousands of Canadians were wounded on the first day of the battle. (george metcalf archival collection, cwm 19920085-924)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-majillses-go-to-war-mcgill-universitys-7th-siege-battery-at-vimy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1495807859729-Y7387FKLXFE68VOWIS3G/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE MAJILLSES GO TO WAR: McGill University's 7th Siege Battery At Vimy</image:title>
      <image:caption>Slogans for recruitment, such as “Calling on men of trained intelligence” and “For God, for Country, for McGill” brought in the initial intake of recruits in the spring of 1916. Initially, they were designated the 6th and the 271st, until receiving the designation 7th. (mcgill daily newspaper, april 25, 1916 edition)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1495814537254-9DN668RN4DK7APF7BNBD/image-asset.png</image:loc>
      <image:title>History Feature - THE MAJILLSES GO TO WAR: McGill University's 7th Siege Battery At Vimy</image:title>
      <image:caption>Men of the 7th Canadian Siege Battery catch up on some rest in a D hut in France, January 1917. Comprised primarily of students of McGill University and its subsidiary MacDonald College, the unit’s first commanding officer was psychology professor Major William Tait. (library and archives canada)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1495814608090-I08OC8UP8X97VSSIFYGE/image-asset.png</image:loc>
      <image:title>History Feature - THE MAJILLSES GO TO WAR: McGill University's 7th Siege Battery At Vimy</image:title>
      <image:caption>Men of the 7th Siege Battery, based in the Souchez valley, await orders to fire their 6-inch Howitzer at the Germans positions in addition to obstacles on Vimy Ridge in the spring of 1917. INSET:  The unit’s cap badge included the University of McGill’s crest; its motto is Grand escunt aucta labore. (library and archives canada)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-battle-of-vimy-ridge-part-1-preparing-the-attack</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494595751626-O3IV0QMTROBPVL9Q7KXT/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: Part 1: Preparing The Attack</image:title>
      <image:caption>Artillery support was an important strategic aspect of the plan to take Vimy Ridge from the Germans. In this striking nighttime photograph taken behind Canadian lines at Vimy, a British naval gun fires in support of the Canadian attack. Approximately 1,000 Allied guns and mortars pounded the ridge prior to the assault, a period called by the German defenders the “week of suffering.” (george metcalf archival collection, cwm 19920085-215)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494595792088-2GT7PAOCVQ64U55143ST/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: Part 1: Preparing The Attack</image:title>
      <image:caption>Map of Vimy Ridge showing Canadian operations from April 9–12, 1917. Situated in northern France, the seven-kilometre ridge had been heavily fortified by the German forces. The Canadians would be assaulting over an open graveyard since previous Allied attacks had failed with over 140,000 casualties. (canadian war museum)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494595837498-YEJ43C0JX2N9AJCLDCSV/history+-+WWI+Vimy+Bringing+artillery+shells+up+to+the+guns+3194797.jpg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: Part 1: Preparing The Attack</image:title>
      <image:caption>Pack horses taking up ammunition to guns of the 20th Battery, Canadian Field Artillery, near Neuville St. Vaast, April 1917. They are transporting 18-pounder ammunition for field guns. The 100,000 troops assembled for the attack needed food and water daily as did the more than 50,000 horses with them. (dnd, library and archives canada, mikan 3194797)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494595882506-4CF26875IJO3NP5SGK2U/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE BATTLE OF VIMY RIDGE: Part 1: Preparing The Attack</image:title>
      <image:caption>Unloading some of the 70 kilometres of water mains behind the front lines. On the near side of the road, the tracks of a small-gauge railway are visible. The rail cart in the background, designed to carry anything from shells forward to wounded to the rear, was pulled by men, not mules. (library and archives canada, mikan 3521936)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/john-mcelroy-fighting-in-and-against-spitfires</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493131878159-3520CX05V1H7Q3B3CPTD/image-asset.jpeg</image:loc>
      <image:title>History Feature - JOHN MCELROY: Fighting In - And Against - Spitfires</image:title>
      <image:caption>Canadian fighter pilot John McElroy distinguished himself in the Royal Air Force in 1942, never dreaming he would distinguish himself against it in 1949, while flying for Israel’s sole fighter unit. (canadian war museum)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493131922699-2LTV9IL697WD4DLXZUZB/image-asset.jpeg</image:loc>
      <image:title>History Feature - JOHN MCELROY: Fighting In - And Against - Spitfires</image:title>
      <image:caption>Supermarine Spitfire Mk. Vs of No. 249 Squadron RAF await their next scramble at Takali airfield in mid-1942. The Mk V was produced in greater numbers than any other single mark of Spitfire, and was also the first Spitfire to be used in large numbers outside Britain. The first such deployment came in March 1942, when 15 Mk VBs were delivered to Malta in an effort to hold off the Bf 109F, while Hurricanes were used to attack lower-level bombers. (249squadronraf@wordpress.com)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493131987919-N3GNU6L88VTDC5KWAK8W/image-asset.jpeg</image:loc>
      <image:title>History Feature - JOHN MCELROY: Fighting In - And Against - Spitfires</image:title>
      <image:caption>Israelis examine a Spitfire IX of No. 2 Squadron, Royal Egyptian Air Force, that was brought down by ground fire during a strike on Tel Aviv on May 15, 1948, and belly landed on the beach at Hertzliya. The pilot, Flight Lieutenant Mahmoud Barakat, was taken prisoner. (israel defense force)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/sacrifices-at-the-battle-of-hill-70</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504018091290-MCGXN5Q8GX53VX5SQIYB/Screen+Shot+2017-08-29+at+10.47.41+AM.png</image:loc>
      <image:title>History Feature - Sacrifices At The Battle Of Hill 70</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1504018108867-2T9SF3J1VZKE5B3A3CPB/Screen+Shot+2017-08-29+at+10.47.50+AM.png</image:loc>
      <image:title>History Feature - Sacrifices At The Battle Of Hill 70</image:title>
      <image:caption>Trilingual plaque honouring Cpl Konowal &amp; bas relief of Konowal (detail from a trilingual plaque unveiled by Branch #360 of The Royal Canadian Legion [Konowal Branch] on 22 August 2005, in Lens, France)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491939246430-NEUN8PEQGEW6EFQJ1R5Q/image-asset.jpeg</image:loc>
      <image:title>History Feature - Sacrifices At The Battle Of Hill 70</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-man-under-the-uniform-part-2-arthur-currie-becomes-a-pillar-of-society</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491573980178-1KMHY1EY0FYKWPYBY31B/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE MAN UNDER THE UNIFORM: Part 2: Arthur Currie Becomes A Pillar of Society</image:title>
      <image:caption>This photograph shows men from the 5th Regiment Canadian Garrison Artillery, Victoria, and the 6th Regiment The Duke of Connaught’s Own Rifles of Vancouver having an outdoor meal in camp at Macaulay Point, Victoria, circa 1900. In 1897, Currie joined the ‘Dandy Fifth’ as they were nicknamed. By 1908, his gunnery skills and aptitude led to his commanding the regiment. (major james matthews, city of Vancouver archives)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491574021913-EKK6HJ8Q4XL41GQMEZWY/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE MAN UNDER THE UNIFORM: Part 2: Arthur Currie Becomes A Pillar of Society</image:title>
      <image:caption>The wedding of Lillian Warner (left) and Arthur Currie on August 14, 1901 was a highlight of Victoria’s high society that summer. Born Lucy Sophia Musters in Comox, British Columbia in 1875, her name was changed to Lillian by her adoptive parents, Orlando and Jane Warner, after Lucy was abandoned by her father following her mother’s death from childbed fever. According to family history, it was love at first sight when Arthur Currie met “Lil” when visiting his aunt, Jane Warner, in Victoria. Lady Lucy Currie survived her husband by 36 years and passed away in 1969 at age 93. (barbara chaworth-musters, strathroy age dispatch)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491574101562-CRRN28PAVJ5QJ5T5YM9K/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE MAN UNDER THE UNIFORM: Part 2: Arthur Currie Becomes A Pillar of Society</image:title>
      <image:caption>Garnet Burk Hughes had shown promise as a cadet officer and was politically well-connected (his father was Sam Hughes). In 1913, he, alongside his friend LCol Arthur Currie, helped form the 50th Regiment (Gordon Highlanders) militia in Victoria, BC. Although he attained the rank of major-general during the First World War, Currie judged him to be an incompetent commander.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491574174703-0P6XR6S59MFYHE0DRGZO/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE MAN UNDER THE UNIFORM: Part 2: Arthur Currie Becomes A Pillar of Society</image:title>
      <image:caption>An honour guard at the Canadian Pacific Railway station greeting General Sir Sam Hughes, Minister of the Militia, near the start of the war. (stuart thomson, city of vancouver archives)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/herbie-to-the-front-canadian-war-cartoonists-of-the-second-world-war-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491317382456-Z8XAA0Z12AYNTJ69GGP6/image-asset.jpeg</image:loc>
      <image:title>History Feature - HERBIE TO THE FRONT: Canadian War Cartoonists Of The Second World War, Part 2</image:title>
      <image:caption>Canadian cartoonist William “Bing” Coughlin articipated in the invasion of Sicily in 1943. Through his main character, Herbie, Coughlin illustrated many of the similar hardships and general complaints that abounded in any army: lack of food, horrible weather, and the need to constantly dig in. This 1945 cartoon is one example of what soldiers should not do: drink local alcohol.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491317429148-CUO4V1MYDXCUCBEWKHT0/WWII+-+Les+Callan+Cartoon+Supplies+to+Normandy.jpg</image:loc>
      <image:title>History Feature - HERBIE TO THE FRONT: Canadian War Cartoonists Of The Second World War, Part 2</image:title>
      <image:caption>One of Les Callan’s earliest cartoons was about all of the preparations for the attack on D-Day. The caption below the cartoon read:  “Supplies to Normandy! Great preparations in the south of England! Great expectations! Heaps of material. Roaring bombers. Endless convoys. Pubs all sold out. Finally — D-Day and Normandy!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491317559754-YM9MBNQFWJB4RPTEBHT2/image-asset.jpeg</image:loc>
      <image:title>History Feature - HERBIE TO THE FRONT: Canadian War Cartoonists Of The Second World War, Part 2</image:title>
      <image:caption>:Les Weekes was another cartoonist who drew for the Maple Leaf, with the title of This Weekes’ War. One of his notable cartoons, republished in Maple Leaf Scrapbook, was one in which a recce jeep had crashed into the water, and upon inspecting the map (underwater) the officer noted, “Hey, you know that canal bridge? Well it’s gone!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-man-under-the-uniform-part-1-young-art-curry-the-first-25-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490192032088-Q0QG6P91RD7RLZDJ1KVR/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE MAN UNDER THE UNIFORM: Part 1: Young Art Curry: The first 25 years</image:title>
      <image:caption>The Canadian Expeditionary Force (CEF) was the designation of the field force created by Canada for service overseas in the First World War. The force fielded several combat formations on the Western Front in France and Belgium, the largest of which was the Canadian Corps, consisting of four divisions, and led by General Arthur Currie. (library of congress)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490192215614-GCWWX4JVWDF23KSIMH56/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE MAN UNDER THE UNIFORM: Part 1: Young Art Curry: The first 25 years</image:title>
      <image:caption>Young Art Curry, aged approximately 12, at the time of his admission to Strategy Collegiate Institute. (museum strathroy-caradoc)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490192575867-C0K32ZS95CLTYFP60QBW/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE MAN UNDER THE UNIFORM: Part 1: Young Art Curry: The first 25 years</image:title>
      <image:caption>Officers of the 5th Regiment (BC), Canadian Garrison Artillery, at Macaulay Point in 1909. Currie is seated in the middle row, at left of centre.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/herbie-to-the-front-canadian-war-cartoonists-of-the-second-world-war-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487351242828-BZYI3VWM7A6JZT1E754H/image-asset.jpeg</image:loc>
      <image:title>History Feature - HERBIE TO THE FRONT: Canadian war cartoonists of the Second World War, Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487351448888-4P8REYB9HBI1GKT0TMEE/image-asset.jpeg</image:loc>
      <image:title>History Feature - HERBIE TO THE FRONT: Canadian war cartoonists of the Second World War, Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487351482713-BKACY7TBZU49WIUNOSIP/image-asset.jpeg</image:loc>
      <image:title>History Feature - HERBIE TO THE FRONT: Canadian war cartoonists of the Second World War, Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/photographic-advances-in-war-bringing-the-reality-of-the-battlefield-to-the-home-front</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486571920723-ZNVN28LM4DZLFFRSDTBZ/image-asset.jpeg</image:loc>
      <image:title>History Feature - Photographic Advances in War: Bringing the reality of the battlefield to the home front</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486571991254-7TS76XQ20T7T3Q4YHVMS/Photographers+of+the+Canadian+Army+Film+and+Photo+Unit+attached+to+the+1st+Canadian+Parachute+Battalion.jpg</image:loc>
      <image:title>History Feature - Photographic Advances in War: Bringing the reality of the battlefield to the home front</image:title>
      <image:caption>Photographers of the Canadian Army Film and Photo Unit attached to the 1st Canadian Parachute Battalion. From left to right: Sergeant C.M.G. “Mike” Lattion, Sergeant A. H. Calder, Lieutenant Charles H. Richer. Photograph by Lieut. Barney J. Gloster. (dnd, library and archives canada, mikan 3524544)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486572014994-3LWAQ54TTSNVCBL4LW0Y/image-asset.jpeg</image:loc>
      <image:title>History Feature - Photographic Advances in War: Bringing the reality of the battlefield to the home front</image:title>
      <image:caption>Sergeant Alan Grayston of the Canadian Army Film and Photo Unit filming a Canadian demonstration of German infantry tactics, Polegate, England, March 28, 1943. Photograph by Lieut. Jack H. Smith. (dnd, library and archives Canada, mikan 3210377)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-day-that-changed-the-world-the-archduke-his-lim-and-his-date-with-history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1484597687410-UO3DA3OBEEHVLNLNJ3ZQ/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE DAY THAT CHANGED THE WORLD: The Archduke, his lim and his date with history</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1484597807521-V7RVL4IPBGMPCRBZ0OQ7/image-asset.jpeg</image:loc>
      <image:title>History Feature - THE DAY THAT CHANGED THE WORLD: The Archduke, his lim and his date with history</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/yank-nelson-an-early-canadian-ace-in-the-battle-of-britain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1483646360196-PFESZ5AOHSHDH2PBPRQL/image-asset.jpeg</image:loc>
      <image:title>History Feature - "YANK" NELSON: An early Canadian ace in the Battle of Britain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1483646562310-6C40X8RZPXF8VJ744RBD/image-asset.jpeg</image:loc>
      <image:title>History Feature - "YANK" NELSON: An early Canadian ace in the Battle of Britain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1483646595155-KML6YK1WD47J6S0RJBB0/image-asset.jpeg</image:loc>
      <image:title>History Feature - "YANK" NELSON: An early Canadian ace in the Battle of Britain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1483646617313-Y4TJLYLT0YRBCXRVYRSQ/image-asset.jpeg</image:loc>
      <image:title>History Feature - "YANK" NELSON: An early Canadian ace in the Battle of Britain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/christmas-in-the-trenches-the-meaning-of-the-season-during-the-great-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1483041617991-M3IT7CPVJRGQA02MPOJC/image-asset.jpeg</image:loc>
      <image:title>History Feature - Christmas In The Trenches: The meaning of the season during the Great War</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/hms-tribune-halifaxs-first-maritime-disaster-is-almost-forgotten</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482262350415-QRNRGKAUJIADEE7RWP17/image-asset.jpeg</image:loc>
      <image:title>History Feature - HMS Tribune: Halifax's first maritime disaster is almost forgotten</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482262394012-F21Z5JQ9HV7LNHZY22CS/image-asset.jpeg</image:loc>
      <image:title>History Feature - HMS Tribune: Halifax's first maritime disaster is almost forgotten</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482262470551-O0Z1NFJQG854LEB1IYAW/image-asset.jpeg</image:loc>
      <image:title>History Feature - HMS Tribune: Halifax's first maritime disaster is almost forgotten</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482262534610-TXGRYFLAOA8PJ2VKOHJY/image-asset.jpeg</image:loc>
      <image:title>History Feature - HMS Tribune: Halifax's first maritime disaster is almost forgotten</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/the-tides-of-memory-come-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481747261207-GNF5ART79ZAGVHH16UV0/image-asset.jpeg</image:loc>
      <image:title>History Feature - The Tides of Memory Come In</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481747782941-7SXLO5NREI7BV70IELKB/image-asset.jpeg</image:loc>
      <image:title>History Feature - The Tides of Memory Come In</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1481747836429-2JQC4O2QLHCHC8JBG4BO/image-asset.jpeg</image:loc>
      <image:title>History Feature - The Tides of Memory Come In</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/remembrance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/war+cartoonist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/militia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/world+war+one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/Canadian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/spitfires</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/WWII</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/arthur+currie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/uniform</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/WW2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/attack</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/vimy+ridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history-feature/tag/worldwarone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/memory-project</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-05-24</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/memory-project/keeping-his-memories-alive-pte-francis-bathe-116th-battalion-canadian-expeditionary-force</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1495639312319-N54XDHFE2MTQXTUTBUD4/image-asset.png</image:loc>
      <image:title>Memory Project - KEEPING HIS MEMORIES ALIVE: PTE Francis Bathe 116th Battalion Canadian Expeditionary Force</image:title>
      <image:caption>On the way to Blighty. Wounded board a train on the way to England for further treatment and convalescence. Commonwealth soldiers described England as “Blighty,” and also used it to indicate the non-fatal wound that would take you there. (george metcalf archival collection, cwm 19920044-819)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1495639380989-PUM6XUEI9UOB6E2B6LTI/image-asset.png</image:loc>
      <image:title>Memory Project - KEEPING HIS MEMORIES ALIVE: PTE Francis Bathe 116th Battalion Canadian Expeditionary Force</image:title>
      <image:caption>Portrait of Private Francis Bathe, who served with the 116th Battalion, Canadian Expeditionary Force, along with two of his four brothers, Herbert and William. He was wounded during the Vimy Ridge offensive and struck off the strength of the 116th on April 12, 1917. (image courtesy of the bathe family, the memory project, historica canada)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1495639540844-EI91LAVSRFK8KAFFUUSK/image-asset.jpeg</image:loc>
      <image:title>Memory Project - KEEPING HIS MEMORIES ALIVE: PTE Francis Bathe 116th Battalion Canadian Expeditionary Force</image:title>
      <image:caption>The letter Francis Bathe sent to his sister one week after the Battle of Vimy Ridge. (image courtesy of the bathe family, memory project, historica canada)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/memory-project/keeping-his-memories-alive-dr-ralph-yorsh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1492781855542-527D1NWEYBGJEFCXXUD5/image-asset.jpeg</image:loc>
      <image:title>Memory Project - KEEPING HIS MEMORIES ALIVE: Dr. Ralph Yorsh</image:title>
      <image:caption>Group photo of Officer’s Training Course in Brockville, Ontario, September 1944. Ralph Yorsh is standing on the far right, second row from the top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1492782369196-AXFDE4DDGQ2ZBURE21GW/image-asset.jpeg</image:loc>
      <image:title>Memory Project - KEEPING HIS MEMORIES ALIVE: Dr. Ralph Yorsh</image:title>
      <image:caption>Dentist’s office at Canadian Military Headquarters, London, England, March 7, 1943. (dnd, library and archives Canada, pa-144269)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1492782414090-LO1WCK7TZPBMAJJ5KK8U/image-asset.jpeg</image:loc>
      <image:title>Memory Project - KEEPING HIS MEMORIES ALIVE: Dr. Ralph Yorsh</image:title>
      <image:caption>A dentist works on a patient in the field during WWII.  The use of dental records for forensic purposes, especially in identifying war casualties, came into prominence during WWII. Many fatalities lacking any other means of identification were identified by military dentists.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/memory-project/keeping-his-memories-alive-randolph-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490967888645-DSQP7QI67NZPJG2L6DGF/image-asset.jpeg</image:loc>
      <image:title>Memory Project - Keeping His Memories Alive: RANDOLPH HOPE</image:title>
      <image:caption>fter the war, Randolph Hope played football for the Saint John Wonder, 1960.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490967999733-LNL9IWEYSA9G0H9BS5HJ/1.+Hope_R_1+%281+sur+1%29.jpg</image:loc>
      <image:title>Memory Project - Keeping His Memories Alive: RANDOLPH HOPE</image:title>
      <image:caption>Post war, Randolph Hope is leaning on a car he rented to drive to Montreal, Quebec.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/memory-project/keeping-his-memories-alive-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487350183145-CZIOIII9YZ12VN8K7WH5/image-asset.jpeg</image:loc>
      <image:title>Memory Project - Keeping His Memories Alive</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487350220407-8Q10ONMT2NYOVP67VAEA/image-asset.jpeg</image:loc>
      <image:title>Memory Project - Keeping His Memories Alive</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487350270531-90ZGYXVZ4L9IA7OHZ3FC/image-asset.jpeg</image:loc>
      <image:title>Memory Project - Keeping His Memories Alive</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1487350293554-Z92DEDIYDW80EV80B6KF/image-asset.jpeg</image:loc>
      <image:title>Memory Project - Keeping His Memories Alive</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/memory-project/keeping-his-memories-alive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482180188145-W76Z5BEIM2M6VO7O4EWC/image-asset.jpeg</image:loc>
      <image:title>Memory Project - Keeping His Memories Alive</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482180427327-Z3EJA0A9G5R0L70JZYTV/image-asset.jpeg</image:loc>
      <image:title>Memory Project - Keeping His Memories Alive</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/why-the-ex</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d2aea48b-6628-4a35-95ac-f782e847f8e5/Screenshot+2026-04-01+at+3.27.29%E2%80%AFPM.png</image:loc>
      <image:title>Commentary - Why the EX? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/planning-for-mobilization-in-2002</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/10ae50f5-efbc-4d82-9544-f34203f2b286/gen-carignan.jpg</image:loc>
      <image:title>Commentary - Planning for mobilization in 2002 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/womens-veterans-council-invisible-no-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fc157962-7a4c-4da1-add1-14f0153b3e65/Blais.jpg</image:loc>
      <image:title>Commentary - WOMENS VETERANS COUNCIL: Invisible No More? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/veterans-affairs-gulf-war-illness-checklist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/52baf606-ba77-470a-b3d9-524f00d323a6/Cover_Feb1992.jpg</image:loc>
      <image:title>Commentary - VETERANS AFFAIRS: Gulf War Illness Checklist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/drone-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/77672fbc-d79d-49a9-9903-eea876153714/Screenshot+2026-01-26+at+11.12.10%E2%80%AFAM.png</image:loc>
      <image:title>Commentary - Drone on - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-little-mouse-that-can</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9ca0963c-42f6-4ee1-8b10-0493ee654a97/Screenshot+2026-01-15+at+1.33.50%E2%80%AFPM.png</image:loc>
      <image:title>Commentary - The Little Mouse That Can - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/silencing-the-drums</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e4aa2d30-6616-4cfe-92eb-6f195564f5de/Screenshot+2025-11-17+at+8.42.29%E2%80%AFAM.png</image:loc>
      <image:title>Commentary - Silencing the Drums - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/better-late-than-never</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/087cef99-7c33-405b-816e-62d5696cef5b/Starving+Child+in+Gaza.jpg</image:loc>
      <image:title>Commentary - Better Late Than Never - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/uncommon-valour-unawarded-canadian-victoria-cross-private-jesse-larochelle-cmv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7d2dea6c-1e3d-4ac4-a65a-17f3f9a8b84e/Screenshot+2025-07-08+at+8.43.15%E2%80%AFAM.png</image:loc>
      <image:title>Commentary - UNCOMMON VALOUR UNAWARDED: Canadian Victoria Cross – Private Jesse Larochelle CMV - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/counting-the-cost-of-the-f-35</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fefac9a1-fff9-4066-b547-845c94b04144/123.jpg</image:loc>
      <image:title>Commentary - Counting The Cost of the F-35 - Make it stand out</image:title>
      <image:caption>Lockheed Martin photo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a42619e4-363c-495e-8660-cf437f067aaa/124.png</image:loc>
      <image:title>Commentary - Counting The Cost of the F-35 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/our-very-own-mark-carney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/80848b17-83bc-4d9c-9f67-82c1fe8ca8ed/Mark_Carney_Captain_Canuck_Running.jpg</image:loc>
      <image:title>Commentary - Our Very Own Mark Carney - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/thinking-like-a-businessman-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/cb45cac7-c0a7-462f-aca7-2f7453ef54ad/No.+5+Mk+1.jpg</image:loc>
      <image:title>Commentary - Thinking Like A Businessman - Make it stand out</image:title>
      <image:caption>photo of a Lee-Enfield Rifle No. 5, Mk 1 “Jungle Carbine”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/89dc47f7-a10f-4268-b211-5325c1dff469/Screenshot+2024-11-28+at+4.47.31%E2%80%AFPM.png</image:loc>
      <image:title>Commentary - Thinking Like A Businessman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/show-us-a-sign</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fe2b4f3b-5f86-4f80-875f-c27ca007bd8c/Mark+Carney+with+troops.jpg</image:loc>
      <image:title>Commentary - Show Us A Sign! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/follow-the-money-trudeaus-promises-kept</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1bb95f42-cd01-4102-8137-6067b3f15674/Screenshot+2025-04-17+at+2.30.01%E2%80%AFPM.png</image:loc>
      <image:title>Commentary - Follow the Money: Trudeau's Promises Kept - Make it stand out</image:title>
      <image:caption>(Teresa Marshall / @teeamarshall on Instagram)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/now-reel-em-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c5f8ed0d-a2f3-465d-8042-a3ac54eb05ba/Fishing+-+ChatGPT+Image.jpg</image:loc>
      <image:title>Commentary - Now Reel ‘Em In! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/wwjd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/105a956c-1fa9-4548-895b-ce6020dd601f/Jacky+Fisher.jpg</image:loc>
      <image:title>Commentary - WWJD? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-americans-are-coming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/197e0599-b34b-4b10-9a90-9f546d0ab9f1/Trump-Joker+Image.jpg</image:loc>
      <image:title>Commentary - The Americans Are Coming! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/greenland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9038c86b-3137-4d0c-8c22-c6bab02bf530/Screenshot+2025-02-03+at+1.34.42%E2%80%AFPM.png</image:loc>
      <image:title>Commentary - Greenland? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-myth-of-meritocracy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e327af78-2450-45cd-a051-2c1f650ddead/General+Jennie+Carignan+-+Trudeau+image.jpg</image:loc>
      <image:title>Commentary - The Myth of Meritocracy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/bfe99fe3-4fa1-4aeb-8bbb-ff9bd4230074/Screenshot+2024-11-28+at+4.47.31%E2%80%AFPM.png</image:loc>
      <image:title>Commentary - The Myth of Meritocracy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-northern-flank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f50d8352-8a28-4e47-8540-f8e9b8b029cb/Screenshot+2024-12-12+at+11.16.28%E2%80%AFAM.png</image:loc>
      <image:title>Commentary - The Northern Flank - Make it stand out</image:title>
      <image:caption>Photo credit: al Jazeera</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/getting-uncomfortable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b6d35562-c6bc-4261-b09b-4e15c773cec8/School+image+from+Veterans+Affairs.jpg</image:loc>
      <image:title>Commentary - Getting Uncomfortable - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/remembrance-unsung-heroes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/636afa8a-9b2d-4e1a-a7e3-00ba0694aa91/AndersonAmanda.jpg</image:loc>
      <image:title>Commentary - REMEMBRANCE: Unsung Heroes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/canadas-first-first-soldier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6a3ce0c9-04e9-40ed-91b4-b694aa6cc5bd/Screenshot+2024-10-16+at+1.56.23%E2%80%AFPM.png</image:loc>
      <image:title>Commentary - Canada’s first First Soldier - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/cold-comfort</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2f05f67f-a858-4237-b949-f36e5f97df34/CAF+sleeping-bags.jpg</image:loc>
      <image:title>Commentary - Cold Comfort - Make it stand out</image:title>
      <image:caption>Photo Credit: DND</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/junkyard-diplomacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/eea86125-ea3d-45ec-948b-f0e57dd6cf24/Military+Junkyard.jpg</image:loc>
      <image:title>Commentary - Junkyard Diplomacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/roadmap-to-success-filing-a-vac-claim</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f0dbecdf-5e66-498a-a1b6-8501c22ee80e/Screenshot+2024-09-10+at+11.52.08%E2%80%AFAM.png</image:loc>
      <image:title>Commentary - ROADMAP TO SUCCESS: Filing a VAC Claim - Make it stand out</image:title>
      <image:caption>Mike Blais has become a stolid advocate for veterans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/running-with-scissors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0f7f62ef-c02e-43da-b692-fa84c33f7fb7/Screenshot+2024-08-19+at+8.05.52%E2%80%AFAM.png</image:loc>
      <image:title>Commentary - Running With Scissors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/totalize-plus-80</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4cf35d14-ab77-456c-b952-64fed626c702/Screenshot+2024-07-31+at+10.43.12%E2%80%AFAM.png</image:loc>
      <image:title>Commentary - TOTALIZE Plus 80 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/whats-a-promise-worth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8d1459e9-9bb7-441b-b284-cab6debe5feb/Trudeau+NATO+Summit+Image.jpg</image:loc>
      <image:title>Commentary - What’s A Promise Worth? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/attack-class-submarines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f4af3c8f-00f6-42c5-ba3b-5448a0b3dea9/Screenshot+2024-07-11+at+10.47.34%E2%80%AFAM.png</image:loc>
      <image:title>Commentary - Attack class submarines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/naked-and-afraid-the-defence-policy-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c9568b2d-5044-4014-8186-e0bdd2203bc3/Screenshot+2024-07-10+at+9.44.19%E2%80%AFAM.png</image:loc>
      <image:title>Commentary - Naked and Afraid: The Defence Policy Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/everythings-sir-garnet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/cd2bd2da-bce7-41d8-9c6b-b1e2001f3a68/Viscount_Garnet_Joseph_Wolseley.jpeg</image:loc>
      <image:title>Commentary - Everything’s Sir Garnet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/fill-your-own-sandbags</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/610f70e1-7fdc-4b70-8ed1-fa395151ea4c/Filling+Sandbag.jpg</image:loc>
      <image:title>Commentary - Fill Your Own Sandbags! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/picking-canadas-next-chiefnbspof-defence-staff-we-are-at-a-crucial-crossroads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/121f10c2-607b-4aeb-9257-fe0708f324a0/6543.png</image:loc>
      <image:title>Commentary - PICKING CANADA'S NEXT CHIEF&amp;nbsp;OF DEFENCE STAFF: We are at a Crucial Crossroads - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/rest-in-peace-soldier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9d277b73-1935-424d-88ac-5d8dbdc373a4/Blais_larochvinpe.jpg</image:loc>
      <image:title>Commentary - Rest in Peace, Soldier - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/jesse-larochelles-victoria-cross-bid-the-resistance-within</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0f78e566-fc2d-47ae-84c4-75b98ab1f123/Blais_Column.jpg</image:loc>
      <image:title>Commentary - Jesse Larochelle's Victoria Cross Bid: The Resistance Within - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/riders-on-the-storm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ed6c6aa8-861d-4084-914f-38d9ab749442/Blais.jpeg</image:loc>
      <image:title>Commentary - Riders On the Storm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/do-desperate-times-call-for-desperate-measures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/03acbd0a-5c97-4413-b37c-22fafe399f96/Screenshot+2023-06-06+at+1.36.18+PM.png</image:loc>
      <image:title>Commentary - Do Desperate Times Call for Desperate Measures? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/5g-and-network-centric-warfare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/66ea79e4-e076-4e63-8a1f-28c9142e1383/16_Welfare.jpg</image:loc>
      <image:title>Commentary - 5G AND NETWORK CENTRIC WARFARE - Make it stand out</image:title>
      <image:caption>“Technologies applicable to NCW don’t always have to involve W, 5G and Network Centric Warfare.” Schema of NCW (CREDIT: IMAGEGATE)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/time-for-a-reality-check-veterans-affairs-makes-changes-to-rehab-services-indexing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d491fa7d-b1c8-4acf-abd9-e32d3b37bf9c/Blais_remembranceday-0829.jpg</image:loc>
      <image:title>Commentary - TIME FOR A REALITY CHECK, Veterans Affairs Makes Changes to Rehab Services-Indexing - Make it stand out</image:title>
      <image:caption>“PCVRS has nearly 350 locations across Canada” (CREDIT: RICHARD LAWRENCE PHOTOGRAPHY)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/a-dinosaurs-last-gasp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a3acb3c2-d40c-4dbd-aba6-7215b8786c72/14_Nickerson_Maisonneuve.jpg</image:loc>
      <image:title>Commentary - A DINOSAUR’S LAST GASP - Make it stand out</image:title>
      <image:caption>Michel Maisonneuve</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-nuclear-gamble</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/418126da-aff4-4b3a-8319-18e6d967bfda/18_Nickerson.jpg</image:loc>
      <image:title>Commentary - THE NUCLEAR GAMBLE - Make it stand out</image:title>
      <image:caption>“Not since the Cuban Missile Crisis has the world faced such an existential threat as it does now.” (WIKIPEDIA)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/a-sexualized-culture-barking-up-the-wrong-tree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/33c43fcb-8fed-4bd9-ab7f-b7ba95beca85/16_Vince_carignan-maj-bgen.jpg</image:loc>
      <image:title>Commentary - A SEXUALIZED CULTURE: BARKING UP THE WRONG TREE - Make it stand out</image:title>
      <image:caption>“I would say that the Canadian Army had a ‘military’ culture.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/backlog-battles-at-vac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d0a84c6a-1a33-4dbe-afc6-a227aa89e094/14_Lawrence_McAulay_2016.jpg</image:loc>
      <image:title>Commentary - BACKLOG BATTLES AT VAC - Make it stand out</image:title>
      <image:caption>“VAC Minister Lawrence MacAulay secured a $139 million budget supplement”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/dig-deep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/01f961cb-f5fa-47be-a31b-ff01c8c1e8c9/18_Gen+Wayne+Eyre.jpg</image:loc>
      <image:title>Commentary - Dig Deep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/attack-class-submarine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/67e8936a-eb8f-407c-b9ad-8ee6e9f95a08/16_French+barracuda+class+sub.jpg</image:loc>
      <image:title>Commentary - Attack Class Submarine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/remember-the-dead-honour-the-living</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9e41634d-a1ee-4d15-841e-5345c95fff9d/Screenshot+2022-11-08+at+12.18.45+PM.png</image:loc>
      <image:title>Commentary - Remember the Dead, Honour the Living - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/upholding-the-right-position-and-opposing-provocations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/671e3b3a-0410-4d93-b38f-d971cb1b5b93/42_Leaders.jpg</image:loc>
      <image:title>Commentary - Upholding the Right Position and Opposing Provocations - Make it stand out</image:title>
      <image:caption>L-R: British Prime Minister Winston Churchill, President Harry S. Truman, and Soviet leader Josef Stalin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/response-to-shimooka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1f4adf8b-1547-4791-962f-3a629c692451/200.jpeg</image:loc>
      <image:title>Commentary - Response to Shimooka - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/everyones-an-expert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/152afa6b-87aa-4e26-b9c2-7e2f6abe3b44/18_CommentaryNickerson.jpg</image:loc>
      <image:title>Commentary - Everyone's an Expert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/veterans-mental-health-benefits-improvements-at-last</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6878787f-56e6-46ef-9262-50bcb6e1c50d/14_Michael_Blais.JPG</image:loc>
      <image:title>Commentary - Veterans Mental Health Benefits – Improvements At Last - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/valour-in-the-presence-of-the-enemy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/55b0c15d-e596-43f3-98c5-648b8b8e88a2/14.jpg</image:loc>
      <image:title>Commentary - Valour in the Presence of the Enemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/march-in-the-accused-military-sexual-assault</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1632410814082-XR5TNVZSW2J2AFNPJ1E2/22.jpg</image:loc>
      <image:title>Commentary - March in the Accused… Military Sexual Assault. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/rank-has-its-privileges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1632410656684-IM7BRA5ZJNTKV0JJ9GUB/kelly-1.jpeg</image:loc>
      <image:title>Commentary - Rank has its Privileges - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/fish-amp-chips-2-punting-the-ball</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1630610677681-6GFV5CRKH07AOB4UFQKQ/morris-j-fish.jpg</image:loc>
      <image:title>Commentary - Fish &amp;amp; Chips 2: Punting the Ball - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/existential-threat-military-sexual-misconduct</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1626104805097-SOXBFJ42J1QJXHT3Y1RL/Screen+Shot+2021-07-12+at+11.46.28+AM.png</image:loc>
      <image:title>Commentary - Existential Threat - Military Sexual Misconduct - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/daod-9005-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1626104587695-94ICV1ZT8QDJMMEK6BCP/Screen+Shot+2021-07-12+at+11.40.39+AM.png</image:loc>
      <image:title>Commentary - DAOD 9005-1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/whats-going-on-in-the-nddn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1618858486859-QH21YDOEM39U3XBO1UGW/Angus_Campbell.jpg</image:loc>
      <image:title>Commentary - Whats going on in the NDDN?  The National Defence Committee All Political Parties Need to do better</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/is-esprit-de-corps-on-trial-for-being-on-target-against-nazism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1617731302968-UJYW92WNOBD8F4NOP6YF/22_Comm_Author-Marcus_Kolga.jpg</image:loc>
      <image:title>Commentary - Is Esprit de Corps on trial for being on target against Nazism?</image:title>
      <image:caption>Marcus Kolga</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1617731352116-EFDK0DKDR34Y5P0D44M6/22_Commentary_02.jpg</image:loc>
      <image:title>Commentary - Is Esprit de Corps on trial for being on target against Nazism?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/square-pegs-round-holes-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1617136298403-WHDWN5786KOE8AU15ITP/02.png</image:loc>
      <image:title>Commentary - Square Pegs, Round Holes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/aint-that-a-hoot-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1617136245848-VXEEQKEX714L5WC9QCHK/01.jpg</image:loc>
      <image:title>Commentary - Ain’t That A Hoot?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/square-pegs-round-holes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1616001023610-3FDMR0U6X4L37QAYTUD1/Screen+Shot+2021-03-17+at+1.04.41+PM.png</image:loc>
      <image:title>Commentary - Square Pegs, Round Holes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/aint-that-a-hoot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1616000552706-8FEUOAK15SBLNWG4T21P/18_Comm_CDS+Twitter.jpg</image:loc>
      <image:title>Commentary - Ain’t That A Hoot?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/illusions-of-trust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1614695484807-H2UF3C0S12EZVA64JT0J/Screen+Shot+2021-03-02+at+9.29.14+AM.png</image:loc>
      <image:title>Commentary - Illusions of Trust</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/pandemic-wellness-checks-veterans-at-risk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1613066577939-6PAGN2IYOTLFTYHZ1E4T/14_Commentary.jpg</image:loc>
      <image:title>Commentary - Pandemic Wellness Checks Veterans at Risk.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/stolen-valour-and-the-criminal-code-of-canadanbsp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1611262431172-MCE1GTDT3VDGD0734Y5W/10.jpeg</image:loc>
      <image:title>Commentary - Stolen Valour and the Criminal Code of Canada&amp;nbsp;</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/good-luck-with-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1608057030340-6Y0EK7B9LA5ZCUC9W7FU/16_Commentary_Justin.jpg</image:loc>
      <image:title>Commentary - Good Luck with That</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/stolen-valour-exposing-the-fraudsters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1608056683593-GSQX86JC2M0DGBGRMRT9/14_Commentary_Blurr.jpg</image:loc>
      <image:title>Commentary - Stolen Valour – Exposing the Fraudsters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-benefits-of-anonymity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1605557877156-YFOYMIK3L37VMZUTR0LQ/image-asset.jpeg</image:loc>
      <image:title>Commentary - The Benefits of Anonymity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/thinking-like-a-businessman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1605557780412-X7WPXYH5HSB5H50RAD51/image-asset.jpeg</image:loc>
      <image:title>Commentary - Thinking Like A Businessman</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/pregnancy-and-societysafe-military-pregnancies-part-1-amp-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1604086478729-9SLVG3UTY2RYGBK5M170/1.jpeg</image:loc>
      <image:title>Commentary - Pregnancy and Society/Safe Military Pregnancies: Part 1 &amp;amp; 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1604086040957-KKHQ61DYE0I9AREWRFP5/20_Medical_Baby.jpg</image:loc>
      <image:title>Commentary - Pregnancy and Society/Safe Military Pregnancies: Part 1 &amp;amp; 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1604086575033-GUIC0H2TE70AIMCEOTEO/image-asset.jpeg</image:loc>
      <image:title>Commentary - Pregnancy and Society/Safe Military Pregnancies: Part 1 &amp;amp; 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/safe-military-pregnancies-part-2-first-trimester-military-woman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603735916357-OX92DJMVA5G4F2EB3QGF/image-asset.jpeg</image:loc>
      <image:title>Commentary - SAFE MILITARY PREGNANCIES: Part 2 – First Trimester  Military Woman</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/eyes-front</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603125033590-GQ9D2Y7WE173MH834439/image-asset.jpeg</image:loc>
      <image:title>Commentary - Eyes Front!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/ado-the-fec-for-the-aot-part-deux</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603124828814-QGDVY22NWD2N07TPDOOV/16_Curtis_Battle+Group.JPG</image:loc>
      <image:title>Commentary - ADO: The FEC for  the AoT, Part Deux</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/dj-vu-all-over-again-for-otoole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1602699504266-ZGKFRUARDV1KV8IQFX06/14_Erin_O%2527Toole.jpg</image:loc>
      <image:title>Commentary - Déjà Vu All Over Again For O’Toole?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/pregnancy-and-society</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1601918927033-XCI2ON53K678ZJSY1QXM/image-asset.jpeg</image:loc>
      <image:title>Commentary - Pregnancy and Society</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-enemy-within</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1601918641993-YQS707FCMU3RQZI49TU9/image-asset.jpeg</image:loc>
      <image:title>Commentary - The Enemy Within</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-army-of-tomorrow-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1601918426520-FPTMO3EH6O0KJSWK23WK/16_Image.jpg</image:loc>
      <image:title>Commentary - The Army of Tomorrow, Today</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/ptsd-an-excuse-for-pedophilia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1600713773423-Z5QAAZ8WXEFY2IDWNH52/14_Mike.jpg</image:loc>
      <image:title>Commentary - PTSD, An Excuse For pedophilia?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/is-it-okay-to-not-be-okay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1599157860124-P36ED9X4TIXST0OQMRNA/image-asset.jpeg</image:loc>
      <image:title>Commentary - Is it okay to not be okay?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/all-hands-on-deck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1598621059924-DVMCQ1MNIUOP5EHUWU5W/18_white-boat-on-seawave.jpg</image:loc>
      <image:title>Commentary - All Hands On Deck!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/naval-gazing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1598620887174-MJJCDTMSU9K6TPUTKWKG/16_USS+New+Jersey.jpg</image:loc>
      <image:title>Commentary - Naval Gazing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/veterans-disability-backlog-delay-deny-hope-that-you-die</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1598620657137-YOCC9WIDUK0BB9MCHYRF/14_Commentary.jpeg</image:loc>
      <image:title>Commentary - Veterans Disability Backlog: Delay, deny, hope that you die?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/bedpans-sponge-baths-and-band-aids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590774495846-OJ1Q4Z1V7UIN98NOJ366/18_Mask.jpg</image:loc>
      <image:title>Commentary - Bedpans, Sponge Baths and Band-Aids</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/lets-play-conspiracy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590594535179-V7TD4HB6CSWK2V0GRDZP/18_Commentary.jpg</image:loc>
      <image:title>Commentary - Let’s Play Conspiracy!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/approaching-victory-1945</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1589477411968-7SB871DOIIMGANS4X6OJ/16_Chris%2BVokes%2B2.jpg</image:loc>
      <image:title>Commentary - Approaching Victory 1945</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/acva-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1587668688883-8OCQ82X8BGAWCCZHYIO6/14_nurse-helping-senior-man-768.jpg</image:loc>
      <image:title>Commentary - ACVA 101</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/stalking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1585686216481-8QQF028RPJEO1GAC5397/20_MW_stalking6.jpg</image:loc>
      <image:title>Commentary - Stalking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-making-of-a-general-guy-granville-simonds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1585246308980-7FW706QFVQ3PKZKHQ74B/image-asset.jpeg</image:loc>
      <image:title>Commentary - The Making of a General: Guy Granville Simonds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/lets-be-honest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1585166221158-E8OTNZ91Y3E5MUBS9U6F/15_Commentary_FIre.jpg</image:loc>
      <image:title>Commentary - Let's Be Honest</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/trifecta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1584124965805-UI4T9GETX8Z9UTSW5OG5/14_Trudeau.JPG</image:loc>
      <image:title>Commentary - Trifecta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/manic-monday-wacky-wednesday-freaky-friday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1581018788452-3BAMPN370307QMSAYNYM/14_Commentary_Dave_Bona.jpg</image:loc>
      <image:title>Commentary - Manic Monday. Wacky Wednesday. Freaky Friday</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/broken-cups-and-cold-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1579882590433-UQ27MXB9OAOVJ13GM0BI/18_Commentary.jpg</image:loc>
      <image:title>Commentary - Broken Cups and Cold Tea</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/why-was-currie-a-better-general-than-simmonds-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1579881675078-5G1LICVNDFE4R9GD0OM2/image-asset.jpeg</image:loc>
      <image:title>Commentary - Why Was Currie a Better General Than Simonds? - Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/veterans-choosing-forward</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1578690782608-QI6SS1NMSHRRUJZJQC6S/14_Commentary.jpg</image:loc>
      <image:title>Commentary - Veterans - Choosing Forward?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/why-was-currie-a-better-general-than-simonds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1578675150356-EJ0Z7B6LARBWF3XVFRBF/16_General_Currie.jpg</image:loc>
      <image:title>Commentary - Why was Currie a better General than Simonds?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/calling-all-veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1576851653544-F86U6BYD7OXI9SU0WIWN/Page14.jpg</image:loc>
      <image:title>Commentary - Calling All Veterans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/we-must-do-better</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1575039963898-DYGWQEFI5AC7Q1BWTTLQ/image-asset.jpeg</image:loc>
      <image:title>Commentary - We Must Do Better</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tanks-tanks-tanks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1575039168500-72XQNEESGYLCMK3ZEB51/16_soldier_MP40.jpg</image:loc>
      <image:title>Commentary - Tanks, Tanks, Tanks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/how-to-prevent-ptsd-in-war-zones-no-really</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573661039582-DOAI7WZ6CKM297O0YQ0P/18_Commentary_cam+cpl+ken+beliwicz+mali.jpg</image:loc>
      <image:title>Commentary - How To Prevent PTSD  In War Zones, No Really</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/veterans-affairs-canada-streamlining-or-bureaucratic-obstruction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573226651806-IY0LF1DMJA7NUIQJRVCJ/image-asset.jpeg</image:loc>
      <image:title>Commentary - Veterans Affairs Canada: Streamlining or Bureaucratic Obstruction?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/closing-the-gap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1572010478076-2R4OB8GOZPR2KYHTIA9H/16_Commentary_Currie.jpg</image:loc>
      <image:title>Commentary - Closing the Gap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/spoil-that-ballot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1571402880526-NEWH89KDMWY8IXPFDFNJ/18_iStock_000056183968_Large.jpg</image:loc>
      <image:title>Commentary - Spoil That Ballot!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/veterans-and-medical-cannabis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1571402765497-VS65Z79087VMH3776W7G/21_Marijuana.jpg</image:loc>
      <image:title>Commentary - Veterans and Medical Cannabis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/finally-feeling-the-heat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1568297215494-AYAU12V4ETBVXKLSSVX5/18_Commentary_Nickerson.jpg</image:loc>
      <image:title>Commentary - Finally Feeling the Heat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/totalized</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1568224358639-TJGX4WYVQPJ3Q5W2QFIF/16_Commentary_Curtis.jpg</image:loc>
      <image:title>Commentary - Totalized</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/equality-in-recognition-of-national-sacrifice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565639818602-4M9HVU8KFLIQVZRR83UQ/14_Trudeau.jpg</image:loc>
      <image:title>Commentary - Equality in Recognition of National Sacrifice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/lets-talk-about-women-in-the-military-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1564514030455-5JD3CA50X4ZN0TPWA2NO/20_Commentary_elsie+macgill.jpg</image:loc>
      <image:title>Commentary - Let's Talk About Women In The Military</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/operation-windsor-45-july-1944</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1564069961751-NUEKSYI30PFXKJBP1YLT/16_Commentary_Carpiquet-airfield.jpg</image:loc>
      <image:title>Commentary - Operation Windsor (4/5 July 1944)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/going-out-with-a-bang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1563467637353-1NKNLTBDX38HKQTTEV2C/image-asset.jpeg</image:loc>
      <image:title>Commentary - Going Out With a Bang</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/lets-talk-about-women-in-the-military-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1562337548435-MUMGZJYSVR9JDG12DH8F/20_Commentary_women_brazil.jpg</image:loc>
      <image:title>Commentary - Let's Talk About Women In The Military</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/andrew-in-wonderland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1562271823638-5CIUNKC6VLX4TOUM3DZL/18_Commentary_used+plane.jpg</image:loc>
      <image:title>Commentary - Andrew In Wonderland</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/lets-sow-some-dissent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1562081586735-9NPWNF0A7AWB382SB6TH/18_Commentary_fancy+cars.jpg</image:loc>
      <image:title>Commentary - Let’s Sow Some Dissent!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/a-day-of-missed-opportunities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1561574094523-E3RHOOKW4E5PN21316RP/16_Commentary_Vincent.jpg</image:loc>
      <image:title>Commentary - A Day Of Missed Opportunities</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/imaginary-hobgoblins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1561494183314-LQSNA2W0NNRLYZBU2VKF/14_Commentary_worker.jpg</image:loc>
      <image:title>Commentary - Imaginary Hobgoblins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/lets-talk-about-women-in-the-military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1559834582935-6T9JJZR0JB115O0N6AR5/20_Commentary_women+in+roumania.jpg</image:loc>
      <image:title>Commentary - Let's Talk About Women In The Military</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/lost-in-the-shuffle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1559833108805-FAIZ55A3JZZ9I3NXXP3Z/18_Commentary_lost+in+shuffle.jpg</image:loc>
      <image:title>Commentary - Lost In The Shuffle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/a-gentlemans-c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1559055878451-4ODF9L63RB4OR8CSDFIQ/16_Commentary_Arrow_cf-105-1_DND.jpg</image:loc>
      <image:title>Commentary - A Gentleman's 'C'</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/schadenfreude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1559055420156-UQOF884Q3D1ZE3ND0FSK/14_Commentary_library+of+parl.jpg</image:loc>
      <image:title>Commentary - Schadenfreude</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/wrong-weight-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556802963970-916VJWYSTPPIPICL75JF/20_Commentary_Nickerson.jpg</image:loc>
      <image:title>Commentary - Wrong Weight Class</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/inglis-hi-power-75-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556207118171-VL7439OZKZ4YP4BPKXK0/image-asset.jpeg</image:loc>
      <image:title>Commentary - Inglis Hi-Power 75 Years</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/to-every-season-turn-turn-turn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1556206970522-L1LM5BSXZY7E2URRE5GD/14_Commentary_Jim.jpg</image:loc>
      <image:title>Commentary - To Every Season Turn, Turn, Turn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/of-monstrous-hybrids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1555608321719-87CRICK7UVJBE5KM1MXC/14_Trudeau.jpg</image:loc>
      <image:title>Commentary - Of Monstrous Hybrids</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/justin-and-his-jitters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1555078707741-NTV89KPC0JK8MPUCQWEJ/20_Commentary_Saudi.jpg</image:loc>
      <image:title>Commentary - Justin And His Jitters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/what-ulster-protestants-know-about-terrorism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1554919707809-DMSMY68CUQMF2UKFVCRK/18_Commentary_Joe.jpg</image:loc>
      <image:title>Commentary - What Ulster Protestants Know About Terrorism</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/canadas-leadership-in-nato</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1554406964284-47EQDDGQALC3BVKVUF3H/16_Commentary_Cabot.jpg</image:loc>
      <image:title>Commentary - Canada's Leadership In NATO</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/home-duty-conscription-as-a-tool-to-battle-societal-malaise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1550176501647-R56QKHH2KOF9YTD8CPTD/14_Flanders.jpg</image:loc>
      <image:title>Commentary - Home-Duty Conscription As A Tool To Battle Societal Malaise</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/so-you-say-you-want-a-revolution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1546453858052-PCWM5SU7OET7W9UJ3Q8L/14_Commentary.jpg</image:loc>
      <image:title>Commentary - So, You Say You Want a Revolution?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/crossing-the-line</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1545849126770-PKT5W0R2L2QNJ9VF51HG/22_Commentary_USA_Canada.jpg</image:loc>
      <image:title>Commentary - Crossing The Line</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/no-free-lunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1544799245998-YFFTPU6VXHBCMPA9LRYT/image-asset.jpeg</image:loc>
      <image:title>Commentary - No Free Lunch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/shame-on-you-seamus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1544725881288-50FS61NTBPG5S616VY33/20_Commentary.jpg</image:loc>
      <image:title>Commentary - Shame On You Seamus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/solving-the-problems-of-canadian-defence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1544195574432-X9UYTYU4Y3N6ASP26FFI/18_Commentary.jpg</image:loc>
      <image:title>Commentary - Solving The Problems Of Canadian Defence</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/john-boyd-and-the-f-35</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1544130469990-BKM0JG8LDXG163IIIN2C/16_Commentary.jpg</image:loc>
      <image:title>Commentary - John Boyd And The F-35</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/mission-to-mali-inherent-vices-and-overlooked-advantages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1543528810210-8VPZMTY4X6XM5AQ6KQSH/14_Commentary_Joe.jpg</image:loc>
      <image:title>Commentary - MISSION TO MALI: Inherent Vices And Overlooked Advantages</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-end-of-confederation-if-our-so-called-leaders-dont-care-all-bets-are-off</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541015034052-VEYUS8S1N6LY0F79W7QT/18_Commentary_Last+_Spike.jpg</image:loc>
      <image:title>Commentary - THE END OF CONFEDERATION? If Our So-Called Leaders Don't Care, All Bets Are Off</image:title>
      <image:caption>(Library and archives Canada 3624693)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/a-case-for-the-canadian-volunteer-service-medal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1540561672886-BA6DH0QOUHBDZ3ECY72O/16_Canadian_Volunteer_Service_Medal.jpg</image:loc>
      <image:title>Commentary - A Case For The Canadian Volunteer Service Medal</image:title>
      <image:caption>“Still, our Canadian youth continue to volunteer to serve and this says a lot about their courage and character.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/including-the-canadian-public-in-the-defence-of-veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1540560908647-VB36RNA6GRWSA4YQOPJ0/14_veterans.jpg</image:loc>
      <image:title>Commentary - Including The Canadian Public In The Defence Of Veterans</image:title>
      <image:caption>“Britain also offers a coherent model to act to protect Veteran’s interests.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/of-sacrifice-and-tragedy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536860301204-JJWD1X9023T9EC6F3ED4/26_Scott.jpg</image:loc>
      <image:title>Commentary - Of Sacrifice And Tragedy</image:title>
      <image:caption>“…the cruelty of random events taking from us worthy sons who should have enjoyed long lives and great achievements.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/just-a-cheerleader</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536328335077-08SPRHGWK97ELAF2RYK2/18_Nickerson.jpg</image:loc>
      <image:title>Commentary - Just A Cheerleader</image:title>
      <image:caption>“A military nerd would have passed out by half-time given all ordnance and aircraft in play.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/does-peacekeeping-put-canada-on-the-jihadi-radar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536179733890-DQBZLEF0O6CUS5K61A1X/16_Islamist_fighters_in_northern_Mali.jpg</image:loc>
      <image:title>Commentary - Does Peacekeeping Put Canada On The Jihadi Radar?</image:title>
      <image:caption>“Mali is beset with a serious, almost existential, threat from jihadist violence, as is much of the Sahel…”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/future-air-combat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1535554902448-3OIZALR0XB56SEQCYX0S/image-asset.jpeg</image:loc>
      <image:title>Commentary - Future Air Combat</image:title>
      <image:caption>“…is it better to spend money on capabilities you might never use, or to keep it in your pocket for future contingencies?”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/operation-nighthawk-reveals-canadian-navet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533759289921-B6GREOT0F3VVVLOC5SU4/20_Commentary.jpg</image:loc>
      <image:title>Commentary - Operation Nighthawk reveals Canadian Naïveté</image:title>
      <image:caption>“The fact that elements not under government control might access ordnance and expertise is indeed worrisome”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/potty-training-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533155553130-DVEBI4DB6R0RXHIZTA4L/Screenshot+2018-08-01+16.31.54.png</image:loc>
      <image:title>Commentary - Potty Training 101</image:title>
      <image:caption>“You acknowledge the problem, deal with it, learn from it, and move on…”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/kosovo-ten-years-after-not-even-a-state-but-already-failed-his-excellency-mihailo-papazoglu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1532537222608-KHELT1O1M6ASJQJOULR5/Screenshot+2018-07-25+12.45.10.png</image:loc>
      <image:title>Commentary - KOSOVO TEN YEARS AFTER: Not Even A State, But Already "Failed" His Excellency Mihailo Papazoglu</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/boeing-airbus-and-bombardier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1532096676466-3QPKYIO18LYQDPH8RDKY/image-asset.png</image:loc>
      <image:title>Commentary - Boeing, Airbus, And Bombardier</image:title>
      <image:caption>“Canada is not going to get into the business of supplying the world with fighter aircraft.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/be-honest-justin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1528915693724-H2G6JR6DT0B8WEAFW3UQ/comment+-+Justin+Trudeau+Women+Deliver+conference+2017.jpg</image:loc>
      <image:title>Commentary - Be Honest Justin</image:title>
      <image:caption>“we have a self-declared feminist for a prime minister”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-case-for-defending-the-baltics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1528834753726-9ZM0HK75YYGPOLO44OVF/Screenshot+2018-06-12+16.18.52.png</image:loc>
      <image:title>Commentary - The Case For Defending The Baltics</image:title>
      <image:caption>“Why defend the Baltics and not Ukraine?”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/kosovo-independence-celebration-or-disaster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1527869197556-737VHHFSH5ZK94WQ6VRZ/comment+-+Hashim+Thaci+%2B+Hillary+Clinton.jpg</image:loc>
      <image:title>Commentary - Kosovo Independence: Celebration Or Disaster</image:title>
      <image:caption>“[Kosovo is] by any standard a failed state”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/going-to-pot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1526493276612-9VW2K8UIHVI8RLH2574G/comment+-+LGen+Chuck+Lamarre+getting+Tim+Hortons+in+Afghanistan.jpg</image:loc>
      <image:title>Commentary - Going To Pot</image:title>
      <image:caption>“... Lamarre has the recruits and youth of Canada’s military at the forefront of his mind”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/crown-assets-disposal-australian-division</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1525965123681-VFGVXXUZSCCCWMXHJ4LI/comment+-+buying+used+Australian+F-18+press+conference.jpg</image:loc>
      <image:title>Commentary - Crown Assets Disposal - Australian Division</image:title>
      <image:caption>“... LGen Michael John Hood was nowhere in sight. ADM (Mat) Patrick Finn was nowhere in sight”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/unique-opportunity-at-a-fraction-of-the-cost</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1525379679485-IV7P32CPUA3IY1STPGU7/comment+-+A-29+Super+Tucano+in+flight.jpg</image:loc>
      <image:title>Commentary - Unique Opportunity At A Fraction Of The Cost</image:title>
      <image:caption>“If Embraer can develop a CAS plane from a crop duster, why can’t Bombardier do the same?”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-final-hundred-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1521057828455-CT7UVHMEZ8RJMRVKM0XK/Screen+Shot+2018-03-14+at+4.03.38+PM.png</image:loc>
      <image:title>Commentary - The Final Hundred Days</image:title>
      <image:caption>“... the artillery fire of a thousand guns became a science ...”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/were-looking-into-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1514558800310-XVCH22JLX1IZIQHD7DD8/Screen+Shot+2017-12-29+at+9.46.27+AM.png</image:loc>
      <image:title>Commentary - We're Looking Into It!</image:title>
      <image:caption>“But looking is so much easier than doing ...”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/running-out-of-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513112534664-Z3N1LB5Q9SD2I9NSO01E/comment+-+F-16V+First+Flight_Lockheed+MartinphotobyRandyCrites.jpg</image:loc>
      <image:title>Commentary - Running Out Of Time</image:title>
      <image:caption>“the F-16 remains a front-line aircraft today in either role”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/canadas-veterans-deserve-a-courageous-ombudsman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1512673027789-HEX34AOAXI634QE53MB2/Screen+Shot+2017-12-07+at+1.56.29+PM.png</image:loc>
      <image:title>Commentary - Canada's Veterans Deserve A Courageous Ombudsman</image:title>
      <image:caption>“In six years, Parent has held just two press conferences”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/hands-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511291355783-PG9WS5NF4YHECJZ18I7G/Screen+Shot+2017-11-21+at+2.08.07+PM.png</image:loc>
      <image:title>Commentary - Hands up!</image:title>
      <image:caption>“Now, if I’m a veteran, I’m getting a little concerned about this put-up-my-hands-and-get-help thing”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/saving-hmcs-sackville-a-precious-piece-of-rcn-history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1510929971026-59FD7ZVH8CUPOYDLR08G/comment+-+HMCS+Sackville+at+sunset.jpg</image:loc>
      <image:title>Commentary - SAVING HMCS SACKVILLE: A Precious Piece Of RCN History</image:title>
      <image:caption>HMCS Sackville, the last surviving Flower-class corvette and  now serving as a museum ship in Halifax, Nova Scotia, is in dire need of urgent repairs or she will be lost forever. (andrew anderson)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/were-spending-60-billion-for-what</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1510866966705-KYTZXN9M37ND2TS4EINC/comment+-+Russian+nuclear+submarine+close-up.jpg</image:loc>
      <image:title>Commentary - We're Spending $60-Billion For What???</image:title>
      <image:caption>“... the only conceivable submarine fleet that would oppose Canada is the Russian one”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/frenetic-freeland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508873975782-WAPVUL0KDWTZP0KZW02K/comment+-+Chrystia+Freeland+campaign.jpg</image:loc>
      <image:title>Commentary - Frenetic Freeland</image:title>
      <image:caption>"So cute the Freeland freak out. We're on it: We're investigating it"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-khadr-decision</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508508014215-78KBG448FWCSZPKNQVWB/Screen+Shot+2017-10-20+at+9.59.59+AM.png</image:loc>
      <image:title>Commentary - The Khadr Decision</image:title>
      <image:caption>“Regardless of what the Bush haters say, Khadr was not tortured ...”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/liberals-must-pull-the-plug-on-sordid-saudi-arms-deal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508270234613-ICNWCYFG5CM66FYKDIQH/Screen+Shot+2017-10-17+at+3.57.05+PM.png</image:loc>
      <image:title>Commentary - Liberals Must Pull The Plug On Sordid Saudi Arms Deal</image:title>
      <image:caption>“... the Liberal government has cycled through an array of excuses ...”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/when-its-just-a-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1503670137868-27DCGG6CNUEKIWRUIWC9/comment+-+sniper+in+camouflage.jpg</image:loc>
      <image:title>Commentary - When It's Just A Game</image:title>
      <image:caption>“It’s also safe to say Foster Hewitt would have been a little tongue-tied calling the ‘play’ given the messy aftermath.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-jtf2-heard-you-scott</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1503603605514-5EV91Z8UXHVES17JZ0FF/comment+-+Cpl+Francis+Pegahmagabow+sniper.jpg</image:loc>
      <image:title>Commentary - The JTF2 Heard you, Scott</image:title>
      <image:caption>“The top Canadian sniper of the war was Cpl Francis Pegahmagabow, 1st Battalion Canadian Expeditionary Force, with 378 kills with his Ross.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/not-even-worth-the-papers-its-printed-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501259885858-CAQUHK85E04DV84N8JY4/image-asset.jpeg</image:loc>
      <image:title>Commentary - Not Even Worth The Papers It's Printed On</image:title>
      <image:caption>“Vote Team Justin™ and get your money! Sound familiar?”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/peacekeeping-in-europe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501187633153-I9AXPRWDSLGFQES0F4A2/image-asset.jpeg</image:loc>
      <image:title>Commentary - Peacekeeping In Europe</image:title>
      <image:caption>“Maintaining the peace in Europe is by far Canada’s higher priority ...”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/moores-law-of-terrorism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501094605435-T6KG3WXQPD1O1J2VAYVU/image-asset.jpeg</image:loc>
      <image:title>Commentary - Moore's Law Of Terrorism</image:title>
      <image:caption>“The main objective of a terrorist group is to propagate its message”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/owls-on-acid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499434336091-5TT6ZP8TEDYBYM93F1JT/image-asset.jpeg</image:loc>
      <image:title>Commentary - Owls On Acid</image:title>
      <image:caption>“Canada will have the relative military might of Genghis Khan”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-ross-rifle-paradigm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499353198936-7FL2QT0NIQ366IR391VM/image-asset.png</image:loc>
      <image:title>Commentary - The Ross Rifle Paradigm</image:title>
      <image:caption>“The chronic problem of the Ross was jamming”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/australia-and-canada-deserve-much-more-recognition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499268854925-KP8BKEHGPLAWZ0BWUH17/image-asset.jpeg</image:loc>
      <image:title>Commentary - Australia And Canada Deserve Much More Recognition</image:title>
      <image:caption>“In one incredible day, the AIF and CEF punched through 16 kilometres of German lines”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/a-more-palatable-way-to-die</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1497369191827-14AKHCLQYF16F4FOO8E9/image-asset.png</image:loc>
      <image:title>Commentary - A More Palatable Way To Die</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-two-percent-problem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1497023706860-VKSQFG0C8JEYCAKPKXZO/image-asset.png</image:loc>
      <image:title>Commentary - The Two Percent Problem</image:title>
      <image:caption>Trump is working the Russian problem from both ends</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/doubling-down-on-defence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1496424517987-LH7K0YY0WL033XC56QY6/image-asset.png</image:loc>
      <image:title>Commentary - Doubling Down On Defence</image:title>
      <image:caption>“Set a budget and a timeline and fire the first person who fails”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/a-prayer-for-those-who-did-not-come-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1496424226250-OBBKHPGXPIDY74X24NL8/image-asset.jpeg</image:loc>
      <image:title>Commentary - A Prayer For Those Who Did Not Come Back</image:title>
      <image:caption>“this centurion has stood not simply to herald triumphs won on earthly battlegrounds, but as a reminder of the hope of the Resurrection”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-cost-of-war-and-peace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494529097062-93LFHBRGKO1R1DRZ829Q/image-asset.jpeg</image:loc>
      <image:title>Commentary - THE COST OF WAR AND PEACE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/jonathan-needs-a-hug</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1492095295636-3M5H8Z07WIBANVL2HOKL/image-asset.jpeg</image:loc>
      <image:title>Commentary - Jonathan Needs A Hug</image:title>
      <image:caption>Chief of Defence Staff Jonathan Vance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/brand-trudeau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490106876505-2FG11523Z1A29YQAFS08/image-asset.jpeg</image:loc>
      <image:title>Commentary - Brand Trudeau</image:title>
      <image:caption>"And let's face it, Justin has had a difficult few months"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/how-to-spend-80-billion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489758559214-XGV4TE4BNIY7U0T09BPR/image-asset.jpeg</image:loc>
      <image:title>Commentary - How To Spend $80 Billion</image:title>
      <image:caption>"Canada simply needs to put on its big-boy pants"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/facing-reality-the-nature-of-canadas-defence-crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489676098728-DPJGMHAJJXD73QL0PH8X/image-asset.jpeg</image:loc>
      <image:title>Commentary - FACING REALITY: The nature of Canada's Defence Crisis</image:title>
      <image:caption>"the reality is that human nature has not changed"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489676162606-I6KPUP0OJSNKJYB87EM2/image-asset.jpeg</image:loc>
      <image:title>Commentary - FACING REALITY: The nature of Canada's Defence Crisis</image:title>
      <image:caption>Historically, the military is a “culture that demands placing all else before one’s needs.” (cpl geneviève lapointe, gagetown)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/terry-foxs-heroism-is-worth-of-recognition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1486053263818-JAB2SPI6FBKP7AO7B3TA/image-asset.png</image:loc>
      <image:title>Commentary - TERRY FOX's HEROISM is worthy of RECOGNITION</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/bringing-military-culture-into-the-21st-century</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1485873179529-RR9907KNSPPPZRU02GEB/image-asset.jpeg</image:loc>
      <image:title>Commentary - Bringing Military Culture into the 21st Century</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/i-agree-with-trump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1483036787465-PDO730VLCUQ0UZ2W3W1Z/image-asset.jpeg</image:loc>
      <image:title>Commentary - I AGREE WITH TRUMP</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/the-reality-of-21st-century-un-peacekeeping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1483035649975-2S9PEWLTHQG46UAQRGIJ/image-asset.jpeg</image:loc>
      <image:title>Commentary - THE REALITY OF 21ST CENTURY UN PEACEKEEPING</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/trumps-triumph-and-canadian-defence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1482353025719-KZ7I7BMX5BREB50Y6M5R/image-asset.jpeg</image:loc>
      <image:title>Commentary - Trump's  Triumph and Canadian Defence</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/trump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/Donald+Trump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/defence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/Royal+canadian+navy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/remembrance+day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/canadian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/Chinese+ships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/general+vance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/Russia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/21st+century</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/President</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/U.S.+military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/Alaskan+Air+Defense</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/China</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/trudeau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/war+veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/UN</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary/tag/Chinese+H-6+bombers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
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      <image:caption>S-81 during sea trials in the Mediterranean, Navantia picture.</image:caption>
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      <image:caption>Commissioning ceremony of S-81, Isaac Peral, November 30, 2024. Navantia picture.</image:caption>
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      <image:caption>2: S-81 underway, Navantia picture.</image:caption>
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      <image:caption>The Thales Sophie Ultima long-range handheld thermal imagers have been selected by the Canadian Armed Forces (Thales photo)</image:caption>
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      <image:caption>Minister of National Defence of Canada Anita Anand announces contract for Logistik Unicorp.</image:caption>
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      <image:caption>Clothing System designed by Logistik Unicorp.</image:caption>
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      <image:caption>Karine Bibeau, Vice President of Client Experience.</image:caption>
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      <image:caption>Defence Minister Anita Anand and Logistik’s Operational Uniform expert Manuel Duran-Murray.</image:caption>
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      <image:caption>CAF Members will be able to order operational items on Clothing Online starting in 2023</image:caption>
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      <image:title>Eye On Industry - TEAM VICTORIA-CLASS: A Long-Standing Partner in Canada’s Submarine Sustainment Enterprise - Make it stand out</image:title>
      <image:caption>Babcock has over 22 years of Submarine design experience</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/the-evolution-of-the-defence-supply-chain</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
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      <image:title>Eye On Industry - THE EVOLUTION OF THE DEFENCE SUPPLY CHAIN - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/diversifying-its-portfolio-one-service-at-a-time-rheinmetall-canada-zeroes-in-on-international-outreach</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5b108d45-6bfa-43dc-b27a-a1dcd74bb50a/22_Rheinmetall-Canada_product-offering.jpg</image:loc>
      <image:title>Eye On Industry - DIVERSIFYING ITS PORTFOLIO ONE SERVICE AT A TIME, RHEINMETALL CANADA ZEROES IN ON INTERNATIONAL OUTREACH - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/cisa-fbi-warn-of-increased-malware-attacks-urge-caution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b54a91c2-b46d-4728-b144-c4211b6ba5c3/43_CCX+Technologies+image+-+EDC.jpg</image:loc>
      <image:title>Eye On Industry - CISA, FBI WARN OF INCREASED MALWARE ATTACKS, URGE CAUTION - Make it stand out</image:title>
      <image:caption>While conventional warfare remains a reality, the future battlefield is to be fought in cyberspace.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/the-future-of-canadas-air-force-why-canada-needs-to-llok-beyond-and-within-its-own-borders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3feb5708-0423-4a83-a6c6-0aa7e0489dd7/21_Babcock_04.jpg</image:loc>
      <image:title>Eye On Industry - THE FUTURE OF CANADA'S AIR FORCE: WHY CANADA NEEDS TO LOOK BEYOND -AND WITHIN- ITS OWN BORDERS - Make it stand out</image:title>
      <image:caption>The Babcock Leonardo Canadian Aircrew Training team is led by global leaders, Babcock and Leonardo, who have over 100 years of military aviation experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/cc4c5e1d-a2ae-4e59-96b7-be28ef24f8fa/21_Babcock_03.jpg</image:loc>
      <image:title>Eye On Industry - THE FUTURE OF CANADA'S AIR FORCE: WHY CANADA NEEDS TO LOOK BEYOND -AND WITHIN- ITS OWN BORDERS - Make it stand out</image:title>
      <image:caption>L3Harris Technologies are strategic partners of the Babcock Leonardo Canadian Aircrew Training team, who have over 35 years of experience providing premier in-service support to the Royal Canadian Air Force.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7f8106d8-bf73-41b4-b1ae-2ab7ab5f867f/21_Babcock_01.jpg</image:loc>
      <image:title>Eye On Industry - THE FUTURE OF CANADA'S AIR FORCE: WHY CANADA NEEDS TO LOOK BEYOND -AND WITHIN- ITS OWN BORDERS - Make it stand out</image:title>
      <image:caption>he Babcock Leonardo Canadian Aircrew Training team has over 70 years of delivering military aircrew training.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f1818b1a-42f8-4a12-b1fa-7f9e06c5f438/21_Babcock_02.jpg</image:loc>
      <image:title>Eye On Industry - THE FUTURE OF CANADA'S AIR FORCE: WHY CANADA NEEDS TO LOOK BEYOND -AND WITHIN- ITS OWN BORDERS - Make it stand out</image:title>
      <image:caption>Babcock Leonardo Canadian Aircrew Training partners, Top Aces, have an industry leading +95,000 hours of operations training worldwide.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/babcock-a-trusted-partner-in-canadas-marine-sector</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0bdc658c-b9ea-411d-979d-466d7d54b23a/20_Babcock_01.jpg</image:loc>
      <image:title>Eye On Industry - BABCOCK: A Trusted Partner in Canada’s Marine Sector - Make it stand out</image:title>
      <image:caption>Matthew Crawley, Babcock’s Vice President - Corporate Development and Strategy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/bdef7522-ad17-424b-a8d7-2d5e16ec8352/20_Babcock_02.JPG</image:loc>
      <image:title>Eye On Industry - BABCOCK: A Trusted Partner in Canada’s Marine Sector - Make it stand out</image:title>
      <image:caption>HMCS Corner Brook, one of Canada’s four Victoria-Class submarines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3c304f7a-eca5-43af-b3e1-393b5baf0f2b/20_Babcock_03.jpg</image:loc>
      <image:title>Eye On Industry - BABCOCK: A Trusted Partner in Canada’s Marine Sector - Make it stand out</image:title>
      <image:caption>HMCS Windsor, one of Canada’s four Victoria-Class submarines.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/its-all-systems-go-for-gastops-innovation-in-oil-condition-and-contamination-monitoring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-02</lastmod>
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      <image:title>Eye On Industry - It’s All Systems Go! for Gastops’ Innovation in Oil Condition and Contamination Monitoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/445ad6d2-daa0-46cb-8f79-e210df4c3249/Screen+Shot+2021-12-02+at+2.21.51+PM.png</image:loc>
      <image:title>Eye On Industry - It’s All Systems Go! for Gastops’ Innovation in Oil Condition and Contamination Monitoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2b2b3ef1-089d-480a-abde-17b8c656b89e/Screen+Shot+2021-12-02+at+2.20.11+PM.png</image:loc>
      <image:title>Eye On Industry - It’s All Systems Go! for Gastops’ Innovation in Oil Condition and Contamination Monitoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/operators-expo-2021-inaugural-tactical-exhibition-shows-promise</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-11-17</lastmod>
    <image:image>
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      <image:title>Eye On Industry - Operator’s Expo 2021: Inaugural Tactical Exhibition Shows Promise - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4980929a-9e93-44b8-87f4-bcc15603718f/43_Ex03.jpg</image:loc>
      <image:title>Eye On Industry - Operator’s Expo 2021: Inaugural Tactical Exhibition Shows Promise - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/brulotte-foundation-donates-150k-to-governor-general-foot-guards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-15</lastmod>
    <image:image>
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      <image:title>Eye On Industry - Brulotte Foundation Donates $150K To Governor General Foot Guards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d788ad22-452c-4014-80a0-7262c83855c3/download.png</image:loc>
      <image:title>Eye On Industry - Brulotte Foundation Donates $150K To Governor General Foot Guards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/airbus-launching-new-satellite-system</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1621281206780-2KH5V90HR6REYISQ93KZ/0000.jpeg</image:loc>
      <image:title>Eye On Industry - Airbus launching new satellite system - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/team-artemis-proven-system-unmatched-support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1617024189095-R3CIOBLE9URP22E7NKNZ/42_Artemis+UAV+with+turret+fllying+blue+sky.jpg</image:loc>
      <image:title>Eye On Industry - TEAM ARTEMIS: PROVEN SYSTEM. UNMATCHED SUPPORT.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/doing-the-honours-bryan-brulotte-is-a-man-on-a-mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-09</lastmod>
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      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
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      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
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      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
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      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1612908318525-JIMB9026US6W8ZQT9IIB/20_04_Brulotte.jpg</image:loc>
      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1612908319561-ZHKZQRJH93ZT6OWGUX16/20_05_Brulotte.jpg</image:loc>
      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1612908320859-UDYJN99WKG1PWJ2IH54J/20_06_Brulotte.jpg</image:loc>
      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1612908321350-J5GD1V0992BOAHXZOJG9/20_07_Brulotte.JPG</image:loc>
      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1612908322387-Y0DIO5TKJBJSM2BYBLQS/20_08_Brulotte.jpg</image:loc>
      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1612908323262-Z92RZNI2PBZ97Y7FS7VG/20_08_Brulotte.png</image:loc>
      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1612908324071-G9TOE8HLF2BDEMXN8BS8/20_09_Brulotte.JPG</image:loc>
      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
    <image:image>
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      <image:title>Eye On Industry - Doing the Honours: Bryan Brulotte is a man on a mission</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/saab-offer-includes-jobs-boost-to-quebec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1608144102527-TAO7Y53OKCVZV3QIEE0V/11.jpg</image:loc>
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    <image:image>
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      <image:title>Eye On Industry - Saab Offer Includes Jobs Boost to Quebec</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/looking-ahead-babcock-positions-themselves-for-a-strong-future-in-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
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      <image:title>Eye On Industry - Looking Ahead: Babcock positions themselves for a strong future in Canada</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/proven-and-interoperable-mq-9b-skyguardian-for-canadas-rpas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1606160780938-4NI39S9S5HZPQERXBDCU/40_TCPB_18_19_20.jpg</image:loc>
      <image:title>Eye On Industry - PROVEN AND INTEROPERABLE: MQ-9B SkyGuardian For Canada’s RPAS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/boeing-makes-its-business-case</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603893463739-FVZULS1H4GF3I9B6NX9G/2.png</image:loc>
      <image:title>Eye On Industry - Boeing makes its business case</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/team-skyguardian-looks-to-expand-partnerships-in-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603736051100-TSYKEQDKHN5C0GTWF7WD/32_Eye_On_Industry_SkyGuardian-Canada.jpg</image:loc>
      <image:title>Eye On Industry - Team SkyGuardian Looks to Expand Partnerships in Canada</image:title>
      <image:caption>General Atomics Aeronautical Systems, Inc.’s (GA-ASI) new MQ-9B SkyGuardian is proposed to fulfill Canada’s RPAS Program Requirements.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/estimated-costs-for-the-canadian-surface-combatants-csc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-10</lastmod>
    <image:image>
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      <image:title>Eye On Industry - ESTIMATED COSTS FOR THE CANADIAN SURFACE COMBATANTS (CSC)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603217608452-MR5R2S20ICRS8QTAEQ9V/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - ESTIMATED COSTS FOR THE CANADIAN SURFACE COMBATANTS (CSC)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603216615692-457WCWYTJ0BWGNGNHWKO/Screen+Shot+2020-10-20+at+1.56.43+PM.png</image:loc>
      <image:title>Eye On Industry - ESTIMATED COSTS FOR THE CANADIAN SURFACE COMBATANTS (CSC)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603216855956-Z2R7OUGF4SVIS2EES5ZI/Screen+Shot+2020-10-20+at+2.00.35+PM.png</image:loc>
      <image:title>Eye On Industry - ESTIMATED COSTS FOR THE CANADIAN SURFACE COMBATANTS (CSC)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603217035760-NZPRKSUP547ZT2UW7L5X/Screen+Shot+2020-10-20+at+2.02.37+PM.png</image:loc>
      <image:title>Eye On Industry - ESTIMATED COSTS FOR THE CANADIAN SURFACE COMBATANTS (CSC)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603217054246-4394W87L3LC62LD1SYSF/Screen+Shot+2020-10-20+at+2.02.54+PM.png</image:loc>
      <image:title>Eye On Industry - ESTIMATED COSTS FOR THE CANADIAN SURFACE COMBATANTS (CSC)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603217153999-LF6VJ79UI656EAX6DEBG/image-asset.png</image:loc>
      <image:title>Eye On Industry - ESTIMATED COSTS FOR THE CANADIAN SURFACE COMBATANTS (CSC)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603217172083-IGKQU0ZS39IRGHPQAION/Screen+Shot+2020-10-20+at+2.05.30+PM.png</image:loc>
      <image:title>Eye On Industry - ESTIMATED COSTS FOR THE CANADIAN SURFACE COMBATANTS (CSC)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1603285760192-8QZ2Y13GXC2EZ16XGK3G/Alan-Wiliams.jpg</image:loc>
      <image:title>Eye On Industry - ESTIMATED COSTS FOR THE CANADIAN SURFACE COMBATANTS (CSC)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/overcoming-covid-19-how-rheinmetall-canada-has-persisted-in-the-face-of-a-global-pandemic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1602598211948-T50TXN9UCA6LYGSRMFXS/31_The+Rheinmetall+Mission+Master.jpg</image:loc>
      <image:title>Eye On Industry - OVERCOMING COVID-19: HOW RHEINMETALL CANADA HAS PERSISTED IN THE FACE OF A GLOBAL PANDEMIC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/industry-response-to-covid-19-how-babcock-has-continued-to-deliver-vital-services-in-this-time-of-uncertainty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1602597756267-ZHQDSZ14FDPMZT22M5BE/Screen+Shot+2020-10-13+at+10.01.54+AM.png</image:loc>
      <image:title>Eye On Industry - INDUSTRY RESPONSE TO COVID-19: How Babcock has continued to deliver vital services in this time of uncertainty</image:title>
      <image:caption>Babcock has been supporting the Royal Canadian Navy’s four Victoria-class submarines since 2008.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/boeing-strengthens-canadian-aerospace-new-data-reveals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1596044246322-DSYQ3JO7WOEOW0ST048V/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - Boeing Strengthens Canadian Aerospace, New Data Reveals</image:title>
      <image:caption>Uniquely suited for the North American Aerospace Defense Command Mission, the twin-engine Block III Super Hornet is able to operate in the harshest environments and perform virtually every mission in the tactical spectrum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1596044272766-BW1PY9R4PF0VHF9OLBG5/22_Eye_on_Industry__near+Tofino+and+Ucluelet.jpg</image:loc>
      <image:title>Eye On Industry - Boeing Strengthens Canadian Aerospace, New Data Reveals</image:title>
      <image:caption>The Boeing F/A-18 Super Hornet Block III on offer to the Royal Canadian Air Force as part of the Future Fighter Capability Project.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/babcockss-diversified-support-from-undersea-platforms-to-aircraft-operations-across-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1586356589285-HXM61SBNCUSCUBXZCS8E/30_Eye_Industry_HMCS+Corner+Brook01.jpg</image:loc>
      <image:title>Eye On Industry - Babcocks's Diversified Support: From Undersea Platforms to Aircraft Operations Across Canada</image:title>
      <image:caption>Babcock was awarded the In Service Support contract for the Victoria Class Submarines in 2008</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1586356624923-IIG1IAYGFTSNQ9G84FTD/30_Eye_Industry_Matthew+Crawley_VP.jpg</image:loc>
      <image:title>Eye On Industry - Babcocks's Diversified Support: From Undersea Platforms to Aircraft Operations Across Canada</image:title>
      <image:caption>Matthew Crawley is the Vice President of Commercial at Babcock Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1586356650817-F042WK4BL6O06YROF7T0/30_Eye_Industry_HMCS+Corner+Brook02.jpg</image:loc>
      <image:title>Eye On Industry - Babcocks's Diversified Support: From Undersea Platforms to Aircraft Operations Across Canada</image:title>
      <image:caption>In fulfilling their In Service Support contract for the RCN, Babcock sustains 2000 direct and indirect jobs across Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1586356711871-7KZAFSTMS5K2EPAD83PA/30_Eye_Industry_Manitoba+Water+Bomber+type+CL-215_02.JPG</image:loc>
      <image:title>Eye On Industry - Babcocks's Diversified Support: From Undersea Platforms to Aircraft Operations Across Canada</image:title>
      <image:caption>Babcock is also involved in Canada’s aviation industry with plans to bid on the Future Aircrew Training Program</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/cansofcom-next-generation-fighting-vehicle-dew-engineering-teams-with-supacat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1586284460057-OWVHWSZIC7G6ONF8EV75/22_Eye_Industry_Supacat+HMT+01.jpg</image:loc>
      <image:title>Eye On Industry - CANSOFCOM: Next Generation Fighting Vehicle – DEW Engineering Teams with Supacat</image:title>
      <image:caption>The Supacat High Mobility Transporter (HMT) has a unique forward mounted cab providing unparalleled fields of view and situational awareness. It’s a supremely versatile platform with unparalleled cross-country performance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1586284545159-YZJM89XH4N1Z7782DIQ8/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - CANSOFCOM: Next Generation Fighting Vehicle – DEW Engineering Teams with Supacat</image:title>
      <image:caption>Unveiled at DSEi 2019 in London, England, the Supacat High Mobility Transporter (HMT) Mk2 Extenda offers a step change in capability and payload capacity. It can be modularised between a 6x6 and 4x4 variant in under three-hours to meet changing environmental demands.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/conference-of-defence-associations-2020-annual-conference-on-security-amp-defence-march-4-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1583767732109-KRCGMST76K3L5XX1IBA6/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - Conference of Defence Associations: 2020 Annual Conference on Security &amp;amp; Defence (March 4 – 5)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/creating-maxsys-from-infantry-officer-to-a-captain-of-industry-bryan-brulotte-has-never-lost-his-passion-for-the-canadian-military</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573568980133-SHNRK1PU19LYORIPDYXL/30_Industry_Group_Main13.jpg</image:loc>
      <image:title>Eye On Industry - Creating MaxSys: From Infantry Officer to  a Captain of Industry,  Bryan Brulotte has never  lost his passion for the Canadian military</image:title>
      <image:caption>MaxSys Senior Management Annual Awards Dinner, Ottawa, 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573569057917-47SNVYZNTXI1R6TKGRG6/30_Industry_Snow_8.jpg</image:loc>
      <image:title>Eye On Industry - Creating MaxSys: From Infantry Officer to  a Captain of Industry,  Bryan Brulotte has never  lost his passion for the Canadian military</image:title>
      <image:caption>Brulotte participates in Number 1 Rifle Company, GGFG annual winter exercise CFB Farnham, Que, 2012</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573569109989-U923LOAX3G6OR4YXV7WZ/30_Industry_Cheque_14.jpg</image:loc>
      <image:title>Eye On Industry - Creating MaxSys: From Infantry Officer to  a Captain of Industry,  Bryan Brulotte has never  lost his passion for the Canadian military</image:title>
      <image:caption>Honorary Co-Chair Bryan Brulotte presents a cheque at the Royal 22eme Regiment Fundraising Ball, Quebec City, 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573569154063-L7GLLU9JBIU3BCN65OLU/30_Industry_Envelope_15.jpg</image:loc>
      <image:title>Eye On Industry - Creating MaxSys: From Infantry Officer to  a Captain of Industry,  Bryan Brulotte has never  lost his passion for the Canadian military</image:title>
      <image:caption>: Gunner Murphy, First Field Artillery (RCA) receives the MaxSys Academic Bursary Presentation Halifax Nova Scotia, 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573569200807-5OSFKKR9WJEFKMBC76OA/30_Industry_Maxsys+1.jpg</image:loc>
      <image:title>Eye On Industry - Creating MaxSys: From Infantry Officer to  a Captain of Industry,  Bryan Brulotte has never  lost his passion for the Canadian military</image:title>
      <image:caption>Brulotte receives award as Top Graduate, Infantry Phase 3 Canadian Infantry Association Trophy CFB Gagetown, 1985</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/best-defence-conference-showcasing-southwestern-ontario-defence-industry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573568131486-TU313KAWC3H26BCM2CCX/2.jpg</image:loc>
      <image:title>Eye On Industry - Best Defence Conference: Showcasing Southwestern Ontario Defence Industry</image:title>
      <image:caption>MGen Derek Macaulay, Deputy Commander Canadian Army and keynote speaker at Best Defence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573568177333-KJPE40HPV4QHEVORLPV2/1.jpg</image:loc>
      <image:title>Eye On Industry - Best Defence Conference: Showcasing Southwestern Ontario Defence Industry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573568268100-X12VVGJUNYH2XBXHS9N1/4.jpg</image:loc>
      <image:title>Eye On Industry - Best Defence Conference: Showcasing Southwestern Ontario Defence Industry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/mbs-tech-inc-well-positioned-for-sme-itb-cybersecurity-credit-take-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1572010292943-KNJ5VNZ2YJM6BN7KFBQ7/14_IBM_Security_Image.jpg</image:loc>
      <image:title>Eye On Industry - MBS TECH INC: Well Positioned For SME ITB Cybersecurity Credit Take Down!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/seaspan-building-more-than-just-ships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1570547301934-V4B9JK31A1PPLGW82R5C/38_Eye_Industry_SY_aerial.jpg</image:loc>
      <image:title>Eye On Industry - SEASPAN: Building More Than Just Ships</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1570547416838-X8DKPTTJI33H9V5K4JJR/38_Eye_Industry_IMG_0573.jpg</image:loc>
      <image:title>Eye On Industry - SEASPAN: Building More Than Just Ships</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1570547430598-NQKWUTOPSHMALJ1XMBXJ/38_Eye_Industry_IMG_0629.jpeg</image:loc>
      <image:title>Eye On Industry - SEASPAN: Building More Than Just Ships</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1570547368940-83MAXXMBTERJQ82KQBFD/38_Eye_Industry_IMG_0617.jpg</image:loc>
      <image:title>Eye On Industry - SEASPAN: Building More Than Just Ships</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1570547350116-YSX4B2DSDSHKOT8TB63V/38_Eye_Industry_.jpg</image:loc>
      <image:title>Eye On Industry - SEASPAN: Building More Than Just Ships</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/boeing-commits-to-100-per-cent-industrial-and-technological-benefits-itb-obligation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1562869416062-9HILGDXPXPUXIPAVPHLD/48_Eye_on_Industry_Boing.jpg</image:loc>
      <image:title>Eye On Industry - Boeing Commits To 100 Per Cent Industrial And Technological Benefits (ITB) Obligation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/convergx-bringing-industries-and-innovation-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1552397797290-RC85FM3YNMQSC4HWJJZN/40_Eye_Industry_IMG_3983.jpeg</image:loc>
      <image:title>Eye On Industry - ConvergX: Bringing industries and innovation together</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1552397839883-9Q1MBBXLQFYREEA7K35M/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - ConvergX: Bringing industries and innovation together</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/beyondserviceca-in-their-own-words</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/best-defence-conference-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541690883924-I5NL2NF7K8B07WFCYW2L/BestDefence_ExhibitorBooths-9565.jpg</image:loc>
      <image:title>Eye On Industry - Best Defence Conference 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541690883373-2FB730KCF34LIOEG4H7M/BestDefence_ExhibitorBooths-9620.jpg</image:loc>
      <image:title>Eye On Industry - Best Defence Conference 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541690906345-VBC34T4N9RRFIH9JE3BU/BestDefence_General-9540.jpg</image:loc>
      <image:title>Eye On Industry - Best Defence Conference 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541690905749-NULSLLWTX571U2ZACRSI/BestDefence_General-9566.jpg</image:loc>
      <image:title>Eye On Industry - Best Defence Conference 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541690931070-FNIBVSBCQ253BEP59Z8U/BestDefence_General-9703.jpg</image:loc>
      <image:title>Eye On Industry - Best Defence Conference 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541690928953-6E9U6EWS7WI03N2EDJ4C/BestDefence_General-9852.jpg</image:loc>
      <image:title>Eye On Industry - Best Defence Conference 2018</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/building-a-21st-century-fleet-alion-canada-has-a-ship-a-system-and-a-plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534362519155-4Y1R56DH67RXN246DN6T/22_Alion_de+seven+provincien+class%281%29.jpg</image:loc>
      <image:title>Eye On Industry - BUILDING A 21ST CENTURY FLEET: Alion Canada Has A Ship, A System And A Plan</image:title>
      <image:caption>: Alion Canada proposes a design based on the De Seven Provincien class frigate of the Royal Dutch Navy. With Canadian-built equipment aboard the frigate can provide a multi-task ship to provide flexibility for RCN operations and good value for taxpayers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534362573324-SL4KMEF0BGC1NVVQUFVF/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - BUILDING A 21ST CENTURY FLEET: Alion Canada Has A Ship, A System And A Plan</image:title>
      <image:caption>Dutch sailors line the decks of a De Seven Provincien class frigate, the HNLMS DeRuyter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/unmanned-vehicles-on-the-way-under-rpas-industry-will-be-asked-for-new-system-designs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1522267797159-EIV4MJXXQQ5ZJ87Q0FFJ/Screenshot+2018-03-28+16.09.29.png</image:loc>
      <image:title>Eye On Industry - UNMANNED VEHICLES ON THE WAY: Under RPAS, Industry Will Be Asked For New System Designs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/rotary-aircraft-update-the-rcaf-is-modernizing-its-helicopter-fleets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520966074288-41H049ATS0F9QO6E0BHF/rotary+aircraft+-+CH-148+Cyclone+helicopter.jpg</image:loc>
      <image:title>Eye On Industry - ROTARY AIRCRAFT UPDATE: The RCAF Is Modernizing Its Helicopter Fleets</image:title>
      <image:caption>Crew members onboard HMCS Montreal conduct vertical replenishment training with the CH-148 Cyclone helicopter in the Atlantic Ocean in 2016. The CH-148 Cyclone will replace the CH-124 Sea King as Canada’s main ship-borne maritime helicopter. On June 19, 2015, the Government of Canada accepted the first long-awaited six of a total 28 CH-148 Cyclones as part of the Maritime Helicopter Project. (mcpl jennifer kusche, dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520966105560-CT1DI5660WH28G9I1F2W/rotary+aircraft+-+CH-149+Cormorant+helicopter+2.jpg</image:loc>
      <image:title>Eye On Industry - ROTARY AIRCRAFT UPDATE: The RCAF Is Modernizing Its Helicopter Fleets</image:title>
      <image:caption>CH-149 Cormorant Helicopters are on standby at Sydney Airport just before departing for Search and Rescue Mission Cougar 91. Entering service between 2001 and 2003, the RCAF’s 14 CH-149 Cormorants are dedicated to search and rescue (SAR) operations. The choppers are based at 9 Wing Gander (Nfld), 14 Wing Gander (NS), and 19 Wing Comox (BC). (pte vicky lefrançois, dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1520966198272-ZEBE1W29O1ESQ5OZ1WXQ/rotary+aircraft+-+CH-146+Griffon+helicopter+Quebec+City.jpg</image:loc>
      <image:title>Eye On Industry - ROTARY AIRCRAFT UPDATE: The RCAF Is Modernizing Its Helicopter Fleets</image:title>
      <image:caption>CH-146 Griffon helicopters from 430 Tactical Helicopter Squadron land at the Citadelle in Quebec City during Exercise SPARTIATE ECLAIREUR on October 20, 2017. The CH-146 Griffon is a utility tactical transport helicopter that has been in service with the CF since 1995. The Griffon’s primary role is tactical transportation of troops and material, but is also used for SAR, surveillance and reconnaissance, and humanitarian relief operations. (sgt marc-andré gaudreault, valcartier imagery services)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/canadas-cutting-edge-rheinmetall-canada-stays-ahead-of-the-curve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515769895819-LM7REDQZGFE4J68GU4AA/Screen+Shot+2018-01-12+at+10.11.26+AM.png</image:loc>
      <image:title>Eye On Industry - CANADA'S CUTTING EDGE: Rheinmetall Canada Stays Ahead Of The Curve</image:title>
      <image:caption>The Multimission UGV – P is Rheinmetall’s unmanned ground vehicle solution for force protection and is specifically designed for perimeter protection, escorting, target acquisition, and engagement tasks. The vehicle’s modular design consists of three components: a tried-and-tested robotic multipurpose vehicle platform; either a subsystem integrated into this vehicle platform or a system of systems in line with user specifications; and a command post where missions are planned, controlled, analysed and evaluated. It can also be used for amphibious operations. (rheinmetall canada)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/making-best-better-london-defence-conference-showcases-southern-ontarios-defence-industry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515163086086-LTR0OSYSCH8VW7H8DDW6/Best+Defence+2017+-+Heather+Pilot+%26+crew_MG_3906+.jpg</image:loc>
      <image:title>Eye On Industry - MAKING 'BEST' BETTER: London Defence Conference Showcases Southern Ontario's Defence Industry</image:title>
      <image:caption>Heather Pilot and crew organize the Best Defence Conference in an effort to showcase the innovation, technology and capabilities being developed by southern Ontario defence-related corporations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515163112193-GHRPG76PGOLZF42ZMFIW/Best+Defence+2017+-+hall_MG_4055.jpg</image:loc>
      <image:title>Eye On Industry - MAKING 'BEST' BETTER: London Defence Conference Showcases Southern Ontario's Defence Industry</image:title>
      <image:caption>The Best Defence Conference is held each Fall in London, which is at the heart of Southern Ontario’s defence-related industries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/rolling-into-action-canadian-army-to-take-delivery-of-new-smp-trucks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1513348634114-DJ6DF57S6C5GHLBCCOBS/Screen+Shot+2017-12-15+at+9.37.00+AM.png</image:loc>
      <image:title>Eye On Industry - ROLLING INTO ACTION: Canadian Army To Take Delivery Of New SMP Trucks</image:title>
      <image:caption>Mack Defense — through its Canadian partner Prévost — has been contracted to deliver more than 1,500 8x8 trucks as part of the Canadian military’s Medium Support Vehicle System (MSVS) Standard Military Pattern (SMP) program in multiple variants. The firm will also provide an initial five years of in-service support for the SMP fleet operating in Canada and throughout the world. Mack will also provide 300 trailers and 150 armour protection systems as part of the two contracts valued at $725 million CAD. Deliveries will begin in the fall of 2017 with completion expected in 2019. (Mack Defense)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/connectivity-key-for-defence-rockwell-collins-canada-is-a-leader-in-wireless-communications-solutions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511979542760-31B2BSXLTU7GB7T4TZ5S/profile+-+Rockwell+Collins+open+house+2017.jpg</image:loc>
      <image:title>Eye On Industry - CONNECTIVITY KEY FOR DEFENCE: Rockwell Collins Canada Is A Leader In Wireless Communications Solutions</image:title>
      <image:caption>Members of the Rockwell Collins Canada team at their 2017 Open House.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1511979578945-C07L3FJAPQCNLT41XXZK/profile+-+Rockwell+Collins+Lee+Obst.jpg</image:loc>
      <image:title>Eye On Industry - CONNECTIVITY KEY FOR DEFENCE: Rockwell Collins Canada Is A Leader In Wireless Communications Solutions</image:title>
      <image:caption>Lee Obst, Rockwell Collins’ managing director for Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/alion-canada-locally-developed-globally-delivered</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1510770886691-H9WB43HFR48LLC685D01/1.jpg</image:loc>
      <image:title>Eye On Industry - Alion Canada: Locally Developed, Globally Delivered</image:title>
      <image:caption>HNLMS De Zeven Provinciën (F802) a Dutch Frigate will be used as baseline for CSC</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/new-vessels-for-rcn-ccg-seaspan-shipyards-is-making-waves-in-the-canadian-shipbuilding-industry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509029785760-1L27EHAZXS008ETQIEWM/Seaspan+shipbuilding+welder+105-17-104.jpg</image:loc>
      <image:title>Eye On Industry - NEW VESSELS FOR RCN &amp; CCG: Seaspan Shipyards Is Making Waves In The Canadian Shipbuilding Industry</image:title>
      <image:caption>The NSS is providing thousands of jobs and generating hundreds of millions of dollars in economic activity. As the Centre of Excellence on Canada’s West Coast, Seaspan is ensuring that Canadian shipbuilding and repair expertise will continue to grow for decades to come.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509029835152-3EBOH5CHFQAJ6WP0CVYH/Seaspan+shipbuilding+CCG+ship+105-17-025.jpg</image:loc>
      <image:title>Eye On Industry - NEW VESSELS FOR RCN &amp; CCG: Seaspan Shipyards Is Making Waves In The Canadian Shipbuilding Industry</image:title>
      <image:caption>Seaspan Shipyards was awarded the non-combat package under the National Shipbuilding Strategy, which includes three Offshore Fisheries Science Vessels (OFSVs), one Offshore Oceanographic Science Vessel and one Polar Icebreaker for the Canadian Coast Guard and two Joint Support Ships for the Royal Canadian Navy. All three of the CCG’s OFSVs are currently under construction at Seaspan, with each at various stages in their modular block construction. The first OFSV to be completed, the Sir John Franklin (behind the screen in the background), is scheduled for launch in December 2017.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/hitting-the-mark-berretta-apx-40-sets-the-standard-for-service-handguns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508340735026-5ROXF6TZQ82SCZ2OFPR3/**APX_9x19_%281%291.jpg</image:loc>
      <image:title>Eye On Industry - Hitting the Mark: Berretta APX 4.0 sets the standard for service handguns</image:title>
      <image:caption>Side profile of the new model Beretta APX semi-automatic pistol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508340756646-E4JSD6R8I36STKBTRDBV/APX_9x19_%282%29.jpg</image:loc>
      <image:title>Eye On Industry - Hitting the Mark: Berretta APX 4.0 sets the standard for service handguns</image:title>
      <image:caption>new model Beretta APX semi-automatic pistol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508340784615-IUDXV6BLODMAZ8C6AVRV/APX_9x19_%283%29.jpg</image:loc>
      <image:title>Eye On Industry - Hitting the Mark: Berretta APX 4.0 sets the standard for service handguns</image:title>
      <image:caption>new model Beretta APX semi-automatic pistol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1508341153149-RRG4FZTZ1DL3KZXW38R3/Screen+Shot+2017-10-18+at+11.38.27+AM.png</image:loc>
      <image:title>Eye On Industry - Hitting the Mark: Berretta APX 4.0 sets the standard for service handguns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/defsec-2017-halifaxs-naval-technology-showcase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505931532472-TOMA6SIEJHH47XRTPFPW/image-asset.png</image:loc>
      <image:title>Eye On Industry - DEFSEC 2017: Halifax’s Naval Technology Showcase</image:title>
      <image:caption>BAE Systems Booth at DEFSEC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505931565510-5FKS3Y8K3CYRTRYVFX5H/Screen+Shot+2017-09-20+at+2.15.15+PM.png</image:loc>
      <image:title>Eye On Industry - DEFSEC 2017: Halifax’s Naval Technology Showcase</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505931617567-1E92T9MUYXXJOQWEX5VX/Screen+Shot+2017-09-20+at+2.15.24+PM.png</image:loc>
      <image:title>Eye On Industry - DEFSEC 2017: Halifax’s Naval Technology Showcase</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505931649754-4QR35W48C67CDCIWJQX3/Screen+Shot+2017-09-20+at+2.16.08+PM.png</image:loc>
      <image:title>Eye On Industry - DEFSEC 2017: Halifax’s Naval Technology Showcase</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/big-data-is-big-business-understanding-data-analytics-a-vital-part-of-military-strategy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502459182812-9TF3D4LED9XSP2L77042/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - BIG DATA IS BIG BUSINESS: Understanding Data Analytics A Vital Part Of Military Strategy</image:title>
      <image:caption>Researchers estimate that 150,000 data analytics professionals are needed to fill roles in Canada.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/the-need-for-integrated-virtual-live-fire-training-systems-why-canadian-defence-and-law-enforcement-relies-on-meggit-training-systems-quebec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502390947380-QD7K9SMI4HXG0URSYJDI/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - THE NEED FOR INTEGRATED VIRTUAL &amp; LIVE-FIRE TRAINING SYSTEMS: Why Canadian Defence And Law Enforcement Relies On Meggit Training Systems Quebec</image:title>
      <image:caption>Meggitt Training Systems provides accurate training for mortar crews, requiring them to replicate the call for fire exactly as they would in the field. (meggitt training systems)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/mobility-key-in-asymmetrical-warfare-kmws-leguan-bridge-layer-provides-freedom-of-movement-on-21st-century-battlefield</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502294365482-YAVO3FRZ1A2R6Q8V2VSZ/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - MOBILITY KEY IN ASYMMETRICAL WARFARE: KMW's Leguan Bridge Layer Provides Freedom Of Movement On 21st Century Battlefield</image:title>
      <image:caption>In 2008, Krauss-Maffei Wegmann introduced the Leguan, a new bridge laying system that can be mounted on the chassis of either Leopard 2 main battle tanks (pictured) or carried by a variety of wheeled vehicles. Leguan has horizontal (cantilever-type) launching, automatic launching within a few minutes, one-man and two-man operational abilities and an integrated test system. (all photos courtesy of krauss-maffei wegmann)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502294431443-O5GQLAABWLZWDPK1F9HP/KMW_Leguan_e.jpg</image:loc>
      <image:title>Eye On Industry - MOBILITY KEY IN ASYMMETRICAL WARFARE: KMW's Leguan Bridge Layer Provides Freedom Of Movement On 21st Century Battlefield</image:title>
      <image:caption>The Leguan’s launching system consists of the laying mechanism, a support blade, hydraulics and the control system. It is also a versatile system that can be configured into several different options: it can lay a 14 or 26 metre-long bridge in a matter of minutes, in all weather, day or night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502294485084-ZHHNWYIQSM062W8JCJE3/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - MOBILITY KEY IN ASYMMETRICAL WARFARE: KMW's Leguan Bridge Layer Provides Freedom Of Movement On 21st Century Battlefield</image:title>
      <image:caption>The Leguan fulfils the conditions of the trilateral design and test code for military bridging and gap crossing. The system can also be customized for use in warfare (with a Commanders MG-Mount and a multi-grenade launcher) or for disaster relief (mounted on heavy trucks).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry/top-20-at-cansec-the-buzz-cool-gadgets-and-cutting-edge-technology-from-canadas-big-defence-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501686887999-ECCTESFKK95UBK6DR5U1/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501685338302-NBOY9ZPOY4WJ6LWRREWQ/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501685404302-XKQD8LSGN9ZNCIGO4HWF/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501685440918-9J8GSZDDQT33RHZ6HI6W/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501685624016-FXFJ0LVANYXKQZ5HWMMK/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501685707954-VRESKWSNYOUM5GW7465U/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
    </image:image>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501686000076-70SWNIX6VKHLEJ85B6QY/image-asset.jpeg</image:loc>
      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
    </image:image>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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      <image:title>Eye On Industry - TOP 20 AT CANSEC: The Buzz, Cool Gadgets, And Cutting-Edge Technology From Canada's Big Defence Show</image:title>
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    <loc>https://www.espritdecorps.ca/eye-on-industry/cansec-2017-ottawas-defence-trade-show-turned-out-to-be-anything-but-predictable</loc>
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      <image:title>Eye On Industry - CANSEC 2017: Ottawa's Defence Trade Show Turned Out To Be Anything But Predictable</image:title>
      <image:caption>Minister Sajjan did not pull punches in his CANSEC remarks, suggesting Boeing was not behaving as a “trusted partner” because of the U.S. aerospace company’s complaint against Bombardier.</image:caption>
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      <image:title>Eye On Industry - CANSEC 2017: Ottawa's Defence Trade Show Turned Out To Be Anything But Predictable</image:title>
      <image:caption>Members of the Canadian Armed Forces receive complimentary access to CANSEC and many take advantage to visit the booths and see what systems and technology are currently available from the defence industry and what prototypes are being devised for the military of the future. (cadsi flickr)</image:caption>
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      <image:title>Eye On Industry - POSITION, NAVIGATION &amp; TIME - ASSURED: Calgary's NovAtel Provides High-Tech Solutions For Military Forces</image:title>
      <image:caption>NovAtel has a license to manufacture and supply the NAVWAR Electronic Attack Trainer (NEAT), which wasinitially developed by Defence Research and Development Canada (DRDC). NEAT is a handheld, easy to use device that operates using minimal power, so its effect can be kept to a specific training area. (novatel)</image:caption>
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      <image:title>Eye On Industry - POSITION, NAVIGATION &amp; TIME - ASSURED: Calgary's NovAtel Provides High-Tech Solutions For Military Forces</image:title>
      <image:caption>NovAtel’s GPS Anti-Jam Technology (GAJT) is a retrofittable antenna system that nulls jamming signals to ensure satellite signals required will be available. (novatel)</image:caption>
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    <lastmod>2017-03-14</lastmod>
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      <image:caption>When buying a home, you need help from professionals who have a deep understanding of what military and RCMP members and their family go through during relocations. A veteran of the CAF, Diane Holleman understands those challenges and helps guide her clients through them.</image:caption>
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      <image:title>CHALLENGE VI - Commando Challenge VI</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Canadian Army commander Lt. Gen. Michael Wright has been pushing for more U.S.-built equipment (Canadian Forces photo)</image:caption>
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      <image:caption>Canada’s push for a more significant presence in the Arctic is coming at a time when it faces pressure from various nations who are expanding their presence into the northern region. (Canadian Forces photo)</image:caption>
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      <image:caption>Hanwha’s KSS-III would open up new opportunities both from a security perspective as well as an economic one. (Hanwha photo)</image:caption>
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      <image:caption>The Victoria-class submarines service life comes to an end between 2034 through 2040, and Canada is intent on avoiding a capability gap in that time period. (Canadian Forces photo)</image:caption>
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    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4ca98429-514a-43d8-aaa3-18a84348b5ab/icebreaker.jpg</image:loc>
      <image:title>Features - New Icebreakers and Plans for Continental Defence Corvettes in Canada’s future - Make it stand out</image:title>
      <image:caption>Seaspan Shipyards has announced it has begun the next step in the design and engineering phase of the Canadian Coast Guard’s (CCG) Multi- Purpose Icebreakers (MPI) program. (Artist’s concept courtesy of Seaspan)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/dnd-spared-brunt-of-government-wide-cuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/70c91c18-67c8-4422-9a8a-6409d9046b24/carney+with+troops.jpg</image:loc>
      <image:title>Features - DND spared brunt of government-wide cuts - Make it stand out</image:title>
      <image:caption>Spending reductions at the Department of National Defence will be limited to two per cent. (Canadian Forces photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/a-new-dawn-for-the-canadian-forces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/46a6e5e9-3acf-41c6-8986-3e23fbd21951/lavs.jpg</image:loc>
      <image:title>Features - A New Dawn For the Canadian Forces? - Make it stand out</image:title>
      <image:caption>The Canadian Forces is receiving a major boost in funding from the new Liberal government. (Canadian Forces photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/prime-minister-carney-promises-new-equipment-for-the-canadian-army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/07944f22-0969-4b53-abf5-20e92e424c14/self+propelled+howitzer.jpg</image:loc>
      <image:title>Features - Prime Minister Carney Promises New Equipment for the Canadian Army - Make it stand out</image:title>
      <image:caption>The Canadian Army is looking to purchase self-propelled howitzers (US DoD photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/put-canadian-defence-systems-into-the-canadian-surface-combatant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ff1db938-03b1-4bd3-b4a6-b1f1eb8e45b1/CSC.jpg</image:loc>
      <image:title>Features - Put Canadian Defence Systems into the Canadian Surface Combatant - Make it stand out</image:title>
      <image:caption>There is growing concern about the lack of Canadian-made equipment on board the Canadian Surface Combatants (Lockheed Martin supplied image)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/is-canadas-f-35-program-ready-to-crash-and-burn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d7f744dc-1c35-47e2-be52-13fd541e14a4/f35.jpg</image:loc>
      <image:title>Features - Is Canada’s F-35 Program Ready To Crash And Burn? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/does-the-canadian-army-have-an-alternative-to-buying-himars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/df843a24-479d-44f9-a8cb-5e1f1f7400bc/himars.jpg</image:loc>
      <image:title>Features - Does the Canadian Army Have An Alternative To Buying HIMARS? - Make it stand out</image:title>
      <image:caption>Canada's military leadership is pushing for a sole source deal for the U.S.-built High Mobility Artillery Rocket System or HIMARS but the country has other non-American alternatives. (U.S. Dept. of Defense photo).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/trumps-threats-divides-ranks-of-retired-canadian-military-officers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a663ba20-b581-4863-970f-a6f46f614875/trump.jpg</image:loc>
      <image:title>Features - Trump’s Threats Divides Ranks of Retired Canadian Military Officers - Make it stand out</image:title>
      <image:caption>U.S. President Donald Trump represents one of the most dangerous threats to Canada in decades (US Dept. of Defense photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/canadian-forces-being-left-behind-as-it-dithers-on-new-technology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c2fa141e-dafd-4d21-ba1d-afdbce074a3b/drone.jpg</image:loc>
      <image:title>Features - Canadian Forces being left behind as it dithers on new technology - Make it stand out</image:title>
      <image:caption>A Canadian Forces soldier trains Ukrainian troops in the use of drones, a somewhat ironic situation since Ukraine has become a world leader in drone warfare. (DND photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/what-is-happening-with-canadas-spike-missile-procurement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3848410c-d222-44e0-a633-e32692b68b00/6543.jpg</image:loc>
      <image:title>Features - What is Happening With Canada’s Spike Missile Procurement? - Make it stand out</image:title>
      <image:caption>Slovenian soldiers fire the Spike LR anti-tank missile. (US Dept. of Defense photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/canadian-forces-air-defence-procurement-moves-forward-dnd-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/89f19dc7-8dd1-45e2-b59e-d226b1eb9dfd/air+defence+US+copy+2.jpg</image:loc>
      <image:title>Features - Canadian Forces Air Defence Procurement Moves Forward, DND says - Make it stand out</image:title>
      <image:caption>The Royal Canadian Air Force transports U.S. air defence equipment during exercises (US Defense Dept. photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/shipbuilding-efforts-focus-on-new-submarines-and-icebreakers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9e0ecb8f-1318-4426-b62a-ac1170553185/KOREAN+SUB+CFW-PRO-6-23+1+copy+2.jpg</image:loc>
      <image:title>Features - Shipbuilding efforts focus on new submarines and icebreakers - Make it stand out</image:title>
      <image:caption>South Korean companies are interested in bidding on the Canadian submarine program. (Hanwha Ocean photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/shotguns-versus-drones-new-methods-to-deal-with-small-uavs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5ff38027-d203-476e-91f5-a6be560d6a0e/shotgun+photo.jpg</image:loc>
      <image:title>Features - Shotguns versus Drones – New Methods to Deal With Small UAVs - Make it stand out</image:title>
      <image:caption>A US Marine engages a target with a Benelli M1014 semi-automatic shotgun during a training. Shotguns are now being viewed as an effective weapon to deal with small drones. (U.S. Defense Dept. photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/canadian-army-to-acquire-new-land-vehicle-crew-training-system</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8fd7e23c-476a-4a63-b921-5f256afbf6e7/LAV6+Photo.jpg</image:loc>
      <image:title>Features - Canadian Army To Acquire New Land Vehicle Crew Training System - Make it stand out</image:title>
      <image:caption>The Canadian Army’s new Land Vehicle Crew Training System (LVCTS) project will deliver a system, including simulators, to provide better training on various vehicles, including the LAV-6. (Canadian Forces photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/drones-versus-counter-drone-systems-the-new-face-of-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/58054345-5ed4-441b-b7b3-74b70b3415a4/SkyWarden.png</image:loc>
      <image:title>Features - Drones Versus Counter-Drone Systems – The New Face Of War - Make it stand out</image:title>
      <image:caption>MBDA used the Farnborough International Airshow in July to highlight its Sky Warden counter-uncrewed aerial systems (C-UAS) modular solution. (MBDA photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/the-canadian-armys-new-light-tactical-truck-is-it-right-for-the-job</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9cb7b0e7-0f6c-416a-84ee-e919ff23f0f8/Screenshot+2024-08-13+at+11.28.55%E2%80%AFAM.png</image:loc>
      <image:title>Features - The Canadian Army’s New Light Tactical Truck – Is It Right for the Job? - Make it stand out</image:title>
      <image:caption>Some soldiers have criticized the Light Tactical Vehicle now being bought by the Canadian Army as being too cramped. (US Department of Defense photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/rimpac-2024-asterix-shines-while-hmcs-max-bernays-struggles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a105040a-684d-43fa-9263-837afcd5fa35/Screenshot+2024-08-13+at+11.28.30%E2%80%AFAM.png</image:loc>
      <image:title>Features - RIMPAC 2024 – Asterix Shines While HMCS Max Bernays Struggles - Make it stand out</image:title>
      <image:caption>MV Asterix shined during RIMPAC 2024, leading a record number of Replenishments at Sea (US Department of Defense photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/introducing-the-river-class-destroyer-the-rcns-new-warship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/364ac88e-e52d-4559-b161-e748eaa7c15d/Screenshot+2024-07-12+at+10.01.13+AM.png</image:loc>
      <image:title>Features - Introducing The River-Class Destroyer, The RCN’s New Warship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/farewell-to-the-chief-gen-wayne-eyre-retires-after-a-controversial-tenure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/65371aa4-32be-44e5-83aa-f6e926c9af43/Screenshot+2024-06-13+at+1.35.29%E2%80%AFPM.png</image:loc>
      <image:title>Features - Farewell to the Chief – Gen. Wayne Eyre Retires After A Controversial Tenure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/ww2-turning-point-remembered-the-80th-anniversary-of-the-battle-of-stalingrad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/691d5ccc-15ba-4f89-907e-de26344fdf94/21_01_Collage.jpeg</image:loc>
      <image:title>Features - WW2 TURNING POINT REMEMBERED: The 80th Anniversary of the Battle of Stalingrad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/major-contract-awarded-logistik-unicorp-to-provide-canadian-forces-with-operational-clothing-amp-footwear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/31a496b1-62e6-4531-a153-243b3a92f4ec/12_AnandLogistic.jpeg</image:loc>
      <image:title>Features - MAJOR CONTRACT AWARDED, Logistik Unicorp to Provide Canadian Forces With Operational Clothing &amp;amp; Footwear - Make it stand out</image:title>
      <image:caption>Defence Minister Anita Anand visits Logistik Unicorp to announce the new contract for military clothing. (CANADIAN FORCES PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/167a573c-4db9-49e2-984f-56a55540807c/12_Logisticmain.jpg</image:loc>
      <image:title>Features - MAJOR CONTRACT AWARDED, Logistik Unicorp to Provide Canadian Forces With Operational Clothing &amp;amp; Footwear - Make it stand out</image:title>
      <image:caption>Logistik Unicorp based in Saint-Jean-sur-Richelieu, Quebec, has received a significant contract to provide operational clothing and footwear to the Canadian Armed Forces for years to come. (CANADIAN FORCES PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/canadian-surface-combatant-watchdog-says-something-has-to-give-as-costs-increase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e9c996ea-47b2-4278-a9cc-c0bdb9d1fdea/08_type-26-top.jpg</image:loc>
      <image:title>Features - Canadian Surface Combatant, WATCHDOG SAYS SOMETHING HAS TO GIVE AS COSTS INCREASE - Make it stand out</image:title>
      <image:caption>Parliamentary Budget Officer Yves Giroux has warned that the cost of the Canadian Surface Combatant continues to climb. (CSC IMAGE COURTESY LOCKHEED MARTIN)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489bb35-31a4-47d9-88af-27e964d0b13e/08_maxresdefault_10.jpg</image:loc>
      <image:title>Features - Canadian Surface Combatant, WATCHDOG SAYS SOMETHING HAS TO GIVE AS COSTS INCREASE - Make it stand out</image:title>
      <image:caption>The BAE Type 26 Destroyer is Canada’s choice for our new CSC fleet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/royal-canadian-navy-begins-long-process-to-replace-victoria-class-subs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/82dcdd09-c21c-4aa8-96b1-260ebb90737d/08_Vic+class+submarine+photo.jpg</image:loc>
      <image:title>Features - ROYAL CANADIAN NAVY BEGINS LONG PROCESS TO REPLACE VICTORIA-CLASS SUBS - Make it stand out</image:title>
      <image:caption>The Royal Canadian Navy has started the long process to replace its Victoria-class submarines (HMCS Windsor shown) by the late 2030s.(CANADIAN FORCES PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a9b1b2bd-839d-4ac4-9d90-75dcc30fe60f/08_Sub+inside.JPG</image:loc>
      <image:title>Features - ROYAL CANADIAN NAVY BEGINS LONG PROCESS TO REPLACE VICTORIA-CLASS SUBS - Make it stand out</image:title>
      <image:caption>The crew of HMCS Victoria monitors instruments as the submarine slips under the waves for a routine patrol.(PHOTO BY DAVID PUGLIESE)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/mv-asterix-an-unexpected-shipbuilding-success-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/de6184d4-b508-4605-83b0-2a0aa219d88e/12_Asterix+refueling.jpg</image:loc>
      <image:title>Features - MV ASTERIX: An Unexpected Shipbuilding Success Story - Make it stand out</image:title>
      <image:caption>The U.S. Navy guided-missile destroyer USS Dewey is refueled by MV Asterix during RIMPAC 2018. (US NAVY PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/canadian-surface-combatant-skyrocketing-costs-could-jeopardize-future-military-procurements</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5a3fc4be-5b90-4b28-a32e-2927ff62f306/08_Type+26+UK.jpg</image:loc>
      <image:title>Features - CANADIAN SURFACE COMBATANT: Skyrocketing Costs Could Jeopardize Future Military Procurements - Make it stand out</image:title>
      <image:caption>HMS Glasgow, a Type 26 frigate, is shown here under construction in the United Kingdom. The design is the basis for the Canadian Surface Combatant. (UK MOD PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b5824ffa-facf-4d34-ae5b-3b3d8da23932/08_csc+artist+concept.jpg</image:loc>
      <image:title>Features - CANADIAN SURFACE COMBATANT: Skyrocketing Costs Could Jeopardize Future Military Procurements - Make it stand out</image:title>
      <image:caption>The Royal Canadian Navy’s surface combatant is shown in this artist’s concept. (IMAGE COURTESY LOCKHEED MARTIN)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/delay-has-silver-lining</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/282bb149-8347-4e60-a3aa-5b6252b0a2fc/12_Asterix3.JPG</image:loc>
      <image:title>Features - DELAY HAS SILVER LINING, Asterix’s service to Royal Canadian Navy to be extended - Make it stand out</image:title>
      <image:caption>The Canadian government is in discussions with Federal Fleet Services to further extend the support the Motor Vessel (MV) Asterix provides to the Royal Canadian Navy. (DAVID PUGLIESE PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/394c1839-d6b5-474a-a1af-9097d97a315f/12_Asterix2.JPG</image:loc>
      <image:title>Features - DELAY HAS SILVER LINING, Asterix’s service to Royal Canadian Navy to be extended - Make it stand out</image:title>
      <image:caption>The Asterix project involved the conversion of a modern, European-built containership into an Auxiliary Oiler Replenishment ship. (DAVID PUGLIESE PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/purchase-of-new-canadian-special-forces-vehicle-to-face-more-delays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2987bc45-142d-4b73-b26c-94ca3cb497ac/08_CANSOF+Hummer.JPG</image:loc>
      <image:title>Features - PURCHASE OF NEW CANADIAN SPECIAL FORCES VEHICLE TO FACE MORE DELAYS - Make it stand out</image:title>
      <image:caption>The acquisition of a new Canadian special forces vehicle will replace the existing fleet of High Mobility Multipurpose Wheeled Vehicles (HMMWV) show here. (DAVID PUGLIESE PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/cc2679c8-9e8f-476c-af98-7d505a3be63d/08_CANSOF+pistol.jpg</image:loc>
      <image:title>Features - PURCHASE OF NEW CANADIAN SPECIAL FORCES VEHICLE TO FACE MORE DELAYS - Make it stand out</image:title>
      <image:caption>The SIG Sauer P320 handgun is being introduced into service by CANSOFCOM. U.S. military personnel also use the same pistol. (U.S. DOD PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/ground-based-air-defence-back-on-the-agenda-for-canadian-army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/67f927e2-1296-4630-b12b-359c6e91f265/12_surface+to+air+shoulder+CAF.jpg</image:loc>
      <image:title>Features - GROUND BASED AIR DEFENCE: Back On The Agenda For Canadian Army - Make it stand out</image:title>
      <image:caption>Russia’s invasion of Ukraine has shown the value of air defence systems. Here Canadian soldiers train with a man-portable air- defence system (MANPAD). (CANADIAN FORCES PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f0294331-c395-4ac7-802a-43427974a2d1/12_ADATS.jpg</image:loc>
      <image:title>Features - GROUND BASED AIR DEFENCE: Back On The Agenda For Canadian Army - Make it stand out</image:title>
      <image:caption>The Canadian Army was outfitted in 1989 with a then state- of-the art air defence anti-tank system known as ADATS, shown here during military exercises. But, faced with budget cuts ordered by the Conservative government, the Army announced it was removing ADATS from service in 2012. (CANADIAN FORCES PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/new-technology-to-be-featured-in-norad-renewal-40-billion-to-be-spent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b2efda7b-8988-4088-856d-7f5fc5eb3b9f/08_CF18+Arctic.jpg</image:loc>
      <image:title>Features - NEW TECHNOLOGY TO BE FEATURED IN NORAD RENEWAL – $40 BILLION TO BE SPENT - Make it stand out</image:title>
      <image:caption>Two CF-18 Hornets from 401 Tactical Fighter Squadron in Cold Lake, Alberta prepare to conduct air-to-air refueling operations over the Canadian Arctic during the NORAD Exercise AMALGAM DART 21-2, on March 23, 2021. (NATIONAL DEFENCE PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fd0e9920-744e-4501-a329-45d17d2fedd9/08_TRUDEAU+NORAD.jpeg</image:loc>
      <image:title>Features - NEW TECHNOLOGY TO BE FEATURED IN NORAD RENEWAL – $40 BILLION TO BE SPENT - Make it stand out</image:title>
      <image:caption>Prime Minister Justin Trudeau visited NORAD headquarters in Colorado June 7 to see firsthand the operations of the joint U.S.-Canada alliance to defend the continent. (NORAD PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/rcaf-in-the-midst-of-major-equipment-acquisition-drive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/eda1deef-5b47-41ad-a5d8-de7c069f0bdf/08_Feature_01_CF18.jpg</image:loc>
      <image:title>Features - RCAF IN THE MIDST OF MAJOR EQUIPMENT ACQUISITION DRIVE - Make it stand out</image:title>
      <image:caption>The Royal Canadian Air Force is re-equipping with major projects about to deliver over the next two years. (CANADIAN FORCES PHOTO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/71fd4456-3161-4b05-880c-e6ffda437f0c/08_Feature_02_aurora.jpg</image:loc>
      <image:title>Features - RCAF IN THE MIDST OF MAJOR EQUIPMENT ACQUISITION DRIVE - Make it stand out</image:title>
      <image:caption>The RCAF is planning for the eventual replacement for the CP-140 Aurora aircraft. Dubbed the Canadian Multi-Mission Aircraft (CMMA), a request for information was released to the aerospace industry in February. (CANADIAN FORCES PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/pr-initiative-launches-as-quest-for-new-submarines-begins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f22f1b27-9469-445b-a67f-0dd1fe094482/12_Feature.jpeg</image:loc>
      <image:title>Features - PR INITIATIVE LAUNCHES AS QUEST FOR NEW SUBMARINES BEGINS - Make it stand out</image:title>
      <image:caption>Canada will eventually have to replace the aging Victoria class submarines currently in service with the RCN.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/national-shipbuilding-update-work-on-icebreakers-underway-construction-of-csc-expected-next-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f62fd08c-27a8-442b-8bb2-1b99dfe9598f/08_Feature_ICEBREAKER.jpg</image:loc>
      <image:title>Features - NATIONAL SHIPBUILDING UPDATE: Work on Icebreakers Underway, Construction of CSC Expected Next Year - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/63311467-1c06-4a01-8430-a8ad3df11f60/08_Feature_SUBMARINE.JPG</image:loc>
      <image:title>Features - NATIONAL SHIPBUILDING UPDATE: Work on Icebreakers Underway, Construction of CSC Expected Next Year - Make it stand out</image:title>
      <image:caption>The Royal Canadian Navy wants new submarines to replace its Victoria-class boats and has already embarked on a communications plan to convince the public to support that multi-billion dollar program.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/war-in-ukraine-highlights-canadian-army-equipment-gaps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/59f485cb-2873-4fad-a71d-908e861fc535/12_ADATS+G8.jpg</image:loc>
      <image:title>Features - WAR IN UKRAINE HIGHLIGHTS CANADIAN ARMY EQUIPMENT GAPS - Make it stand out</image:title>
      <image:caption>The war in Ukraine has highlighted the gaps in the Canadian Army’s equipment inventory. The Army lost its air defence capability after taking the ADATS out of service. (CANADIAN FORCES PHOTO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/will-the-canadian-army-get-more-money-to-boost-its-capabilities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b0f0b443-9f19-49a7-be8e-63c5cbdb26f2/08_Feature_Main_LAV+6_Route.jpg</image:loc>
      <image:title>Features - WILL THE CANADIAN ARMY GET MORE MONEY TO BOOST ITS CAPABILITIES? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8a01bd82-82d2-4ee1-aaef-1845a9323609/08_Feature_Howitzer+army.jpg</image:loc>
      <image:title>Features - WILL THE CANADIAN ARMY GET MORE MONEY TO BOOST ITS CAPABILITIES? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/war-in-ukraine-lessons-for-canadas-military-and-defence-industries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/61d5e661-d9ea-482c-8559-2e2642f728d6/08_Feature_Second_M777.jpg</image:loc>
      <image:title>Features - WAR IN UKRAINE: Lessons For Canada’s Military and Defence Industries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/defence-purchases-and-projects-could-help-in-economic-recovery-industry-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1605557612751-LVWXI9BSXI4FE19GGYGV/08_MAIN_FEATURE.jpg</image:loc>
      <image:title>Features - Defence Purchases and Projects Could Help in Economic Recovery, Industry Says</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/rcaf-modernization-takes-flight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1602597322156-KUXEHSY06KBJOUL3PNOO/08_Feature.jpg</image:loc>
      <image:title>Features - RCAF Modernization Takes Flight</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/rcn-strategic-capability-victoria-class-submarine-sustainment-top-priority-for-royal-canadian-navy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1601917859530-ZWFCXEHSP3IVRS0DVMST/08_Sub_HMCS+Cornerbrook++USN+photo.jpg</image:loc>
      <image:title>Features - RCN Strategic Capability: Victoria-class Submarine Sustainment Top Priority for Royal Canadian Navy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/increasing-cost-of-canadian-surface-combatant-project-to-be-examined</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1601303666346-1N06C75DHZSL8HS3M2NJ/12_Feature_Ship.jpg</image:loc>
      <image:title>Features - Increasing cost of Canadian Surface Combatant project  to be examined</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/analysis-is-it-time-to-open-canadian-military-small-arms-contracts-to-competition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1598991704135-KF0ZE55BVVFUVVWEHGW7/image-asset.jpeg</image:loc>
      <image:title>Features - ANALYSIS: Is It Time To Open Canadian Military Small Arms Contracts To Competition?</image:title>
      <image:caption>: It’s been nine years since the Canadian Forces plan to acquire new handguns to replace the Browning Hi-Power (shown here being used in Afghanistan) was derailed. Some inside the Canadian military blame the Small Arms Strategic Source program for the ongoing failure to provide pistols to CAF personnel. (Canadian Forces photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1598991737528-RUEPOC01W60Z6A6V0D9A/12_Feature_Cdn+ranger+rifle.jpg</image:loc>
      <image:title>Features - ANALYSIS: Is It Time To Open Canadian Military Small Arms Contracts To Competition?</image:title>
      <image:caption>Canadian Rangers use their new rifles provided by Colt Canada but based on a rifle produced by Sako of Finland. Questions have been raised whether it makes financial sense to spend up to $4,000 for a bolt-action rifle. (Canadian Forces photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/canadian-army-looking-for-new-tactical-assault-vest-bids-expected-this-fall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1598619678658-FIXOMZ72ZU1O7PF63VKZ/08_Feature_TAC+VEST.jpg</image:loc>
      <image:title>Features - Canadian Army Looking For  New Tactical Assault Vest –  Bids Expected This Fall</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/situation-report-canadian-army-commander-lt-gen-wayne-eyre-shares-his-vision-of-the-future-army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1590158109089-PHIIOLSRUABZJ15P28WP/Feature_Wayne+Eyre+main.jpeg</image:loc>
      <image:title>Features - SITUATION REPORT: Canadian Army Commander Lt.-Gen. Wayne Eyre Shares His Vision Of The Future Army</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/major-shift-in-national-shipbuilding-strategy-as-third-yard-to-be-selected</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1567778224348-G4C62G8CCQRK74V0N2WP/12_Feature_Icebreaker.jpg</image:loc>
      <image:title>Features - Major Shift In National Shipbuilding Strategy As Third Yard To Be Selected</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/down-to-the-sea-in-ships-heady-days-for-canadian-naval-procurement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534961382137-WLPRMWIC5YDJAQ0SVAOW/08_RCN-MV-Asterix.jpg</image:loc>
      <image:title>Features - DOWN TO THE SEA IN SHIPS: Heady Days For Canadian Naval Procurement</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534961416009-NCPI74XGTKTF32Q9U0FU/08_aopv.jpg</image:loc>
      <image:title>Features - DOWN TO THE SEA IN SHIPS: Heady Days For Canadian Naval Procurement</image:title>
      <image:caption>rving will soon be launching the first Arctic Offshore Patrol Ship. (Photo courtesy Irving)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534961457081-0DKBP9LYZV02UHRVH7TC/08_Phalanx+DND+photo.jpg</image:loc>
      <image:title>Features - DOWN TO THE SEA IN SHIPS: Heady Days For Canadian Naval Procurement</image:title>
      <image:caption>Raytheon Canada Limited is overhauling and providing in-service support for the Phalanx Close-In Weapon Systems operated by the Royal Canadian Navy. Raytheon has promoted its Phalanx system and its capabilities over the years at CANSEC. (DND photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/pension-for-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1524066090981-F7N14NDOS5YIFFOD8KLZ/veterans+-+exercise+removing+injured+to+helicopter.jpg</image:loc>
      <image:title>Features - Pension For Life?</image:title>
      <image:caption>An injured soldier is rushed off the battlefield and onto a CH-146 Griffon helicopter following a firefight in a mock Afghan village during Exercise MAPLE GUARDIAN at CFB Wainright in 2008. Unfortunately, this scenario played out all too often on the real battlefield of Afghanistan. (Cpl Jasper Schwartz, Army News Montreal)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1524066161345-VIH1R7JRRHZ0AU2F05WM/cover+inset+veterans+-+soldiers+remember+sacrifice.jpg</image:loc>
      <image:title>Features - Pension For Life?</image:title>
      <image:caption>Prime Minister Justin Trudeau speaks with Canadian Armed Forces members participating in Operation LENTUS in Lamèque, New Brunswick on February 3,  2017. As with most election promises, keeping them once in power is always difficult to do. (wo jerry kean, dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1524066210928-6WDDTZXCZNMM2QV5L4HI/veterans+-+Peter+MacKay+%2B+Blackburn+2010.jpg</image:loc>
      <image:title>Features - Pension For Life?</image:title>
      <image:caption>In September 2010, then MND Peter MacKay and then MVA Jean-Pierre Blackburn announced that the Government of Canada would allocate $52.5 million over five years in additional support to establish a legacy of care for seriously injured Canadian Forces personnel and their families. However, the legislative amendments to deal with shortcomings identified in the New Veterans Charter have yet to be fully ratified. (dnd)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/fighter-jets-coming-cf-18-replacement-project-takes-off</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1522956457005-EF5M0B5PTA30NPLUVCHA/feature+-+CF-18+in+heat+haze+on+runway.jpg</image:loc>
      <image:title>Features - FIGHTER JETS COMING: CF-18 Replacement Project Takes Off</image:title>
      <image:caption>Royal Canadian Air Force CF-18 fighter jets taxi on the runway in Kuwait during Operation IMPACT on November 13, 2014. The start of the competition to replace the current fleet of 76 modernized fighter aircraft has officially begun, although a decision on the winning bid will not be announced until at least 2019. (Canadian Forces Combat Camera, DND)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/nss-report-card</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515519069815-IFU24XJE899IX1LV59T7/NSS+-+a+new+dawn+for+Canadian+Navy.jpg</image:loc>
      <image:title>Features - NSS Report Card</image:title>
      <image:caption>With the Resolve-class MV Asterix preparing to enter service in 2018 followed by the first arctic offshore patrol vessel (AOPV) — HMCS Harry DeWolf — a new dawn is about to break on the Royal Canadian Navy. (Corporal J.W.S. Houck, Formation Imaging Services)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515519128465-ZLA9NTUKBWY6MGN1BTK8/NSS+-+Seaspan+non-combat+Vessels-Announced-to-Date-1024x568.jpg</image:loc>
      <image:title>Features - NSS Report Card</image:title>
      <image:caption>Under the National Shipbuilding Strategy, Seaspan Shipyards will build up to 17 ships for the CCG and RCN. This package of non-combat ships includes the three Offshore Fisheries Science Vessels that are currently under construction at the company’s Vancouver Shipyards. (seaspan)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515519171583-7RMJRJQGLV2U1O8XAC3Y/NSS+-+Project+RESOLVE+trials+4.jpg</image:loc>
      <image:title>Features - NSS Report Card</image:title>
      <image:caption>In mid-October the MV Asterix, a containership that was converted into an auxiliary oiler replenishment (AOR) ship by Davie Shipbuilding — was launched. The vessel, which will be leased by the Royal Canadian Navy, began its sea trials on November 16, 2017. Overseen by Lloyds Register, the trials will test the ship’s safety, quality, systems and functionality against the high military standards and specifications it was built to. (davie)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/training-for-the-future-rcaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1514924869607-G2C1429WRYNCXD8B6BNY/feature+-+M-345+ADJUSTED_170307_0012.jpg</image:loc>
      <image:title>Features - TRAINING FOR THE FUTURE RCAF</image:title>
      <image:caption>One of Leonardo’s newest pilot trainer, the M-345, is being marketed to Canada and other Allied nations as a replacement aircraft for primary flight training. Italy is expected to purchase 45 M-345s to use in both a training role and for Frecce Tricolori, Italy’s aerobatic team. Could it also be a replacement for the Snowbirds’ CT-114 Tutor? (Leonardo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1514925025110-9S305E96EWQI5H42J0TV/M-345+Simulator.jpg</image:loc>
      <image:title>Features - TRAINING FOR THE FUTURE RCAF</image:title>
      <image:caption>The M-345 training system Leonardo is marketing includes a complete ground-based training system comprised of e-learning and computer-based training components as well as an operational flight trainer, with a 180° wide-screen display and a life-like cockpit where the student pilots can use the same controls they will find on the actual aircraft. (leonardo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/interim-fighter-jets-the-battle-heats-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1510255155427-ABAOI8YEJJCVD7445BFG/1.jpg</image:loc>
      <image:title>Features - INTERIM FIGHTER JETS: The Battle Heats Up</image:title>
      <image:caption>In November 2016, Defence Minister Harjit Sajjan announced that his government was going to “enter into discussions immediately with Boeing on the acquisition of 18 Super Hornets (pictured top left) to address the [CF-18] capability gap.” In June 2017, following Boeing’s lawsuit against Bombardier, Defence Minister Harjit Sajjan said the government was “looking at many different options” for finding 18 fighter jets as a stop-gap solution to Canada’s aging CF-18 fleet. Thus, the door could once again opened for Lockheed Martin’s F-35 Lighting II aircraft</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1510255412971-3QKB3E9CKFPSOUP08YY1/20170530_Minister+Harjit+Sajjan-008.jpg</image:loc>
      <image:title>Features - INTERIM FIGHTER JETS: The Battle Heats Up</image:title>
      <image:caption>Defence Minister Harjit Sajjan used his keynote speech on the first day of CANSEC 2017 to denounce Boeing for prompting a U.S. government trade investigation into Canada’s largest aerospace firm, Bombardier. (Richard lawrence)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1510255554700-S0PS9YFPHEKXJ9E2PIY9/feature+-+RAAF+Boeing+CF-18+hornets+over+Iraq+2017.jpg</image:loc>
      <image:title>Features - INTERIM FIGHTER JETS: The Battle Heats Up</image:title>
      <image:caption>Royal Australian Air Force (RAAF) F/A-18A Hornets bank away. Canadian officials visited the RAAF in August 2017 to review the possibility of purchasing their used F-18s. (australian department of defence)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1510255612817-DFDH64CIKMCICZ1IC5C0/feature+-+Dave+interviews+Dutch+CAS+.JPG</image:loc>
      <image:title>Features - INTERIM FIGHTER JETS: The Battle Heats Up</image:title>
      <image:caption>Esprit de Corps writer David Pugliese interviews the head of the Dutch air force, LGen Dennis Luyt, about the progress on the Netherlands’ purchase of the F-35 as well as aircrew training on the new fighter. The Netherlands purchased an initial order of eight F-35As as the replacement for its F-16 fighter jets, with delivery due in 2018. (mark pugliese)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/cimetires-sans-frontire-the-untold-stories-soldiers-graves-relate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509560092400-RANVODJQM3GVRILWFR6V/Screen+Shot+2017-11-01+at+2.14.23+PM.png</image:loc>
      <image:title>Features - Cimetières Sans Frontière: The Untold Stories Soldiers’ Graves Tell</image:title>
      <image:caption>To be sacrificed on the altar of love is one thing. To be sacrificed by sheer stupidity — and a relentlessly advancing technology — is another. If nothing else, the War Which Did Not End All Wars left at least one major legacy: cemeteries throughout the “civilized” world, which tell many tales. The same world that came up with conventions that governed the rules of civilized warfare outlined in The Hague Conventions of 1899 and 1907.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509559531307-TI1I4Y2KT8L5WXROF41N/Screen+Shot+2017-11-01+at+2.00.46+PM.png</image:loc>
      <image:title>Features - Cimetières Sans Frontière: The Untold Stories Soldiers’ Graves Tell</image:title>
      <image:caption>The Jeffery Armoured Car may have looked threatening during World War One, but it had its fair share of faults. Although equipped with four-wheel drive, the solid, narrow tires didn’t provide a lot of traction in rough or muddy terrain. As for firepower, it was armed with only one machine gun, operated under less then ideal conditions with very limited situational awareness. Nevertheless, these early versions of armoured cars proved their worth, performing everything from yeoman’s work to dangerous recovery missions. (toronto city archives)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509559568189-VUWMH5S8YUA0VHY4MQP4/Screen+Shot+2017-11-01+at+2.01.00+PM.png</image:loc>
      <image:title>Features - Cimetières Sans Frontière: The Untold Stories Soldiers’ Graves Tell</image:title>
      <image:caption>Russian POW graves are carefully tended by their German overseers, and strike a contrast between the plain German war graves. By the end of WWI, POWs in Germany totalled in the millions. The closest grave marker is for Iwan Kowalenka, a Russian soldier, who died fighting for France (“mort pour la patrie”) in 1914–1918.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1509559593701-GRM1JQ9ZVUPA4EJV17E2/Screen+Shot+2017-11-01+at+2.01.07+PM.png</image:loc>
      <image:title>Features - Cimetières Sans Frontière: The Untold Stories Soldiers’ Graves Tell</image:title>
      <image:caption>The “Ehrenfriedhof”: It was estimated that 30,000 French soldiers died fighting the Germans on Hartmannswillerkopf’s 3,100-foot slopes, which offered a strategic vantagepoint of the Rhine and of the mountain ranges of the Harz and Black Forest. Near the cemetery, located north of Vieil Armand, is a small monument that commemorates Halifax bomber MZ-807. The aircraft, which had just completed a bombing run with its seven-member crew, was hit by German flak and attempted an emergency landing in December 1944. Only one survived.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/interim-aor-plugging-the-navys-capability-gap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507908825436-IIUHE9N0M0TWELYA8O0E/Screen+Shot+2017-10-13+at+11.32.44+AM.png</image:loc>
      <image:title>Features - INTERIM AOR: Plugging The Navy's Capability Gap</image:title>
      <image:caption>The Resolve-class MV Asterix was official unveiled on July 20, 2017 at the Chantier Davie shipyard. Once the auxiliary oiler replenishment ship enters service with the Royal Canadian Navy at the end of 2017, she will be the country's largest naval platform for the foreseeable future. (Chantier Davie)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507750562181-NR2P3WT9JFU60O0W2Z6C/Feature+-+Asterix+unveiling+ceremony+July+20+2017+VAdm+Lloyd+%2B+Couturier_PP42797.jpg</image:loc>
      <image:title>Features - INTERIM AOR: Plugging The Navy's Capability Gap</image:title>
      <image:caption>Thousands were on hand at the Chantier Davie shipyard in Lévis, Quebec to watch Canadian naval history in the making with the unveiling on July 20 of the Resolve-class Asterix — it is the first time a commercial vessel has been converted to conduct refuelling and resupply operations for the Canadian Armed Forces. Among those in attendance were RAdm Gilles Couturier, Steven Blaney, Spencer Fraser, Pauline Théberge, Alex Vicefield, Jacques Létourneau, Jean D’Amour, Gilles Lehouillier, Jean-Yves Duclos, and VAdm Ron Lloyd. (chantier davie)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507750637194-W0TLQ0C9XAFU3XXYCQ0W/Feature+-+Asterix+unveiling+ceremony+July+20+2017+bridge+of+ship_PPS4344.jpg</image:loc>
      <image:title>Features - INTERIM AOR: Plugging The Navy's Capability Gap</image:title>
      <image:caption>The fully integrated state-of-the-art bridge of the MV Asterix will be captained by a civilian crew provided by Federal Fleet Services for the duration of the lease agreement. Royal Canadian Naval personnel will handle communications and the actual transfer of supplies and fuel to warships. (chantier davie)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1507750740161-OS4LBZETMLZ5ARXPENBQ/Feature+-+Asterix+unveiling+ceremony+July+20+2017+crew+cabin+VAdm+Couturier_PP42817.jpg</image:loc>
      <image:title>Features - INTERIM AOR: Plugging The Navy's Capability Gap</image:title>
      <image:caption>RAdm Gilles Couturier views the personnel quarters while touring the MV Asterix after the official unveiling ceremonies were completed on July 20. The ship has the capacity to house 150 regular personnel, in addition to emergency accommodation for up to 350 people. (chantier davie)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/disaster-relief-the-way-ahead</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1503064967198-6G76EZU2SUNMDISZEJUE/disaster+-+THW+supports+fire+department+with+heavy+equipment+original.jpg</image:loc>
      <image:title>Features - DISASTER RELIEF: The Way Ahead</image:title>
      <image:caption>The German Federal Agency for Technical Relief (Technisches Hilfswerk, or THW) is an operational volunteer-based civil protection organization that operates under the Ministry of the Interior. According to THW, the use of modern equipment and well-trained specialists in a number of sectors — from supporting the fire brigade (pictured, working on a high-intensity fire) and flood relief to urban search and rescue — account for the agency’s high efficiency. (THW)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1503065285564-ETKAL6I24FKSQ0WOWSIH/didaster+-+THW+volunteers+erecting+flood+wall+to+protect+city+of+Cologne+from+flooding.jpg</image:loc>
      <image:title>Features - DISASTER RELIEF: The Way Ahead</image:title>
      <image:caption>THW volunteers erect a flood wall to protect the city of Cologne from flooding along the Rhine. These protective walls are made of aluminium lamellae and can be quickly built when flooding is expected. They provide another more modern option to traditional sandbags.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1503065328575-J0I4B8H8IFPJSDUSXRFK/disaster+-+Operation_LENTUS+2017-01_NB+ice+storm+door-to-door+check.jpg</image:loc>
      <image:title>Features - DISASTER RELIEF: The Way Ahead</image:title>
      <image:caption>Members of 4th Artillery Regiment (General Support) knock on a window during their door-to-door check to ensure residents are safe during Operation LENTUS 17-01 — the CAF’s response to the ice storm that affected some 200,000 homes in the Acadian Peninsula of New Brunswick in January 2017. Following the April flooding in Kashechewan, Ontario and the May flooding in Quebec and Newfoundland, the CAF is now undertaking its fifth mission against natural disasters in 2017 with the committing of resources to assist in fighting the B.C. wildfires emergency. (wo jerry kean, 5 cdn div public affairs, dnd)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/csc-forging-ahead</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502998752533-RPOWPNMPZSMIZVF6HKSC/image-asset.jpeg</image:loc>
      <image:title>Features - CSC: Forging Ahead</image:title>
      <image:caption>Royal Canadian Navy Halifax-class frigate HMCS Vancouver steams in close formation as one of 40 ships and submarines representing 13 international partner nations during Rim of the Pacific 2016. The RCN’s Canadian surface combatant fleet is meant to replace the capabilities found in both its frigates and retired destroyers. (Mass Communication Specialist 1st Class Ace Rheaume, U.S. Navy)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502998842716-R4ICKJ5Z5XMS3AYVOANX/image-asset.jpeg</image:loc>
      <image:title>Features - CSC: Forging Ahead</image:title>
      <image:caption>Minister of National Defence Harjit Sajjan visited HMCS Scotian — which celebrated its 70th year of service to the RCN and the Halifax region this past April — on June 12, 2017 to talk about the government’s new “Defence Policy: Strong, Secure, Engaged.” Sajjan was adamant that this new policy would fully fund “the Royal Canadian Navy’s full complement of 15 Canadian Surface Combatant ships necessary to replace the existing frigates and retired destroyers.” (leading seaman dan bard, dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502998878673-AVQN59UL1IW30BPDDFM3/image-asset.jpeg</image:loc>
      <image:title>Features - CSC: Forging Ahead</image:title>
      <image:caption>HMCS Athabaskan sailing towards the Scapa Flows off Scotland in 2009. Sailing into the sunset, Athabaskan, Canada’s last serving destroyer, was paid off in Halifax on March 10, 2017. Built in the early 1970s, the RCN had four Iroquois-class destroyers in service at one time. Now, the RCN must wait a decade for the CSC, the fleet’s replacement, to enter service. (cpl chris ringius, formation imaging service)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1502998923760-LTMFI68BNQZ7CE7JKUID/image-asset.jpeg</image:loc>
      <image:title>Features - CSC: Forging Ahead</image:title>
      <image:caption>The Naval Ensign on the back of a rigid hull inflatable boat flies as HMCS Toronto leaves her namesake port during Canada 150 celebrations. Until the CSC’s arrival, the RCN’s 12 Halifax-class vessels will be serving as the backbone of the Navy. As such, the fleet has undergone a modernization of its combat systems and a mid-life refit to ensure the frigates remain effective throughout their service life. (cpl kenneth galbraith, dnd)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/what-is-the-future-of-ballistic-missile-defence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501701761666-QZ2FBFTH0IMAOPW9ZWIM/image-asset.jpeg</image:loc>
      <image:title>Features - What is the future of Ballistic Missile Defence?</image:title>
      <image:caption>Lt. Gen. Patrick O’Reilly via Department of Defense. Public Domain: https://www.defense.gov/Photos/Photo-Gallery/igphoto/2001094823/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/gaining-intelligence-an-interview-with-cfintcoms-rear-admiral-scott-bishop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501619792945-F113CMCGFR5USHUFE53M/image-asset.jpeg</image:loc>
      <image:title>Features - GAINING INTELLIGENCE: An Interview With CFINTCOM's Rear-Admiral Scott Bishop</image:title>
      <image:caption>Rear-Admiral Scott Bishop addresses members of the Canadian Forces Intelligence Group. Serving his country since 1983, Bishop was appointed Commander of the Canadian Forces Intelligence Command and Chief of Defence Intelligence in June of 2016. Prior to taking the helm of CFINTCOM, he commanded both the Pacific and Atlantic fleets. (dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1501619845891-85DAXCGOYFW284JYB07U/image-asset.jpeg</image:loc>
      <image:title>Features - GAINING INTELLIGENCE: An Interview With CFINTCOM's Rear-Admiral Scott Bishop</image:title>
      <image:caption>CFINTCOM provides credible, timely and integrated defence intelligence capabilities, products and services to support Canada’s national security objectives. Using satellite technologies, the Map and Charting Establishment, one of CFINTCOM’s five groups, provides timely and accurate mapping and charting support to DND, CAF and other government departments. (cpl francis gingras, dnd)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/disaster-relief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500577226196-C36RXXM3J46MXW52WYNG/image-asset.jpeg</image:loc>
      <image:title>Features - Disaster Relief</image:title>
      <image:caption>Tactical Armoured Patrol Vehicles patrol flooded streets in Saint-Barthélemy, Québec during Operation LENTUS, May 12, 2017. But is door-to-door searching of neighbourhoods the best use of the military during flooding? Author Eva Cohen believes using the Canadian Armed Forces for these types of events is not the most efficient or cost-effective use of the military and its resources. (Sgt Marc-André Gaudreault, Valcartier Imaging Services)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500577260252-TYCRNS09OL61Z4KD4VC5/image-asset.jpeg</image:loc>
      <image:title>Features - Disaster Relief</image:title>
      <image:caption>Author Eva Cohen (right) walks through a flooded neighbourhood in County Renfrew, west of Ottawa, in May 2017. A volunteer expert in urban search and rescue with the German Federal Agency for Technical Relief (THW), Cohen believes Canada should have a volunteer-based emergency preparedness organization to proactively respond when a natural disaster looms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500577322430-TW619QKVJKA3E1B1FSIN/image-asset.jpeg</image:loc>
      <image:title>Features - Disaster Relief</image:title>
      <image:caption>Soldiers of the Canadian Army help to fill sandbags during Operation LENTUS, the CAF’s response to forest fires, floods, and natural disasters in Canada. On May 12, 2017, the CAF’s emergency response to support the Province of Quebec reached peak strength with approximately 2,600 personnel from the Army, RCAF and RCN. (cpl djalma vuong-de ramos)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/liberal-defence-policy-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500486154695-51Y9J44R4428LQJSXHU8/image-asset.jpeg</image:loc>
      <image:title>Features - LIBERAL DEFENCE POLICY REVIEW</image:title>
      <image:caption>Weapons technician, Cpl Chad Doley-Bourget indicates a thumbs up for the CF-188 Hornet to return to the hangar in Keflavik, Iceland during Operation REASSURANCE, May 19, 2017. According to the Liberal’s Defence Review, “Canada will procure a fighter capability of 88 jets to replace the aging CF-18 fleet” in order to meet NATO and NORAD commitments. (Cpl Gary Calvé, ATF Iceland)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500486267343-1N7OXFBG7ZGO0PSTUR8D/image-asset.jpeg</image:loc>
      <image:title>Features - LIBERAL DEFENCE POLICY REVIEW</image:title>
      <image:caption>Released on June 7, 2017, the Liberal government’s defence policy review has devised a plan that is based on people — “The women and men of the Canadian Armed Forces and the families that support them” — and has a vision for the future — “a Canada that is strong at home, secure in North America, and engaged in the world.”  Following the release of the document, Defence Minister Harjit Sajjan (above) travelled to bases across the country to answer questions from CAF members. (dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500486326851-GZ5UEIANDBDE00Y1RVPU/image-asset.jpeg</image:loc>
      <image:title>Features - LIBERAL DEFENCE POLICY REVIEW</image:title>
      <image:caption>The RCN’s 12 Halifax-class frigates are to be replaced by a “full complement of 15 Canadian Surface Combatant ships” according to the new defence policy review. (master seaman peter reed, formation imaging services halifax)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1500486595840-MTJ03UAWY1KJQJG0LGYK/image-asset.jpeg</image:loc>
      <image:title>Features - LIBERAL DEFENCE POLICY REVIEW</image:title>
      <image:caption>The defence policy review calls for an increase in the total number of Canadian Armed Forces members — from 68,000 to 71,500 over the next 10 years — and a target of 25 per cent of women in the Forces by 2026 (an increase of 10 per cent).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/the-struggle-to-transition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498587997112-LE17728VV8XAXBFMTCS2/image-asset.jpeg</image:loc>
      <image:title>Features - The Struggle To Transition</image:title>
      <image:caption>For many who served in Afghanistan, the stress of combat and being in dangerous situations led to post-traumatic stress disorder (PTSD) and other non-visible wounds. But help is available, through Veterans Affairs programs, counselling services, and outside agencies such as the Veterans Transition Network. (Cpl Simon Duchesne, Combat Camera)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498588131162-B033F4K5GCLI8J1B2YMW/image-asset.jpeg</image:loc>
      <image:title>Features - The Struggle To Transition</image:title>
      <image:caption>Sergeant Elizabeth Newman did two tours of duty in Afghanistan as a medic with the 1st Canadian Field Ambulance Unit at the height of the heaviest fighting. But transitioning to civilian life after a 20-year career in the Canadian Armed Forces and suffering from PTSD has not been easy for her. (courtesy elizabeth newman)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498588198830-PWYQBW90MIT0FRGX4PSZ/image-asset.png</image:loc>
      <image:title>Features - The Struggle To Transition</image:title>
      <image:caption>Veterans gather to discuss issues facing them in a group setting. The staff and volunteers of the VTN assist vets to find balance in their new life. (vtn)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/feature-land-projects-on-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498229565899-CLN1B6S61R3RFSIYXT7X/image-asset.jpeg</image:loc>
      <image:title>Features - FEATURE: Land Projects On Review</image:title>
      <image:caption>Canadian Army soldiers participated in Exercise COMMON GROUND II 2016 at 5th Canadian Division Support Group Gagetown, November 15, 2016. In a May 3 presentation, Defence Minister Harjit Sajjan stated that the Liberals have “a plan to allocate realistic funding to those ‘bread and butter’ projects that will keep our military running efficiently and effectively for years to come.” Among the projects mentioned were engineering and logistical vehicles for the army. (Cpl Peter Ford, Tactics School, Gagetown)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498229596970-Q0PGR42ZLJ8UQ0LSRJID/image-asset.jpeg</image:loc>
      <image:title>Features - FEATURE: Land Projects On Review</image:title>
      <image:caption>Members of the Quebec Immediate Reaction Unit (IRU) prepare to take part in Operation LENTUS 1703 at CFB Valcartier in Courcelette, Quebec on May 6, 2017. OP LENTUS is the CAF’s response to forest fires, floods, and natural disasters in Canada. As of May 12, 2017 a total of approximately 2,600 CAF personnel — with vehicles, boats, and air assets such as helicopters — had been deployed to support Quebec citizens in four affected regions: Montérégie, Outaouais, Mauricie and Montréal. (sgt marc-andré gaudreault, valcartier imaging section, dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498229652564-7W00F5F93N84P3UECFZY/image-asset.jpeg</image:loc>
      <image:title>Features - FEATURE: Land Projects On Review</image:title>
      <image:caption>At CANSEC 2016, the Honourable Harjit Sajjan, Minister of National Defence, after presenting at CANSEC, revealed in a scrum with journalists — including Esprit de Corps’ David Pugliese (far right) — the Liberal’s proposal to purchase the Super Hornet fighter jets as the CF-18’s interim replacement. This year, CANSEC attendees will no doubt be discussing what will be contained in the Liberal’s defence review, which had yet to be released at time of press. (cadsi)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1498229837314-CCNJR47QGHPUVTXNTOD1/image-asset.jpeg</image:loc>
      <image:title>Features - FEATURE: Land Projects On Review</image:title>
      <image:caption>Tactical Armoured Patrol Vehicles patrol flooded streets in Saint-Barthélemy, Québec during Operation LENTUS, May 12, 2017. The TAPV, which replaces the RG-31 Nyala, is now being delivered to the Canadian Army. Under the Defence Acquisition Guide (DAG), the Army will also receive simulators for the LAV 6.0, Leopard 2 main battle tank and TAPV. (sgt marc-andré gaudreault, valcartier imaging services)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/aviation-projects-on-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1496176670876-VGM7J4MA2VCEHO3DG2XX/image-asset.png</image:loc>
      <image:title>Features - AVIATION PROJECTS ON REVIEW</image:title>
      <image:caption>Presenting CF188734, the Royal Canadian Air Force’s 2017 season CF-188 Demonstration Jet in celebration of Canada’s 150th anniversary of confederation. The Hornet was flown over northern Alberta by Captain Matthew “Glib” Kutryk, the 2017 Demonstration Jet pilot from 425 Tactical Fighter Squadron, Bagotville, Quebecon April 6, 2017 over 4 Wing, Cold Lake, Alberta. (Cpl Manuela Berger, 4 Wing Imaging)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1496176770441-1WJYGBO4GGJJDNYQCED1/image-asset.png</image:loc>
      <image:title>Features - AVIATION PROJECTS ON REVIEW</image:title>
      <image:caption>Two CF-188 Hornet aircraft from 433 Tactical Fighter Squadron conduct air-to-air refueling during Exercise TIPIC SAUVAGE in Florida on February 7, 2017. (cpl jean-roch chabot, 3 wing bagotville, dnd)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1496176899824-FTXZJ3XB3BPRV3XK9SBG/image-asset.png</image:loc>
      <image:title>Features - AVIATION PROJECTS ON REVIEW</image:title>
      <image:caption>On November 22, 2016 Chief of the Defence Staff General Jonathan Vance, Defence Minister Harjit Sajjan, Minister of Public Services and Procurement Judy Foote, and Minister of Innovation and Science and Economic Development Navdeep Bains held a press conference in Ottawa to announce the plan to replace the fighter jet fleet. Despite investing in ongoing modernization that will keep the CF-188s “viable into the middle of the next decade,” according to the RCAF website, the Liberal government has stated that a stop-gap purchase of additional fighter jets is required. (cpl mark schombs, combat camera)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/leading-culture-change-for-the-caf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493991169454-3GS05P6T324NDRVBR2K2/image-asset.jpeg</image:loc>
      <image:title>Features - LEADING CULTURE CHANGE FOR THE CAF</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493991408399-FGBBMD4CZT9A51WBZCTG/image-asset.jpeg</image:loc>
      <image:title>Features - LEADING CULTURE CHANGE FOR THE CAF</image:title>
      <image:caption>Esprit de Corps interviews Rear-Admiral Jennifer Bennett on the progress made to date in the Canadian Armed Forces Strategic Response Team on Sexual Misconduct (CSRT-SM), and what is planned for the future. (esprit de corps)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493991456921-F1P9YB157SAGDSLGU1B1/image-asset.jpeg</image:loc>
      <image:title>Features - LEADING CULTURE CHANGE FOR THE CAF</image:title>
      <image:caption>Prime Minister Justin Trudeau and Rear-Admiral Jennifer Bennett attended a breakfast meeting with senior women of the Department of National Defence, CAF and RCMP in December 2016. In January 2013, Bennett was appointed as the National Champion for Women in Defence. In this role, she provides a voice for the female workforce and promotes diversity and equality throughout DND and the CAF. (photo courtesy radm jennifer bennett)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/naval-projects-on-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493840089554-7HXJKDGYRLG0B8NESPNC/image-asset.jpeg</image:loc>
      <image:title>Features - NAVAL PROJECTS ON REVIEW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493840147273-UZW88120KTM9TNQHV8OG/image-asset.jpeg</image:loc>
      <image:title>Features - NAVAL PROJECTS ON REVIEW</image:title>
      <image:caption>MP Darrell Sampson, Parliamentary Secretary for National Defense John MacKay, Minister of Public Services and Procurement Judy Foote, Halifax Mayor Mike Savage are given a tour of the Halifax Shipyard by Kevin McCoy, president Irving Shipbuilding. A number of companies have warned the Canadian government that the CSC project is poorly structured. (irving shipbuilding)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493840223743-AQPAP9OPPSH28MLY7BVB/image-asset.jpeg</image:loc>
      <image:title>Features - NAVAL PROJECTS ON REVIEW</image:title>
      <image:caption>Although the captain still overseas the bridge, ships in the 21st century rely more and more on complex integrated computer networks and automated systems. L3 Technologies is known around the world for its system integration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493840334376-90TMBD51PMY0HS23JMC0/feature+-+Mk-46-torpedo-being+fired+from+a+ship.jpg</image:loc>
      <image:title>Features - NAVAL PROJECTS ON REVIEW</image:title>
      <image:caption>The Mk 46 torpedo, first introduced in 1965, is a surface ship and aircraft-launched anti-submarine weapon. It is presently identified as the NATO standard and has been acquired by more than 25 countries, including Canada. Various modifications, including improved acoustics, guidance and control upgrades, and countermeasure-detection capability have been introduced into the weapon. (seaforces.org)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/who-supported-the-canadian-armed-forces-more-stephen-harper-vs-pierre-trudeau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493651691122-G7K9B8GJT3N2ZMP4TESJ/image-asset.png</image:loc>
      <image:title>Features - Who Supported The Canadian Armed Forces More: Stephen Harper VS Pierre Trudeau</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493651746241-NSJ03AENUQ942IBPXGBA/image-asset.png</image:loc>
      <image:title>Features - Who Supported The Canadian Armed Forces More: Stephen Harper VS Pierre Trudeau</image:title>
      <image:caption>  Released in May 2008, the Canada First Defence Strategy is the Harper government’s comprehensive plan to ensure the Canadian Armed Forces will have the people, equipment, and support they need to meet the nation’s long-term domestic and international security challenges. (jason ransom, government of canada)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493651791964-ZKETQU430Z0HRAY6PX4R/image-asset.png</image:loc>
      <image:title>Features - Who Supported The Canadian Armed Forces More: Stephen Harper VS Pierre Trudeau</image:title>
      <image:caption>  Liberal dynasty in the making: Pierre Elliott Trudeau, John Turner, Jean Chrétien and Prime Minister Lester B. Pearson together following Cabinet changes in April 1967. Each of these men would leave their mark in Canadian history. (duncan cameron, library and archives canada, pa-117107)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493651830155-D4BOIB838BD9SU0W3167/image-asset.png</image:loc>
      <image:title>Features - Who Supported The Canadian Armed Forces More: Stephen Harper VS Pierre Trudeau</image:title>
      <image:caption>A group of children gather in front of Montreal’s Quebec Provincial Police headquarters to see armed soldiers and an Iroquois helicopter policing the area against terrorists during the 1970 October Crisis after the War Measures Act was instated. The suspension of civil liberties in Quebec was politically controversial. When the crisis was over, Prime Minister Pierre Trudeau pledged to refine and limit the application of the Act in internal crises, but by the time of the defeat of the final Trudeau government in 1984, the Act had not been modified. Not until 1988 was the War Measures Act repealed and replaced by the Emergencies Act, which created more limited and specific powers for the government to deal with security emergencies. (lac/pa-129838)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1493651867875-IKPP8BH1P6RFRUM2GOS9/image-asset.png</image:loc>
      <image:title>Features - Who Supported The Canadian Armed Forces More: Stephen Harper VS Pierre Trudeau</image:title>
      <image:caption>This spoof ad on the aging Sea King and the many mishaps it had suffered first ran in the December 2002 issue of Esprit de Corps (Volume 10 Issue 2). Other than having two more faces to add to the tableau (Paul Martin and Stephen Harper), not much has changed. Although the CH-148 Cyclone has been purchased as the Sea King’s highly anticipated replacement — delivery of all 28 helicopters was supposed to be completed by early 2011 — Sikorsky has yet to turn over a single helicopter to Canada and the $5-billion project has been saddled with various problems. According to reports, Sikorsky is offering to provide Canada with what the firm is calling interim helicopters; aircraft not fully outfitted with all of the necessary equipment. It would then deliver fully-compliant aircraft starting in 2015.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/delivering-the-goods-in-all-conditions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491573475219-62Q1SSJ14IAYRM1IEO4Q/image-asset.jpeg</image:loc>
      <image:title>Features - DELIVERING THE GOODS, IN ALL CONDITIONS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491573520581-SIRJVLJRJHY83N4UXVW1/image-asset.jpeg</image:loc>
      <image:title>Features - DELIVERING THE GOODS, IN ALL CONDITIONS</image:title>
      <image:caption>With the announcement on December 8, 2016 that Airbus’ C295W has been selected as Canada’s next fixed-wing search and rescue platform, the RCAF has begun preparing to receive its first aircraft in 2019 in Comox, BC. The sixteenth and final aircraft is expected to be delivered in 2022. (airbus)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491573576834-5AEO10834A0UBSQIUHY2/FWSAR+-+C295W+banking+over+mountains+airbus-image-3.jpg</image:loc>
      <image:title>Features - DELIVERING THE GOODS, IN ALL CONDITIONS</image:title>
      <image:caption>As part of the government’s evaluation process, a computer model was created to measure response time to reach the search area, time on station and recovery time, with each aircraft in the competition being assessed on these criteria in relation to the more than 7,000 SAR incidents the RCAF responded to in the past five years. The area of responsibility for the RCAF’s FWSAR and CH-149 Cormorant helicopter fleets, augmented by the Canadian Coast Guard’s vessels, covers Canada’s 18-million square kilometres. (airbus)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/csc-sailing-into-stormy-waters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491572911343-A3O9IW3NH58L734Z1ZWH/image-asset.jpeg</image:loc>
      <image:title>Features - CSC SAILING INTO STORMY WATERS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491573237999-9FTYXBAV9OWY61SHX3YZ/image-asset.png</image:loc>
      <image:title>Features - CSC SAILING INTO STORMY WATERS</image:title>
      <image:caption>The Honourable Judy Foote, Minister of Public Services and Procurement, gives her speech at CANSEC 2016. In it, she detailed the Liberal’s plans on procurement matters while also touting the government’s desire for transparency. But in February 2017, Foote seemed unconcerned about one bidder’s concerns about the current process and worry of bias in the competition. (richard lawrence)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1491573282632-7DS34SPFCSUKAIRVEY3X/image-asset.png</image:loc>
      <image:title>Features - CSC SAILING INTO STORMY WATERS</image:title>
      <image:caption>An artist’s rendering released by BAE Systems of the expected form of the Global Combat Ship, a United Kingdom program to replace the Royal Navy’s Type 22 and Type 23 frigates through the Future Surface Combatant program, which has yet to start construction. Originally, the Liberal government said only proven warship designs would be considered for the CSC, but it reneged on that point just a few months later. (bae systems)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/bringing-relief-to-veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489074978239-AMZY9BJQ5ELONJ3ZCK5V/image-asset.jpeg</image:loc>
      <image:title>Features - BRINGING RELIEF TO VETERANS</image:title>
      <image:caption>A few capsules, each containing approximately 0.1 grams of MDMA crystals, more commonly referred to as ecstasy. Although MDMA is generally illegal in most countries, researchers are investigating whether a few low doses of MDMA may assist in treating severe, treatment-resistant post-traumatic stress disorder. In November 2016, phase 3 clinical trials for PTSD were approved by the United States Food and Drug Administration to assess effectiveness and safety. (wikipedia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489075591054-L5V7RPVFVP4M8ZJTP46W/feature+-+prepost_results_simple.jpg</image:loc>
      <image:title>Features - BRINGING RELIEF TO VETERANS</image:title>
      <image:caption>The two diagrams above show the results of the recent study, in terms of treatment (left) and severity of symptoms (right). Published in the Journal of Psychopharmacology, the study reveals that 83 per cent of the subjects receiving MDMA-assisted psychotherapy in a pilot study no longer met the criteria for PTSD, and every patient who received a placebo and then went on to receive MDMA-assisted psychotherapy experienced significant and lasting improvements. (mithoefer et al, 2010)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489075653250-E8ZDKIGHWIF83A12GDO8/image-asset.jpeg</image:loc>
      <image:title>Features - BRINGING RELIEF TO VETERANS</image:title>
      <image:caption>A long-term follow-up of patients in this program who received MDMA-assisted psychotherapy revealed that overall benefits were maintained an average of 3.8 years later. According to the Multidisciplinary Association for Psychedelic Studies (MAPS), these results indicate a promising future for MDMA-assisted psychotherapy for PTSD and lay the groundwork for continued research into the safest and most effective ways to administer the treatment. (mithoefer et al., 2012)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/space-defining-the-future-battlefield</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489072373986-WRO956AZBDT1JBITJ2W6/image-asset.jpeg</image:loc>
      <image:title>Features - SPACE: DEFINING THE FUTURE BATTLEFIELD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489072612710-5H2V1OEL12B92N792273/image-asset.jpeg</image:loc>
      <image:title>Features - SPACE: DEFINING THE FUTURE BATTLEFIELD</image:title>
      <image:caption>Brigadier-General Blaise Frawley was the Combined Forces Air Component Commander at Exercise Rim of the Pacific (RIMPAC) 2016. In the Forces since 1985, BGen Blaise Frawley was appointed Director General Space on June 9, 2016. (rcaf)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489072759170-QW9A900XD5I6XBCJ1AI7/image-asset.jpeg</image:loc>
      <image:title>Features - SPACE: DEFINING THE FUTURE BATTLEFIELD</image:title>
      <image:caption>The Wideband Global SATCOM Satellite system is considered “the backbone of the U.S. military’s global satellite communications,” according to the U.S. Air Force. General Dynamics was awarded a $59-million contract to build three anchor stations in Canada, like the one pictured. The anchor stations will allow communication with the WGS constellation and link it to existing Canadian Armed Forces communications infrastructure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489072884183-XFK6TO4YF1EQR4OSN7GW/image-asset.jpeg</image:loc>
      <image:title>Features - SPACE: DEFINING THE FUTURE BATTLEFIELD</image:title>
      <image:caption>Artist rendition of the Department of National Defence’s Sapphire satellite, developed by MDA. Sapphire was launched on February 25, 2013, and is DND’s first dedicated operational military satellite. The satellite tracks man-made space objects in Earth’s orbit between 6,000 and 40,000 km in altitude, as part of Canada’s continued support of Space Situational Awareness. Data from the Sapphire satellite is contributed to the U.S. Space Surveillance Network, enhancing the ability of both countries to detect and avoid the collision of critical space platforms with other satellites or pieces of debris. (macdonald, dettwiler and associates ltd.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1489072990930-VH5EWRL63VEQOL93DYW4/image-asset.jpeg</image:loc>
      <image:title>Features - SPACE: DEFINING THE FUTURE BATTLEFIELD</image:title>
      <image:caption>RADARSAT Constellation Mission (RCM) will consist of a constellation of three identical satellites flying in a low-earth orbit (altitude from 586 km to 615 km above the Earth). This graphic illustrates the national ground station locations — at Aldergrove, Inuvik, Prince Albert, Gatineau and Masstown in Canada — and their coverage areas on a map of North America. (csa)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/feature/fwsar-replacement-winner-announced</loc>
    <changefreq>monthly</changefreq>
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      <image:caption>On November 3, 2014, fellow Royal Canadians joined Ed in his annual toast to “The Flying Deuce” at a Fredericton Scotch bar, following 2 RCR’s ceremonies commemorating the Battle of the Song-gok Spur. From left to right: John Woods, Ed Mastronardi, Bob Near, Greg White, Red Butler.</image:caption>
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      <image:caption>Recipients sit for a group photo with Gen. Jonathan Vance and Esprit de Corps founder Scott Taylor.</image:caption>
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      <image:caption>Mia Jovanovic sings the national anthem.</image:caption>
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      <image:title>1974 Lest We Forget - 1974: Lest We Forget, Part 2</image:title>
      <image:caption>Members of the Lord Strathcona’s Horse perform peacekeeping duties on the Green Line in Cyprus. The Canadian mission to Cyprus lasted 29 years (1964–1993), making it one of the longest overseas commitments in which Canada has ever participated. In total, more than 25,000 Canadian Forces members served in Cyprus over the decades. The UN established the famous Green Line, a buffer zone that separates the portions of the island controlled by the Greeks and the Turks. The 180 kilometre-long Green Line varies in width from 20 metres to seven kilometres. (illustraton by joan wanklyn, museum of the regiments)</image:caption>
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      <image:title>1974 Lest We Forget - 1974: Lest We Forget, Part 1</image:title>
      <image:caption>Taking a break on the firing range during the ill-fated summer camp, (from left to right) Gerry Fostaty, Bahadur Banzal, and Aleth Bruce strike a pose for a photo. As a lower-level instructor at the camp, then 18-year-old Fostaty’s job was to get 40 or so cadets in order and assist in training and maintaining discipline. (from as you were, goose lane editions)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490975690194-WUJUN3BWZGZEB4Z4T9CR/20070329_Lameducks-EdeC-Lite-040.jpg</image:loc>
      <image:title>Challenge VII - Commando Challenge VII</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490975692342-MRT50CYVO9VRUQ4RPNOF/20070329_Lameducks-EdeC-Lite-071.jpg</image:loc>
      <image:title>Challenge VII - Commando Challenge VII</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1490975692774-ZPGC8D1MNREQ48KOSH2B/20070329_Lameducks-EdeC-Lite-105.jpg</image:loc>
      <image:title>Challenge VII - Commando Challenge VII</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/cdai-conference-of-security-and-defence-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/507669a9-d453-47cf-a76c-15228095d42e/Screenshot+2026-03-11+at+4.30.39%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - CDAI Conference of Security and Defence – 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/space-the-final-frontier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a02d0dd1-f17f-4554-a03e-6ba25e3dff87/Screenshot+2026-02-27+at+9.00.24%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - Space – the Final Frontier - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/the-embassy-of-kuwait-celebrates-the-65th-anniversary-of-kuwaits-national-day-and-the-35th-anniversary-of-kuwaits-liberation-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/49f13b9e-2892-4fae-9c6f-39f13559e8ec/Screenshot+2026-02-13+at+3.54.53%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - The Embassy of Kuwait Celebrates  the 65th Anniversary of Kuwait’s National Day and the 35th Anniversary of Kuwait’s Liberation Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/aero-gatineau-ottawa-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/95c3fafa-990d-496f-adcb-fc12d0408f3b/Screenshot+2025-09-22+at+8.33.10%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - Aero Gatineau-Ottawa 2025 - Make it stand out</image:title>
      <image:caption>CF-102B Astra II</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/hkvca-80th-anniversary-reunion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0c435d1a-be56-4ae9-9ac0-807fde10527d/20250816_HKVCA_Wall-484.jpg</image:loc>
      <image:title>Richard Lawrence - HKVCA 80th Anniversary Reunion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/national-peacekeepers-day-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d7690610-9269-4166-90d9-4e69969ed41e/Screenshot+2025-08-12+at+8.22.53%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - National Peacekeepers’ Day 2025 - Make it stand out</image:title>
      <image:caption>Reconciliation Monument in Ottawa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/69863ed7-ea13-47d8-889d-2507a5e27972/Screenshot+2025-08-12+at+8.24.21%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - National Peacekeepers’ Day 2025 - Make it stand out</image:title>
      <image:caption>Ms. Theresa Simpson lays a wreath to commemorate her brother, Cpl. Michael Simpson, who died on august 9th, 1974</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0843d4b2-3554-4ada-a8cb-0c314a58a2dc/Screenshot+2025-08-12+at+8.25.12%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - National Peacekeepers’ Day 2025 - Make it stand out</image:title>
      <image:caption>MGen. Lewis MacKenzie addressing the guests at the Reconciliation Monument</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/robert-hampton-gray-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c42fbb4f-9dc0-4091-952c-cc7fbed89dc6/20250809_GrayDay-041.jpg</image:loc>
      <image:title>Richard Lawrence - Robert Hampton Gray Day - Make it stand out</image:title>
      <image:caption>City of Ottawa honours Robert Hampton Gray, the last Canadian awarded a Victoria Cross and second last Canadian to die in combat in WWII, by proclaiming August 9th, 2025, as Robert Hampton Gray Day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b2876ea5-08d5-4d45-90c6-59d4c9d6d1d3/20250809_GrayDay-002.jpg</image:loc>
      <image:title>Richard Lawrence - Robert Hampton Gray Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/ve-day-and-liberation-of-the-netherlands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/575f50a4-980e-4435-9347-665297508585/Screenshot+2025-05-12+at+9.41.32%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - VE Day and Liberation of the Netherlands - Make it stand out</image:title>
      <image:caption>signage on the podium of the 80th VE Day and the 80th Liberation of the Netherlands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/841926a8-9a72-421e-908a-3879f48ee63d/Screenshot+2025-05-12+at+9.43.12%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - VE Day and Liberation of the Netherlands - Make it stand out</image:title>
      <image:caption>Mr. Roy Martel and Mr. Roland Lalonde, both WWII veterans, place a wreath on behalf of Second World War veterans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/cdai-2025-conference-on-security-amp-defence-chat-with-the-ambassador-of-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e50cc546-f083-4954-8471-ab9158e4f389/Screenshot+2025-03-18+at+3.47.09%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - CDAI 2025 CONFERENCE ON SECURITY &amp;amp; DEFENCE Chat with the Ambassador of Ukraine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f36dbb35-4206-498d-b125-51410671fc30/Screenshot+2025-03-18+at+3.47.16%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - CDAI 2025 CONFERENCE ON SECURITY &amp;amp; DEFENCE Chat with the Ambassador of Ukraine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a0f296e8-c6b1-485b-b78e-09f16036f19d/Screenshot+2025-03-18+at+3.47.25%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - CDAI 2025 CONFERENCE ON SECURITY &amp;amp; DEFENCE Chat with the Ambassador of Ukraine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/abad297f-360a-4f2f-b2d8-b06b21be5457/Screenshot+2025-03-18+at+3.47.34%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - CDAI 2025 CONFERENCE ON SECURITY &amp;amp; DEFENCE Chat with the Ambassador of Ukraine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/cdai-ottawa-conference-on-security-and-defence-overview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d168f834-bc4f-486b-9fc3-2eb984815700/Screenshot+2025-03-14+at+3.06.00%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - CDAI Ottawa Conference on  Security and Defence - Overview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7edb99ba-dfb0-4556-b8c0-356e6ae27730/Screenshot+2025-03-14+at+3.06.09%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - CDAI Ottawa Conference on  Security and Defence - Overview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4fe764d2-cca1-4537-90c0-ae92e18383e2/Screenshot+2025-03-14+at+3.06.16%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - CDAI Ottawa Conference on  Security and Defence - Overview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/cdai-2025-conference-on-security-amp-defence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4b469a47-de30-4170-8122-2c5812cc6ab7/Screenshot+2025-03-13+at+10.20.46%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - CDAI: Panel 5: Protecting the Northern Flank of NATO: Strategic Implications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2e776366-f840-4c77-9a31-b91d7318cf55/Screenshot+2025-03-13+at+10.20.39%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - CDAI: Panel 5: Protecting the Northern Flank of NATO: Strategic Implications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/dc62610c-94ee-4388-a231-fc2d12b441f0/Screenshot+2025-03-13+at+10.20.30%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - CDAI: Panel 5: Protecting the Northern Flank of NATO: Strategic Implications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/23422eb0-e209-4e50-b39b-1848ebddbc21/Screenshot+2025-03-13+at+10.20.20%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - CDAI: Panel 5: Protecting the Northern Flank of NATO: Strategic Implications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a94e0c19-083d-49e6-90e3-73ad8df7ed1c/Screenshot+2024-11-28+at+4.47.31%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - CDAI: Panel 5: Protecting the Northern Flank of NATO: Strategic Implications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/aero-gatineau-ottawa-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/66223d47-f9a0-4cba-8b9c-2748d507c416/Screenshot+2024-09-12+at+11.54.00%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - Aero Gatineau-Ottawa 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/highlanders-ride-for-wounded-warriors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e8baa325-58a9-447e-81ce-708b0c089b7c/Screenshot+2024-08-27+at+4.33.18%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - Highlanders Ride for Wounded Warriors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/remembering-c-force</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/cfae06c3-b1c4-4785-971b-120a59986666/Screenshot+2024-08-13+at+11.35.18%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - Remembering “C” Force - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/b-17-sentimental-journey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/449585e5-6ba0-4cb6-b449-e9241999ae74/Screenshot+2024-07-29+at+2.18.45%E2%80%AFPM.png</image:loc>
      <image:title>Richard Lawrence - B-17 Sentimental Journey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/chief-of-the-defence-staff-change-of-command-ceremony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/52b45dd6-8a30-473a-8da4-323af97d7ee4/Screenshot+2024-07-24+at+10.41.22%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - Chief of the Defence Staff Change of Command Ceremony - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/coding-for-veterans-and-atltico-fc-host-military-appreciation-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fe1ecd57-272f-425f-9fa2-4e24212beb08/Screenshot+2024-07-02+at+11.52.13+AM.png</image:loc>
      <image:title>Richard Lawrence - Coding for Veterans and Atlético FC Host Military Appreciation Night - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/canada-day-and-rcaf-centennial-flypast-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8335c796-e5e3-4f98-a8be-a6160cae22c0/Screenshot+2024-06-27+at+10.36.57%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - Canada Day and RCAF Centennial Flypast Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/74th-anniversary-of-the-start-of-the-korean-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4616f517-dd06-4ca5-954f-549c04c15d8f/Screenshot+2024-06-25+at+11.29.24%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - 74th Anniversary of the Start of the Korean War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/rcaf-100th-anniversary-gala-ball</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4ac24a8e-2517-49ca-9910-879f10f00423/Screenshot+2024-06-10+at+2.53.40+PM.png</image:loc>
      <image:title>Richard Lawrence - RCAF 100th Anniversary Gala Ball - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/11133fed-025c-4d12-809e-43a55f04d79e/Screenshot+2024-06-10+at+2.54.25+PM.png</image:loc>
      <image:title>Richard Lawrence - RCAF 100th Anniversary Gala Ball - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4cf7c85f-9b6b-46fb-9eb1-8f4c7f0558e8/Screenshot+2024-06-10+at+2.55.00+PM.png</image:loc>
      <image:title>Richard Lawrence - RCAF 100th Anniversary Gala Ball - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/80th-anniversary-of-d-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3b4b6329-671c-46b4-8a38-cc13877892c7/Screenshot+2024-06-10+at+10.01.06%E2%80%AFAM.png</image:loc>
      <image:title>Richard Lawrence - 80th Anniversary of D-Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/cansec-2024-day-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e3f5ec72-084a-4209-8a53-5126d2296ac0/3.jpeg</image:loc>
      <image:title>Richard Lawrence - CANSEC 2024 - Day 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/aero-gatineau-ottawa-airshow-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4827bc9f-45d9-4f94-82d3-a2471a8f97d0/Screenshot+2023-09-19+at+9.50.49+AM.png</image:loc>
      <image:title>Richard Lawrence - Aero Gatineau-Ottawa Airshow 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/coding-for-veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1e894742-22f9-4677-b59c-d3adda48ae91/Screenshot+2023-09-19+at+9.46.35+AM.png</image:loc>
      <image:title>Richard Lawrence - Coding for Veterans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/the-107th-anniversary-of-the-battle-for-beaumont-hamel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/90eafa33-60eb-4174-b332-9d279b01b101/124.jpeg</image:loc>
      <image:title>Richard Lawrence - The 107th Anniversary of The Battle for Beaumont-Hamel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/rcaf-gala-ball</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/84019b26-0ae5-4ff3-be94-67701d1f679d/Screenshot+2023-06-13+at+11.40.51+AM.png</image:loc>
      <image:title>Richard Lawrence - RCAF Gala Ball - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/was-the-persian-gulf-war-a-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7797c00f-2960-4efc-87e6-1372712cf31f/20230514_GulfWarDoc-001.jpg</image:loc>
      <image:title>Richard Lawrence - Was the Persian Gulf War a War? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/092171d1-d339-478f-a5cf-65fb1acca074/20230514_GulfWarDoc-012.jpg</image:loc>
      <image:title>Richard Lawrence - Was the Persian Gulf War a War? - Make it stand out</image:title>
      <image:caption>Ambassador to Canada for the State of Kuwait, H.E. Reem Alkhaled (center), with presentation hosts MP Anita Vandelbeld (left) and Senator Rebecca Patterson (right)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b4130758-236e-4d22-8168-12f205505fa4/20230514_GulfWarDoc-151.jpg</image:loc>
      <image:title>Richard Lawrence - Was the Persian Gulf War a War? - Make it stand out</image:title>
      <image:caption>Parliamentarians and Persian Gulf War Veterans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/candlelight-tribute-for-veterans-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d17dc140-b8f1-4dc8-8086-7ad7f18c7157/20221107_Candlelight-019.jpg</image:loc>
      <image:title>Richard Lawrence - Candlelight Tribute for Veterans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/senate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/95cfa432-046f-4d4c-b5d1-23026ce245fb/20221104_SenateRD-295.jpg</image:loc>
      <image:title>Richard Lawrence - SENATE 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/kuwait-liberation-medal-awards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ebb707bf-6960-425d-96e2-0c4ec08c4fda/123.jpeg</image:loc>
      <image:title>Richard Lawrence - Kuwait Liberation Medal Awards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/v-j-day-and-hong-kong-veterans-remembrance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8decaab3-bcc5-49c9-aa51-c052d55f0b63/Screen+Shot+2022-08-22+at+10.27.44+AM.png</image:loc>
      <image:title>Richard Lawrence - V-J Day and Hong Kong Veterans Remembrance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/un-day-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/dc9b167f-a2a3-440b-968a-7393b807867d/Screen+Shot+2022-08-09+at+2.51.55+PM.png</image:loc>
      <image:title>Richard Lawrence - UN Day 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/105th-anniversary-remembrance-of-beaumont-hamel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1625579462046-MN5IIEZZ4NQ9NKKNTQHY/1.jpeg</image:loc>
      <image:title>Richard Lawrence - 105th Anniversary Remembrance of Beaumont-Hamel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1625579336392-DF6QOWAUKYK5BR1V72HZ/Screen+Shot+2021-07-06+at+9.48.17+AM.png</image:loc>
      <image:title>Richard Lawrence - 105th Anniversary Remembrance of Beaumont-Hamel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/68th-anniversary-of-the-korean-armistice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1624540988988-9YOCTY5VPDLR4279WLVG/20210620_armistice68-003.jpeg</image:loc>
      <image:title>Richard Lawrence - 68th Anniversary of the Korean Armistice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1624540913825-QDLQNFB73WVTTUFXG4ON/Screen+Shot+2021-06-24+at+9.21.32+AM.png</image:loc>
      <image:title>Richard Lawrence - 68th Anniversary of the Korean Armistice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/67th-anniversary-of-the-signing-of-the-korean-armistice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1593022839105-2I7LDUIVDECKH2ZVQ2XV/21.jpg</image:loc>
      <image:title>Richard Lawrence - 67th Anniversary of the Signing of the Korean Armistice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/69th-anniversary-of-the-battle-of-kapyong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1587668934456-8YV4F6L5D954AW9KC8WL/2.jpg</image:loc>
      <image:title>Richard Lawrence - 69th Anniversary of the Battle of Kapyong</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/candlelight-tribute-for-veterans-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1573152551351-OK0KP8D3LSM1ZMOI3TNZ/image-asset.jpeg</image:loc>
      <image:title>Richard Lawrence - Candlelight Tribute for Veterans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/22nd-senate-ceremony-of-remembrance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1572984022749-HZRPISGJRD3RYACNMRJC/3.jpg</image:loc>
      <image:title>Richard Lawrence - 22nd Senate Ceremony of Remembrance</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/imjin-hockey-classic-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1572547492267-SXBIKZ786VRFUPXOFLO5/1.jpg</image:loc>
      <image:title>Richard Lawrence - Imjin Hockey Classic 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/79th-battle-of-britain-remembrance-ceremony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1568731473591-RP984WTA92MRXXRDLDI8/3.JPG</image:loc>
      <image:title>Richard Lawrence - 79th Battle of Britain Remembrance Ceremony</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/f-35-arrives-in-ottawa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1567623101434-1II6K9B5R1HFMEU8IMU2/image-asset.jpeg</image:loc>
      <image:title>Richard Lawrence - F-35 Arrives in Ottawa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1567623198229-GU3T2Q8TN7OQE695HIWK/13.jpg</image:loc>
      <image:title>Richard Lawrence - F-35 Arrives in Ottawa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/canadian-army-change-of-command-parade-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1566402966501-VUMQOXQNDONVVY8YW2CZ/11.jpg</image:loc>
      <image:title>Richard Lawrence - Canadian Army Change of Command Parade</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/re-dedication-of-the-afghanistan-memorial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1566402629356-NWBMT87OM3UV4OKFLG6E/10.jpg</image:loc>
      <image:title>Richard Lawrence - Re-Dedication of the Afghanistan Memorial</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/un-peacekeepers-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565722841543-7KTLYQCZFGIK7C90DOIY/image-asset.jpeg</image:loc>
      <image:title>Richard Lawrence - UN Peacekeepers Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/75th-anniversary-of-the-1944-polish-uprising</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565359168424-4BI0QJ9SWTG9HMAUKWJ4/3.jpg</image:loc>
      <image:title>Richard Lawrence - 75th Anniversary of the 1944 Polish Uprising</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/cf-appreciation-night-ottawa-redblacks-vs-calgary-stampeders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1564165522003-DAU0ZTVN5AE931LKC0A2/7.jpg</image:loc>
      <image:title>Richard Lawrence - CF Appreciation Night - Ottawa RedBlacks vs Calgary Stampeders</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/103rd-nijmegen-march-departure-parade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1562856522210-GMOIJ63BLEFMOLD09YEV/4.jpg</image:loc>
      <image:title>Richard Lawrence - 103rd Nijmegen March Departure Parade</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/highland-warriors-exhibit-opening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1560274898479-KZMGBS7NLYJXD1L7276F/4.jpg</image:loc>
      <image:title>Richard Lawrence - Highland Warriors Exhibit Opening</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/d-day-remembrance-ceremony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1560272370363-GTFWOGINBFPXR4NU86HY/3.jpg</image:loc>
      <image:title>Richard Lawrence - D-Day Remembrance Ceremony</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/osaa-lame-ducks-vs-dnd-gofos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800439213-SHVO4KT0CNYJ7CZ6VZMI/20190327_OSAA-024-1024x682.jpg</image:loc>
      <image:title>Richard Lawrence - OSAA Lame Ducks vs DND GOFOs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800439251-5XKWR79BJSXRWD2I30E3/20190327_OSAA-032-1024x682.jpg</image:loc>
      <image:title>Richard Lawrence - OSAA Lame Ducks vs DND GOFOs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800439622-TDLK80CAUFZHBVRSC44N/20190327_OSAA-040-1024x682.jpg</image:loc>
      <image:title>Richard Lawrence - OSAA Lame Ducks vs DND GOFOs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800439758-XMPZIAO83ET8JSWF6ZZZ/20190327_OSAA-075-1024x576.jpg</image:loc>
      <image:title>Richard Lawrence - OSAA Lame Ducks vs DND GOFOs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800439968-NRUILQJ9F5L3UC77KQCM/20190327_OSAA-078-1024x682.jpg</image:loc>
      <image:title>Richard Lawrence - OSAA Lame Ducks vs DND GOFOs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800440101-O1WRZP89J8M1EMRTACA6/20190327_OSAA-159-1024x682.jpg</image:loc>
      <image:title>Richard Lawrence - OSAA Lame Ducks vs DND GOFOs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800440328-60WU4HJYPL9PCJYQ0K9X/20190327_OSAA-271-1024x576.jpg</image:loc>
      <image:title>Richard Lawrence - OSAA Lame Ducks vs DND GOFOs</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/opening-of-hill-70-victoria-crosses-exhibit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800052120-RGE0KMVZGQX00EAXVZLQ/20190326_Hill70vc-001.jpg</image:loc>
      <image:title>Richard Lawrence - Opening of Hill 70 Victoria Crosses Exhibit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800052098-VEEFP4N05N247TEP8KQ7/20190326_Hill70vc-002.jpg</image:loc>
      <image:title>Richard Lawrence - Opening of Hill 70 Victoria Crosses Exhibit</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800055911-SPFIKILNU3HSFNJCOB2A/20190326_Hill70vc-018.jpg</image:loc>
      <image:title>Richard Lawrence - Opening of Hill 70 Victoria Crosses Exhibit</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800055928-YXXHIA1VPL4COH5FQ0A5/20190326_Hill70vc-043.jpg</image:loc>
      <image:title>Richard Lawrence - Opening of Hill 70 Victoria Crosses Exhibit</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1553800057454-7PC9WDHV561FYUA1178H/20190326_Hill70vc-068.jpg</image:loc>
      <image:title>Richard Lawrence - Opening of Hill 70 Victoria Crosses Exhibit</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/the-wounded</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1550772619455-N37SBKD0F7ITBNI8CBQQ/20190214_Wounded-000-1024x710.jpg</image:loc>
      <image:title>Richard Lawrence - THE WOUNDED</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1550772619348-FGDF83FAW0VCXPZZ0IKA/20190214_Wounded-022-1024x682.jpg</image:loc>
      <image:title>Richard Lawrence - THE WOUNDED</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1550772619680-AKAZ9S5JZ2G9HJHTXELV/20190214_Wounded-054-1024x682.jpg</image:loc>
      <image:title>Richard Lawrence - THE WOUNDED</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - THE WOUNDED</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1550772620077-EH7VEMZIADK6M92XNEJL/20190214_Wounded-072-1024x682.jpg</image:loc>
      <image:title>Richard Lawrence - THE WOUNDED</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/first-special-service-force-congressional-gold-medal-unveiling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1542985156235-9WPHLIAFLEVC53VMK5DB/_RLP0161.jpg</image:loc>
      <image:title>Richard Lawrence - First Special Service Force Congressional Gold Medal Unveiling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1542985156375-2VHCCYCN35KA3ESAYWXD/_RLP0219.jpg</image:loc>
      <image:title>Richard Lawrence - First Special Service Force Congressional Gold Medal Unveiling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1542985160736-ZQYVHCJIBGKD21PE0HAY/_RLP0226.jpg</image:loc>
      <image:title>Richard Lawrence - First Special Service Force Congressional Gold Medal Unveiling</image:title>
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      <image:title>Richard Lawrence - First Special Service Force Congressional Gold Medal Unveiling</image:title>
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      <image:title>Richard Lawrence - First Special Service Force Congressional Gold Medal Unveiling</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - First Special Service Force Congressional Gold Medal Unveiling</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/kipnes-lantern-and-edge-of-peace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1542134845653-PHZ7F0OAGKG8JOIALHRJ/_RLP8685.jpg</image:loc>
      <image:title>Richard Lawrence - Kipnes Lantern and Edge of Peace</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1542134845888-XF15O03L8Z08I5QMLDUP/_RLP8693.jpg</image:loc>
      <image:title>Richard Lawrence - Kipnes Lantern and Edge of Peace</image:title>
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      <image:title>Richard Lawrence - Kipnes Lantern and Edge of Peace</image:title>
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      <image:title>Richard Lawrence - Kipnes Lantern and Edge of Peace</image:title>
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      <image:title>Richard Lawrence - Kipnes Lantern and Edge of Peace</image:title>
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      <image:title>Richard Lawrence - Kipnes Lantern and Edge of Peace</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/candlelight-tribute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541606858381-VRHLTN4UN60159SENZIZ/20181105_Candlelight-009.jpg</image:loc>
      <image:title>Richard Lawrence - Candlelight Tribute</image:title>
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      <image:title>Richard Lawrence - Candlelight Tribute</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - Candlelight Tribute</image:title>
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      <image:title>Richard Lawrence - Candlelight Tribute</image:title>
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      <image:title>Richard Lawrence - Candlelight Tribute</image:title>
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      <image:title>Richard Lawrence - Candlelight Tribute</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/imjin-river-hockey-classic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541606526367-5BMWQY5ITTBDIESLXRAC/20181103_ImjinHockey-017.jpg</image:loc>
      <image:title>Richard Lawrence - Imjin River Hockey Classic</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541606526235-RT3Z8LRGWGWNHK3UAYEH/20181103_ImjinHockey-030.jpg</image:loc>
      <image:title>Richard Lawrence - Imjin River Hockey Classic</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - Imjin River Hockey Classic</image:title>
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      <image:title>Richard Lawrence - Imjin River Hockey Classic</image:title>
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      <image:title>Richard Lawrence - Imjin River Hockey Classic</image:title>
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      <image:title>Richard Lawrence - Imjin River Hockey Classic</image:title>
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      <image:title>Richard Lawrence - Imjin River Hockey Classic</image:title>
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      <image:title>Richard Lawrence - Imjin River Hockey Classic</image:title>
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      <image:title>Richard Lawrence - Imjin River Hockey Classic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/senate-remembrance-ceremony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541606094585-HPLXHT7UZQMB3O6GSTBM/20181102_Senate-009.jpg</image:loc>
      <image:title>Richard Lawrence - Senate Remembrance Ceremony</image:title>
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      <image:title>Richard Lawrence - Senate Remembrance Ceremony</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - Senate Remembrance Ceremony</image:title>
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      <image:title>Richard Lawrence - Senate Remembrance Ceremony</image:title>
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      <image:title>Richard Lawrence - Senate Remembrance Ceremony</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - Senate Remembrance Ceremony</image:title>
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      <image:title>Richard Lawrence - Senate Remembrance Ceremony</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/veterans-build-day-habitat-for-humanity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541104086625-VXJNF8SEWALSWY8HT0ZY/_RLP7607.jpg</image:loc>
      <image:title>Richard Lawrence - Veteran Build Day - Habitat for Humanity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541104086660-0UW12MNRYPFGTEBTC9QW/_RLP7611.jpg</image:loc>
      <image:title>Richard Lawrence - Veteran Build Day - Habitat for Humanity</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541104090541-TAJY4G1NWO6FMB79PL0L/_RLP7654.jpg</image:loc>
      <image:title>Richard Lawrence - Veteran Build Day - Habitat for Humanity</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1541104090870-9MOEG1JLJ3JF0HQDWNOV/_RLP7666.jpg</image:loc>
      <image:title>Richard Lawrence - Veteran Build Day - Habitat for Humanity</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/operation-nanook-exercise-soteria-major-air-disaster-majaid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539273307117-TYJHZH9BYV9093S7MJF1/_Sachs_Harbour_small-Edit.jpg</image:loc>
      <image:title>Richard Lawrence - Operation Nanook - Exercise Soteria (Major Air Disaster - MAJAID)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539273307118-OVY6ZNVZVQIEESCQ9L4Z/20180918_ExSorteria-016.jpg</image:loc>
      <image:title>Richard Lawrence - Operation Nanook - Exercise Soteria (Major Air Disaster - MAJAID)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539273311906-2XD5QUGZD0F9GSVUDU11/20180918_ExSorteria-095.jpg</image:loc>
      <image:title>Richard Lawrence - Operation Nanook - Exercise Soteria (Major Air Disaster - MAJAID)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539273311640-7MJMQIBR4ERNDSTXF13G/20180918_ExSorteria-218.jpg</image:loc>
      <image:title>Richard Lawrence - Operation Nanook - Exercise Soteria (Major Air Disaster - MAJAID)</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - Operation Nanook - Exercise Soteria (Major Air Disaster - MAJAID)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539273315488-7MH6A85C87DYJ7L41MI5/20180918_ExSorteria-466.jpg</image:loc>
      <image:title>Richard Lawrence - Operation Nanook - Exercise Soteria (Major Air Disaster - MAJAID)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1539273316889-6WRI296UX8X2ZA6LSWW0/20180918_ExSorteria-618.jpg</image:loc>
      <image:title>Richard Lawrence - Operation Nanook - Exercise Soteria (Major Air Disaster - MAJAID)</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/cafsac-2018</loc>
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    <priority>0.5</priority>
    <lastmod>2018-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537969640657-BTG3FNGUD1LKVEZVK0BK/20180921_CAFSAC-006.jpg</image:loc>
      <image:title>Richard Lawrence - CAFSAC 2018</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - CAFSAC 2018</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - CAFSAC 2018</image:title>
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      <image:title>Richard Lawrence - CAFSAC 2018</image:title>
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      <image:title>Richard Lawrence - CAFSAC 2018</image:title>
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      <image:title>Richard Lawrence - CAFSAC 2018</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/peacekeepers-day</loc>
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    <priority>0.5</priority>
    <lastmod>2018-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534266956475-ZX2SLV8TE1CIG2Y8MQXI/20180812_CAVUNP-052.jpg</image:loc>
      <image:title>Richard Lawrence - Peacekeepers' Day</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534266956478-9T8H2E4T9NT5PJ2TNV2Y/20180812_CAVUNP-063.jpg</image:loc>
      <image:title>Richard Lawrence - Peacekeepers' Day</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534266958891-LM48LAUWOLMIDT2M6MC7/20180812_CAVUNP-072.jpg</image:loc>
      <image:title>Richard Lawrence - Peacekeepers' Day</image:title>
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      <image:title>Richard Lawrence - Peacekeepers' Day</image:title>
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      <image:title>Richard Lawrence - Peacekeepers' Day</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/arizona-commemorative-air-force-museum-b-25-maid-in-the-shade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533741249554-66KKJRV9TWBN36PMBS2C/20180806_B25_Maid-079.jpg</image:loc>
      <image:title>Richard Lawrence - Arizona Commemorative Air Force Museum B-25 "Maid in the Shade"</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533741249473-2ZJ4H9MYT3JXJ1DL7NDE/20180806_B25_Maid-137.jpg</image:loc>
      <image:title>Richard Lawrence - Arizona Commemorative Air Force Museum B-25 "Maid in the Shade"</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - Arizona Commemorative Air Force Museum B-25 "Maid in the Shade"</image:title>
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      <image:title>Richard Lawrence - Arizona Commemorative Air Force Museum B-25 "Maid in the Shade"</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533741253309-Z754ZEZCOAUSTJ9VY9IN/20180806_B25_Maid-274.jpg</image:loc>
      <image:title>Richard Lawrence - Arizona Commemorative Air Force Museum B-25 "Maid in the Shade"</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/commemorative-air-force-b-29-fifi</loc>
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    <lastmod>2018-07-31</lastmod>
    <image:image>
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      <image:title>Richard Lawrence - Commemorative Air Force B-29 "FIFI"</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533047919978-B5LOTHD748BY2HK9ZH81/20180720_B29_Fifi-037.jpg</image:loc>
      <image:title>Richard Lawrence - Commemorative Air Force B-29 "FIFI"</image:title>
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      <image:title>Richard Lawrence - Commemorative Air Force B-29 "FIFI"</image:title>
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      <image:title>Richard Lawrence - Commemorative Air Force B-29 "FIFI"</image:title>
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      <image:title>Richard Lawrence - Commemorative Air Force B-29 "FIFI"</image:title>
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      <image:title>Richard Lawrence - Commemorative Air Force B-29 "FIFI"</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/fortissimo-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-23</lastmod>
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      <image:title>Richard Lawrence - Fortissimo 2018</image:title>
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      <image:title>Richard Lawrence - Fortissimo 2018</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/canadian-army-change-of-command-parade</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-17</lastmod>
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      <image:title>Richard Lawrence - Canadian Army Change of Command Parade</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531839038608-C4H7D7FWYJTOCNSOJLZK/20180716_ArmyCoC-023.jpg</image:loc>
      <image:title>Richard Lawrence - Canadian Army Change of Command Parade</image:title>
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      <image:title>Richard Lawrence - Canadian Army Change of Command Parade</image:title>
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      <image:title>Richard Lawrence - Canadian Army Change of Command Parade</image:title>
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      <image:title>Richard Lawrence - Canadian Army Change of Command Parade</image:title>
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      <image:title>Richard Lawrence - Canadian Army Change of Command Parade</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/nijmegen-departure-parade</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531336650456-FPM5M012MOP60ATWFT9R/20180710_Nijmegen-042.jpg</image:loc>
      <image:title>Richard Lawrence - Nijmegen Departure Parade</image:title>
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      <image:title>Richard Lawrence - Nijmegen Departure Parade</image:title>
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      <image:title>Richard Lawrence - Nijmegen Departure Parade</image:title>
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      <image:title>Richard Lawrence - Nijmegen Departure Parade</image:title>
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      <image:title>Richard Lawrence - Nijmegen Departure Parade</image:title>
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      <image:title>Richard Lawrence - Nijmegen Departure Parade</image:title>
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    <loc>https://www.espritdecorps.ca/richard-lawrence/65th-anniversary-of-the-korean-armistice</loc>
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    <priority>0.5</priority>
    <lastmod>2018-06-26</lastmod>
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      <image:title>Richard Lawrence - 65th Anniversary Of The Korean Armistice</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1530035447917-0ZNASD350O0Z4VNAYUPW/20180624_Korea65th-026.jpg</image:loc>
      <image:title>Richard Lawrence - 65th Anniversary Of The Korean Armistice</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - 65th Anniversary Of The Korean Armistice</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1530035449867-H18JSOCN87ZH75H194CS/20180624_Korea65th-075.jpg</image:loc>
      <image:title>Richard Lawrence - 65th Anniversary Of The Korean Armistice</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1530035451510-YMEAEDKLA29HX4TWHESN/20180624_Korea65th-199-01.jpg</image:loc>
      <image:title>Richard Lawrence - 65th Anniversary Of The Korean Armistice</image:title>
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      <image:title>Richard Lawrence - 65th Anniversary Of The Korean Armistice</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/armour-exhibit</loc>
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    <priority>0.5</priority>
    <lastmod>2018-06-19</lastmod>
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      <image:title>Richard Lawrence - Armour Exhibit</image:title>
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      <image:title>Richard Lawrence - Armour Exhibit</image:title>
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      <image:title>Richard Lawrence - Armour Exhibit</image:title>
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      <image:title>Richard Lawrence - Armour Exhibit</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/rcaf-change-of-command-ceremony</loc>
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    <priority>0.5</priority>
    <lastmod>2018-05-08</lastmod>
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      <image:title>Richard Lawrence - RCAF Change Of Command Ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1525789284216-F3MG2HKHE0QLWC2STQUS/20180504_RCAF_CoC-008.jpg</image:loc>
      <image:title>Richard Lawrence - RCAF Change Of Command Ceremony</image:title>
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      <image:title>Richard Lawrence - RCAF Change Of Command Ceremony</image:title>
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      <image:title>Richard Lawrence - RCAF Change Of Command Ceremony</image:title>
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      <image:title>Richard Lawrence - RCAF Change Of Command Ceremony</image:title>
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      <image:title>Richard Lawrence - RCAF Change Of Command Ceremony</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/anzac-day-2018</loc>
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    <lastmod>2018-04-26</lastmod>
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      <image:title>Richard Lawrence - ANZAC Day 2018</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/battle-for-vimy-ridge-remembrance-forgotten</loc>
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    <lastmod>2018-04-12</lastmod>
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      <image:title>Richard Lawrence - Battle for Vimy Ridge: Remembrance Forgotten</image:title>
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      <image:title>Richard Lawrence - Battle for Vimy Ridge: Remembrance Forgotten</image:title>
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      <image:title>Richard Lawrence - Battle for Vimy Ridge: Remembrance Forgotten</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/cdai-conference-on-security-and-defence</loc>
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    <lastmod>2018-03-02</lastmod>
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    <loc>https://www.espritdecorps.ca/richard-lawrence/war-amps-100th-anniversary-commemorative-envelope-unveiling</loc>
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    <lastmod>2018-02-09</lastmod>
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      <image:title>Richard Lawrence - War Amps 100th Anniversary Commemorative Envelope Unveiling</image:title>
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      <image:title>Richard Lawrence - War Amps 100th Anniversary Commemorative Envelope Unveiling</image:title>
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    <loc>https://www.espritdecorps.ca/richard-lawrence/canadian-forces-artist-program</loc>
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    <lastmod>2018-02-06</lastmod>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/military-attaches-support-canadian-veterans-ottawa-service-attache-association-raises-funds-for-perley-rideau-health-centre</loc>
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    <lastmod>2017-11-13</lastmod>
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    <image:image>
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      <image:title>Richard Lawrence - Military Attaches Support Canadian Veterans: Ottawa Service Attache Association raises funds for Perley-Rideau Health Centre</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/candlelight-tribute-for-veterans</loc>
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    <lastmod>2017-11-10</lastmod>
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      <image:title>Richard Lawrence - Candlelight Tribute for Veterans</image:title>
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      <image:title>Richard Lawrence - Candlelight Tribute for Veterans</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/20th-annual-senate-remembrance-ceremony</loc>
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    <lastmod>2017-11-06</lastmod>
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      <image:title>Richard Lawrence - 20th Annual Senate Remembrance Ceremony</image:title>
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      <image:title>Richard Lawrence - 20th Annual Senate Remembrance Ceremony</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/invictus-games-departure</loc>
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    <lastmod>2017-09-21</lastmod>
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      <image:title>Richard Lawrence - Invictus Games departure</image:title>
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  </url>
  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/battle-of-britain-parade</loc>
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    <priority>0.5</priority>
    <lastmod>2017-09-19</lastmod>
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      <image:title>Richard Lawrence - Battle Of Britain Parade</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/richard-lawrence/10th-anniversary-of-the-national-military-cemetery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-15</lastmod>
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      <image:title>Richard Lawrence - 10th Anniversary of the National Military Cemetery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1505481965309-LKGZ81N3UZTVHBO361G5/20170913_10thNMC-001.jpg</image:loc>
      <image:title>Richard Lawrence - 10th Anniversary of the National Military Cemetery</image:title>
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    <image:image>
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      <image:title>Richard Lawrence - 10th Anniversary of the National Military Cemetery</image:title>
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      <image:title>Richard Lawrence - 10th Anniversary of the National Military Cemetery</image:title>
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      <image:caption>Mike Hamilton, SVP, Sales, Distribution &amp; Marketing, RBC Insurance</image:caption>
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      <image:title>Interview - KEEPING THE CF-18 FLYING UNTIL 2032: Brig.-Gen. Todd Balfe Explains How The RCAF Will Accomplish That Mission</image:title>
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    <lastmod>2019-05-24</lastmod>
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      <image:title>Interview - EXECUTIVE INTERVIEW: Mike Greenley on MDA's Space and Defence Programs</image:title>
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    <lastmod>2018-01-10</lastmod>
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      <image:title>Interview - THE CAF ON GLOBAL &amp; DOMESTIC STAGES: An Interview With CJOC Commander LGen Stephen Bowes</image:title>
      <image:caption>LGen Stephen Bowes, commanding officer of Canadian Joint Operations Command, visited the CAF members deployed as part of Operation REASSURANCE’s enhanced Forward Presence Battle Group (eFP BG)Latvia in August 2017. (mcpl gerald cormier, efp bg latvia public affairs)</image:caption>
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      <image:title>Interview - THE CAF ON GLOBAL &amp; DOMESTIC STAGES: An Interview With CJOC Commander LGen Stephen Bowes</image:title>
      <image:caption>During his visit to the eFP BG in Latvia last August, LGen Stephen Bowes spoke with our members of the allied NATO mission, including soldiers of the Polish armed forces</image:caption>
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      <image:title>Interview - THE CAF ON GLOBAL &amp; DOMESTIC STAGES: An Interview With CJOC Commander LGen Stephen Bowes</image:title>
      <image:caption>During his tour of a vehicle/equipment display, LGen Stephen Bowes was given a presentation on some of the weapons the Italian military (top right) is currently using in the Latvian theatre. (photos by mcpl gerald cormier, efp bg latvia public affairs, dnd)</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-03</lastmod>
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      <image:title>Interview - CANADA'S TOP COMMANDO: An Interview With MGen Michael Rouleau</image:title>
      <image:caption>MGen Rouleau during a townhall with members of CANSOFCOM deployed to Iraq earlier this year. A former commanding officer of Joint Task Force 2, MGen Rouleau has almost 25 years experience in the Canadian Army and is considered “a highly respected leader within the Canadian Armed Forces and the special operations community” by former CDS General Tom Lawson. (dnd)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515010715369-078B9QSKMD25UJLRGPIL/interview+-+MGen+Rouleau+%2B+Sandrine+Murray+2017.jpg</image:loc>
      <image:title>Interview - CANADA'S TOP COMMANDO: An Interview With MGen Michael Rouleau</image:title>
      <image:caption>Esprit de Corps’ Sandrine Murray sat down with MGen Rouleau on September 19, 2017 to hear his thoughts on how the Canadian Special Operations Forces Command (CANSOFCOM) has changed since its creation in 2006, about the mental health initiatives being undertaken within the organization, and where the special forces units are headed next. (adam peace, esprit de corps)</image:caption>
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      <image:title>Interview - CANADA'S TOP COMMANDO: An Interview With MGen Michael Rouleau</image:title>
      <image:caption>MGen Michael Rouleau reviews a group of CSOR soldiers, who are pulled from different parent units and trades, identifiable by their cap badges. (dnd)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1515010876119-XN0H9WWFU2CKVQNDQBRV/PW2015-0064-0362+Pet+Trg.jpg</image:loc>
      <image:title>Interview - CANADA'S TOP COMMANDO: An Interview With MGen Michael Rouleau</image:title>
      <image:caption>CSOR is a modern Special Operations Force that leverages leading-edge technology, capabilities and robust training to ensure operational success. CSOR’s lineage is traced back to the First Special Service Force, a joint American-Canadian SOF during the Second World War. Since its inception, CSOR has continuously engaged in operations in support of the Government of Canada’s Global Engagement Strategy. (dnd)</image:caption>
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      <image:title>Interview - CANADA'S TOP COMMANDO: An Interview With MGen Michael Rouleau</image:title>
      <image:caption>Minister of National Defence Harjit Sajjan addresses the troops during his visit at Camp Érable, Iraq on December 21, 2016. Canada’s Special Operations Forces are comprised of highly skilled soldiers and its units kept at very high readiness levels, ready for deployment at a moment’s notice for service at home or abroad. (cf combat camera)</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-22</lastmod>
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      <image:title>Interview - FORCE GENERATION: Plotting The Way Forward For Canada's Army</image:title>
      <image:caption>Lieutenant-General Paul Wynnyk addresses the crowd in attendance during the official Commander of the Canadian Army Change of Command Ceremony that was held on Parliament Hill in Ottawa, on July 14, 2016. The parade marked the formal hand-over of the leadership of the Canadian Army from Lieutenant-General Marquis Hainse to Lieutenant-General Paul Wynnyk. (cpl andrew wesley, directorate army public affairs)</image:caption>
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      <image:title>Interview - FORCE GENERATION: Plotting The Way Forward For Canada's Army</image:title>
      <image:caption>With Chief of Defence Staff General Jonathan Vance (right) looking on, LGen Paul Wynnyk (left) signs the official scroll that hands over the leadership of the Canadian Army to him from his predecessor, LGen Hainse, during the Commander Canadian Army Change of Command Ceremony. (cpl andrew wesley, directorate army public affairs)</image:caption>
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      <image:title>Interview - FORCE GENERATION: Plotting The Way Forward For Canada's Army</image:title>
      <image:caption>Following the June 21 sit-down interview, Canadian Army Commander LGen Paul Wynnyk took a few minutes to talk about some of the memorabilia and photographs that adorn his office walls to Esprit de Corps’ Micaal Ahmed.</image:caption>
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      <image:caption>: Exercise Collaborative Spirit aims to familiarize senior government personnel and industry leaders with the combat capabilities that exist in 2 Canadian Mechanized Brigade Group, 4th Canadian Division, and the CAF to showcase its personnel and equipment. LGen Paul Wynnyk (second from left) answers a question from one of the participants after disembarking from a CH-47 Chinook helicopter. (mcpl kurt visser, directorate army public affairs)</image:caption>
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      <image:title>Interview - FORCE GENERATION: Plotting The Way Forward For Canada's Army</image:title>
      <image:caption>LGen Wynnyk answers questions from members of the Montreal Territorial Battalion Group deployed to Pierrefonds during Operation LENTUS, the CAF’s response to the flooding in western Quebec and eastern Ontario in the spring of 2017. (mcpl julie turcotte, dnd)</image:caption>
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      <image:caption>Major Rob Allison (left) congratulates Civilian Instructor Laszlo Nemedy on qualifying as a Tow Pilot for the Glider Program at Comox cadet flying training Centre. Photo: Cadet Correspondent Murray Meldrum (18).</image:caption>
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      <image:title>Women in Defence Nominations - 2026 Women In Defence Award Nominations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Women in Defence Nominations - 2026 Women In Defence Award Nominations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a4acf12f-9430-4dc3-ad60-e4553973cf0c/Screenshot+2025-05-12+at+11.18.23%E2%80%AFAM.png</image:loc>
      <image:title>Women in Defence Nominations - 2026 Women In Defence Award Nominations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8e42d1da-12ef-45bf-a9f4-db7885685481/Screenshot+2025-05-12+at+11.18.38%E2%80%AFAM.png</image:loc>
      <image:title>Women in Defence Nominations - 2026 Women In Defence Award Nominations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.espritdecorps.ca/scott-taylor/damage-control-china-pulls-out-all-the-stops-in-an-effort-to-denounce-international-claims-of-human-rights-abuse</loc>
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      <image:title>Scott Taylor - Damage Control: China pulls out all the stops in an effort to denounce international claims of human rights abuse</image:title>
      <image:caption>Artistic photo of the Arts centre in the Xinjiang city of Atushi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565186845513-MJK08MRZ96G2ZAV86NVI/1.jpeg</image:loc>
      <image:title>Scott Taylor - Damage Control: China pulls out all the stops in an effort to denounce international claims of human rights abuse</image:title>
      <image:caption>A collection of homemade bombs and grenades captured by security forces from islamic extremists in Xinjiang.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565186862412-X2A4QAW6VY6R0XAK7BFE/2.jpeg</image:loc>
      <image:title>Scott Taylor - Damage Control: China pulls out all the stops in an effort to denounce international claims of human rights abuse</image:title>
      <image:caption>The first exhibit we were shown was a graphic illustration of the islamic insurgency that erupted in Xinjiang in 2009.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565186881658-7BMRHMG3UK8TUUYCW60W/4.jpeg</image:loc>
      <image:title>Scott Taylor - Damage Control: China pulls out all the stops in an effort to denounce international claims of human rights abuse</image:title>
      <image:caption>Local Uighur residents relax in a traditional tea house in the oasis city of Kashgar</image:caption>
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    <image:image>
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      <image:title>Scott Taylor - Damage Control: China pulls out all the stops in an effort to denounce international claims of human rights abuse</image:title>
      <image:caption>Twenty nine year old Qurbanjan claimed he had been radicalized to the point that he had actually purchased bomb making material. Village police apparently convinced him to enrol in the Shule county vocational school instead of waging jihad against Pagans</image:caption>
    </image:image>
    <image:image>
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      <image:title>Scott Taylor - Damage Control: China pulls out all the stops in an effort to denounce international claims of human rights abuse</image:title>
      <image:caption>Part of the curriculum at the vocational schools includes teaching the Uighurs traditional folk dances complete with national costumes</image:caption>
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    <image:image>
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      <image:title>Scott Taylor - Damage Control: China pulls out all the stops in an effort to denounce international claims of human rights abuse</image:title>
      <image:caption>Students at the Shule county vocational school enjoy a game of volleyball prior to dinner</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1565186958197-QS88G4SN1DYQO1PH2GPJ/8.jpeg</image:loc>
      <image:title>Scott Taylor - Damage Control: China pulls out all the stops in an effort to denounce international claims of human rights abuse</image:title>
      <image:caption>Whenever we visited a private home in Xinjiang our media tour was treated to a feast – the exact same feast every time.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Scott Taylor - Damage Control: China pulls out all the stops in an effort to denounce international claims of human rights abuse</image:title>
      <image:caption>Accommodation at the vocational schools is Spartan with 10 to a room on bunk beds with a single toilet.</image:caption>
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      <image:title>Scott Taylor - Damage Control: China pulls out all the stops in an effort to denounce international claims of human rights abuse - 7</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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      <image:title>Scott Taylor - Esprit de Corps Celebrates 30 years!</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/scott-taylor/latvian-ambassador-makes-fake-claim-as-to-fake-news-in-response-to-scott-taylors-7-may-column-halifax-chronicle-herald-celebrating-nazis-is-bad-period</loc>
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    <lastmod>2018-05-11</lastmod>
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      <image:title>Scott Taylor - Latvian Ambassador makes fake claim as to ‘fake news’ in response to Scott Taylor’s 7 May Column (Halifax Chronicle Herald) “Celebrating Nazis is bad: Period."</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo: Combat Camera</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>monthly</changefreq>
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      <image:title>Captain of Industry - MISSION DRIVEN: Leading with Purpose, Barry Pitcher, MSM, MBA - Make it stand out</image:title>
      <image:caption>At the time of his hiring at Commissionaires Nova Scotia, Barry Pitcher was a self-employed security contractor for the US State Department.</image:caption>
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      <image:title>Captain of Industry - MISSION DRIVEN: Leading with Purpose, Barry Pitcher, MSM, MBA - Make it stand out</image:title>
      <image:caption>Barry, alongside commissionaires Fletcher and Naomi, at the Command Post during the 2023 Tantallon Wildfires. As flames tore through communities, destroying 151 homes in less than eight days, commissionaires provided critical support to first responders and secured the perimeter, ensuring safety in the face of devastation.</image:caption>
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      <image:title>Captain of Industry - MISSION DRIVEN: Leading with Purpose, Barry Pitcher, MSM, MBA - Make it stand out</image:title>
      <image:caption>Barry stands proudly with the Commissionaires flag during his deployment in Georgia, where he plays a key role in Exercise Maple Arch. This 10-day military mentoring initiative brings together 300 international partners, with Barry leading a team of mentors supporting the headquarters unit of a Ukrainian air assault group.</image:caption>
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      <image:title>Captain of Industry - MISSION DRIVEN: Leading with Purpose, Barry Pitcher, MSM, MBA - Make it stand out</image:title>
      <image:caption>A mural honouring the No 2 Construction Battalion is unveiled during a ceremony held at the Black Culture Centre for Nova Scotia in Dartmouth, Nova Scotia on July 7, 2022. (Photo: Master Corporal Trevor Matheson, 5th Canadian Division Public Affairs, @DND-MDN Canada Copyright)</image:caption>
    </image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-07-23</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <lastmod>2024-05-07</lastmod>
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      <image:title>Captain of Industry - Andy Valentine: President of ATMIS, an Indigenous advanced manufacturing company - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Captain of Industry - Andy Valentine: President of ATMIS, an Indigenous advanced manufacturing company - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <changefreq>monthly</changefreq>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Captain of Industry - JORDAN FREED: Piecing together the puzzle - Make it stand out</image:title>
      <image:caption>Jordan Freed brought his employees together after taking on his role as president of Kongsberg Geospatial.</image:caption>
    </image:image>
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    <changefreq>monthly</changefreq>
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    <lastmod>2022-12-14</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Captain of Industry - JOEL HOUDE Takes the Reins at GDMS-I - Make it stand out</image:title>
      <image:caption>Joel Houde, Vice President and General Manager, GDMS-I participates in Operation Collaborative Spirit – experiencing a day in the life of a soldier.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Captain of Industry - JOEL HOUDE Takes the Reins at GDMS-I - Make it stand out</image:title>
      <image:caption>Joel believes that community involvement is at the core of our mission – pictured here in GD’s sponsorship of Canada Army Run.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2022-11-28</lastmod>
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      <image:title>Captain of Industry - HEATHER DAMAREN: A critical Member of the Logistics Vehicle Modernization Power Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <changefreq>monthly</changefreq>
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    <lastmod>2022-11-30</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a8115051-0f0e-471b-ab30-6e54247b539c/60_Captain_Babcock+HMCS+Corner+Brook.jpg</image:loc>
      <image:title>Captain of Industry - SARAH MCMILLAN: Navigating the seas of service excellence - Make it stand out</image:title>
      <image:caption>Babcock undocked HMCS Corner Brook in 2021 following the completion of her deep maintenance period.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3d645c94-ddef-4551-be1b-d1ab19055d8c/60_Captain_Babcock.jpg</image:loc>
      <image:title>Captain of Industry - SARAH MCMILLAN: Navigating the seas of service excellence - Make it stand out</image:title>
      <image:caption>Babcock is trusted by the province of Manitoba to deliver critical wildfire suppression services</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/innovation-creation-and-digitization-meet-ceo-shaun-horning-of-gastops-ltd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/eec2eb20-311c-43a1-bde4-86275a9ffee7/40_Shaun+Horning.jpg</image:loc>
      <image:title>Captain of Industry - INNOVATION, CREATION, AND DIGITIZATION: Meet CEO Shaun Horning of Gastops Ltd. - Make it stand out</image:title>
      <image:caption>Shaun Horning, President and CEO of Gastops Ltd. Gastops employs over 200 personnel in Ontario, Nova Scotia and Newfoundland</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/an-australian-at-the-helm-saab-canadas-president-simon-carroll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/83f83c00-03a0-4c27-bf2d-3649c7fe7ba0/40_SWC+Berlin+2021.jpg</image:loc>
      <image:title>Captain of Industry - AN AUSTRALIAN AT THE HELM: SAAB Canada’s President Simon Carroll - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6a0c249d-1c40-4169-8cea-9ea37fec7ad8/40_simonurban.jpg</image:loc>
      <image:title>Captain of Industry - AN AUSTRALIAN AT THE HELM: SAAB Canada’s President Simon Carroll - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/james-davies-president-and-ceo-of-davie-shipbuilding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1db195da-0e6a-46e2-b7c5-9a35197aa876/42_James+Davies.jpg</image:loc>
      <image:title>Captain of Industry - JAMES DAVIES: President and CEO of Davie Shipbuilding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/43c2faaf-56d6-4fa8-bca8-d4e79c170cc6/42_Ships.jpg</image:loc>
      <image:title>Captain of Industry - JAMES DAVIES: President and CEO of Davie Shipbuilding - Make it stand out</image:title>
      <image:caption>“ In 2020, Davie was selected to become a partner in the National Shipbuilding Strategy and tasked with the construction of a new fleet of polar icebreakers.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/rick-gerbrecht-an-unforeseen-opportunity-proves-fortuitous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/24eba5b9-510f-468a-9727-b54b2450da80/38_Rick_Gerbrecht_AE_CANADA_portrait.jpg</image:loc>
      <image:title>Captain of Industry - RICK GERBRECHT: An Unforeseen Opportunity Proves Fortuitous - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8533a78f-e0e6-4e60-98ca-e67a1e3cfc82/38_Rick+Gerbrecht.jpg</image:loc>
      <image:title>Captain of Industry - RICK GERBRECHT: An Unforeseen Opportunity Proves Fortuitous - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/bryan-brulotte-overcoming-adversity-on-the-path-to-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2022a718-227f-48ca-b3f5-f80e89dd3895/40_10_Brulotte_Main.JPG</image:loc>
      <image:title>Captain of Industry - Bryan Brulotte: Overcoming Adversity On the Path to Success - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/98dda102-a661-4a7d-bd6c-323ece053c79/40_Brulotte_scan0010.jpg</image:loc>
      <image:title>Captain of Industry - Bryan Brulotte: Overcoming Adversity On the Path to Success - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e1941bdf-702f-48f1-920c-a27a39dbcdd7/40_01_Brulotte.JPG</image:loc>
      <image:title>Captain of Industry - Bryan Brulotte: Overcoming Adversity On the Path to Success - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1dd7f3fb-7b66-49fb-8f78-c5947ec51a44/40_06_Brulotte.jpg</image:loc>
      <image:title>Captain of Industry - Bryan Brulotte: Overcoming Adversity On the Path to Success - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/625b4633-c782-47df-9107-fdeff0e8b5cb/40_09_Brulotte.JPG</image:loc>
      <image:title>Captain of Industry - Bryan Brulotte: Overcoming Adversity On the Path to Success - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/captain-of-industry-karine-bibeau-a-logistik-choice-for-vice-president</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0f2aaaae-898d-473d-aa7a-d8194f967adc/Screen+Shot+2022-08-09+at+1.21.39+PM.png</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Karine Bibeau - A Logistik Choice for Vice-President - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/captain-of-industry-off-the-beaten-path-the-road-to-commissionaires-great-lakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/06dc91d7-0dc7-48cb-ba76-0744d95d02da/40+Geoff+Hamilton+-+Portrait.jpg</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Off The Beaten Path: The Road to Commissionaires Great Lakes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/captain-of-industry-cory-cousineau-steering-voyageurs-course-into-the-defence-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/afd44e35-c297-42e7-872e-7ddeb0f41707/Screen+Shot+2022-06-06+at+11.46.59+AM.png</image:loc>
      <image:title>Captain of Industry - Captain of Industry: Cory Cousineau - Steering Voyageur's Course into the Defence World - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/df425e65-4baa-474d-bbd1-0f819cb1ec79/Screen+Shot+2022-06-06+at+11.48.09+AM.png</image:loc>
      <image:title>Captain of Industry - Captain of Industry: Cory Cousineau - Steering Voyageur's Course into the Defence World - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/898c47b0-b58d-4858-887a-ade9f41ca167/Screen+Shot+2022-06-06+at+11.48.21+AM.png</image:loc>
      <image:title>Captain of Industry - Captain of Industry: Cory Cousineau - Steering Voyageur's Course into the Defence World - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/captain-of-industry-david-pratt-pushing-forward-on-defence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5c2e0c35-1313-444c-ba87-4250a27c3078/40.1.jpeg.jpg</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: David Pratt: Pushing Forward on Defence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e5dc8918-a156-4c6c-b52b-6e2a7d0080b3/40.2.jpg</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: David Pratt: Pushing Forward on Defence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ccddb77f-5ab4-4e87-8505-e459fe948403/40.3.jpg</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: David Pratt: Pushing Forward on Defence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/captain-of-industry-francesco-norante-norante-takes-flight-with-leonardo-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/fe5f8b00-40e6-4667-9329-8c91480c5316/Screen+Shot+2021-12-06+at+1.49.57+PM.png</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Francesco Norante - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/616e5d74-b39e-4c02-ac24-ed1e09420859/Screen+Shot+2021-12-06+at+1.49.50+PM.png</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Francesco Norante - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/captain-of-industry-chris-driscoll-welcome-return-to-defence-sector</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9c96d394-bb02-4060-9080-fee18ca0a081/Chris.jpg</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Chris Driscoll: Welcome return to Defence Sector - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/captain-of-industry-thaddeus-zeglen-a-solid-team-player-in-the-avionics-industry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/90dc752b-7fc9-45ae-93e2-1b60887f02f6/Screen+Shot+2021-10-28+at+3.19.18+PM.png</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Thaddeus Zeglen: A Solid Team Player  in The Avionics Industry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6f098fdc-df2b-4eb5-b65c-daa0e113d719/Screen+Shot+2021-10-28+at+3.20.15+PM.png</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Thaddeus Zeglen: A Solid Team Player  in The Avionics Industry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a35cb0a5-71e6-4ed2-9bdb-5b22ad3afd3f/Screen+Shot+2021-10-28+at+3.38.16+PM.png</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Thaddeus Zeglen: A Solid Team Player  in The Avionics Industry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/captain-of-industry-marc-beaudoin-soldiering-on-amid-covid-craziness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f6d0e35e-a367-4186-826c-16f0827bfc3d/23.jpg</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Marc Beaudoin: Soldiering on amid COVID Craziness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/captain-of-industry-alec-rossa-md-charlton-paying-it-forward</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628700317220-MWR8G68J7VNRXVYM773S/40_Alec-office.jpg</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Alec Rossa: MD Charlton - Paying it Forward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628628761935-Q5PWIT106XP5MWSJ2R6D/40_Alec_Headshot_Plain.jpeg</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Alec Rossa: MD Charlton - Paying it Forward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/captain-of-industry/captain-of-industry-louise-mercier-in-her-own-words</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1626719176714-G8I7PIE3IT4EF4JB1IJO/40_Louise+Mercier01.jpg</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Louise Mercier: In Her Own Words - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1626717202483-EHK6CEPEBVYALSZ03909/Screen+Shot+2021-07-19+at+1.52.39+PM.png</image:loc>
      <image:title>Captain of Industry - CAPTAIN OF INDUSTRY: Louise Mercier: In Her Own Words - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/cyber-security</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-06</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/cyber-security/cyber-security-fraud-alert-top-financial-scams-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1628264499704-I56E907M6D5MBC5UXI43/10.jpg</image:loc>
      <image:title>Cyber Security - CYBER SECURITY: Fraud Alert: Top Financial Scams 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/counter-spin-its-time-to-arm-the-canadian-coast-guard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/20560be5-bdd8-4c4c-8b0f-ed6e0126723f/coastguard.jpg</image:loc>
      <image:title>Media Watch - COUNTER SPIN: It’s time to arm the Canadian Coast Guard - Make it stand out</image:title>
      <image:caption>Should Canadian Coast Guard ships be armed? (U.S. Dept. of Defense photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/trumps-attacks-on-nato-allies-should-make-countries-think-twice-about-f-35-purchases</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/22182607-5d6e-4eaf-9dfe-e23a20998db7/Screenshot+2026-01-14+at+2.30.20%E2%80%AFPM.png</image:loc>
      <image:title>Media Watch - Trump’s Attacks on NATO Allies Should Make Countries Think Twice About F-35 Purchases - Make it stand out</image:title>
      <image:caption>Donald Trump’s attacks on NATO allies should make Countries think twice about F-35 purchases (US DoD photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/bungled-rollout-of-canadian-forces-mobilization-plan-raises-questions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/036827f9-546b-4057-a3c6-dbcc4e319f08/Carignan.jpg</image:loc>
      <image:title>Media Watch - Bungled rollout of Canadian Forces mobilization plan raises questions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/new-book-goes-behind-the-scenes-in-canadas-disastrous-libya-mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e233c7f0-e174-4594-89c7-fd1fa552335a/targeting+libya+copy.jpg</image:loc>
      <image:title>Media Watch - New book goes behind the scenes in Canada’s disastrous Libya mission - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/is-saabs-gripen-winning-the-pr-war-on-the-canadian-fighter-jet-file</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2f2759ab-41e2-47fd-be80-f51a4f6ee1e6/GRIPEN.jpg</image:loc>
      <image:title>Media Watch - Is Saab’s Gripen winning the PR war on the Canadian fighter jet file? - Make it stand out</image:title>
      <image:caption>Saab appears to be winning the public relations war on the fighter jet front with its Gripen aircraft. (Saab photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/liberals-bungle-f-35-public-relations-file</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2c780fe9-e231-4167-8ded-c4f1c01ca46a/David+McGuinty.jpg</image:loc>
      <image:title>Media Watch - Liberals Bungle F-35 Public Relations File - Make it stand out</image:title>
      <image:caption>Defence Minister David McGuinty has fumbled the F-35 public relations file (U.S. DoD photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/carney-gives-vice-admiral-topshee-a-slap-down-after-submarine-gaffe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6f06f085-5ee7-4573-b235-1fead32c5611/213.jpg</image:loc>
      <image:title>Media Watch - Carney Gives Vice Admiral Topshee A Slap Down After Submarine Gaffe - Make it stand out</image:title>
      <image:caption>Prime Minister Mark Carney has countered claims by Vice Adm. Topshee (DND photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/boorish-us-ambassador-and-canadians-like-billie-flynn-continue-push-for-f-35</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ddfec166-bdd5-4505-b8fe-4c767e4231bd/Screenshot+2025-09-25+at+10.42.11%E2%80%AFAM.png</image:loc>
      <image:title>Media Watch - Boorish US Ambassador and Canadians Like Billie Flynn Continue Push For F-35 - Make it stand out</image:title>
      <image:caption>Former Lockheed Martin F-35 test pilot Billie Flynn (CBC image)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/holocaust-centre-labels-ss-soldier-peter-savaryn-as-a-nzi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0c067530-1a0a-4a40-bd3c-12de9e406b0c/Screenshot+2025-09-12+at+2.03.27%E2%80%AFPM.png</image:loc>
      <image:title>Media Watch - SS Soldier Peter Savaryn Doesn’t Deserve To Be Honoured, Says Holocaust Centre - Make it stand out</image:title>
      <image:caption>A Holocaust education centre has labelled Waffen SS soldier Peter Savaryn as a Nazi (U of A photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/56803398-3070-499c-8b78-9c0ad65df165/Screenshot+2025-09-12+at+2.03.32%E2%80%AFPM.png</image:loc>
      <image:title>Media Watch - SS Soldier Peter Savaryn Doesn’t Deserve To Be Honoured, Says Holocaust Centre - Make it stand out</image:title>
      <image:caption>SS leader Heinrich Himmler reviews Waffen SS troops of 14th SS Galicia (German Government Archives photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/marcus-kolgas-claim-latvia-is-most-important-canadian-mission-since-ww2-is-ridiculous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a53dd8a4-389e-4560-97de-2dd65373978d/Screenshot+2025-09-09+at+9.34.56+AM.png</image:loc>
      <image:title>Media Watch - Marcus Kolga’s Claim Latvia Is Most Important Canadian Mission Since WW2 Is Ridiculous - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/more-streets-found-in-canada-named-after-nazis-when-does-this-end</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a0484b6d-aedd-4971-b682-69dcceac8d77/Sao-Jose-dos-Pinhais-top-border.png</image:loc>
      <image:title>Media Watch - More Streets Found in Canada Named After Nazis – When Does This End? - Make it stand out</image:title>
      <image:caption>Nazi party member Max Brose and his fellow Nazis (Photo imagery courtesy of Lev Golinkin/The Forward)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/dissent-channel-set-up-at-global-affairs-canada-but-actual-criticism-is-forbidden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/05e643ee-d954-46da-823a-f69808b25a6f/Screenshot+2025-08-13+at+2.41.22%E2%80%AFPM.png</image:loc>
      <image:title>Media Watch - “Dissent Channel” Set Up At Global Affairs Canada But Actual Criticism Is Forbidden - Make it stand out</image:title>
      <image:caption>Global Affairs Canada officials, reporting to Foreign Affairs Minister Anita Anand, want employees to use a new “dissent line.” (DND photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/us-no-longer-want-allies-it-is-happy-to-trash-canada-and-other-nations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b703d1b4-864a-412c-a347-c57a52c99ddb/trump+photo.jpg</image:loc>
      <image:title>Media Watch - U.S. no longer wants allies – it is happy to trash Canada and other nations - Make it stand out</image:title>
      <image:caption>US President Donald Trump continues to destroy the U.S.-Canada relationship with repeated attacks on our country. (US Dept. of Defense photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/wayne-eyres-writing-his-memoirs-will-he-address-his-controversies-and-failures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d556d036-628b-4fae-8084-10048f58c40c/Wayne+Eyre2+copy+2.jpeg</image:loc>
      <image:title>Media Watch - Wayne Eyre’s Writing His Memoirs – Will He Address His Controversies and Failures? - Make it stand out</image:title>
      <image:caption>Former Chief of the Defence Staff Gen. Wayne Eyre is writing his memoirs about his controversial tenure as CDS. (DND photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/jody-thomas-and-mike-day-have-something-to-say</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/95ed2fc9-354f-48e3-be16-51c6205f14f9/JODY+THOMAS.jpg</image:loc>
      <image:title>Media Watch - Jody Thomas and Mike Day Have Something to Say - Make it stand out</image:title>
      <image:caption>DND Deputy Minister Jody Thomas, now retired, has been speaking out (US DoD photo)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1940a42d-1027-45f2-8772-451e7ae9e3be/Screenshot+2025-05-13+at+10.05.56+AM.png</image:loc>
      <image:title>Media Watch - Jody Thomas and Mike Day Have Something to Say - Make it stand out</image:title>
      <image:caption>Retired Lt. Gen. Mike Day has accused CBC of “teribble (sic) reporting.” (Esprit de Corps file photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/canadian-general-who-advised-giving-trump-what-he-wanted-joins-right-wing-think-tank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4defd079-7611-4b19-b03e-98092d3795f1/leslie+pic.jpg</image:loc>
      <image:title>Media Watch - Canadian general who advised giving Trump what he wanted joins right wing think tank - Make it stand out</image:title>
      <image:caption>Retired Lt.-Gen. Andrew Leslie (US DoD photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/rmcs-howard-coombs-slams-govt-for-failure-to-deal-with-trump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ca9c26c5-4887-49c1-96fb-802b96862c9b/Howard+Coombs.jpg</image:loc>
      <image:title>Media Watch - RMC’s Howard Coombs slams gov’t for failure to deal with Trump - Make it stand out</image:title>
      <image:caption>RMC’s Howard Coombs (in Canadian uniform) doesn’t think much of the government’s efforts to battle Trump (US DoD photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/bill-blair-caught-misleading-journalists-on-arctic-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4ecc141b-efe5-45db-b0c1-a6d7cc6bb35e/Screenshot+2025-03-21+at+1.53.57%E2%80%AFPM.png</image:loc>
      <image:title>Media Watch - Bill Blair Caught Misleading Journalists On Arctic Project - Make it stand out</image:title>
      <image:caption>(left to right) Defence Minister Bill Blair (U.S. DOD PHOTO), Richard Shimooka (MACDONALD-LAURIER INSTITUTE PHOTO), Former Chief of the Defence Staff Gen. Rick Hillier</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/james-bezan-blasted-by-canadian-veterans-who-remember-conservative-betrayal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5ca454f8-63a6-4815-97b1-6261dc38e0b5/00000.jpg</image:loc>
      <image:title>Media Watch - James Bezan blasted by Canadian veterans who remember Conservative betrayal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/canadian-army-still-trying-to-polish-the-light-tactical-vehicle-turd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0d6d0524-977e-4e26-9e06-b81b340264b9/LTV.jpeg</image:loc>
      <image:title>Media Watch - Canadian Army still trying to polish the Light Tactical Vehicle turd - Make it stand out</image:title>
      <image:caption>The Canadian Forces public affairs branch continue to try to promote the Light Tactical Vehicle despite growing criticism. (DND photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/rcn-a-no-show-on-news-coverage-for-hmcs-protecteur-launch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b7d4cf0d-fb5f-42bb-9838-dad35e2a83ab/Protecteur.jpg</image:loc>
      <image:title>Media Watch - RCN a No-Show On News Coverage for HMCS Protecteur launch - Make it stand out</image:title>
      <image:caption>The new HMCS Protecteur was launched Dec. 13 but the Royal Canadian Navy public affairs did its best to ingore the event. (Seaspan photo).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8aa1d0c6-f363-41fd-87c8-b098db15b0c3/Screenshot+2024-11-28+at+4.47.31%E2%80%AFPM.png</image:loc>
      <image:title>Media Watch - RCN a No-Show On News Coverage for HMCS Protecteur launch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/our-troops-are-living-in-horrible-conditions-will-gen-carignan-do-something</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0a8acc43-21ab-4809-b474-8cf339f9f929/PIC+1+MAIN.jpg</image:loc>
      <image:title>Media Watch - Our troops are living in horrible conditions – Will Gen. Carignan do something? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1733750490977-JS01VVQGGO2X9ARN43IV/PIC+10+washer.jpg</image:loc>
      <image:title>Media Watch - Our troops are living in horrible conditions – Will Gen. Carignan do something?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1733750492016-XP55OVNETC35WJPOMKP9/PIC+9+door.png</image:loc>
      <image:title>Media Watch - Our troops are living in horrible conditions – Will Gen. Carignan do something?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1733750491989-UZQUEGQXJ0YDZHRVGNYP/PIC+8+broken+toilets.jpg</image:loc>
      <image:title>Media Watch - Our troops are living in horrible conditions – Will Gen. Carignan do something?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1733750493956-YOALHE2YW9D900E4XYE6/PIC+7+bed3.png</image:loc>
      <image:title>Media Watch - Our troops are living in horrible conditions – Will Gen. Carignan do something?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1733750493259-UIIQ3U1HO57M49MTGSJA/Unknown.jpeg</image:loc>
      <image:title>Media Watch - Our troops are living in horrible conditions – Will Gen. Carignan do something?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1733750494233-JNXCVYSNBB5V7909FOX3/Unknown-1.jpeg</image:loc>
      <image:title>Media Watch - Our troops are living in horrible conditions – Will Gen. Carignan do something?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1733750495075-0SALBQ59DTW633CMFPXM/PIC+4+radiator.jpg</image:loc>
      <image:title>Media Watch - Our troops are living in horrible conditions – Will Gen. Carignan do something?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1733750495314-UF6IFZWE72A0SXCQ4O2Z/Unknown-2.jpeg</image:loc>
      <image:title>Media Watch - Our troops are living in horrible conditions – Will Gen. Carignan do something?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1733750495868-U0L3LH7NDZH08QN809GI/Unknown-3.jpeg</image:loc>
      <image:title>Media Watch - Our troops are living in horrible conditions – Will Gen. Carignan do something?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/05c12b3c-eb4b-44ae-8d7c-f01b3aa194a7/Screenshot+2024-11-28+at+4.47.31%E2%80%AFPM.png</image:loc>
      <image:title>Media Watch - Our troops are living in horrible conditions – Will Gen. Carignan do something? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/james-bezan-macdonald-laurier-institute-caught-in-russian-spy-debacle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/87ed8b12-1a37-4ac8-b9be-74af01a1054e/00000.jpg</image:loc>
      <image:title>Media Watch - James Bezan, Macdonald Laurier Institute caught in Russian spy debacle - Make it stand out</image:title>
      <image:caption>Conservative MP James Bezan and the Macdonald Laurier Institute have been caught up in a Russian spy debacle, the Globe and Mail has reported</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/names-of-nazis-in-canada-to-remain-secret-whos-on-the-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/dfb2ccd1-1ad4-449d-acc6-d9f30e4b1a44/Ukrainian+askaris+standing+near+bodies+of+murdered+Jews%2C+Warsaw%2C+1943.jpg</image:loc>
      <image:title>Media Watch - Names of Nazis in Canada To Remain Secret – Who’s On the List? - Make it stand out</image:title>
      <image:caption>Ukrainian askaris standing near the bodies of murdered Jews in Warsaw, 1943. Thousands of individuals who served the Nazis came to Canada after the war. (Photo credit: Bundesarchiv).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/journalist-exposes-true-story-behind-navy-claim-about-missile-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8e58902b-7ecc-4519-9446-6a8763138d74/harpoon+launch+winnipeg+copy.jpg</image:loc>
      <image:title>Media Watch - Journalist Exposes True Story Behind Navy Claim About Missile “Success” - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/counterspin-new-book-on-freelands-grandfather-reveals-his-nazi-past-and-role-supporting-the-holocaust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/96ad8aa8-bc65-4817-8f17-17aca0ccc236/Nazicard.jpg</image:loc>
      <image:title>Media Watch - COUNTERSPIN: New book on Freeland’s grandfather reveals his Nazi past and role supporting the Holocaust - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/attempts-to-coverup-names-of-alleged-nazi-war-criminals-will-only-backfire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3a956b8a-e7cf-4f44-b44e-bd5a8bc06a2d/24_HF_Himmler_Main+copy.jpg</image:loc>
      <image:title>Media Watch - Attempts To Coverup Names of Alleged Nazi War Criminals Will Only Backfire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/counterspin-who-in-the-canadian-forces-has-it-out-for-harjit-sajjan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c8e09f9c-fbf3-4e7b-a600-cb4030348306/sajjan.jpg</image:loc>
      <image:title>Media Watch - COUNTERSPIN: Who in the Canadian Forces Has it Out for Harjit Sajjan? - Make it stand out</image:title>
      <image:caption>Who in the Canadian Forces has it out for Harjit Sajjan? (Dept. of Defense photo)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/counterspin-putins-puppets-live-rent-free-in-gen-wayne-eyres-head</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/57fda9fc-1797-4299-b508-a5527770ed90/53865530471_4406beec5f_o.jpg</image:loc>
      <image:title>Media Watch - COUNTERSPIN: Putin’s Puppets Live Rent Free in Gen. Wayne Eyre’s Head - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/setting-the-record-straight-alan-williams-counters-the-hub</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/d4463c7a-61e3-4bfa-a2bb-876fdffdb354/Screenshot+2024-07-03+at+10.38.54%E2%80%AFAM.png</image:loc>
      <image:title>Media Watch - SETTING THE RECORD STRAIGHT: Alan Williams Counters The Hub - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/counterspin-defence-media-watch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c3e37199-551e-493b-8a80-0cdae2fcc22a/Brian-Lee-Crowley.jpg</image:loc>
      <image:title>Media Watch - Counterspin: Defence Media Watch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/counterspin-defence-media-watch-30-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/265e79bf-1cab-48b1-ba01-69f1ddee9f0a/Screenshot+2023-01-31+at+1.51.36+PM.png</image:loc>
      <image:title>Media Watch - COUNTERSPIN: Defence Media Watch (30-1) - Make it stand out</image:title>
      <image:caption>1) Kimberly Gale (CBC) 2) Timothy Choi (University of Calgary/CGAI) 3) Murray Brewster (CBC) 4) Lee Berthiaume (CP) 5) Richard Shimooka (Macdonald Laurier Institute) 6) David Perry (CGAI) 7) Mackenzie Gray (Global News) 8) Shaye Ganam (radio host)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/counterspin-defence-media-watch-29-12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/61e27de3-c1f5-4674-8f87-d0d30746acb6/AnitaAnand.jpeg</image:loc>
      <image:title>Media Watch - COUNTERSPIN: Defence Media Watch (29-12) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/canadian+armed+forces+living+conditions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/ukraine+war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Royal+Canadian+navy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/seaspan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/CTV+News+Vancouver</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Canadian+army+bases</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/nazi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/chrystia+freeland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Canadian+armed+forces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Seaspan+ships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Prime+Minister+Justin+Trudeau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Chief+of+the+Defence+Staff+Gen.+Jennie+Carignan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Jennie+Carignan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Wayne+Eyre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Commodore+Dave+Mazur</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/CAF</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/James+Bezan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/nazis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Globe+and+mail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/canadian+forces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Commander+Jeremy+Samson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Mykhailo+Chomiak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Seasoan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/HMCS+Protecteur</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/holocaust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Todd+Coyne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Conservative</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/Macdonald+Laurier+Institution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/HMCS+Regina</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/RCN</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/media-watch/tag/war+crimes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/survey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-21</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/survey/esprit-de-corps-survey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c6434534-9ae3-4f3d-9cad-dba31380b36a/Screenshot+2023-11-21+at+2.39.28%E2%80%AFPM.png</image:loc>
      <image:title>Survey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-19</lastmod>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/gastops-and-tkms-sign-teaming-agreement-to-establish-canadian-center-of-excellence-for-the-canadian-patrol-submarine-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e0f19141-dd57-442a-a9dd-3b68e567cfa4/Screenshot+2026-03-19+at+1.37.12%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Gastops and TKMS Sign Teaming Agreement to Establish Canadian Center of Excellence for the Canadian Patrol Submarine Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/top-aces-awarded-contract-for-f-16-instructor-pilot-training-in-support-of-the-argentine-air-force</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/560fc190-41f9-4a10-ab16-eab7df52acad/Screenshot+2026-03-17+at+2.46.42%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Top Aces Awarded Contract for F-16 Instructor Pilot Training in Support of the Argentine Air Force - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/first-production-test-flight-of-a-rcaf-ct-157-siskin-ii-pilatus-pc-21-for-fact-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ea0578b1-2e1e-4ec2-a1b5-e89529e61229/Screenshot+2026-03-03+at+2.25.24%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - First production test flight of a RCAF CT-157 Siskin II (Pilatus PC-21) for FAcT program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/tkms-signs-two-agreements-with-indigenous-partners-to-support-the-canadian-patrol-submarine-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/08495d2d-7a40-45a5-b3ed-075d1bca7cbc/Screenshot+2026-03-02+at+12.55.52%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - TKMS Signs Two Agreements with Indigenous Partners to Support the Canadian Patrol Submarine Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/redspace-signed-to-modernize-aircrew-training-with-a-unified-digital-portal-for-skyalyne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/e5ceab74-6c74-407a-9d2d-3a7cb85016eb/Screenshot+2026-02-27+at+9.06.32%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - REDspace signed to modernize aircrew training with a unified digital portal for SkyAlyne - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/calian-and-adga-group-sign-collaborative-agreement-to-advance-next-generation-land-training-and-simulation-for-the-canadian-army</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/975d1e54-c45c-4805-8c59-7154d0830ff2/Screenshot+2026-02-26+at+9.38.18%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Calian and ADGA Group Sign Collaborative Agreement to Advance Next-Generation Land Training and Simulation for the Canadian Army - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/kongsberg-to-upgrade-combat-system-on-skjold-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/bd69593b-a31a-49f2-a1a5-eb2ff2fc744b/Screenshot+2026-02-20+at+10.06.46%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - KONGSBERG to upgrade combat system on Skjold class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/mda-space-launches-49north-a-canadian-defence-business-delivering-multi-domain-and-mission-critical-capabilities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/786b9645-2b0f-4079-8220-18572bd37b30/Screenshot+2026-02-19+at+8.43.33%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - MDA Space Launches 49North, a Canadian defence business delivering multi-domain and mission-critical capabilities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/hanwha-ocean-signs-landmark-agreements-to-strengthen-canadas-sovereign-defence-industrial-capacity-expand-domestic-shipbuilding-workforce-and-accelerate-large-scale-shipbuilding-in-ontario</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2d013fbc-2b49-4ed3-883c-09d6ee1d88a4/Screenshot+2026-02-19+at+8.05.05%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Hanwha Ocean Signs Landmark Agreements to Strengthen Canada’s Sovereign Defence Industrial Capacity, Expand Domestic Shipbuilding Workforce, and Accelerate Large-Scale Shipbuilding in Ontario - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/davie-welcomes-the-announcement-of-the-new-defence-industrial-strategy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/960aafcf-8626-46de-b340-427963c774ec/Screenshot+2026-02-17+at+3.14.28%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Davie Welcomes the Announcement of the New Defence Industrial Strategy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/caes-statement-on-canadas-defence-industrial-strategy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8cdffc05-f4e5-4a1e-8040-ce63ddff6eb9/Screenshot+2026-02-17+at+2.59.19%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - CAE’s statement on Canada’s Defence Industrial Strategy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/rheinmetall-framework-agreement-with-nato-procurement-agency-for-120mm-tank-ammunition-initial-order-worth-around-200-million</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/227b69c0-b3de-4151-bbea-34ca43ebe4ef/Screenshot+2026-02-13+at+10.38.14%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Rheinmetall framework agreement with NATO procurement agency for 120mm tank ammunition – initial order worth around €200 million - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/tkms-and-magellan-sign-teaming-agreement-to-support-heavyweight-torpedo-production-and-in-service-support-for-the-canadian-patrol-submarine-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5b5030a2-8203-4e30-b3d6-c537d7f25f44/Screenshot+2026-02-12+at+9.07.19%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - TKMS and Magellan Sign Teaming Agreement to Support Heavyweight Torpedo Production and In-Service Support for the Canadian Patrol Submarine Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/quebecs-minister-of-international-relations-visits-hanwha-ocean-to-explore-industrial-cooperation-opportunities-related-to-the-canadian-patrol-submarine-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/cdcfa7a0-c953-4ba5-9a0b-1cc6e35c15e4/Screenshot+2026-02-11+at+8.28.00%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Quebec’s Minister of International Relations visits Hanwha Ocean to explore industrial cooperation opportunities related to the Canadian Patrol Submarine Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/skyalyne-signs-multi-year-contract-with-wambdi-technologies-for-corporate-imit-services</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/de363326-fdaa-447b-b542-958d602da297/Screenshot+2026-02-10+at+10.40.47%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - SkyAlyne signs multi-year contract with WAMBDI Technologies for corporate IM/IT services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/hanwha-aerospace-signs-mou-with-frankenburg-technologies-for-joint-c-uas-development</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/442639ab-cda3-45fd-8495-6f5394f411fe/Screenshot+2026-02-09+at+1.43.41%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Hanwha Aerospace Signs MOU with Frankenburg Technologies for Joint C-UAS Development - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/canadas-major-shipyards-visit-hanwha-ocean-to-discuss-cpsp-collaboration-sustainment-and-mro-opportunities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3423de6c-3355-43fd-83a7-d944d0caefbf/Screenshot+2026-02-06+at+11.32.24%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Canada’s Major Shipyards Visit Hanwha Ocean to Discuss CPSP Collaboration, Sustainment, and MRO Opportunities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/germany-and-sweden-order-kongsberg-remote-weapon-stations-for-cavs-6x6-programme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/14b7667c-3c27-4183-959a-a2021e775b5a/Screenshot+2026-02-06+at+10.29.20%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Germany and Sweden order KONGSBERG Remote Weapon Stations for CAVS 6x6 Programme - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/tkms-and-ellisdon-sign-strategic-teaming-agreement-to-support-the-canadian-patrol-submarine-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0cbb773e-04b1-4a9d-be39-0c7dc76d9ebd/Screenshot+2026-02-04+at+9.46.24%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - TKMS and EllisDon Sign Strategic Teaming Agreement to Support the Canadian Patrol Submarine Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/tkms-launches-the-canadian-defence-amp-dual-use-innovation-ecosystem-cdde</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/349e2298-45ec-4bc6-b763-15068a063f5a/Screenshot+2026-02-02+at+1.59.49%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - TKMS launches the Canadian Defence &amp;amp; Dual-Use Innovation Ecosystem (CDDE) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/canadas-secretary-of-state-for-defence-procurement-visits-hanwha-ocean-shipyard-in-south-korea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/83907228-7f56-48e3-86eb-cc06e735339c/Screenshot+2026-02-02+at+8.11.44%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Canada’s Secretary of State for Defence Procurement Visits Hanwha Ocean Shipyard in South Korea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/kongsberg-wins-nok-16-billion-contract-to-deliver-counter-uas-solutions-in-poland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/57da36ae-aca8-4504-92e1-d6f343c2e3bb/Screenshot+2026-01-30+at+9.49.58%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - KONGSBERG wins NOK 16 billion contract to deliver Counter-UAS solutions in Poland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/tkms-and-seaspan-shipyards-sign-teaming-agreement-to-support-sovereign-sustainment-for-the-canadian-patrol-submarine-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/8a071dae-2e9f-4140-b6e2-7d5af4312371/Screenshot+2026-01-29+at+9.25.13%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - TKMS and Seaspan Shipyards Sign Teaming Agreement to Support Sovereign Sustainment for the Canadian Patrol Submarine Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/canada-and-korea-align-on-invest-in-canada-initiative</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2231b00d-6eee-433d-b404-a9147311321b/Screenshot+2026-01-28+at+8.18.12%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Canada and Korea Align on ‘Invest in Canada’ Initiative - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/hanwha-expands-industrial-alliance-with-canadian-companies-in-support-of-canadas-patrol-submarine-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
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      <image:title>Industry UPDATES - Hanwha Expands Industrial Alliance with Canadian Companies in Support of Canada’s Patrol Submarine Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Industry UPDATES - Hanwha Expands Industrial Alliance with Canadian Companies in Support of Canada’s Patrol Submarine Project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1769458337490-694C51HSU06QZ5GZMAQE/113A2037.JPG</image:loc>
      <image:title>Industry UPDATES - Hanwha Expands Industrial Alliance with Canadian Companies in Support of Canada’s Patrol Submarine Project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1769458358216-USVLSPEAY6LFGLX2AO8Q/JUHA2743.jpg</image:loc>
      <image:title>Industry UPDATES - Hanwha Expands Industrial Alliance with Canadian Companies in Support of Canada’s Patrol Submarine Project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1769458374449-0X50TP4EYINOLSZ7YP2T/JUHA2810.jpg</image:loc>
      <image:title>Industry UPDATES - Hanwha Expands Industrial Alliance with Canadian Companies in Support of Canada’s Patrol Submarine Project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1769458381537-AHV9YBOMJ6RME0BZ029V/JUHA2907.jpg</image:loc>
      <image:title>Industry UPDATES - Hanwha Expands Industrial Alliance with Canadian Companies in Support of Canada’s Patrol Submarine Project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1769458402956-AFIH054HCTMA5AG103IG/JUHA3011.jpg</image:loc>
      <image:title>Industry UPDATES - Hanwha Expands Industrial Alliance with Canadian Companies in Support of Canada’s Patrol Submarine Project</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1769458405544-QA59X5LUQIX39JBRV34I/JUHA3076.jpg</image:loc>
      <image:title>Industry UPDATES - Hanwha Expands Industrial Alliance with Canadian Companies in Support of Canada’s Patrol Submarine Project</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/calian-mobilizes-initial-100-million-to-accelerate-canadas-c5isrt-defence-capabilities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a1461ef1-eb6e-41cf-861d-97a20d0fc898/Screenshot+2026-01-26+at+11.41.46%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Calian Mobilizes Initial $100 Million to Accelerate Canada’s C5ISRT Defence Capabilities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/hanwha-and-babcock-partnership-to-deliver-jobs-and-long-term-industrial-benefits-for-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-23</lastmod>
    <image:image>
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      <image:title>Industry UPDATES - Hanwha and Babcock Partnership to Deliver Jobs and Long-Term Industrial Benefits for Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/ontarios-minister-of-economic-development-job-creation-and-trade-visits-hanwha-ocean-shipyard-in-south-korea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/050342b7-7451-42ba-ad07-34bbae60a1d4/Screenshot+2026-01-22+at+3.00.15%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Ontario’s Minister of Economic Development, Job Creation and Trade Visits Hanwha Ocean Shipyard in South Korea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/flowing-river-capital-and-marshall-land-systems-mark-new-chapter-in-indigenous-owned-defence-leadership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-20</lastmod>
    <image:image>
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      <image:title>Industry UPDATES - Flowing River Capital and Marshall Land Systems Mark New Chapter in Indigenous-Owned Defence Leadership - Make it stand out</image:title>
      <image:caption>Marshall Land Systems capability promotional image</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/challenger-3-reaches-key-milestone-with-first-ever-crewed-live-firing-trials</loc>
    <changefreq>monthly</changefreq>
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    <image:image>
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      <image:title>Industry UPDATES - Challenger 3 reaches key milestone with first-ever crewed live firing trials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/glenn-copeland-appointed-head-of-hanwha-defence-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-20</lastmod>
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      <image:title>Industry UPDATES - Glenn Copeland appointed Head of Hanwha Defence Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:title>Industry UPDATES - Hanwha–Babcock Partnership to Deliver Jobs and Long-Term Industrial Benefits for Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/germany-awards-top-aces-10-year-contract-for-advanced-air-combat-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/38e4f7a5-ea3f-40d2-accd-d382b058923c/Screenshot+2026-01-19+at+3.13.52%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Germany Awards Top Aces 10-Year Contract for Advanced Air Combat Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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      <image:title>Industry UPDATES - SkyAlyne and the Manitoba Métis Federation sign landmark real estate lease agreement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/hanwhas-q-energy-france-and-hanwha-ocean-enter-pre-qualification-for-offshore-wind-bid-in-nova-scotia-canada</loc>
    <changefreq>monthly</changefreq>
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    <image:image>
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      <image:title>Industry UPDATES - Hanwha’s Q ENERGY France and Hanwha Ocean Enter Pre-Qualification for Offshore Wind Bid in Nova Scotia, Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <image:image>
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      <image:title>Industry UPDATES - Serco Joins SkyAlyne to Deliver World-Class Support for Canada's Future Aircrew Training Program - Make it stand out</image:title>
      <image:caption>SkyAlyne photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/canadas-minister-of-industry-visits-hanwha-ocean-shipyard-in-south-korea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/3737600d-eb29-4981-b1b5-51ce6bdbe520/Screenshot+2025-11-24+at+8.14.32%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Canada’s Minister of Industry Visits Hanwha Ocean Shipyard in South Korea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/skyalyne-celebrates-first-rcaf-acceptance-of-fact-aircraft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/63ada127-b639-4e89-9bcc-63b01026ac12/Screenshot+2025-11-21+at+11.27.10%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - SkyAlyne celebrates first RCAF acceptance of FAcT aircraft - Make it stand out</image:title>
      <image:caption>15 Wing Commander Col. Adam Carlson, left, and SkyAlyne General Manager Kevin Lemke, mark the acceptance at the first CT-102B Astra II aircraft at 15 Wing Moose Jaw in November 2025 (RCAF image).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/saab-and-cae-advance-globaleye-worldwide-with-new-global-cooperation-agreement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1cd2ff13-d8df-40b4-9509-cbdff618369c/Screenshot+2025-11-21+at+11.07.08%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Saab and CAE Advance GlobalEye Worldwide with New Global Cooperation Agreement - Make it stand out</image:title>
      <image:caption>In the picture (left to right): Matthew Bromberg, President and CEO, CAE; Micael Johansson, President and CEO, Saab (CNW Group/CAE Inc.)</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-19</lastmod>
    <image:image>
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      <image:title>Industry UPDATES - Deutsche Aircraft to showcase D328eco as sustainable connectivity solution for Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/lockheed-martin-canada-celebrates-selection-of-cms-330-for-german-navy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-18</lastmod>
    <image:image>
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      <image:title>Industry UPDATES - Lockheed Martin Canada Celebrates Selection of CMS 330 for German Navy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/seaspan-delivers-fourth-ship-under-the-national-shipbuilding-strategy-the-canadian-coast-guards-newest-science-research-vessel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-14</lastmod>
    <image:image>
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      <image:title>Industry UPDATES - Seaspan delivers fourth ship under the National Shipbuilding Strategy, the Canadian Coast Guard’s newest science research vessel - Make it stand out</image:title>
      <image:caption>Seaspan photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/calian-announces-first-ventures-defence-partnership-with-tactiql</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6a4f01c0-ea2b-4365-aedb-c42a42d9a142/Screenshot+2025-11-13+at+2.22.56%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Calian Announces First VENTURES Defence Partnership with TACTIQL - Make it stand out</image:title>
      <image:caption>Calian photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/south-korea-foreign-minister-visits-bombardier-assembly-plant-in-toronto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/2aeba88e-18e0-483c-9591-b0fbef31b6f9/Screenshot+2025-11-13+at+1.16.42%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - South Korea Foreign Minister visits Bombardier Assembly Plant in Toronto - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/saab-receives-carl-gustaf-order-from-denmark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
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      <image:title>Industry UPDATES - Saab receives Carl-Gustaf order from Denmark - Make it stand out</image:title>
      <image:caption>Saab Photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/calian-group-announces-governance-changes-to-support-strategic-operations-following-agreement-with-plantro-ltd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <image:image>
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      <image:title>Industry UPDATES - Calian Group Announces Governance Changes to Support Strategic Operations Following Agreement with Plantro Ltd. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/66d6ec0e-b2fc-4a7b-9ee3-99063fcd700c/321321.jpg</image:loc>
      <image:title>Industry UPDATES - Hanwha Ocean signs MOU with PCL Construction - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/new-ga-asi-gambit-6-ucav-adds-air-to-ground-operations-for-international-cca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1a8ce5e2-c368-4b0a-ba54-311072f35f06/Screenshot+2025-11-04+at+11.00.29%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - New GA-ASI Gambit 6 UCAV Adds Air-To-Ground Operations for International CCA - Make it stand out</image:title>
      <image:caption>GA-ASI photo</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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      <image:title>Industry UPDATES - Arcfield Canada included in MDA Space Solution for RCN ISTAR Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7e64c016-fb62-40a5-9ad8-b532435203d4/654.webp</image:loc>
      <image:title>Industry UPDATES - Arcfield Canada included in MDA Space Solution for RCN ISTAR Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
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      <image:title>Industry UPDATES - Stellantis and Roshel Unveil New Armored Vehicle Lineup at IACP 2025 - Make it stand out</image:title>
      <image:caption>Roshel photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/roshel-unveils-armoured-ford-bronco-for-law-enforcement-at-iacp-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/ac2fd1a2-a0a0-4f7b-a7ab-51cd45fb3acc/Screenshot+2025-10-20+at+3.59.19%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Roshel Unveils Armoured Ford Bronco for Law Enforcement at IACP 2025 - Make it stand out</image:title>
      <image:caption>Photo: Roshel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/arcfield-canada-welcomes-luc-sabourin-as-vice-president-of-canadian-operations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-15</lastmod>
    <image:image>
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      <image:title>Industry UPDATES - Arcfield Canada Welcomes Luc Sabourin as Vice President of Canadian Operations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/hanwha-ocean-meets-with-more-than-35-canadian-companies-and-organizations-at-defsec-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/f6c96a5c-d468-480d-97d5-36e95380cbee/Screenshot+2025-10-06+at+9.17.18%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - HANWHA OCEAN MEETS WITH MORE THAN 35 CANADIAN COMPANIES AND ORGANIZATIONS AT DEFSEC 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-29</lastmod>
    <image:image>
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      <image:title>Industry UPDATES - Babcock Canada and NyRad Partner to Maximize Economic Opportunities in Canadian Patrol Submarine Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/dd8473e2-3905-413b-9c56-91a1029a16fe/Screenshot+2025-09-24+at+2.01.25%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Seaspan and Stantec Celebrate Completion of Outfitting Pier for Canada’s National Shipbuilding Strategy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/irving-shipbuilding-awards-l3harris-new-river-class-destroyer-contract-visual-surveillance-system</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1a992c0f-412e-4802-848a-c97a43b40073/Screenshot+2025-09-24+at+11.43.24%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Irving Shipbuilding awards L3Harris new River-class destroyer contract: Visual Surveillance System - Make it stand out</image:title>
      <image:caption>Photo by Irving Shipbuilding</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/first-airbus-h135-ct-153-juno-production-test-flights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c47090a3-aea5-4a3c-ae78-2685674d2dfd/Screenshot+2025-09-18+at+3.04.19%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - First Airbus H135 / CT-153 Juno production test flights - Make it stand out</image:title>
      <image:caption>SkyAlyne Photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/hanwha-ocean-and-babcock-canada-sign-teaming-agreement-for-the-canadian-patrol-submarine-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/4c8916ea-e4b8-49e3-819b-3906e0a49920/Screenshot+2025-09-11+at+11.18.33%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Hanwha Ocean and Babcock Canada Sign Teaming Agreement for the Canadian Patrol Submarine Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/canadian-deputy-minister-of-national-defence-visits-hanwha-ocean-shipyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/45eccb43-8bdb-4067-885c-e6b9c17263f0/Screenshot+2025-09-08+at+2.54.28%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Canadian Deputy Minister of National Defence Visits Hanwha Ocean Shipyard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/national-defence-welcomes-the-canadian-coast-guard-to-the-defence-team</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/5e3c2972-51c9-4a6c-8e47-15b375dbac62/Screenshot+2025-09-02+at+2.41.47%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - National Defence Welcomes the Canadian Coast Guard to the Defence Team - Make it stand out</image:title>
      <image:caption>Members of 424 Transport and Rescue Squadron (Trenton) conduct a search and rescue (SAR) exercise with the Canadian Coast Guard to commemorate the anniversary of a fallen SAR Technician, in Kingston, Ontario on October 27, 2022. Credit: Aviator Randy Bross, 8 Wing Imaging, Canadian Armed Forces photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/skyalyne-completes-factory-acceptance-of-first-two-grob-g-120tps-ct-102b-astra-ii-destined-for-rcaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/92424433-55ae-4be4-81af-50420082103e/Screenshot+2025-08-29+at+10.13.30%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - SkyAlyne completes Factory Acceptance of first two Grob G 120TPs (CT-102B Astra II) destined for RCAF - Make it stand out</image:title>
      <image:caption>SkyAlyne photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/ga-asi-marks-another-aviation-first-with-yfq-42a-cca-flight-testing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/cf746e95-b81f-4b6d-af0d-886ba1394478/Screenshot+2025-08-28+at+1.53.56%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - GA-ASI Marks Another Aviation First with YFQ-42A CCA Flight Testing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/seaspan-welcomes-selection-of-qualified-bidders-for-the-canadian-patrol-submarine-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/599ad620-c8e3-466d-84a3-b00dae893ae7/Screenshot+2025-08-27+at+2.32.13%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Seaspan welcomes selection of qualified bidders for the Canadian Patrol Submarine Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/statement-by-hanwha-ocean-regarding-canadian-patrol-submarine-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/32b67693-6d8f-4031-aa98-452ae0479209/Screenshot+2025-08-27+at+7.41.36%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - STATEMENT BY HANWHA OCEAN REGARDING CANADIAN PATROL SUBMARINE PROJECT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/polar-max-steel-cutting-launches-construction-phase-for-canadas-flagship-polar-max-icebreaker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/6f6b644e-b4ec-4e9b-86e7-25d40d451efb/Screenshot+2025-08-20+at+4.11.53%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Polar Max Steel Cutting Launches Construction Phase for Canada’s Flagship Polar Max Icebreaker - Make it stand out</image:title>
      <image:caption>Photo Credit: Davie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/seaspan-highlights-build-in-canada-success-story-celebrates-15th-anniversary-of-the-national-shipbuilding-strategy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a30e5dcf-9f59-4e02-90b3-e73cb89a802b/20250812-Seaspan-Minister-Lighbound-Visit-138.jpg</image:loc>
      <image:title>Industry UPDATES - Seaspan highlights build-in-Canada success story — celebrates 15th anniversary of the National Shipbuilding Strategy - Make it stand out</image:title>
      <image:caption>Seaspan photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/seaspan-awards-master-service-agreement-to-bc-based-tri-metal-fabricators-for-heavy-polar-icebreaker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/eebff571-bc02-4b29-a08b-ef55fefb4ca1/TM005.jpg</image:loc>
      <image:title>Industry UPDATES - Seaspan awards Master Service Agreement to BC-based Tri-Metal Fabricators for heavy Polar Icebreaker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/functional-design-review-a-success-for-canadian-coast-guards-multi-purpose-icebreakers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/497cbb7d-2a5c-45c2-b7ae-f1cafdfd0e87/Screenshot+2025-08-05+at+3.18.49%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Functional Design Review A Success For Canadian Coast Guard's Multi-Purpose Icebreakers - Make it stand out</image:title>
      <image:caption>Seaspan Photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/royal-canadian-navy-to-enhance-maritime-operations-with-new-uncrewed-aircraft-systems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/20c40475-5c48-41fb-9848-d5c2f2591a4b/Screenshot+2025-08-05+at+10.19.33%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Royal Canadian Navy to Enhance Maritime Operations with New Uncrewed Aircraft Systems - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/seaspan-announces-strategic-trilateral-partnership-with-american-and-finnish-allies-to-deliver-us-coast-guards-arctic-security-cutter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/400c19ac-7038-44d4-8f94-9e4e6aab15e4/Screenshot+2025-07-29+at+1.28.25%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Seaspan Announces Strategic Trilateral Partnership with American and Finnish Allies to Deliver U.S. Coast Guard’s Arctic Security Cutter - Make it stand out</image:title>
      <image:caption>Seaspan photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/successful-first-test-flight-of-a-fact-ct-102b-astra-ii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/b55a7b2e-5ef9-4dae-9646-529b301fff50/Screenshot+2025-07-28+at+1.44.08%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Successful first test flight of a FAcT CT-102B Astra II - Make it stand out</image:title>
      <image:caption>Photo: SkyAlyne</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/hanwha-ocean-selects-canadas-hepburn-engineering-for-republic-of-korea-navy-aoe-ii-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/640e3606-f0dc-454c-991a-324f41a74ecc/image001.jpg</image:loc>
      <image:title>Industry UPDATES - Hanwha Ocean Selects Canada’s Hepburn Engineering for Republic of Korea Navy AOE-II Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/galvion-receives-further-follow-on-batlskin-caiman-order-of-5000-helmets-for-the-canadian-dismounted-infantry-capability-enhancement-dice-programme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/a1d0cae3-b6d7-412b-8acd-3dd6cc6bb8ac/443.jpg</image:loc>
      <image:title>Industry UPDATES - Galvion receives further follow-on Batlskin Caiman order of 5000 helmets, for the Canadian Dismounted Infantry Capability Enhancement (DICE) programme - Make it stand out</image:title>
      <image:caption>Galvion’s flagship Batlskin Caiman® ballistic helmet system</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/seaspan-signs-mou-with-ontario-based-stigterstaal-canada-amp-algoma-steel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/46957dae-9dfb-4c6f-ae7c-f654faa9ccd2/Screenshot+2025-07-15+at+3.06.24%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Seaspan signs MoU with Ontario-based Stigterstaal Canada &amp;amp; Algoma Steel - Make it stand out</image:title>
      <image:caption>Seaspan photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/rheinmetall-squad-support-weapon-ssw40-in-live-firing-first-impressions-of-the-firing-support-weapon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0adb0334-71be-4e3b-8822-7422ed0a3e90/Screenshot+2025-07-14+at+4.10.31%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Rheinmetall Squad Support Weapon SSW40 in live firing – first impressions of the firing support weapon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/rheinmetall-delivers-fourth-mobile-rescue-station-to-the-armed-forces-of-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/0c54dfc9-c928-42ea-b6af-856af899d718/Screenshot+2025-07-11+at+9.53.23%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Rheinmetall delivers fourth mobile rescue station to the Armed Forces of Ukraine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/kristen-leroux-joins-lockheed-martin-as-vice-president-and-regional-executive-canada-and-latin-america</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c8ad022f-3d23-40fd-a1fa-12da31ec0fee/Screenshot+2025-07-07+at+12.16.50%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Kristen Leroux Joins Lockheed Martin as Vice President and Regional Executive, Canada and Latin America - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/saab-receives-order-for-combat-training-centre-from-denmark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/095abd2d-2bc1-43dc-8ca9-4192d5c2a2ae/Screenshot+2025-07-02+at+8.44.22%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Saab receives order for Combat Training Centre from Denmark - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/kongsberg-and-thales-to-establish-new-major-defence-communications-joint-venture-in-norway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/7596a2b8-e5e6-4cab-a691-25cf2bed55ee/Screenshot+2025-07-02+at+8.42.00%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - KONGSBERG and Thales to establish new major defence communications joint venture in Norway - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/ga-asi-announces-investment-in-dutch-technology-innovator-arceon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c8708f05-fccb-4ff1-8cf6-d2b332c0738b/Screenshot+2025-07-02+at+8.40.21%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - GA-ASI Announces Investment in Dutch Technology Innovator Arceon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/kongsberg-defence-amp-aerospace-has-signed-a-contract-worth-about-nok-65-billion-for-the-delivery-of-the-joint-strike-missile-to-germany</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/008a43e0-e027-4bfb-b2c4-1452961581f5/Screenshot+2025-07-02+at+8.36.18%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Kongsberg Defence &amp;amp; Aerospace has signed a contract worth about NOK 6.5 billion for the delivery of the Joint Strike Missile to Germany. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/tacteris-innovation-supports-canadian-forces-at-g7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/c52074e7-a807-46ce-ac58-470a03f9aab4/Screenshot+2025-06-25+at+3.12.02%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Tacteris Innovation Supports Canadian Forces at G7 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/kongsberg-launches-new-satellites-to-complete-n3x-space-constellation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/01073369-73ea-4b07-83c0-d2e2d55a429b/9f320dde-dd50-445a-a9ba-3eb8c6705bcd-w_576_h_2000.jpg</image:loc>
      <image:title>Industry UPDATES - KONGSBERG launches new satellites to complete N3X space constellation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/seaspan-continues-building-ships-for-canada-begins-sea-trials-for-offshore-oceanographic-science-vessel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/20683ef5-6551-4ab1-9d68-bd1fa0db7e8e/Screenshot+2025-06-18+at+1.51.37%E2%80%AFPM.png</image:loc>
      <image:title>Industry UPDATES - Seaspan Continues Building Ships For Canada, Begins Sea Trials for Offshore Oceanographic Science Vessel - Make it stand out</image:title>
      <image:caption>Seaspan photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/sikorsky-and-cae-bring-digital-magnetic-anomaly-detection-capability-to-mh-60r-maritime-helicopters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/9b91c383-1de9-4fcb-8b59-3bdecdb0d1e9/Screenshot+2025-06-18+at+8.50.23%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - Sikorsky and CAE bring digital Magnetic Anomaly Detection capability to MH-60R maritime helicopters - Make it stand out</image:title>
      <image:caption>Photo: Lockheed Martin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/ga-asi-announces-new-pele-small-uas-for-international-customers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/03915244-b7f1-447d-9cf4-8f8baf7193f9/Screenshot+2025-06-17+at+9.09.16%E2%80%AFAM.png</image:loc>
      <image:title>Industry UPDATES - GA-ASI Announces New PELE Small UAS for International Customers - Make it stand out</image:title>
      <image:caption>Photo: GA-ASI Media Relations</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry-updates/saab-and-general-atomics-develop-unmanned-airborne-early-warning-solution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo Caption/Courtesy: A plane fueling up with ASTM D7566 aviation fuel made from Dimensional Energy high-performance synthetic hydrocarbons. (Dimensional Photo)</image:caption>
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      <image:title>Industry UPDATES - Statement by the Minister of National Defence in response to the Auditor General of Canada’s report on Delivering Canada’s Future Fighter Jet Capability - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Seaspan photo</image:caption>
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      <image:caption>Photo Credit: Australian Naval Infrastructure</image:caption>
    </image:image>
    <image:image>
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      <image:title>Industry UPDATES - Saab and CAE sign MoU for Canadian Patrol Submarine Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Industry UPDATES - RACEROCKS PARTNERS WITH HANWHA ON UPCOMING CANADIAN LAND SYSTEMS PROGRAMS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Industry UPDATES - Saab receives order from Canada for the Carl-Gustaf M4 weapon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Industry UPDATES - Top Aces celebrates 25 years of excellence in fighter pilot training - Make it stand out</image:title>
      <image:caption>Photo: Top Aces</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Industry UPDATES - GLOBAL COMBAT AIR PROGRAMME INDUSTRY PARTNERS REACH LANDMARK AGREEMENT TO DELIVER NEXT GENERATION COMBAT AIRCRAFT - Make it stand out</image:title>
      <image:caption>Photo by: Mark Appleton</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Royal Canadian Navy supply ship MV Asterix arrives at Joint Base Pearl Harbor-Hickam in preparation for RIMPAC 2018. (U.S. Navy Photo by Mass Communication Specialist 2nd Class Justin R. Pacheco)</image:caption>
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      <image:caption>(L-R): Matthew Crawley, Vice President - Aviation &amp; Land, Babcock Canada Maria Tkacheva, COO, Roshel Roman Shimonov, CEO, Roshel Jerry McLean, CEO, Babcock Canada Tom Newman, Sector Chief Executive – Land Sector, Babcock International Group</image:caption>
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      <image:caption>Babcock Canada CEO, Jerry McLean (right), and Roshel CEO, Roman Shimonov (left), at the Roshel facility.</image:caption>
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      <image:caption>Photo Left to right; MP George Chahal, Calgary Skyview, Alberta.  Mr. Jacques Comtois, VP of Canadian Operations, Arcfield Canada and MayorJyoti Gondek, Calgary.</image:caption>
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      <image:title>Military Woman - SAFE MILITARY PREGNANCIES PART 1: PRE-CONCEPTION - Make it stand out</image:title>
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  <url>
    <loc>https://www.espritdecorps.ca/military-woman/do-military-women-need-special-workplace-considerations</loc>
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    <lastmod>2025-10-20</lastmod>
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    <loc>https://www.espritdecorps.ca/military-woman/covid-19-and-gender</loc>
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    <lastmod>2025-10-20</lastmod>
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    <loc>https://www.espritdecorps.ca/military-woman/acva-101</loc>
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    <lastmod>2024-12-13</lastmod>
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    <loc>https://www.espritdecorps.ca/military-woman/stalking</loc>
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    <loc>https://www.espritdecorps.ca/military-woman/a-promise-filled-year-ahead</loc>
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    <lastmod>2024-12-13</lastmod>
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    <loc>https://www.espritdecorps.ca/military-woman/remembrance-day-reflections</loc>
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    <lastmod>2025-10-20</lastmod>
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    <loc>https://www.espritdecorps.ca/military-woman/advice-to-federal-government</loc>
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    <lastmod>2025-10-20</lastmod>
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    <lastmod>2024-12-13</lastmod>
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    <loc>https://www.espritdecorps.ca/military-woman/homelessness</loc>
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    <lastmod>2025-10-20</lastmod>
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    <loc>https://www.espritdecorps.ca/military-woman/barriers-to-unmission-participation</loc>
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    <lastmod>2025-10-20</lastmod>
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    <loc>https://www.espritdecorps.ca/military-woman/the-elsie-initiative</loc>
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    <loc>https://www.espritdecorps.ca/military-woman/women-peace-and-security-agenda</loc>
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      <image:caption>Photo Credit: Government of Canada</image:caption>
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    <loc>https://www.espritdecorps.ca/military-woman/international-womens-day</loc>
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    <lastmod>2025-10-20</lastmod>
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    <loc>https://www.espritdecorps.ca/bulletin</loc>
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      <image:caption>Scott Taylor (centre) with David Pugliese (left) and Sasha Uzinov on a old Soviet tank while unembedded in Afghanistan.</image:caption>
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      <image:title>Harper's visit to Ukraine a pointless gesture</image:title>
      <image:caption>Prime Minister Stephen Harper, joined by General Tom Lawson, during a recent announcement of measures Canada will take to promote security and stability in Central and Eastern Europe, in Ottawa,  on April 17, 2014. (Combat Camera)</image:caption>
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    <loc>https://www.espritdecorps.ca/the-crows-nest</loc>
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    <lastmod>2015-08-21</lastmod>
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      <image:title>The Crow's Nest</image:title>
      <image:caption>LCol Bent (left) mounted on Fritz, at Engelskirchen, Germany during the form-up parade as the Battalion prepared to leave Germany, 7 Jan 1919. On the right is Major John Girvan DSO, MC and Bar, CDG, who commanded at The Crow's Nest. (15th Battalion Memorial Project)  </image:caption>
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      <image:caption>This is a detail of the map on which the attack would have been planned. Hendecourt is in the lower middle. Successively, moving northeast, the Chateau and the Crow's Nest are labeled. Overlays identify troop concentration areas, jump off lines and objectives. (15th Battalion Memorial Project)</image:caption>
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      <image:caption>Chateau Hendecourt , located in Chateau Wood, was the objective of NO. 4 Company on September 1, 1918. It was also here that Fritz entered regimental history when his rider and accompanying orderly mistakenly rode into the clutches of the regiment. (15th Battalion Memorial Project)</image:caption>
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      <image:caption>The forward slope of the Crow's Nest, "a landmark for miles and the dominating position in the sector” along the line of advance for No. 2 Company. The final few hundred yards were devoid of cover while the elevated Crow's Nest itself was partially forested and defended by dug in machine guns and mortars. (15th Battalion Memorial Project)</image:caption>
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      <image:caption>LCol Bent, at home on his fruit farm near Paradise, Nova Scotia, with the two loyal friends he brought back from the fighting in Europe. His horse Fritz, who originated in Russia and was captured by the Germans and sent to the Western Front, was eventually captured by the Canadians and became the Colonel’s personal mount.  In the foreground is Bruno, the Belgian Sheepdog Bent adopted as a puppy. (15th Battalion Memorial Project)</image:caption>
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      <image:title>Boeing pitches Canada on a new multi-mission aircraft</image:title>
      <image:caption>The Boeing Military Surveillance Aircraft (MSA) parked at a private airfield near the Ottawa International Airport, on Tuesday, July 28, 2015. (Richard Lawrence)</image:caption>
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      <image:title>Boeing pitches Canada on a new multi-mission aircraft</image:title>
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      <image:title>Boeing pitches Canada on a new multi-mission aircraft</image:title>
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      <image:title>Boeing pitches Canada on a new multi-mission aircraft</image:title>
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      <image:title>Boeing pitches Canada on a new multi-mission aircraft</image:title>
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    <lastmod>2015-08-27</lastmod>
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      <image:title>CANSEC 2015: Top 20 Gadgets and Products</image:title>
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      <image:title>CANSEC 2015: Top 20 Gadgets and Products</image:title>
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      <image:title>CANSEC 2015: Top 20 Gadgets and Products</image:title>
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      <image:title>CANSEC 2015: Top 20 Gadgets and Products</image:title>
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      <image:title>CANSEC 2015: Top 20 Gadgets and Products</image:title>
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    <image:image>
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      <image:title>CANSEC 2015: Top 20 Gadgets and Products</image:title>
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    <image:image>
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      <image:title>CANSEC 2015: Top 20 Gadgets and Products</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438886910812-QOVV7HTCU3BP6T1F5FD0/image-asset.jpeg</image:loc>
      <image:title>CANSEC 2015: Top 20 Gadgets and Products</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/gofos-triumph-over-the-esprit-de-corps-commandos</loc>
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    <priority>0.75</priority>
    <lastmod>2015-06-24</lastmod>
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      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986653824-4BS6KHRREIMIDVFOB2LT/hockey+27.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986665485-DFJCB4A6SVOTPF8J6KK4/Hockey+1.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986671508-UNJUA0CXL8SZNIDZJECZ/hockey+03.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986685381-MBE3ZJ2QIFMO389X9HOA/hockey+04.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986691540-3VDTB9DODKF0WTSN1I6N/hockey+05.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986732780-ZL1ZPDAH2EBKBJMAZCJ2/hockey+09.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986736696-YH63Z2452XHX8DW2H03G/hockey+11.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986746691-RBU1KJ62RWL4Y9XFYEP6/hockey+13.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986762495-MJUZIX54KC6R6NRL3CN2/hockey+17.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986790948-G0BQE06V73SJLIC87R04/hockey+18.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986799061-60XTFXZZK8MW23RJ7THQ/hockey+19.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986839757-39OW2VA6DE5QRKE7CZAU/hockey+24.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986820333-UQKKTUCE7I1HUQEKWX79/hockey+20.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434986822058-L5JDX9XJBSE8J6W2L212/hockey+23.jpg</image:loc>
      <image:title>In Pictures: GOFOs, lead by Gen. Lawson, Triumph Over the Esprit de Corps Commandos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/choosing-friends-and-enemies-in-ukraine-is-no-straightforward-task</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1434979448541-2SMYVIKC0WXE5FWOJQ1V/image-asset.jpeg</image:loc>
      <image:title>Choosing friends and enemies in Ukraine is no straightforward task</image:title>
      <image:caption>A Ukrainian soldier stands watch at Boryspil International Airport as equipment from a Canadian CC-130J Hercules aircraft from 436 Transport Squadron in Trenton, Ontario is unloaded on August 8, 2014. (Combat Camera).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/taylor-ukraine-could-learn-from-kosovos-troubles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435582192915-HU8ITH8JKMWK8PVC9UPA/image-asset.jpeg</image:loc>
      <image:title>Ukraine could learn from Kosovo’s troubles</image:title>
      <image:caption>A U.S. Marine Corps sergeant accompanies local children down a street in Zegra, Kosovo at the time of the NATO entry into Kosovo in 1999. More than 15 years on, the mass exodus of Albanian Kosovars that occurred during the Serbia-Kosovo conflict is being repeated in the present day - not due to war, but due to the harsh economic conditions in the quasi-state of Kosovo. (U.S. Department of Defense)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/chain-of-command-be-damned</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435590166313-GICTKBIW9TOTLMGWLN72/image-asset.jpeg</image:loc>
      <image:title>Chain of Command be Damned</image:title>
      <image:caption>Chief of Defence Staff General Tom Lawson requested the investigation into sexual misconduct recently released by former Supreme Court Justice Marie Deschamps, but his leadership in addressing the issue can only go so far.  (DND)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/canadas-response-to-russia-an-interview-with-the-next-cds-lgen-vance</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435585118593-0EDQVSP05KXHOQLCAUPV/image-asset.jpeg</image:loc>
      <image:title>Hybrid Warfare and Canada’s response to Russia: An interview with the next CDS LGen Vance</image:title>
      <image:caption>LGen Jonathan Vance, then a Brigadier General, delivers a speech while serving as Kandahar operation commander during Canada's participation in the Afghanistan conflict. (DND)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/a-sheep-in-wolfs-clothing-military-impersonators</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435846528028-XHIQZCXDRZL0M8CNPHEA/image-asset.jpeg</image:loc>
      <image:title>A sheep in wolf's clothing</image:title>
      <image:caption>Basking in the spotlight at the National War Memorial in 2014's Remembrance Day ceremony was Franck Gervais, posing as a decorated member of the elite patrol pathfinders with the Royal Canadian Regiment, even going so far as to wear a medal of bravery. However, the numerous flaws in his uniform and beard gave him away, and a number of veterans and soldiers called CBC to question his status as a soldier. His wife (right) later claimed Gervais had received death threats as a result of his actions. (CBC News)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435846834786-WKU4XBIVDOLLUE1ZFHG9/image-asset.jpeg</image:loc>
      <image:title>A sheep in wolf's clothing</image:title>
      <image:caption>During a special evening that took place at the Niverville Heritage Centre Atrium in Niverville, Manitoba on January 4, 2009, Corporal Ringo Klassen, Corporal Gord May, and Corporal Bruce Breustadt were honoured by the community for their service to their country after returning from a tour in Afghanistan. Standing at the back is Josh Tuckett, posing as a corporal. Tuckett had told the crowd that he was preparing for an upcoming tour in September. (Mysteinbach.ca)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435848189256-TX9ZSI9T73VNWZSZB8RW/image-asset.jpeg</image:loc>
      <image:title>A sheep in wolf's clothing</image:title>
      <image:caption>In February 2014, Carl Dale of Kingston, ON gave up his uniform to Lt. Col. Ron Bell of the Royal Canadian Regiment, explaining that he was remorseful for impersonating a military officer for many years. Despite his sentiments, Dale lied to again to reporters after his apology, explaining that he spent five years in the Reserves. Further investigation into the claim found that it also had no basis in truth. (Kingston Whig Standard)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435848678918-JLHG6EBINAZX8YEH1K7O/image-asset.jpeg</image:loc>
      <image:title>A sheep in wolf's clothing</image:title>
      <image:caption>Fred Demara is widely known as "The Great Imposter" for posing as Dr. Joseph Cyr, a surgeon, who enlisted in the RCN and assigned to HMCS Stadacona in March 1951. In June of that year he joined the crew of HMCS Cayuga. His most notable surgical procedures were performed on some 16 Korean War combat casualties. A quick study, it was a miracle none of his patients died during surgery. An American, Ferdinand (Fred) Waldo Demara entered Canada and became a novitiate monk in Grand Falls. For more than a decade, Demara held positions in a number of religious orders; he also impersonated a psychologist, university lecturer, college department head, school teacher, and prison warden. Despite this impressive employment record, Demara — later to become famous as "The Great Imposter" — had obtained and held these posts on the basis of forged, stolen or nonexistent qualifications. (DND)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/in-pictures-99th-anniversary-of-beaumont-hamel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-07-02</lastmod>
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      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435842276537-UZMG2EP76318W0H7DEYQ/Beaumont-Hamel++2.jpg</image:loc>
      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
    <image:image>
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      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
    <image:image>
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      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
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      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
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      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435842309062-68V1AUFKLI4CY0VF5P7J/Beaumont-Hamel+7.jpg</image:loc>
      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435842315653-CM3V7J7XW9HBCCNWBQ9S/Beaumont-Hamel+8.jpg</image:loc>
      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435842322445-E0VHPZKKA9X77KZHZGFP/Beaumont-Hamel+9.jpg</image:loc>
      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435842339560-2P5CSQ9N9WIOMA08TYLP/Beaumont-Hamel+10.jpg</image:loc>
      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435842345635-GTU3CALL08WYYQRGRD49/Beaumont-Hamel+11.jpg</image:loc>
      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435842352231-E9QMQI64JXPK9DFNZ7VH/Beaumont-Hamel+12.jpg</image:loc>
      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435842361043-8RLZPCZZVSC9G2ZRDJBF/Beaumont-Hamel+13.jpg</image:loc>
      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435842369132-ORH8GLWGDHRUPXK4UMMI/Beaumont-Hamel+14.jpg</image:loc>
      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1435842375869-BO194BERGNF7D21IGPTR/Beaumont-Hamel+15.jpg</image:loc>
      <image:title>In Pictures: 99th Anniversary of the Battle of Beaumont-Hamel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/diverted-flights-and-a-highjacked-ceremony</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1436183686536-2VO7HTYA4QBWDIEZ77A4/westjet.jpg</image:loc>
      <image:title>Diverted flights and a highjacked ceremony</image:title>
      <image:caption>In less than one week a total of six bomb threats targeted Canadian flights, including five WestJet and one Air Canada flight. (WestJet)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/412-squadron-change-of-command-ceremony</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1436190560549-YFXV1HSLP6R702VOU29V/change+of+command+01.jpg</image:loc>
      <image:title>412 Transport Squadron Change of Command Ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1436190568307-H7CGT9EE8910VNFV0LLV/change+of+command+02.jpg</image:loc>
      <image:title>412 Transport Squadron Change of Command Ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1436190581662-ME6PYD20F31HLO0PW6P5/change+of+command+03.jpg</image:loc>
      <image:title>412 Transport Squadron Change of Command Ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1436190595741-GO3HBMD9LJ3QUBWT1C4Y/change+of+command+04.jpg</image:loc>
      <image:title>412 Transport Squadron Change of Command Ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1436190607197-NLXDFPX110XM4285HG05/change+of+command+05.jpg</image:loc>
      <image:title>412 Transport Squadron Change of Command Ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1436190618757-7235KSX0LGT4W6BV4946/change+of+command+06.jpg</image:loc>
      <image:title>412 Transport Squadron Change of Command Ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1436190629501-L71D0FD4VWXKPHHGMRGK/change+of+command+07.jpg</image:loc>
      <image:title>412 Transport Squadron Change of Command Ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1436190641187-JCBZCRVR2JCFREI7S70C/change+of+command+08.jpg</image:loc>
      <image:title>412 Transport Squadron Change of Command Ceremony</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/funding-is-needed-for-husar-before-disaster-strikes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1436536101777-FSCXD1JTJLSTI60A3Y83/image-asset.jpeg</image:loc>
      <image:title>Funding is needed for HUSAR — before disaster strikes</image:title>
      <image:caption>Members of Canada Task Force 2 (CAN TF2) pose for a photo-op during training. CAN TF2 was deployed in June 2013, by the Province of Alberta during the Calgary flood. They provided 64 members over 14 days to provide evacuation, rescue, and recovery to 100,000 citizens affected by the flood. (Cantf2.com)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/procurement-report-card</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438888878404-3PYZVD9T5FAN43I39BIO/image-asset.jpeg</image:loc>
      <image:title>Procurement Report Card</image:title>
      <image:caption>HMCS Toronto, a Halifax-class frigate, leads a fleet of North Atlantic Treaty Organization (NATO) ships through the Black Sea while conducting a training exercise during Operation REASSURANCE in September 2014. Along with the Iroquois-class destroyer ships, the frigates will be replaced under the Canadian Surface Combatant (CSC) program, which will be one of the first procurement projects to be affected by the government's new Defence Procurement Strategy (DPS). (Sgt Matthew McGregor, Combat Camera)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438889168727-PFEM9V7Y168PXKW9GO0A/image-asset.jpeg</image:loc>
      <image:title>Procurement Report Card</image:title>
      <image:caption>Minister of Public Works and Government Services Diane Finley outlined at the CANSEC 2015 trade show in Ottawa on May 28 the Conservative government's plan to apply the Defence Procurement Strategy to all new procurements. (Richard Lawrence)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438889340954-BNJ12B8ZEQ7IK22EE633/image-asset.jpeg</image:loc>
      <image:title>Procurement Report Card</image:title>
      <image:caption>A CC-177 Globemaster III of 429 Transport Squadron Trenton taking off from Trapani, Italy in March 2011, during its deployment as part of the NATO mission against Libya. In January 2009, the Aerospace Industries Association of Canada called for an independent review of the defence procurement system, amid concerns about the lack of work offered to domestic firms on the multi-billion-dollar purchases of the C-17s — as well as the Chinooks and C-130Js — for the Royal Canadian Air Force. (Cpl. Marc-André Gaudreault, Combat Camera)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438889477354-YK6T4FGWFCXAWJ8264BS/image-asset.jpeg</image:loc>
      <image:title>Procurement Report Card</image:title>
      <image:caption>Former Conservative cabinet minister David Emerson, in a 2012 report, called on the Harper government to push for more relevant industrial benefits from foreign firms if it wanted to support the country's military industrial base. (Province of British Columbia)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438889613275-ISQNKXSJSCFLINK5ZDCE/image-asset.jpeg</image:loc>
      <image:title>Procurement Report Card</image:title>
      <image:caption>On March 31, 2015, the Government of Canada issued the request for proposal (RFP) for replacing the Canadian Armed Forces’ current fleet of fixed-wing search and rescue (FWSAR) aircraft. Proposals will be judged under the Defence Procurement Strategy (DPS). All six Canadian Forces CC-115s are employed by 442 Transport and Rescue Squadron out of Comox, BC. There are currently two different fixed-wing aircraft performing search and rescue in Canada: The CC-130 Hercules performs many of Eastern Canada’s SAR operations, while six CC-115 Buffalos (pictured) are employed by 442 Transport and Rescue Squadron out of Comox, BC.The squadron is responsible for a SAR zone stretching from the BC–Washington border to the Arctic, and from the Rocky Mountains to 1,200 km out over the Pacific Ocean. With a maximum load of 2,727 kg—or 41 fully equipped soldiers—the Buffalo has an operational range of 2,240 km. (DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438889740034-MBZ25F4ES8HEVOCXPNL2/image-asset.jpeg</image:loc>
      <image:title>Procurement Report Card</image:title>
      <image:caption>A Canadian Armed Forces medium support vehicle drives down the road in Roxas City, Philippines in November 2013 during Operation RENAISSANCE. These vehicles will be replaced under the Medium Support Vehicle System (MSVS) project, the contract for which will be awarded any day. Delays in completing the in part forced the government to announce the Defence Procurement Strategy. (Cpl. Darcy Lefebvre, DND)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/q-and-a-with-commander-of-hmcs-whitehorse</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438890803475-TV3P9B4COSYLK7FI4P19/image-asset.png</image:loc>
      <image:title>Q&amp;A with Lieutenant Commander Christopher Rochon, Commander of HMCS Whitehorse</image:title>
      <image:caption>LCdr Christopher Rochon, speaking on his radio to the commanding officer of HMCS Nanaimo (seen through the fog in the background), during a seamanship evaluation (you can see Nanaimo’s ship’s company formed up on the forecastle) off the coast of northern California en route to the OP CARIBBE area of operations (AOO) on February 17, 2015. (Cpl. Blaine Sewell, DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438890893372-DABWDX1ILLDBOMKGM6ML/image-asset.jpeg</image:loc>
      <image:title>Q&amp;A with Lieutenant Commander Christopher Rochon, Commander of HMCS Whitehorse</image:title>
      <image:caption>LCdr Christopher Rochon (left) oversees the line handling during an alongside, with the ship’s XO, Lt Lucas Kenward, at Puerto Quetzal, Guatemala, on March 16, 2015. (MS. William Dennis, DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438891561969-0I9TW7LYA1QP5UATSJ4U/image-asset.jpeg</image:loc>
      <image:title>Q&amp;A with Lieutenant Commander Christopher Rochon, Commander of HMCS Whitehorse</image:title>
      <image:caption>LCdr. Rochon (left), speaks with LCdr. Jeffrey Hopkins, Commanding Officer of HMCS Nanaimo (right) prior to departing from Puerto Quetzal, Guatemala on March 18th, 2015. (Lt. (N) Paul Pendergast)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438891078832-2ZTMPUZ6A2NAGIN92M39/image-asset.png</image:loc>
      <image:title>Q&amp;A with Lieutenant Commander Christopher Rochon, Commander of HMCS Whitehorse</image:title>
      <image:caption>Crewmembers from HMCS Whitehorse conduct weapons maintenance on the 40mm gun while patrolling the Eastern Pacific on Operation CARIBBE. To date this year, the Royal Canadian Navy has assisted in the interception of more than 8,000 kilograms of cocaine while patrolling the Eastern Pacific and Caribbean Sea. (DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438891418886-F6S76QGCJYDXTGXXCVIC/image-asset.jpeg</image:loc>
      <image:title>Q&amp;A with Lieutenant Commander Christopher Rochon, Commander of HMCS Whitehorse</image:title>
      <image:caption>HMCS Whitehorse in home waters off the coast of Victoria, BC. The ship is based out of CFB Esqimalt. (Wikipedia)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/defence-platforms-conservative</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1444403322868-DK43JYI8U3QVDO3S7JYB/image-asset.jpeg</image:loc>
      <image:title>Defence platforms - Conservative</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438957398572-2X9C53RLHEUACWLL0M96/image-asset.jpeg</image:loc>
      <image:title>Defence platforms - Conservative</image:title>
      <image:caption>Prime Minister Stephen Harper tours the CANSOF and Peshmerga Programme of Instruction (POI) in Iraq, May 2015. (Jason Ransom, PMO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/welcome-to-weaponry-in-2015</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438892402185-19NCPCM0KCPOXSHUGTRG/image-asset.png</image:loc>
      <image:title>Pilotless planes, smart guns and Spiderman suits: welcome to weaponry in 2015</image:title>
      <image:caption>An F-35A at Edwards AFB, California, is pictured with its F-35 Systems Development and Demonstration Weapons Suite the aircraft is designed to carry. The F-35 can carry more than 3,500 pounds of ordinance in Low Observable (stealth) mode and over 18,000 pounds uncontested. (Lockheed Martin)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438892465143-995LH8CJYK01X2C9JMNS/image-asset.jpeg</image:loc>
      <image:title>Pilotless planes, smart guns and Spiderman suits: welcome to weaponry in 2015</image:title>
      <image:caption>Colt Canada has wowed all with its prototype 'smart gun,' which includes a firing mechanism to shoot lightweight cased telescoped ammunition, a secondary effects module for increased firepower and a NATO standard power and data rail to integrate accessories like electro-optical sights and position sensors. (DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438892553647-0H4IQPIPFII5BVTCMOT9/image-asset.jpeg</image:loc>
      <image:title>Pilotless planes, smart guns and Spiderman suits: welcome to weaponry in 2015</image:title>
      <image:caption>The U.S. Army has successfully tested the High Energy Laser Mobile Demonstrator (HEL MD), which is capable of shooting football-sized mortar rounds and unmanned drones out of the sky. (Boeing)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438892640254-TNMIBLU31L1B77ZQMHW5/image-asset.jpeg</image:loc>
      <image:title>Pilotless planes, smart guns and Spiderman suits: welcome to weaponry in 2015</image:title>
      <image:caption>The Laser Weapon System (LaWS) temporarily installed aboard the destroyer USS Dewey, was developed by the Naval Sea Systems Command. It provides Navy ships a method to easily defeat small boat threats and aerial targets without using bullets. (U.S. Navy)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438892784004-JLRDA36I73IMDNAS3UAI/image-asset.jpeg</image:loc>
      <image:title>Pilotless planes, smart guns and Spiderman suits: welcome to weaponry in 2015</image:title>
      <image:caption>The face of modern warfare includes next generation fighter jets, such as Lockheed Martin's F-35 family of multirole, stealth aircraft. Available in A, B and C models, each with its own set of capabilities, the F-35 is designed to perform ground attacks, aerial reconnaissance and air defence missions. Pictured: the F-35C, a carrier-based Catapult Assisted Take-Off But Arrested Recovery (CAFTOBAR) model. (U.S. Air Force)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/a-week-inside-ontarios-cadet-training-centre-summer-camps</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438952111518-U47N50T9GV5TC0LJRDC4/image-asset.jpeg</image:loc>
      <image:title>“Anything a kid would ever wish for”: A week inside Ontario’s Cadet Training Centre summer camps</image:title>
      <image:caption>Sea Cadets Kate Langhorne and Vikas Memhi sail a 420 sail boat off the coast of CFB Kingson during the Advanced Sail Course. They are among 20 top young sailors from across Canada to be selected for the intense summer training program. (Sgt Kev Parle, DND).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438952206862-EGG6HWXMCNEP0A1E9WSP/image-asset.jpeg</image:loc>
      <image:title>“Anything a kid would ever wish for”: A week inside Ontario’s Cadet Training Centre summer camps</image:title>
      <image:caption>Sea Cadets Steve Dielman and Karl Durtler sail a 420 dingy against the beautiful backdrop of Kingston Harbour and a 19th century British-built Martello tower. For six weeks this summer 20 of Canada's top young cadet sailors came to Kingston to participate in the Advanced Sail Course. (Sgt Kev Parle, DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438952465375-SIBV58MSYWB4Z0HR1T0I/image-asset.jpeg</image:loc>
      <image:title>“Anything a kid would ever wish for”: A week inside Ontario’s Cadet Training Centre summer camps</image:title>
      <image:caption>Ethan Adams capped off his two week long General Training course with a parade on the grounds of the Royal Military College. His training took in the scope of the sea cadet experience, including everything from sailing and seamanship, to ceremonial drill and marksmanship. (Sgt Kev Parle, DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438952604998-AF9GCVKZKH3856VY9Z9X/image-asset.png</image:loc>
      <image:title>“Anything a kid would ever wish for”: A week inside Ontario’s Cadet Training Centre summer camps</image:title>
      <image:caption>Air Cadet Divroop Panfer lands his glider on the grass along side the runway as he completes his flight. (Sgt Kevin Parle, DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438952866190-S33KL4M4JGI22CJF6VQ3/image-asset.png</image:loc>
      <image:title>“Anything a kid would ever wish for”: A week inside Ontario’s Cadet Training Centre summer camps</image:title>
      <image:caption>Erik Flanders fastens his helmet as he prepares for the next part of his training in the Parachute Course held at the Canadian Army Advanced Warfare Center at CFB Trenton. After successfully being selected from all over Canada, cadets join members of the Regular Force to train with them side-by-side for six weeks in hopes of achieving their 'jump wings'. (Sgt Kev Parle, DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438952682733-D7G04LWTCS0AZRWZIB5S/image-asset.jpeg</image:loc>
      <image:title>“Anything a kid would ever wish for”: A week inside Ontario’s Cadet Training Centre summer camps</image:title>
      <image:caption>Cadets and Regular Force soldiers complete a drill to simulate falling from an airplane with a deployed parachute as part of the Para Course at CFB Trenton. (Evelyn Brotherston)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438952998569-UM2MJMA5QPYH986K1PEW/image-asset.jpeg</image:loc>
      <image:title>“Anything a kid would ever wish for”: A week inside Ontario’s Cadet Training Centre summer camps</image:title>
      <image:caption>Army cadet Cristianna Giallo is all smiles as she returns from a hike at Earl Rowe Provincial Park in preparation for her 21 day excursion as part of her training in the Expedition Instructor Course at CFB Borden. (Sgt Kev Parle, DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438953194496-3LGC4K19RIYJAG91EIMZ/image-asset.jpeg</image:loc>
      <image:title>“Anything a kid would ever wish for”: A week inside Ontario’s Cadet Training Centre summer camps</image:title>
      <image:caption>Jacob Partello and Harmony Buswa demonstrate just how roomy a wilderness shelter made of logs and pine-needs can be. Air Cadets in the basic Survival Course are trained to choose campsites, start and maintain fires and build shelters, before going on a wilderness trek to prove their survival capabilities. (Sgt Kev Parle, DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438953286565-6YYGWXCGXQQJXM8R0PXI/image-asset.jpeg</image:loc>
      <image:title>“Anything a kid would ever wish for”: A week inside Ontario’s Cadet Training Centre summer camps</image:title>
      <image:caption>Army Cadet Kevin Mycroft inches his way across a gorge on the single-strand rope bridge as part of the General Training (GT) course at CFB Borden. (Sgt Kevin Parle, DND)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/defence-platforms-ndp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1444403491647-X38FFKJKSHPBXUGBHMAY/image-asset.jpeg</image:loc>
      <image:title>Defence platforms - NDP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438970733813-W04SM1ZBXQ21WPYD19G6/image-asset.jpeg</image:loc>
      <image:title>Defence platforms - NDP</image:title>
      <image:caption>Leader of the Opposition Tom Mulcair (NDP Party)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/defence-platforms-green</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1444403523967-CHQHEAO3BO1E8T7MGDFA/image-asset.jpeg</image:loc>
      <image:title>Defence platforms - Green</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438970773502-HL7LOS9CWNJDFTK9VHVM/image-asset.jpeg</image:loc>
      <image:title>Defence platforms - Green</image:title>
      <image:caption>Elizabeth May, leader of the Green Party,  with veterans in Victoria, B.C. (Billy Willbond)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/defence-platforms-liberal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1444403452604-3V28PFRQDM2G968YHZC1/image-asset.jpeg</image:loc>
      <image:title>Defence platforms - Liberal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438958846126-851G4JY6VEDB1VEAOO6R/Defence+platforms+-+Liberal.jpg</image:loc>
      <image:title>Defence platforms - Liberal</image:title>
      <image:caption>Justin Trudeau greets soldiers during the Canada Army Run in Ottawa, 2014. (Liberal Party)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/a-general-revolt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1438966719389-QCVJQAUBT9UL0VDHO0S4/image-asset.jpeg</image:loc>
      <image:title>A General Revolt</image:title>
      <image:caption>LGen Mike Hood, who took command of the RCAF on July 9, 2015, used his swearing in ceremony to say that he would not tolerate any sexual misconduct under his command. (Richard Lawrence)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/peacekeepers-day</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439214418863-4UJFHLP7TS6CY9JTWS4E/Peacekeepers+day+-+01.jpg</image:loc>
      <image:title>Peacekeeper's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439214429333-2CA8U8CTGKU8HVK14YGF/Peacekeepers+day+-+02.jpg</image:loc>
      <image:title>Peacekeeper's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439214435417-VJ61QTK6IGNH12Y6GKKK/Peacekeepers+day+-+03.jpg</image:loc>
      <image:title>Peacekeeper's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439214441659-Q9UVQCO8UFQKBM0RMN9G/Peacekeepers+day+-+04.jpg</image:loc>
      <image:title>Peacekeeper's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439214447975-DZ2UK8J0H4CSQ46DKNFO/Peacekeepers+day+-+05.jpg</image:loc>
      <image:title>Peacekeeper's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439214476785-KZAJTI5SRR8D6KAENX5V/Peacekeepers+day+-+06.jpg</image:loc>
      <image:title>Peacekeeper's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439214483345-KS4BMR7S1ULYJZN0E5S6/Peacekeepers+day+-+07.jpg</image:loc>
      <image:title>Peacekeeper's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439214489579-TPFPC4VGVEDQG5628DMC/Peacekeepers+day+-+08.jpg</image:loc>
      <image:title>Peacekeeper's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439214506739-08R2QVC326V7I87TBA2G/Peacekeepers+day+-+09.jpg</image:loc>
      <image:title>Peacekeeper's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439214513904-7BMC9A2XSLU85CZHSHPP/Peacekeepers+day+-+10.jpg</image:loc>
      <image:title>Peacekeeper's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439214520960-B4B9P8139JOE3YT6OCRX/Peacekeepers+day+-+11.jpg</image:loc>
      <image:title>Peacekeeper's Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/we-need-to-acknowledge-the-other-anti-isis-players-in-the-game</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1439208092089-DCYSWP2A6UK9COJCN3JX/image-asset.jpeg</image:loc>
      <image:title>if we're serious about combating ISIS we need to acknowledge the other anti-ISIS players in the game</image:title>
      <image:caption>Prime Minister Stephen Harper greets Kurdish troops during a tour of allied operations in Iraq, May, 2015. For some reason the Kurdish Regional Government didn't make the invite list for a recent meeting of the anti-ISIS forces in Quebec City. (Jason Ransom, PMO)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/brass-take-to-the-green-pga-tournament-ottawa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440014015038-AJLSB8DZKY28DMGPV1LN/PGA+Golf+-+01.jpg</image:loc>
      <image:title>The brass take to the green</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440014178680-WSPIH8P80J7V888Q63VA/PGA+Golf+-+02.jpg</image:loc>
      <image:title>The brass take to the green</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440012290703-KGDSPMNVHIQLXUBQOPTA/PGA+Golf+-+03.jpg</image:loc>
      <image:title>The brass take to the green</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440012308127-OJ3CCA5GG8US6QU5H0YH/PGA+Golf+-+04.jpg</image:loc>
      <image:title>The brass take to the green</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440012339968-57TVR6RR38FS4BP0TLFK/PGA+Golf+-+05.jpg</image:loc>
      <image:title>The brass take to the green</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440012355437-G02UQOYJRI5AEO47TQAM/PGA+Golf+-+06.jpg</image:loc>
      <image:title>The brass take to the green</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440012369308-VCJIP25W2WBBRV75HENL/PGA+Golf+-+07.jpg</image:loc>
      <image:title>The brass take to the green</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440012389925-VJFB1N7CRV4585PDVNIW/PGA+Golf+-+08.jpg</image:loc>
      <image:title>The brass take to the green</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/back-to-business-an-ied-explosion-and-an-amputation-cant-keep-this-officer-out-of-the-trenches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440103801765-CMGHKXXAEAO3L939P5RC/image-asset.jpeg</image:loc>
      <image:title>Back to Business: An IED explosion and an amputation can’t keep this officer out of the trenches</image:title>
      <image:caption>Captain Simon Mailloux discusses security and development concerns with the heads of villages surrounding the Canadian base at Sperwan Ghar in Afghanistan. The Canadians in Sperwan Ghar had been under sustained rocket and ambush attacks and winning the support of the population was key to their effort. Captain Mailloux was injured in an improvised explosive device (IED) in Afghanistan in 2007, which resulted in the loss of his left leg.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440103853781-7TFJ17976U8VW9WMF8RD/image-asset.jpeg</image:loc>
      <image:title>Back to Business: An IED explosion and an amputation can’t keep this officer out of the trenches</image:title>
      <image:caption>Canadian soldiers from the Royal 22nd Regiment check their equipment during Ex MAPLE RESOLVE. The huge training exercise is played out over 62,000 hectares at CFB Wainwright, Alberta. During the exercise, the Royal 22nd Regiment retook land that had been “overrun” by enemy forces, in an elaborate narrative that included the use of mock villages, as well as soldiers and civilian actors portraying refugees, village leaders, and military officials. (Sgt Dan Shinouinard, DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440103936344-HPIYVF6NJAXQ7J1WHHJZ/image-asset.jpeg</image:loc>
      <image:title>Back to Business: An IED explosion and an amputation can’t keep this officer out of the trenches</image:title>
      <image:caption>A CF-18 Hornet drops a 300lb bomb amid the rolling hills of CFB Wainwright's vast training area as part of EX MAPLE RESOLVE on May 6, 2015. The exercise, which simulates a large-scale conflict environment, is the largest annual Army exercise in Canada, drawing close to 5,200 Canadian soldiers and 700 members of the Royal Canadian Air Force, along with 700 American troops and 150 British soldiers. (Cpl True-Dee McCarthy, DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440104017199-WAMKGEO43ISFAFZ7A5HO/image-asset.jpeg</image:loc>
      <image:title>Back to Business: An IED explosion and an amputation can’t keep this officer out of the trenches</image:title>
      <image:caption>Captain Simon Mailloux received the Sacrifice Medal from then-Governor General Michaëlle Jean at Rideau Hall on November 9, 2009, shortly before redeploying to Afghanistan. Following his injury, Mailloux was posted as an aide-de-camp to Her Excellency. (Sgt Serge Gouin, Rideau Hall)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/mercedes-benz-building-the-canadian-armys-next-generation-of-logistics-trucks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440103166694-KB19Z85D87YP728XIQUH/image-asset.jpeg</image:loc>
      <image:title>Mercedes-Benz: building the Canadian Army’s next generation of logistics trucks</image:title>
      <image:caption>Mercedes-Benz's Zetros vehicle, already in use by the German and Bulgarian armies, is a member of the range of logistics vehicles on offer to the Canadian Army for the Medium Support Vehicle System (MSVS) project. (Mercedes-Benz)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440103269554-FY40F6DR2KH3ULDZS2PV/image-asset.jpeg</image:loc>
      <image:title>Mercedes-Benz: building the Canadian Army’s next generation of logistics trucks</image:title>
      <image:caption>Medium-weight trucks form the backbone of ground transport for the Regular and Reserve Forces, getting supplies where they are needed in the most efficient way possible. Pictured is the Actros, one of Mercedes-Benz's military vehicles that are currently on offer to the Canadian Army.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440103407125-VHTLJQLR0HOFKK7LH0D6/image-asset.jpeg</image:loc>
      <image:title>Mercedes-Benz: building the Canadian Army’s next generation of logistics trucks</image:title>
      <image:caption>Mercedes-Benz's Actros vehicle in action. Under the Medium Support Vehicle System project the Canadian Army will acquire a new fleet of medium-weight trucks to replace its current fleet of logistics trucks, which have been in use since the 1980s. (Mercedes-Benz)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/targeting-ammo-dnds-need-for-munitions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440183963456-I6GZ8DK9HHTB4HTZIIU8/image-asset.jpeg</image:loc>
      <image:title>Targeting Ammo: DND's Need for Munitions</image:title>
      <image:caption>Canadian Armed Forces Ammunition Technicians in Kuwait assemble 500-pound guided bombs that will be mounted on CF-188 Fighter jets flying combat missions over Iraq during Operation IMPACT on October 31, 2014 . The RCAF would like to acquire low-collateral damage weapons (LCDW) for use in targeted missions over cities and "politically sensitive operations" to cut down on the likelihood of collateral damage. (DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440188049781-RQTV832D26O8AWZIUJW1/image-asset.jpeg</image:loc>
      <image:title>Targeting Ammo: DND's Need for Munitions</image:title>
      <image:caption>Munitions are the backbone of armies worldwide. The Canadian Armed Forces is embarking on a plan to acquire new weapons and munitions over the next decade. (david pugliese)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440187615953-12MPFXV7WY7EDHAZD6ZJ/image-asset.jpeg</image:loc>
      <image:title>Targeting Ammo: DND's Need for Munitions</image:title>
      <image:caption>Gunners fire a C3 Howser during a nighttime exercise. This is a close support, field artillery weapon that is mobile, general purpose, light towed, and has the capability to fire extended range munitions up to 18 kilometres. The C3 is manually operated, single-loaded and air-cooled. The C3 is structurally similar to the C1 Howitzer, but is distinguished by its longer 33-calibre barrel and muzzle brake. The gun can fire all standard NATO 105mm Howitzer ammunition. (DND)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1440188132973-PVU9A1M2GB8EYEE6QEEP/image-asset.jpeg</image:loc>
      <image:title>Targeting Ammo: DND's Need for Munitions</image:title>
      <image:caption>The Canadian Army is seeking new ammunition for its Carl Gustaf weapon and in the future will also acquire a lighter recoilless rifle. In use since 1948, the Carl Gusaf has been supporting dismounted infantry around the world - including Canada - in dealing with a full range of battlefield challenges. The M4, the newest version of the Carl Gustaf and which Canada is considering, is the lightest model yet and is compatible with intelligent sight systems. (David Pugliese)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1442262482466-J48JN9S9SNW3BFBU4RZA/COM-back-on-duty-Esprit-De-Corps-web-banner-EN--728-x-90-px-OL.png</image:loc>
      <image:title>History</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1465833418516-735LE4B23M5R0TA9VEBL/image-asset.png</image:loc>
      <image:title>History</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1377806895862-FEVCD6S890MAZFNAITWX/first+issue.jpg</image:loc>
      <image:title>History</image:title>
      <image:caption>Esprit de Corps first issue, heralding an "extremely bright future" for Canadian submarines. We've learned a lot since then.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/perspectives</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1536861937488-JP5YOPCHISFYZDTIF13Q/30_May+2018+GerryF%281%29.jpg</image:loc>
      <image:title>Perspectives</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/from-sky-to-space-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1531426416413-G0XRXOIC6W9QFF5XF0ZI/Joshua+Kutryk+%2B+Jeremy+Hanson+astronauts.jpg</image:loc>
      <image:title>From Sky to Space</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/history</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1537452891930-ZA8FG11E18E7KVPBSWLM/38_May+2018+Turks+in+Korea+1950.jpg</image:loc>
      <image:title>History</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/commentary-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1543529097694-XFAXZAQYKHSLJCQLV0PY/14_Commentary_Joe.jpg</image:loc>
      <image:title>Commentary</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/wwi</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1499435762156-7W0IOZKURHUY17U7BR3N/image-asset.jpeg</image:loc>
      <image:title>World War One</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/eye-on-industry-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1534363085880-OXTOA8VQVHCILF8JPM9G/22_Alion_de+seven+provincien+class%281%29.jpg</image:loc>
      <image:title>Eye On Industry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/canadian-army</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1477599705885-PFWBJ5XWWN0S8CW6WVRZ/image-asset.jpeg</image:loc>
      <image:title>Canadian Army</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1533238852846-X39N7LNU429DWXX0MRE9/Screenshot+2018-08-02+15.29.51.png</image:loc>
      <image:title>Canadian Army</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/industry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1477340726040-7BP87KP0VVLJCZGBN15R/image-asset.png</image:loc>
      <image:title>Industry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1477340950532-3JQFB3X2NVJ8EBAYRLU7/image-asset.png</image:loc>
      <image:title>Industry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/the-armchair-colonel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1529594050728-AVBEGF40VS6XJDQ1AACQ/Screenshot+2018-06-21+11.09.33.png</image:loc>
      <image:title>The Armchair Colonel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.espritdecorps.ca/home-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51dabbe5e4b0a4195e575ebe/1494351194800-4TUZ5S7BDUTC0G07LJ2D/main+ad+ESPDC.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
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